Fantastic World Foods Tabouli Salad Mix by United Natural Foods, Inc: Similar Foods

Product:
Tabouli Salad Mix
Brand:
Fantastic World Foods
Maker:
United Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2089804/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat2.08g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1312.0mg
Total Carbohydrates 72.92g
Dietary Fiber 12.5g
Sugars 2.08g
Sugars, added N/A
Protein 10.42g
Core Vitamins and Minerals
Vitamin A, IU417.0IU
Vitamin C, total ascorbic acid2.5mg
Calcium, Ca83.0mg
Iron, Fe5.62mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.04g
Ingredients
Organic Bulgur Wheat, Dehydrated Onion, Sea Salt, Less Than 2% Of Parsley, Dehydrated Garlic, Peppermint, Citric Acid, Organic Expeller Pressed Canola Oil, Rosemary Extract, Natural Lemon Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.58
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+7.00kcal, +2.10%)
Total Fat1.06g (-1.02g, -49.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1298.0mg (-14.00mg, -1.07%)
Total Carbohydrates 74.47g (+1.55g, +2.13%)
Dietary Fiber 2.1g (-10.40g, -83.20%)
Sugars 6.38g (+4.30g, +206.73%)
Sugars, added N/A
Protein 8.51g (-1.91g, -18.33%)
Core Vitamins and Minerals
Vitamin A, IU426.0IU (+9.00IU, +2.16%)
Vitamin C, total ascorbic acid2.6mg (+0.10mg, +4.00%)
Calcium, Ca43.0mg (-40.00mg, -48.19%)
Iron, Fe1.53mg (-4.09mg, -72.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arborio Rice, Portobello Mushrooms, Whey, Salt, Onion, Garlic, Red Bell Pepper, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.58
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+7.00kcal, +2.10%)
Total Fat1.06g (-1.02g, -49.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1298.0mg (-14.00mg, -1.07%)
Total Carbohydrates 74.47g (+1.55g, +2.13%)
Dietary Fiber 2.1g (-10.40g, -83.20%)
Sugars 6.38g (+4.30g, +206.73%)
Sugars, added N/A
Protein 8.51g (-1.91g, -18.33%)
Core Vitamins and Minerals
Vitamin A, IU426.0IU (+9.00IU, +2.16%)
Vitamin C, total ascorbic acid2.6mg (+0.10mg, +4.00%)
Calcium, Ca43.0mg (-40.00mg, -48.19%)
Iron, Fe1.53mg (-4.09mg, -72.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arborio Rice, Portobello Mushrooms, Whey, Salt, Onion, Garlic, Red Bell Pepper, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.91
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-25.00kcal, -7.51%)
Total Fat9.62g (+7.54g, +362.50%)
Saturated Fat 5.77g (+5.77g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 1346.0mg (+34.00mg, +2.59%)
Total Carbohydrates 50.0g (-22.92g, -31.43%)
Dietary Fiber 3.8g (-8.70g, -69.60%)
Sugars 7.69g (+5.61g, +269.71%)
Sugars, added N/A
Protein 7.69g (-2.73g, -26.20%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (-32.00IU, -7.67%)
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca77.0mg (-6.00mg, -7.23%)
Iron, Fe1.38mg (-4.24mg, -75.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheddar And Other Natural Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [for Color]), Whey, Milkfat Contains 2% Or Less Of Vegetable Oil (partially Hydrogenated Soybean Oil And Or Canola Oil And Or Corn Oil), Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Salt, Lactic Acid, Sorbic Acid (preservative), Apo Carotenal (for Color), Xanthan Gum, Leavening (yeast And Or Sodium Bicarbonate And Or Ammonium Bicarbonate), Sodium Alginate, Natural Flavor, Distilled Monoglycerides, Ascorbic Acid, Malt, Citric Acid, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.40
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+7.00kcal, +2.10%)
Total Fat1.06g (-1.02g, -49.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1255.0mg (-57.00mg, -4.34%)
Total Carbohydrates 72.34g (-0.58g, -0.80%)
Dietary Fiber 2.1g (-10.40g, -83.20%)
Sugars 4.26g (+2.18g, +104.81%)
Sugars, added N/A
Protein 10.64g (+0.22g, +2.11%)
Core Vitamins and Minerals
Vitamin A, IU426.0IU (+9.00IU, +2.16%)
Vitamin C, total ascorbic acid2.6mg (+0.10mg, +4.00%)
Calcium, Ca43.0mg (-40.00mg, -48.19%)
Iron, Fe3.83mg (-1.79mg, -31.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Imitation Bacon (textured Soy Flour, Partially Hydrogenated Soybean Oil [with Bht As An Antioxidant], Salt, Yeast, Natural And Artificial Flavors, Caramel Color, Red 3), Salt, Whey (from Milk), Monosodium Glutamate, Natural And Artificial Flavors (natural Smoke Flavor), Garlic*, Sugar, Onion*, Peas*, Carrot*, Modified Corn Starch, Xanthan Gum, Spice, Caramel (color), Refined Soybean Oil, Hydrolyzed Soy Protein, Vinegar, Disodium Inosinate And Disodium Guanylate, Hydrolyzed Corn Protein *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.40
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+7.00kcal, +2.10%)
Total Fat1.06g (-1.02g, -49.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1255.0mg (-57.00mg, -4.34%)
Total Carbohydrates 72.34g (-0.58g, -0.80%)
Dietary Fiber 2.1g (-10.40g, -83.20%)
Sugars 4.26g (+2.18g, +104.81%)
Sugars, added N/A
Protein 10.64g (+0.22g, +2.11%)
Core Vitamins and Minerals
Vitamin A, IU426.0IU (+9.00IU, +2.16%)
Vitamin C, total ascorbic acid2.6mg (+0.10mg, +4.00%)
Calcium, Ca43.0mg (-40.00mg, -48.19%)
Iron, Fe3.83mg (-1.79mg, -31.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Imitation Bacon (soy Flour, Caramel Color, Soybean Oil, Salt, Natural Flavoring, Red 3), Salt, Whey (from Milk), Monosodium Glutamate, Natural And Artificial Flavors (natural Smoke Flavor), Garlic*, Sugar, Onion*, Peas*, Carrot*, Modified Cornstarch, Xanthan Gum, Spice, Caramel (color), Soybean Oil, Hydrolyzed Soy Protein, Vinegar, Disodium Inosinate, Disodium Guanylate, Hydrolyzed Corn Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.08
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+29.00kcal, +8.71%)
Total Fat2.9g (+0.82g, +39.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1304.0mg (-8.00mg, -0.61%)
Total Carbohydrates 72.46g (-0.46g, -0.63%)
Dietary Fiber 2.9g (-9.60g, -76.80%)
Sugars 14.49g (+12.41g, +596.63%)
Sugars, added N/A
Protein 13.04g (+2.62g, +25.14%)
Core Vitamins and Minerals
Vitamin A, IU435.0IU (+18.00IU, +4.32%)
Vitamin C, total ascorbic acid30.4mg (+27.90mg, +1116.00%)
Calcium, Ca29.0mg (-54.00mg, -65.06%)
Iron, Fe1.57mg (-4.05mg, -72.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Instant Ribbons (durum Wheat Semolina, Water, Salt), Teriyaki Sauce (soy Sauce [wheat, Soybeans, Salt], Wine, Vinegar, Salt, Onion Powder, Spice Extractives, Succinic Acid, Garlic Powder), Maltodextrin, Sugar, Salt, Silicon Dioxide (anti Caking Agent), Sugar, Cornstarch, Evaporated Sugar Cane, Chicken Broth, Sesame Seeds, Dried Button Mushroom, Soy Sauce Powder (water, Salt, Soybean, Wheat Flour), Dehydrated Red Bell Pepper, Dried Garlic, Natural Flavor, Dried Green Onion, Citric Acid, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.05
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+21.00kcal, +6.31%)
Total Fat1.54g (-0.54g, -25.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1308.0mg (-4.00mg, -0.30%)
Total Carbohydrates 75.38g (+2.46g, +3.37%)
Dietary Fiber 1.5g (-11.00g, -88.00%)
Sugars 1.54g (-0.54g, -25.96%)
Sugars, added N/A
Protein 7.69g (-2.73g, -26.20%)
Core Vitamins and Minerals
Vitamin A, IU462.0IU (+45.00IU, +10.79%)
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca31.0mg (-52.00mg, -62.65%)
Iron, Fe2.77mg (-2.85mg, -50.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Long Grain Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Salt, Corn Starch, Chicken Fat, Carrots*, Monosodium Glutamate, Onion*, Partially Hydrogenated Soybean Oil, Sugar, Chicken Meat, Parsley*, Lactose, Garlic*, Turmeric Extract (color), Disodium Inosinate And Disodium Guanylate, Spice Extracts, Sodium Caseinate (from Milk), Dipotassium Phosphate, Natural Flavor And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.21
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+63.00kcal, +18.92%)
Total Fat5.66g (+3.58g, +172.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1302.0mg (-10.00mg, -0.76%)
Total Carbohydrates 73.58g (+0.66g, +0.91%)
Dietary Fiber 13.2g (+0.70g, +5.60%)
Sugars 3.77g (+1.69g, +81.25%)
Sugars, added N/A
Protein 24.53g (+14.11g, +135.41%)
Core Vitamins and Minerals
Vitamin A, IU377.0IU (-40.00IU, -9.59%)
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca75.0mg (-8.00mg, -9.64%)
Iron, Fe3.4mg (-2.22mg, -39.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Pea Flakes, Dehydrated Vegetables, (potatoes, Onions,carrots, Garlic, Celery), Natural Flavors With Yeast Extract, Sea, Salt, Spices, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.31
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+6.00kcal, +1.80%)
Total Fat0.0g (-2.08g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1268.0mg (-44.00mg, -3.35%)
Total Carbohydrates 75.0g (+2.08g, +2.85%)
Dietary Fiber 1.8g (-10.70g, -85.60%)
Sugars 3.57g (+1.49g, +71.63%)
Sugars, added N/A
Protein 8.93g (-1.49g, -14.30%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-60.00IU, -14.39%)
Vitamin C, total ascorbic acid2.1mg (-0.40mg, -16.00%)
Calcium, Ca107.0mg (+24.00mg, +28.92%)
Iron, Fe1.93mg (-3.69mg, -65.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parboiled Long Grain Rice, Wild Rice, Whey (from Milk), Hydrolyzed Soy Protein, Salt, Vegetables* (onion, Spinach, Garlic, Celery, Tomato, Carrot), Parsley*, Yeast Extract, Potassium Chloride, Lactic Acid, Citric Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.33
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+6.00kcal, +1.80%)
Total Fat0.0g (-2.08g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1268.0mg (-44.00mg, -3.35%)
Total Carbohydrates 75.0g (+2.08g, +2.85%)
Dietary Fiber 1.8g (-10.70g, -85.60%)
Sugars 3.57g (+1.49g, +71.63%)
Sugars, added N/A
Protein 8.93g (-1.49g, -14.30%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-60.00IU, -14.39%)
Vitamin C, total ascorbic acid2.1mg (-0.40mg, -16.00%)
Calcium, Ca107.0mg (+24.00mg, +28.92%)
Iron, Fe1.93mg (-3.69mg, -65.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.121mg
Niacin1.429mg
Ingredients
Parboiled Long Grain Rice, Wild Rice, Whey (from Milk), Hydrolyzed Soy Protein, Salt, Vegetables* (onion, Spinach, Garlic, Celery, Tomato, Carrot), Parsley*, Yeast Extract, Potassium Chloride, Lactic Acid, Citric Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.11
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (-19.00kcal, -5.71%)
Total Fat10.0g (+7.92g, +380.77%)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 1343.0mg (+31.00mg, +2.36%)
Total Carbohydrates 44.29g (-28.63g, -39.26%)
Dietary Fiber 1.4g (-11.10g, -88.80%)
Sugars 5.71g (+3.63g, +174.52%)
Sugars, added N/A
Protein 11.43g (+1.01g, +9.69%)
Core Vitamins and Minerals
Vitamin A, IU429.0IU (+12.00IU, +2.88%)
Vitamin C, total ascorbic acid42.9mg (+40.40mg, +1616.00%)
Calcium, Ca143.0mg (+60.00mg, +72.29%)
Iron, Fe1.54mg (-4.08mg, -72.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Cheese Culture, Natural Flavor, Oleoresin Paprika [color], Enzymes, Annatto Extract [color]); Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Seasoning Blend (maltodextrin, Onion*, Salt, Modified Cornstarch, Cream*, Garlic*, Spice, Whey*, Yeast Extract, Artificial And Natural Flavor, Contains Less Than 2% Of Disodium Inosinate, Disodium Guanylate, Silicon Dioxide, Skim Milk*); Green Bell Peppers*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.93
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+29.00kcal, +8.71%)
Total Fat7.69g (+5.61g, +269.71%)
Saturated Fat 3.82g (+3.82g)
Trans Fat 0.06g (+0.06g)
Cholesterol 3.0mg (+3.00mg)
Sodium 1392.0mg (+80.00mg, +6.10%)
Total Carbohydrates 62.95g (-9.97g, -13.67%)
Dietary Fiber 3.4g (-9.10g, -72.80%)
Sugars 4.32g (+2.24g, +107.69%)
Sugars, added N/A
Protein 12.7g (+2.28g, +21.88%)
Core Vitamins and Minerals
Vitamin A, IU449.0IU (+32.00IU, +7.67%)
Vitamin C, total ascorbic acid18.0mg (+15.50mg, +620.00%)
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe4.0mg (-1.62mg, -28.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Palm Oil, Whey, Salt, Peas*, Corn Syrup Solids, Natural Flavor, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Red Bell Pepper*, Carrots*, Hydrolyzed Soy Protein, Garlic*, Monosodium Glutamate, Parsley*, Autolyzed Yeast Extract, Butter (cream, Salt), Disodium Inosinate, Disodium Guanylate, Cheddar Cheese Powder (milk, Salt, Cultures, Enzymes), Thiamin Mononitrate, Spices, Niacinamide, Onions*, Ferrous Sulfate, Riboflavin, Folic Acid *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.26
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-72.00kcal, -21.62%)
Total Fat10.87g (+8.79g, +422.60%)
Saturated Fat 3.26g (+3.26g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1283.0mg (-29.00mg, -2.21%)
Total Carbohydrates 34.78g (-38.14g, -52.30%)
Dietary Fiber 2.2g (-10.30g, -82.40%)
Sugars 4.35g (+2.27g, +109.13%)
Sugars, added N/A
Protein 10.87g (+0.45g, +4.32%)
Core Vitamins and Minerals
Vitamin A, IU435.0IU (+18.00IU, +4.32%)
Vitamin C, total ascorbic acid7.8mg (+5.30mg, +212.00%)
Calcium, Ca43.0mg (-40.00mg, -48.19%)
Iron, Fe0.78mg (-4.84mg, -86.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shells Stone Ground Corn Masa Flour, Vegetable Oils (may Contain One Or More Of The Following & Soybean, Canola, Cotton Seed, Corn Or Palm Olein), Trace Of Lime, Citric Acid, Tbhq (preservative), Sauce: (water, Tomato Paste, Green Chiles, Dehydrated Onions, Salt, Vinegar, Modified Food Starch, Sugar, Chili Pepper, Garlic Powder, Citric Acid), Seasoning (a Blend Of Maltodextrin, Salt, Chili Pepper And Other Spices, Onion, Modified Food Starch, Yellow Corn Flour, Less Than 2% Silicon Dioxide Added To Prevent Caking, Soybean Oil, Natural Flavor, Disodium Inosinate And Guanylate, Oleoresin Of Paprika And Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.10
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+12.00kcal, +3.60%)
Total Fat2.24g (+0.16g, +7.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1276.0mg (-36.00mg, -2.74%)
Total Carbohydrates 75.86g (+2.94g, +4.03%)
Dietary Fiber 1.7g (-10.80g, -86.40%)
Sugars 6.9g (+4.82g, +231.73%)
Sugars, added N/A
Protein 6.9g (-3.52g, -33.78%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (-72.00IU, -17.27%)
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca138.0mg (+55.00mg, +66.27%)
Iron, Fe3.72mg (-1.90mg, -33.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn Four, Whet Flour (wheat Flour, Malted Barley Flour), Whey (from Milk), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Cornstarch, Salt, Leavening Agents (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, And Monocalcium Phosphate), Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.10
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+12.00kcal, +3.60%)
Total Fat2.24g (+0.16g, +7.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1276.0mg (-36.00mg, -2.74%)
Total Carbohydrates 75.86g (+2.94g, +4.03%)
Dietary Fiber 1.7g (-10.80g, -86.40%)
Sugars 6.9g (+4.82g, +231.73%)
Sugars, added N/A
Protein 6.9g (-3.52g, -33.78%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (-72.00IU, -17.27%)
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca138.0mg (+55.00mg, +66.27%)
Iron, Fe3.72mg (-1.90mg, -33.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn Flour, Wheat Flour (wheat Flour, Malted Barley Flour), Whey (from Milk), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Cornstarch, Salt, Leavening Agents (sodium Bicarbonate, Sodium Phosphate, And Monocalcium Phosphate), Guar Gum