Nile Spice, Split Pea Soup by The Hain Celestial Group, Inc: Similar Foods

Product:
Nile Spice, Split Pea Soup
Brand:
Nile Spice
Maker:
The Hain Celestial Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2085135/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal
Total Fat5.66g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1302.0mg
Total Carbohydrates 73.58g
Dietary Fiber 13.2g
Sugars 3.77g
Sugars, added N/A
Protein 24.53g
Core Vitamins and Minerals
Vitamin A, IU377.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca75.0mg
Iron, Fe3.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Pea Flakes, Dehydrated Vegetables, (potatoes, Onions,carrots, Garlic, Celery), Natural Flavors With Yeast Extract, Sea, Salt, Spices, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.07
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+37.00kcal, +9.34%)
Total Fat11.67g (+6.01g, +106.18%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1333.0mg (+31.00mg, +2.38%)
Total Carbohydrates 66.67g (-6.91g, -9.39%)
Dietary Fiber 3.3g (-9.90g, -75.00%)
Sugars 3.33g (-0.44g, -11.67%)
Sugars, added N/A
Protein 10.0g (-14.53g, -59.23%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-44.00IU, -11.67%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-8.00mg, -10.67%)
Iron, Fe3.6mg (+0.20mg, +5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated5.0g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil (with Tbhq, An Antioxidant), Cheese (cultured Pasteurized Milk, Salt, Enzyme, Calcium Chloride) Contains 2% Or Less Of: Salt, Yeast, Water, Vital Wheat Gluten, Baking Soda, Autolyzed Yeast Extract, Ammonium Sulfate, Pepper, Paprika, Whey, Buttermilk, Cream, Partially Hydrogenated Soybean And Or Canola Oil, Maltodextrin, Monosodium Glutamate, Disodium Inosinate And Guanyalate, Natural And Artificial Flavors, Sodium Caseinate, Whey Protein Concentrate, Corn Starch, Modified Corn Starch, Corn Syrup Solids, Spice, Xanthan Gum, Lactic Acid, Acetic Acid, Citric Acid, Sodium Citrate, Adipic Acid, Tricalcium Phosphate, Dicalcium Phosphate, Sodium Diacetate, Yellow 5 And 6, Yellow 5 Lake, Yellow 6 Lake, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.07
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+37.00kcal, +9.34%)
Total Fat11.67g (+6.01g, +106.18%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1333.0mg (+31.00mg, +2.38%)
Total Carbohydrates 66.67g (-6.91g, -9.39%)
Dietary Fiber 3.3g (-9.90g, -75.00%)
Sugars 3.33g (-0.44g, -11.67%)
Sugars, added N/A
Protein 10.0g (-14.53g, -59.23%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-44.00IU, -11.67%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-8.00mg, -10.67%)
Iron, Fe3.6mg (+0.20mg, +5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated5.0g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil (with Tbhq [antioxidant]), Cheese Powder (cheddar And Blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Cultured Nonfat Milk, Salt, Partially Hydrogenated Soybean Oil, Sodium Citrate, Monosodium Glutamate, Natural Flavor, Lactic Acid, Yellow 5 And 6), Yeast, Cheese Paste (milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride, Cream, Water, Lactic Acid, Acetic Acid, Salt, Disodium Phosphate, Potassium Sorbate [preservative], Xanthan Gum), Water, Salt, Cheddar Seasoning (wheat Flour, Modified Corn Starch, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Cheddar, Romano, And Parmesan Cheeses [cultured Pasteurized Milk, Salt, Enzymes], Whey, Buttermilk, Partially Hydrogenated Soybean And Or Canola Oil, Monosodium Glutamate, Salt, Lactic Acid, Silicon Dioxide, Citric Acid, Yellow 5 Lake, Adipic Acid, Sodium Phosphate, Autolyzed Yeast Extract, Natural And Artificial Flavors, Yellow 6 Lake, Spice, Disodium Inosinate And Guanyalate, Maltodextrin, Tricalcium Phosphate, Sodium Diacetate), Autolyzed Yeast, Sodium Bicarbonate, Paprika, Monocalcium Phosphate, Vinegar, Red Pepper, Calcium Sulfate, Yellow 5 And 6, Ammonium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.21
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-63.00kcal, -15.91%)
Total Fat2.08g (-3.58g, -63.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1312.0mg (+10.00mg, +0.77%)
Total Carbohydrates 72.92g (-0.66g, -0.90%)
Dietary Fiber 12.5g (-0.70g, -5.30%)
Sugars 2.08g (-1.69g, -44.83%)
Sugars, added N/A
Protein 10.42g (-14.11g, -57.52%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (+40.00IU, +10.61%)
Vitamin C, total ascorbic acid2.5mg (+2.50mg)
Calcium, Ca83.0mg (+8.00mg, +10.67%)
Iron, Fe5.62mg (+2.22mg, +65.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.04g
Ingredients
Organic Bulgur Wheat, Dehydrated Onion, Sea Salt, Less Than 2% Of Parsley, Dehydrated Garlic, Peppermint, Citric Acid, Organic Expeller Pressed Canola Oil, Rosemary Extract, Natural Lemon Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.01
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-57.00kcal, -14.39%)
Total Fat0.0g (-5.66g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1268.0mg (-34.00mg, -2.61%)
Total Carbohydrates 75.0g (+1.42g, +1.93%)
Dietary Fiber 1.8g (-11.40g, -86.36%)
Sugars 3.57g (-0.20g, -5.31%)
Sugars, added N/A
Protein 8.93g (-15.60g, -63.60%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-20.00IU, -5.31%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca107.0mg (+32.00mg, +42.67%)
Iron, Fe1.93mg (-1.47mg, -43.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parboiled Long Grain Rice, Wild Rice, Whey (from Milk), Hydrolyzed Soy Protein, Salt, Vegetables* (onion, Spinach, Garlic, Celery, Tomato, Carrot), Parsley*, Yeast Extract, Potassium Chloride, Lactic Acid, Citric Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.03
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-57.00kcal, -14.39%)
Total Fat0.0g (-5.66g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1268.0mg (-34.00mg, -2.61%)
Total Carbohydrates 75.0g (+1.42g, +1.93%)
Dietary Fiber 1.8g (-11.40g, -86.36%)
Sugars 3.57g (-0.20g, -5.31%)
Sugars, added N/A
Protein 8.93g (-15.60g, -63.60%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-20.00IU, -5.31%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca107.0mg (+32.00mg, +42.67%)
Iron, Fe1.93mg (-1.47mg, -43.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.121mg
Niacin1.429mg
Ingredients
Parboiled Long Grain Rice, Wild Rice, Whey (from Milk), Hydrolyzed Soy Protein, Salt, Vegetables* (onion, Spinach, Garlic, Celery, Tomato, Carrot), Parsley*, Yeast Extract, Potassium Chloride, Lactic Acid, Citric Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.64
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-56.00kcal, -14.14%)
Total Fat1.06g (-4.60g, -81.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1298.0mg (-4.00mg, -0.31%)
Total Carbohydrates 74.47g (+0.89g, +1.21%)
Dietary Fiber 2.1g (-11.10g, -84.09%)
Sugars 6.38g (+2.61g, +69.23%)
Sugars, added N/A
Protein 8.51g (-16.02g, -65.31%)
Core Vitamins and Minerals
Vitamin A, IU426.0IU (+49.00IU, +13.00%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca43.0mg (-32.00mg, -42.67%)
Iron, Fe1.53mg (-1.87mg, -55.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arborio Rice, Portobello Mushrooms, Whey, Salt, Onion, Garlic, Red Bell Pepper, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.64
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-56.00kcal, -14.14%)
Total Fat1.06g (-4.60g, -81.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1298.0mg (-4.00mg, -0.31%)
Total Carbohydrates 74.47g (+0.89g, +1.21%)
Dietary Fiber 2.1g (-11.10g, -84.09%)
Sugars 6.38g (+2.61g, +69.23%)
Sugars, added N/A
Protein 8.51g (-16.02g, -65.31%)
Core Vitamins and Minerals
Vitamin A, IU426.0IU (+49.00IU, +13.00%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca43.0mg (-32.00mg, -42.67%)
Iron, Fe1.53mg (-1.87mg, -55.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arborio Rice, Portobello Mushrooms, Whey, Salt, Onion, Garlic, Red Bell Pepper, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.05
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-34.00kcal, -8.59%)
Total Fat2.9g (-2.76g, -48.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1304.0mg (+2.00mg, +0.15%)
Total Carbohydrates 72.46g (-1.12g, -1.52%)
Dietary Fiber 2.9g (-10.30g, -78.03%)
Sugars 14.49g (+10.72g, +284.35%)
Sugars, added N/A
Protein 13.04g (-11.49g, -46.84%)
Core Vitamins and Minerals
Vitamin A, IU435.0IU (+58.00IU, +15.38%)
Vitamin C, total ascorbic acid30.4mg (+30.40mg)
Calcium, Ca29.0mg (-46.00mg, -61.33%)
Iron, Fe1.57mg (-1.83mg, -53.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Instant Ribbons (durum Wheat Semolina, Water, Salt), Teriyaki Sauce (soy Sauce [wheat, Soybeans, Salt], Wine, Vinegar, Salt, Onion Powder, Spice Extractives, Succinic Acid, Garlic Powder), Maltodextrin, Sugar, Salt, Silicon Dioxide (anti Caking Agent), Sugar, Cornstarch, Evaporated Sugar Cane, Chicken Broth, Sesame Seeds, Dried Button Mushroom, Soy Sauce Powder (water, Salt, Soybean, Wheat Flour), Dehydrated Red Bell Pepper, Dried Garlic, Natural Flavor, Dried Green Onion, Citric Acid, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.49
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-51.00kcal, -12.88%)
Total Fat2.24g (-3.42g, -60.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1276.0mg (-26.00mg, -2.00%)
Total Carbohydrates 75.86g (+2.28g, +3.10%)
Dietary Fiber 1.7g (-11.50g, -87.12%)
Sugars 6.9g (+3.13g, +83.02%)
Sugars, added N/A
Protein 6.9g (-17.63g, -71.87%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (-32.00IU, -8.49%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca138.0mg (+63.00mg, +84.00%)
Iron, Fe3.72mg (+0.32mg, +9.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn Four, Whet Flour (wheat Flour, Malted Barley Flour), Whey (from Milk), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Cornstarch, Salt, Leavening Agents (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, And Monocalcium Phosphate), Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.49
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-51.00kcal, -12.88%)
Total Fat2.24g (-3.42g, -60.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1276.0mg (-26.00mg, -2.00%)
Total Carbohydrates 75.86g (+2.28g, +3.10%)
Dietary Fiber 1.7g (-11.50g, -87.12%)
Sugars 6.9g (+3.13g, +83.02%)
Sugars, added N/A
Protein 6.9g (-17.63g, -71.87%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (-32.00IU, -8.49%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca138.0mg (+63.00mg, +84.00%)
Iron, Fe3.72mg (+0.32mg, +9.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn Flour, Wheat Flour (wheat Flour, Malted Barley Flour), Whey (from Milk), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Cornstarch, Salt, Leavening Agents (sodium Bicarbonate, Sodium Phosphate, And Monocalcium Phosphate), Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.29
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (-27.00kcal, -6.82%)
Total Fat1.54g (-4.12g, -72.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1354.0mg (+52.00mg, +3.99%)
Total Carbohydrates 69.23g (-4.35g, -5.91%)
Dietary Fiber 7.7g (-5.50g, -41.67%)
Sugars 1.54g (-2.23g, -59.15%)
Sugars, added N/A
Protein 13.85g (-10.68g, -43.54%)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (-69.00IU, -18.30%)
Vitamin C, total ascorbic acid18.5mg (+18.50mg)
Calcium, Ca62.0mg (-13.00mg, -17.33%)
Iron, Fe4.15mg (+0.75mg, +22.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Red Beans, Enriched Bleached Wheat Flour (wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Corn Starch, Salt, Tamari Soy Sauce (soybean, Salt), Red And Green Bell Pepper, Yeast Extract, Torula Yeast, Garlic, Hydrolyzed Soy Protein, Potassium Chloride, Malted Barley Flour, Spices (including Paprika, Red Pepper), Natural Flavor (including Hickory Smoke) & Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.56
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-3.00kcal, -0.76%)
Total Fat3.57g (-2.09g, -36.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1393.0mg (+91.00mg, +6.99%)
Total Carbohydrates 75.0g (+1.42g, +1.93%)
Dietary Fiber 3.6g (-9.60g, -72.73%)
Sugars 7.14g (+3.37g, +89.39%)
Sugars, added N/A
Protein 14.29g (-10.24g, -41.74%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-20.00IU, -5.31%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe5.14mg (+1.74mg, +51.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Onions*, Salt, Contains Less Than 2% Of Hydrolyzed Soy Protein, Cooked Turkey*, Yeast, Interesterified Soybean Oil, Celery*, Parsley*, Potassium Chloride, Spice, Sugar, Caramel Color, Maltodextrin, Turkey Broth*, Turmeric (color), Disodium Guanylate, Disodium Inosinate, Silicon Dioxide As An Anticaking Agent, Natural Flavor, With Bha, Bht, And Rosemary Extract As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.48
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-56.00kcal, -14.14%)
Total Fat1.06g (-4.60g, -81.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1255.0mg (-47.00mg, -3.61%)
Total Carbohydrates 72.34g (-1.24g, -1.69%)
Dietary Fiber 2.1g (-11.10g, -84.09%)
Sugars 4.26g (+0.49g, +13.00%)
Sugars, added N/A
Protein 10.64g (-13.89g, -56.62%)
Core Vitamins and Minerals
Vitamin A, IU426.0IU (+49.00IU, +13.00%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca43.0mg (-32.00mg, -42.67%)
Iron, Fe3.83mg (+0.43mg, +12.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Imitation Bacon (soy Flour, Caramel Color, Soybean Oil, Salt, Natural Flavoring, Red 3), Salt, Whey (from Milk), Monosodium Glutamate, Natural And Artificial Flavors (natural Smoke Flavor), Garlic*, Sugar, Onion*, Peas*, Carrot*, Modified Cornstarch, Xanthan Gum, Spice, Caramel (color), Soybean Oil, Hydrolyzed Soy Protein, Vinegar, Disodium Inosinate, Disodium Guanylate, Hydrolyzed Corn Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.48
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-56.00kcal, -14.14%)
Total Fat1.06g (-4.60g, -81.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1255.0mg (-47.00mg, -3.61%)
Total Carbohydrates 72.34g (-1.24g, -1.69%)
Dietary Fiber 2.1g (-11.10g, -84.09%)
Sugars 4.26g (+0.49g, +13.00%)
Sugars, added N/A
Protein 10.64g (-13.89g, -56.62%)
Core Vitamins and Minerals
Vitamin A, IU426.0IU (+49.00IU, +13.00%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca43.0mg (-32.00mg, -42.67%)
Iron, Fe3.83mg (+0.43mg, +12.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Imitation Bacon (textured Soy Flour, Partially Hydrogenated Soybean Oil [with Bht As An Antioxidant], Salt, Yeast, Natural And Artificial Flavors, Caramel Color, Red 3), Salt, Whey (from Milk), Monosodium Glutamate, Natural And Artificial Flavors (natural Smoke Flavor), Garlic*, Sugar, Onion*, Peas*, Carrot*, Modified Corn Starch, Xanthan Gum, Spice, Caramel (color), Refined Soybean Oil, Hydrolyzed Soy Protein, Vinegar, Disodium Inosinate And Disodium Guanylate, Hydrolyzed Corn Protein *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.83
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+4.00kcal, +1.01%)
Total Fat13.33g (+7.67g, +135.51%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1233.0mg (-69.00mg, -5.30%)
Total Carbohydrates 46.67g (-26.91g, -36.57%)
Dietary Fiber 3.3g (-9.90g, -75.00%)
Sugars 0.0g (-3.77g, -100.00%)
Sugars, added N/A
Protein 6.67g (-17.86g, -72.81%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-44.00IU, -11.67%)
Vitamin C, total ascorbic acid24.0mg (+24.00mg)
Calcium, Ca100.0mg (+25.00mg, +33.33%)
Iron, Fe6.6mg (+3.20mg, +94.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Onions, Vegetable Oil, Wheat Flour, Yellow Split Peas, Lentils, Spinach, Cilantro, Parsley, Leek, Mint, Flavor Enhancer (salt, Cornstarch, Sugar, Dextrose, Partially Hydrogenated Soybean Oil, Spices, Disodium Inosinate, Disodium Guanylate, Turmeric), Garlic Pepper