Chung's, Shrimp Egg Roll by Chung's Foods, Inc: Similar Foods
- Product:
- Chung's, Shrimp Egg Roll
- Brand:
- Chung's
- Maker:
- Chung's Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2011572/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal | |
| Total Fat | 5.88g | |
| Saturated Fat | 1.18g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 529.0mg | |
| Total Carbohydrates | 28.82g | |
| Dietary Fiber | 1.8g | |
| Sugars | 7.06g | |
| Sugars, added | N/A | |
| Protein | 6.47g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU | |
| Vitamin C, total ascorbic acid | 12.4mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 1.59mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Shrimp (shrimp, Salt, Sodium Tri Polyphosphate [to Retain Moisture], Paprika ), Carrots, Celery, Vegetable Oil (soybean Oil With Tbhq And Citric Acid Added As Preservatives ), Textured Soy Flour, Sugar, Onion, Salt, Sesame Oil, Natural Flavor, Flavor Enhancer (maltodextrin, Autolyzed Yeast Extract, Natural Flavoring (contains Maltodextrin) Salt, Disodium Inosinate, Disodium Guanylate, Artificial Lemon Flavor [citric Acid, Malic Acid, Ascorbic Acid, Lemon Oil, Lime Oil, Orange Oil, And Tbhq ] And Hydrolyzed Corn Protein With No Greater Than 2% Soybean Oil Added To Prevent Caking ) Crust: Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid ), Water, Vegetable Oil (soybean Oil With Tbhq And Citric Acid Added As Preservatives ), Salt, Vegetable Shortening (partially Hydrogenated Soybean Oil ), Soy Lecithin, Eggs, Calcium Propionate As A Preservative, Cornstarch (cornstarch, Tricalcium Phosphate ) Sauce: Water, Sugar, Vinegar, Tomato Paste, Modified Food Starch, Pineapple Juice Concentrate, Salt, Natural Flavor, Less Than 0 1% Sodium Benzoate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (+5.00kcal, +2.58%) | |
| Total Fat | 9.22g (+3.34g, +56.80%) | |
| Saturated Fat | 2.31g (+1.13g, +95.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+22.00mg, +146.67%) | |
| Sodium | 548.0mg (+19.00mg, +3.59%) | |
| Total Carbohydrates | 16.71g (-12.11g, -42.02%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 0.86g (-6.20g, -87.82%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+5.92g, +91.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1153.0IU (-23.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 2.6mg (-9.80mg, -79.03%) | |
| Calcium, Ca | 43.0mg (-4.00mg, -8.51%) | |
| Iron, Fe | 1.3mg (-0.29mg, -18.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seasoned Grilled Chicken (white Meat Chicken, Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Tomato Tortilla (unbleached Unbromated Enriched Wheat Flour [wheat Flour, Niamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9), Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of: Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Tomato Powder, Tomato Garnules, Sea Salt, Guar Gum, Yeast, Leavenings [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Buffalo Wing Hot Sauce (cayenne Pepper Sauce [aged Cayenne Red Peppers, Vinegar, Salt, Garlic], Clarified Butter Oil [milk], Xanthan Gum), Lettuce, Celery, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guard]), Blue Cheese Crumbles (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+19.00kcal, +9.79%) | |
| Total Fat | 8.54g (+2.66g, +45.24%) | |
| Saturated Fat | 1.83g (+0.65g, +55.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+6.00mg, +40.00%) | |
| Sodium | 506.0mg (-23.00mg, -4.35%) | |
| Total Carbohydrates | 23.78g (-5.04g, -17.49%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 2.44g (-4.62g, -65.44%) | |
| Sugars, added | N/A | |
| Protein | 10.98g (+4.51g, +69.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1220.0IU (+44.00IU, +3.74%) | |
| Vitamin C, total ascorbic acid | 1.5mg (-10.90mg, -87.90%) | |
| Calcium, Ca | 37.0mg (-10.00mg, -21.28%) | |
| Iron, Fe | 1.65mg (+0.06mg, +3.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water Whole Wheat Flour, Whole Spelt Flour, Salt, Yeast), Turkey (broth, Salt, Dextrose, Sodium Phosphate), Lettuce, Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Mayonnaise (soybean Oil, Whole Egg And Egg Yolks, Water, Distilled Vinegar), Yellow Mustard | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+30.00kcal, +15.46%) | |
| Total Fat | 14.12g (+8.24g, +140.14%) | |
| Saturated Fat | 4.71g (+3.53g, +299.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+32.00mg, +213.33%) | |
| Sodium | 553.0mg (+24.00mg, +4.54%) | |
| Total Carbohydrates | 14.12g (-14.70g, -51.01%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 2.35g (-4.71g, -66.71%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+2.94g, +45.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (-9.60mg, -77.42%) | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 1.27mg (-0.32mg, -20.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Carrots, Water Chestnuts, Eggs, Green Onions, Celery, Sugar, Flavoring, Salt, Cornstarch, Sesame Oil & Spices, Wrapper, Unbleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Glycerine, Sorbital | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+30.00kcal, +15.46%) | |
| Total Fat | 14.12g (+8.24g, +140.14%) | |
| Saturated Fat | 4.71g (+3.53g, +299.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+32.00mg, +213.33%) | |
| Sodium | 553.0mg (+24.00mg, +4.54%) | |
| Total Carbohydrates | 14.12g (-14.70g, -51.01%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 2.35g (-4.71g, -66.71%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+2.94g, +45.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (-9.60mg, -77.42%) | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 1.27mg (-0.32mg, -20.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Carrots, Water Chestnuts, Eggs, Green Onions, Celery, Sugar, Flavoring, Salt, Cornstarch, Sesame Oil & Spices Wrapper: Unbleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Glycerine, Sorbital | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-18.00kcal, -9.28%) | |
| Total Fat | 8.24g (+2.36g, +40.14%) | |
| Saturated Fat | 2.35g (+1.17g, +99.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+38.00mg, +253.33%) | |
| Sodium | 565.0mg (+36.00mg, +6.81%) | |
| Total Carbohydrates | 14.12g (-14.70g, -51.01%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 2.35g (-4.71g, -66.71%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+4.12g, +63.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.2mg (-8.20mg, -66.13%) | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 1.27mg (-0.32mg, -20.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Carrots, Water Chestnuts, Eggs, Green Onions, Celery, Sugar, Flavoring, Salt, Cornstarch, Sesame Oil & Spices Wrapper: Unbleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Glycerin, Sorbital | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+37.00kcal, +19.07%) | |
| Total Fat | 9.23g (+3.35g, +56.97%) | |
| Saturated Fat | 4.62g (+3.44g, +291.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+8.00mg, +53.33%) | |
| Sodium | 577.0mg (+48.00mg, +9.07%) | |
| Total Carbohydrates | 34.62g (+5.80g, +20.12%) | |
| Dietary Fiber | 4.6g (+2.80g, +155.56%) | |
| Sugars | 13.85g (+6.79g, +96.18%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-1.85g, -28.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1154.0IU (-22.00IU, -1.87%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.40mg, -100.00%) | |
| Calcium, Ca | 46.0mg (-1.00mg, -2.13%) | |
| Iron, Fe | 1.66mg (+0.07mg, +4.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Yeast, Baking Powder, Salt, Brown Sugar, Milk, Eggs, Butter, Vanilla And A Touch Of Pineapple | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+37.00kcal, +19.07%) | |
| Total Fat | 9.23g (+3.35g, +56.97%) | |
| Saturated Fat | 4.62g (+3.44g, +291.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+8.00mg, +53.33%) | |
| Sodium | 577.0mg (+48.00mg, +9.07%) | |
| Total Carbohydrates | 34.62g (+5.80g, +20.12%) | |
| Dietary Fiber | 4.6g (+2.80g, +155.56%) | |
| Sugars | 13.85g (+6.79g, +96.18%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-1.85g, -28.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1154.0IU (-22.00IU, -1.87%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.40mg, -100.00%) | |
| Calcium, Ca | 46.0mg (-1.00mg, -2.13%) | |
| Iron, Fe | 1.66mg (+0.07mg, +4.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Rice Flour, Yeast, Baking Powder, Salt, Brown Sugar, Milk, Eggs And Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+20.00kcal, +10.31%) | |
| Total Fat | 5.83g (-0.05g, -0.85%) | |
| Saturated Fat | 2.91g (+1.73g, +146.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+24.00mg, +160.00%) | |
| Sodium | 524.0mg (-5.00mg, -0.95%) | |
| Total Carbohydrates | 34.95g (+6.13g, +21.27%) | |
| Dietary Fiber | 3.9g (+2.10g, +116.67%) | |
| Sugars | 7.77g (+0.71g, +10.06%) | |
| Sugars, added | N/A | |
| Protein | 7.77g (+1.30g, +20.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1214.0IU (+38.00IU, +3.23%) | |
| Vitamin C, total ascorbic acid | 3.5mg (-8.90mg, -71.77%) | |
| Calcium, Ca | 97.0mg (+50.00mg, +106.38%) | |
| Iron, Fe | 1.05mg (-0.54mg, -33.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Filling (organic Butternut Squash, Organic Breadcrumbs (organic Wheat Flour, Water, Salt), Organic Sweet Whey, Organic Unsalted Butter (organic Sweet Cream), Organic Caramelized Onions (organic White Onions, Natural Flavor), Organic Parmesan Cheese (pasteurized Organic Milk Cheese Cultures, Salt, Enzymes), Organic Ricotta Cheese Organic Milk, Organic Vinegar, Salt), Organic Sugar, Cellulose & Organic Psyllium Fiber, Natural Flavors, 2% Or Less Of Salt, Organic Potato Starch, Organic Sage, Organic Garlic, Organic Tomato) Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water, Organic Tomato) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-25.00kcal, -12.89%) | |
| Total Fat | 7.75g (+1.87g, +31.80%) | |
| Saturated Fat | 2.46g (+1.28g, +108.47%) | |
| Trans Fat | 0.7g (+0.70g) | |
| Cholesterol | 28.0mg (+13.00mg, +86.67%) | |
| Sodium | 500.0mg (-29.00mg, -5.48%) | |
| Total Carbohydrates | 14.08g (-14.74g, -51.15%) | |
| Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
| Sugars | 1.41g (-5.65g, -80.03%) | |
| Sugars, added | N/A | |
| Protein | 10.56g (+4.09g, +63.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1232.0IU (+56.00IU, +4.76%) | |
| Vitamin C, total ascorbic acid | 2.5mg (-9.90mg, -79.84%) | |
| Calcium, Ca | 42.0mg (-5.00mg, -10.64%) | |
| Iron, Fe | 1.27mg (-0.32mg, -20.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sourdough Bread (wheat Flour, Water, Wheat Gluten, Salt, Cultured Unbleached Wheat Flour, Calcium Sulfate, Sea Salt, Enzymes, Ascorbic Acid, Yeast), Lettuce, Wheat Bread [enriched Wheat Flour (niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley, Ascorbic Acid), Water, Whole Wheat Flour, Cracked Wheat, Wheat Bran, Sugar, Yeast, Brown Sugar, Contains 2% Or Less Of: Soybean Oil, Vital Wheat Gluten, Salt, Vinegar, Monoglyceride, Enzymes, Ascorbic Acid], Ham (pork, Cured With: Water, Salt, Contains 2% Or Less Of: Dextrose, Potassium Lactate, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Turkey (turkey Breast, Turkey Broth, Contains 2% Or Less Of: Salt, Modified Corn Starch, Sugar, Carrageenan, Sodium Phosphate, Flavorings), Mayonnaise (water, Soybean Oil, Egg Yolk, Corn Starch, Distilled Vinegar, Contains 2% Or Less Of: Salt, Egg White, Xanthan Gum, Spice, Lemon Juice Concentrate, Dl Alpha Tocopheryl Acetate, Natural Flavor), Tomato, Swiss Cheese (pasteurized Cultured Skim Milk, Cheese Culture, Salt, Enzymes), Bacon (pork, Cured With: Water, Salt, Smoke Flavoring, Sugar, Sodium Diacetate, Dextrose, Sodium Erythorbate, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+22.00kcal, +11.34%) | |
| Total Fat | 12.75g (+6.87g, +116.84%) | |
| Saturated Fat | 1.47g (+0.29g, +24.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+5.00mg, +33.33%) | |
| Sodium | 529.0mg (=) | |
| Total Carbohydrates | 19.61g (-9.21g, -31.96%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 3.92g (-3.14g, -44.48%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+1.37g, +21.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1225.0IU (+49.00IU, +4.17%) | |
| Vitamin C, total ascorbic acid | 8.8mg (-3.60mg, -29.03%) | |
| Calcium, Ca | 0.0mg (-47.00mg, -100.00%) | |
| Iron, Fe | 0.71mg (-0.88mg, -55.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spring Rolls Filling: Chicken (cooked Chicken [chicken Breast Meat, Chicken Broth, Salt, Carrageenan], Ground Chicken), Cabbage, Carrots, Contains Less Than 2% Of: Bamboo Shoots, Whole Wheat Flour, Green Onion, Flavoring, Chicken Broth Powder, Sesame Seed Oil, Autolyzed Yeast*, Sugar, Salt, Canola Oil, Wrapper: Water, Wheat Flour, Canola Oil, Sugar, Contains Less Than 2% Of: Soy Lecithin, Xanthan Gum, Salt, Prefried In Vegetable Oil ,sauce Water, Sugar, Tomato Paste, Rice Vinegar, Corn Starch, Fermented Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Citric Acid, Xanthan Gum, Vegetable Juice (color), Extractives Of Paprika, Annatto Extract, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+17.00kcal, +8.76%) | |
| Total Fat | 10.78g (+4.90g, +83.33%) | |
| Saturated Fat | 3.02g (+1.84g, +155.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+11.00mg, +73.33%) | |
| Sodium | 509.0mg (-20.00mg, -3.78%) | |
| Total Carbohydrates | 15.09g (-13.73g, -47.64%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 2.59g (-4.47g, -63.31%) | |
| Sugars, added | N/A | |
| Protein | 11.64g (+5.17g, +79.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1185.0IU (+9.00IU, +0.77%) | |
| Vitamin C, total ascorbic acid | 3.1mg (-9.30mg, -75.00%) | |
| Calcium, Ca | 116.0mg (+69.00mg, +146.81%) | |
| Iron, Fe | 0.93mg (-0.66mg, -41.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wrap: Chicken Salad: White Meat Chicken, Mayonnaise (soybean Oil, Egg Yolks, Vinegar, High Fructose, Corn Syrup, Water, Salt, Spice, Calcium, Disodium Edta), Creamy Caesar Dressing [canola And Or Soybean Oil, Romano Cheese (pasteurized Milk, Cheese Cultures), Nonfat Dry Milk, Guar Gum, Mustard Flavor, Lemon Juice, Lactic Acid, Worcestershire, Sauce, Soy Sauce, Natural Flavor, Anchovy Powder, Garlic Juice, Mustard Flavor, Potassium Sorbate And Sodium Benzoate], Celery, Bread Crumbs (bleached Wheat Flour, Dextrose And Yeast), Black Pepper, Onton, Xanthan Gum, Garlic Powder And Garlic Salt 12"" White Wrap: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Tricalmine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean And Cottonseed Oil, Salt, Baking Powder, (calcium Acid Phosphate, Bicarbonate Of Soda, Cornstarch), Cultured Wheat Starch Lettuce: Fresh Lettuce Bacon: Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Dextrose, Flavoring, Honey, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate) Parmesan Cheese: (pasteurized Part Skim Milk, Salt, Less Than 2% Of Enzymes Cheese Culture, Cellulose Powder (to Prevent Caking), Potassium Sorbate (to Protect Flavor), Aged 6 Months Cream Cheese: Pasteurized Cream And Skim Milk, Modified Food Starch, Sodium Caseinate (milk), Salt, Sodium Stearoyl Lactyle, Sodium Phosphate, Locust Bean Gum, Guar Gum, Malic Acid, Potassium Sorbate, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+41.00kcal, +21.13%) | |
| Total Fat | 16.47g (+10.59g, +180.10%) | |
| Saturated Fat | 2.35g (+1.17g, +99.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+38.00mg, +253.33%) | |
| Sodium | 576.0mg (+47.00mg, +8.88%) | |
| Total Carbohydrates | 17.65g (-11.17g, -38.76%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 3.53g (-3.53g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.59g, -9.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.6mg (-1.80mg, -14.52%) | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 0.85mg (-0.74mg, -46.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Pasteurized Egg Whites, Pasteurized Whole Eggs, Canola Oil, Red Pepper, Broccoli, Green Peas, Zucchini, Carrot, Mayonnaise (soybean Oil, Water, Egg, Vinegar, Sugar, Salt, Gum, Mustard Flour, Potassium Sorbate, Edta), Spice Mix (dehydrated Onion, Corn Starch, Salt, Natural Flavors, Tomato Powder, Spices, Citric Acid, And Caramel Color), Garlic Puree, Modified Corn Starch, Sugar, Potassium Sorbate (added For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+11.00kcal, +5.67%) | |
| Total Fat | 9.4g (+3.52g, +59.86%) | |
| Saturated Fat | 3.36g (+2.18g, +184.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+14.00mg, +93.33%) | |
| Sodium | 453.0mg (-76.00mg, -14.37%) | |
| Total Carbohydrates | 19.46g (-9.36g, -32.48%) | |
| Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
| Sugars | 2.01g (-5.05g, -71.53%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (+3.26g, +50.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1174.0IU (-2.00IU, -0.17%) | |
| Vitamin C, total ascorbic acid | 9.1mg (-3.30mg, -26.61%) | |
| Calcium, Ca | 27.0mg (-20.00mg, -42.55%) | |
| Iron, Fe | 0.48mg (-1.11mg, -69.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Wrap (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Tomato Paste, Canola Oil, Contains Less Than 2% Of: Sea Salt, Wheat Gluten, Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Ascorbic Acid), Herb Roast Turkey Breast (turkey Breast [turkey Breast, Turkey Broth, Salt, Sugar, Sodium Phosphate], Corn Oil [corn Oil, Citric Acid {preservative}], Chopped Garlic In Oil [garlic, Water, Olive Oil, Contains Less Than 1% Phosphoric Acid, Sodium Benzoate], Black Pepper, Thyme, Parsley), Romaine Lettuce, Tomato Cream Cheese (cream Cheese [pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum], Roasted Tomato Bruschetta [tomatoes, Canola Oil, Onions, Salt, Garlic, Extra Virgin Olive Oil, Spices, Xanthan Gum], Xanthan Gum), Smoked Ham (cured With: Water, Salt, Maple Syrup, Dextrose, Sugar, Crystalline Honey, Spices, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), All Natural Uncured Bacon (pork, Water, Salt, Brown Sugar, Sugar, Powdered Maple Syrup, Celery Powder Sea Salt, Lactic Acid Starter Culture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+65.00kcal, +33.51%) | |
| Total Fat | 7.06g (+1.18g, +20.07%) | |
| Saturated Fat | 3.92g (+2.74g, +232.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+44.00mg, +293.33%) | |
| Sodium | 510.0mg (-19.00mg, -3.59%) | |
| Total Carbohydrates | 43.92g (+15.10g, +52.39%) | |
| Dietary Fiber | 3.9g (+2.10g, +116.67%) | |
| Sugars | 7.84g (+0.78g, +11.05%) | |
| Sugars, added | N/A | |
| Protein | 8.63g (+2.16g, +33.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.40mg, -100.00%) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 1.13mg (-0.46mg, -28.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Butternut Squash, Breadcrumbs (wheat Flour, Natural Yeast, Salt), Butter, Amaretti Cookies (sugar, Apricot Kernels, Dried Egg White, Lactose, Modified Milk Ingredients, Baking Soda), Salt Pasta: Soft Wheat Flour, Pasteurized Eggs, Durum Wheat Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-41.00kcal, -21.13%) | |
| Total Fat | 9.41g (+3.53g, +60.03%) | |
| Saturated Fat | 2.35g (+1.17g, +99.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 76.0mg (+61.00mg, +406.67%) | |
| Sodium | 553.0mg (+24.00mg, +4.54%) | |
| Total Carbohydrates | 2.35g (-26.47g, -91.85%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 0.0g (-7.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+11.18g, +172.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (-9.60mg, -77.42%) | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 1.27mg (-0.32mg, -20.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Seasoning (spices, Garlic Powder), Vinegar, Salt, Celery Powder, Sea Salt In A Natural Pork Casing | ||