Etai's 1 2 Big Apple Turkey by Udi, The Sandwichman, Inc: Similar Foods
- Product:
- 1 2 Big Apple Turkey
- Brand:
- Etai's
- Maker:
- Udi, The Sandwichman, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090560/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal | |
| Total Fat | 5.44g | |
| Saturated Fat | 1.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 469.0mg | |
| Total Carbohydrates | 30.61g | |
| Dietary Fiber | 2.0g | |
| Sugars | 8.84g | |
| Sugars, added | N/A | |
| Protein | 8.16g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 510.0IU | |
| Vitamin C, total ascorbic acid | 1.6mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 6.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cranberry Walnut Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Monoitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Walnuts, Raisins, Dried Cranberries), Turkey (broth, Salt, Dextrose, Sodium Phosphate), Apple, Honey, Mustard, Brie Cheese (pasteurized Milk, Cream, Cultures, Salt, Enzymes), Lettuce, Grapes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-1.00kcal, -0.51%) | |
| Total Fat | 6.19g (+0.75g, +13.79%) | |
| Saturated Fat | 1.55g (+0.19g, +13.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 454.0mg (-15.00mg, -3.20%) | |
| Total Carbohydrates | 28.35g (-2.26g, -7.38%) | |
| Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
| Sugars | 3.09g (-5.75g, -65.05%) | |
| Sugars, added | N/A | |
| Protein | 4.64g (-3.52g, -43.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 515.0IU (+5.00IU, +0.98%) | |
| Vitamin C, total ascorbic acid | 6.2mg (+4.60mg, +287.50%) | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 1.39mg (-4.73mg, -77.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Water, Whole Wheat Flour, Unbleached Wheat Flour, Yeast, Extra Virgin Olive Oil, Salt, Sauce: Water, Tomato Paste, Extra Virgin Olive Oil, Molasses, Basil, Garlic Powder, Salt, Granulated Garlic, Black Pepper, Red Pepper Daiya Vegan Mozzarella Style Shreds: Filtered Water, Tapioca Starch, Expeller Pressed Canola Oil And Or Expeller Pressed Safflower Seed Oil, Expeller Pressed Coconut Oil, Pea Protein, Salt, Inactive Yeast, Natural Flavors, Vegetable Glycerin, Xanthan Gum, Lactic Acid, Yeast Extract, Titanium Dioxide (for Color), Toppings: Spinach, Tomatoes, Kalamata Olives (kalamata Olives, Water, Salt, Vinegar, Spices [thyme, Rosemary, Bay Leaf], Olive Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+3.00kcal, +1.52%) | |
| Total Fat | 8.57g (+3.13g, +57.54%) | |
| Saturated Fat | 0.0g (-1.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 457.0mg (-12.00mg, -2.56%) | |
| Total Carbohydrates | 25.0g (-5.61g, -18.33%) | |
| Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
| Sugars | 6.43g (-2.41g, -27.26%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.16g, -38.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (+26.00IU, +5.10%) | |
| Vitamin C, total ascorbic acid | 17.1mg (+15.50mg, +968.75%) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 1.03mg (-5.09mg, -83.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Linguine (durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Red Bell Pepper, Sesame Oil, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Rice Vinegar ([water, Rice], Sugar, Salt), Corn (young Baby Corn, Water, Salt), Sugar, Almonds, Green Bell Pepper, Cilantro, Green Onion, Garlic (garlic, Water), Sesame Seeds, Sea Salt, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-18.00kcal, -9.14%) | |
| Total Fat | 4.29g (-1.15g, -21.14%) | |
| Saturated Fat | 0.71g (-0.65g, -47.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-10.00mg, -58.82%) | |
| Sodium | 500.0mg (+31.00mg, +6.61%) | |
| Total Carbohydrates | 30.0g (-0.61g, -1.99%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 8.57g (-0.27g, -3.05%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-2.45g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (+26.00IU, +5.10%) | |
| Vitamin C, total ascorbic acid | 6.4mg (+4.80mg, +300.00%) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 1.29mg (-4.83mg, -78.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lo Mein Noodles (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, 100% Fully Refined Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate, Natural Yellow Color [organic Maltodextrin, Annatto Extract {color}, Turmeric {color}, Organic Rice Concentrate]), General Tso Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Tomato Paste, Garlic [water, Garlic], Corn Starch, Ginger, White Distilled Vinegar, Dehydrated Onion, Dried Chili Pepper, Dehydrated Garlic), Chicken Breast Meat With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Modified Potato Starch, Salt, Sodium Phosphate, Natural Flavors, Yeast Extract, Maltodextrin, Paprika Breaded With [enriched Bleached Wheat Flour {enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Natural Flavors, Salt, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Contains 2% Or Less Of Dextrose, Hydrolyzed Wheat Gluten Protein, Yellow Corn Flour, Maltodextrin, Yeast Extract, Green Bell Pepper Powder, Paprika, Hydrolyzed Corn Gluten, Extractives Of Paprika]), Red Bell Pepper, Carrot, Scallion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-12.00kcal, -6.09%) | |
| Total Fat | 11.45g (+6.01g, +110.48%) | |
| Saturated Fat | 1.76g (+0.40g, +29.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-8.00mg, -47.06%) | |
| Sodium | 471.0mg (+2.00mg, +0.43%) | |
| Total Carbohydrates | 15.86g (-14.75g, -48.19%) | |
| Dietary Fiber | 1.3g (-0.70g, -35.00%) | |
| Sugars | 3.96g (-4.88g, -55.20%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (-3.75g, -45.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 551.0IU (+41.00IU, +8.04%) | |
| Vitamin C, total ascorbic acid | 13.2mg (+11.60mg, +725.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.76mg (-1.36mg, -22.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (semolina [wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomatoes, Cooked Ground Beef, Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Blended Oil (90% Canola Oil, 10% Extra Virgin Olive Oil), Corn (corn, Water, Sugar, Salt), Green Peppers, Red Peppers, Honey, Taco Seasoning (yellow Corn Flour, Salt, Maltodextrin, Paprika, Spices, Modified Corn Starch, Sugar, Garlic Powder, Citric Acid, Yeast Extract, Natural Flavors, Caramel Color), Fajita Seasoning (salt, Monosodium Glutamate [flavor Enhancer], Onion, Black Pepper, Garlic, Spice, And Bromelain [tenderizer]), Lemon Juice (concentrated Lemon Juice [filtered Water, Lemon Juice Concentrate], Sodium Bisulfite And Sodium Benzoate [preservatives], Natural Lemon Oil), Spices, Key Lime Juice, Salt, Sodium Benzoate And Potassium Sorbate (preservatives), Xanthan And Guar Gum (standardized With Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-18.00kcal, -9.14%) | |
| Total Fat | 1.79g (-3.65g, -67.10%) | |
| Saturated Fat | 0.0g (-1.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 443.0mg (-26.00mg, -5.54%) | |
| Total Carbohydrates | 36.43g (+5.82g, +19.01%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 1.43g (-7.41g, -83.82%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-3.87g, -47.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (+26.00IU, +5.10%) | |
| Vitamin C, total ascorbic acid | 6.4mg (+4.80mg, +300.00%) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.77mg (-5.35mg, -87.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Long Grain Brown Rice (brown Rice, Water), Green And Red Bell Peppers, Carrots, Corn Modified Potato Starch, Salt, Onions, Soybean Oil, Yeast Extract, Garlic, Sugar, Tomatoes, Spices (including Turmeric [for Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-1.00kcal, -0.51%) | |
| Total Fat | 12.5g (+7.06g, +129.78%) | |
| Saturated Fat | 3.57g (+2.21g, +162.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+19.00mg, +111.76%) | |
| Sodium | 500.0mg (+31.00mg, +6.61%) | |
| Total Carbohydrates | 10.71g (-19.90g, -65.01%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 1.79g (-7.05g, -79.75%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.55g, +31.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (+26.00IU, +5.10%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+0.50mg, +31.25%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.93mg (-4.19mg, -68.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pork With Skin, Corn Meal, Pork Livers, Pork Skins, Pork Tongues, Pork Hearts, Flour, Salt, Onions, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-29.00kcal, -14.72%) | |
| Total Fat | 6.12g (+0.68g, +12.50%) | |
| Saturated Fat | 2.55g (+1.19g, +87.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+16.00mg, +94.12%) | |
| Sodium | 495.0mg (+26.00mg, +5.54%) | |
| Total Carbohydrates | 14.8g (-15.81g, -51.65%) | |
| Dietary Fiber | 1.5g (-0.50g, -25.00%) | |
| Sugars | 1.53g (-7.31g, -82.69%) | |
| Sugars, added | N/A | |
| Protein | 13.78g (+5.62g, +68.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 510.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.1mg (+4.50mg, +281.25%) | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 1.38mg (-4.74mg, -77.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Potassium Phosphate), Whole Wheat Bread (whole Wheat Flour, Water, Yeast, High Fructose Corn Syrup Or Sugar, Wheat Gluten, Vegetable Oil, [canola Oil Or Soybean Oil], Salt,vinegar, Wheat Germ, Preservatives [calcium Propionate, Sorbic Acid], Dough Conditioners [sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes, Azodicarbonamide], Wheat Starch), Tomato, American Cheese (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Dry Cream, Milkfat, Sodium Citrate, Salt, Sorbic Acid As A Preservative, Annatto And Oleoresin Paprika Color [if Colored], Soy Lecithin [release Agent]), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-26.00kcal, -13.20%) | |
| Total Fat | 1.79g (-3.65g, -67.10%) | |
| Saturated Fat | 0.36g (-1.00g, -73.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 441.0mg (-28.00mg, -5.97%) | |
| Total Carbohydrates | 35.71g (+5.10g, +16.66%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 1.79g (-7.05g, -79.75%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.59g, -56.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (+26.00IU, +5.10%) | |
| Vitamin C, total ascorbic acid | 9.6mg (+8.00mg, +500.00%) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.96mg (-5.16mg, -84.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice, Tomato, Garlic, Shallots, Carrots, Red Bell Peppers, Green Bell Pepper, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-18.00kcal, -9.14%) | |
| Total Fat | 11.43g (+5.99g, +110.11%) | |
| Saturated Fat | 3.57g (+2.21g, +162.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+37.00mg, +217.65%) | |
| Sodium | 471.0mg (+2.00mg, +0.43%) | |
| Total Carbohydrates | 4.29g (-26.32g, -85.98%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.71g (-8.13g, -91.97%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+6.84g, +83.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (+26.00IU, +5.10%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+2.70mg, +168.75%) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.77mg (-5.35mg, -87.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Ribs, Roasted Chile Lime Sauce (water, Lime Juice, Roasted New Mexico Chili, Roasted Guajillo Chili, Tomato, Canola Oil, Sea Salt, Onion Powder, Dried Japones Chili, Dried Oregano, Pepper, Salt, Brown Sugar, Paprika, Onion Powder, Worcestershire Sauce {distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agents (contains Sulfites)}, Silicon Dioxide], And Coffee) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-10.00kcal, -5.08%) | |
| Total Fat | 10.67g (+5.23g, +96.14%) | |
| Saturated Fat | 3.0g (+1.64g, +120.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 453.0mg (-16.00mg, -3.41%) | |
| Total Carbohydrates | 18.67g (-11.94g, -39.01%) | |
| Dietary Fiber | 1.3g (-0.70g, -35.00%) | |
| Sugars | 5.33g (-3.51g, -39.71%) | |
| Sugars, added | N/A | |
| Protein | 7.33g (-0.83g, -10.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-10.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 1.6mg (=) | |
| Calcium, Ca | 53.0mg (+53.00mg) | |
| Iron, Fe | 1.2mg (-4.92mg, -80.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Sour Cream (milk, Cream, Modified Food Starch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Culture, Natamycin [natural Preservative]), High Fructose Corn Syrup, Celery, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Water, Red Peppers (red Bell Peppers, Water, Citric Acid), Green Onion, Carrot, Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta; Retains Product Freshness, Natural Flavor, Citric Acid), Vinegar, Natural Flavor (natural Flavors [cream And Cultures], Yeast Extract, Dextrose, Salt, Onion Powder, Disodium Inosinate), Potassium Sorbate And Sodium Benzoate To Protect Flavor, Modified Corn Starch, Soybean Oil, Spice, Onion Powder, Xanthan Gum, Celery Seed, Oleoresin Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-21.00kcal, -10.66%) | |
| Total Fat | 4.85g (-0.59g, -10.85%) | |
| Saturated Fat | 0.88g (-0.48g, -35.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+7.00mg, +41.18%) | |
| Sodium | 485.0mg (+16.00mg, +3.41%) | |
| Total Carbohydrates | 28.19g (-2.42g, -7.91%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 0.88g (-7.96g, -90.05%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (-3.31g, -40.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 551.0IU (+41.00IU, +8.04%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+2.40mg, +150.00%) | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 1.19mg (-4.93mg, -80.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked White Rice, Shrimp (with Salt, Sodium Tripolyphosphate), Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Less Than 1 10% Sodium Benzoate As A Preservative), Peas, Carrots, Peanut Oil, Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural And Artificial Butter Flavor [butter {cream}, Lipolyzed Butter Oil, Medium Chain Triglycerides, Natural And Artificial Flavors, Soybean Oil And Annatto Extract]), Bell Peppers, Less Than 1% Of Sesame Oil, Granulated Garlic, Granulated Onion, Salt, Sugar, Soy Powder (soy Sauce [soybeans, Wheat, Salt, Vinegar, Lactic Acid], Maltodextrin), Hydrolyzed Wheat Protein (wheat Protein, Salt, And Maltodextrin), Oyster Flavored Extract Powder (cooked Oyster, Maltodextrin, Salt, Sugar, Soy Sauce [fermented Soybeans, Wheat, Salt]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-37.00kcal, -18.78%) | |
| Total Fat | 8.0g (+2.56g, +47.06%) | |
| Saturated Fat | 5.0g (+3.64g, +267.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+43.00mg, +252.94%) | |
| Sodium | 460.0mg (-9.00mg, -1.92%) | |
| Total Carbohydrates | 18.0g (-12.61g, -41.20%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 2.0g (-6.84g, -77.38%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-4.16g, -50.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-10.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+3.20mg, +200.00%) | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 1.44mg (-4.68mg, -76.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onions, Cream (cream, Carrageenan), Croutons (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt, Sunflower Oil), Water, Celery, Whole Eggs (eggs, Citric Acid [to Preserve Color], Water), Parsley, Flavor (salt, Maltodextrin, Natural Flavor, Cane Sugar, Onion Powder, Carrot Powder, Garlic Powder, Spice), Garlic, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+3.00kcal, +1.52%) | |
| Total Fat | 6.0g (+0.56g, +10.29%) | |
| Saturated Fat | 0.5g (-0.86g, -63.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 520.0mg (+51.00mg, +10.87%) | |
| Total Carbohydrates | 31.0g (+0.39g, +1.27%) | |
| Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
| Sugars | 7.0g (-1.84g, -20.81%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.16g, -38.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-10.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 27.0mg (+25.40mg, +1587.50%) | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 1.08mg (-5.04mg, -82.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Couscous (couscous [durum Wheat Semolina], Canola Oil, Salt, Garlic Powder, Turmeric, Spice), Dressing (orange Juice Concentrate, Water, Canola Oil, Evaporated Cane Sugar, Cider Vinegar, Extra Virgin Olive Oil, Salt, Black Pepper, Xanthan Gum, Guar Gum, Sodium Alginate), Garbanzo Beans, Red Bell Peppers, Celery, Black Olives (ripe Olives, Water, Salt, And Stabilizer, Ferrous Gluconate), Golden Raisins (raisins, Sulphur Dioxide), Black Currants (raisins), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-46.00kcal, -23.35%) | |
| Total Fat | 7.54g (+2.10g, +38.60%) | |
| Saturated Fat | 1.46g (+0.10g, +7.35%) | |
| Trans Fat | N/A | |
| Cholesterol | 21.0mg (+4.00mg, +23.53%) | |
| Sodium | 443.0mg (-26.00mg, -5.54%) | |
| Total Carbohydrates | 12.41g (-18.20g, -59.46%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 1.46g (-7.38g, -83.48%) | |
| Sugars, added | N/A | |
| Protein | 5.84g (-2.32g, -28.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 487.0IU (-23.00IU, -4.51%) | |
| Vitamin C, total ascorbic acid | 3.6mg (+2.00mg, +125.00%) | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 0.66mg (-5.46mg, -89.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Buffalo Style White Meat Chicken Strip Shaped Patties (cooked White Meat Chicken, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bread Crumbs [bleached Wheat Flour, Sugar, Dried Yeast, Salt, Paprika Extract (color)], Soybean Oil, Chicken Skins, Distilled Vinegar, Batter Mix [hot Sauce (cayenne Peppers, Vinegar, Salt, Garlic), Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Corn Starch, Salt, Maltodextrin, Natural Flavor [nonfat Milk, Butter (cream, Salt), Natural Butter Extracts], Rice Flour, Tapioca Dextrin, Dried Onion, Dried Garlic, Sodium Alginate, Soybean Oil, And Spice Extract), Soy Protein Concentrate, Sodium Phosphates, Salt, Spice Extract), Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Contains Less Than 2% Of: Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Corn, Buffalo Sauce (water, Louisiana Hot Sauce [peppers, Vinegar, Salt], Modified Corn Starch, Soybean Oil, Xanthan And Guar Gums, Dried Egg Yolks, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color [corn Oil, Dl Alpha Tocopherol]), Seasoning Sauce (water, Sugar, Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Salt, Soybean Oil) Contains 2% Or Less Of: Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color [corn Oil, Dl Alpha Tocopherol]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+3.00kcal, +1.52%) | |
| Total Fat | 8.57g (+3.13g, +57.54%) | |
| Saturated Fat | 0.0g (-1.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 521.0mg (+52.00mg, +11.09%) | |
| Total Carbohydrates | 25.71g (-4.90g, -16.01%) | |
| Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
| Sugars | 7.14g (-1.70g, -19.23%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.16g, -38.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (+26.00IU, +5.10%) | |
| Vitamin C, total ascorbic acid | 17.1mg (+15.50mg, +968.75%) | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 1.03mg (-5.09mg, -83.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Linguine (durum Semolina, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Bell Pepper, Expeller Pressed Sesame Oil, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid), Rice Vinegar ([water, Rice], Sugar, Salt), Corn (young Baby Corn, Water, Salt), Sugar, Almonds, Green Bell Pepper, Cilantro, Green Onion, Garlic (garlic, Water), Sesame Seeds, Sea Salt, Xanthan Gum, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor | ||