Etai's Turkey And Swiss Cheese Wedge by Udi, The Sandwichman, Inc: Similar Foods
- Product:
- Turkey And Swiss Cheese Wedge
- Brand:
- Etai's
- Maker:
- Udi, The Sandwichman, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2068010/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal | |
| Total Fat | 8.54g | |
| Saturated Fat | 1.83g | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg | |
| Sodium | 506.0mg | |
| Total Carbohydrates | 23.78g | |
| Dietary Fiber | 2.4g | |
| Sugars | 2.44g | |
| Sugars, added | N/A | |
| Protein | 10.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1220.0IU | |
| Vitamin C, total ascorbic acid | 1.5mg | |
| Calcium, Ca | 37.0mg | |
| Iron, Fe | 1.65mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water Whole Wheat Flour, Whole Spelt Flour, Salt, Yeast), Turkey (broth, Salt, Dextrose, Sodium Phosphate), Lettuce, Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Mayonnaise (soybean Oil, Whole Egg And Egg Yolks, Water, Distilled Vinegar), Yellow Mustard | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+3.00kcal, +1.41%) | |
| Total Fat | 12.75g (+4.21g, +49.30%) | |
| Saturated Fat | 1.47g (-0.36g, -19.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-1.00mg, -4.76%) | |
| Sodium | 529.0mg (+23.00mg, +4.55%) | |
| Total Carbohydrates | 19.61g (-4.17g, -17.54%) | |
| Dietary Fiber | 1.0g (-1.40g, -58.33%) | |
| Sugars | 3.92g (+1.48g, +60.66%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-3.14g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1225.0IU (+5.00IU, +0.41%) | |
| Vitamin C, total ascorbic acid | 8.8mg (+7.30mg, +486.67%) | |
| Calcium, Ca | 0.0mg (-37.00mg, -100.00%) | |
| Iron, Fe | 0.71mg (-0.94mg, -56.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spring Rolls Filling: Chicken (cooked Chicken [chicken Breast Meat, Chicken Broth, Salt, Carrageenan], Ground Chicken), Cabbage, Carrots, Contains Less Than 2% Of: Bamboo Shoots, Whole Wheat Flour, Green Onion, Flavoring, Chicken Broth Powder, Sesame Seed Oil, Autolyzed Yeast*, Sugar, Salt, Canola Oil, Wrapper: Water, Wheat Flour, Canola Oil, Sugar, Contains Less Than 2% Of: Soy Lecithin, Xanthan Gum, Salt, Prefried In Vegetable Oil ,sauce Water, Sugar, Tomato Paste, Rice Vinegar, Corn Starch, Fermented Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Citric Acid, Xanthan Gum, Vegetable Juice (color), Extractives Of Paprika, Annatto Extract, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+17.00kcal, +7.98%) | |
| Total Fat | 12.0g (+3.46g, +40.52%) | |
| Saturated Fat | 2.0g (+0.17g, +9.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+4.00mg, +19.05%) | |
| Sodium | 480.0mg (-26.00mg, -5.14%) | |
| Total Carbohydrates | 21.0g (-2.78g, -11.69%) | |
| Dietary Fiber | 3.0g (+0.60g, +25.00%) | |
| Sugars | 3.0g (+0.56g, +22.95%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+0.02g, +0.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (+30.00IU, +2.46%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+3.30mg, +220.00%) | |
| Calcium, Ca | 20.0mg (-17.00mg, -45.95%) | |
| Iron, Fe | 1.08mg (-0.57mg, -34.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Wheat Flour, Cauliflower, Chickpea, Yellow Corn Flour, Textured Wheat Protein Contains 2% Or Less Of Salt, Brown Sugar, Corn Starch, Dextrose, Sunflower Oil, Sugar, Yeast, Isolated Pea Product, Bamboo Fiber, Onion Powder, Garlic Powder, Spice, White Pepper, Yeast Extract, Psyllium Husk, Soybean Oil, Guar Gum, Natural Extractives Of Paprika, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-44.00kcal, -20.66%) | |
| Total Fat | 7.75g (-0.79g, -9.25%) | |
| Saturated Fat | 2.46g (+0.63g, +34.43%) | |
| Trans Fat | 0.7g (+0.70g) | |
| Cholesterol | 28.0mg (+7.00mg, +33.33%) | |
| Sodium | 500.0mg (-6.00mg, -1.19%) | |
| Total Carbohydrates | 14.08g (-9.70g, -40.79%) | |
| Dietary Fiber | 0.7g (-1.70g, -70.83%) | |
| Sugars | 1.41g (-1.03g, -42.21%) | |
| Sugars, added | N/A | |
| Protein | 10.56g (-0.42g, -3.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1232.0IU (+12.00IU, +0.98%) | |
| Vitamin C, total ascorbic acid | 2.5mg (+1.00mg, +66.67%) | |
| Calcium, Ca | 42.0mg (+5.00mg, +13.51%) | |
| Iron, Fe | 1.27mg (-0.38mg, -23.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sourdough Bread (wheat Flour, Water, Wheat Gluten, Salt, Cultured Unbleached Wheat Flour, Calcium Sulfate, Sea Salt, Enzymes, Ascorbic Acid, Yeast), Lettuce, Wheat Bread [enriched Wheat Flour (niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley, Ascorbic Acid), Water, Whole Wheat Flour, Cracked Wheat, Wheat Bran, Sugar, Yeast, Brown Sugar, Contains 2% Or Less Of: Soybean Oil, Vital Wheat Gluten, Salt, Vinegar, Monoglyceride, Enzymes, Ascorbic Acid], Ham (pork, Cured With: Water, Salt, Contains 2% Or Less Of: Dextrose, Potassium Lactate, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Turkey (turkey Breast, Turkey Broth, Contains 2% Or Less Of: Salt, Modified Corn Starch, Sugar, Carrageenan, Sodium Phosphate, Flavorings), Mayonnaise (water, Soybean Oil, Egg Yolk, Corn Starch, Distilled Vinegar, Contains 2% Or Less Of: Salt, Egg White, Xanthan Gum, Spice, Lemon Juice Concentrate, Dl Alpha Tocopheryl Acetate, Natural Flavor), Tomato, Swiss Cheese (pasteurized Cultured Skim Milk, Cheese Culture, Salt, Enzymes), Bacon (pork, Cured With: Water, Salt, Smoke Flavoring, Sugar, Sodium Diacetate, Dextrose, Sodium Erythorbate, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-19.00kcal, -8.92%) | |
| Total Fat | 5.88g (-2.66g, -31.15%) | |
| Saturated Fat | 1.18g (-0.65g, -35.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-6.00mg, -28.57%) | |
| Sodium | 529.0mg (+23.00mg, +4.55%) | |
| Total Carbohydrates | 28.82g (+5.04g, +21.19%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 7.06g (+4.62g, +189.34%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (-4.51g, -41.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (-44.00IU, -3.61%) | |
| Vitamin C, total ascorbic acid | 12.4mg (+10.90mg, +726.67%) | |
| Calcium, Ca | 47.0mg (+10.00mg, +27.03%) | |
| Iron, Fe | 1.59mg (-0.06mg, -3.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Shrimp (shrimp, Salt, Sodium Tri Polyphosphate [to Retain Moisture], Paprika ), Carrots, Celery, Vegetable Oil (soybean Oil With Tbhq And Citric Acid Added As Preservatives ), Textured Soy Flour, Sugar, Onion, Salt, Sesame Oil, Natural Flavor, Flavor Enhancer (maltodextrin, Autolyzed Yeast Extract, Natural Flavoring (contains Maltodextrin) Salt, Disodium Inosinate, Disodium Guanylate, Artificial Lemon Flavor [citric Acid, Malic Acid, Ascorbic Acid, Lemon Oil, Lime Oil, Orange Oil, And Tbhq ] And Hydrolyzed Corn Protein With No Greater Than 2% Soybean Oil Added To Prevent Caking ) Crust: Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid ), Water, Vegetable Oil (soybean Oil With Tbhq And Citric Acid Added As Preservatives ), Salt, Vegetable Shortening (partially Hydrogenated Soybean Oil ), Soy Lecithin, Eggs, Calcium Propionate As A Preservative, Cornstarch (cornstarch, Tricalcium Phosphate ) Sauce: Water, Sugar, Vinegar, Tomato Paste, Modified Food Starch, Pineapple Juice Concentrate, Salt, Natural Flavor, Less Than 0 1% Sodium Benzoate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-31.00kcal, -14.55%) | |
| Total Fat | 6.29g (-2.25g, -26.35%) | |
| Saturated Fat | 1.89g (+0.06g, +3.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-2.00mg, -9.52%) | |
| Sodium | 478.0mg (-28.00mg, -5.53%) | |
| Total Carbohydrates | 23.9g (+0.12g, +0.50%) | |
| Dietary Fiber | 1.9g (-0.50g, -20.83%) | |
| Sugars | 3.77g (+1.33g, +54.51%) | |
| Sugars, added | N/A | |
| Protein | 10.06g (-0.92g, -8.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1258.0IU (+38.00IU, +3.11%) | |
| Vitamin C, total ascorbic acid | 1.5mg (=) | |
| Calcium, Ca | 25.0mg (-12.00mg, -32.43%) | |
| Iron, Fe | 1.7mg (+0.05mg, +3.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Whole Spelt Flour, Salt, Yeast) Ham (water, Dextrose), Lettuce, Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Mayonnaise (soybean Oil, Whole Egg And Egg Yolks, Water, Distilled Vinegar), Yellow Mustard | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+19.00kcal, +8.92%) | |
| Total Fat | 12.12g (+3.58g, +41.92%) | |
| Saturated Fat | 2.02g (+0.19g, +10.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+4.00mg, +19.05%) | |
| Sodium | 465.0mg (-41.00mg, -8.10%) | |
| Total Carbohydrates | 21.21g (-2.57g, -10.81%) | |
| Dietary Fiber | 3.0g (+0.60g, +25.00%) | |
| Sugars | 2.02g (-0.42g, -17.21%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (-0.88g, -8.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1263.0IU (+43.00IU, +3.52%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+3.30mg, +220.00%) | |
| Calcium, Ca | 20.0mg (-17.00mg, -45.95%) | |
| Iron, Fe | 1.09mg (-0.56mg, -33.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Cauliflower, Chickpea, Rice Flour, Yellow Corn Flour, Textured Wheat Protein Contains 2% Or Less Of Yellow Corn Meal, Salt, Brown Sugar, Corn Starch, Sunflower Oil, Garlic Powder, Isolated Pea Product, Raisin Juice Concentrate, Honey, Onion Powder, Bamboo Fiber, Yeast Extract, White Pepper, Spice, Psyllium Husk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 5.83g (-2.71g, -31.73%) | |
| Saturated Fat | 2.91g (+1.08g, +59.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+18.00mg, +85.71%) | |
| Sodium | 524.0mg (+18.00mg, +3.56%) | |
| Total Carbohydrates | 34.95g (+11.17g, +46.97%) | |
| Dietary Fiber | 3.9g (+1.50g, +62.50%) | |
| Sugars | 7.77g (+5.33g, +218.44%) | |
| Sugars, added | N/A | |
| Protein | 7.77g (-3.21g, -29.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1214.0IU (-6.00IU, -0.49%) | |
| Vitamin C, total ascorbic acid | 3.5mg (+2.00mg, +133.33%) | |
| Calcium, Ca | 97.0mg (+60.00mg, +162.16%) | |
| Iron, Fe | 1.05mg (-0.60mg, -36.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Filling (organic Butternut Squash, Organic Breadcrumbs (organic Wheat Flour, Water, Salt), Organic Sweet Whey, Organic Unsalted Butter (organic Sweet Cream), Organic Caramelized Onions (organic White Onions, Natural Flavor), Organic Parmesan Cheese (pasteurized Organic Milk Cheese Cultures, Salt, Enzymes), Organic Ricotta Cheese Organic Milk, Organic Vinegar, Salt), Organic Sugar, Cellulose & Organic Psyllium Fiber, Natural Flavors, 2% Or Less Of Salt, Organic Potato Starch, Organic Sage, Organic Garlic, Organic Tomato) Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water, Organic Tomato) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-46.00kcal, -21.60%) | |
| Total Fat | 11.67g (+3.13g, +36.65%) | |
| Saturated Fat | 0.0g (-1.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 500.0mg (-6.00mg, -1.19%) | |
| Total Carbohydrates | 10.0g (-13.78g, -57.95%) | |
| Dietary Fiber | 1.7g (-0.70g, -29.17%) | |
| Sugars | 6.67g (+4.23g, +173.36%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.65g, -69.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (+30.00IU, +2.46%) | |
| Vitamin C, total ascorbic acid | 20.0mg (+18.50mg, +1233.33%) | |
| Calcium, Ca | 67.0mg (+30.00mg, +81.08%) | |
| Iron, Fe | 1.8mg (+0.15mg, +9.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Onions, Tomatoes, Tomato Paste, Red Peppers, Rapeseed Oil, Sugar, Spices, Garlic, Skimmed Milk Powder, Salt, Ground Chilies, Ginger, Citric Acid, Lactic Acid, Lemon Juice Concentrate, Modified Corn Starch, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-11.00kcal, -5.16%) | |
| Total Fat | 9.62g (+1.08g, +12.65%) | |
| Saturated Fat | 2.88g (+1.05g, +57.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+5.00mg, +23.81%) | |
| Sodium | 535.0mg (+29.00mg, +5.73%) | |
| Total Carbohydrates | 17.95g (-5.83g, -24.52%) | |
| Dietary Fiber | 1.0g (-1.40g, -58.33%) | |
| Sugars | 0.96g (-1.48g, -60.66%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (-0.72g, -6.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1282.0IU (+62.00IU, +5.08%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+3.30mg, +220.00%) | |
| Calcium, Ca | 19.0mg (-18.00mg, -48.65%) | |
| Iron, Fe | 6.35mg (+4.70mg, +284.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Buffalo Chicken Salad (white Chicken Meat; Blue Cheese Dressing [soybean Oil, Water, Blue Cheese {pasteurized Milk, Culture, Salt, Enzymes}, Distilled Vinegar, Corn Syrup, Egg Yolks, Salt, Citric Acid, Garlic, Propylene Glycol Alginate, Xanthan Gum, Onion, Potassium Sorbate, Sodium Benzoate, Molasses, Corn Syrup Solids, Caramel Color, Hydrolyzed Soy Protein, Sugar, Anchovies, Tamarind, Spices, Natural Flavor, Calcium Disodium Edta]; Hot Sauce [aged Cayanne Red Peppers, Vinegar, Water, Salt, Garlic Powder]; Mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice {from Concentrate}, Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta {used To Protect Quality}]; Celery; Carrots; Cultured Dextrose, Maltodextrin; Garlic Salt [salt, Dehydrated Garlic, Silicone Dioxide {prevents Caking}]; Spice; Soybean Oil; Xanthan And Guar Gum [standardized With Dextrose]), Tortillas (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil] Contains 2% Or Less Of: Salt, Leavening [sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate], Preservatives [calcium Propionate, Sorbic Acid And Or Citric Acid], Dough Conditioners [fumaric Acid And Sodium Metabisulfite And Or Mono And Diglycerides]), Tomatoes, Romaine Lettuce, Processed Pepper Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Jalapeno Peppers [jalapeno Peppers, Salt, Vinegar], Milkfat, Sodium Phosphates, Salt, Sodium Hexametaphosphate, Powdered Cellulose [to Prevent Caking], Potassium Sorbate And Natamycin [preservatives]), Hot Sa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-8.00kcal, -3.76%) | |
| Total Fat | 9.4g (+0.86g, +10.07%) | |
| Saturated Fat | 3.36g (+1.53g, +83.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+8.00mg, +38.10%) | |
| Sodium | 453.0mg (-53.00mg, -10.47%) | |
| Total Carbohydrates | 19.46g (-4.32g, -18.17%) | |
| Dietary Fiber | 0.7g (-1.70g, -70.83%) | |
| Sugars | 2.01g (-0.43g, -17.62%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (-1.25g, -11.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1174.0IU (-46.00IU, -3.77%) | |
| Vitamin C, total ascorbic acid | 9.1mg (+7.60mg, +506.67%) | |
| Calcium, Ca | 27.0mg (-10.00mg, -27.03%) | |
| Iron, Fe | 0.48mg (-1.17mg, -70.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Wrap (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Tomato Paste, Canola Oil, Contains Less Than 2% Of: Sea Salt, Wheat Gluten, Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Ascorbic Acid), Herb Roast Turkey Breast (turkey Breast [turkey Breast, Turkey Broth, Salt, Sugar, Sodium Phosphate], Corn Oil [corn Oil, Citric Acid {preservative}], Chopped Garlic In Oil [garlic, Water, Olive Oil, Contains Less Than 1% Phosphoric Acid, Sodium Benzoate], Black Pepper, Thyme, Parsley), Romaine Lettuce, Tomato Cream Cheese (cream Cheese [pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum], Roasted Tomato Bruschetta [tomatoes, Canola Oil, Onions, Salt, Garlic, Extra Virgin Olive Oil, Spices, Xanthan Gum], Xanthan Gum), Smoked Ham (cured With: Water, Salt, Maple Syrup, Dextrose, Sugar, Crystalline Honey, Spices, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), All Natural Uncured Bacon (pork, Water, Salt, Brown Sugar, Sugar, Powdered Maple Syrup, Celery Powder Sea Salt, Lactic Acid Starter Culture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+11.00kcal, +5.16%) | |
| Total Fat | 14.12g (+5.58g, +65.34%) | |
| Saturated Fat | 4.71g (+2.88g, +157.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+26.00mg, +123.81%) | |
| Sodium | 553.0mg (+47.00mg, +9.29%) | |
| Total Carbohydrates | 14.12g (-9.66g, -40.62%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 2.35g (-0.09g, -3.69%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-1.57g, -14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (-44.00IU, -3.61%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+1.30mg, +86.67%) | |
| Calcium, Ca | 24.0mg (-13.00mg, -35.14%) | |
| Iron, Fe | 1.27mg (-0.38mg, -23.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Carrots, Water Chestnuts, Eggs, Green Onions, Celery, Sugar, Flavoring, Salt, Cornstarch, Sesame Oil & Spices, Wrapper, Unbleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Glycerine, Sorbital | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+11.00kcal, +5.16%) | |
| Total Fat | 14.12g (+5.58g, +65.34%) | |
| Saturated Fat | 4.71g (+2.88g, +157.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+26.00mg, +123.81%) | |
| Sodium | 553.0mg (+47.00mg, +9.29%) | |
| Total Carbohydrates | 14.12g (-9.66g, -40.62%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 2.35g (-0.09g, -3.69%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-1.57g, -14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (-44.00IU, -3.61%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+1.30mg, +86.67%) | |
| Calcium, Ca | 24.0mg (-13.00mg, -35.14%) | |
| Iron, Fe | 1.27mg (-0.38mg, -23.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Carrots, Water Chestnuts, Eggs, Green Onions, Celery, Sugar, Flavoring, Salt, Cornstarch, Sesame Oil & Spices Wrapper: Unbleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Glycerine, Sorbital | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-27.00kcal, -12.68%) | |
| Total Fat | 5.13g (-3.41g, -39.93%) | |
| Saturated Fat | 0.64g (-1.19g, -65.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 513.0mg (+7.00mg, +1.38%) | |
| Total Carbohydrates | 30.77g (+6.99g, +29.39%) | |
| Dietary Fiber | 1.9g (-0.50g, -20.83%) | |
| Sugars | 7.69g (+5.25g, +215.16%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-5.85g, -53.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1282.0IU (+62.00IU, +5.08%) | |
| Vitamin C, total ascorbic acid | 11.5mg (+10.00mg, +666.67%) | |
| Calcium, Ca | 38.0mg (+1.00mg, +2.70%) | |
| Iron, Fe | 0.92mg (-0.73mg, -44.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Carrots, Celery, Textured Vegetable Protein, Soybean Oil, Sugar, Onions, Salt, Sesame Oil, Disodium Guanylate, Garlic Powder, White Pepper, Sriracha Flavor (red Pepper, Natural Flavor [contains Milk]) Crust: Wheat Flour, Water, Soybean Oil, Corn Flour (corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid),sugar, Cornstarch, Sriracha Flavor (red Pepper, Natural Flavor [contains Milk]), Salt, Vegetable Shortening (partially Hydrogenated Soybean Oil), Soy Lecithin, Eggs, Extractives Of Paprika, Calcium Propionate, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, And Cornstarch) Sauce: Water, Sugar, Apple Cider Vinegar, Tomato Paste, Cornstarch, Distilled White Vinegar, Pineapple Juice Concentrate, Salt, Lemon Juice Concentrate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-63.00kcal, -29.58%) | |
| Total Fat | 6.67g (-1.87g, -21.90%) | |
| Saturated Fat | 2.5g (+0.67g, +36.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+21.00mg, +100.00%) | |
| Sodium | 517.0mg (+11.00mg, +2.17%) | |
| Total Carbohydrates | 11.67g (-12.11g, -50.93%) | |
| Dietary Fiber | 1.7g (-0.70g, -29.17%) | |
| Sugars | 8.33g (+5.89g, +241.39%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.35g, +21.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (+30.00IU, +2.46%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+6.50mg, +433.33%) | |
| Calcium, Ca | 33.0mg (-4.00mg, -10.81%) | |
| Iron, Fe | 1.8mg (+0.15mg, +9.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Texture Vegetable Protein (soy Flour, Caramel Color), Sugar, Vinegar, Tomato Paste, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Spices), Seasoning (salt, Sugar, Modified Food Starch, Dextrose, Onion Powder, Guar Gum, Paprika, Dehydrated Garlic, Beet Powder, Spices, Citric Acid, Natural Flavor), Contains Less Than 2% Of Corn Syrup Solids, Dehydrated Onion, Salt, Dry Worcestershire Sauce (corn Syrup Solids, Salt, Caramel Color, Garlic, Sugar, Spices, Soy Sauce Solids [naturally Fermented Wheat And Soybean, Salt, Maltodextrin Caramel Color], Tamarind, Natural Flavor, Sulfiting Agent), Paprika Extract, Caramel Color, Xanthan And Guar Gum, Modified Food Starch, Dehydrate Garlic Spices, Nonfat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-34.00kcal, -15.96%) | |
| Total Fat | 4.49g (-4.05g, -47.42%) | |
| Saturated Fat | 0.64g (-1.19g, -65.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-15.00mg, -71.43%) | |
| Sodium | 481.0mg (-25.00mg, -4.94%) | |
| Total Carbohydrates | 28.85g (+5.07g, +21.32%) | |
| Dietary Fiber | 1.9g (-0.50g, -20.83%) | |
| Sugars | 7.69g (+5.25g, +215.16%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-3.93g, -35.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1282.0IU (+62.00IU, +5.08%) | |
| Vitamin C, total ascorbic acid | 5.8mg (+4.30mg, +286.67%) | |
| Calcium, Ca | 38.0mg (+1.00mg, +2.70%) | |
| Iron, Fe | 0.69mg (-0.96mg, -58.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: White Meat Chicken, Cabbage, Celery, Carrots, Soybean Oil, Sugar, Onions, Textured Vegetable Protein, Salt, Sesame Oil, Garlic Powder, White Pepper, Natural Flavor (spices, Yeast Extract, Natural Flavoring, Green Onion), Disodium Gyanylate Crust: Wheat Flour, Water, Soybean Oil, Corn Flour (corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Cornstarch, Natural Flavor (spices, Yeast Extract, Natural Flavoring , Green Onion), Salt, Vegetable Shortening (partially Hydrogenated Soybean Oil), Soy Lecithin, Natural Flavorings, Eggs, Calcium Propionate, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, And Cornstarch) Sauce: Water, Sugar, Apple Cider Vinegar, Tomato Paste, Cornstarch, Distilled White Vinegar, Pineapple Juice Concentrate, Salt, Lemon Juice Concentrate, Citric Acid | ||