Sweet Earth Dulce Cocoa & Quinoa Wrap, Dulce by Sweet Earth Natural Foods: Similar Foods
- Product:
- Dulce Cocoa & Quinoa Wrap, Dulce
- Brand:
- Sweet Earth
- Maker:
- Sweet Earth Natural Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2150290/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal | |
| Total Fat | 15.29g | |
| Saturated Fat | 3.53g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 235.0mg | |
| Total Carbohydrates | 37.65g | |
| Dietary Fiber | 4.7g | |
| Sugars | 10.59g | |
| Sugars, added | N/A | |
| Protein | 15.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg | |
| Iron, Fe | 2.35mg | |
| Potassium, K | 307.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour1, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Dulce De Leche (sweetened Condensed Whole Milk [milk, Sugar], Sugar, Corn Syrup [glucose], Water, Coconut Oil, Pectin, Salt, Potassium Sorbate, Sodium Bicarbonate, Vanilla Extract), Wheat Protein Isolate, Sunflower Seed Butter, Milk, Roasted Sunflower Seeds, Canola Oil2, Vital Wheat Gluten, Dutch Cocoa, Puffed Quinoa, Acacia Gum, Oligofructose, Banana Chips (bananas, Coconut Oil, Sugar, Natural Banana Flavor), Cacao Nibs, Date Sugar, Inulin, Sea Salt, Baker's Yeast, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Wheat Flour1), Cinnamon, Vanilla Extract, Probiotic (inulin1, Bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 347.0kcal (-6.00kcal, -1.70%) | |
| Total Fat | 13.33g (-1.96g, -12.82%) | |
| Saturated Fat | 3.33g (-0.20g, -5.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 264.0mg (+29.00mg, +12.34%) | |
| Total Carbohydrates | 49.0g (+11.35g, +30.15%) | |
| Dietary Fiber | 7.7g (+3.00g, +63.83%) | |
| Sugars | 15.67g (+5.08g, +47.97%) | |
| Sugars, added | N/A | |
| Protein | 12.67g (-2.62g, -17.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-6.00mg, -10.00%) | |
| Iron, Fe | 2.33mg (-0.02mg, -0.85%) | |
| Potassium, K | 298.0mg (-9.00mg, -2.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Puffed Amaranth, Organic Blue Agave Nectar, Cashews, Sunflower Seeds, Chia Seeds, Pumpkin Seeds, Pineapple, Peach, Mango, Coconut, Banana, Coconut Meat, Cranberries, Dates Medjool, Flaxseeds, Almond, Hemp Seeds And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-8.00kcal, -2.27%) | |
| Total Fat | 8.18g (-7.11g, -46.50%) | |
| Saturated Fat | 2.73g (-0.80g, -22.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 255.0mg (+20.00mg, +8.51%) | |
| Total Carbohydrates | 63.64g (+25.99g, +69.03%) | |
| Dietary Fiber | 5.5g (+0.80g, +17.02%) | |
| Sugars | 21.82g (+11.23g, +106.04%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-8.02g, -52.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-18.00mg, -30.00%) | |
| Iron, Fe | 3.64mg (+1.29mg, +54.89%) | |
| Potassium, K | 309.0mg (+2.00mg, +0.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Meal*, Whole Grain Rolled Oats*, Cane Sugar*, Whole Wheat Meal*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Sunflower Oil*, Molasses*, Fair Trade Cocoa Powder*, Oat Bran*, Dried Coconut*, Barley Malt Extract*, Freeze Dried Berry Blend* (freeze Dried Strawberries*, Freeze Dried Raspberries*), Wheat Bran*, Flavors* (chocolate*, Vanilla*), Sea Salt, Rice Starch*, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-3.00kcal, -0.85%) | |
| Total Fat | 11.0g (-4.29g, -28.06%) | |
| Saturated Fat | 2.0g (-1.53g, -43.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 250.0mg (+15.00mg, +6.38%) | |
| Total Carbohydrates | 53.0g (+15.35g, +40.77%) | |
| Dietary Fiber | 1.0g (-3.70g, -78.72%) | |
| Sugars | 6.0g (-4.59g, -43.34%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (-4.29g, -28.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+2.00mg, +3.33%) | |
| Iron, Fe | 3.0mg (+0.65mg, +27.66%) | |
| Potassium, K | 346.0mg (+39.00mg, +12.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Orzo Pasta (orzo Pasta {durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Canola Oil, Salt, Turmeric), Dressing (canola Oil, Sherry Wine Vinegar, Extra Virgin Olive Oil, Cultured Dextrose, Maltodextrin, Garlic, Dijon Mustard {water, Mustard Seeds, Vinegar, Salt, Citric Acid, Potassium Metabisulfite, Turmeric}, Salt, Black Pepper), Feta Cheese (pasteurized Whole Milk, Salt, Cheese Cultures, Vegetable Enzymes), Sun Dried Tomatoes (red Roma Sun Dried Tomatoes, Salt), Black Olives (ripe Olives, Water, Salt, And Stabilizer: Ferrous Gluconate), Green Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+11.00kcal, +3.12%) | |
| Total Fat | 9.09g (-6.20g, -40.55%) | |
| Saturated Fat | 1.82g (-1.71g, -48.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 255.0mg (+20.00mg, +8.51%) | |
| Total Carbohydrates | 63.64g (+25.99g, +69.03%) | |
| Dietary Fiber | 5.5g (+0.80g, +17.02%) | |
| Sugars | 20.0g (+9.41g, +88.86%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-8.02g, -52.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-20.00mg, -33.33%) | |
| Iron, Fe | 3.64mg (+1.29mg, +54.89%) | |
| Potassium, K | 291.0mg (-16.00mg, -5.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Meal*, Whole Grain Rolled Oats*, Cane Sugar*, Whole Wheat Meal*, Peanut Butter*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Molasses*, Sunflower Oil*, Fair Trade Cocoa Powder*, Oat Bran*, Barley Malt Extract*, Wheat Bran*, Flavors* (chocolate*, Vanilla*), Sea Salt, Rice Starch*, Honey*, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+15.00kcal, +4.25%) | |
| Total Fat | 7.89g (-7.40g, -48.40%) | |
| Saturated Fat | 1.32g (-2.21g, -62.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (+28.00mg, +11.91%) | |
| Total Carbohydrates | 68.42g (+30.77g, +81.73%) | |
| Dietary Fiber | 7.9g (+3.20g, +68.09%) | |
| Sugars | 28.95g (+18.36g, +173.37%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-4.76g, -31.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg (-7.00mg, -11.67%) | |
| Iron, Fe | 3.55mg (+1.20mg, +51.06%) | |
| Potassium, K | 303.0mg (-4.00mg, -1.30%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Golden Sugar (sugar, Molasses), Dried Cranberries (sucrose, Sunflower Oil), Dried Apples, Walnuts, Oat Flour, Rye Flakes, Wheat Flakes, Kosher Salt, Natural Flavor (maltodextrin, Flavoring Extract), Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (-7.00kcal, -1.98%) | |
| Total Fat | 15.38g (+0.09g, +0.59%) | |
| Saturated Fat | 2.4g (-1.13g, -32.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (+34.00mg, +14.47%) | |
| Total Carbohydrates | 47.12g (+9.47g, +25.15%) | |
| Dietary Fiber | 1.9g (-2.80g, -59.57%) | |
| Sugars | 25.96g (+15.37g, +145.14%) | |
| Sugars, added | N/A | |
| Protein | 4.81g (-10.48g, -68.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-22.00mg, -36.67%) | |
| Iron, Fe | 1.63mg (-0.72mg, -30.64%) | |
| Potassium, K | 308.0mg (+1.00mg, +0.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Water, Brown Sugar, Sugar, Soybean Oil, Walnuts, Whole Wheat Flour, Whey Protein Concentrate (milk), Baking Powder (sodium Acid Pyrophosphate, Cornstarch, Baking Soda, Monocalcium Phosphate), Salt, Potassium Bicarbonate, Citrus Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (+20.00kcal, +5.67%) | |
| Total Fat | 5.22g (-10.07g, -65.86%) | |
| Saturated Fat | 0.0g (-3.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 224.0mg (-11.00mg, -4.68%) | |
| Total Carbohydrates | 74.63g (+36.98g, +98.22%) | |
| Dietary Fiber | 7.5g (+2.80g, +59.57%) | |
| Sugars | 25.37g (+14.78g, +139.57%) | |
| Sugars, added | N/A | |
| Protein | 8.96g (-6.33g, -41.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-15.00mg, -25.00%) | |
| Iron, Fe | 2.84mg (+0.49mg, +20.85%) | |
| Potassium, K | 299.0mg (-8.00mg, -2.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.24g | |
| Fatty acids, total polyunsaturated | 1.49g | |
| Ingredients | ||
|---|---|---|
Rolled Barley, Raisins, Whole Grain Wheat, Whole Grain Oats, Dates, Milled Corn, Sugar, Almonds, Rice, Wheat Bran, Contains 2% Or Less Of Dextrose, Salt, Malt Extract, Molasses, Malt Flavor, Mixed Tocopherols (vitamin E) For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+22.00kcal, +6.23%) | |
| Total Fat | 5.0g (-10.29g, -67.30%) | |
| Saturated Fat | 0.0g (-3.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (-23.00mg, -9.79%) | |
| Total Carbohydrates | 72.5g (+34.85g, +92.56%) | |
| Dietary Fiber | 10.0g (+5.30g, +112.77%) | |
| Sugars | 20.0g (+9.41g, +88.86%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-5.29g, -34.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-2.00mg, -3.33%) | |
| Iron, Fe | 2.5mg (+0.15mg, +6.38%) | |
| Potassium, K | 318.0mg (+11.00mg, +3.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Brown Cane Sugar, Raisins (raisins, Glycerin, Vegetable Oil (canola Or Sunflower Oil)), Maple Sugar, Ground Flax, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+22.00kcal, +6.23%) | |
| Total Fat | 5.0g (-10.29g, -67.30%) | |
| Saturated Fat | 0.0g (-3.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (-23.00mg, -9.79%) | |
| Total Carbohydrates | 72.5g (+34.85g, +92.56%) | |
| Dietary Fiber | 10.0g (+5.30g, +112.77%) | |
| Sugars | 20.0g (+9.41g, +88.86%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-5.29g, -34.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-3.00mg, -5.00%) | |
| Iron, Fe | 2.5mg (+0.15mg, +6.38%) | |
| Potassium, K | 318.0mg (+11.00mg, +3.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Maple Raisin With Flax Gluten Free Oats, Brown Cane Sugar, Raisins (raisins, Glycerin, Vegetable Oil (canola Or Sunflower Oil)), Maple Sugar, Ground Flax, Sea Salt,brown Sugar With Flax Gluten Free Oats, Brown Cane Sugar, Ground Flax, Sea Salt,apple Cinnamon With Flax Gluten Free Oats, Brown Cane Sugar, Apples, Ground Flax, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+29.00kcal, +8.22%) | |
| Total Fat | 12.73g (-2.56g, -16.74%) | |
| Saturated Fat | 6.36g (+2.83g, +80.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 255.0mg (+20.00mg, +8.51%) | |
| Total Carbohydrates | 61.82g (+24.17g, +64.20%) | |
| Dietary Fiber | 5.5g (+0.80g, +17.02%) | |
| Sugars | 20.0g (+9.41g, +88.86%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-8.02g, -52.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-24.00mg, -40.00%) | |
| Iron, Fe | 3.64mg (+1.29mg, +54.89%) | |
| Potassium, K | 309.0mg (+2.00mg, +0.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Meal*, Whole Grain Rolled Oats*, Cane Sugar*, Dried Coconut*, Whole Wheat Meal*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Molasses*, Sunflower Oil*, Fair Trade Cocoa Powder*, Oat Bran*, Barley Malt Extract*, Flavors* (chocolate*, Coconut*, Vanilla*), Wheat Bran*, Sea Salt, Rice Starch*, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-2.00kcal, -0.57%) | |
| Total Fat | 10.81g (-4.48g, -29.30%) | |
| Saturated Fat | 9.46g (+5.93g, +167.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (-32.00mg, -13.62%) | |
| Total Carbohydrates | 56.76g (+19.11g, +50.76%) | |
| Dietary Fiber | 2.7g (-2.00g, -42.55%) | |
| Sugars | 43.24g (+32.65g, +308.31%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-12.59g, -82.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 54.0mg (-6.00mg, -10.00%) | |
| Iron, Fe | 1.95mg (-0.40mg, -17.02%) | |
| Potassium, K | 297.0mg (-10.00mg, -3.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
High Fructose Corn Syrup, Skim Milk, Corn Syrup, Hydrogenated Coconut Oil, Sugar, Cocoa (processed With Alkali), Whey, Less Than 2% Of: Propylene Glycol, Sodium Alginate, Salt, Disodium Phosphate, Potassium Sorbate (preservative), Mono And Diglycerides, Xanthan Gum, Natural And Artificial Flavors, Invert Sugar, Caramel Color Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+17.00kcal, +4.82%) | |
| Total Fat | 37.04g (+21.75g, +142.25%) | |
| Saturated Fat | 22.22g (+18.69g, +529.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 241.0mg (+6.00mg, +2.55%) | |
| Total Carbohydrates | 48.15g (+10.50g, +27.89%) | |
| Dietary Fiber | 18.5g (+13.80g, +293.62%) | |
| Sugars | 11.11g (+0.52g, +4.91%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-11.59g, -75.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-16.00mg, -26.67%) | |
| Iron, Fe | 7.41mg (+5.06mg, +215.32%) | |
| Potassium, K | 278.0mg (-29.00mg, -9.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate, Erythritol**, Chicory Root Fiber, Cocoa Butter, Heavy Cream, Allulose, Butter, Milk Fat, Sea Salt, Soy Lecithin*, Natural Flavors, Stevia Leaf Extract, Salt, *organic, **non Gmo | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+33.00kcal, +9.35%) | |
| Total Fat | 14.04g (-1.25g, -8.18%) | |
| Saturated Fat | 5.26g (+1.73g, +49.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (+28.00mg, +11.91%) | |
| Total Carbohydrates | 49.12g (+11.47g, +30.46%) | |
| Dietary Fiber | 8.8g (+4.10g, +87.23%) | |
| Sugars | 21.05g (+10.46g, +98.77%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (-1.25g, -8.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-23.00mg, -38.33%) | |
| Iron, Fe | 3.51mg (+1.16mg, +49.36%) | |
| Potassium, K | 291.0mg (-16.00mg, -5.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Cane Sugar, Palm Fruit Oil, Chicory Root Fiber, Molasses, Vegetable Glycerine, Invert Syrup, Sunflower Lecithin, Natural Flavor, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.0g (-1.53g, -43.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 248.0mg (+13.00mg, +5.53%) | |
| Total Carbohydrates | 73.7g (+36.05g, +95.75%) | |
| Dietary Fiber | 9.1g (+4.40g, +93.62%) | |
| Sugars | 26.4g (+15.81g, +149.29%) | |
| Sugars, added | N/A | |
| Protein | 6.2g (-9.09g, -59.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-22.00mg, -36.67%) | |
| Iron, Fe | 2.3mg (-0.05mg, -2.13%) | |
| Potassium, K | 292.0mg (-15.00mg, -4.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 7.0g | |
| Total fat (NLEA) | 7.3g | |
| Fatty acids, total monounsaturated | 3.5g | |
| Fatty acids, total polyunsaturated | 1.1g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Syrup, Cane Sugar, Semisweet Chocolate (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dried Brown Rice Syrup, Dried Cherries, Brown Rice Flour, Oat Fiber, Sunflower Oil, Glycerin, Cherry Puree, Sea Salt, Natural Flavor, Peanut Flour, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+22.00kcal, +6.23%) | |
| Total Fat | 17.31g (+2.02g, +13.21%) | |
| Saturated Fat | 2.4g (-1.13g, -32.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (+34.00mg, +14.47%) | |
| Total Carbohydrates | 50.0g (+12.35g, +32.80%) | |
| Dietary Fiber | 1.9g (-2.80g, -59.57%) | |
| Sugars | 27.88g (+17.29g, +163.27%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-9.52g, -62.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-22.00mg, -36.67%) | |
| Iron, Fe | 1.73mg (-0.62mg, -26.38%) | |
| Potassium, K | 317.0mg (+10.00mg, +3.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Zucchini, Brown Sugar, Sugar, Soybean Oil, Water, Walnuts, Whole Wheat Flour, Whey Protein Concentrate (milk), Invert Sugar, Baking Powder (sodium Acid Pyrophosphate, Cornstarch, Baking Soda, Monocalcium Phosphate), Salt, Potassium Bicarbonate, Citrus Fiber | ||