Shahia Cannellini Red Kidney Beans by Tvt's International Export & Import Co: Similar Foods
- Product:
- Cannellini Red Kidney Beans
- Brand:
- Shahia
- Maker:
- Tvt's International Export & Import Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1863380/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal | |
| Total Fat | 0.38g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 30.0mg | |
| Sodium | 238.0mg | |
| Total Carbohydrates | 13.08g | |
| Dietary Fiber | 4.6g | |
| Sugars | 0.77g | |
| Sugars, added | N/A | |
| Protein | 1.54g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 77.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 1.38mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Kidney Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (+14.00kcal, +18.18%) | |
| Total Fat | 2.07g (+1.69g, +444.74%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-3.00mg, -10.00%) | |
| Sodium | 257.0mg (+19.00mg, +7.98%) | |
| Total Carbohydrates | 9.13g (-3.95g, -30.20%) | |
| Dietary Fiber | 0.8g (-3.80g, -82.61%) | |
| Sugars | 2.49g (+1.72g, +223.38%) | |
| Sugars, added | N/A | |
| Protein | 8.71g (+7.17g, +465.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 83.0IU (+6.00IU, +7.79%) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 41.0mg (+10.00mg, +32.26%) | |
| Iron, Fe | 0.6mg (-0.78mg, -56.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Chicken Strips (boneless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Potato Starch, Chicken, Sea Salt, Chicken Broth, Evaporated Cane Syrup, Garlic Powder, Onion Powder, Gum Arabic, Natural Flavor [contains Natural Smoke Flavor And Extract Of Rosemary], Sunflower Oil, Natural Flavoring, Citric Acid), Tomatoes (contains Tomato Puree, Citric Acid, Calcium Chloride), Enriched Macaroni Product (semolina [wheat Flour], Enriched With Iron [ferrous Sulfate] And B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Onions, Contains 2% Or Less Of Butter (cream And Salt), Sugar, Modified Cornstarch, Basil, Antimicrobial Blend (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation [salt, Nisin]), Garlic (contains Soybean Oil, Citric Acid), Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (+7.00kcal, +9.09%) | |
| Total Fat | 2.41g (+2.03g, +534.21%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-24.00mg, -80.00%) | |
| Sodium | 241.0mg (+3.00mg, +1.26%) | |
| Total Carbohydrates | 13.65g (+0.57g, +4.36%) | |
| Dietary Fiber | 1.2g (-3.40g, -73.91%) | |
| Sugars | 3.21g (+2.44g, +316.88%) | |
| Sugars, added | N/A | |
| Protein | 2.81g (+1.27g, +82.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 80.0IU (+3.00IU, +3.90%) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 16.0mg (-15.00mg, -48.39%) | |
| Iron, Fe | 1.08mg (-0.30mg, -21.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Water, Enriched Pasta Product (enriched Durum Semolina Wheat [glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Beef, Diced Tomatoes In Juice, High Fructose Corn Syrup, Contains Less Than 2%: Dehydrated Onion, Salt, Food Starch Modified, Garlic Powder, Potassium Chloride, Natural Flavor, Yeast Extract, Enzymes Modified Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Enzymes, Salt], Water, Salt, Disodium Phosphate), Spice, Spice Extracts, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (-16.00kcal, -20.78%) | |
| Total Fat | 2.86g (+2.48g, +652.63%) | |
| Saturated Fat | 2.04g (+2.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-18.00mg, -60.00%) | |
| Sodium | 241.0mg (+3.00mg, +1.26%) | |
| Total Carbohydrates | 7.35g (-5.73g, -43.81%) | |
| Dietary Fiber | 0.8g (-3.80g, -82.61%) | |
| Sugars | 0.41g (-0.36g, -46.75%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (+0.09g, +5.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 82.0IU (+5.00IU, +6.49%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (-15.00mg, -48.39%) | |
| Iron, Fe | 0.29mg (-1.09mg, -78.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Roasted Organic Potatoes, Clams (clams, Water, Salt), Organic Wheat Flour, Organic Celery, Organic Onions, Organic Butter (*cream From *milk, Salt), Organic Heavy Cream From Organic Milk Contains Less Than 2% Of: Cornstarch, Sea Salt, Smoked Uncured Organic Bacon (*pork, Water, Sea Salt, *honey, Celery Juice Powder, *spices, Lactic Acid Starter Culture), Clam Flavor (yeast Extracts, Natural Flavoring, Shrimp Powder, Salt), Organic Parsley, Organic White Pepper, Organic Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-20.00kcal, -25.97%) | |
| Total Fat | 1.22g (+0.84g, +221.05%) | |
| Saturated Fat | 1.02g (+1.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-24.00mg, -80.00%) | |
| Sodium | 229.0mg (-9.00mg, -3.78%) | |
| Total Carbohydrates | 9.39g (-3.69g, -28.21%) | |
| Dietary Fiber | 0.8g (-3.80g, -82.61%) | |
| Sugars | 2.45g (+1.68g, +218.18%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (+0.09g, +5.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 82.0IU (+5.00IU, +6.49%) | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 33.0mg (+2.00mg, +6.45%) | |
| Iron, Fe | 0.44mg (-0.94mg, -68.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Corn, Organic Lowfat Milk, Organic Onions, Organic Potatoes, Organic Leeks, Organic Red Bell Peppers, Organic Grade Aa Butter (organic Cream, Salt), Sea Salt, Organic Basil, Organic Spices, Bay Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+11.00kcal, +14.29%) | |
| Total Fat | 0.88g (+0.50g, +131.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+1.00mg, +3.33%) | |
| Sodium | 257.0mg (+19.00mg, +7.98%) | |
| Total Carbohydrates | 2.65g (-10.43g, -79.74%) | |
| Dietary Fiber | 0.0g (-4.60g, -100.00%) | |
| Sugars | 0.0g (-0.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+15.27g, +991.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+11.00IU, +14.29%) | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 18.0mg (-13.00mg, -41.94%) | |
| Iron, Fe | 0.32mg (-1.06mg, -76.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Scallops, Sodium Tripolyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+11.00kcal, +14.29%) | |
| Total Fat | 0.88g (+0.50g, +131.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+1.00mg, +3.33%) | |
| Sodium | 257.0mg (+19.00mg, +7.98%) | |
| Total Carbohydrates | 2.65g (-10.43g, -79.74%) | |
| Dietary Fiber | 0.0g (-4.60g, -100.00%) | |
| Sugars | 0.0g (-0.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+15.27g, +991.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+11.00IU, +14.29%) | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 18.0mg (-13.00mg, -41.94%) | |
| Iron, Fe | 0.32mg (-1.06mg, -76.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Scallops, Sodium Tripolyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (+4.00kcal, +5.19%) | |
| Total Fat | 0.41g (+0.03g, +7.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 252.0mg (+14.00mg, +5.88%) | |
| Total Carbohydrates | 13.82g (+0.74g, +5.66%) | |
| Dietary Fiber | 4.9g (+0.30g, +6.52%) | |
| Sugars | 0.81g (+0.04g, +5.19%) | |
| Sugars, added | N/A | |
| Protein | 5.69g (+4.15g, +269.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 81.0IU (+4.00IU, +5.19%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (+2.00mg, +6.45%) | |
| Iron, Fe | 1.46mg (+0.08mg, +5.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+5.00kcal, +6.49%) | |
| Total Fat | 4.71g (+4.33g, +1139.47%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+17.00mg, +56.67%) | |
| Sodium | 241.0mg (+3.00mg, +1.26%) | |
| Total Carbohydrates | 2.94g (-10.14g, -77.52%) | |
| Dietary Fiber | 0.6g (-4.00g, -86.96%) | |
| Sugars | 0.59g (-0.18g, -23.38%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+3.17g, +205.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 59.0IU (-18.00IU, -23.38%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 12.0mg (-19.00mg, -61.29%) | |
| Iron, Fe | 0.42mg (-0.96mg, -69.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mixed Greens, Potato, Tomato, Tuna (tuna, Water, Salt), Italian Dressing (red Wine Vinegar, Canola Oil, Yellow Mustard, Red Onion, Lemon Juice, Honey, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cultures, Salt, Cornstarch, And Powdered Cellulose), Salt, Garlic, Black Pepper, Basil, Oregano), Green Beans, Hard Boiled Egg, Kalamata Olives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+1.00kcal, +1.30%) | |
| Total Fat | 3.67g (+3.29g, +865.79%) | |
| Saturated Fat | 1.84g (+1.84g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-20.00mg, -66.67%) | |
| Sodium | 212.0mg (-26.00mg, -10.92%) | |
| Total Carbohydrates | 8.98g (-4.10g, -31.35%) | |
| Dietary Fiber | 0.8g (-3.80g, -82.61%) | |
| Sugars | 0.82g (+0.05g, +6.49%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+1.32g, +85.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 82.0IU (+5.00IU, +6.49%) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 41.0mg (+10.00mg, +32.26%) | |
| Iron, Fe | 0.29mg (-1.09mg, -78.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Chicken Stock (water, Chicken Base [chicken Broth Powder, Potassium Chloride, Salt, Yeast Extract, Spice Extracts, Sunflower Oil]), Light Cream, Water, Onions, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]) Contains 2% Or Less Of: Bacon (pork, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese Flavor (maltodextrin, Whey Solids, Natural Cheese Flavor, Salt, Yeast Extract), Chives, Seasoning (yeast Extract, Maltodextrin, Salt), Corn Starch, Sea Salt And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+15.00kcal, +19.48%) | |
| Total Fat | 2.46g (+2.08g, +547.37%) | |
| Saturated Fat | 0.35g (+0.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+19.00mg, +63.33%) | |
| Sodium | 232.0mg (-6.00mg, -2.52%) | |
| Total Carbohydrates | 2.82g (-10.26g, -78.44%) | |
| Dietary Fiber | 0.0g (-4.60g, -100.00%) | |
| Sugars | 0.7g (-0.07g, -9.09%) | |
| Sugars, added | N/A | |
| Protein | 14.08g (+12.54g, +814.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 70.0IU (-7.00IU, -9.09%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 14.0mg (-17.00mg, -54.84%) | |
| Iron, Fe | 0.25mg (-1.13mg, -81.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.41g | |
| Fatty acids, total polyunsaturated | 0.7g | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Water, Canola Oil, Rice Flour, Cream Powder, Dehydrated Garlic, Sugar, Corn Starch, Sea Salt, Spices (including Black Pepper), Maltodextrin, Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Dehydrated Red Bell Pepper, Lemon Juice Concentrate, Natural Butter Flavor, Spice Extractive, Extractives Of Annatto And Turmeric, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+3.00kcal, +3.90%) | |
| Total Fat | 0.45g (+0.07g, +18.42%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+10.00mg, +33.33%) | |
| Sodium | 259.0mg (+21.00mg, +8.82%) | |
| Total Carbohydrates | 0.0g (-13.08g, -100.00%) | |
| Dietary Fiber | 0.0g (-4.60g, -100.00%) | |
| Sugars | 0.0g (-0.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+16.32g, +1059.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU (+12.00IU, +15.58%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-13.00mg, -41.94%) | |
| Iron, Fe | 0.32mg (-1.06mg, -76.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cod, Sodium Tripolyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-15.00kcal, -19.48%) | |
| Total Fat | 0.77g (+0.39g, +102.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 249.0mg (+11.00mg, +4.62%) | |
| Total Carbohydrates | 12.31g (-0.77g, -5.89%) | |
| Dietary Fiber | 3.8g (-0.80g, -17.39%) | |
| Sugars | 0.0g (-0.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.31g (+0.77g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 77.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 15.0mg (-16.00mg, -51.61%) | |
| Iron, Fe | 0.28mg (-1.10mg, -79.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Hominy Prepared With, Water, Salt, Sodium Bisulfite (added To Promote Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (-4.00kcal, -5.19%) | |
| Total Fat | 4.31g (+3.93g, +1034.21%) | |
| Saturated Fat | 0.43g (+0.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-6.00mg, -20.00%) | |
| Sodium | 267.0mg (+29.00mg, +12.18%) | |
| Total Carbohydrates | 6.9g (-6.18g, -47.25%) | |
| Dietary Fiber | 0.4g (-4.20g, -91.30%) | |
| Sugars | 0.0g (-0.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.72g (+0.18g, +11.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 86.0IU (+9.00IU, +11.69%) | |
| Vitamin C, total ascorbic acid | 0.5mg (+0.50mg) | |
| Calcium, Ca | 9.0mg (-22.00mg, -70.97%) | |
| Iron, Fe | 0.47mg (-0.91mg, -65.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Matzoh Meal (matzoh (wheat) Flour, Water), Eggs, Canola Oil Chicken With Juices, Salt, Celery Onions, Carrots, Parsley, Dill, Granulated Garlic And Onion, Kosher Salt, White Pepper, Bay Leaves, Black Pepper Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (+24.00kcal, +31.17%) | |
| Total Fat | 3.8g (+3.42g, +900.00%) | |
| Saturated Fat | 1.27g (+1.27g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-22.00mg, -73.33%) | |
| Sodium | 232.0mg (-6.00mg, -2.52%) | |
| Total Carbohydrates | 8.02g (-5.06g, -38.69%) | |
| Dietary Fiber | 0.4g (-4.20g, -91.30%) | |
| Sugars | 0.84g (+0.07g, +9.09%) | |
| Sugars, added | N/A | |
| Protein | 7.59g (+6.05g, +392.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 84.0IU (+7.00IU, +9.09%) | |
| Vitamin C, total ascorbic acid | 17.7mg (+17.70mg) | |
| Calcium, Ca | 34.0mg (+3.00mg, +9.68%) | |
| Iron, Fe | 0.15mg (-1.23mg, -89.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Egg White Omelet (egg White, Soybean Oil Contains 2% Or Less Of The Following: Modified Food Starch, Whey (milk), Salt, Butter Flavor (medium Chain Triglycerides, Flavor), Xanthan Gum, Guar Gum, Edta ), Redskin Potatoes (potatoes And Sodium Acid Pyrophosphate (to Retain Natural Color)), Canadian Bacon (pork Loin (cured With Water, Salt, Dextrose, Sodium Phosphates, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite)), Red Bell Pepper, Yellow Bell Pepper, Green Bell Pepper, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Potato Starch, Cornstarch And Powdered Cellulose (added To Prevent Caking)), Yellow Onion, Extra Virgin Olive Oil, Dried Rosemary, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-20.00kcal, -25.97%) | |
| Total Fat | 3.27g (+2.89g, +760.53%) | |
| Saturated Fat | 1.22g (+1.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-24.00mg, -80.00%) | |
| Sodium | 220.0mg (-18.00mg, -7.56%) | |
| Total Carbohydrates | 4.49g (-8.59g, -65.67%) | |
| Dietary Fiber | 0.4g (-4.20g, -91.30%) | |
| Sugars | 0.82g (+0.05g, +6.49%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+1.32g, +85.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 82.0IU (+5.00IU, +6.49%) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 16.0mg (-15.00mg, -48.39%) | |
| Iron, Fe | 0.73mg (-0.65mg, -47.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Stock (contains Celery), Meatballs (beef, Water, Egg Whites, Bread Crumbs [wheat Flour, Salt, Yeast], Romano Cheese [sheep's And Or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Dehydrated Onion, Evaporated Cane Syrup, Salt, Natural Flavors), Onions, Acini Di Pepe Pasta (semolina [wheat], Egg Whites), Spinach, Escarole, Extra Virgin Olive Oil, Basil, Garlic, Sea Salt, Thyme, Canola Oil, Spices, Lemon Juice | ||