Health Valley Organic Multigrain Cereal Bar, Strawberry Cobbler by The Hain Celestial Group, Inc: Similar Foods

Product:
Organic Multigrain Cereal Bar, Strawberry Cobbler
Brand:
Health Valley
Maker:
The Hain Celestial Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1871665/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal
Total Fat6.76g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 230.0mg
Total Carbohydrates 70.27g
Dietary Fiber 8.1g
Sugars 35.14g
Sugars, added N/A
Protein 5.41g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid32.4mg
Calcium, Ca54.0mg
Iron, Fe0.97mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total108.0ug
Vitamin B-121.62ug
Thiamin0.0mg
Riboflavin0.459mg
Niacin5.405mg
Vitamin B-60.541mg
Ingredients
Organic Flours (organic Wheat, Organic Oat, Organic Corn), Organic Strawberry Filling (organic Cane Syrup, Organic Brown Rice Syrup, Organic Apple Powder, Organic Rice Starch, Organic Strawberries, Natural Flavor, Vegetable Glycerin, Pectin, Citric Acid, Red Cabbage Extract For Color), Organic Cane Syrup, Organic Expeller Pressed Sunflower Oil And Or Canola Oil, Organic Oat Fiber, Organic Inulin, Natural Flavors, Organic Wheat Bran, Organic Honey, Baking Soda, Organic Butter Flavor (milk), Cream Of Tartar, Organic Acacia Gum, Sea Salt Nutrition Blend: Vitamin C (ascorbic Acid), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Riboflavin, Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamine)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.61
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+27.00kcal, +7.69%)
Total Fat6.76g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (+13.00mg, +5.65%)
Total Carbohydrates 75.68g (+5.41g, +7.70%)
Dietary Fiber 2.7g (-5.40g, -66.67%)
Sugars 43.24g (+8.10g, +23.05%)
Sugars, added N/A
Protein 5.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid24.3mg (-8.10mg, -25.00%)
Calcium, Ca54.0mg (=)
Iron, Fe0.97mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fiber, insoluble3.0g
Folate, total108.0ug (=)
Vitamin B-121.62ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.0mg
Selenium, Se95.0ug
Riboflavin0.459mg (=)
Niacin5.405mg (=)
Fiber, soluble0.0g
Vitamin B-60.541mg (=)
Ingredients
Strawberry Filling (organic Dried Cane Syrup, Strawberries, Apple Powder, Fruit Juice Concentrate [pear, Pineapple, Apple, Peach], Tapioca Starch, Vegetable Glycerin, Natural Strawberry Flavor, Citric Acid, Pectin, Carob Bean Gum, Red Cabbage Extract, Annatto [for Color]), Organic Whole Grain Wheat Flour, Organic Dried Cane Syrup, Organic Invert Cane Syrup, Organic Expeller Pressed Canola Oil, Organic Whole Oat Flour, Organic Wheat Bran, Organic Whole Oats, Organic Wheat Gluten, Organic Honey, Natural Flavor (contains Organic Soybean Oil), Natural Vanilla Flavor, Organic Nonfat Dry Milk, Cream Of Tartar, Baking Soda, Soy Lecithin (an Emulsifier), Carrageenan, Sea Salt Nutrition Blend: Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Sodium Selenite, Vitamin B12 (cyanocobalamine), Riboflavin, Folic Acid, Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.78
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+27.00kcal, +7.69%)
Total Fat6.76g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (=)
Total Carbohydrates 72.97g (+2.70g, +3.84%)
Dietary Fiber 2.7g (-5.40g, -66.67%)
Sugars 45.95g (+10.81g, +30.76%)
Sugars, added N/A
Protein 5.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (-29.20mg, -90.12%)
Calcium, Ca54.0mg (=)
Iron, Fe1.95mg (+0.98mg, +101.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fiber, insoluble3.0g
Folate, total108.0ug (=)
Vitamin B-121.62ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.0mg
Selenium, Se95.0ug
Riboflavin0.459mg (=)
Niacin5.405mg (=)
Fiber, soluble0.0g
Vitamin B-60.541mg (=)
Ingredients
Mixed Berry Filling (organic Dried Cane Syrup, Fruit Juice Concentrate [pear, Pineapple, Apple, Peach], Mixed Berries [blueberries, Strawberries, Raspberries], Tapioca Starch, Apple Powder, Vegetable Glycerin, Natural Flavor, Pectin, Carob Bean Gum), Organic Whole Grain Wheat Flour, Organic Dried Cane Syrup, Organic Invert Cane Syrup, Organic Expeller Pressed Canola Oil, Organic Whole Oat Flour, Organic Wheat Bran, Organic Whole Oats, Organic Wheat Gluten, Organic Honey, Natural Flavor (contains Organic Soybean Oil), Natural Vanilla Flavor, Organic Nonfat Dry Milk, Cream Of Tartar, Baking Soda, Soy Lecithin (an Emulsifier), Carrageenan, Sea Salt Nutrition Blend: Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Sodium Selenite, Vitamin B12 (cyanocobalamin), Riboflavin, Folic Acid, Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.34
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+27.00kcal, +7.69%)
Total Fat6.76g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (+13.00mg, +5.65%)
Total Carbohydrates 72.97g (+2.70g, +3.84%)
Dietary Fiber 2.7g (-5.40g, -66.67%)
Sugars 43.24g (+8.10g, +23.05%)
Sugars, added N/A
Protein 5.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (-29.20mg, -90.12%)
Calcium, Ca54.0mg (=)
Iron, Fe0.97mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fiber, insoluble3.0g
Folate, total108.0ug (=)
Vitamin B-121.62ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.0mg
Selenium, Se95.0ug
Riboflavin0.459mg (=)
Niacin5.405mg (=)
Fiber, soluble0.0g
Vitamin B-60.541mg (=)
Ingredients
Blueberry Filling (organic Dried Cane Syrup, Blueberries, Fruit Juice Concentrate [pineapple, Peach, Pear, Apple], Apple Powder, Tapioca Starch, Vegetable Glycerin, Natural Flavor, Pectin, Citric Acid, Carob Bean Gum, Red Cabbage Extract [for Color]), Organic Whole Grain Wheat Flour, Organic Dried Cane Syrup, Organic Invert Cane Syrup, Organic Expeller Pressed Canola Oil, Organic Whole Oat Flour, Organic Wheat Bran, Organic Whole Oats, Organic Wheat Gluten, Organic Honey, Natural Flavor (contains Organic Soybean Oil), Natural Vanilla Flavor, Organic Nonfat Dry Milk, Cream Of Tartar, Baking Soda, Soy Lecithin (an Emulsifier), Carrageenan, Sea Salt Nutrition Blend: Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Sodium Selenite, Vitamin B12 (cyanocobalamine), Riboflavin, Folic Acid, Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.41
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+27.00kcal, +7.69%)
Total Fat6.76g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (+13.00mg, +5.65%)
Total Carbohydrates 72.97g (+2.70g, +3.84%)
Dietary Fiber 2.7g (-5.40g, -66.67%)
Sugars 43.24g (+8.10g, +23.05%)
Sugars, added N/A
Protein 5.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (-29.20mg, -90.12%)
Calcium, Ca54.0mg (=)
Iron, Fe0.97mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Folate, total108.0ug (=)
Vitamin B-121.62ug (=)
Fatty acids, total monounsaturated4.05g
Fatty acids, total polyunsaturated2.7g
Thiamin0.0mg (=)
Selenium, Se95.0ug
Riboflavin0.459mg (=)
Niacin5.405mg (=)
Vitamin B-60.541mg (=)
Ingredients
Blueberry Filling (organic Evaporated Cane Syrup, Blueberries, Fruit Juice Concentrate [pear, Pineapple, Apple, Peach], Apple Powder, Tapioca Starch, Glycerin, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract [for Color]), Crust (organic Unbleached Wheat Flour, Organic Invert Cane Syrup, Organic Evaporated Cane Syrup, Organic Expeller Pressed Canola Oil, Organic Oat Flour, Contains Less Than 2% Of: Organic Whole Grain Rolled Oats, Organic Wheat Bran, Natural Flavor [organic Expeller Pressed Soybean Oil, Milk], Organic Wheat Gluten, Organic Honey, Organic Nonfat Dry Milk, Cream Of Tartar, Baking Soda, Soy Lecithin, Carrageenan, Sea Salt, Sodium Selenite, Thiamin Hydrochloride [vitamin B1], Riboflavin [vitamin B2], Pyridoxine Hydrochloride [vitamin B6], Cyanocobalmin [vitamin B12], Folic Acid, Niacinamide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.58
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+27.00kcal, +7.69%)
Total Fat6.76g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 243.0mg (+13.00mg, +5.65%)
Total Carbohydrates 72.97g (+2.70g, +3.84%)
Dietary Fiber 2.7g (-5.40g, -66.67%)
Sugars 45.95g (+10.81g, +30.76%)
Sugars, added N/A
Protein 5.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (-29.20mg, -90.12%)
Calcium, Ca54.0mg (=)
Iron, Fe0.97mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fiber, insoluble3.0g
Folate, total108.0ug (=)
Vitamin B-121.62ug (=)
Thiamin0.0mg (=)
Zinc, Zn0.0mg
Selenium, Se95.0ug
Riboflavin0.459mg (=)
Niacin5.405mg (=)
Fiber, soluble0.0g
Vitamin B-60.541mg (=)
Ingredients
Apple Filling (organic Dried Cane Syrup, Evaporated Apples, Fruit Juice Concentrate [pear, Pineapple, Apple, Peach], Tapioca Starch, Vegetable Glycerin, Natural Flavor, Citric Acid, Pectin, Cinnamon, Carob Bean Gum, Annatto Extract, Turmeric [for Color]), Organic Whole Grain Wheat Flour, Organic Dried Cane Syrup, Organic Invert Cane Syrup, Organic Expeller Pressed Canola Oil, Organic Whole Oat Flour, Organic Wheat Bran, Organic Whole Oats, Organic Wheat Gluten, Organic Honey, Natural Flavor (contains Organic Soybean Oil), Natural Vanilla Flavor, Organic Nonfat Dry Milk, Cream Of Tartar, Baking Soda, Soy Lecithin (an Emulsifier), Carrageenan, Sea Salt Nutrition Blend: Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Sodium Selenite, Vitamin B12 (cyanocobalamine), Riboflavin, Folic Acid, Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.00
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (=)
Total Fat6.76g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (=)
Total Carbohydrates 70.27g (=)
Dietary Fiber 8.1g (=)
Sugars 35.14g (=)
Sugars, added N/A
Protein 5.41g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid32.4mg (=)
Calcium, Ca54.0mg (=)
Iron, Fe0.97mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.62ug (=)
Thiamin0.0mg (=)
Riboflavin0.459mg (=)
Niacin5.405mg (=)
Vitamin B-60.541mg (=)
Ingredients
Organic Flours(organic Wheat, Organic Oat Organic Corn) Organic Apple Filling(organic Cane Syrup, Organic Brown Rice Syrup, Organic Apple Powder, Organic Rice Starch, Organic Dried Apples, Organic Apple Juice Concentrate, Natural Flavor Pectin, Organic Cinnamon, Citric Acid), Organic Cane Syrup, Organic Expeller Pressed Sun Flower Oil And Or Canola Oil, Organic Oat Fiber, Organic Inulin, Natural Flavors, Organic Wheat Bran, Organic Honey, Baking Soda, Organic Butter Flavor(milk), Cream Of Tartar Organic Acacia Gum, Sea Salt, Nutrition Blend: Vitamin C(ascorbic Acid), Niacinamide, Vitamin B6(pyridoxine Hydro Chloride), Riboflavin, Vitamin B1(thiamin Hydrochloride), Folic Acid, Vitamin B12(cyanocobalamine)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.00
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (=)
Total Fat6.76g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (=)
Total Carbohydrates 70.27g (=)
Dietary Fiber 8.1g (=)
Sugars 35.14g (=)
Sugars, added N/A
Protein 5.41g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid32.4mg (=)
Calcium, Ca54.0mg (=)
Iron, Fe0.97mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.62ug (=)
Thiamin0.0mg (=)
Riboflavin0.459mg (=)
Niacin5.405mg (=)
Vitamin B-60.541mg (=)
Ingredients
Organic Flours (organic Wheat, Organic Oat, Organic Corn), Organic Blueberry Filling (organic Cane Syrup, Organic Brown Rice Syrup, Organic Apple Powder, Organic Blue Berry Puree, Organic Rice Starch, Organic Blueberry Flavor, Vegetable Glycerin, Pectin, Citric Acid, Red Cabbage Extract For Color), Organic Cane Syrup, Organic Expeller Pressed Sunflower Oil And Or Canola Oil, Organic Oat Fiber, Organic Inulin, Natural Flavors, Organic Wheat Bran, Organic Honey, Baking Soda, Organic Butter Flavor (milk), Cream Of Tartar, Organic Acacia Gum, Sea Salt Nutrition Blend: Vitamin C (ascorbic Acid), Niacinamide, Vitamin B6 (pyridoxine Hydro Chloride), Riboflavin, Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamine)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.66
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+34.00kcal, +9.69%)
Total Fat9.38g (+2.62g, +38.76%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+10.00mg, +4.35%)
Total Carbohydrates 72.92g (+2.65g, +3.77%)
Dietary Fiber 1.0g (-7.10g, -87.65%)
Sugars 32.29g (-2.85g, -8.11%)
Sugars, added N/A
Protein 4.17g (-1.24g, -22.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+29.00mg, +53.70%)
Iron, Fe1.46mg (+0.49mg, +50.52%)
Potassium, K52.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total42.0ug (-66.00ug, -61.11%)
Fatty acids, total monounsaturated2.08g
Fatty acids, total polyunsaturated3.65g
Thiamin0.0mg (=)
Riboflavin0.177mg (-0.28mg, -61.44%)
Niacin2.083mg (-3.32mg, -61.46%)
Folic acid21.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), High Fructose Corn Syrup, Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains 2% Or Less Of Wheat Starch, Salt, Glycerin, Wheat Flour, Soy Lecithin, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Cocoa Processed With Alkali, Natural And Artificial Flavors, Xanthan Gum, Red 40, Yellow 5 Lake, Yellow 5, Blue 1, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.67
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+27.00kcal, +7.69%)
Total Fat6.76g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+40.00mg, +17.39%)
Total Carbohydrates 72.97g (+2.70g, +3.84%)
Dietary Fiber 2.7g (-5.40g, -66.67%)
Sugars 40.54g (+5.40g, +15.37%)
Sugars, added N/A
Protein 5.41g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-32.40mg, -100.00%)
Calcium, Ca54.0mg (=)
Iron, Fe0.97mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total108.0ug (=)
Vitamin B-121.62ug (=)
Thiamin0.0mg (=)
Selenium, Se95.0ug
Riboflavin0.459mg (=)
Niacin5.405mg (=)
Vitamin B-60.541mg (=)
Ingredients
Pumpkin Filling (brown Rice Syrup, Organic Dried Cane Syrup, Apple Powder, Pumpkin, Glycerin, Modified Food Starch, Pectin, Natural Flavor, Water, Citric Acid, Cinnamon, Nutmeg, Annatto Extract For Color, Ginger, Allspice), Wheat Flavor, Evaporated Cane Syrup, Invert Cane Syrup, Expeller Pressed Canola Oil, Oat Flour, Wheat Bran, Natural Flavors (butter, Vanilla, Citrus), Wheat Gluten, Honey, Cinnamon, Organic Nonfat Dry Milk, Baking Soda, Cream Of Tartar, Maltodextrin (from Corn), Soy Lecithin (emulsifier), Sea Salt, Carrageenan, Cloves, Soybean Oil, Annatto And Turmeric (for Color) Nutrition Blend: Niacin, Vitamin B6 (pyridoxine Hydrochloride), Riboflavin, Vitamin B1 (thiamin Hydrochloride), Folic Acid, Sodium Selenate, Vitamin B12 (cyanocobalamine)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.69
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+32.00kcal, +9.12%)
Total Fat15.0g (+8.24g, +121.89%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+50.00mg)
Sodium 250.0mg (+20.00mg, +8.70%)
Total Carbohydrates 53.33g (-16.94g, -24.11%)
Dietary Fiber 1.7g (-6.40g, -79.01%)
Sugars 16.67g (-18.47g, -52.56%)
Sugars, added N/A
Protein 8.33g (+2.92g, +53.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+13.00mg, +24.07%)
Iron, Fe1.8mg (+0.83mg, +85.57%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total133.0ug (+25.00ug, +23.15%)
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated1.67g
Thiamin0.0mg (=)
Zinc, Zn2.5mg
Riboflavin0.227mg (-0.23mg, -50.54%)
Niacin2.0mg (-3.41mg, -63.00%)
Folic acid75.0ug
Ingredients
Wheat Flour, Sugar, Eggs, Vegetable Shortening (hydrogenated Palm And Palm Kernel Oil, Soy Lecithin), Water, Yeast, Vegetable Oil Spread [hydrogenated Palm Stearin, Soybean Oil, Hydrogenated Palm Kernel Oil, Sodium Stearoyl Lactylate, Mono And Diglycerides, Pgpr, Salt, Soy Lecithin, Citric Acid, Potassium Sorbate (preservative), Artificial Flavor], Wheat Gluten, Salt, Vanilla Extract, Monoglycerides, Datem, Cellulose Gum, Dextrose, Guar Gum, Calcium Propionate (preservative), Artificial Flavor, Monocalcium Phosphate, Calcium Sulfate, Cottonseed Oil, Enzymes, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.17
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+29.00kcal, +8.26%)
Total Fat16.9g (+10.14g, +150.00%)
Saturated Fat 3.52g (+3.52g)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+56.00mg)
Sodium 282.0mg (+52.00mg, +22.61%)
Total Carbohydrates 53.52g (-16.75g, -23.84%)
Dietary Fiber 0.0g (-8.10g, -100.00%)
Sugars 32.39g (-2.75g, -7.83%)
Sugars, added N/A
Protein 4.23g (-1.18g, -21.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-32.40mg, -100.00%)
Calcium, Ca85.0mg (+31.00mg, +57.41%)
Iron, Fe2.03mg (+1.06mg, +109.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total45.0ug (-63.00ug, -58.33%)
Fatty acids, total monounsaturated4.23g
Fatty acids, total polyunsaturated9.86g
Thiamin0.0mg (=)
Riboflavin0.192mg (-0.27mg, -58.17%)
Niacin1.69mg (-3.72mg, -68.73%)
Ingredients
Sugar, Bleached Wheat Flour, Water, Soybean Oil, Eggs, Food Starch Modified, Contains Less Than 2% Of Each Of The Following: Whey, Corn Syrup, Vegetable Shortening (palm Oil, Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbhq Preservative, Citric Acid Preservative), Palm Stearin Oil, Wheat Flour, Salt, Sodium Aluminum Phosphate, Baking Soda, Corn Starch, Wheat Gluten, Dextrose, Polyglycerol Esters Of Fatty Acids, Monoglycerides, Tbhq Preservative, Citric Acid Preservative), Soy Lecithin), Orange Pulp, Mono & Diglycerides, Potassium Sorbate Preservative, Soy Lecithin, Natural & Artificial Flavors, Calcium Carbonate, Strawberries, Calcium Sulfate, Sodium Stearoyl Lactylate, Cellulose Gum, Agar Agar, Locust Bean Gum, Maltodextrin, Annatto Extract Color, Sodium Hexametaphosphate, Ethyl Alcohol, Citric Acid Preservative, Turmeric Color, Artificial Color (red 40), Tbhq Preservative, Coconut Oil, Enzymes, Red 40, Gum Tracacanth, Xanthan Gum, Titanium Dioxide Color, Sodium Benzoate Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.36
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-18.00kcal, -5.13%)
Total Fat8.33g (+1.57g, +23.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+3.00mg, +1.30%)
Total Carbohydrates 63.33g (-6.94g, -9.88%)
Dietary Fiber 6.7g (-1.40g, -17.28%)
Sugars 33.33g (-1.81g, -5.15%)
Sugars, added N/A
Protein 3.33g (-2.08g, -38.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-32.40mg, -100.00%)
Calcium, Ca67.0mg (+13.00mg, +24.07%)
Iron, Fe1.2mg (+0.23mg, +23.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Figs, Sugar, Tapioca Syrup, Water, Canola Oil, Corn Syrup, Rolled Oats, Blueberry Acai Filling (sugar, Blueberries And Acai Juice Concentrate, Apple Powder, Corn Starch, Vegetable Glycerin, Citric Acid, And Natural Flavors), Wheat Flour, Salt, Natural Flavors, Caramel Color, Baking Soda, Soy Fiber, Soy Lecithin, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.60
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+21.00kcal, +5.98%)
Total Fat6.98g (+0.22g, +3.25%)
Saturated Fat 3.49g (+3.49g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+3.00mg, +1.30%)
Total Carbohydrates 74.42g (+4.15g, +5.91%)
Dietary Fiber 2.3g (-5.80g, -71.60%)
Sugars 41.86g (+6.72g, +19.12%)
Sugars, added N/A
Protein 2.33g (-3.08g, -56.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-32.40mg, -100.00%)
Calcium, Ca47.0mg (-7.00mg, -12.96%)
Iron, Fe1.67mg (+0.70mg, +72.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin,reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin [vitamin B2], Folic Acid), Fig Paste (sulfite Treated To Preserve Color), Sugar, Corn Syrup, Water, Vegetable Shortening (hydrogenated Soybean And Cottonseed Oil, Partially Hydrogenated Soybean And Cottonseed Oil, Soybean Oil, Canola Oil And Or Palm Oil, With Tbhq And Citric Acid To Preserve Freshness), Dextrose Contains 2% Or Less Of Each Of The Following: Soy Flour, Salt, Corn Starch, Baking Soda, Soybean Oil, Whey (milk), Natural And Artificial Flavors (contains Lemon), Eggs, Soy Lecithin, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.73
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+10.00kcal, +2.85%)
Total Fat11.11g (+4.35g, +64.35%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (+6.00mg, +2.61%)
Total Carbohydrates 69.44g (-0.83g, -1.18%)
Dietary Fiber 19.4g (+11.30g, +139.51%)
Sugars 16.67g (-18.47g, -52.56%)
Sugars, added N/A
Protein 5.56g (+0.15g, +2.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-32.40mg, -100.00%)
Calcium, Ca56.0mg (+2.00mg, +3.70%)
Iron, Fe2.0mg (+1.03mg, +106.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Oats, Organic Tapioca Fiber, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Sunflower Lecithin, Organic Vanilla Extract), Organic Raisins, Organic Erythritol, Organic Tapioca Starch, Organic Sunflower Oil, Organic Vegetable Glycerin, Organic Cane Sugar, Organic Flaxseed, Natural Flavors, Organic Pea Protein, Organic Sunflower Lecithin, Organic Acacia Gum, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.31
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+16.00kcal, +4.56%)
Total Fat13.33g (+6.57g, +97.19%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-13.00mg, -5.65%)
Total Carbohydrates 63.33g (-6.94g, -9.88%)
Dietary Fiber 3.3g (-4.80g, -59.26%)
Sugars 40.0g (+4.86g, +13.83%)
Sugars, added N/A
Protein 3.33g (-2.08g, -38.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-32.40mg, -100.00%)
Calcium, Ca67.0mg (+13.00mg, +24.07%)
Iron, Fe1.2mg (+0.23mg, +23.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Popcorn, Corn Syrup Solids, Butter Blend (liquid & Part Hydrogenated Soybean Oil, Water, Butter (cream, Salt), Whey Solids, Salt Sodium Benzoate & Potassium Sorbate (as Preservatives), Butter Milk Solids, Citric Acid, Art Flavors, Beta Carotene (color), Vit A Palmitate), Honey Grahams (corn Meal, Whole Grain Wheat, Sugar, Molasses, Partially Hydrogenated Soybean Oil, Fructose, Modified Corn Starch, Brown Sugar Syrup, Honey, Salt, Baking Soda, Calcium Carbonate, Lecithin, Dectrose, Trisodium Phosphate, Nonfat Milk, Vit C, Nat And Art Flavors, Niacin, Zinc, Reduced Iron, Vit A Palmitate, Vitamins B2, D, B1, & B12, Folate, Bht (as Preservative)), Water, Titanium Dioxide Soybean Lecithin, Corn Oil, Semi Sweet Choc (chocolate, Sugar Coccoa Butter, Soy Lecithin (emulsifier), Vanilla Extract), Chocolate Pwd (nf) Silicone Dioxide, Dextrose, Sucrose Art Coloring (fd&c Red 40, Yellow 5 & 6, Citric Acid, Fd&c Blue 1, Sodium Benzoate), Salt (sodium Silicoaluminate, Sodium Thiosulfate, Potassium Iodide), Baking Soda