Uncle Ben's Rice Pilaf, Pilaf by Uncle Ben's Inc: Similar Foods
- Product:
- Rice Pilaf, Pilaf
- Brand:
- Uncle Ben's
- Maker:
- Uncle Ben's Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2549223/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal | |
| Total Fat | 1.75g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 982.0mg | |
| Total Carbohydrates | 75.44g | |
| Dietary Fiber | 1.8g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 8.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 70.0mg | |
| Iron, Fe | 3.16mg | |
| Potassium, K | 167.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Rice [long Grain Rice, Iron (ferric Orthophosphate), Thiamin (thiamine Mononitrate), Folate (folic Acid)]; Whole Grain Parboiled Brown Rice; Enriched Orzo [durum Wheat Semolina, Natural Flavor, Niacin, Iron (ferrous Sulfate), Thiamin (thiamine Mononitrate), Riboflavin, Folate (folic Acid)]; Seasoning Blend (salt, Corn Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Garlic Powder, Turmeric (color)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (+7.00kcal, +1.99%) | |
| Total Fat | 0.94g (-0.81g, -46.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+18.00mg, +1.83%) | |
| Total Carbohydrates | 79.25g (+3.81g, +5.05%) | |
| Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-1.22g, -13.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+5.00mg, +7.14%) | |
| Iron, Fe | 3.21mg (+0.05mg, +1.58%) | |
| Potassium, K | 189.0mg (+22.00mg, +13.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Salt, Spices (including Cilantro, Turmeric), Yeast Extract, Citric Acid, Sugar, Lime Juice Concentrate, Onion, Brown Sugar, Garlic, Extractives Of Cilantro, Lime Oil & Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+6.00kcal, +1.71%) | |
| Total Fat | 0.89g (-0.86g, -49.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+18.00mg, +1.83%) | |
| Total Carbohydrates | 78.57g (+3.13g, +4.15%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.63g, -18.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-16.00mg, -22.86%) | |
| Iron, Fe | 5.0mg (+1.84mg, +58.23%) | |
| Potassium, K | 196.0mg (+29.00mg, +17.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Salt, Spices (including Cilantro, Turmeric), Yeast Extract, Citric Acid, Sugar, Lime Juice Concentrate, Onion, Brown Sugar, Garlic, Extractives Of Cilantro, Lime Oil & Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+6.00kcal, +1.71%) | |
| Total Fat | 0.89g (-0.86g, -49.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+18.00mg, +1.83%) | |
| Total Carbohydrates | 78.57g (+3.13g, +4.15%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.63g, -18.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-16.00mg, -22.86%) | |
| Iron, Fe | 5.0mg (+1.84mg, +58.23%) | |
| Potassium, K | 196.0mg (+29.00mg, +17.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Salt, Spices (including Cilantro, Turmeric), Yeast Extract, Citric Acid, Sugar, Lime Juice Concentrate, Onion, Brown Sugar, Garlic, Extractives Of Cilantro, Lime Oil & Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-18.00kcal, -5.13%) | |
| Total Fat | 0.0g (-1.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+18.00mg, +1.83%) | |
| Total Carbohydrates | 75.56g (+0.12g, +0.16%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 2.22g (+2.22g) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.34g, +26.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-6.00mg, -8.57%) | |
| Iron, Fe | 2.22mg (-0.94mg, -29.75%) | |
| Potassium, K | 129.0mg (-38.00mg, -22.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Long Grain Enriched Parboiled Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Pardina Lentils, Sea Salt, Dehydrated Toasted Minced Onion, Dehydrated Garlic Granules And Silicon Dioxide To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (=) | |
| Total Fat | 1.75g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+18.00mg, +1.83%) | |
| Total Carbohydrates | 75.44g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-1.75g, -19.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-35.00mg, -50.00%) | |
| Iron, Fe | 4.74mg (+1.58mg, +50.00%) | |
| Potassium, K | 132.0mg (-35.00mg, -20.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Niacin | 5.263mg | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Rice [long Grain Rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamine Mononitrate), Folate (folic Acid)]; Whole Grain Parboiled Brown Rice; Enriched Orzo [durum Wheat Semolina, Natural Flavor, Niacin, Iron (ferrous Sulfate), Thiamin (thiamine Mononitrate), Riboflavin, Folate (folic Acid)]; Salt; Maltodextrin; Yeast Extract; Onion Powder; Garlic Powder; Sunflower Oil; Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+27.00kcal, +7.69%) | |
| Total Fat | 5.56g (+3.81g, +217.71%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 978.0mg (-4.00mg, -0.41%) | |
| Total Carbohydrates | 73.33g (-2.11g, -2.80%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 15.56g (+15.56g) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.12g, +1.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+8.00mg, +11.43%) | |
| Iron, Fe | 2.22mg (-0.94mg, -29.75%) | |
| Potassium, K | 120.0mg (-47.00mg, -28.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Malted Wheat Flour, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Degerminated Yellow Corn Flour, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Sugar, Buttermilk Powder, Natural Cocoa Flavor (maltodextrin, Cocoa Butter, Sunflower Lecithin), Malt Powder (barley Malt Extract, Corn Grits), Sea Salt, Natural Vanilla Type Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+38.00kcal, +10.83%) | |
| Total Fat | 5.56g (+3.81g, +217.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 972.0mg (-10.00mg, -1.02%) | |
| Total Carbohydrates | 77.78g (+2.34g, +3.10%) | |
| Dietary Fiber | 2.8g (+1.00g, +55.56%) | |
| Sugars | 30.56g (+30.56g) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-3.21g, -36.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+13.00mg, +18.57%) | |
| Iron, Fe | 1.39mg (-1.77mg, -56.01%) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil [rosemary Extract And Ascorbic Acid Added To Preserve Freshness], Sunflower Oil, Soybean Oil [tbhq And Citric Acid Added To Preserve Freshness], Palm Oil), Nonfat Dry Milk, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sea Salt, Honey, Natural Flavor, Cellulose Gum, Pea Protein, Dehydrated Butter, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+42.00kcal, +11.97%) | |
| Total Fat | 3.57g (+1.82g, +104.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+18.00mg, +1.83%) | |
| Total Carbohydrates | 82.14g (+6.70g, +8.88%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.94g, +22.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-34.00mg, -48.57%) | |
| Iron, Fe | 3.93mg (+0.77mg, +24.37%) | |
| Potassium, K | 179.0mg (+12.00mg, +7.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Cane Sugar, Dehydrated Potatoes, Sea Salt, Yeast, Canola Oil, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+39.00kcal, +11.11%) | |
| Total Fat | 6.78g (+5.03g, +287.43%) | |
| Saturated Fat | 1.69g (+1.69g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 966.0mg (-16.00mg, -1.63%) | |
| Total Carbohydrates | 76.27g (+0.83g, +1.10%) | |
| Dietary Fiber | 3.4g (+1.60g, +88.89%) | |
| Sugars | 23.73g (+23.73g) | |
| Sugars, added | N/A | |
| Protein | 5.08g (-3.69g, -42.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-2.00mg, -2.86%) | |
| Iron, Fe | 1.02mg (-2.14mg, -67.72%) | |
| Potassium, K | 136.0mg (-31.00mg, -18.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Rice Flour, Whole Grain Sorghum Flour, Sugar, Candy Bits (sugar, Corn Syrup, Corn Cereal, Rice Flour, Palm Oil, Color [watermelon Juice, Beet Juice, Huito Juice, Paprika, Turmeric]), Brown Rice Flour Trice Flour, Stabilized Rice Bran With Germ), Soybean Oil, Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Food Starchmodified, Salt, Tapioca Starch, Xanthan Gum, Buttermilk, Natural Flavors Contains Milk Derivatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+54.00kcal, +15.38%) | |
| Total Fat | 13.51g (+11.76g, +672.00%) | |
| Saturated Fat | 6.76g (+6.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 973.0mg (-9.00mg, -0.92%) | |
| Total Carbohydrates | 62.16g (-13.28g, -17.60%) | |
| Dietary Fiber | 2.7g (+0.90g, +50.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-0.66g, -7.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-2.00mg, -2.86%) | |
| Iron, Fe | 5.41mg (+2.25mg, +71.20%) | |
| Potassium, K | 189.0mg (+22.00mg, +13.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains Less Than 2%: Salt, Corn Syrup Solids, Baking Soda, Sodium Aluminum Phosphate, Sodium Caseinate, Monocalcium Phosphate, Mono & Diglycerides, Maltodextrin, L Cysteine, Ammonium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+2.00kcal, +0.57%) | |
| Total Fat | 14.95g (+13.20g, +754.29%) | |
| Saturated Fat | 7.57g (+7.57g) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 970.0mg (-12.00mg, -1.22%) | |
| Total Carbohydrates | 48.1g (-27.34g, -36.24%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 4.5g (+4.50g) | |
| Sugars, added | N/A | |
| Protein | 6.62g (-2.15g, -24.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-1.00mg, -1.43%) | |
| Iron, Fe | 2.74mg (-0.42mg, -13.29%) | |
| Potassium, K | 112.0mg (-55.00mg, -32.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Buttermilk, Sugar, Salt, Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Palm Kernel Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+2.00kcal, +0.57%) | |
| Total Fat | 14.95g (+13.20g, +754.29%) | |
| Saturated Fat | 7.57g (+7.57g) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 970.0mg (-12.00mg, -1.22%) | |
| Total Carbohydrates | 48.1g (-27.34g, -36.24%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 4.5g (+4.50g) | |
| Sugars, added | N/A | |
| Protein | 6.62g (-2.15g, -24.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-1.00mg, -1.43%) | |
| Iron, Fe | 2.74mg (-0.42mg, -13.29%) | |
| Potassium, K | 112.0mg (-55.00mg, -32.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Buttermilk, Sugar, Salt, Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Palm Kernel Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-18.00kcal, -5.13%) | |
| Total Fat | 23.33g (+21.58g, +1233.14%) | |
| Saturated Fat | 8.33g (+8.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+18.00mg, +1.83%) | |
| Total Carbohydrates | 23.33g (-52.11g, -69.07%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.44g, -62.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 0.0mg (-3.16mg, -100.00%) | |
| Potassium, K | 150.0mg (-17.00mg, -10.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Tapioca Starch, Expeller Pressed: Canola And Or Safflower Oil, Coconut Oil, Inactive Yeast, Pea Protein, Vegan Natural Flavors, Salt, Xanthan Gum, Lactic Acid (vegan), Yeast Extract, Titanium Dioxide Color, Annatto Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-3.00kcal, -0.85%) | |
| Total Fat | 0.0g (-1.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1043.0mg (+61.00mg, +6.21%) | |
| Total Carbohydrates | 78.26g (+2.82g, +3.74%) | |
| Dietary Fiber | 4.3g (+2.50g, +138.89%) | |
| Sugars | 13.04g (+13.04g) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-4.42g, -50.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (=) | |
| Iron, Fe | 0.0mg (-3.16mg, -100.00%) | |
| Potassium, K | 152.0mg (-15.00mg, -8.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Grain Yellow Cornmeal, Rice Flour, Tapioca Starch, Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+13.00kcal, +3.70%) | |
| Total Fat | 3.79g (+2.04g, +116.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1045.0mg (+63.00mg, +6.42%) | |
| Total Carbohydrates | 72.73g (-2.71g, -3.59%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 13.64g (+13.64g) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-1.19g, -13.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+6.00mg, +8.57%) | |
| Iron, Fe | 3.79mg (+0.63mg, +19.94%) | |
| Potassium, K | 152.0mg (-15.00mg, -8.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soybean Oil, Whey, Salt, Buttermilk, Egg Whites, Natural And Artificial Flavor | ||