Martin Purefoods Pork Lumpia Shanghai Spring Roll by Rjb Food Company, Inc: Similar Foods
- Product:
- Pork Lumpia Shanghai Spring Roll
- Brand:
- Martin Purefoods
- Maker:
- Rjb Food Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067410/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal | |
| Total Fat | 14.12g | |
| Saturated Fat | 4.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 47.0mg | |
| Sodium | 553.0mg | |
| Total Carbohydrates | 14.12g | |
| Dietary Fiber | 1.2g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 9.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Carrots, Water Chestnuts, Eggs, Green Onions, Celery, Sugar, Flavoring, Salt, Cornstarch, Sesame Oil & Spices Wrapper: Unbleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Glycerine, Sorbital | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (=) | |
| Total Fat | 14.12g (=) | |
| Saturated Fat | 4.71g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (=) | |
| Sodium | 553.0mg (=) | |
| Total Carbohydrates | 14.12g (=) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 9.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 1.27mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Carrots, Water Chestnuts, Eggs, Green Onions, Celery, Sugar, Flavoring, Salt, Cornstarch, Sesame Oil & Spices, Wrapper, Unbleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Glycerine, Sorbital | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+11.00kcal, +4.91%) | |
| Total Fat | 16.47g (+2.35g, +16.64%) | |
| Saturated Fat | 2.35g (-2.36g, -50.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+6.00mg, +12.77%) | |
| Sodium | 576.0mg (+23.00mg, +4.16%) | |
| Total Carbohydrates | 17.65g (+3.53g, +25.00%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 3.53g (+1.18g, +50.21%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-3.53g, -37.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.6mg (+7.80mg, +278.57%) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.85mg (-0.42mg, -33.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Pasteurized Egg Whites, Pasteurized Whole Eggs, Canola Oil, Red Pepper, Broccoli, Green Peas, Zucchini, Carrot, Mayonnaise (soybean Oil, Water, Egg, Vinegar, Sugar, Salt, Gum, Mustard Flour, Potassium Sorbate, Edta), Spice Mix (dehydrated Onion, Corn Starch, Salt, Natural Flavors, Tomato Powder, Spices, Citric Acid, And Caramel Color), Garlic Puree, Modified Corn Starch, Sugar, Potassium Sorbate (added For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (-25.00kcal, -11.16%) | |
| Total Fat | 9.22g (-4.90g, -34.70%) | |
| Saturated Fat | 2.31g (-2.40g, -50.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-10.00mg, -21.28%) | |
| Sodium | 548.0mg (-5.00mg, -0.90%) | |
| Total Carbohydrates | 16.71g (+2.59g, +18.34%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 0.86g (-1.49g, -63.40%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+2.98g, +31.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1153.0IU (-23.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 2.6mg (-0.20mg, -7.14%) | |
| Calcium, Ca | 43.0mg (+19.00mg, +79.17%) | |
| Iron, Fe | 1.3mg (+0.03mg, +2.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seasoned Grilled Chicken (white Meat Chicken, Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Tomato Tortilla (unbleached Unbromated Enriched Wheat Flour [wheat Flour, Niamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9), Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of: Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Tomato Powder, Tomato Garnules, Sea Salt, Guar Gum, Yeast, Leavenings [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Buffalo Wing Hot Sauce (cayenne Pepper Sauce [aged Cayenne Red Peppers, Vinegar, Salt, Garlic], Clarified Butter Oil [milk], Xanthan Gum), Lettuce, Celery, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guard]), Blue Cheese Crumbles (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-48.00kcal, -21.43%) | |
| Total Fat | 8.24g (-5.88g, -41.64%) | |
| Saturated Fat | 2.35g (-2.36g, -50.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+6.00mg, +12.77%) | |
| Sodium | 565.0mg (+12.00mg, +2.17%) | |
| Total Carbohydrates | 14.12g (=) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+1.18g, +12.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.2mg (+1.40mg, +50.00%) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 1.27mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Carrots, Water Chestnuts, Eggs, Green Onions, Celery, Sugar, Flavoring, Salt, Cornstarch, Sesame Oil & Spices Wrapper: Unbleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Glycerin, Sorbital | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+7.00kcal, +3.13%) | |
| Total Fat | 9.23g (-4.89g, -34.63%) | |
| Saturated Fat | 4.62g (-0.09g, -1.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-24.00mg, -51.06%) | |
| Sodium | 577.0mg (+24.00mg, +4.34%) | |
| Total Carbohydrates | 34.62g (+20.50g, +145.18%) | |
| Dietary Fiber | 4.6g (+3.40g, +283.33%) | |
| Sugars | 13.85g (+11.50g, +489.36%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-4.79g, -50.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1154.0IU (-22.00IU, -1.87%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 46.0mg (+22.00mg, +91.67%) | |
| Iron, Fe | 1.66mg (+0.39mg, +30.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Rice Flour, Yeast, Baking Powder, Salt, Brown Sugar, Milk, Eggs And Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+7.00kcal, +3.13%) | |
| Total Fat | 9.23g (-4.89g, -34.63%) | |
| Saturated Fat | 4.62g (-0.09g, -1.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-24.00mg, -51.06%) | |
| Sodium | 577.0mg (+24.00mg, +4.34%) | |
| Total Carbohydrates | 34.62g (+20.50g, +145.18%) | |
| Dietary Fiber | 4.6g (+3.40g, +283.33%) | |
| Sugars | 13.85g (+11.50g, +489.36%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-4.79g, -50.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1154.0IU (-22.00IU, -1.87%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 46.0mg (+22.00mg, +91.67%) | |
| Iron, Fe | 1.66mg (+0.39mg, +30.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Yeast, Baking Powder, Salt, Brown Sugar, Milk, Eggs, Butter, Vanilla And A Touch Of Pineapple | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-30.00kcal, -13.39%) | |
| Total Fat | 5.88g (-8.24g, -58.36%) | |
| Saturated Fat | 1.18g (-3.53g, -74.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-32.00mg, -68.09%) | |
| Sodium | 529.0mg (-24.00mg, -4.34%) | |
| Total Carbohydrates | 28.82g (+14.70g, +104.11%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 7.06g (+4.71g, +200.43%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (-2.94g, -31.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.4mg (+9.60mg, +342.86%) | |
| Calcium, Ca | 47.0mg (+23.00mg, +95.83%) | |
| Iron, Fe | 1.59mg (+0.32mg, +25.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Shrimp (shrimp, Salt, Sodium Tri Polyphosphate [to Retain Moisture], Paprika ), Carrots, Celery, Vegetable Oil (soybean Oil With Tbhq And Citric Acid Added As Preservatives ), Textured Soy Flour, Sugar, Onion, Salt, Sesame Oil, Natural Flavor, Flavor Enhancer (maltodextrin, Autolyzed Yeast Extract, Natural Flavoring (contains Maltodextrin) Salt, Disodium Inosinate, Disodium Guanylate, Artificial Lemon Flavor [citric Acid, Malic Acid, Ascorbic Acid, Lemon Oil, Lime Oil, Orange Oil, And Tbhq ] And Hydrolyzed Corn Protein With No Greater Than 2% Soybean Oil Added To Prevent Caking ) Crust: Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid ), Water, Vegetable Oil (soybean Oil With Tbhq And Citric Acid Added As Preservatives ), Salt, Vegetable Shortening (partially Hydrogenated Soybean Oil ), Soy Lecithin, Eggs, Calcium Propionate As A Preservative, Cornstarch (cornstarch, Tricalcium Phosphate ) Sauce: Water, Sugar, Vinegar, Tomato Paste, Modified Food Starch, Pineapple Juice Concentrate, Salt, Natural Flavor, Less Than 0 1% Sodium Benzoate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-8.00kcal, -3.57%) | |
| Total Fat | 12.75g (-1.37g, -9.70%) | |
| Saturated Fat | 1.47g (-3.24g, -68.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-27.00mg, -57.45%) | |
| Sodium | 529.0mg (-24.00mg, -4.34%) | |
| Total Carbohydrates | 19.61g (+5.49g, +38.88%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 3.92g (+1.57g, +66.81%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-1.57g, -16.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1225.0IU (+49.00IU, +4.17%) | |
| Vitamin C, total ascorbic acid | 8.8mg (+6.00mg, +214.29%) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.71mg (-0.56mg, -44.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spring Rolls Filling: Chicken (cooked Chicken [chicken Breast Meat, Chicken Broth, Salt, Carrageenan], Ground Chicken), Cabbage, Carrots, Contains Less Than 2% Of: Bamboo Shoots, Whole Wheat Flour, Green Onion, Flavoring, Chicken Broth Powder, Sesame Seed Oil, Autolyzed Yeast*, Sugar, Salt, Canola Oil, Wrapper: Water, Wheat Flour, Canola Oil, Sugar, Contains Less Than 2% Of: Soy Lecithin, Xanthan Gum, Salt, Prefried In Vegetable Oil ,sauce Water, Sugar, Tomato Paste, Rice Vinegar, Corn Starch, Fermented Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Citric Acid, Xanthan Gum, Vegetable Juice (color), Extractives Of Paprika, Annatto Extract, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+35.00kcal, +15.63%) | |
| Total Fat | 7.06g (-7.06g, -50.00%) | |
| Saturated Fat | 3.92g (-0.79g, -16.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+12.00mg, +25.53%) | |
| Sodium | 510.0mg (-43.00mg, -7.78%) | |
| Total Carbohydrates | 43.92g (+29.80g, +211.05%) | |
| Dietary Fiber | 3.9g (+2.70g, +225.00%) | |
| Sugars | 7.84g (+5.49g, +233.62%) | |
| Sugars, added | N/A | |
| Protein | 8.63g (-0.78g, -8.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+23.00mg, +95.83%) | |
| Iron, Fe | 1.13mg (-0.14mg, -11.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Butternut Squash, Breadcrumbs (wheat Flour, Natural Yeast, Salt), Butter, Amaretti Cookies (sugar, Apricot Kernels, Dried Egg White, Lactose, Modified Milk Ingredients, Baking Soda), Salt Pasta: Soft Wheat Flour, Pasteurized Eggs, Durum Wheat Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-11.00kcal, -4.91%) | |
| Total Fat | 8.54g (-5.58g, -39.52%) | |
| Saturated Fat | 1.83g (-2.88g, -61.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-26.00mg, -55.32%) | |
| Sodium | 506.0mg (-47.00mg, -8.50%) | |
| Total Carbohydrates | 23.78g (+9.66g, +68.41%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 2.44g (+0.09g, +3.83%) | |
| Sugars, added | N/A | |
| Protein | 10.98g (+1.57g, +16.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1220.0IU (+44.00IU, +3.74%) | |
| Vitamin C, total ascorbic acid | 1.5mg (-1.30mg, -46.43%) | |
| Calcium, Ca | 37.0mg (+13.00mg, +54.17%) | |
| Iron, Fe | 1.65mg (+0.38mg, +29.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water Whole Wheat Flour, Whole Spelt Flour, Salt, Yeast), Turkey (broth, Salt, Dextrose, Sodium Phosphate), Lettuce, Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Mayonnaise (soybean Oil, Whole Egg And Egg Yolks, Water, Distilled Vinegar), Yellow Mustard | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-71.00kcal, -31.70%) | |
| Total Fat | 9.41g (-4.71g, -33.36%) | |
| Saturated Fat | 2.35g (-2.36g, -50.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 76.0mg (+29.00mg, +61.70%) | |
| Sodium | 553.0mg (=) | |
| Total Carbohydrates | 2.35g (-11.77g, -83.36%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+8.24g, +87.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 1.27mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Seasoning (spices, Garlic Powder), Vinegar, Salt, Celery Powder, Sea Salt In A Natural Pork Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+11.00kcal, +4.91%) | |
| Total Fat | 11.76g (-2.36g, -16.71%) | |
| Saturated Fat | 7.35g (+2.64g, +56.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-18.00mg, -38.30%) | |
| Sodium | 618.0mg (+65.00mg, +11.75%) | |
| Total Carbohydrates | 32.35g (+18.23g, +129.11%) | |
| Dietary Fiber | 2.9g (+1.70g, +141.67%) | |
| Sugars | 26.47g (+24.12g, +1026.38%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-9.41g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.5mg (+0.70mg, +25.00%) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 1.06mg (-0.21mg, -16.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bbq Sauce, High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Food Starch, Contains Less Than 2% Of: Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spices, Caramel Color, Sodium Benzoate As A Natural Flavor, Butter, Water, Apple Cider Vinegar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-10.00kcal, -4.46%) | |
| Total Fat | 5.83g (-8.29g, -58.71%) | |
| Saturated Fat | 2.91g (-1.80g, -38.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-8.00mg, -17.02%) | |
| Sodium | 524.0mg (-29.00mg, -5.24%) | |
| Total Carbohydrates | 34.95g (+20.83g, +147.52%) | |
| Dietary Fiber | 3.9g (+2.70g, +225.00%) | |
| Sugars | 7.77g (+5.42g, +230.64%) | |
| Sugars, added | N/A | |
| Protein | 7.77g (-1.64g, -17.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1214.0IU (+38.00IU, +3.23%) | |
| Vitamin C, total ascorbic acid | 3.5mg (+0.70mg, +25.00%) | |
| Calcium, Ca | 97.0mg (+73.00mg, +304.17%) | |
| Iron, Fe | 1.05mg (-0.22mg, -17.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Filling (organic Butternut Squash, Organic Breadcrumbs (organic Wheat Flour, Water, Salt), Organic Sweet Whey, Organic Unsalted Butter (organic Sweet Cream), Organic Caramelized Onions (organic White Onions, Natural Flavor), Organic Parmesan Cheese (pasteurized Organic Milk Cheese Cultures, Salt, Enzymes), Organic Ricotta Cheese Organic Milk, Organic Vinegar, Salt), Organic Sugar, Cellulose & Organic Psyllium Fiber, Natural Flavors, 2% Or Less Of Salt, Organic Potato Starch, Organic Sage, Organic Garlic, Organic Tomato) Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water, Organic Tomato) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-56.00kcal, -25.00%) | |
| Total Fat | 3.98g (-10.14g, -71.81%) | |
| Saturated Fat | 0.44g (-4.27g, -90.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-20.00mg, -42.55%) | |
| Sodium | 566.0mg (+13.00mg, +2.35%) | |
| Total Carbohydrates | 20.35g (+6.23g, +44.12%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 0.88g (-1.47g, -62.55%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+2.98g, +31.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1106.0IU (-70.00IU, -5.95%) | |
| Vitamin C, total ascorbic acid | 26.5mg (+23.70mg, +846.43%) | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 1.27mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Red Bell Peppers, Spinach, Cracker Meal Blend (wheat Flour, Carrageenan, Sea Salt, Dehydrated Onion, Spice, Parsley, Dehydrated Garlic, Lemon Juice, Maltodextrin, Lemon Juice With Lemon Oil], Less Than 1% Soybean Oil), Marinade (water, Canola Oil, Red Wine Vinegar, Sugar, Salt, Sundried Tomatoes, Tomato Powder, Spices, Dehydrated Garlic, Dehydrated Onion And Less Than 1 10th Of 1% Potassium Sorbate And Sodium Benzoate (preservatives]), Potato Starch, Seasoning (salt, Spices, Brown Sugar, Bell Peppers, Dehydrated Onion, Tomato Powder, Dehydrated Garlic, Lemon Peel, Parsley And Less Than 2% Olive Oil Added As A Processing Aid), Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+47.00kcal, +20.98%) | |
| Total Fat | 12.94g (-1.18g, -8.36%) | |
| Saturated Fat | 2.35g (-2.36g, -50.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-29.00mg, -61.70%) | |
| Sodium | 518.0mg (-35.00mg, -6.33%) | |
| Total Carbohydrates | 31.76g (+17.64g, +124.93%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-1.17g, -12.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.1mg (+4.30mg, +153.57%) | |
| Calcium, Ca | 94.0mg (+70.00mg, +291.67%) | |
| Iron, Fe | 1.69mg (+0.42mg, +33.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Chicken Meat, Processed Mozzarella Cheese (mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Milkfat, Sodium Phosphates, Salt, Sorbic Acid [preservative], Powdered Potato & Corn Starch [to Prevent Caking]), Roasted Chicken White Meat (chicken White Meat, Water, Salt And Sodium Phosphates), Black Beans (black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride Added To Maintain Firmness), Corn, Onion, Spinach, Red Bell Pepper, Water, Jalapeno Pepper, Contains 2% Or Less Of Cilantro, Sugar, Cumin, Chili Powder (chili Pepper, Salt, Spices, Silicon Dioxide As Processing Aid, Garlic), Salt, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Corn Starch, Modified Cellulose Wrapper: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola And Or Soybean), Salt, Corn Starch As Processing Aid | ||