Ahold Turkey Wedge Sandwich, Cheese, Lettuce, Tomato by Taylor Fresh Foods, Inc: Similar Foods

Product:
Turkey Wedge Sandwich, Cheese, Lettuce, Tomato
Brand:
Ahold
Maker:
Taylor Fresh Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1892887/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal
Total Fat6.12g
Saturated Fat 2.55g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 495.0mg
Total Carbohydrates 14.8g
Dietary Fiber 1.5g
Sugars 1.53g
Sugars, added N/A
Protein 13.78g
Core Vitamins and Minerals
Vitamin A, IU510.0IU
Vitamin C, total ascorbic acid6.1mg
Calcium, Ca20.0mg
Iron, Fe1.38mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Potassium Phosphate), Whole Wheat Bread (whole Wheat Flour, Water, Yeast, High Fructose Corn Syrup Or Sugar, Wheat Gluten, Vegetable Oil, [canola Oil Or Soybean Oil], Salt,vinegar, Wheat Germ, Preservatives [calcium Propionate, Sorbic Acid], Dough Conditioners [sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes, Azodicarbonamide], Wheat Starch), Tomato, American Cheese (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Dry Cream, Milkfat, Sodium Citrate, Salt, Sorbic Acid As A Preservative, Annatto And Oleoresin Paprika Color [if Colored], Soy Lecithin [release Agent]), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+11.00kcal, +6.55%)
Total Fat4.29g (-1.83g, -29.90%)
Saturated Fat 0.71g (-1.84g, -72.16%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-26.00mg, -78.79%)
Sodium 500.0mg (+5.00mg, +1.01%)
Total Carbohydrates 30.0g (+15.20g, +102.70%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 8.57g (+7.04g, +460.13%)
Sugars, added N/A
Protein 5.71g (-8.07g, -58.56%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+26.00IU, +5.10%)
Vitamin C, total ascorbic acid6.4mg (+0.30mg, +4.92%)
Calcium, Ca14.0mg (-6.00mg, -30.00%)
Iron, Fe1.29mg (-0.09mg, -6.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lo Mein Noodles (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, 100% Fully Refined Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate, Natural Yellow Color [organic Maltodextrin, Annatto Extract {color}, Turmeric {color}, Organic Rice Concentrate]), General Tso Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Tomato Paste, Garlic [water, Garlic], Corn Starch, Ginger, White Distilled Vinegar, Dehydrated Onion, Dried Chili Pepper, Dehydrated Garlic), Chicken Breast Meat With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Modified Potato Starch, Salt, Sodium Phosphate, Natural Flavors, Yeast Extract, Maltodextrin, Paprika Breaded With [enriched Bleached Wheat Flour {enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Natural Flavors, Salt, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Contains 2% Or Less Of Dextrose, Hydrolyzed Wheat Gluten Protein, Yellow Corn Flour, Maltodextrin, Yeast Extract, Green Bell Pepper Powder, Paprika, Hydrolyzed Corn Gluten, Extractives Of Paprika]), Red Bell Pepper, Carrot, Scallion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.48
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+28.00kcal, +16.67%)
Total Fat12.5g (+6.38g, +104.25%)
Saturated Fat 3.57g (+1.02g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+3.00mg, +9.09%)
Sodium 500.0mg (+5.00mg, +1.01%)
Total Carbohydrates 10.71g (-4.09g, -27.64%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 1.79g (+0.26g, +16.99%)
Sugars, added N/A
Protein 10.71g (-3.07g, -22.28%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+26.00IU, +5.10%)
Vitamin C, total ascorbic acid2.1mg (-4.00mg, -65.57%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.93mg (+0.55mg, +39.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pork With Skin, Corn Meal, Pork Livers, Pork Skins, Pork Tongues, Pork Hearts, Flour, Salt, Onions, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.70
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+11.00kcal, +6.55%)
Total Fat11.43g (+5.31g, +86.76%)
Saturated Fat 3.57g (+1.02g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+21.00mg, +63.64%)
Sodium 471.0mg (-24.00mg, -4.85%)
Total Carbohydrates 4.29g (-10.51g, -71.01%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 0.71g (-0.82g, -53.59%)
Sugars, added N/A
Protein 15.0g (+1.22g, +8.85%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+26.00IU, +5.10%)
Vitamin C, total ascorbic acid4.3mg (-1.80mg, -29.51%)
Calcium, Ca14.0mg (-6.00mg, -30.00%)
Iron, Fe0.77mg (-0.61mg, -44.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Ribs, Roasted Chile Lime Sauce (water, Lime Juice, Roasted New Mexico Chili, Roasted Guajillo Chili, Tomato, Canola Oil, Sea Salt, Onion Powder, Dried Japones Chili, Dried Oregano, Pepper, Salt, Brown Sugar, Paprika, Onion Powder, Worcestershire Sauce {distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agents (contains Sulfites)}, Silicon Dioxide], And Coffee)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.28
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-8.00kcal, -4.76%)
Total Fat8.0g (+1.88g, +30.72%)
Saturated Fat 5.0g (+2.45g, +96.08%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+27.00mg, +81.82%)
Sodium 460.0mg (-35.00mg, -7.07%)
Total Carbohydrates 18.0g (+3.20g, +21.62%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 2.0g (+0.47g, +30.72%)
Sugars, added N/A
Protein 4.0g (-9.78g, -70.97%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-10.00IU, -1.96%)
Vitamin C, total ascorbic acid4.8mg (-1.30mg, -21.31%)
Calcium, Ca20.0mg (=)
Iron, Fe1.44mg (+0.06mg, +4.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onions, Cream (cream, Carrageenan), Croutons (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt, Sunflower Oil), Water, Celery, Whole Eggs (eggs, Citric Acid [to Preserve Color], Water), Parsley, Flavor (salt, Maltodextrin, Natural Flavor, Cane Sugar, Onion Powder, Carrot Powder, Garlic Powder, Spice), Garlic, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.62
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-25.00kcal, -14.88%)
Total Fat11.74g (+5.62g, +91.83%)
Saturated Fat 3.91g (+1.36g, +53.33%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-9.00mg, -27.27%)
Sodium 483.0mg (-12.00mg, -2.42%)
Total Carbohydrates 4.78g (-10.02g, -67.70%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 1.74g (+0.21g, +13.73%)
Sugars, added N/A
Protein 5.65g (-8.13g, -59.00%)
Core Vitamins and Minerals
Vitamin A, IU543.0IU (+33.00IU, +6.47%)
Vitamin C, total ascorbic acid15.7mg (+9.60mg, +157.38%)
Calcium, Ca26.0mg (+6.00mg, +30.00%)
Iron, Fe0.78mg (-0.60mg, -43.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Italian Sausage (pork, Spices, Salt, Water, Corn Syrup Solids, Paprika, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Flavorings, Disodium Inosinate, Disodium Guanylate), Pepper And Onion Blend (red Peppers, Onions, Green Peppers), Water, Tomatoes (diced Tomatoes, Tomato Juice, Salt, Calcium Chloride, And Citric Acid), Tomato Paste (tomatoes), Minced Garlic (garlic, Water, Citric Acid), Tomato Paste (tomatoes), Minced Garlic (garlic, Water, Citric Acid), Modified Corn Starch, Canola Oil, Salt, Spices, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.19
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+8.00kcal, +4.76%)
Total Fat4.85g (-1.27g, -20.75%)
Saturated Fat 0.88g (-1.67g, -65.49%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-9.00mg, -27.27%)
Sodium 485.0mg (-10.00mg, -2.02%)
Total Carbohydrates 28.19g (+13.39g, +90.47%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 0.88g (-0.65g, -42.48%)
Sugars, added N/A
Protein 4.85g (-8.93g, -64.80%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (+41.00IU, +8.04%)
Vitamin C, total ascorbic acid4.0mg (-2.10mg, -34.43%)
Calcium, Ca35.0mg (+15.00mg, +75.00%)
Iron, Fe1.19mg (-0.19mg, -13.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Rice, Shrimp (with Salt, Sodium Tripolyphosphate), Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Less Than 1 10% Sodium Benzoate As A Preservative), Peas, Carrots, Peanut Oil, Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural And Artificial Butter Flavor [butter {cream}, Lipolyzed Butter Oil, Medium Chain Triglycerides, Natural And Artificial Flavors, Soybean Oil And Annatto Extract]), Bell Peppers, Less Than 1% Of Sesame Oil, Granulated Garlic, Granulated Onion, Salt, Sugar, Soy Powder (soy Sauce [soybeans, Wheat, Salt, Vinegar, Lactic Acid], Maltodextrin), Hydrolyzed Wheat Protein (wheat Protein, Salt, And Maltodextrin), Oyster Flavored Extract Powder (cooked Oyster, Maltodextrin, Salt, Sugar, Soy Sauce [fermented Soybeans, Wheat, Salt])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.04
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (=)
Total Fat6.12g (=)
Saturated Fat 2.55g (=)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-7.00mg, -21.21%)
Sodium 541.0mg (+46.00mg, +9.29%)
Total Carbohydrates 14.8g (=)
Dietary Fiber 1.5g (=)
Sugars 1.53g (=)
Sugars, added N/A
Protein 13.27g (-0.51g, -3.70%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (=)
Vitamin C, total ascorbic acid24.5mg (+18.40mg, +301.64%)
Calcium, Ca20.0mg (=)
Iron, Fe0.92mg (-0.46mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Ham Water Added (cured With: Water, Dextrose, Salt, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite), Whole Wheat Bread (whole Wheat Flour, Water, Yeast, High Fructose Corn Syrup Or Sugar, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Salt, Vinegar, Wheat Germ, Preservatives [calcium Propionate, Sorbic Acid], Dough Conditioners [sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes, Azodicarbonamide], Wheat Starch), Tomato, Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.53
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+29.00kcal, +17.26%)
Total Fat5.44g (-0.68g, -11.11%)
Saturated Fat 1.36g (-1.19g, -46.67%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 469.0mg (-26.00mg, -5.25%)
Total Carbohydrates 30.61g (+15.81g, +106.82%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 8.84g (+7.31g, +477.78%)
Sugars, added N/A
Protein 8.16g (-5.62g, -40.78%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (=)
Vitamin C, total ascorbic acid1.6mg (-4.50mg, -73.77%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe6.12mg (+4.74mg, +343.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberry Walnut Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Monoitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Walnuts, Raisins, Dried Cranberries), Turkey (broth, Salt, Dextrose, Sodium Phosphate), Apple, Honey, Mustard, Brie Cheese (pasteurized Milk, Cream, Cultures, Salt, Enzymes), Lettuce, Grapes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.36
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-4.00kcal, -2.38%)
Total Fat2.5g (-3.62g, -59.15%)
Saturated Fat 0.71g (-1.84g, -72.16%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+17.00mg, +51.52%)
Sodium 529.0mg (+34.00mg, +6.87%)
Total Carbohydrates 15.0g (+0.20g, +1.35%)
Dietary Fiber 0.7g (-0.80g, -53.33%)
Sugars 4.29g (+2.76g, +180.39%)
Sugars, added N/A
Protein 20.0g (+6.22g, +45.14%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+26.00IU, +5.10%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.03mg (-0.35mg, -25.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast Bread Crumb: Wheat Flour, Sugar, Salt, Spices, Garlic Powder, Onion Powder, Honey, Maltodextrin, Soybean Oil, Wheat Starch, Yeast, Vinegar Solids, Modified Corn Starch, Dehydrated Garlic, Citric Acid, Extractives Of Paprika, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.92
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+13.00kcal, +7.74%)
Total Fat5.29g (-0.83g, -13.56%)
Saturated Fat 1.1g (-1.45g, -56.86%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-15.00mg, -45.45%)
Sodium 507.0mg (+12.00mg, +2.42%)
Total Carbohydrates 28.19g (+13.39g, +90.47%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 0.88g (-0.65g, -42.48%)
Sugars, added N/A
Protein 5.73g (-8.05g, -58.42%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (+41.00IU, +8.04%)
Vitamin C, total ascorbic acid4.0mg (-2.10mg, -34.43%)
Calcium, Ca35.0mg (+15.00mg, +75.00%)
Iron, Fe1.19mg (-0.19mg, -13.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Rice, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Less Than 1 10% Sodium Benzoate As A Preservative), Peas, Carrots, Peanut Oil, Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural And Artificial Butter Flavor [butter {cream}, Lipolyzed Butter Oil, Medium Chain Triglycerides, Natural And Artificial Flavors, Soybean Oil And Annatto Extract]), Bell Peppers, Less Than 1% Of Sesame Oil, Granulated Garlic, Granulated Onion, Salt, Soy Powder (soy Sauce [soybeans, Wheat, Salt, Vinegar, Lactic Acid], Maltodextrin), Sugar, Hydrolyzed Wheat Protein (wheat Protein, Salt, And Maltodextrin), Oyster Flavored Extract Powder (cooked Oyster, Maltodextrin, Salt, Sugar, Soy Sauce [fermented Soybeans, Wheat, Salt])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.21
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-8.00kcal, -4.76%)
Total Fat4.83g (-1.29g, -21.08%)
Saturated Fat 2.23g (-0.32g, -12.55%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+15.00mg, +45.45%)
Sodium 509.0mg (+14.00mg, +2.83%)
Total Carbohydrates 23.42g (+8.62g, +58.24%)
Dietary Fiber 0.4g (-1.10g, -73.33%)
Sugars 4.46g (+2.93g, +191.50%)
Sugars, added N/A
Protein 6.69g (-7.09g, -51.45%)
Core Vitamins and Minerals
Vitamin A, IU465.0IU (-45.00IU, -8.82%)
Vitamin C, total ascorbic acid2.2mg (-3.90mg, -63.93%)
Calcium, Ca7.0mg (-13.00mg, -65.00%)
Iron, Fe0.4mg (-0.98mg, -71.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Rice (water, Natural Vinegar [sugar, Grain Vinegar, Rice Vinegar, Salt And Brown Sugar]), Baby Shrimp (salt, Water), Cream Cheese (pasteurized Milk, Cream, Whey Protein Concentrate, Cheese Cultures, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gum]), Cucumber, Pickled Ginger (ginger, Water, Sugar, Salt, Acetic Acid, Citric Acid, Fructose, Malic Acid, Potassium Sorbate (preservative)), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Fd&c Yellow No 5, Blue No 1), Seaweed, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.71
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+30.00kcal, +17.86%)
Total Fat7.77g (+1.65g, +26.96%)
Saturated Fat 0.35g (-2.20g, -86.27%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (+41.00mg, +124.24%)
Sodium 498.0mg (+3.00mg, +0.61%)
Total Carbohydrates 26.15g (+11.35g, +76.69%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 1.41g (-0.12g, -7.84%)
Sugars, added N/A
Protein 8.13g (-5.65g, -41.00%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (+20.00IU, +3.92%)
Vitamin C, total ascorbic acid4.2mg (-1.90mg, -31.15%)
Calcium, Ca7.0mg (-13.00mg, -65.00%)
Iron, Fe1.27mg (-0.11mg, -7.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (unbleached Wheat Flour, Water, Non Gmo Canola Oil, Sugar, Sea Salt, Cultured Wheat Flour, Mono & Diglycerides, Yeast, Vinegar), Cooked Eggs (whole Eggs [eggs, Citric Acid], Water, Corn Starch, Salt), Soy Chorizo (water, Non Gmo Textured Vegetable Protein, [soy Flour], Non Gmo Soybean Oil, Paprika, Salt [salt, Yellow Prussiate Of Soda (anticaking)], Vinegar, Cultured Dextrose And Maltodextrin [to Preserve Freshness], Spices, Red Pepper, Garlic Powder), Potatoes, Tomatillo Salsa (tomatillo, Water, Jalapeno, Green Onions, Cilantro, Salt, Garlic Powder), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.38
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+12.00kcal, +7.14%)
Total Fat6.0g (-0.12g, -1.96%)
Saturated Fat 1.0g (-1.55g, -60.78%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-28.00mg, -84.85%)
Sodium 540.0mg (+45.00mg, +9.09%)
Total Carbohydrates 29.0g (+14.20g, +95.95%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 6.0g (+4.47g, +292.16%)
Sugars, added N/A
Protein 3.0g (-10.78g, -78.23%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-10.00IU, -1.96%)
Vitamin C, total ascorbic acid2.4mg (-3.70mg, -60.66%)
Calcium, Ca20.0mg (=)
Iron, Fe0.36mg (-1.02mg, -73.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sushi Rice, Imitation Crab (alaska Pollock, Water, Wheat Starch, Sugar, Potato Starch, Contains 2% Or Less Of: Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Soybean Oil, Salt, Natural Crab Flavor (crab Flavor, Maltodextrin), Modified Food Starch, Potassium Chloride, Egg Whites, Citric Acid, Paprika Oleoresin, Lycopene, Soy Lecithin, Color Added ), Avocado, Cucumber, Chili Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Xanthan Gum), Seasoned Vinegar (sugar, Rice Vinegar, Salt, Brown Sugar), Mayonnaise (soybean Oil, Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Mustard, Spices, Calcium Disodium Edta [to Protect Flavor]) , Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium, Edta {used To Protect Quality}, Natural Flavors), Sesame Seeds, Dried Hoshi Nori, Lemon Juice (water, Lemon Juice Concentrate, Sodium Benzoate, Sodium Bisulfite [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.35
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+8.00kcal, +4.76%)
Total Fat3.53g (-2.59g, -42.32%)
Saturated Fat 0.0g (-2.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 494.0mg (-1.00mg, -0.20%)
Total Carbohydrates 23.53g (+8.73g, +58.99%)
Dietary Fiber 3.5g (+2.00g, +133.33%)
Sugars 2.35g (+0.82g, +53.59%)
Sugars, added N/A
Protein 15.29g (+1.51g, +10.96%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-39.00IU, -7.65%)
Vitamin C, total ascorbic acid1.4mg (-4.70mg, -77.05%)
Calcium, Ca47.0mg (+27.00mg, +135.00%)
Iron, Fe1.27mg (-0.11mg, -7.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Gluten Flour, Tofu* (soybeans*, Water, Sea Salt, Vinegar*, Calcium Chloride), Natural Soy Sauce (water, Non Gmo Soybeans, Wheat, Salt), Brown Rice*, Bulgur*, Red Quinoa*, Barley*, Textured Soy Protein, Soy Fiber*, Black Beans*, Corn, Anaheim Chilies, Potato Starch, Tapioca Flour, Canola Oil, Carrot, Onion, Jalapeno, Celery, Cilantro, Sea Salt, Spices, Kombu
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.91
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-34.00kcal, -20.24%)
Total Fat10.19g (+4.07g, +66.50%)
Saturated Fat 1.27g (-1.28g, -50.20%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-27.00mg, -81.82%)
Sodium 503.0mg (+8.00mg, +1.62%)
Total Carbohydrates 5.1g (-9.70g, -65.54%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 2.55g (+1.02g, +66.67%)
Sugars, added N/A
Protein 3.82g (-9.96g, -72.28%)
Core Vitamins and Minerals
Vitamin A, IU478.0IU (-32.00IU, -6.27%)
Vitamin C, total ascorbic acid7.6mg (+1.50mg, +24.59%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.23mg (-1.15mg, -83.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Artichoke Hearts, Water, Cucumbers, Red Bell Peppers, Salami (pork, Sea Salt, Water, Dextrose, Flavorings, Evaporated Cane Sugar, Celery Powder, Spices, Lactic Acid Starter Culture, Garlic Powder), Canola Oil, Garbanzo Beans, Salt, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must, Grape Must), Olive, Vinegar, Rosemary, Thyme, Laurel Leaf, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices) Lemon Juice Concentrate, Olive Oil, Citric Acid, Garlic Puree, Black Pepper, Xanthan Gum, Ascorbic Acid