Velveeta Philly Cheesesteak Style Creamy Cheese Sauce With Pasta, Premium Seasonings & Green Pepper One Pan Dinner Kits, Philly Cheesesteak Style by Kraft Heinz Foods Company: Similar Foods

Product:
Philly Cheesesteak Style Creamy Cheese Sauce With Pasta, Premium Seasonings & Green Pepper One Pan Dinner Kits, Philly Cheesesteak Style
Brand:
Velveeta
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1592802/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal
Total Fat10.0g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 1343.0mg
Total Carbohydrates 44.29g
Dietary Fiber 1.4g
Sugars 5.71g
Sugars, added N/A
Protein 11.43g
Core Vitamins and Minerals
Vitamin A, IU429.0IU
Vitamin C, total ascorbic acid42.9mg
Calcium, Ca143.0mg
Iron, Fe1.54mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Cheese Culture, Natural Flavor, Oleoresin Paprika [color], Enzymes, Annatto Extract [color]); Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Seasoning Blend (maltodextrin, Onion*, Salt, Modified Cornstarch, Cream*, Garlic*, Spice, Whey*, Yeast Extract, Artificial And Natural Flavor, Contains Less Than 2% Of Disodium Inosinate, Disodium Guanylate, Silicon Dioxide, Skim Milk*); Green Bell Peppers*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.11
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+19.00kcal, +6.05%)
Total Fat2.08g (-7.92g, -79.20%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 1312.0mg (-31.00mg, -2.31%)
Total Carbohydrates 72.92g (+28.63g, +64.64%)
Dietary Fiber 12.5g (+11.10g, +792.86%)
Sugars 2.08g (-3.63g, -63.57%)
Sugars, added N/A
Protein 10.42g (-1.01g, -8.84%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (-12.00IU, -2.80%)
Vitamin C, total ascorbic acid2.5mg (-40.40mg, -94.17%)
Calcium, Ca83.0mg (-60.00mg, -41.96%)
Iron, Fe5.62mg (+4.08mg, +264.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.04g
Ingredients
Organic Bulgur Wheat, Dehydrated Onion, Sea Salt, Less Than 2% Of Parsley, Dehydrated Garlic, Peppermint, Citric Acid, Organic Expeller Pressed Canola Oil, Rosemary Extract, Natural Lemon Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.92
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-6.00kcal, -1.91%)
Total Fat9.62g (-0.38g, -3.80%)
Saturated Fat 5.77g (+2.91g, +101.75%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+5.00mg, +35.71%)
Sodium 1346.0mg (+3.00mg, +0.22%)
Total Carbohydrates 50.0g (+5.71g, +12.89%)
Dietary Fiber 3.8g (+2.40g, +171.43%)
Sugars 7.69g (+1.98g, +34.68%)
Sugars, added N/A
Protein 7.69g (-3.74g, -32.72%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (-44.00IU, -10.26%)
Vitamin C, total ascorbic acid0.0mg (-42.90mg, -100.00%)
Calcium, Ca77.0mg (-66.00mg, -46.15%)
Iron, Fe1.38mg (-0.16mg, -10.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheddar And Other Natural Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [for Color]), Whey, Milkfat Contains 2% Or Less Of Vegetable Oil (partially Hydrogenated Soybean Oil And Or Canola Oil And Or Corn Oil), Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Salt, Lactic Acid, Sorbic Acid (preservative), Apo Carotenal (for Color), Xanthan Gum, Leavening (yeast And Or Sodium Bicarbonate And Or Ammonium Bicarbonate), Sodium Alginate, Natural Flavor, Distilled Monoglycerides, Ascorbic Acid, Malt, Citric Acid, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.37
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-28.00kcal, -8.92%)
Total Fat9.52g (-0.48g, -4.80%)
Saturated Fat 4.76g (+1.90g, +66.43%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+10.00mg, +71.43%)
Sodium 1381.0mg (+38.00mg, +2.83%)
Total Carbohydrates 47.62g (+3.33g, +7.52%)
Dietary Fiber 4.8g (+3.40g, +242.86%)
Sugars 4.76g (-0.95g, -16.64%)
Sugars, added N/A
Protein 9.52g (-1.91g, -16.71%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (+47.00IU, +10.96%)
Vitamin C, total ascorbic acid0.0mg (-42.90mg, -100.00%)
Calcium, Ca95.0mg (-48.00mg, -33.57%)
Iron, Fe1.71mg (+0.17mg, +11.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Cheddar And Other Natural Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Whey, Milkfat, Contains 2% Or Less Of: Vegetable Oil (partially Hydrogenated Soybean Oil And Or Canola Oil), Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Salt, Lactic Acid, Sorbic Acid (preservative), Apo Carotenal (color), Xanthan Gum, Sodium Alginate, Natural Flavor, Distilled Monoglycerides, Sugar, Ascorbic Acid, Barley Malt Extract, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.50
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+48.00kcal, +15.29%)
Total Fat7.69g (-2.31g, -23.10%)
Saturated Fat 3.82g (+0.96g, +33.57%)
Trans Fat 0.06g (+0.06g)
Cholesterol 3.0mg (-11.00mg, -78.57%)
Sodium 1392.0mg (+49.00mg, +3.65%)
Total Carbohydrates 62.95g (+18.66g, +42.13%)
Dietary Fiber 3.4g (+2.00g, +142.86%)
Sugars 4.32g (-1.39g, -24.34%)
Sugars, added N/A
Protein 12.7g (+1.27g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IU449.0IU (+20.00IU, +4.66%)
Vitamin C, total ascorbic acid18.0mg (-24.90mg, -58.04%)
Calcium, Ca67.0mg (-76.00mg, -53.15%)
Iron, Fe4.0mg (+2.46mg, +159.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Palm Oil, Whey, Salt, Peas*, Corn Syrup Solids, Natural Flavor, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Red Bell Pepper*, Carrots*, Hydrolyzed Soy Protein, Garlic*, Monosodium Glutamate, Parsley*, Autolyzed Yeast Extract, Butter (cream, Salt), Disodium Inosinate, Disodium Guanylate, Cheddar Cheese Powder (milk, Salt, Cultures, Enzymes), Thiamin Mononitrate, Spices, Niacinamide, Onions*, Ferrous Sulfate, Riboflavin, Folic Acid *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.34
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+19.00kcal, +6.05%)
Total Fat3.33g (-6.67g, -66.70%)
Saturated Fat 0.67g (-2.19g, -76.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 1367.0mg (+24.00mg, +1.79%)
Total Carbohydrates 73.33g (+29.04g, +65.57%)
Dietary Fiber 6.7g (+5.30g, +378.57%)
Sugars 3.33g (-2.38g, -41.68%)
Sugars, added N/A
Protein 6.67g (-4.76g, -41.64%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-96.00IU, -22.38%)
Vitamin C, total ascorbic acid0.0mg (-42.90mg, -100.00%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe6.0mg (+4.46mg, +289.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.453mg
Niacin6.667mg
Ingredients
Enriched Yellow Corn Meal (contains Yellow Corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Leavening (contains Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.36
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+19.00kcal, +6.05%)
Total Fat3.33g (-6.67g, -66.70%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 1367.0mg (+24.00mg, +1.79%)
Total Carbohydrates 73.33g (+29.04g, +65.57%)
Dietary Fiber 6.7g (+5.30g, +378.57%)
Sugars 3.33g (-2.38g, -41.68%)
Sugars, added N/A
Protein 6.67g (-4.76g, -41.64%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-96.00IU, -22.38%)
Vitamin C, total ascorbic acid0.0mg (-42.90mg, -100.00%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe6.0mg (+4.46mg, +289.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.453mg
Niacin6.667mg
Ingredients
Enriched Yellow Corn Meal (yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, And Monocalcium Phosphate), And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.76
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+2.00kcal, +0.64%)
Total Fat13.16g (+3.16g, +31.60%)
Saturated Fat 5.26g (+2.40g, +83.92%)
Trans Fat 2.63g (+2.63g)
Cholesterol 16.0mg (+2.00mg, +14.29%)
Sodium 1368.0mg (+25.00mg, +1.86%)
Total Carbohydrates 42.11g (-2.18g, -4.92%)
Dietary Fiber 2.6g (+1.20g, +85.71%)
Sugars 5.26g (-0.45g, -7.88%)
Sugars, added N/A
Protein 5.26g (-6.17g, -53.98%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (+97.00IU, +22.61%)
Vitamin C, total ascorbic acid0.0mg (-42.90mg, -100.00%)
Calcium, Ca105.0mg (-38.00mg, -26.57%)
Iron, Fe1.89mg (+0.35mg, +22.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water Chedder And Other Natural Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes Annatto (vegetable Color)], Vegetable Oil (partially Hydrogenated Soybean Oil And Or Canola Oil), Whey, Contains 2% Or Less Of Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Salt, Lactic Acid, Sorbic Acid (preservative), Apo Carotenal (color), Xanthan Gum, Sodium Alginate, Sugar, Natural Falvor, Distilled Monoglycerides, Ascorbic Acid, Barley Malt Extract, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.97
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-58.00kcal, -18.47%)
Total Fat3.89g (-6.11g, -61.10%)
Saturated Fat 1.67g (-1.19g, -41.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 1356.0mg (+13.00mg, +0.97%)
Total Carbohydrates 47.78g (+3.49g, +7.88%)
Dietary Fiber 2.2g (+0.80g, +57.14%)
Sugars 2.22g (-3.49g, -61.12%)
Sugars, added N/A
Protein 6.67g (-4.76g, -41.64%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-96.00IU, -22.38%)
Vitamin C, total ascorbic acid4.0mg (-38.90mg, -90.68%)
Calcium, Ca167.0mg (+24.00mg, +16.78%)
Iron, Fe3.0mg (+1.46mg, +94.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortillas: Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil, Contains 2% Or Less Of: Sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Ammonium Glutamate, Enzymes, Salt, Mono And Diglycerides, Hydrogenated Cottonseed Oil, Carboxymethylcellulose, Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Fumaric Acid, Sodium Metabisulfite Carne Asada Seasoning Mix: Dried Onion, Dried Garlic, Salt, Spices, Sea Salt, Dried Cilantro, Maltodextrin, Onion Powder, Garlic Powder, Citric Acid, Lime Juice Solids, Natural Grill Flavor, Natural Flavors Smoky Chipotle Sauce: Tomato Puree (water, Tomato Paste), Water, Honey, Distilled Vinegar, Salt, Corn Syrup, Modified Corn Starch, Ground Chipotle Pepper, Cumin, Citric Acid, Onion Powder, Garlic Powder, Hickory Smoke Flavor, Xanthan Gum, Sodium Benzoate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.65
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+26.00kcal, +8.28%)
Total Fat1.06g (-8.94g, -89.40%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 1298.0mg (-45.00mg, -3.35%)
Total Carbohydrates 74.47g (+30.18g, +68.14%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 6.38g (+0.67g, +11.73%)
Sugars, added N/A
Protein 8.51g (-2.92g, -25.55%)
Core Vitamins and Minerals
Vitamin A, IU426.0IU (-3.00IU, -0.70%)
Vitamin C, total ascorbic acid2.6mg (-40.30mg, -93.94%)
Calcium, Ca43.0mg (-100.00mg, -69.93%)
Iron, Fe1.53mg (-0.01mg, -0.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arborio Rice, Portobello Mushrooms, Whey, Salt, Onion, Garlic, Red Bell Pepper, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.65
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+26.00kcal, +8.28%)
Total Fat1.06g (-8.94g, -89.40%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 1298.0mg (-45.00mg, -3.35%)
Total Carbohydrates 74.47g (+30.18g, +68.14%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 6.38g (+0.67g, +11.73%)
Sugars, added N/A
Protein 8.51g (-2.92g, -25.55%)
Core Vitamins and Minerals
Vitamin A, IU426.0IU (-3.00IU, -0.70%)
Vitamin C, total ascorbic acid2.6mg (-40.30mg, -93.94%)
Calcium, Ca43.0mg (-100.00mg, -69.93%)
Iron, Fe1.53mg (-0.01mg, -0.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arborio Rice, Portobello Mushrooms, Whey, Salt, Onion, Garlic, Red Bell Pepper, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.11
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+25.00kcal, +7.96%)
Total Fat0.0g (-10.00g, -100.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 1268.0mg (-75.00mg, -5.58%)
Total Carbohydrates 75.0g (+30.71g, +69.34%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 3.57g (-2.14g, -37.48%)
Sugars, added N/A
Protein 8.93g (-2.50g, -21.87%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-72.00IU, -16.78%)
Vitamin C, total ascorbic acid2.1mg (-40.80mg, -95.10%)
Calcium, Ca107.0mg (-36.00mg, -25.17%)
Iron, Fe1.93mg (+0.39mg, +25.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parboiled Long Grain Rice, Wild Rice, Whey (from Milk), Hydrolyzed Soy Protein, Salt, Vegetables* (onion, Spinach, Garlic, Celery, Tomato, Carrot), Parsley*, Yeast Extract, Potassium Chloride, Lactic Acid, Citric Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.12
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+25.00kcal, +7.96%)
Total Fat0.0g (-10.00g, -100.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 1268.0mg (-75.00mg, -5.58%)
Total Carbohydrates 75.0g (+30.71g, +69.34%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 3.57g (-2.14g, -37.48%)
Sugars, added N/A
Protein 8.93g (-2.50g, -21.87%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-72.00IU, -16.78%)
Vitamin C, total ascorbic acid2.1mg (-40.80mg, -95.10%)
Calcium, Ca107.0mg (-36.00mg, -25.17%)
Iron, Fe1.93mg (+0.39mg, +25.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.121mg
Niacin1.429mg
Ingredients
Parboiled Long Grain Rice, Wild Rice, Whey (from Milk), Hydrolyzed Soy Protein, Salt, Vegetables* (onion, Spinach, Garlic, Celery, Tomato, Carrot), Parsley*, Yeast Extract, Potassium Chloride, Lactic Acid, Citric Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.14
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+31.00kcal, +9.87%)
Total Fat2.24g (-7.76g, -77.60%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 1276.0mg (-67.00mg, -4.99%)
Total Carbohydrates 75.86g (+31.57g, +71.28%)
Dietary Fiber 1.7g (+0.30g, +21.43%)
Sugars 6.9g (+1.19g, +20.84%)
Sugars, added N/A
Protein 6.9g (-4.53g, -39.63%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (-84.00IU, -19.58%)
Vitamin C, total ascorbic acid0.0mg (-42.90mg, -100.00%)
Calcium, Ca138.0mg (-5.00mg, -3.50%)
Iron, Fe3.72mg (+2.18mg, +141.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn Four, Whet Flour (wheat Flour, Malted Barley Flour), Whey (from Milk), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Cornstarch, Salt, Leavening Agents (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, And Monocalcium Phosphate), Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.14
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+31.00kcal, +9.87%)
Total Fat2.24g (-7.76g, -77.60%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 1276.0mg (-67.00mg, -4.99%)
Total Carbohydrates 75.86g (+31.57g, +71.28%)
Dietary Fiber 1.7g (+0.30g, +21.43%)
Sugars 6.9g (+1.19g, +20.84%)
Sugars, added N/A
Protein 6.9g (-4.53g, -39.63%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (-84.00IU, -19.58%)
Vitamin C, total ascorbic acid0.0mg (-42.90mg, -100.00%)
Calcium, Ca138.0mg (-5.00mg, -3.50%)
Iron, Fe3.72mg (+2.18mg, +141.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn Flour, Wheat Flour (wheat Flour, Malted Barley Flour), Whey (from Milk), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Cornstarch, Salt, Leavening Agents (sodium Bicarbonate, Sodium Phosphate, And Monocalcium Phosphate), Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.96
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+56.00kcal, +17.83%)
Total Fat22.22g (+12.22g, +122.20%)
Saturated Fat 5.56g (+2.70g, +94.41%)
Trans Fat 3.7g (+3.70g)
Cholesterol 19.0mg (+5.00mg, +35.71%)
Sodium 1259.0mg (-84.00mg, -6.25%)
Total Carbohydrates 40.74g (-3.55g, -8.02%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 7.41g (+1.70g, +29.77%)
Sugars, added N/A
Protein 7.41g (-4.02g, -35.17%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (-59.00IU, -13.75%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (+5.00mg, +3.50%)
Iron, Fe1.33mg (-0.21mg, -13.64%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.26g
Fatty acids, total polyunsaturated3.7g
Ingredients
Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Partially Hydrogenated Soybean And Cottonseed Oil With Tbhq, Cheddar And Other Natural Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Whey, Sugar, Contains 2% Or Less Of: Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Salt, Lactic Acid, Sorbic Acid (preservative), Apo Carotenal (color), Xanthan Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), High Fructose Corn Syrup, Sodium Alginate, Natural Flavor, Sodium Citrate, Mono And Diglycerides, Ascorbic Acid, Sodium Sulfite, Citric Acid