Goya Original Vegan Rice With Lentils, Original by Goya Foods, Inc: Similar Foods
- Product:
- Original Vegan Rice With Lentils, Original
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2421265/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1000.0mg | |
| Total Carbohydrates | 75.56g | |
| Dietary Fiber | 2.2g | |
| Sugars | 2.22g | |
| Sugars, added | N/A | |
| Protein | 11.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg | |
| Iron, Fe | 2.22mg | |
| Potassium, K | 129.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Long Grain Enriched Parboiled Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Pardina Lentils, Sea Salt, Dehydrated Toasted Minced Onion, Dehydrated Garlic Granules And Silicon Dioxide To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+18.00kcal, +5.41%) | |
| Total Fat | 1.75g (+1.75g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 75.44g (-0.12g, -0.16%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-4.09g, -36.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (-29.00mg, -45.31%) | |
| Iron, Fe | 4.74mg (+2.52mg, +113.51%) | |
| Potassium, K | 132.0mg (+3.00mg, +2.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Niacin | 5.263mg | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Rice [long Grain Rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamine Mononitrate), Folate (folic Acid)]; Whole Grain Parboiled Brown Rice; Enriched Orzo [durum Wheat Semolina, Natural Flavor, Niacin, Iron (ferrous Sulfate), Thiamin (thiamine Mononitrate), Riboflavin, Folate (folic Acid)]; Salt; Maltodextrin; Yeast Extract; Onion Powder; Garlic Powder; Sunflower Oil; Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+18.00kcal, +5.41%) | |
| Total Fat | 1.75g (+1.75g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 982.0mg (-18.00mg, -1.80%) | |
| Total Carbohydrates | 75.44g (-0.12g, -0.16%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-2.34g, -21.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 70.0mg (+6.00mg, +9.38%) | |
| Iron, Fe | 3.16mg (+0.94mg, +42.34%) | |
| Potassium, K | 167.0mg (+38.00mg, +29.46%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Rice [long Grain Rice, Iron (ferric Orthophosphate), Thiamin (thiamine Mononitrate), Folate (folic Acid)]; Whole Grain Parboiled Brown Rice; Enriched Orzo [durum Wheat Semolina, Natural Flavor, Niacin, Iron (ferrous Sulfate), Thiamin (thiamine Mononitrate), Riboflavin, Folate (folic Acid)]; Seasoning Blend (salt, Corn Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Garlic Powder, Turmeric (color)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 16.67g (+16.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 55.56g (-20.00g, -26.47%) | |
| Dietary Fiber | 27.8g (+25.60g, +1163.64%) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+5.56g, +50.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-31.00mg, -48.44%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | 128.0mg (-1.00mg, -0.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Modified Wheat Starch, Wheat Protein Isolate, Inulin, Oat Fiber, Panko Bread Crumbs (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Yeast, Ascorbic Acid), Palm Oil, Spices (includes Red Pepper), Salt, Dried Garlic, Paprika, Corn Flour, Dried Onion, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 16.67g (+16.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 55.56g (-20.00g, -26.47%) | |
| Dietary Fiber | 27.8g (+25.60g, +1163.64%) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+5.56g, +50.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-31.00mg, -48.44%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | 128.0mg (-1.00mg, -0.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Modified Wheat Starch, Wheat Protein Isolate, Inulin, Oat Fiber, Panko Bread Crumbs (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Yeast, Ascorbic Acid), Palm Oil, Spices (includes Red Pepper), Salt, Dried Garlic, Paprika, Corn Flour, Dried Onion, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (+26.00kcal, +7.81%) | |
| Total Fat | 5.13g (+5.13g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1026.0mg (+26.00mg, +2.60%) | |
| Total Carbohydrates | 69.23g (-6.33g, -8.38%) | |
| Dietary Fiber | 2.6g (+0.40g, +18.18%) | |
| Sugars | 12.82g (+10.60g, +477.48%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (-0.85g, -7.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 51.0mg (-13.00mg, -20.31%) | |
| Iron, Fe | 3.69mg (+1.47mg, +66.22%) | |
| Potassium, K | 103.0mg (-26.00mg, -20.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Sugar, Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate), Soybean Oil Contains 2% Or Less Of Each Of The Following: Salt, Buttermilk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (+7.00kcal, +2.10%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 980.0mg (-20.00mg, -2.00%) | |
| Total Carbohydrates | 76.0g (+0.44g, +0.58%) | |
| Dietary Fiber | 4.0g (+1.80g, +81.82%) | |
| Sugars | 20.0g (+17.78g, +800.90%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.11g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (+16.00mg, +25.00%) | |
| Iron, Fe | 0.72mg (-1.50mg, -67.57%) | |
| Potassium, K | 90.0mg (-39.00mg, -30.23%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (milled Wheat, Malted Barley Flour), Sugar, Dried Infused Blueberries (blueberries, Sugar, Sunflower Oil), Dried Blueberry Infused Cranberries (cranberries, Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil), Buttermilk Powder (skim Milk, Lactic Acid, And Cultures), Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Lemon Flavor, Baking Soda, Salt, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+20.00kcal, +6.01%) | |
| Total Fat | 14.95g (+14.95g) | |
| Saturated Fat | 7.57g (+7.57g) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 970.0mg (-30.00mg, -3.00%) | |
| Total Carbohydrates | 48.1g (-27.46g, -36.34%) | |
| Dietary Fiber | 1.1g (-1.10g, -50.00%) | |
| Sugars | 4.5g (+2.28g, +102.70%) | |
| Sugars, added | N/A | |
| Protein | 6.62g (-4.49g, -40.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+5.00mg, +7.81%) | |
| Iron, Fe | 2.74mg (+0.52mg, +23.42%) | |
| Potassium, K | 112.0mg (-17.00mg, -13.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Buttermilk, Sugar, Salt, Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Palm Kernel Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+20.00kcal, +6.01%) | |
| Total Fat | 14.95g (+14.95g) | |
| Saturated Fat | 7.57g (+7.57g) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 970.0mg (-30.00mg, -3.00%) | |
| Total Carbohydrates | 48.1g (-27.46g, -36.34%) | |
| Dietary Fiber | 1.1g (-1.10g, -50.00%) | |
| Sugars | 4.5g (+2.28g, +102.70%) | |
| Sugars, added | N/A | |
| Protein | 6.62g (-4.49g, -40.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+5.00mg, +7.81%) | |
| Iron, Fe | 2.74mg (+0.52mg, +23.42%) | |
| Potassium, K | 112.0mg (-17.00mg, -13.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Buttermilk, Sugar, Salt, Baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Palm Kernel Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (+15.00kcal, +4.50%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1043.0mg (+43.00mg, +4.30%) | |
| Total Carbohydrates | 78.26g (+2.70g, +3.57%) | |
| Dietary Fiber | 4.3g (+2.10g, +95.45%) | |
| Sugars | 13.04g (+10.82g, +487.39%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-6.76g, -60.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+6.00mg, +9.38%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | 152.0mg (+23.00mg, +17.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Grain Yellow Cornmeal, Rice Flour, Tapioca Starch, Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+45.00kcal, +13.51%) | |
| Total Fat | 5.56g (+5.56g) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 978.0mg (-22.00mg, -2.20%) | |
| Total Carbohydrates | 73.33g (-2.23g, -2.95%) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 15.56g (+13.34g, +600.90%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-2.22g, -19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+14.00mg, +21.88%) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | 120.0mg (-9.00mg, -6.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Malted Wheat Flour, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Degerminated Yellow Corn Flour, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Sugar, Buttermilk Powder, Natural Cocoa Flavor (maltodextrin, Cocoa Butter, Sunflower Lecithin), Malt Powder (barley Malt Extract, Corn Grits), Sea Salt, Natural Vanilla Type Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+17.00kcal, +5.11%) | |
| Total Fat | 3.75g (+3.75g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1050.0mg (+50.00mg, +5.00%) | |
| Total Carbohydrates | 72.5g (-3.06g, -4.05%) | |
| Dietary Fiber | 2.5g (+0.30g, +13.64%) | |
| Sugars | 5.0g (+2.78g, +125.23%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.11g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-14.00mg, -21.88%) | |
| Iron, Fe | 4.0mg (+1.78mg, +80.18%) | |
| Potassium, K | 125.0mg (-4.00mg, -3.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey (milk Protein), Sugar, Active Yeast, Sorbitan Monostearate, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+17.00kcal, +5.11%) | |
| Total Fat | 3.75g (+3.75g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1050.0mg (+50.00mg, +5.00%) | |
| Total Carbohydrates | 72.5g (-3.06g, -4.05%) | |
| Dietary Fiber | 2.5g (+0.30g, +13.64%) | |
| Sugars | 5.0g (+2.78g, +125.23%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.11g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-14.00mg, -21.88%) | |
| Iron, Fe | 4.0mg (+1.78mg, +80.18%) | |
| Potassium, K | 125.0mg (-4.00mg, -3.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey (milk Protein), Sugar, Active Yeast, Sorbitan Monostearate, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 3.57g (+3.57g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (-36.00mg, -3.60%) | |
| Total Carbohydrates | 75.0g (-0.56g, -0.74%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 3.57g (+1.35g, +60.81%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.97g, -35.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-28.00mg, -43.75%) | |
| Iron, Fe | 1.07mg (-1.15mg, -51.80%) | |
| Potassium, K | 107.0mg (-22.00mg, -17.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Brown Rice Syrup, Salt, Organic Sunflower Oil, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 3.57g (+3.57g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (-36.00mg, -3.60%) | |
| Total Carbohydrates | 75.0g (-0.56g, -0.74%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 3.57g (+1.35g, +60.81%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.97g, -35.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-28.00mg, -43.75%) | |
| Iron, Fe | 1.07mg (-1.15mg, -51.80%) | |
| Potassium, K | 107.0mg (-22.00mg, -17.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Brown Rice Syrup, Salt, Organic Sunflower Oil, Yeast And Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-21.00kcal, -6.31%) | |
| Total Fat | 1.56g (+1.56g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1031.0mg (+31.00mg, +3.10%) | |
| Total Carbohydrates | 71.88g (-3.68g, -4.87%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 9.38g (+7.16g, +322.52%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-4.86g, -43.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+39.00mg, +60.94%) | |
| Iron, Fe | 6.25mg (+4.03mg, +181.53%) | |
| Potassium, K | 109.0mg (-20.00mg, -15.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Degermed Yellow Corn Meal (yellow Corn Meal {niacin, Iron (reduced), Thiamin Mononitrate, Riboflavin, Folic Acid}), Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch And Monocalcium Phosphate), Hatch Green Pepper (dried Green Chile Pepper), And Salt | ||