Nick's Almond Chocolateolate Swedish Style Nut Bar by Luthman Backlund Foods Usa Inc , Aka Lub Foods Usa Inc: Similar Foods
- Product:
- Almond Chocolateolate Swedish Style Nut Bar
- Brand:
- Nick's
- Maker:
- Luthman Backlund Foods Usa Inc , Aka Lub Foods Usa Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2604689/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal | |
| Total Fat | 32.5g | |
| Saturated Fat | 8.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 162.0mg | |
| Total Carbohydrates | 47.5g | |
| Dietary Fiber | 25.0g | |
| Sugars | 2.5g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | 175.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 15.0g | |
| Ingredients | ||
|---|---|---|
Roasted Almonds, Soluble Corn Fiber, Cocoa Butter, Chicory Root Fiber, Erythritol, Unsweetened Chocolate, Xylitol, Vegetable Glycerin, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt, Calcium Carbonate), Water, Natural Flavor, Salt, Sunflower Lecithin, Steviol Glycosides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+14.00kcal, +3.11%) | |
| Total Fat | 25.0g (-7.50g, -23.08%) | |
| Saturated Fat | 0.0g (-8.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-19.00mg, -11.73%) | |
| Total Carbohydrates | 53.57g (+6.07g, +12.78%) | |
| Dietary Fiber | 7.1g (-17.90g, -71.60%) | |
| Sugars | 14.29g (+11.79g, +471.60%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-4.00mg, -4.00%) | |
| Iron, Fe | 3.57mg (+1.77mg, +98.33%) | |
| Potassium, K | 164.0mg (-11.00mg, -6.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Non Gmo Ingredients: Organic Gluten Free Oats, Almonds, Walnuts, Organic Agave Syrup, Organic Cane Sugar, Non Gmo Canola Oil, Orange Oil, Fennel Seed, Orange Peel Powder, Kosher Salt, Rosemary Extract {for Freshness} | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+5.00kcal, +1.11%) | |
| Total Fat | 22.73g (-9.77g, -30.06%) | |
| Saturated Fat | 4.55g (-4.20g, -48.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (+20.00mg, +12.35%) | |
| Total Carbohydrates | 59.09g (+11.59g, +24.40%) | |
| Dietary Fiber | 0.0g (-25.00g, -100.00%) | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-7.95g, -63.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+5.00mg, +5.00%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | 195.0mg (+20.00mg, +11.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Corn Flour (niacin, Reduced Iron, Thiamine, Riboflavin, Trace Of Lime), Water, Vegetable Oil (palm, Coconut Oil, And Or Cottonseed Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+14.00kcal, +3.11%) | |
| Total Fat | 31.11g (-1.39g, -4.28%) | |
| Saturated Fat | 15.56g (+6.81g, +77.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+5.00mg, +3.09%) | |
| Total Carbohydrates | 48.89g (+1.39g, +2.93%) | |
| Dietary Fiber | 17.8g (-7.20g, -28.80%) | |
| Sugars | 15.56g (+13.06g, +522.40%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-3.61g, -28.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-11.00mg, -11.00%) | |
| Iron, Fe | 4.44mg (+2.64mg, +146.67%) | |
| Potassium, K | 133.0mg (-42.00mg, -24.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Cashew Butter, Dates, Prebiotic Fiber, Organic Apricots, Organic Coconut Oil, Organic Flax Meal, Shredded Coconut, Cashews, Oats, Organic Vanilla Extract, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+14.00kcal, +3.11%) | |
| Total Fat | 21.43g (-11.07g, -34.06%) | |
| Saturated Fat | 8.93g (+0.18g, +2.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+17.00mg, +10.49%) | |
| Total Carbohydrates | 64.29g (+16.79g, +35.35%) | |
| Dietary Fiber | 3.6g (-21.40g, -85.60%) | |
| Sugars | 25.0g (+22.50g, +900.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.36g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 1.29mg (-0.51mg, -28.33%) | |
| Potassium, K | 179.0mg (+4.00mg, +2.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Coconut, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, Almonds, Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Nonfat Dry Milk, Sorbitol, Soy Lecithin, Salt, Sugar, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (+37.00kcal, +8.22%) | |
| Total Fat | 35.9g (+3.40g, +10.46%) | |
| Saturated Fat | 20.51g (+11.76g, +134.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (-34.00mg, -20.99%) | |
| Total Carbohydrates | 35.9g (-11.60g, -24.42%) | |
| Dietary Fiber | 23.1g (-1.90g, -7.60%) | |
| Sugars | 5.13g (+2.63g, +105.20%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+2.88g, +23.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+3.00mg, +3.00%) | |
| Iron, Fe | 1.85mg (+0.05mg, +2.78%) | |
| Potassium, K | 179.0mg (+4.00mg, +2.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Fats Blend (almond Butter, Organic Palm Stearin, Coconut Oil), Chocolate Flavored Coating (isomaltooligosaccharides, Palm Kernel And Palm Oil, Cocoa Powder Processed With Alkali, Sunflower Lecithin), Whole Grain Brown Rice Protein, Semi Sweet Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Gum Acacia, Rice Flour, Oligofructose (dietary Fiber), Organic Whole Grain Brown Rice Flour, Natural Flavor, Cocoa Powder Processed With Alkali, Sea Salt, Mixed Tocopherols (contains Sunflower Oil), Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-25.00kcal, -5.56%) | |
| Total Fat | 25.0g (-7.50g, -23.08%) | |
| Saturated Fat | 8.75g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+38.00mg, +23.46%) | |
| Total Carbohydrates | 45.0g (-2.50g, -5.26%) | |
| Dietary Fiber | 35.0g (+10.00g, +40.00%) | |
| Sugars | 5.0g (+2.50g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.5g (+10.00g, +80.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-25.00mg, -25.00%) | |
| Iron, Fe | 3.75mg (+1.95mg, +108.33%) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Fats Blend [sunflower Seed Butter, Sunflower Seeds, Cocoa Butter, Medium Chain Triglycerides Coconut Oil (coconut Oil, Acacia Fiber), Coconut Oil], Soluble Tapioca Fiber, Inulin, Pea Protein Isolate, Pea Protein Crisp (pea Protein Concentrate, Brown Rice Flour), Currant, Water, Natural Flavor, Agar, Blueberries, Monk Fruit Juice Concentrate, Lemon, Sea Salt, Sunflower Lecithin, Stevia Extract, Sunflower Oil, Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+7.00kcal, +1.56%) | |
| Total Fat | 34.29g (+1.79g, +5.51%) | |
| Saturated Fat | 17.14g (+8.39g, +95.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-19.00mg, -11.73%) | |
| Total Carbohydrates | 34.29g (-13.21g, -27.81%) | |
| Dietary Fiber | 22.9g (-2.10g, -8.40%) | |
| Sugars | 2.86g (+0.36g, +14.40%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+7.50g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-43.00mg, -43.00%) | |
| Iron, Fe | 5.14mg (+3.34mg, +185.56%) | |
| Potassium, K | 200.0mg (+25.00mg, +14.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 3.0g (-12.00g, -80.00%) | |
| Ingredients | ||
|---|---|---|
Cashew Butter (dry Roasted Cashews, Safflower Or Sunflower Oil), Chocolate Coating (unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Vanilla Extract, Stevia Leaf Extract), Inulin, Hydrolyzed Collagen, Mct Oil Powder (caprylic And Capric Acid Triglycerides From Highly Refined Coconut Oil, Tapioca Dextrin), Toasted Coconut, Sunflower Lecithin, Natural Flavor, Sea Salt, Organic Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (-37.00kcal, -8.22%) | |
| Total Fat | 17.39g (-15.11g, -46.49%) | |
| Saturated Fat | 13.04g (+4.29g, +49.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 163.0mg (+1.00mg, +0.62%) | |
| Total Carbohydrates | 36.96g (-10.54g, -22.19%) | |
| Dietary Fiber | 10.9g (-14.10g, -56.40%) | |
| Sugars | 8.7g (+6.20g, +248.00%) | |
| Sugars, added | N/A | |
| Protein | 34.78g (+22.28g, +178.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 2.17mg (+0.37mg, +20.56%) | |
| Potassium, K | 161.0mg (-14.00mg, -8.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Palm Kernel Oil, Sugar, Chicory Root Fiber, Maltitol, Corn Fiber, Glucose Syrup, Cocoa (processed With Alkali), Glycerin, Almonds, Chocolate Flavored Drops (maltitol, Chocolate Liquor [processed With Alkali], Cocoa Butter, Sorbitan Tristearate And Soy Lecithin [emulsifiers], Vanilla), Natural Flavor, Chocolate Flavor Lites (sugar, Whole Grain Brown Rice Flour, Corn Syrup, Cocoa [processed With Alkali], Palm Oil, Natural Flavor), Rice Flour, Almond Butter, Water, Tapioca Starch, Salt, Sucralose, Sunflower Lecithin, Titanium Dioxide, Vanilla Powder, Calcium Carbonate, Potassium Sorbate And Peanut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-32.00kcal, -7.11%) | |
| Total Fat | 12.73g (-19.77g, -60.83%) | |
| Saturated Fat | 1.39g (-7.36g, -84.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 173.0mg (+11.00mg, +6.79%) | |
| Total Carbohydrates | 65.45g (+17.95g, +37.79%) | |
| Dietary Fiber | 9.1g (-15.90g, -63.60%) | |
| Sugars | 16.36g (+13.86g, +554.40%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+0.23g, +1.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-2.00mg, -2.00%) | |
| Iron, Fe | 3.49mg (+1.69mg, +93.89%) | |
| Potassium, K | 202.0mg (+27.00mg, +15.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oat Groats, Granola (rolled Oats, Cane Sugar, Non Hydrogenated Canola Oil And Natural Vanilla), Almonds, Quinoa, Chia Seeds, Sea Salt, Natural Vanilla Flavor With Other Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-33.00kcal, -7.33%) | |
| Total Fat | 13.89g (-18.61g, -57.26%) | |
| Saturated Fat | 1.39g (-7.36g, -84.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (+32.00mg, +19.75%) | |
| Total Carbohydrates | 44.44g (-3.06g, -6.44%) | |
| Dietary Fiber | 11.1g (-13.90g, -55.60%) | |
| Sugars | 16.67g (+14.17g, +566.80%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+12.50g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 111.0mg (+11.00mg, +11.00%) | |
| Iron, Fe | 3.0mg (+1.20mg, +66.67%) | |
| Potassium, K | 194.0mg (+19.00mg, +10.86%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Crisp [pea Protein, Rice Starch], Pea Protein Isolate), Organic Tapioca Syrup, Almonds, Organic Agave Syrup, Chicory Root Fiber, Gluten Free Oats, Pumpkin Seeds, Water, Oat Fiber, Psyllium Husk, High Oleic Sunflower Oil, Cinnamon, Natural Flavor, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-21.00kcal, -4.67%) | |
| Total Fat | 19.64g (-12.86g, -39.57%) | |
| Saturated Fat | 4.46g (-4.29g, -49.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+26.00mg, +16.05%) | |
| Total Carbohydrates | 44.64g (-2.86g, -6.02%) | |
| Dietary Fiber | 17.9g (-7.10g, -28.40%) | |
| Sugars | 8.93g (+6.43g, +257.20%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+12.50g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-36.00mg, -36.00%) | |
| Iron, Fe | 10.71mg (+8.91mg, +495.00%) | |
| Potassium, K | 198.0mg (+23.00mg, +13.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.46g | |
| Fatty acids, total polyunsaturated | 8.04g | |
| Ingredients | ||
|---|---|---|
Protein Blend* (brown Rice Protein* Pumpkin Seed Protein*), Sunflower Seed Butter* (roasted Sunflower Seeds*, Sunflower Oil*), Tapioca Fiber*, Tapioca Syrup*, Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Powder*), Vegetable Glycerin*, Brown Sugar*, Cocoa Nibs*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Natural Flavor*, Vanilla Extract*, Sea Salt, Sunflower Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-21.00kcal, -4.67%) | |
| Total Fat | 19.64g (-12.86g, -39.57%) | |
| Saturated Fat | 4.46g (-4.29g, -49.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+26.00mg, +16.05%) | |
| Total Carbohydrates | 44.64g (-2.86g, -6.02%) | |
| Dietary Fiber | 17.9g (-7.10g, -28.40%) | |
| Sugars | 8.93g (+6.43g, +257.20%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+12.50g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-36.00mg, -36.00%) | |
| Iron, Fe | 10.71mg (+8.91mg, +495.00%) | |
| Potassium, K | 198.0mg (+23.00mg, +13.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.46g | |
| Fatty acids, total polyunsaturated | 8.04g | |
| Ingredients | ||
|---|---|---|
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Sunflower Seed Butter* (roasted Sunflower Seeds*, Sunflower Oil*), Tapioca Fiber*, Tapioca Syrup*, Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Powder*), Vegetable Glycerin*, Brown Sugar*, Cocoa Nibs*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Natural Flavor*, Vanilla Extract*, Sea Salt, Sunflower Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-21.00kcal, -4.67%) | |
| Total Fat | 19.64g (-12.86g, -39.57%) | |
| Saturated Fat | 4.46g (-4.29g, -49.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+26.00mg, +16.05%) | |
| Total Carbohydrates | 44.64g (-2.86g, -6.02%) | |
| Dietary Fiber | 17.9g (-7.10g, -28.40%) | |
| Sugars | 8.93g (+6.43g, +257.20%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+12.50g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-36.00mg, -36.00%) | |
| Iron, Fe | 10.71mg (+8.91mg, +495.00%) | |
| Potassium, K | 198.0mg (+23.00mg, +13.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.46g | |
| Fatty acids, total polyunsaturated | 8.04g | |
| Ingredients | ||
|---|---|---|
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Sunflower Seed Butter* (roasted Sunflower Seeds*, Sunflower Oil*), Tapioca Fiber*, Tapioca Syrup*, Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Powder*), Vegetable Glycerin*, Brown Sugar*, Cocoa Nibs*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Natural Flavor*, Vanilla Extract*, Sea Salt, Sunflower Lecithin*, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-21.00kcal, -4.67%) | |
| Total Fat | 35.71g (+3.21g, +9.88%) | |
| Saturated Fat | 16.07g (+7.32g, +83.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 196.0mg (+34.00mg, +20.99%) | |
| Total Carbohydrates | 53.57g (+6.07g, +12.78%) | |
| Dietary Fiber | 28.6g (+3.60g, +14.40%) | |
| Sugars | 7.14g (+4.64g, +185.60%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-8.93g, -71.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 1.79mg (-0.01mg, -0.56%) | |
| Potassium, K | 214.0mg (+39.00mg, +22.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 12.5g | |
| Total sugar alcohols | 18.0g (+3.00g, +20.00%) | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Pecans, Polydextrose, Maltitol, Inulin, Cocoa Butter, Unsweetened Chocolate, Palm Kernel And Palm Oil, Nonfat Milk, Vegetable Glycerin, Water, Milk, Butter (cream, Salt), Contains Less Than 2% Of Soy Lecithin, Natural And Artificial Flavors, Milkfat, Sodium Citrate, Cocoa (processed With Alkali), Salt, Carrageenan, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-33.00kcal, -7.33%) | |
| Total Fat | 12.5g (-20.00g, -61.54%) | |
| Saturated Fat | 4.17g (-4.58g, -52.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+5.00mg, +3.09%) | |
| Total Carbohydrates | 66.67g (+19.17g, +40.36%) | |
| Dietary Fiber | 8.3g (-16.70g, -66.80%) | |
| Sugars | 25.0g (+22.50g, +900.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-4.17g, -33.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-17.00mg, -17.00%) | |
| Iron, Fe | 2.5mg (+0.70mg, +38.89%) | |
| Potassium, K | 167.0mg (-8.00mg, -4.57%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pure Gluten Free Oats*, Agave Syrup*, Chocolate* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Sprinkles* (rice Crisps* [rice Flour*, Cane Syrup*, Salt], Vegetable Glycerin*, Sunflower Oil*, Beet Powder* [added For Color]), Brown Rice Syrup*, Sunflower Oil*, Brown Rice Crisps*, Gluten Free Oat Flour*, Natural Flavor*, Salt, Agar* | ||