Chung's Vegetable Egg Rolls by Chung's Foods, Inc: Similar Foods

Product:
Vegetable Egg Rolls
Brand:
Chung's
Maker:
Chung's Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2064021/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal
Total Fat5.13g
Saturated Fat 0.64g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 513.0mg
Total Carbohydrates 30.77g
Dietary Fiber 1.9g
Sugars 7.69g
Sugars, added N/A
Protein 5.13g
Core Vitamins and Minerals
Vitamin A, IU1282.0IU
Vitamin C, total ascorbic acid11.5mg
Calcium, Ca38.0mg
Iron, Fe0.92mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, Carrots, Celery, Textured Vegetable Protein, Soybean Oil, Sugar, Onions, Salt, Sesame Oil, Disodium Guanylate, Garlic Powder, White Pepper, Sriracha Flavor (red Pepper, Natural Flavor [contains Milk]) Crust: Wheat Flour, Water, Soybean Oil, Corn Flour (corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid),sugar, Cornstarch, Sriracha Flavor (red Pepper, Natural Flavor [contains Milk]), Salt, Vegetable Shortening (partially Hydrogenated Soybean Oil), Soy Lecithin, Eggs, Extractives Of Paprika, Calcium Propionate, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, And Cornstarch) Sauce: Water, Sugar, Apple Cider Vinegar, Tomato Paste, Cornstarch, Distilled White Vinegar, Pineapple Juice Concentrate, Salt, Lemon Juice Concentrate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.18
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+14.00kcal, +7.53%)
Total Fat10.37g (+5.24g, +102.14%)
Saturated Fat 2.22g (+1.58g, +246.88%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 504.0mg (-9.00mg, -1.75%)
Total Carbohydrates 18.52g (-12.25g, -39.81%)
Dietary Fiber 1.5g (-0.40g, -21.05%)
Sugars 1.48g (-6.21g, -80.75%)
Sugars, added N/A
Protein 7.41g (+2.28g, +44.44%)
Core Vitamins and Minerals
Vitamin A, IU1296.0IU (+14.00IU, +1.09%)
Vitamin C, total ascorbic acid8.9mg (-2.60mg, -22.61%)
Calcium, Ca44.0mg (+6.00mg, +15.79%)
Iron, Fe1.33mg (+0.41mg, +44.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chipotle Wrap (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil Contains Less Than 2% Of Each Of The Following: Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols {vitamin E} And Vitamin C Palmitate {as Antioxidants}], Chipotle Chili Seasoning [salt, Dextrose, Turmeric, Tomato Powder, Spices, Jalapeno Powder, Natural Flavors {with Extractives Of Paprika}, Green Bell Pepper, Cilantro And Caramel Color], Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Monoglycerides, Dried Chipotle Peppers, Potassium Sorbate, Fumaric Acid, Calcium Propionate, Guar Gum, Xanthan Gum, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)), Grilled Chipotle Seasoned Chicken Breast Meat With Rib Meat (grilled Seasoned Chicken Breast Meat With Rib Meat [chicken Breast Meat With Rib Meat, Water, Salt, Potato Starch, Onion And Garlic Powder, Vinegar, Spice], Chipotle Seasoning [granulated Honey {sugar, Honey}, Dried Chilies, Salt, Paprika, Spices, May Contain 2% Or Less Of: Onion, Garlic])), Pico De Gallo (tomatoes, Yellow Onion, Cilantro, Jalapeno Peppers), Green Leaf Lettuce, Chipotle Spread (vegetable Oil [soybean And Or Canola Oil], Chipotle Pepper Sauce [red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions], Water, Egg Yolk, Distilled Vinegar, Spices, Salt, Sugar, Natural Flavors), Roasted Corn, Bell Pepper, Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin [a Natural Mold Inhibitor], Vitamin A Palmitate, Cheese Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.90
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-7.00kcal, -3.76%)
Total Fat4.49g (-0.64g, -12.48%)
Saturated Fat 0.64g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 481.0mg (-32.00mg, -6.24%)
Total Carbohydrates 28.85g (-1.92g, -6.24%)
Dietary Fiber 1.9g (=)
Sugars 7.69g (=)
Sugars, added N/A
Protein 7.05g (+1.92g, +37.43%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (=)
Vitamin C, total ascorbic acid5.8mg (-5.70mg, -49.57%)
Calcium, Ca38.0mg (=)
Iron, Fe0.69mg (-0.23mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: White Meat Chicken, Cabbage, Celery, Carrots, Soybean Oil, Sugar, Onions, Textured Vegetable Protein, Salt, Sesame Oil, Garlic Powder, White Pepper, Natural Flavor (spices, Yeast Extract, Natural Flavoring, Green Onion), Disodium Gyanylate Crust: Wheat Flour, Water, Soybean Oil, Corn Flour (corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Cornstarch, Natural Flavor (spices, Yeast Extract, Natural Flavoring , Green Onion), Salt, Vegetable Shortening (partially Hydrogenated Soybean Oil), Soy Lecithin, Natural Flavorings, Eggs, Calcium Propionate, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, And Cornstarch) Sauce: Water, Sugar, Apple Cider Vinegar, Tomato Paste, Cornstarch, Distilled White Vinegar, Pineapple Juice Concentrate, Salt, Lemon Juice Concentrate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+6.00kcal, +3.23%)
Total Fat6.4g (+1.27g, +24.76%)
Saturated Fat 0.87g (+0.23g, +35.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 494.0mg (-19.00mg, -3.70%)
Total Carbohydrates 29.07g (-1.70g, -5.52%)
Dietary Fiber 2.3g (+0.40g, +21.05%)
Sugars 7.56g (-0.13g, -1.69%)
Sugars, added N/A
Protein 5.23g (+0.10g, +1.95%)
Core Vitamins and Minerals
Vitamin A, IU1308.0IU (+26.00IU, +2.03%)
Vitamin C, total ascorbic acid12.2mg (+0.70mg, +6.09%)
Calcium, Ca47.0mg (+9.00mg, +23.68%)
Iron, Fe0.84mg (-0.08mg, -8.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, Carrots, Celery, Soybean Oil, Sugar, Salt, Natural Flavor, Garlic Powder, Natural Spice, Yeast Extract, Textured Vegetable Protein, Onions, Sesame Oil, Flavor Enhancer (natural Flavor, Maltodextrin) Crust: Wheat Flour, Water, Soybean Oil, Salt, Vegetable Shortening (partially Hydrogenated Soybean Oil), Soy Lecithin, Eggs, Calcium Propionate, Cornstarch Sauce: Water, Sugar, Apple Cider Vinegar, Tomato Paste, Cornstarch, Distilled White Vinegar, Pineapple Juice Concentrate, Lemon Juice Concentrate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-7.00kcal, -3.76%)
Total Fat4.49g (-0.64g, -12.48%)
Saturated Fat 0.64g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 474.0mg (-39.00mg, -7.60%)
Total Carbohydrates 28.85g (-1.92g, -6.24%)
Dietary Fiber 1.9g (=)
Sugars 7.69g (=)
Sugars, added N/A
Protein 7.05g (+1.92g, +37.43%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (=)
Vitamin C, total ascorbic acid5.8mg (-5.70mg, -49.57%)
Calcium, Ca38.0mg (=)
Iron, Fe0.69mg (-0.23mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: White Meat Chicken, Cabbage, Celery, Carrots, Soybean Oil, Sugar, Onions, Carrots, Soybean Oil, Sugar, Onions, Textured Vegetable Protein, Salt, Sesame Oil, Garlic Powder, White Pepper, Natural Flavoring (natural Flavor, Lemon Juice Powder, And Maltodextrin ), Disodium Guanylate Crust: Wheat Flour, Water, Soybean Oil, Corn Flour (corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Cornstarch, Salt, Natural Flavorings (natural Flavor, Lemon Juice Powder, And Maltodextrin), Vegetable Shortening (partially Hydrogenated Soybean Oil), Soy Lecithin, Lemongrass Flavor (natural Flavor And Turmeric Extract), Eggs, Calcium Propionate, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, And Cornstarch) Sauce: Water, Sugar, Apple Cider Vinegar, Tomato Paste, Cornstarch, Distilled White Vinegar, Pineapple Juice Concentrate, Salt, Lemon Juice Concentrate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+16.00kcal, +8.60%)
Total Fat9.62g (+4.49g, +87.52%)
Saturated Fat 2.88g (+2.24g, +350.00%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 535.0mg (+22.00mg, +4.29%)
Total Carbohydrates 17.95g (-12.82g, -41.66%)
Dietary Fiber 1.0g (-0.90g, -47.37%)
Sugars 0.96g (-6.73g, -87.52%)
Sugars, added N/A
Protein 10.26g (+5.13g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (=)
Vitamin C, total ascorbic acid4.8mg (-6.70mg, -58.26%)
Calcium, Ca19.0mg (-19.00mg, -50.00%)
Iron, Fe6.35mg (+5.43mg, +590.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buffalo Chicken Salad (white Chicken Meat; Blue Cheese Dressing [soybean Oil, Water, Blue Cheese {pasteurized Milk, Culture, Salt, Enzymes}, Distilled Vinegar, Corn Syrup, Egg Yolks, Salt, Citric Acid, Garlic, Propylene Glycol Alginate, Xanthan Gum, Onion, Potassium Sorbate, Sodium Benzoate, Molasses, Corn Syrup Solids, Caramel Color, Hydrolyzed Soy Protein, Sugar, Anchovies, Tamarind, Spices, Natural Flavor, Calcium Disodium Edta]; Hot Sauce [aged Cayanne Red Peppers, Vinegar, Water, Salt, Garlic Powder]; Mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice {from Concentrate}, Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta {used To Protect Quality}]; Celery; Carrots; Cultured Dextrose, Maltodextrin; Garlic Salt [salt, Dehydrated Garlic, Silicone Dioxide {prevents Caking}]; Spice; Soybean Oil; Xanthan And Guar Gum [standardized With Dextrose]), Tortillas (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil] Contains 2% Or Less Of: Salt, Leavening [sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate], Preservatives [calcium Propionate, Sorbic Acid And Or Citric Acid], Dough Conditioners [fumaric Acid And Sodium Metabisulfite And Or Mono And Diglycerides]), Tomatoes, Romaine Lettuce, Processed Pepper Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Jalapeno Peppers [jalapeno Peppers, Salt, Vinegar], Milkfat, Sodium Phosphates, Salt, Sodium Hexametaphosphate, Powdered Cellulose [to Prevent Caking], Potassium Sorbate And Natamycin [preservatives]), Hot Sa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.37
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-4.00kcal, -2.15%)
Total Fat6.29g (+1.16g, +22.61%)
Saturated Fat 1.89g (+1.25g, +195.31%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 478.0mg (-35.00mg, -6.82%)
Total Carbohydrates 23.9g (-6.87g, -22.33%)
Dietary Fiber 1.9g (=)
Sugars 3.77g (-3.92g, -50.98%)
Sugars, added N/A
Protein 10.06g (+4.93g, +96.10%)
Core Vitamins and Minerals
Vitamin A, IU1258.0IU (-24.00IU, -1.87%)
Vitamin C, total ascorbic acid1.5mg (-10.00mg, -86.96%)
Calcium, Ca25.0mg (-13.00mg, -34.21%)
Iron, Fe1.7mg (+0.78mg, +84.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Whole Spelt Flour, Salt, Yeast) Ham (water, Dextrose), Lettuce, Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Mayonnaise (soybean Oil, Whole Egg And Egg Yolks, Water, Distilled Vinegar), Yellow Mustard
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.16
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-13.00kcal, -6.99%)
Total Fat3.85g (-1.28g, -24.95%)
Saturated Fat 0.64g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 462.0mg (-51.00mg, -9.94%)
Total Carbohydrates 28.85g (-1.92g, -6.24%)
Dietary Fiber 1.9g (=)
Sugars 7.69g (=)
Sugars, added N/A
Protein 5.77g (+0.64g, +12.48%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (=)
Vitamin C, total ascorbic acid7.7mg (-3.80mg, -33.04%)
Calcium, Ca38.0mg (=)
Iron, Fe0.69mg (-0.23mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, Celery, White Meat Chicken, Carrots, Soybean Oil, Sugar, Onions, Textured Vegetable Protein, Salt, Sesame Oil, Garlic Powder, White Pepper, Natural Flavor (spices, Yeast Extract, Natural Flavoring, And Green Onion ) Crust: Wheat Flour, Water, Soybean Oil, Corn Flour (corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid ), Sugar, Cornstarch, Natural Flavor (spices, Yeast Extract, Natural Flavoring And Green Onion ), Salt, Vegetable Shortening (partially Hydrogenated Soybean Oil), Soy Lecithin, Natural Flavorings, Eggs, Calcium Propionate, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, And Cornstarch ) Sauce: Water, Sugar, Apple Cider Vinegar, Tomato Paste, Corn Starch, Distilled White Vinegar, Pineapple Juice Concentrate, Salt, Lemon Juice Concentrate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.29
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+17.00kcal, +9.14%)
Total Fat8.37g (+3.24g, +63.16%)
Saturated Fat 1.76g (+1.12g, +175.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 502.0mg (-11.00mg, -2.14%)
Total Carbohydrates 18.06g (-12.71g, -41.31%)
Dietary Fiber 0.9g (-1.00g, -52.63%)
Sugars 0.44g (-7.25g, -94.28%)
Sugars, added N/A
Protein 11.89g (+6.76g, +131.77%)
Core Vitamins and Minerals
Vitamin A, IU1322.0IU (+40.00IU, +3.12%)
Vitamin C, total ascorbic acid2.1mg (-9.40mg, -81.74%)
Calcium, Ca26.0mg (-12.00mg, -31.58%)
Iron, Fe1.59mg (+0.67mg, +72.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (whole Wheat Flour, Wheat Flour, Water, Salt, Citric Acid, Palm Oil, Wheat Gluten), Cooked Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Sodium Phosphate), Green Leaf Lettuce, Tomatoes, Cooked Bacon (pork Bacon Cured With: Water, Salt, Sodium Phosphate, Honey, Sodium Erythorbate, Flavoring, Sodium Nitrite), Ranch Dressing: Mayonnaise (soy Bean Oil, Whole Eggs And Egg Yolk, Water, Distilled Vinegar, Contains Less Than 2% Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor, Aquaresin Paprika (color), Natural Flavor), Buttermilk (cultured Lowfat Milk, Nonfat Milk Solids, Corn Starch Modified, Salt, Sodium Citrate, Locust Bean Gum, Carrageenan, Vitamin A Palmitate, Vitamin D3), Buttermilk Ranch Dressing (salt, Monosodium Glutamate, Maltodextrin, Dehydrated Parsley, Garlic Powder, Onion Powder, Canola Oil, Carrageenan, Buttermilk Product, Turmeric (color) With No More Than 2% Calcium Stearated (an Anti Caking Agent))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.29
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-19.00kcal, -10.22%)
Total Fat11.67g (+6.54g, +127.49%)
Saturated Fat 0.0g (-0.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-13.00mg, -2.53%)
Total Carbohydrates 10.0g (-20.77g, -67.50%)
Dietary Fiber 1.7g (-0.20g, -10.53%)
Sugars 6.67g (-1.02g, -13.26%)
Sugars, added N/A
Protein 3.33g (-1.80g, -35.09%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-32.00IU, -2.50%)
Vitamin C, total ascorbic acid20.0mg (+8.50mg, +73.91%)
Calcium, Ca67.0mg (+29.00mg, +76.32%)
Iron, Fe1.8mg (+0.88mg, +95.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Onions, Tomatoes, Tomato Paste, Red Peppers, Rapeseed Oil, Sugar, Spices, Garlic, Skimmed Milk Powder, Salt, Ground Chilies, Ginger, Citric Acid, Lactic Acid, Lemon Juice Concentrate, Modified Corn Starch,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.44
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+17.00kcal, +9.14%)
Total Fat8.36g (+3.23g, +62.96%)
Saturated Fat 1.13g (+0.49g, +76.56%)
Trans Fat 0.32g (+0.32g)
Cholesterol 23.0mg (+23.00mg)
Sodium 463.0mg (-50.00mg, -9.75%)
Total Carbohydrates 20.9g (-9.87g, -32.08%)
Dietary Fiber 1.0g (-0.90g, -47.37%)
Sugars 4.82g (-2.87g, -37.32%)
Sugars, added N/A
Protein 11.58g (+6.45g, +125.73%)
Core Vitamins and Minerals
Vitamin A, IU1286.0IU (+4.00IU, +0.31%)
Vitamin C, total ascorbic acid4.8mg (-6.70mg, -58.26%)
Calcium, Ca19.0mg (-19.00mg, -50.00%)
Iron, Fe0.58mg (-0.34mg, -36.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Salad (chicken Breast Meat, Poppy Seed Dressing (high Fructose Corn Syrup, Soybean Oil, Water, Vinegar, Red Wine Vinegar, Dried Sour Cream {cultured Cream, Skim Milk}, Salt, 2% Or Less Of: Modified Food Starch, Poppy Seeds Whey, Dried Onions, Polysorbate 60, Xanthan Gum, Mustard Flour, Potassium Sorbate & Calcium Disodium Edta {preservative}, Artificial Color], Celery, Mayonnaise [soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta, Natural Flavors], Green Onion, Sea Salt [natural Sea Salt Magnesium Carbonate {2% Maximum}], Black Pepper), Flour Tortilla (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Canola Oil, Soy Lecithin, 2% Or Less Of: Corn Syrup, Wheat Gluten, Sea Salt, Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Guar Gum, Yeast) Baby Spinach, Dried Cherries (cherries Sugar), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.80
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-17.00kcal, -9.14%)
Total Fat7.75g (+2.62g, +51.07%)
Saturated Fat 2.46g (+1.82g, +284.38%)
Trans Fat 0.7g (+0.70g)
Cholesterol 28.0mg (+28.00mg)
Sodium 500.0mg (-13.00mg, -2.53%)
Total Carbohydrates 14.08g (-16.69g, -54.24%)
Dietary Fiber 0.7g (-1.20g, -63.16%)
Sugars 1.41g (-6.28g, -81.66%)
Sugars, added N/A
Protein 10.56g (+5.43g, +105.85%)
Core Vitamins and Minerals
Vitamin A, IU1232.0IU (-50.00IU, -3.90%)
Vitamin C, total ascorbic acid2.5mg (-9.00mg, -78.26%)
Calcium, Ca42.0mg (+4.00mg, +10.53%)
Iron, Fe1.27mg (+0.35mg, +38.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sourdough Bread (wheat Flour, Water, Wheat Gluten, Salt, Cultured Unbleached Wheat Flour, Calcium Sulfate, Sea Salt, Enzymes, Ascorbic Acid, Yeast), Lettuce, Wheat Bread [enriched Wheat Flour (niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley, Ascorbic Acid), Water, Whole Wheat Flour, Cracked Wheat, Wheat Bran, Sugar, Yeast, Brown Sugar, Contains 2% Or Less Of: Soybean Oil, Vital Wheat Gluten, Salt, Vinegar, Monoglyceride, Enzymes, Ascorbic Acid], Ham (pork, Cured With: Water, Salt, Contains 2% Or Less Of: Dextrose, Potassium Lactate, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Turkey (turkey Breast, Turkey Broth, Contains 2% Or Less Of: Salt, Modified Corn Starch, Sugar, Carrageenan, Sodium Phosphate, Flavorings), Mayonnaise (water, Soybean Oil, Egg Yolk, Corn Starch, Distilled Vinegar, Contains 2% Or Less Of: Salt, Egg White, Xanthan Gum, Spice, Lemon Juice Concentrate, Dl Alpha Tocopheryl Acetate, Natural Flavor), Tomato, Swiss Cheese (pasteurized Cultured Skim Milk, Cheese Culture, Salt, Enzymes), Bacon (pork, Cured With: Water, Salt, Smoke Flavoring, Sugar, Sodium Diacetate, Dextrose, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.65
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-36.00kcal, -19.35%)
Total Fat6.67g (+1.54g, +30.02%)
Saturated Fat 2.5g (+1.86g, +290.63%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+42.00mg)
Sodium 517.0mg (+4.00mg, +0.78%)
Total Carbohydrates 11.67g (-19.10g, -62.07%)
Dietary Fiber 1.7g (-0.20g, -10.53%)
Sugars 8.33g (+0.64g, +8.32%)
Sugars, added N/A
Protein 13.33g (+8.20g, +159.84%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-32.00IU, -2.50%)
Vitamin C, total ascorbic acid8.0mg (-3.50mg, -30.43%)
Calcium, Ca33.0mg (-5.00mg, -13.16%)
Iron, Fe1.8mg (+0.88mg, +95.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Texture Vegetable Protein (soy Flour, Caramel Color), Sugar, Vinegar, Tomato Paste, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Spices), Seasoning (salt, Sugar, Modified Food Starch, Dextrose, Onion Powder, Guar Gum, Paprika, Dehydrated Garlic, Beet Powder, Spices, Citric Acid, Natural Flavor), Contains Less Than 2% Of Corn Syrup Solids, Dehydrated Onion, Salt, Dry Worcestershire Sauce (corn Syrup Solids, Salt, Caramel Color, Garlic, Sugar, Spices, Soy Sauce Solids [naturally Fermented Wheat And Soybean, Salt, Maltodextrin Caramel Color], Tamarind, Natural Flavor, Sulfiting Agent), Paprika Extract, Caramel Color, Xanthan And Guar Gum, Modified Food Starch, Dehydrate Garlic Spices, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.42
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+44.00kcal, +23.66%)
Total Fat12.0g (+6.87g, +133.92%)
Saturated Fat 2.0g (+1.36g, +212.50%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 480.0mg (-33.00mg, -6.43%)
Total Carbohydrates 21.0g (-9.77g, -31.75%)
Dietary Fiber 3.0g (+1.10g, +57.89%)
Sugars 3.0g (-4.69g, -60.99%)
Sugars, added N/A
Protein 11.0g (+5.87g, +114.42%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-32.00IU, -2.50%)
Vitamin C, total ascorbic acid4.8mg (-6.70mg, -58.26%)
Calcium, Ca20.0mg (-18.00mg, -47.37%)
Iron, Fe1.08mg (+0.16mg, +17.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Wheat Flour, Cauliflower, Chickpea, Yellow Corn Flour, Textured Wheat Protein Contains 2% Or Less Of Salt, Brown Sugar, Corn Starch, Dextrose, Sunflower Oil, Sugar, Yeast, Isolated Pea Product, Bamboo Fiber, Onion Powder, Garlic Powder, Spice, White Pepper, Yeast Extract, Psyllium Husk, Soybean Oil, Guar Gum, Natural Extractives Of Paprika, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.65
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-13.00kcal, -6.99%)
Total Fat10.71g (+5.58g, +108.77%)
Saturated Fat 1.79g (+1.15g, +179.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 507.0mg (-6.00mg, -1.17%)
Total Carbohydrates 8.93g (-21.84g, -70.98%)
Dietary Fiber 3.6g (+1.70g, +89.47%)
Sugars 0.0g (-7.69g, -100.00%)
Sugars, added N/A
Protein 10.71g (+5.58g, +108.77%)
Core Vitamins and Minerals
Vitamin A, IU1339.0IU (+57.00IU, +4.45%)
Vitamin C, total ascorbic acid0.0mg (-11.50mg, -100.00%)
Calcium, Ca71.0mg (+33.00mg, +86.84%)
Iron, Fe0.64mg (-0.28mg, -30.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Textured Vegetable Protien, Soybean Oil, Natural Spices, Vinegar, Carrageenan, Salt, Garlic Powder, Paprika, Caramel Color, Potassium Sorbate ( To Maintain Freshness )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.72
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+27.00kcal, +14.52%)
Total Fat8.54g (+3.41g, +66.47%)
Saturated Fat 1.83g (+1.19g, +185.94%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 506.0mg (-7.00mg, -1.36%)
Total Carbohydrates 23.78g (-6.99g, -22.72%)
Dietary Fiber 2.4g (+0.50g, +26.32%)
Sugars 2.44g (-5.25g, -68.27%)
Sugars, added N/A
Protein 10.98g (+5.85g, +114.04%)
Core Vitamins and Minerals
Vitamin A, IU1220.0IU (-62.00IU, -4.84%)
Vitamin C, total ascorbic acid1.5mg (-10.00mg, -86.96%)
Calcium, Ca37.0mg (-1.00mg, -2.63%)
Iron, Fe1.65mg (+0.73mg, +79.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water Whole Wheat Flour, Whole Spelt Flour, Salt, Yeast), Turkey (broth, Salt, Dextrose, Sodium Phosphate), Lettuce, Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Mayonnaise (soybean Oil, Whole Egg And Egg Yolks, Water, Distilled Vinegar), Yellow Mustard