Ukrop's Traditional Pepperoni Flatbread by Ukrop's Homestyle Foods, Llc: Similar Foods
- Product:
- Traditional Pepperoni Flatbread
- Brand:
- Ukrop's
- Maker:
- Ukrop's Homestyle Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2188529/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 252.0kcal | |
Total Fat | 13.82g | |
Saturated Fat | 5.69g | |
Trans Fat | 0.0g | |
Cholesterol | 24.0mg | |
Sodium | 675.0mg | |
Total Carbohydrates | 23.58g | |
Dietary Fiber | 0.8g | |
Sugars | 3.25g | |
Sugars, added | N/A | |
Protein | 12.2g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 244.0IU | |
Vitamin C, total ascorbic acid | 4.9mg | |
Calcium, Ca | 203.0mg | |
Iron, Fe | 1.46mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Flatbread (enriched Wheat Flour [wheat Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Cultured Wheat Flour, Salt, Sugar, Dried Sourdough [wheat Flour, Rye Flour, Yeast, Bacterial Culture], Yeast, Inactive Yeast, Extra Virgin Olive Oil, Vegetable Mono And Diglycerides, Durum Wheat Semolina), Pizzaiolo Sauce (tomatoes, Extra Virgin Olive Oil And Sunflower Oil, Salt, Oregano, Black Pepper, Granulated Garlic, Citric Acid), Four Cheese Blend (part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil And Cellulose Powder To Prevent Caking, Natamycin [natural Mold Inhibitor]), Pepperoni (pork, Salt, Contains 2% Or Less Of: Beef, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Spices, Vitamin C [sodium Ascorbate], Bha, Bht, Citric Acid), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 262.0kcal (+10.00kcal, +3.97%) | |
Total Fat | 10.66g (-3.16g, -22.87%) | |
Saturated Fat | 4.92g (-0.77g, -13.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+1.00mg, +4.17%) | |
Sodium | 656.0mg (-19.00mg, -2.81%) | |
Total Carbohydrates | 28.69g (+5.11g, +21.67%) | |
Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
Sugars | 2.46g (-0.79g, -24.31%) | |
Sugars, added | N/A | |
Protein | 12.3g (+0.10g, +0.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 246.0IU (+2.00IU, +0.82%) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.90mg, -100.00%) | |
Calcium, Ca | 205.0mg (+2.00mg, +0.99%) | |
Iron, Fe | 0.59mg (-0.87mg, -59.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crust: Flour (wheat Flour, Malted Barley Flour), Water, Yeast, Sugar, Cultured Wheat Flour With Vinegar, Soybean Oil, Enriched Semolina Flour (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening {sodium Bicarbonate, Monocalcium Phosphate}, Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Dough Conditioner [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enzymes], Soy Lecithin Low Moisture, Part Skim Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking) Sauce: Tomato Sauce (water, Tomato Paste), Salt, Sugar, Dextrose, Hydrolyzed Soy Protein, Garlic Extract, Canola Oil, Extra Virgin Olive Oil, Soybean Oil Pepperoni: Pork, Beef, Salt, Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid Pepperoni: Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid, Sodium Ascorbate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 252.0kcal (=) | |
Total Fat | 12.61g (-1.21g, -8.76%) | |
Saturated Fat | 5.04g (-0.65g, -11.42%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (+5.00mg, +20.83%) | |
Sodium | 697.0mg (+22.00mg, +3.26%) | |
Total Carbohydrates | 23.53g (-0.05g, -0.21%) | |
Dietary Fiber | 1.7g (+0.90g, +112.50%) | |
Sugars | 3.36g (+0.11g, +3.38%) | |
Sugars, added | N/A | |
Protein | 10.92g (-1.28g, -10.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 252.0IU (+8.00IU, +3.28%) | |
Vitamin C, total ascorbic acid | 3.0mg (-1.90mg, -38.78%) | |
Calcium, Ca | 210.0mg (+7.00mg, +3.45%) | |
Iron, Fe | 0.91mg (-0.55mg, -37.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Toppings: Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Soybean Oil, Food Starch Modified, Salt, Spices, Garlic Powder, Xanthan Gum, Paprika, Onion Powder, Parmesan Cheese [pasteurized Cultured Part Skim Milk, Salt, Enzymes]), Cooked Italian Sausage (pork, Spices, Water, Salt, Paprika, Sugar, Garlic Powder, Flavorings, Oleoresin Of Paprika), Caramelized Onions (onion, Natural Onion Flavoring), Garnish (parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes], Sage) Crust: Soft Wheat Flour, Water, Extra Virgin Olive Oil, Sunflower Oil, Salt, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 265.0kcal (+13.00kcal, +5.16%) | |
Total Fat | 12.12g (-1.70g, -12.30%) | |
Saturated Fat | 6.06g (+0.37g, +6.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 30.0mg (+6.00mg, +25.00%) | |
Sodium | 689.0mg (+14.00mg, +2.07%) | |
Total Carbohydrates | 26.52g (+2.94g, +12.47%) | |
Dietary Fiber | 1.5g (+0.70g, +87.50%) | |
Sugars | 6.06g (+2.81g, +86.46%) | |
Sugars, added | N/A | |
Protein | 11.36g (-0.84g, -6.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 227.0IU (-17.00IU, -6.97%) | |
Vitamin C, total ascorbic acid | 9.1mg (+4.20mg, +85.71%) | |
Calcium, Ca | 189.0mg (-14.00mg, -6.90%) | |
Iron, Fe | 1.36mg (-0.10mg, -6.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Salt, Sugar, Dried Sour Dough [wheat Flour, Rye Flour, Yeast, Ascorbic Acid, Enzyme], Vegetable Mono And Diglycerides, Yeast, Inactive Yeast, Extra Virgin Olive Oil, Enzyme, Durum Wheat Semolina), Cheeses (whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Diced Provolone [pasteurized Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Calabrian Pepper Sauce (water, Tomatoes, Calabrian Chili Peppers [calabrian Hot Chili Peppers, Sunflower Seed Oil, Salt, Vinegar, Basil], Seasoning [salt, Spices, Dehydrated Garlic, Citric Acid]), Salami (((pork, Beef, Nonfat Dry Milk, Salt, Contains 2% Or Less Of: Sugar, Corn Syrup Solids, Spice, Wine [contains Salt, Potassium Sorbate {preservative}], Garlic Powder, Sodium Ascorbate, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate, Bha [preservative], Bht [preservative], Citric Acid))), Honey, Basil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 267.0kcal (+15.00kcal, +5.95%) | |
Total Fat | 12.31g (-1.51g, -10.93%) | |
Saturated Fat | 5.64g (-0.05g, -0.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+4.00mg, +16.67%) | |
Sodium | 677.0mg (+2.00mg, +0.30%) | |
Total Carbohydrates | 26.15g (+2.57g, +10.90%) | |
Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
Sugars | 3.08g (-0.17g, -5.23%) | |
Sugars, added | N/A | |
Protein | 13.33g (+1.13g, +9.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 256.0IU (+12.00IU, +4.92%) | |
Vitamin C, total ascorbic acid | 3.1mg (-1.80mg, -36.73%) | |
Calcium, Ca | 179.0mg (-24.00mg, -11.82%) | |
Iron, Fe | 1.38mg (-0.08mg, -5.48%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Extra Virgin Olive Oil, Sugar, Salt, Canola Oil As Manufacturing Aid), Pizza Sauce (vine Ripened Fresh Tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Oregano, Black Pepper, Granulated Garlic And Naturally Derived Citric Acid), Four Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Asiago Medium Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Imported Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Product Of France, Rice Flour And Cellulose Powder Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Pepperoni (pork And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Rice Flour And Cellulose Powder Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 247.0kcal (-5.00kcal, -1.98%) | |
Total Fat | 9.41g (-4.41g, -31.91%) | |
Saturated Fat | 4.12g (-1.57g, -27.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (=) | |
Sodium | 671.0mg (-4.00mg, -0.59%) | |
Total Carbohydrates | 29.41g (+5.83g, +24.72%) | |
Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
Sugars | 1.18g (-2.07g, -63.69%) | |
Sugars, added | N/A | |
Protein | 10.59g (-1.61g, -13.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 235.0IU (-9.00IU, -3.69%) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.90mg, -100.00%) | |
Calcium, Ca | 235.0mg (+32.00mg, +15.76%) | |
Iron, Fe | 1.69mg (+0.23mg, +15.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tortilla: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Flour, Soybean Oil, Cellulose Fiber, Salt, Guar Gum, Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Calcium Carbonate, L Cysteine Monohydrochloride Filling: Cooked Chicken Meat (white Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Water, Pasteurized Process Cheddar Cheese (cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic [preservative], Color Added [carotenal], Lactic Acid, Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Green Chile Peppers (green Chiles, Citric Acid), Onion, Contains Less Than 2% Of: Tomato Paste, Chopped Garlic (garlic, Water, Soybean Oil, Phosphoric Acid), Garlic, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Crushed Red Chile Pepper, Chicken Base (chicken Meat Including Chicken Juices, Sea Salt, Chicken Fat, Vegetable Extract [potato, Carrot, Onion], Yeast Extract, Natural Flavors, Turmeric), Modified Food Starch, Methylcellulose, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 247.0kcal (-5.00kcal, -1.98%) | |
Total Fat | 9.41g (-4.41g, -31.91%) | |
Saturated Fat | 4.12g (-1.57g, -27.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (=) | |
Sodium | 671.0mg (-4.00mg, -0.59%) | |
Total Carbohydrates | 29.41g (+5.83g, +24.72%) | |
Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
Sugars | 1.18g (-2.07g, -63.69%) | |
Sugars, added | N/A | |
Protein | 10.59g (-1.61g, -13.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 235.0IU (-9.00IU, -3.69%) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.90mg, -100.00%) | |
Calcium, Ca | 235.0mg (+32.00mg, +15.76%) | |
Iron, Fe | 1.69mg (+0.23mg, +15.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Cooked White Chicken Meat (chicken White Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Pasteurized Process Cheddar Cheese [cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid (preservative), Artificial Color, Lactic Acid, Enzymes], Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Stone Ground Corn Masa Flour (trace Of Lime), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Soybean Oil, Green Chile Peppers (green Chiles, Citric Acid), Onions Contains Less Than 2% Of: Tomato Paste, Garlic In Oil (garlic, Water, Soybean Oil, Phosphoric Acid As An Acidifying Agent), Crushed Red Pepper, Flavorings, Chicken Base (chicken Meat Including Natural Chicken Juices, Natural Sea Salt, Chicken Fat, Vegetable Extract (potato, Carrot, Onion), Yeast Extract, Natural Flavors, And Turmeric), Cellulose, Methylcellulose, Modified Food Starch, Calcium Carbonate, Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), L Cysteine Monohydrochloride, Guar Gum, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 248.0kcal (-4.00kcal, -1.59%) | |
Total Fat | 13.79g (-0.03g, -0.22%) | |
Saturated Fat | 5.52g (-0.17g, -2.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+4.00mg, +16.67%) | |
Sodium | 655.0mg (-20.00mg, -2.96%) | |
Total Carbohydrates | 20.0g (-3.58g, -15.18%) | |
Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
Sugars | 2.07g (-1.18g, -36.31%) | |
Sugars, added | N/A | |
Protein | 11.03g (-1.17g, -9.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 276.0IU (+32.00IU, +13.11%) | |
Vitamin C, total ascorbic acid | 2.5mg (-2.40mg, -48.98%) | |
Calcium, Ca | 207.0mg (+4.00mg, +1.97%) | |
Iron, Fe | 0.74mg (-0.72mg, -49.32%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Toppings: Sauce (water, Tomato Paste, Soybean Oil, Seasaoning [salt, Sugar, Modified Food Starch, Spice, Garlic Powder, Xanthan Gum, Hydrolyzed Corn, Soy, Wheat Protein, Autolyzed Yeast Extract, Partially Hydrogenated Soybean And Cottonseed Oils]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid) Crust: Wheat Flour, Water, Soybean Oil, Palm Oil, Yeast, Wheat Protein Isolate (wheat Gluten, Lactic Acid), White Corn Meal, Natural Flavor, Beta Carotene (color), Dextrose, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 261.0kcal (+9.00kcal, +3.57%) | |
Total Fat | 12.68g (-1.14g, -8.25%) | |
Saturated Fat | 4.93g (-0.76g, -13.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+1.00mg, +4.17%) | |
Sodium | 683.0mg (+8.00mg, +1.19%) | |
Total Carbohydrates | 26.06g (+2.48g, +10.52%) | |
Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
Sugars | 2.82g (-0.43g, -13.23%) | |
Sugars, added | N/A | |
Protein | 14.08g (+1.88g, +15.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 282.0IU (+38.00IU, +15.57%) | |
Vitamin C, total ascorbic acid | 3.4mg (-1.50mg, -30.61%) | |
Calcium, Ca | 211.0mg (+8.00mg, +3.94%) | |
Iron, Fe | 1.27mg (-0.19mg, -13.01%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Extra Virgin Olive Oil, Sugar, Salt, Canola Oil), Pizzaiolo Sauce (tomatoes, Extra Virgin Olive Oil And Sunflower Oil, Salt, Oregano, Black Pepper, Granulated Garlic, Citric Acid), Four Cheese Blend (part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil, Cellulose Powder, Natamycin [natural Mold Inhibitor]), Pepperoni (pork, Beef, Salt, Flavorings, Dextrose, Lactic Acid Starter Culture, Paprika, Sodium Nitrite, Bha, Bht, Citric Acid), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 249.0kcal (-3.00kcal, -1.19%) | |
Total Fat | 13.97g (+0.15g, +1.09%) | |
Saturated Fat | 5.24g (-0.45g, -7.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 44.0mg (+20.00mg, +83.33%) | |
Sodium | 686.0mg (+11.00mg, +1.63%) | |
Total Carbohydrates | 17.03g (-6.55g, -27.78%) | |
Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
Sugars | 2.18g (-1.07g, -32.92%) | |
Sugars, added | N/A | |
Protein | 16.16g (+3.96g, +32.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 218.0IU (-26.00IU, -10.66%) | |
Vitamin C, total ascorbic acid | 3.9mg (-1.00mg, -20.41%) | |
Calcium, Ca | 175.0mg (-28.00mg, -13.79%) | |
Iron, Fe | 1.18mg (-0.28mg, -19.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Virginia Sliced Ham (ham, Water, Contains 2% Or Less Of Sugar, Salt, Potassium, Lactate, Sodium Diacetate, Sodium Eythorbate, Sodium Nitrate, Sodium Phosphate, Caramel Color), Whole Grain Wheat Bread (unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sunflower Seeds, Coarse Cracked Wheat, Yeast, Wheat Gluten, Granulated Sugar, Fully Refined Soybean Oil, Yellow Corn Grits, Salt, Poppy Seeds, Hulled Millet Flour, Honey, Ground Flax Seeds, Barley, Calcium Propionate (to Retain Freshness), Dough Improver (malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Calcium Sulfate, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes Annatto), Banana Peppers (fresh Banana Peppers, Water, Vinegar, Salt, Malic Acid, Lactic Acid, Calcium Chloride, Sodium Benzoate, Sodium Metabisulfite (preservatives), Yellow 5 ), Mayonnaise (soybean Oil, White Distilled Vinegar, Egg Yolks, Salt, Sugar, Mustard Flour, Onion Powder, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor, Spice Extractives ), Spicy Mustard (water, Distilled And Cider Vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices, Turmeric, Oleoresin Of Paprika ) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 242.0kcal (-10.00kcal, -3.97%) | |
Total Fat | 9.55g (-4.27g, -30.90%) | |
Saturated Fat | 3.82g (-1.87g, -32.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+1.00mg, +4.17%) | |
Sodium | 675.0mg (=) | |
Total Carbohydrates | 24.84g (+1.26g, +5.34%) | |
Dietary Fiber | 1.9g (+1.10g, +137.50%) | |
Sugars | 1.91g (-1.34g, -41.23%) | |
Sugars, added | N/A | |
Protein | 12.1g (-0.10g, -0.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 255.0IU (+11.00IU, +4.51%) | |
Vitamin C, total ascorbic acid | 2.3mg (-2.60mg, -53.06%) | |
Calcium, Ca | 159.0mg (-44.00mg, -21.67%) | |
Iron, Fe | 0.69mg (-0.77mg, -52.74%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crust (whole Wheat Flour, Water, Extra Virgin Olive Oil, Sunflower Oil, Salt And Yeast), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Sauce (water, Whey, Parmesan And Cheddar Cheese Powder [parmesan And Cheddar Cheese (buttermilk, Pasteurized Milk And Part Skim Milk, Cheese Cultures, Salt, Enzymes)], Salt, Soybean Oil, Citric Acid, Salt), Corn Starch, Salt, Natural Flavors, Garlic Powder, Spices, Citric Acid, Less Than 2% Silicon Dioxide Added To Prevent Caking), Chicken (white Meat, Water, Corn Starch, Salt, Garlic), Uncured Bacon, No Nitrates Or Nitrites Added Except For That Naturally Occurring In Celery Powder And Celery Juice Powder (pork, Salt, Sugar, Celery Juice And Or Celery Powder, Lactic Acid Starter Culture), Tomato, Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 244.0kcal (-8.00kcal, -3.17%) | |
Total Fat | 8.93g (-4.89g, -35.38%) | |
Saturated Fat | 3.25g (-2.44g, -42.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+4.00mg, +16.67%) | |
Sodium | 722.0mg (+47.00mg, +6.96%) | |
Total Carbohydrates | 24.35g (+0.77g, +3.27%) | |
Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
Sugars | 5.68g (+2.43g, +74.77%) | |
Sugars, added | N/A | |
Protein | 17.05g (+4.85g, +39.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 244.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.90mg, -100.00%) | |
Calcium, Ca | 203.0mg (=) | |
Iron, Fe | 2.19mg (+0.73mg, +50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Sliced Bread: Whole Grain Wheat Flour, Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folicacid), Water, Soybean Oil, Sugar, Yeast, Wheat Gluten, Salt, Enzyme (wheat Flour, Enzyme) Turkey: Turkey White Meat, Water, Isolated Soy Protein, Sugar, Salt, And Less Than 2% Of Potassium Lactate, Potassium Acetate, Sodium Phosphates, Sunflower Oil, Natural Flavor, Turkey Powder, Flavoring Pasteurized Process American Cheese: Cultured Skim Milk And Milk, Water, Whey, Sodium Citrate, Potassium Citrate, Paprika And Annatto (color), Salt, Sorbic Acid Preservative), Enzymes, Soy Lecithin (non Sticking Agent) Low Moisture Part Skim Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Sorbic Acid, Enzymes, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 268.0kcal (+16.00kcal, +6.35%) | |
Total Fat | 12.6g (-1.22g, -8.83%) | |
Saturated Fat | 4.72g (-0.97g, -17.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (+7.00mg, +29.17%) | |
Sodium | 685.0mg (+10.00mg, +1.48%) | |
Total Carbohydrates | 24.41g (+0.83g, +3.52%) | |
Dietary Fiber | 0.8g (=) | |
Sugars | 2.36g (-0.89g, -27.38%) | |
Sugars, added | N/A | |
Protein | 12.6g (+0.40g, +3.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 236.0IU (-8.00IU, -3.28%) | |
Vitamin C, total ascorbic acid | 2.8mg (-2.10mg, -42.86%) | |
Calcium, Ca | 157.0mg (-46.00mg, -22.66%) | |
Iron, Fe | 2.13mg (+0.67mg, +45.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Bread Crumbs [bleached Wheat Flour, Yeast, Sugar, And Salt], Soybean Oil, Yeast, Contains 2% Or Less Of: Malt Extract, Non Fat Dry Milk, Sugar, Natural & Artificial Yeast Flavor, Salt, Vinegar), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cooked Italian Sausage (pork, Seasoning [salt, Spices, Dextrose, Garlic, And Onion Powder], Flavorings), Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Water, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Dextrose, Garlic Powder, Lactic Acid Starter Culture, Natural Spice Extractives, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Canadian Style Bacon Made With Pork Sirloin Hips, Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Natural Smoke Flavor, Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Hard Salami (beef And Pork, Salt, Contains 2% Or Less Of: Dextrose, Water, Spices, Garlic Powder, Lactic Acid Starter Culture, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Parmesan And Romano Made From Cow's Milk Cheese Blend (pasteurized Milk And Part Skim Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Seasoning (salt, Spices, Paprika, Onion & Garlic), Garlic, Oregano |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 262.0kcal (+10.00kcal, +3.97%) | |
Total Fat | 13.48g (-0.34g, -2.46%) | |
Saturated Fat | 6.38g (+0.69g, +12.13%) | |
Trans Fat | 3.55g (+3.55g) | |
Cholesterol | 32.0mg (+8.00mg, +33.33%) | |
Sodium | 688.0mg (+13.00mg, +1.93%) | |
Total Carbohydrates | 24.82g (+1.24g, +5.26%) | |
Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
Sugars | 3.55g (+0.30g, +9.23%) | |
Sugars, added | N/A | |
Protein | 11.35g (-0.85g, -6.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 284.0IU (+40.00IU, +16.39%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 177.0mg (-26.00mg, -12.81%) | |
Iron, Fe | 0.77mg (-0.69mg, -47.26%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pizza Crust: Flour (bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Canola Salad Oil: (refined Bleached Deodorized Canola Oil), Salt: (yellow Prussiate Of Soda, May Also Contain Tricalcium Phosphate, Dextrose, Potassium Iodide, Sodium Bicarbonate), Dough Conditioner: (whey, (milk), L Cysteine, Hydrochloride), Yeast (saccharomyces Cervisiae, Sorbitan Monstearate, Ascorbic Acid), Sugar, Calcium Propionate Sauce: [water, Tomato Paste (tomatoes), Sugar, Spices (dehydrated Onion, Salt, Spices (black Pepper, Basil), Dehydrated Garlic, Soybean Oil, Sodium Benzoate (2 63%))], Provel Cheese: [cheddar, Swiss, And Provolone Cheese), (cultured Pasteurized Milk And Part Skim Milk, Water, Sodium Phosphate, Milkfat, Salt, Contains Less Than 0 5% Of Lactic Acid, Sorbic Acid, As A Perservative, Enzymes, Smoke Flavor], Beef (salt, Pepper), Oregano And Grated Romano Cheese: (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (anti Caking Agent), Contains Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 248.0kcal (-4.00kcal, -1.59%) | |
Total Fat | 12.0g (-1.82g, -13.17%) | |
Saturated Fat | 4.8g (-0.89g, -15.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+4.00mg, +16.67%) | |
Sodium | 624.0mg (-51.00mg, -7.56%) | |
Total Carbohydrates | 22.4g (-1.18g, -5.00%) | |
Dietary Fiber | 0.8g (=) | |
Sugars | 2.4g (-0.85g, -26.15%) | |
Sugars, added | N/A | |
Protein | 11.2g (-1.00g, -8.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 240.0IU (-4.00IU, -1.64%) | |
Vitamin C, total ascorbic acid | 3.8mg (-1.10mg, -22.45%) | |
Calcium, Ca | 200.0mg (-3.00mg, -1.48%) | |
Iron, Fe | 0.58mg (-0.88mg, -60.27%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Toppings: Sauce: Water, Tomato Paste, Sugar, Salt, Onion Powder, Spices, Garlic Powder Cheeses: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (whole Milk, Nonfat Dry Milk, Starter Culture, Salt, Enzymes, Calcium Chloride And Rennet), White Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Parmesan And Romano Cheese Blend (both Made From Part Skim Cow's Milk, Cheese Culture, Salt, Rennet, Calcium Propionate) Italian Sausage: Pork, Water, Spices, Salt, Corn Syrup Solids, Paprika, Natural Flavoring, Sugar Pepperoni: Pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid Crust: Wheat Flour, Water, Contains Less Than 2% Of Yeast, Butter Flavored Chips (partially Hydrogenated Soybean Oil, Cottonseed Oil With Lecithin, Artificial Flavor, Artificial Color, Citric Acid [added As A Preservative]), Soybean Oil, Dextrose, Salt, Calcium Propionate, Dough Conditioners (calcium Sulfate, Salt, L Cysteine Hcl, Tricalcium Phosphate, And Fungal Enzymes), And Potassium Sorbate (to Retard Spoilage) (contains 15 9% Sausage & Pepperoni) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 257.0kcal (+5.00kcal, +1.98%) | |
Total Fat | 11.11g (-2.71g, -19.61%) | |
Saturated Fat | 4.86g (-0.83g, -14.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (-3.00mg, -12.50%) | |
Sodium | 632.0mg (-43.00mg, -6.37%) | |
Total Carbohydrates | 26.39g (+2.81g, +11.92%) | |
Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
Sugars | 5.56g (+2.31g, +71.08%) | |
Sugars, added | N/A | |
Protein | 12.5g (+0.30g, +2.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 278.0IU (+34.00IU, +13.93%) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.90mg, -100.00%) | |
Calcium, Ca | 208.0mg (+5.00mg, +2.46%) | |
Iron, Fe | 1.88mg (+0.42mg, +28.77%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crust: (wheat Flour, Water, Palm Oil, Cultured Wheat Starch, Yeast, Salt, Sugar, L Cysteine {dough Conditioner}, Citric Acid), Sauce: (water, Tomato Paste, Tomato Puree, Extra Virgin Olive Oil, Garlic, Sugar, Salt, Spices [black Pepper, Oregano, Onion, Fennel], Modified Food Starch, Basil, Parsley), Toppings: Mozzarella Cheese (partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Pepperoni (pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Flavorings [mustard, Spice Extractives], Oleoresin Of Paprika, Sodium Erythorbate, Natural Smoke Flavor, Dehydrated Garlic, Sodium Nitrite, Citric Acid), Powdered Cellulose (to Prevent Caking) |