Michelina's Stir Fry Rice & Vegetables With White Chicken In Sauce, White Chicken In Sauce by Bellisio Foods Inc: Similar Foods

Product:
Stir Fry Rice & Vegetables With White Chicken In Sauce, White Chicken In Sauce
Brand:
Michelina's
Maker:
Bellisio Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2667138/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal
Total Fat6.17g
Saturated Fat 1.54g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 344.0mg
Total Carbohydrates 22.03g
Dietary Fiber 0.9g
Sugars 1.32g
Sugars, added N/A
Protein 4.41g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe0.88mg
Potassium, K110.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Rice, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Water, Green Beans, Onions, Peas, Chicken Fat, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Less Than 2% Of Red Bell Peppers, Carrots, Toasted Sesame Oil, Modified Food Starch, Canola Oil, Water Chestnuts, Soy Lecithin, Dark Brown Sugar, Salt, Garlic (garlic, Water, Citric Acid), Apple Extract (color), Chicken Broth Flavor (chicken Broth, Salt, Flavor, Chicken Powder [chicken, Chicken Broth, Natural Flavor {extract Of Rosemary}, Citric Acid], Caramelized Sugar), Monosodium Glutamate, Spice, Red Miso Powder (modified Tapioca Starch, Red Miso [soybeans, Salt And Rice], Salt), Granulated Garlic, Ginger Puree (ginger, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.70
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-2.00kcal, -1.26%)
Total Fat9.41g (+3.24g, +52.51%)
Saturated Fat 1.37g (-0.17g, -11.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 329.0mg (-15.00mg, -4.36%)
Total Carbohydrates 14.51g (-7.52g, -34.14%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 0.78g (-0.54g, -40.91%)
Sugars, added N/A
Protein 3.14g (-1.27g, -28.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+3.00mg, +8.33%)
Iron, Fe1.06mg (+0.18mg, +20.45%)
Potassium, K110.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cooked Pasta (durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Roma Tomato, Lemon Juice, Soybean Oil, Olive Oil, Water, Capers (capers, Water, Vinegar, Salt), Basil, Cultured Dextrose To Protect Flavor, Salt, Balsamic Vinegar, Lemon Juice Concentrate, Crushed Garlic (garlic, Citric Acid), Modified Corn Starch, Xanthan Gum, Dehydrated Parsley, Black Pepper, Natural Lemon Oil, Crushed Red Pepper, Natamycin As An Antimicrobial
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.56
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+14.00kcal, +8.81%)
Total Fat1.57g (-4.60g, -74.55%)
Saturated Fat 0.39g (-1.15g, -74.68%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-5.00mg, -55.56%)
Sodium 346.0mg (+2.00mg, +0.58%)
Total Carbohydrates 33.86g (+11.83g, +53.70%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 6.3g (+1.89g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe0.79mg (-0.09mg, -10.23%)
Potassium, K107.0mg (-3.00mg, -2.73%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Enriched Semolina Flour (semolina Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese ( Whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Paprika Oleoresin (color), Garlic Powder, Spinach Powder (color), Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.56
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+14.00kcal, +8.81%)
Total Fat1.57g (-4.60g, -74.55%)
Saturated Fat 0.39g (-1.15g, -74.68%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-5.00mg, -55.56%)
Sodium 346.0mg (+2.00mg, +0.58%)
Total Carbohydrates 33.86g (+11.83g, +53.70%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 6.3g (+1.89g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe0.79mg (-0.09mg, -10.23%)
Potassium, K107.0mg (-3.00mg, -2.73%)
Vitamin D, IU0.0IU
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Orsheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Paprika Oleoresin (color), Garlic Powder, Spinach Powder (color), Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.67
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+14.00kcal, +8.81%)
Total Fat1.57g (-4.60g, -74.55%)
Saturated Fat 3.94g (+2.40g, +155.84%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-5.00mg, -55.56%)
Sodium 346.0mg (+2.00mg, +0.58%)
Total Carbohydrates 33.86g (+11.83g, +53.70%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 6.3g (+1.89g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe0.79mg (-0.09mg, -10.23%)
Potassium, K107.0mg (-3.00mg, -2.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Semolina Flour (semolina Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Cellulose And Psyllium Powder, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Paprika Oleoresin (color), Garlic Powder, Spinach Powder (color), Canola Oil, Onion Powder, Spices, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.12
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-10.00kcal, -6.29%)
Total Fat6.69g (+0.52g, +8.43%)
Saturated Fat 4.09g (+2.55g, +165.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 327.0mg (-17.00mg, -4.94%)
Total Carbohydrates 20.07g (-1.96g, -8.90%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 1.12g (-0.20g, -15.15%)
Sugars, added N/A
Protein 2.6g (-1.81g, -41.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+1.00mg, +2.78%)
Iron, Fe0.26mg (-0.62mg, -70.45%)
Potassium, K108.0mg (-2.00mg, -1.82%)
Vitamin D, IU0.0IU
Ingredients
Rice Pasta (filtered Water, Organic Rice Flour, Organic Potato Starch, Organic Soy Flour, Rice Starch), Filtered Water, Organic Broccoli, Organic Vegan Cheddar Style Cheeze (filtered Water, Organic Potato And Corn Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavor, Organic Fruit And Vegetable Concentrate [carrot, Pumpkin And Apple], Organic Annatto Extract [color]), Organic Vegan Mozzarella Style Cheeze (filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavor, Organic Fruit And Vegetable Concentrate [carrot, Pumpkin And Apple]), Organic Rice Flour, Organic Sweet Rice Flour, Organic High Oleic Safflower And Or Sunflower Oil, Organic Tapioca Starch, Organic Potatoes, Organic Extra Virgin Olive Oil, Sea Salt, Organic Cane Sugar, Organic Nutritional Yeast, Organic Mustard Seed Powder, Yeast, Organic Potato Flour, Organic Annatto (color), Organic Rice Bran Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.86
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+6.00kcal, +3.77%)
Total Fat1.18g (-4.99g, -80.88%)
Saturated Fat 0.39g (-1.15g, -74.68%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-5.00mg, -55.56%)
Sodium 346.0mg (+2.00mg, +0.58%)
Total Carbohydrates 33.86g (+11.83g, +53.70%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 6.3g (+1.89g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe0.79mg (-0.09mg, -10.23%)
Potassium, K94.0mg (-16.00mg, -14.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Semolina Flour (semolina Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate , Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar , Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt , Enzymes), Salt , Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.47
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (=)
Total Fat9.26g (+3.09g, +50.08%)
Saturated Fat 1.11g (-0.43g, -27.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 330.0mg (-14.00mg, -4.07%)
Total Carbohydrates 17.04g (-4.99g, -22.65%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 1.85g (+0.53g, +40.15%)
Sugars, added N/A
Protein 1.85g (-2.56g, -58.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-14.00mg, -38.89%)
Iron, Fe0.67mg (-0.21mg, -23.86%)
Potassium, K104.0mg (-6.00mg, -5.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bowl: Potatoes, Savoy Cabbage, Cooked Quinoa (water, Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa), Black Beans (water, Salt, Calcium Chloride, Ferrous Gluconate), Corn, Red Cabbage, Tortilla Strips (corn Masa Flour, Sunflower, Safflower, And Or Canola Oil, Salt), Tomatoes, Red Onion, Jalapeo, Taco Seasoning (spices [including Chili Pepper, Paprika, Oregano], Corn Starch, Salt, Onion & Garlic), Lime Juice, Cilantro, Canola Oil, Salt Dressing: Soybean And Or Canola Oil, Water, Whole Milk Yogurt (grade A Pasteurized Whole Milk, Nonfat Milk, Pectin, Whey Protein Concentrate, Live Active Cultures [l Bulgaricus, S Thermophilus, L Acidophilus, Bifidobacterium, L Casei]), Dried Lowfat Yogurt (whey Protein Concentrate, Skim Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Contains Less Than 2% Of: Distilled Vinegar, Lime Juice Concentrate, Modified Food Starch, Natural Flavors, Paprika, Salt, Spices (contains Mustard)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+6.00kcal, +3.77%)
Total Fat1.18g (-4.99g, -80.88%)
Saturated Fat 0.39g (-1.15g, -74.68%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-5.00mg, -55.56%)
Sodium 346.0mg (+2.00mg, +0.58%)
Total Carbohydrates 33.86g (+11.83g, +53.70%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 6.3g (+1.89g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe0.79mg (-0.09mg, -10.23%)
Potassium, K91.0mg (-19.00mg, -17.27%)
Vitamin D, IU0.0IU
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric(color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+6.00kcal, +3.77%)
Total Fat1.18g (-4.99g, -80.88%)
Saturated Fat 0.39g (-1.15g, -74.68%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-5.00mg, -55.56%)
Sodium 346.0mg (+2.00mg, +0.58%)
Total Carbohydrates 33.86g (+11.83g, +53.70%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 6.3g (+1.89g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe0.79mg (-0.09mg, -10.23%)
Potassium, K91.0mg (-19.00mg, -17.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+6.00kcal, +3.77%)
Total Fat1.18g (-4.99g, -80.88%)
Saturated Fat 0.39g (-1.15g, -74.68%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-5.00mg, -55.56%)
Sodium 346.0mg (+2.00mg, +0.58%)
Total Carbohydrates 33.86g (+11.83g, +53.70%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 6.3g (+1.89g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe0.79mg (-0.09mg, -10.23%)
Potassium, K91.0mg (-19.00mg, -17.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Cheese Blend (ricotta Cheese [milk, Whey, Skim Milk, And Or Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum], Romano Cheese (cow's And Or Sheep's Milk, Cultures, Salt, Enzymes), Less Than 2% Of Dietary Fiber, Salt, Milk, Eggs And Or Egg Whites, Garlic Powder, Vegetable Oil, Onion Powder, Spices, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+6.00kcal, +3.77%)
Total Fat1.18g (-4.99g, -80.88%)
Saturated Fat 0.39g (-1.15g, -74.68%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-5.00mg, -55.56%)
Sodium 346.0mg (+2.00mg, +0.58%)
Total Carbohydrates 33.86g (+11.83g, +53.70%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 6.3g (+1.89g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe0.79mg (-0.09mg, -10.23%)
Potassium, K91.0mg (-19.00mg, -17.27%)
Vitamin D, IU0.0IU
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+6.00kcal, +3.77%)
Total Fat1.18g (-4.99g, -80.88%)
Saturated Fat 0.39g (-1.15g, -74.68%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-5.00mg, -55.56%)
Sodium 346.0mg (+2.00mg, +0.58%)
Total Carbohydrates 33.86g (+11.83g, +53.70%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 6.3g (+1.89g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe0.79mg (-0.09mg, -10.23%)
Potassium, K91.0mg (-19.00mg, -17.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+6.00kcal, +3.77%)
Total Fat1.18g (-4.99g, -80.88%)
Saturated Fat 0.39g (-1.15g, -74.68%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-5.00mg, -55.56%)
Sodium 346.0mg (+2.00mg, +0.58%)
Total Carbohydrates 33.86g (+11.83g, +53.70%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 6.3g (+1.89g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe0.79mg (-0.09mg, -10.23%)
Potassium, K91.0mg (-19.00mg, -17.27%)
Vitamin D, IU0.0IU
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+6.00kcal, +3.77%)
Total Fat1.18g (-4.99g, -80.88%)
Saturated Fat 0.39g (-1.15g, -74.68%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-5.00mg, -55.56%)
Sodium 346.0mg (+2.00mg, +0.58%)
Total Carbohydrates 33.86g (+11.83g, +53.70%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 6.3g (+1.89g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe0.79mg (-0.09mg, -10.23%)
Potassium, K91.0mg (-19.00mg, -17.27%)
Vitamin D, IU0.0IU
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Fiber (cellulose, Psyllium Powder), Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+6.00kcal, +3.77%)
Total Fat1.18g (-4.99g, -80.88%)
Saturated Fat 0.39g (-1.15g, -74.68%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-5.00mg, -55.56%)
Sodium 346.0mg (+2.00mg, +0.58%)
Total Carbohydrates 33.86g (+11.83g, +53.70%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 6.3g (+1.89g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe0.79mg (-0.09mg, -10.23%)
Potassium, K91.0mg (-19.00mg, -17.27%)
Vitamin D, IU0.0IU
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color)