Umpqua Oats Super Premium Oatmeal, Salted Caramel by Umpqua Oats, Inc: Similar Foods

Product:
Super Premium Oatmeal, Salted Caramel
Brand:
Umpqua Oats
Maker:
Umpqua Oats, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937219/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal
Total Fat8.75g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 426.0mg
Total Carbohydrates 68.75g
Dietary Fiber 8.8g
Sugars 22.5g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe3.15mg
Potassium, K282.0mg
Vitamin D, IUN/A
Ingredients
Whole Rolled Oat Groats, Caramel (sugar, Corn Syrup, Skim Milk, Palm Oil, Mono & Diglycerides And Lecithin), Cane Sugar, Brown Flax Seeds, Pecans, Natural Caramel Flavor And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.97
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+8.00kcal, +2.04%)
Total Fat10.0g (+1.25g, +14.29%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 417.0mg (-9.00mg, -2.11%)
Total Carbohydrates 76.67g (+7.92g, +11.52%)
Dietary Fiber 10.0g (+1.20g, +13.64%)
Sugars 6.67g (-15.83g, -70.36%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+15.00mg, +24.19%)
Iron, Fe3.33mg (+0.18mg, +5.71%)
Potassium, K290.0mg (+8.00mg, +2.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Flour, Whole Grain Yellow Cornmeal, Potato Starch, Safflower Oil, White Cheddar Seasoning (whey Powder, Salt, Cheddar Cheese Powder [cultured Milk, Salt, Enzymes], Natural Flavoring, Sour Cream [cream*, Non Fat Milk, Cultures], Dextrose, Corn Maltodextrin, Buttermilk Powder, Soybean Oil, Whey Protein Concentrate, Nonfat Dry Milk, Onion Powder, Spice, Malic Acid, Annatto Extract For Color, Turmeric Extractives For Color), Oat Fiber, Cane Sugar, Sesame Seeds, Flax Seeds, Millet, Quinoa Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-12.00kcal, -3.06%)
Total Fat9.0g (+0.25g, +2.86%)
Saturated Fat 3.0g (+0.50g, +20.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 420.0mg (-6.00mg, -1.41%)
Total Carbohydrates 60.0g (-8.75g, -12.73%)
Dietary Fiber 10.0g (+1.20g, +13.64%)
Sugars 18.0g (-4.50g, -20.00%)
Sugars, added N/A
Protein 20.0g (+10.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-2.00mg, -3.23%)
Iron, Fe4.0mg (+0.85mg, +26.98%)
Potassium, K300.0mg (+18.00mg, +6.38%)
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Soy Protein Isolate, Cane Sugar, Peanut Drops (cane Sugar, Palm Kernel Oil, Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin), Peanuts, Chicory Root Fiber, Honey Powder (maltodextrin, Honey), Peanut Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.73
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-7.00kcal, -1.79%)
Total Fat21.15g (+12.40g, +141.71%)
Saturated Fat 4.81g (+2.31g, +92.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 423.0mg (-3.00mg, -0.70%)
Total Carbohydrates 38.46g (-30.29g, -44.06%)
Dietary Fiber 3.8g (-5.00g, -56.82%)
Sugars 7.69g (-14.81g, -65.82%)
Sugars, added N/A
Protein 13.46g (+3.46g, +34.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-2.00mg, -3.23%)
Iron, Fe1.92mg (-1.23mg, -39.05%)
Potassium, K279.0mg (-3.00mg, -1.06%)
Vitamin D, IU0.0IU
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.28
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+8.00kcal, +2.04%)
Total Fat11.67g (+2.92g, +33.37%)
Saturated Fat 1.67g (-0.83g, -33.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 433.0mg (+7.00mg, +1.64%)
Total Carbohydrates 56.67g (-12.08g, -17.57%)
Dietary Fiber 26.7g (+17.90g, +203.41%)
Sugars 0.0g (-22.50g, -100.00%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-5.00mg, -8.06%)
Iron, Fe1.33mg (-1.82mg, -57.78%)
Potassium, K260.0mg (-22.00mg, -7.80%)
Vitamin D, IU0.0IU
Ingredients
Brown Whole Grain Rice Chips With Sea Salt And Black Pepper Ingredients: Whole Grain Brown Rice, Olive Oil, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.68
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-14.00kcal, -3.57%)
Total Fat5.41g (-3.34g, -38.17%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 405.0mg (-21.00mg, -4.93%)
Total Carbohydrates 75.68g (+6.93g, +10.08%)
Dietary Fiber 8.1g (-0.70g, -7.95%)
Sugars 29.73g (+7.23g, +32.13%)
Sugars, added N/A
Protein 8.11g (-1.89g, -18.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-8.00mg, -12.90%)
Iron, Fe3.24mg (+0.09mg, +2.86%)
Potassium, K297.0mg (+15.00mg, +5.32%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.35g
Fatty acids, total polyunsaturated1.35g
Fiber, soluble3.0g
Ingredients
Whole Grain Oats, Sugar, Raisins, Dried Carrots, Salt, Spices, Natural Flavors (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.78
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-6.00kcal, -1.53%)
Total Fat17.54g (+8.79g, +100.46%)
Saturated Fat 7.89g (+5.39g, +215.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 421.0mg (-5.00mg, -1.17%)
Total Carbohydrates 57.89g (-10.86g, -15.80%)
Dietary Fiber 5.3g (-3.50g, -39.77%)
Sugars 24.56g (+2.06g, +9.16%)
Sugars, added N/A
Protein 5.26g (-4.74g, -47.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-27.00mg, -43.55%)
Iron, Fe3.16mg (+0.01mg, +0.32%)
Potassium, K281.0mg (-1.00mg, -0.35%)
Vitamin D, IU0.0IU
Ingredients
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Sugar, Sugar Coating (dextrose, Modified Corn Starch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Corn Starch, Artificial Flavor), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Glycerine, Soy Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Corn Syrup Solids, Natural And Artificial Flavors, Colored With Turmeric And Annatto, Dextrose, Distilled Monoglycerides, Egg Yolks, Bleached Wheat Flour, Sodium Stearoyl Lactylate, Soy Lecithin, Whey (milk) Protein, Citric Acid, Enzymes, Propylene Glycol Monoesters, Tapioca Corn Dextrin, Wheat Starch, Xanthan Gum, Guar Gum, Karaya Gum, Mono And Diglycerides, Cellulose Gum, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.78
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-6.00kcal, -1.53%)
Total Fat17.54g (+8.79g, +100.46%)
Saturated Fat 7.89g (+5.39g, +215.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 421.0mg (-5.00mg, -1.17%)
Total Carbohydrates 57.89g (-10.86g, -15.80%)
Dietary Fiber 5.3g (-3.50g, -39.77%)
Sugars 24.56g (+2.06g, +9.16%)
Sugars, added N/A
Protein 5.26g (-4.74g, -47.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-27.00mg, -43.55%)
Iron, Fe3.16mg (+0.01mg, +0.32%)
Potassium, K281.0mg (-1.00mg, -0.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Sugar, Sugar Coating (dextrose, Cornstarch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservatives], Cornstarch, Artificial Flavor), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Glycerine, Soy Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Corn Syrup Solids, Natural And Artificial Flavors, Colored With Turmeric And Annatto, Dextrose, Distilled Monoglycerides, Egg Yolks, Bleached Wheat Flour, Sodium Stearoyl Lactylate, Soy Lecithin, Whey (milk) Protein, Citric Acid, Enzymes, Propylene Glycol Monoester, Tapioca Corn Dextrin, Wheat Starch, Xanthan Gum, Guar Gum, Karaya Gum, Mono And Diglycerides, Cellulose Gum, Preserve With Potassium Sorbate, Sodium Propionate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-12.00kcal, -3.06%)
Total Fat18.99g (+10.24g, +117.03%)
Saturated Fat 3.8g (+1.30g, +52.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 405.0mg (-21.00mg, -4.93%)
Total Carbohydrates 44.3g (-24.45g, -35.56%)
Dietary Fiber 2.5g (-6.30g, -71.59%)
Sugars 15.19g (-7.31g, -32.49%)
Sugars, added N/A
Protein 12.66g (+2.66g, +26.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-9.00mg, -14.52%)
Iron, Fe1.27mg (-1.88mg, -59.68%)
Potassium, K273.0mg (-9.00mg, -3.19%)
Vitamin D, IU0.0IU
Ingredients
White Bread (unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Cultured Wheat Flour, Vinegar, Monoglycerides, Flaxseed, Maltodextrin, Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Wheat Starch, Enzymes, Ascorbic Acid); Creamy Peanut Butter (us Dry Roasted Peanuts, Sugar And Or Dextrose, Hydrogenated Vegetable Oil (cottonseed Rapeseed And Soybean), And Salt); Grape Jelly (corn Syrup, Grape Juice (from Concentrate), Sugar, Citric Acid, Pectin, Potassium Sorbate (preservative), Sodium Citrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-12.00kcal, -3.06%)
Total Fat18.99g (+10.24g, +117.03%)
Saturated Fat 3.8g (+1.30g, +52.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 405.0mg (-21.00mg, -4.93%)
Total Carbohydrates 44.3g (-24.45g, -35.56%)
Dietary Fiber 2.5g (-6.30g, -71.59%)
Sugars 15.19g (-7.31g, -32.49%)
Sugars, added N/A
Protein 12.66g (+2.66g, +26.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-9.00mg, -14.52%)
Iron, Fe1.27mg (-1.88mg, -59.68%)
Potassium, K273.0mg (-9.00mg, -3.19%)
Vitamin D, IU0.0IU
Ingredients
White Bread (unbleached, Enriched Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Vinegar, Monoglycerides, Flaxseed, Wheat Flour, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid (preservative), Ammonium Sulfate, Ground Flaxseed, Maltodextrin, Wheat Starch, Enzymes); Creamy Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (cottonseed Rapeseed And Soybean), And Salt): Grape Jelly (corn Syrup, Grape Juice, (from Concentrate), Sugar, Citric Acid, Pectin, Potassium Sorbate (preservative), Sodium Citrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-12.00kcal, -3.06%)
Total Fat18.99g (+10.24g, +117.03%)
Saturated Fat 3.8g (+1.30g, +52.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 405.0mg (-21.00mg, -4.93%)
Total Carbohydrates 44.3g (-24.45g, -35.56%)
Dietary Fiber 2.5g (-6.30g, -71.59%)
Sugars 15.19g (-7.31g, -32.49%)
Sugars, added N/A
Protein 12.66g (+2.66g, +26.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-9.00mg, -14.52%)
Iron, Fe1.27mg (-1.88mg, -59.68%)
Potassium, K273.0mg (-9.00mg, -3.19%)
Vitamin D, IU0.0IU
Ingredients
White Bread (unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Cultured Wheat Flour, Vinegar, Monoglycerides, Flaxseed, Maltodextrin, Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Wheat Starch, Enzymes, Ascorbic Acid); Creamy Peanut Butter (us Dry Roasted Peanuts, Sugar And Or Dextrose, Hydrogenated Vegetable Oil (cottonseed Rapeseed And Soybean), And Salt); Grape Jelly (corn Syrup, Grape Juice From Concentrate), Sugar, Citric Acid, Pectin, Potassium Sorbate (preservative), Sodium Citrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+21.00kcal, +5.36%)
Total Fat11.11g (+2.36g, +26.97%)
Saturated Fat 1.59g (-0.91g, -36.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 397.0mg (-29.00mg, -6.81%)
Total Carbohydrates 55.56g (-13.19g, -19.19%)
Dietary Fiber 7.9g (-0.90g, -10.23%)
Sugars 22.22g (-0.28g, -1.24%)
Sugars, added N/A
Protein 25.4g (+15.40g, +154.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca63.0mg (+1.00mg, +1.61%)
Iron, Fe4.29mg (+1.14mg, +36.19%)
Potassium, K286.0mg (+4.00mg, +1.42%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated2.38g
Ingredients
Whole Grain Oats, Soy Protein Isolate, Sugar, Whole Grain Wheat, Almonds, Canola Oil, Dried Cherries, Oat Bran, Dried Cranberries, Honey, Flax Seed, Refiner's Syrup, Salt, Rice Starch, Molasses, Soy Lecithin, Natural Flavor, Baking Soda Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.95
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+1.00kcal, +0.26%)
Total Fat14.29g (+5.54g, +63.31%)
Saturated Fat 3.57g (+1.07g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 446.0mg (+20.00mg, +4.69%)
Total Carbohydrates 60.71g (-8.04g, -11.69%)
Dietary Fiber 7.1g (-1.70g, -19.32%)
Sugars 25.0g (+2.50g, +11.11%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe3.57mg (+0.42mg, +13.33%)
Potassium, K254.0mg (-28.00mg, -9.93%)
Vitamin D, IU0.0IU
Ingredients
Nourish Proprietary Blend (rolled Oats, Brown Rice, Chia Seeds, Brown Rice Syrup, Salt), Cane Sugar, Peanuts, Unsweetened Chocolate, Expeller Pressed Sunflower Oil, Sea Salt, Cocoa Butter, Fruit Pectin, Natural Flavors, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.64
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-17.00kcal, -4.34%)
Total Fat20.54g (+11.79g, +134.74%)
Saturated Fat 3.57g (+1.07g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 420.0mg (-6.00mg, -1.41%)
Total Carbohydrates 38.39g (-30.36g, -44.16%)
Dietary Fiber 4.5g (-4.30g, -48.86%)
Sugars 13.39g (-9.11g, -40.49%)
Sugars, added N/A
Protein 12.5g (+2.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+3.00mg, +4.84%)
Iron, Fe2.68mg (-0.47mg, -14.92%)
Potassium, K296.0mg (+14.00mg, +4.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Bread: Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Water And Monoglycerides With Propionic Acid And Phosphoric Acid (preservatives), Datem, Calcium Sulfate, Enzymes, Calcium Propionate, Sodium Stearoyl Lactylate, Ascorbic Acid Peanut Butter: Peanuts, Peanut Oil, Dextrose Or Sugar, Fully Hydrogenated Vegetable Oils (soybean, Cottonseed And Or Rapeseed), Salt Grape Jelly: Grape Juice, Corn Syrup, Sugar, Pectin, Citric Acid, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.99
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-4.00kcal, -1.02%)
Total Fat17.65g (+8.90g, +101.71%)
Saturated Fat 8.24g (+5.74g, +229.60%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+4.00mg, +200.00%)
Sodium 424.0mg (-2.00mg, -0.47%)
Total Carbohydrates 57.65g (-11.10g, -16.15%)
Dietary Fiber 4.7g (-4.10g, -46.59%)
Sugars 25.88g (+3.38g, +15.02%)
Sugars, added N/A
Protein 4.71g (-5.29g, -52.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-27.00mg, -43.55%)
Iron, Fe3.06mg (-0.09mg, -2.86%)
Potassium, K271.0mg (-11.00mg, -3.90%)
Vitamin D, IU0.0IU
Ingredients
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Sugar, Sugar Coating (dextrose, Modified Corn Starch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Corn Starch, Artificial Flavor), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Glycerine, Soy Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Corn Syrup Solids, Natural And Artificial Flavors, Colored With Turmeric And Annatto, Dextrose, Distilled Monoglycerides, Egg Yolks, Bleached Wheat Flour, Sodium Stearoyl Lactylate, Soy Lecithin, Whey (milk) Protein, Citric Acid, Enzymes, Propylene Glycol Monoesters, Tapioca Corn Dextrin, Wheat Starch, Xanthan Gum, Guar Gum, Karaya Gum, Mono And Diglycerides, Cellulose Gum, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.47
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+13.00kcal, +3.32%)
Total Fat21.52g (+12.77g, +145.94%)
Saturated Fat 3.8g (+1.30g, +52.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 405.0mg (-21.00mg, -4.93%)
Total Carbohydrates 43.04g (-25.71g, -37.40%)
Dietary Fiber 3.8g (-5.00g, -56.82%)
Sugars 15.19g (-7.31g, -32.49%)
Sugars, added N/A
Protein 11.39g (+1.39g, +13.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+3.00mg, +4.84%)
Iron, Fe1.27mg (-1.88mg, -59.68%)
Potassium, K296.0mg (+14.00mg, +4.96%)
Vitamin D, IU0.0IU
Ingredients
Creamy Peanut Butter (us Roasted Peanuts, Sugar And Or Dextrose, Hydrogenated Vegetable Oil (rapeseed, Cottonseed And Soybean Oils), Salt); White Bread (unbleached Enriched Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Cultured Wheat Flour, Vinegar, Monoglycerides Wheat Flour, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid, Ammonium Sulfate, Ground Flaxseed, Maltodextrin, Enzymes); Strawberry Jam Corn Syrup, Sugar, Citric Acid, Pectin, (preservative))