Fishpeople Alder Smoked Wild Salmon Chowder, Alder Smoked Wild Salmon by Fishpeople, Inc: Similar Foods
- Product:
- Alder Smoked Wild Salmon Chowder, Alder Smoked Wild Salmon
- Brand:
- Fishpeople
- Maker:
- Fishpeople, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2038972/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal | |
| Total Fat | 6.71g | |
| Saturated Fat | 3.89g | |
| Trans Fat | 0.18g | |
| Cholesterol | 28.0mg | |
| Sodium | 226.0mg | |
| Total Carbohydrates | 8.13g | |
| Dietary Fiber | 0.7g | |
| Sugars | 1.41g | |
| Sugars, added | N/A | |
| Protein | 4.24g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 35.0IU | |
| Vitamin C, total ascorbic acid | 0.4mg | |
| Calcium, Ca | 28.0mg | |
| Iron, Fe | 0.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cream, Smoked Salmon (wild Salmon, Salt, Brown Sugar, Natural Hardwood Smoked), Onions, Potatoes, Corn, Celery, Red Bell Peppers,contains 2% Or Less Of Corn Starch, Fennel, Organic Leeks, Fish Sauce (anchovy, Sea Salt), Sherry Wine Reduction, Thyme, Chicken Broth, Natural Alderwood Smoke Flavor, Sugar, Garlic, Organic Canola Oil, Yeast Extract, Maltodextrin, Organic Lemon Juice, Organic Black Pepper, Organic Sage, Organic Bay Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-8.00kcal, -7.55%) | |
| Total Fat | 1.54g (-5.17g, -77.05%) | |
| Saturated Fat | 0.64g (-3.25g, -83.55%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 14.0mg (-14.00mg, -50.00%) | |
| Sodium | 242.0mg (+16.00mg, +7.08%) | |
| Total Carbohydrates | 14.14g (+6.01g, +73.92%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 2.06g (+0.65g, +46.10%) | |
| Sugars, added | N/A | |
| Protein | 6.94g (+2.70g, +63.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 26.0IU (-9.00IU, -25.71%) | |
| Vitamin C, total ascorbic acid | 10.8mg (+10.40mg, +2600.00%) | |
| Calcium, Ca | 26.0mg (-2.00mg, -7.14%) | |
| Iron, Fe | 0.46mg (-0.05mg, -9.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked White Meat Chicken, Cooked Brown Rice, Water, Sweet Corn, Black Beans (water, Black Beans), Green Chiles, Red Bell Peppers, Skim Milk, Tomatillos, 2% Or Less Of Roasted Poblano Chiles, Cilantro, Modified Food Starch, Sugar, Garlic, Butter (cream, Salt), Salt, Parmesan Cheese (cultured Milk, Salt, Enzymes), Lime Juice Concentrate, Sour Cream (cultured Cream, Nonfat Milk), Maltodextrin, Jalapeno Puree (jalapeno Peppers, Vinegar, Salt), Chicken Fat, Spices, Isolated Soy Protein, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphate, Garlic Powder, Onions, Cooked Mechanically Separated Chicken, Chili Powder, Citric Acid, Potassium Chloride, Fructose, Autolyzed Yeast Extract, Chicken Powder, Flavors, Dried Onion, Chicken Broth, Turmeric, Soy Sauce (soybean, Wheat, Salt), Chicken Skin, Dried Chicken Broth, Lactic Acid, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+24.00kcal, +22.64%) | |
| Total Fat | 4.83g (-1.88g, -28.02%) | |
| Saturated Fat | 1.86g (-2.03g, -52.19%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 30.0mg (+2.00mg, +7.14%) | |
| Sodium | 227.0mg (+1.00mg, +0.44%) | |
| Total Carbohydrates | 11.52g (+3.39g, +41.70%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 1.86g (+0.45g, +31.91%) | |
| Sugars, added | N/A | |
| Protein | 9.67g (+5.43g, +128.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 37.0IU (+2.00IU, +5.71%) | |
| Vitamin C, total ascorbic acid | 0.4mg (=) | |
| Calcium, Ca | 15.0mg (-13.00mg, -46.43%) | |
| Iron, Fe | 0.67mg (+0.16mg, +31.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lamb Vindaloo Onions, Lamb, Water, Tomatoes (tomatoes, Tomato Juice, Salt), Coconut Milk (coconut Milk, Water, Xanthan Gum), Vinegar, Expeller Pressed Canola Oil, Tomato Puree (water, Tomato Paste), Spices, Garlic, Salt, Sugar, Mustard Seeds, Potato Starch, Tamarinds, Green Chili, Turmeric, Paprika Oleoresin Turmeric Rice Water, Basmati Rice, Expeller Pressed Canola Oil, Curry Leaves, Spices, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (+18.00kcal, +16.98%) | |
| Total Fat | 3.32g (-3.39g, -50.52%) | |
| Saturated Fat | 1.66g (-2.23g, -57.33%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 19.0mg (-9.00mg, -32.14%) | |
| Sodium | 237.0mg (+11.00mg, +4.87%) | |
| Total Carbohydrates | 15.77g (+7.64g, +93.97%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 4.56g (+3.15g, +223.40%) | |
| Sugars, added | N/A | |
| Protein | 7.47g (+3.23g, +76.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 41.0IU (+6.00IU, +17.14%) | |
| Vitamin C, total ascorbic acid | 0.5mg (+0.10mg, +25.00%) | |
| Calcium, Ca | 41.0mg (+13.00mg, +46.43%) | |
| Iron, Fe | 0.75mg (+0.24mg, +47.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Macaroni & Cheese Sauce (water, Enriched Macaroni Product [wheat Flour, Durum Flour, Nicain, Ferrous Sulfate (iron), Thiamin Mononitrate (vitmain B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Triphosphate, Citric Acid, Lactic Acid, Calcium Phosphate, Sodium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [cultured Milk, Cream, Salt, Enzymes, Annatto (color)], Cornstarch, Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Salt, Flavor), Fully Cooked Grilled Chicken Breast With Rib Meat Chunks (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch, Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Carrots, Barbeque Sauce (water, Dark Brown Sugar, Distilled White Vinegar, Tomato Paste, Molasses, Apple Juice Concentrate, Cornstarch, Onion Juice Concentrate, Natural Smoke Flavor, Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+21.00kcal, +19.81%) | |
| Total Fat | 3.97g (-2.74g, -40.83%) | |
| Saturated Fat | 1.79g (-2.10g, -53.98%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 26.0mg (-2.00mg, -7.14%) | |
| Sodium | 210.0mg (-16.00mg, -7.08%) | |
| Total Carbohydrates | 16.67g (+8.54g, +105.04%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 2.78g (+1.37g, +97.16%) | |
| Sugars, added | N/A | |
| Protein | 7.54g (+3.30g, +77.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 40.0IU (+5.00IU, +14.29%) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.50mg, +375.00%) | |
| Calcium, Ca | 16.0mg (-12.00mg, -42.86%) | |
| Iron, Fe | 0.71mg (+0.20mg, +39.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Indian Inspired Butter Sauce (water, Heavy Cream [pasteurized Heavy Cream, Carrageenan], Onion, Tomato, Tomato [tomato, Tomato Juice, Citric Acid, Calcium Chloride], Ginger [ginger, Water], Garlic [water, Garlic], Sugar, Butter [pasteurized Cream {milk}], Corn Starch, Salt, Garam Masala [spices, Garlic Powder], Chili Powder [chili Pepper, Spices, Salt, Garlic], Dried Coriander, Dried Cumin, Cayenne Pepper, Cinnamon, Fenugreek Leaves), Cooked Biodynamic Brown Rice (water, Organic Brown Rice), Yellow Onion, Flatbread (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Buttermilk [skim Milk, Dry Buttermilk, Bacterial Culture], Soybean And Or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Ghee [clarified Butter], Acacia, Dextrose, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Inactive Yeast, Yeast, Vegetable Mono And Diglycerides, Enzymes), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+5.00kcal, +4.72%) | |
| Total Fat | 0.88g (-5.83g, -86.89%) | |
| Saturated Fat | 0.0g (-3.89g, -100.00%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 49.0mg (+21.00mg, +75.00%) | |
| Sodium | 230.0mg (+4.00mg, +1.77%) | |
| Total Carbohydrates | 1.77g (-6.36g, -78.23%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+14.34g, +338.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 22.0IU (-13.00IU, -37.14%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.40mg, +350.00%) | |
| Calcium, Ca | 23.0mg (-5.00mg, -17.86%) | |
| Iron, Fe | 0.88mg (+0.37mg, +72.55%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops, Water, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-28.00kcal, -26.42%) | |
| Total Fat | 2.75g (-3.96g, -59.02%) | |
| Saturated Fat | 1.18g (-2.71g, -69.67%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 25.0mg (-3.00mg, -10.71%) | |
| Sodium | 227.0mg (+1.00mg, +0.44%) | |
| Total Carbohydrates | 6.67g (-1.46g, -17.96%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 1.18g (-0.23g, -16.31%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (+3.21g, +75.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 39.0IU (+4.00IU, +11.43%) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.00mg, +500.00%) | |
| Calcium, Ca | 16.0mg (-12.00mg, -42.86%) | |
| Iron, Fe | 1.06mg (+0.55mg, +107.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.98g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (water, Half And Half [milk, Cream], Dehydrated Potatoes, Cultured Cream, Granulated Garlic, Onion Powder, Parsley, Salt, Chicken Broth, Flavorings, Milk Solids, Mono & Diglycerides, Lactic Acid, Spice, Nonfat Dry Milk), Gravy (water, Mushrooms, Onions, Tomato Puree [tomato Paste, Water], Modified Cornstarch, Dried Turkey Broth, Rendered Chicken Fat, Onion Juice Concentrate, Rendered Beef Fat, Roasted Beef With Beef Broth, Yeast Extract, Parsley, Flavorings, Apple Cider Vinegar, Salt, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Cane Syrup Solids, Xanthan Gum, Maltodextrin, Dehydrated Garlic, Chicken Broth, Barley Malt Extract, Spices, Soy Sauce [water, Soybeans, Wheat, Salt), Dried Onion, Potato Flour, Beef Extract, Sugar), Cooked Seasoned Beef Pot Roast And Modified Food Starch Product (beef, Beef Broth, Modified Food Starch, Soybean Oil, Salt, Dextrose, Sodium Phosphate, Caramelized Sugar, Spice Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-11.00kcal, -10.38%) | |
| Total Fat | 2.12g (-4.59g, -68.41%) | |
| Saturated Fat | 0.35g (-3.54g, -91.00%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 212.0mg (-14.00mg, -6.19%) | |
| Total Carbohydrates | 16.96g (+8.83g, +108.61%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 1.06g (-0.35g, -24.82%) | |
| Sugars, added | N/A | |
| Protein | 2.12g (-2.12g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 35.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.4mg (=) | |
| Calcium, Ca | 28.0mg (=) | |
| Iron, Fe | 0.95mg (+0.44mg, +86.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomatoes (tomato Juice, Citric Acid, Calcium Chloride), Enriched Rice (rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Corn Red Bell Peppers, Green Bell Pepper, Modified Corn Starch,soybean Oil, Pinto Beans, Black Beans, Flavor (tomato Puree[tomato Paste, Water], Salt, Sugar, Onion, Canola Oil, Red Bell Pepper Powder, Spice, Garlic, Flavor), Onions, Salt, Autolyzed Yeast Extract, Extractives Of Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (+18.00kcal, +16.98%) | |
| Total Fat | 2.83g (-3.88g, -57.82%) | |
| Saturated Fat | 0.35g (-3.54g, -91.00%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 16.0mg (-12.00mg, -42.86%) | |
| Sodium | 201.0mg (-25.00mg, -11.06%) | |
| Total Carbohydrates | 18.37g (+10.24g, +125.95%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 1.77g (+0.36g, +25.53%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (+2.12g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 35.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.4mg (=) | |
| Calcium, Ca | 21.0mg (-7.00mg, -25.00%) | |
| Iron, Fe | 0.95mg (+0.44mg, +86.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Long Grain Brown Rice, Water, Salmon, Onions, Sea Clams And Juice, Shrimp, Chablis Wine, Tomatoes (tomatoes, Calcium Chloride), Celery, Carrots, Red Bell Peppers, Corn, Green Bell Peppers, Artichoke Hearts, Organic Lemon Juice, Fennel, Contains 2% Or Less Of Olive Oil, Chicken Broth, Corn Starch, Peas, Garlic, Organic Agave Syrup, Vinegar, Clam Broth Concentrate, Salt, Parsley, Organic Smoked Paprika, Basil, Spice, Natural Alderwood Smoke Flavor, Organic Turmeric (color), Organic Black Pepper, Organic Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (-32.00kcal, -30.19%) | |
| Total Fat | 1.59g (-5.12g, -76.30%) | |
| Saturated Fat | 0.53g (-3.36g, -86.38%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 27.0mg (-1.00mg, -3.57%) | |
| Sodium | 230.0mg (+4.00mg, +1.77%) | |
| Total Carbohydrates | 4.59g (-3.54g, -43.54%) | |
| Dietary Fiber | 0.4g (-0.30g, -42.86%) | |
| Sugars | 1.06g (-0.35g, -24.82%) | |
| Sugars, added | N/A | |
| Protein | 9.89g (+5.65g, +133.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 19.0IU (-16.00IU, -45.71%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 37.0mg (+9.00mg, +32.14%) | |
| Iron, Fe | 0.76mg (+0.25mg, +49.02%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Flounder, Claw Crabmeat, Imitation Crabmeat (threadfin Bream Surimi, Wheat Starch, Potato Starch, Salt, Sugar, Crab Flavor, Crab Extract, Sorbitol, Soy Protein, Soybean Oil, Cochineal Color E 120, Paprika Color E 160c), Celery, Onions, Bread Crumbs (bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Yeast, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed], Salt), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled And Cider Vinegar, Modified Food Starch, Egg Yolks, Salt, Corn Syrup, Spice, Paprika, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor), Bell Peppers, Liquid Margarine (liquid Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid [preservatives], Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Seafood Seasoning (hydrolyzed Vegetable Protein, Maltodextrin, Dextrose, Spice Extracts And Monosodium Glutamate, Corn Syrup Solids, Salt, Silica Gel As An Anticaking Agent), Ketchup (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Corn Starch, Lemon Butter Glaze (modified Food Starch, Salt, Maltodextrin, Butter Flavor, Xanthan Gum, Spice Extract, Citric Acid, Parsley, Lemon Juice Powder, Potassium Sorbate, Sodium Benzoate), Paprika (maximum 2% Silicon Dioxide [anticaking Agent], Maximum 100 Ppm Ethoxyquin [antioxidant]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (-32.00kcal, -30.19%) | |
| Total Fat | 1.77g (-4.94g, -73.62%) | |
| Saturated Fat | 0.53g (-3.36g, -86.38%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 27.0mg (-1.00mg, -3.57%) | |
| Sodium | 230.0mg (+4.00mg, +1.77%) | |
| Total Carbohydrates | 4.59g (-3.54g, -43.54%) | |
| Dietary Fiber | 0.4g (-0.30g, -42.86%) | |
| Sugars | 1.06g (-0.35g, -24.82%) | |
| Sugars, added | N/A | |
| Protein | 9.89g (+5.65g, +133.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 19.0IU (-16.00IU, -45.71%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 38.0mg (+10.00mg, +35.71%) | |
| Iron, Fe | 0.76mg (+0.25mg, +49.02%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Flounder, Claw Crabmeat, Imitation Crabmeat (threadfin Bream Surimi, Wheat Starch, Potato Starch, Salt, Sugar, Crab Flavor, Crab Extract, Sorbitol, Soy Protein, Soybean Oil, Cochineal Color E 120, Paprika Color E 160c), Celery, Onions, Bread Crumbs (bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Yeast, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed], Salt), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled And Cider Vinegar, Modified Food Starch, Egg Yolks, Salt, Corn Syrup, Spice, Paprika, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor), Bell Peppers, Liquid Margarine (liquid Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid [preservatives], Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Seafood Seasoning (hydrolyzed Vegetable Protein, Maltodextrin, Dextrose, Spice Extracts And Monosodium Glutamate, Corn Syrup Solids, Salt, Silica Gel As An Anticaking Agent), Ketchup (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Corn Starch, Lemon Butter Glaze (modified Food Starch, Salt, Maltodextrin, Butter Flavor, Xanthan Gum, Spice Extract, Citric Acid, Parsley, Lemon Juice Powder, Potassium Sorbate, Sodium Benzoate), Paprika (maximum 2% Silicon Dioxide [anticaking Agent], Maximum 100 Ppm Ethoxyquin [antioxidant]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+23.00kcal, +21.70%) | |
| Total Fat | 5.49g (-1.22g, -18.18%) | |
| Saturated Fat | 0.78g (-3.11g, -79.95%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 29.0mg (+1.00mg, +3.57%) | |
| Sodium | 239.0mg (+13.00mg, +5.75%) | |
| Total Carbohydrates | 7.45g (-0.68g, -8.36%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 1.57g (+0.16g, +11.35%) | |
| Sugars, added | N/A | |
| Protein | 9.02g (+4.78g, +112.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 20.0IU (-15.00IU, -42.86%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 4.0mg (-24.00mg, -85.71%) | |
| Iron, Fe | 0.21mg (-0.30mg, -58.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia, Carrots, Yellow Pepper, Peas, Yellow Rice (yellow Rice, Turmeric And Salt, Peas, Sweetcorn, Red Pepper, Sunflower Oil, Maltodextrin, Salt, Onion, Powder, Yeast Extract, Sugar, Garlic Powder, Tomato Powder, Nutmeg, White Pepper And Celery), Zesty Lemon Marinade (canola Oil, Garlic, Salt, Palm Fat, Onion, Pepper, Sugar, Lemon, Bell Peppers,acidity Regulator, Citric Acid, Maltodextrin, Parsley, Dextrose, Color: Turmeric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-28.00kcal, -26.42%) | |
| Total Fat | 2.83g (-3.88g, -57.82%) | |
| Saturated Fat | 1.41g (-2.48g, -63.75%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 5.0mg (-23.00mg, -82.14%) | |
| Sodium | 240.0mg (+14.00mg, +6.19%) | |
| Total Carbohydrates | 7.77g (-0.36g, -4.43%) | |
| Dietary Fiber | 1.1g (+0.40g, +57.14%) | |
| Sugars | 0.71g (-0.70g, -49.65%) | |
| Sugars, added | N/A | |
| Protein | 4.95g (+0.71g, +16.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 35.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.2mg (+2.80mg, +700.00%) | |
| Calcium, Ca | 21.0mg (-7.00mg, -25.00%) | |
| Iron, Fe | 0.64mg (+0.13mg, +25.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Seasoned Cooked Beef, Water And Modified Corn Starch Product Caramel Color Added (beef, Beef Broth, Modified Corn Starch, Flavoring [potassium Chloride, Flavor], Salt, Potassium Phosphate, Caramel Color, Autolyzed Yeast Extract, Sodium Phosphate, Dextrose, Garlic Powder, Spice Extractives), Red Skin Potatoes, Green Beans, Wax Beans, Onions, Tomato Puree (water, Tomato Paste), 2% Or Less Of Modified Cornstarch, Bleached Wheat Flour, Rendered Beef Fat, Beef Broth (dried Beef Broth, Beef Stock [water, Beef Broth], Beef Fat, Water, Flavors, Maltodextrin, Cultured Whey, Caramel Color, Salt, Sugar, 2% Or Less Of Modified Cornstarch, Corn Oil, Beet Powder, Autolyzed Yeast Extract, Lactic Acid, Enzyme Modified Cream, Disodium Phosphate, Grill Flavor [from Vegetable Oil], Smoke Flavor), Sea Salt, Seasoning (soy Sauce [water, Soybean, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Autolyzed Yeast Extract (yeast Extract, Salt), Potassium Chloride, Mono & Diglycerides, Soy Sauce (water, Wheat, Soybeans, Salt), Dehydrated Onions, Sugar, Spices, Cultured Whey, Seasoning (autolyzed Yeast Extract, Gum Arabic, Beef Stock Concentrate, Beef, Flavor, Salt, Sodium Phosphates) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (-33.00kcal, -31.13%) | |
| Total Fat | 3.23g (-3.48g, -51.86%) | |
| Saturated Fat | 1.01g (-2.88g, -74.04%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 20.0mg (-8.00mg, -28.57%) | |
| Sodium | 230.0mg (+4.00mg, +1.77%) | |
| Total Carbohydrates | 8.47g (+0.34g, +4.18%) | |
| Dietary Fiber | 0.4g (-0.30g, -42.86%) | |
| Sugars | 1.21g (-0.20g, -14.18%) | |
| Sugars, added | N/A | |
| Protein | 2.42g (-1.82g, -42.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 40.0IU (+5.00IU, +14.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 8.0mg (-20.00mg, -71.43%) | |
| Iron, Fe | 0.73mg (+0.22mg, +43.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Matzo Balls (passover Matzo Meal [ground Passover Wheat Flour And Water], Whole Eggs, Water, Egg Whites, Cottonseed Oil, Salt And Flavoring), Sugar, Salt, Monosodium Glutamate, Flavorings, Onion Powder, Garlic Powder, And Fd&c Yellow No 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (=) | |
| Total Fat | 2.64g (-4.07g, -60.66%) | |
| Saturated Fat | 1.1g (-2.79g, -71.72%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 15.0mg (-13.00mg, -46.43%) | |
| Sodium | 220.0mg (-6.00mg, -2.65%) | |
| Total Carbohydrates | 16.74g (+8.61g, +105.90%) | |
| Dietary Fiber | 0.9g (+0.20g, +28.57%) | |
| Sugars | 1.76g (+0.35g, +24.82%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (+0.17g, +4.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+11.00mg, +39.29%) | |
| Iron, Fe | 0.88mg (+0.37mg, +72.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Broccoli , Shrimp (with Salt, Sodium Tripolyphosphate), Half And Half (milk, Cream), Red Bell Peppers, Contains Less Than 2% Of Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), Modified Food Starch, Sweet Dairy Whey, Grated Cheese Blend [parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Garlic (garlic, Water), Yeast Extract, Spices, Xanthan Gum, Dextrose, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+12.00kcal, +11.32%) | |
| Total Fat | 4.12g (-2.59g, -38.60%) | |
| Saturated Fat | 1.18g (-2.71g, -69.67%) | |
| Trans Fat | 0.0g (-0.18g, -100.00%) | |
| Cholesterol | 24.0mg (-4.00mg, -14.29%) | |
| Sodium | 212.0mg (-14.00mg, -6.19%) | |
| Total Carbohydrates | 9.41g (+1.28g, +15.74%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 1.18g (-0.23g, -16.31%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+6.35g, +149.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-35.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.00mg, +250.00%) | |
| Calcium, Ca | 24.0mg (-4.00mg, -14.29%) | |
| Iron, Fe | 1.27mg (+0.76mg, +149.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Turkey Medallions (turkey Breast Meat, Water, Modified Food Starch, Seasoning [autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Natural Flavor, Gum Arabic], Carrageenan, Salt, Canola Oil, Sodium Phosphate, Natural Flavoring, Salt, Paprika), Water, Dressing (flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Water, Yeast, Salt), Onions, Celery, Chicken Fat, Starch, Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (liquid And Partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Vegetable Mono And Diglycerides, Sodium Benzoate [a Preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added, Whey), Onion Powder, Salt, Turkey Flavor (roasted Turkey Including Juices, Yeast Extract, Salt, Potato Flour And Flavoring], Onion Powder, Sugar, Caramel Color, Garlic Powder, Dextrose, Thyme, Salt, Rosemary), Dextrose, Garlic Powder, Caramel Color, White Sugar, Rosemary Leaves, Ground Thyme, Paprika, Black Pepper | ||