Powerbar Bar, Chocolateolate Brownie by United Cosmetics, Inc: Similar Foods
- Product:
- Bar, Chocolateolate Brownie
- Brand:
- Powerbar
- Maker:
- United Cosmetics, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2082441/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal | |
| Total Fat | 9.68g | |
| Saturated Fat | 4.84g | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 194.0mg | |
| Total Carbohydrates | 43.01g | |
| Dietary Fiber | 5.4g | |
| Sugars | 29.03g | |
| Sugars, added | N/A | |
| Protein | 32.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 86.0mg | |
| Iron, Fe | 1.55mg | |
| Potassium, K | 323.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Trisource Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol Syrup, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Cane Invert Syrup, Fructose Syrup, Oligofructose (from Chicory Root), Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Akalized Cocoa Powder, Whole Oats (contains Wheat), Roasted Almonds, High Oleic Canola Oil, And Less Than 2% Of: Chocolate, Water, Soy Lecithin, Natural Flavor, Sugar, Dextrose, Caramel Color, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-22.00kcal, -6.20%) | |
| Total Fat | 8.33g (-1.35g, -13.95%) | |
| Saturated Fat | 2.5g (-2.34g, -48.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 192.0mg (-2.00mg, -1.03%) | |
| Total Carbohydrates | 53.33g (+10.32g, +23.99%) | |
| Dietary Fiber | 5.0g (-0.40g, -7.41%) | |
| Sugars | 16.67g (-12.36g, -42.58%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-17.26g, -53.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-19.00mg, -22.09%) | |
| Iron, Fe | 3.0mg (+1.45mg, +93.55%) | |
| Potassium, K | 350.0mg (+27.00mg, +8.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats (rolled Oats, Steel Cut Oats), Honey Crystals (cane Sugar, Honey Solids, Cane Molasses), Peanut Flour, Milk Chocolate (sugar, Dry Whole Milk, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Flavor), Cane Sugar, Oat Fiber, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-22.00kcal, -6.20%) | |
| Total Fat | 2.22g (-7.46g, -77.07%) | |
| Saturated Fat | 0.0g (-4.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 156.0mg (-38.00mg, -19.59%) | |
| Total Carbohydrates | 51.11g (+8.10g, +18.83%) | |
| Dietary Fiber | 6.7g (+1.30g, +24.07%) | |
| Sugars | 42.22g (+13.19g, +45.44%) | |
| Sugars, added | N/A | |
| Protein | 28.89g (-3.37g, -10.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+3.00mg, +3.49%) | |
| Iron, Fe | 2.22mg (+0.67mg, +43.23%) | |
| Potassium, K | 333.0mg (+10.00mg, +3.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hydrolyzed Bovine Collagen, Apples, Dates, Honey, Almonds, Natural Flavor, Cinnamon, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-22.00kcal, -6.20%) | |
| Total Fat | 2.22g (-7.46g, -77.07%) | |
| Saturated Fat | 0.0g (-4.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 156.0mg (-38.00mg, -19.59%) | |
| Total Carbohydrates | 51.11g (+8.10g, +18.83%) | |
| Dietary Fiber | 6.7g (+1.30g, +24.07%) | |
| Sugars | 42.22g (+13.19g, +45.44%) | |
| Sugars, added | N/A | |
| Protein | 28.89g (-3.37g, -10.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+3.00mg, +3.49%) | |
| Iron, Fe | 2.4mg (+0.85mg, +54.84%) | |
| Potassium, K | 311.0mg (-12.00mg, -3.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hydrolyzed Bovine Collagen, Apples, Dates, Honey, Almonds, Natural Flavor, Cinnamon, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-14.00kcal, -3.94%) | |
| Total Fat | 14.12g (+4.44g, +45.87%) | |
| Saturated Fat | 1.76g (-3.08g, -63.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 176.0mg (-18.00mg, -9.28%) | |
| Total Carbohydrates | 36.47g (-6.54g, -15.21%) | |
| Dietary Fiber | 5.9g (+0.50g, +9.26%) | |
| Sugars | 10.59g (-18.44g, -63.52%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (-15.79g, -48.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-39.00mg, -45.35%) | |
| Iron, Fe | 2.35mg (+0.80mg, +51.61%) | |
| Potassium, K | 328.0mg (+5.00mg, +1.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Banana Puree (banana, Citric Acid, Ascorbic Acid), Sunflower Seed Butter, Wheat Flour (wheat Flour1, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Wheat Protein Isolate, Date Sugar, Sunflower Seeds, Canola Oil2, Flax Seeds, Dutch Cocoa, Acacia Gum, Oligofructose, Vital Wheat Gluten, Inulin, Sea Salt, Vanilla Extract, Baker's Yeast, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Wheat Flour1), Natural Flavor, Probiotic (inulin1, Bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+24.00kcal, +6.76%) | |
| Total Fat | 10.34g (+0.66g, +6.82%) | |
| Saturated Fat | 5.17g (+0.33g, +6.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 172.0mg (-22.00mg, -11.34%) | |
| Total Carbohydrates | 58.62g (+15.61g, +36.29%) | |
| Dietary Fiber | 20.7g (+15.30g, +283.33%) | |
| Sugars | 13.79g (-15.24g, -52.50%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-21.92g, -67.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-17.00mg, -19.77%) | |
| Iron, Fe | 3.45mg (+1.90mg, +122.58%) | |
| Potassium, K | 345.0mg (+22.00mg, +6.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Organic Rolled Oats, Organic Date Paste, Organic Vegetable Fiber (inulin), Organic Gluten Free Oats, Organic Pea Protein, Organic Oat Flour, Organic Peanut Butter, Organic Coconut Oil, Organic Vegetable Glycerin, Baking Soda, Organic Vanilla Flavor, Organic Peanut Extract, Pink Himalayan Sea Salt, Organic Rosemary Extract, Filling: Organic Strawberry Puree, Organic Soluble Tapioca Fiber, Organic Banana, Organic Vegetable Glycerine, Water, Organic Evaporated Apples, Contains Less Than 2% Of Each Of The Following: Pectin, Organic Natural Strawberry Flavor, Organic Fruit Juice For Color (elderberry, Apple Blackcurrant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-4.00kcal, -1.13%) | |
| Total Fat | 10.81g (+1.13g, +11.67%) | |
| Saturated Fat | 9.46g (+4.62g, +95.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 203.0mg (+9.00mg, +4.64%) | |
| Total Carbohydrates | 56.76g (+13.75g, +31.97%) | |
| Dietary Fiber | 2.7g (-2.70g, -50.00%) | |
| Sugars | 43.24g (+14.21g, +48.95%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-29.56g, -91.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (-32.00mg, -37.21%) | |
| Iron, Fe | 1.95mg (+0.40mg, +25.81%) | |
| Potassium, K | 297.0mg (-26.00mg, -8.05%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
High Fructose Corn Syrup, Skim Milk, Corn Syrup, Hydrogenated Coconut Oil, Sugar, Cocoa (processed With Alkali), Whey, Less Than 2% Of: Propylene Glycol, Sodium Alginate, Salt, Disodium Phosphate, Potassium Sorbate (preservative), Mono And Diglycerides, Xanthan Gum, Natural And Artificial Flavors, Invert Sugar, Caramel Color Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (=) | |
| Total Fat | 23.08g (+13.40g, +138.43%) | |
| Saturated Fat | 9.47g (+4.63g, +95.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+22.00mg, +440.00%) | |
| Sodium | 166.0mg (-28.00mg, -14.43%) | |
| Total Carbohydrates | 33.14g (-9.87g, -22.95%) | |
| Dietary Fiber | 3.0g (-2.40g, -44.44%) | |
| Sugars | 26.04g (-2.99g, -10.30%) | |
| Sugars, added | N/A | |
| Protein | 7.1g (-25.16g, -77.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-21.00mg, -24.42%) | |
| Iron, Fe | 1.83mg (+0.28mg, +18.06%) | |
| Potassium, K | 314.0mg (-9.00mg, -2.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter (dry Roasted Peanuts, Cane Sugar, Peanut Oil, Salt), Fudge Truffles (chocolate Filling [sugar, Soybean Oil, Cocoa Processed With Alkali, Unsweetened Chocolate, Soy Lecithin {an Emulsifier}, Palm Oil, Natural Vanilla Extract], Heavy Cream, Wheat Flour, Corn Starch), Milk, Cream, Whipped Topping (water, Sugar, Hydrogenated Palm Kernel Oil, Dextrose, Corn Syrup, Sodium Caseinate, Carbohydrate Gum, Polysorbate 60, Artificial Flavor, Salt, Soy Protein Isolate, Polyglycerol Esters Of Fatty Acids, Mono And Diglycerides, Sodium Citrate, Soy Lecithin, Xanthan Gum), Skim Milk, Sugar, Chocolate Flakes (powered Sugar [sugar, Corn Starch], Cocoa Butter, Chocolate Liquor, Soy Lecithin, Vanilla Extract), Corn Syrup, Cocoa (processed With Alkali), Whey Protein Concentrate, Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+20.00kcal, +5.63%) | |
| Total Fat | 5.0g (-4.68g, -48.35%) | |
| Saturated Fat | 0.0g (-4.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 212.0mg (+18.00mg, +9.28%) | |
| Total Carbohydrates | 72.5g (+29.49g, +68.57%) | |
| Dietary Fiber | 10.0g (+4.60g, +85.19%) | |
| Sugars | 20.0g (-9.03g, -31.11%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-22.26g, -69.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-28.00mg, -32.56%) | |
| Iron, Fe | 2.5mg (+0.95mg, +61.29%) | |
| Potassium, K | 318.0mg (-5.00mg, -1.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Brown Cane Sugar, Raisins (raisins, Glycerin, Vegetable Oil (canola Or Sunflower Oil)), Maple Sugar, Ground Flax, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+20.00kcal, +5.63%) | |
| Total Fat | 5.0g (-4.68g, -48.35%) | |
| Saturated Fat | 0.0g (-4.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 212.0mg (+18.00mg, +9.28%) | |
| Total Carbohydrates | 72.5g (+29.49g, +68.57%) | |
| Dietary Fiber | 10.0g (+4.60g, +85.19%) | |
| Sugars | 20.0g (-9.03g, -31.11%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-22.26g, -69.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-29.00mg, -33.72%) | |
| Iron, Fe | 2.5mg (+0.95mg, +61.29%) | |
| Potassium, K | 318.0mg (-5.00mg, -1.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Maple Raisin With Flax Gluten Free Oats, Brown Cane Sugar, Raisins (raisins, Glycerin, Vegetable Oil (canola Or Sunflower Oil)), Maple Sugar, Ground Flax, Sea Salt,brown Sugar With Flax Gluten Free Oats, Brown Cane Sugar, Ground Flax, Sea Salt,apple Cinnamon With Flax Gluten Free Oats, Brown Cane Sugar, Apples, Ground Flax, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-2.00kcal, -0.56%) | |
| Total Fat | 15.29g (+5.61g, +57.95%) | |
| Saturated Fat | 3.53g (-1.31g, -27.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 235.0mg (+41.00mg, +21.13%) | |
| Total Carbohydrates | 37.65g (-5.36g, -12.46%) | |
| Dietary Fiber | 4.7g (-0.70g, -12.96%) | |
| Sugars | 10.59g (-18.44g, -63.52%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (-16.97g, -52.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-26.00mg, -30.23%) | |
| Iron, Fe | 2.35mg (+0.80mg, +51.61%) | |
| Potassium, K | 307.0mg (-16.00mg, -4.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour1, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Dulce De Leche (sweetened Condensed Whole Milk [milk, Sugar], Sugar, Corn Syrup [glucose], Water, Coconut Oil, Pectin, Salt, Potassium Sorbate, Sodium Bicarbonate, Vanilla Extract), Wheat Protein Isolate, Sunflower Seed Butter, Milk, Roasted Sunflower Seeds, Canola Oil2, Vital Wheat Gluten, Dutch Cocoa, Puffed Quinoa, Acacia Gum, Oligofructose, Banana Chips (bananas, Coconut Oil, Sugar, Natural Banana Flavor), Cacao Nibs, Date Sugar, Inulin, Sea Salt, Baker's Yeast, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Wheat Flour1), Cinnamon, Vanilla Extract, Probiotic (inulin1, Bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 15.56g (+5.88g, +60.74%) | |
| Saturated Fat | 8.89g (+4.05g, +83.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+6.00mg, +120.00%) | |
| Sodium | 189.0mg (-5.00mg, -2.58%) | |
| Total Carbohydrates | 37.78g (-5.23g, -12.16%) | |
| Dietary Fiber | 15.6g (+10.20g, +188.89%) | |
| Sugars | 8.89g (-20.14g, -69.38%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+1.07g, +3.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+30.00mg, +34.88%) | |
| Iron, Fe | 4.44mg (+2.89mg, +186.45%) | |
| Potassium, K | 282.0mg (-41.00mg, -12.69%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 11.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend [partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate, Hydrolyzed Collagen, Pea Protein Isolate, Pea Protein Crisps (pea Protein Isolate, Pea Starch, Rice Flour, Calcium Carbonate)], Chocolate Flavored Coating (fractionated Palm Kernel Oil, Whey Protein Concentrate, Maltitol, Cocoa Powder, Sugar, Sunflower Lecithin, Vanilla Powder), Polydextrose, Oligofructose, Almond Butter, Organic Agave Syrup, Cashew Butter, Maltitol Syrup, Glycerin, Unsweetened Chocolate, Date Paste, Roasted Diced Almonds, Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Natural Flavors, Cocoa Powder (processed With Alkali), Cocoa Butter, Sunflower Lecithin, Salt, Organic Stevia Extract, Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+23.00kcal, +6.48%) | |
| Total Fat | 10.81g (+1.13g, +11.67%) | |
| Saturated Fat | 1.35g (-3.49g, -72.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 216.0mg (+22.00mg, +11.34%) | |
| Total Carbohydrates | 67.57g (+24.56g, +57.10%) | |
| Dietary Fiber | 8.1g (+2.70g, +50.00%) | |
| Sugars | 21.62g (-7.41g, -25.53%) | |
| Sugars, added | N/A | |
| Protein | 9.46g (-22.80g, -70.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-18.00mg, -20.93%) | |
| Iron, Fe | 2.97mg (+1.42mg, +91.61%) | |
| Potassium, K | 351.0mg (+28.00mg, +8.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dried Cherries, Almonds, Quinoa, Flaxseed, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+15.00kcal, +4.23%) | |
| Total Fat | 19.57g (+9.89g, +102.17%) | |
| Saturated Fat | 5.43g (+0.59g, +12.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 185.0mg (-9.00mg, -4.64%) | |
| Total Carbohydrates | 45.65g (+2.64g, +6.14%) | |
| Dietary Fiber | 30.4g (+25.00g, +462.96%) | |
| Sugars | 8.7g (-20.33g, -70.03%) | |
| Sugars, added | N/A | |
| Protein | 26.09g (-6.17g, -19.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-43.00mg, -50.00%) | |
| Iron, Fe | 15.65mg (+14.10mg, +909.68%) | |
| Potassium, K | 326.0mg (+3.00mg, +0.93%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Raw Rev Next Gen Blend (cashews, Pea Protein, Brown Rice Protein, Raw Organic Virgin Coconut Oil, Raw Organic Chia Seeds, Raw Organic Sprouted Flax Seeds), Isomalto Oligosaccharides (from Tapioca Cassava), Organic Dark Chocolate (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Organic Cocoa Powder, Vegetable Glycerine, Chicory Root Fiber, Sunflower Lecithin, Natural Flavors, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+45.00kcal, +12.68%) | |
| Total Fat | 11.67g (+1.99g, +20.56%) | |
| Saturated Fat | 0.0g (-4.84g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 200.0mg (+6.00mg, +3.09%) | |
| Total Carbohydrates | 53.33g (+10.32g, +23.99%) | |
| Dietary Fiber | 13.3g (+7.90g, +146.30%) | |
| Sugars | 10.0g (-19.03g, -65.55%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-12.26g, -38.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-16.00mg, -18.60%) | |
| Iron, Fe | 13.33mg (+11.78mg, +760.00%) | |
| Potassium, K | 340.0mg (+17.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Iwon Organic Protein Blend (oats*, Brown Rice Syrup*, Pea Protein Crisps*, Rice Protein Isolate* Fava Bean Isolate*), Inulin Syrup*, Coconut Oll*, Coconut Sugar*, Almonds*, Maple Syrup*, Natural Flavor, Chia Seeds*, Salt, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+45.00kcal, +12.68%) | |
| Total Fat | 13.33g (+3.65g, +37.71%) | |
| Saturated Fat | 1.67g (-3.17g, -65.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 192.0mg (-2.00mg, -1.03%) | |
| Total Carbohydrates | 56.67g (+13.66g, +31.76%) | |
| Dietary Fiber | 8.3g (+2.90g, +53.70%) | |
| Sugars | 18.33g (-10.70g, -36.86%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-15.59g, -48.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+14.00mg, +16.28%) | |
| Iron, Fe | 3.0mg (+1.45mg, +93.55%) | |
| Potassium, K | 350.0mg (+27.00mg, +8.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, California Raisins, Raw Hemp Seed Hearts, Toasted Sunflower Seeds, Organic Date Sugar, Pumpkin Seed Protein, Dates, Dried Cherries, Flaxseed, California Almonds, Cashews, Sea Salt, Cinnamon | ||