Etai's Nicoise Tuna by Udi, The Sandwichman, Inc: Similar Foods
- Product:
- Nicoise Tuna
- Brand:
- Etai's
- Maker:
- Udi, The Sandwichman, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289879/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal | |
| Total Fat | 4.71g | |
| Saturated Fat | 0.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 47.0mg | |
| Sodium | 241.0mg | |
| Total Carbohydrates | 2.94g | |
| Dietary Fiber | 0.6g | |
| Sugars | 0.59g | |
| Sugars, added | N/A | |
| Protein | 4.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 59.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mixed Greens, Potato, Tomato, Tuna (tuna, Water, Salt), Italian Dressing (red Wine Vinegar, Canola Oil, Yellow Mustard, Red Onion, Lemon Juice, Honey, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cultures, Salt, Cornstarch, And Powdered Cellulose), Salt, Garlic, Black Pepper, Basil, Oregano), Green Beans, Hard Boiled Egg, Kalamata Olives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+10.00kcal, +12.20%) | |
| Total Fat | 2.46g (-2.25g, -47.77%) | |
| Saturated Fat | 0.35g (-0.53g, -60.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+2.00mg, +4.26%) | |
| Sodium | 232.0mg (-9.00mg, -3.73%) | |
| Total Carbohydrates | 2.82g (-0.12g, -4.08%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 0.7g (+0.11g, +18.64%) | |
| Sugars, added | N/A | |
| Protein | 14.08g (+9.37g, +198.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 70.0IU (+11.00IU, +18.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 14.0mg (+2.00mg, +16.67%) | |
| Iron, Fe | 0.25mg (-0.17mg, -40.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.41g | |
| Fatty acids, total polyunsaturated | 0.7g | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Water, Canola Oil, Rice Flour, Cream Powder, Dehydrated Garlic, Sugar, Corn Starch, Sea Salt, Spices (including Black Pepper), Maltodextrin, Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Dehydrated Red Bell Pepper, Lemon Juice Concentrate, Natural Butter Flavor, Spice Extractive, Extractives Of Annatto And Turmeric, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-4.00kcal, -4.88%) | |
| Total Fat | 2.75g (-1.96g, -41.61%) | |
| Saturated Fat | 1.18g (+0.30g, +34.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-22.00mg, -46.81%) | |
| Sodium | 227.0mg (-14.00mg, -5.81%) | |
| Total Carbohydrates | 6.67g (+3.73g, +126.87%) | |
| Dietary Fiber | 0.8g (+0.20g, +33.33%) | |
| Sugars | 1.18g (+0.59g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (+2.74g, +58.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 39.0IU (-20.00IU, -33.90%) | |
| Vitamin C, total ascorbic acid | 2.4mg (+0.30mg, +14.29%) | |
| Calcium, Ca | 16.0mg (+4.00mg, +33.33%) | |
| Iron, Fe | 1.06mg (+0.64mg, +152.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.98g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (water, Half And Half [milk, Cream], Dehydrated Potatoes, Cultured Cream, Granulated Garlic, Onion Powder, Parsley, Salt, Chicken Broth, Flavorings, Milk Solids, Mono & Diglycerides, Lactic Acid, Spice, Nonfat Dry Milk), Gravy (water, Mushrooms, Onions, Tomato Puree [tomato Paste, Water], Modified Cornstarch, Dried Turkey Broth, Rendered Chicken Fat, Onion Juice Concentrate, Rendered Beef Fat, Roasted Beef With Beef Broth, Yeast Extract, Parsley, Flavorings, Apple Cider Vinegar, Salt, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Cane Syrup Solids, Xanthan Gum, Maltodextrin, Dehydrated Garlic, Chicken Broth, Barley Malt Extract, Spices, Soy Sauce [water, Soybeans, Wheat, Salt), Dried Onion, Potato Flour, Beef Extract, Sugar), Cooked Seasoned Beef Pot Roast And Modified Food Starch Product (beef, Beef Broth, Modified Food Starch, Soybean Oil, Salt, Dextrose, Sodium Phosphate, Caramelized Sugar, Spice Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-5.00kcal, -6.10%) | |
| Total Fat | 0.38g (-4.33g, -91.93%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-17.00mg, -36.17%) | |
| Sodium | 238.0mg (-3.00mg, -1.24%) | |
| Total Carbohydrates | 13.08g (+10.14g, +344.90%) | |
| Dietary Fiber | 4.6g (+4.00g, +666.67%) | |
| Sugars | 0.77g (+0.18g, +30.51%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-3.17g, -67.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 77.0IU (+18.00IU, +30.51%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 31.0mg (+19.00mg, +158.33%) | |
| Iron, Fe | 1.38mg (+0.96mg, +228.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Kidney Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (-9.00kcal, -10.98%) | |
| Total Fat | 3.23g (-1.48g, -31.42%) | |
| Saturated Fat | 1.01g (+0.13g, +14.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-27.00mg, -57.45%) | |
| Sodium | 230.0mg (-11.00mg, -4.56%) | |
| Total Carbohydrates | 8.47g (+5.53g, +188.10%) | |
| Dietary Fiber | 0.4g (-0.20g, -33.33%) | |
| Sugars | 1.21g (+0.62g, +105.08%) | |
| Sugars, added | N/A | |
| Protein | 2.42g (-2.29g, -48.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 40.0IU (-19.00IU, -32.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 8.0mg (-4.00mg, -33.33%) | |
| Iron, Fe | 0.73mg (+0.31mg, +73.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Matzo Balls (passover Matzo Meal [ground Passover Wheat Flour And Water], Whole Eggs, Water, Egg Whites, Cottonseed Oil, Salt And Flavoring), Sugar, Salt, Monosodium Glutamate, Flavorings, Onion Powder, Garlic Powder, And Fd&c Yellow No 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-2.00kcal, -2.44%) | |
| Total Fat | 0.45g (-4.26g, -90.45%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-7.00mg, -14.89%) | |
| Sodium | 259.0mg (+18.00mg, +7.47%) | |
| Total Carbohydrates | 0.0g (-2.94g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 0.0g (-0.59g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+13.15g, +279.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU (+30.00IU, +50.85%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+6.00mg, +50.00%) | |
| Iron, Fe | 0.32mg (-0.10mg, -23.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cod, Sodium Tripolyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+6.00kcal, +7.32%) | |
| Total Fat | 0.88g (-3.83g, -81.32%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-16.00mg, -34.04%) | |
| Sodium | 257.0mg (+16.00mg, +6.64%) | |
| Total Carbohydrates | 2.65g (-0.29g, -9.86%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 0.0g (-0.59g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+12.10g, +256.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+29.00IU, +49.15%) | |
| Vitamin C, total ascorbic acid | 3.2mg (+1.10mg, +52.38%) | |
| Calcium, Ca | 18.0mg (+6.00mg, +50.00%) | |
| Iron, Fe | 0.32mg (-0.10mg, -23.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Scallops, Sodium Tripolyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+6.00kcal, +7.32%) | |
| Total Fat | 0.88g (-3.83g, -81.32%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-16.00mg, -34.04%) | |
| Sodium | 257.0mg (+16.00mg, +6.64%) | |
| Total Carbohydrates | 2.65g (-0.29g, -9.86%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 0.0g (-0.59g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+12.10g, +256.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+29.00IU, +49.15%) | |
| Vitamin C, total ascorbic acid | 3.2mg (+1.10mg, +52.38%) | |
| Calcium, Ca | 18.0mg (+6.00mg, +50.00%) | |
| Iron, Fe | 0.32mg (-0.10mg, -23.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Scallops, Sodium Tripolyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-15.00kcal, -18.29%) | |
| Total Fat | 1.37g (-3.34g, -70.91%) | |
| Saturated Fat | 0.39g (-0.49g, -55.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-29.00mg, -61.70%) | |
| Sodium | 227.0mg (-14.00mg, -5.81%) | |
| Total Carbohydrates | 7.45g (+4.51g, +153.40%) | |
| Dietary Fiber | 1.2g (+0.60g, +100.00%) | |
| Sugars | 1.18g (+0.59g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.27g (+1.56g, +33.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 39.0IU (-20.00IU, -33.90%) | |
| Vitamin C, total ascorbic acid | 1.9mg (-0.20mg, -9.52%) | |
| Calcium, Ca | 16.0mg (+4.00mg, +33.33%) | |
| Iron, Fe | 0.28mg (-0.14mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.59g | |
| Fatty acids, total polyunsaturated | 0.2g | |
| Ingredients | ||
|---|---|---|
Herb Gravy (water, Modified Cornstarch, Dehydrated Onion, Rendered Chicken Fat, Chicken, Onion Juice Concentrate, Yeast Extract, Chicken Broth, Nonfat Milk, Salt, Spices, Natural Flavor, Garlic, Xanthan Gum, Parsley, Flavorings), Cooked Roasted White Chicken Meat (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Red Potatoes, Carrots, Green Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+25.00kcal, +30.49%) | |
| Total Fat | 4.46g (-0.25g, -5.31%) | |
| Saturated Fat | 1.79g (+0.91g, +103.41%) | |
| Trans Fat | N/A | |
| Cholesterol | 40.0mg (-7.00mg, -14.89%) | |
| Sodium | 241.0mg (=) | |
| Total Carbohydrates | 3.57g (+0.63g, +21.43%) | |
| Dietary Fiber | 0.9g (+0.30g, +50.00%) | |
| Sugars | 1.79g (+1.20g, +203.39%) | |
| Sugars, added | N/A | |
| Protein | 13.39g (+8.68g, +184.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU (+30.00IU, +50.85%) | |
| Vitamin C, total ascorbic acid | 13.4mg (+11.30mg, +538.10%) | |
| Calcium, Ca | 18.0mg (+6.00mg, +50.00%) | |
| Iron, Fe | 1.61mg (+1.19mg, +283.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Onion, Bell Pepper, Water, Dextrose, Salt, Hydrolyzed Vegetable Protein (hydrolyzed Soy Protein, Corn Syrup Solids, Safflower Oil, Caramel Color), Red Wine Powder (red Wine [sulfites], Maltodextrin [from Wheat]), Hydrolyzed Vegetable Protein (hydrolyzed Soy Protein, Salt, Caramel Color, With Sunflower Oil Added), Onion Powder, Spice, Garlic Powder, Sodium Tripolyphosphate, Caramel Color, Yeast Autolysate (torula, Contains Sulfites), Mustard Seed, Burgundy Wine Type Flavor (gum Arabic, Maltodextrin [from Corn], Natural Flavors, And Black Carrot Extract), May Contain Up To 2% Silicon Dioxide To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+24.00kcal, +29.27%) | |
| Total Fat | 5.31g (+0.60g, +12.74%) | |
| Saturated Fat | 0.44g (-0.44g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+2.00mg, +4.26%) | |
| Sodium | 257.0mg (+16.00mg, +6.64%) | |
| Total Carbohydrates | 0.0g (-2.94g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 0.0g (-0.59g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.04g (+10.33g, +219.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+29.00IU, +49.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Arrowtooth Flounder Fillets, Sodium Tripolyphosphate (added To Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+24.00kcal, +29.27%) | |
| Total Fat | 5.31g (+0.60g, +12.74%) | |
| Saturated Fat | 0.44g (-0.44g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+2.00mg, +4.26%) | |
| Sodium | 257.0mg (+16.00mg, +6.64%) | |
| Total Carbohydrates | 0.0g (-2.94g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 0.0g (-0.59g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.04g (+10.33g, +219.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+29.00IU, +49.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flounder, Sodium Tripolyphosphate (added To Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+24.00kcal, +29.27%) | |
| Total Fat | 5.31g (+0.60g, +12.74%) | |
| Saturated Fat | 0.44g (-0.44g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+2.00mg, +4.26%) | |
| Sodium | 257.0mg (+16.00mg, +6.64%) | |
| Total Carbohydrates | 0.0g (-2.94g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 0.0g (-0.59g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.04g (+10.33g, +219.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+29.00IU, +49.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Arrowtooth Flounder Fillets, Sodium Tripolyphosphate (added To Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-15.00kcal, -18.29%) | |
| Total Fat | 2.12g (-2.59g, -54.99%) | |
| Saturated Fat | 0.35g (-0.53g, -60.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-29.00mg, -61.70%) | |
| Sodium | 233.0mg (-8.00mg, -3.32%) | |
| Total Carbohydrates | 5.65g (+2.71g, +92.18%) | |
| Dietary Fiber | 1.1g (+0.50g, +83.33%) | |
| Sugars | 2.12g (+1.53g, +259.32%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (+0.59g, +12.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 35.0IU (-24.00IU, -40.68%) | |
| Vitamin C, total ascorbic acid | 0.4mg (-1.70mg, -80.95%) | |
| Calcium, Ca | 28.0mg (+16.00mg, +133.33%) | |
| Iron, Fe | 0.95mg (+0.53mg, +126.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Onions, Wild Pacific Rockfish, Tomatoes (tomatoes, Calcium Chloride), Chardonnay Wine (contains Sulfites), Shrimp, Sea Clams And Sea Clam Juice, Carrots, Red Bell Peppers, Celery, White Beans, Sea Clam Broth Concentrate, Contains 2% Or Less Of Lemon Juice, Olive Oil, Fennel, Garlic, Chicken Broth, Corn Starch, Parsley, Anchovy Paste (anchovies In Salt, Olive Oil, Acetic Acid), Sweet Chili Sauce (water, Sugar, Red Peppers, Garlic, Distilled White Vinegar, Sea Salt, Chilies, Citric Acid, Xanthan Gum), Sugar, Sherry Wine Reduction, Turmeric (color), Sea Salt, Chili Pepper, Oregano, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+29.00kcal, +35.37%) | |
| Total Fat | 2.99g (-1.72g, -36.52%) | |
| Saturated Fat | 0.85g (-0.03g, -3.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (=) | |
| Sodium | 256.0mg (+15.00mg, +6.22%) | |
| Total Carbohydrates | 0.85g (-2.09g, -71.09%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 0.0g (-0.59g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.66g (+14.95g, +317.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 85.0IU (+26.00IU, +44.07%) | |
| Vitamin C, total ascorbic acid | 2.1mg (=) | |
| Calcium, Ca | 17.0mg (+5.00mg, +41.67%) | |
| Iron, Fe | 0.62mg (+0.20mg, +47.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Tilapia, Extra Virgin Olive Oil, Lemon Peel, Sea Salt, Black Pepper, Shallots, Lemon, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+24.00kcal, +29.27%) | |
| Total Fat | 6.71g (+2.00g, +42.46%) | |
| Saturated Fat | 3.89g (+3.01g, +342.05%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 28.0mg (-19.00mg, -40.43%) | |
| Sodium | 226.0mg (-15.00mg, -6.22%) | |
| Total Carbohydrates | 8.13g (+5.19g, +176.53%) | |
| Dietary Fiber | 0.7g (+0.10g, +16.67%) | |
| Sugars | 1.41g (+0.82g, +138.98%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (-0.47g, -9.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 35.0IU (-24.00IU, -40.68%) | |
| Vitamin C, total ascorbic acid | 0.4mg (-1.70mg, -80.95%) | |
| Calcium, Ca | 28.0mg (+16.00mg, +133.33%) | |
| Iron, Fe | 0.51mg (+0.09mg, +21.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cream, Smoked Salmon (wild Salmon, Salt, Brown Sugar, Natural Hardwood Smoked), Onions, Potatoes, Corn, Celery, Red Bell Peppers,contains 2% Or Less Of Corn Starch, Fennel, Organic Leeks, Fish Sauce (anchovy, Sea Salt), Sherry Wine Reduction, Thyme, Chicken Broth, Natural Alderwood Smoke Flavor, Sugar, Garlic, Organic Canola Oil, Yeast Extract, Maltodextrin, Organic Lemon Juice, Organic Black Pepper, Organic Sage, Organic Bay Leaf | ||