Not A Branded Item Flounder Fillets by Beaver Street Fisheries: Similar Foods

Product:
Flounder Fillets
Brand:
Not A Branded Item
Maker:
Beaver Street Fisheries

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1547194/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal
Total Fat5.31g
Saturated Fat 0.44g
Trans Fat 0.0g
Cholesterol 49.0mg
Sodium 257.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 15.04g
Core Vitamins and Minerals
Vitamin A, IU88.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Flounder, Sodium Tripolyphosphate (added To Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (=)
Total Fat5.31g (=)
Saturated Fat 0.44g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 257.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.04g (=)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arrowtooth Flounder Fillets, Sodium Tripolyphosphate (added To Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (=)
Total Fat5.31g (=)
Saturated Fat 0.44g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 257.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.04g (=)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arrowtooth Flounder Fillets, Sodium Tripolyphosphate (added To Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.98
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+5.00kcal, +4.72%)
Total Fat2.99g (-2.32g, -43.69%)
Saturated Fat 0.85g (+0.41g, +93.18%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-2.00mg, -4.08%)
Sodium 256.0mg (-1.00mg, -0.39%)
Total Carbohydrates 0.85g (+0.85g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.66g (+4.62g, +30.72%)
Core Vitamins and Minerals
Vitamin A, IU85.0IU (-3.00IU, -3.41%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.62mg (+0.62mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Tilapia, Extra Virgin Olive Oil, Lemon Peel, Sea Salt, Black Pepper, Shallots, Lemon, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.54
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+15.00kcal, +14.15%)
Total Fat3.88g (-1.43g, -26.93%)
Saturated Fat 0.43g (-0.01g, -2.27%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+3.00mg, +6.12%)
Sodium 250.0mg (-7.00mg, -2.72%)
Total Carbohydrates 0.86g (+0.86g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.83g (+4.79g, +31.85%)
Core Vitamins and Minerals
Vitamin A, IU86.0IU (-2.00IU, -2.27%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.62mg (+0.62mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Pink Salmon, Black Pepper, Extra Virgin Olive Oil, Sea Salt, Granulated Garlic, Sugar, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+1.00kcal, +0.94%)
Total Fat4.46g (-0.85g, -16.01%)
Saturated Fat 1.79g (+1.35g, +306.82%)
Trans Fat N/A
Cholesterol 40.0mg (-9.00mg, -18.37%)
Sodium 241.0mg (-16.00mg, -6.23%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 13.39g (-1.65g, -10.97%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+1.00IU, +1.14%)
Vitamin C, total ascorbic acid13.4mg (+13.40mg)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.61mg (+1.61mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Onion, Bell Pepper, Water, Dextrose, Salt, Hydrolyzed Vegetable Protein (hydrolyzed Soy Protein, Corn Syrup Solids, Safflower Oil, Caramel Color), Red Wine Powder (red Wine [sulfites], Maltodextrin [from Wheat]), Hydrolyzed Vegetable Protein (hydrolyzed Soy Protein, Salt, Caramel Color, With Sunflower Oil Added), Onion Powder, Spice, Garlic Powder, Sodium Tripolyphosphate, Caramel Color, Yeast Autolysate (torula, Contains Sulfites), Mustard Seed, Burgundy Wine Type Flavor (gum Arabic, Maltodextrin [from Corn], Natural Flavors, And Black Carrot Extract), May Contain Up To 2% Silicon Dioxide To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.52
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+1.00kcal, +0.94%)
Total Fat2.23g (-3.08g, -58.00%)
Saturated Fat 0.89g (+0.45g, +102.27%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 286.0mg (+29.00mg, +11.28%)
Total Carbohydrates 2.68g (+2.68g)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 17.86g (+2.82g, +18.75%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+1.00IU, +1.14%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*solution Ingredients: Water, Potassium Lactate, Dextrose, Sodium Phosphates, Salt , Rubbed With : Sugar, Maltodextrin, Spice (including Rosemary), Dehydrated Garlic, Yeast Extract, Salt, Malic Acid, Natural Smoke Flavor, Natural Flavors, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+19.00kcal, +17.92%)
Total Fat3.57g (-1.74g, -32.77%)
Saturated Fat 1.34g (+0.90g, +204.55%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+9.00mg, +18.37%)
Sodium 268.0mg (+11.00mg, +4.28%)
Total Carbohydrates 2.68g (+2.68g)
Dietary Fiber 0.0g (=)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 20.54g (+5.50g, +36.57%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+1.00IU, +1.14%)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.96mg (+0.96mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Less Than 2% Of: Sugar, Salt, Chili Pepper, Black Pepper, Corn Starch, Dehydrated Onion & Garlic, Potassium Salt, Dehydrated Bell Pepper, Dehydrated Orange Zest, Smoked Sugars Including Mesquite, Red Pepper Extract, Soybean Oil, Rosemary Extract, Green Tea Extract, And Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-18.00kcal, -16.98%)
Total Fat0.88g (-4.43g, -83.43%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-18.00mg, -36.73%)
Sodium 257.0mg (=)
Total Carbohydrates 2.65g (+2.65g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.81g (+1.77g, +11.77%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Scallops, Sodium Tripolyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-18.00kcal, -16.98%)
Total Fat0.88g (-4.43g, -83.43%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-18.00mg, -36.73%)
Sodium 257.0mg (=)
Total Carbohydrates 2.65g (+2.65g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.81g (+1.77g, +11.77%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Scallops, Sodium Tripolyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.05
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+7.00kcal, +6.60%)
Total Fat2.46g (-2.85g, -53.67%)
Saturated Fat 0.53g (+0.09g, +20.45%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+13.00mg, +26.53%)
Sodium 278.0mg (+21.00mg, +8.17%)
Total Carbohydrates 1.76g (+1.76g)
Dietary Fiber 0.4g (+0.40g)
Sugars 1.06g (+1.06g)
Sugars, added N/A
Protein 20.42g (+5.38g, +35.77%)
Core Vitamins and Minerals
Vitamin A, IU106.0IU (+18.00IU, +20.45%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.38mg (+0.38mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Seasoning {sugar, Spices (including Chipotle Chili), Salt, Vinegar Powder (maltodextrin, Distilled White Vinegar, Modified Corn Starch), Orange Juice Powder [corn Syrup Solids, Natural Flavors (orange Juice Solids, Orange Oil)], Tomato Powder, Orange Oil, Citric Acid, Smoke Oil (cottonseed Oil, Natural Smoke Flavor)}, Jalapeno Peppers, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+21.00kcal, +19.81%)
Total Fat4.93g (-0.38g, -7.16%)
Saturated Fat 1.06g (+0.62g, +140.91%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-10.00mg, -20.41%)
Sodium 261.0mg (+4.00mg, +1.56%)
Total Carbohydrates 3.52g (+3.52g)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.7g (+0.70g)
Sugars, added N/A
Protein 16.2g (+1.16g, +7.71%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (-18.00IU, -20.45%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.76mg (+0.76mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia, Water, Olive Oil Blend (canola Oil And Olive Oil), Lime Juice (concentrate Lime Juice, Water, Sodium Benzoate (preservative), Lime Oil, Sodium Metabisulfite (preservative)), Dehydrated Tomato, Sodium Diacetate, Dehydrated Garlic, Balsamic Vinegar Powder (balsamic Vinegar, Maltodextrin), Salt, Dehydrated Shallots, Modified Food Starch, Maltodextrin, Dehydrated Green Onion, Spices, Natural Flavors, Dehydrated Red And Green Bell Pepper, Sugar (including Honey), Dehydrated Sun Dried Tomato, Sesame Seed Oil, Sesame Seeds, Dehydrated Parsley, Dehydrated Lemon Peel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-26.00kcal, -24.53%)
Total Fat0.45g (-4.86g, -91.53%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-9.00mg, -18.37%)
Sodium 259.0mg (+2.00mg, +0.78%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+2.82g, +18.75%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+1.00IU, +1.14%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod, Sodium Tripolyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.71
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-17.00kcal, -16.04%)
Total Fat0.89g (-4.42g, -83.24%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+22.00mg, +44.90%)
Sodium 259.0mg (+2.00mg, +0.78%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (+3.71g, +24.67%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+1.00IU, +1.14%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.96mg (+0.96mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Haddock Loins, Sodium Tripolyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.89
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-14.00kcal, -13.21%)
Total Fat2.46g (-2.85g, -53.67%)
Saturated Fat 0.35g (-0.09g, -20.45%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 232.0mg (-25.00mg, -9.73%)
Total Carbohydrates 2.82g (+2.82g)
Dietary Fiber 0.0g (=)
Sugars 0.7g (+0.70g)
Sugars, added N/A
Protein 14.08g (-0.96g, -6.38%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (-18.00IU, -20.45%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.25mg (+0.25mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.41g
Fatty acids, total polyunsaturated0.7g
Ingredients
Alaska Pollock, Water, Canola Oil, Rice Flour, Cream Powder, Dehydrated Garlic, Sugar, Corn Starch, Sea Salt, Spices (including Black Pepper), Maltodextrin, Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Dehydrated Red Bell Pepper, Lemon Juice Concentrate, Natural Butter Flavor, Spice Extractive, Extractives Of Annatto And Turmeric, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.63
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-8.00kcal, -7.55%)
Total Fat1.79g (-3.52g, -66.29%)
Saturated Fat 0.45g (+0.01g, +2.27%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+5.00mg, +10.20%)
Sodium 295.0mg (+38.00mg, +14.79%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 2.68g (+2.68g)
Sugars, added N/A
Protein 16.96g (+1.92g, +12.77%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+1.00IU, +1.14%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (+0.96mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Solution Ingredients: Water, Contains Less Than 2% Of: Potassium Lactate, Vinegar, Sodium Phosphate, Salt, Flavoring Coating Ingredients: Turbinado Sugar, Yeast Extract, Brown Sugar, Sea Salt, Garlic Powder, Onion Powder, Citric Acid, Sesame Seeds, Dehydrated Green Onion, Spice, Sesame Oil, Natural Flavors