Tyson Ideal Tenders Uncooked Breaded Select Cut Chicken Tenders by Tyson Foods Inc: Similar Foods

Product:
Tyson Ideal Tenders Uncooked Breaded Select Cut Chicken Tenders
Brand:
Tyson
Maker:
Tyson Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683260/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal
Total FatN/A
Saturated Fat 2.21g
Trans Fat 0.1g
Cholesterol 30.0mg
Sodium 505.0mg
Total Carbohydrates 16.14g
Dietary Fiber 0.7g
Sugars 0.21g
Sugars, added N/A
Protein 13.28g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.74mg
Potassium, K163.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)13.28g
Fatty acids, total monounsaturated4.06g
Fatty acids, total polyunsaturated6.72g
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat Containing: Up To 12% Of A Solution Of Water, Salt, Sodium Phosphates, Sugar Breaded With: Wheat Flour, Water, Bleached Wheat Flour, Salt, Contains 2% Or Less Of The Following: Dextrose, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Onion Powder, Spice, Sugar, Wheat Gluten, Yeast Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.54
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-9.00kcal, -3.80%)
Total FatN/A
Saturated Fat 1.74g (-0.47g, -21.27%)
Trans Fat 0.08g (-0.02g, -20.00%)
Cholesterol 21.0mg (-9.00mg, -30.00%)
Sodium 527.0mg (+22.00mg, +4.36%)
Total Carbohydrates 18.3g (+2.16g, +13.38%)
Dietary Fiber 0.7g (=)
Sugars 0.2g (-0.01g, -4.76%)
Sugars, added N/A
Protein 13.11g (-0.17g, -1.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.59mg (-0.15mg, -20.27%)
Potassium, K156.0mg (-7.00mg, -4.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)11.41g (-1.87g, -14.08%)
Fatty acids, total monounsaturated3.13g (-0.93g, -22.91%)
Fatty acids, total polyunsaturated6.48g (-0.24g, -3.57%)
Ingredients
Chicken Breast Tenderloins Containing: Up To 12% Of A Solution Of Water, Salt, Sodium Phosphates Battered With: Water, Wheat Flour, Rice Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Wheat Gluten, Maltodextrin, Natural Flavor, Extractives Of Paprika Breaded With: Bleached Wheat Flour, Corn Flake Crumbs [corn, Sugar, Malt Flavoring (from Barley), Salt, Reduced Iron, Vitamin C (sodium Ascorbate, Ascorbic Acid), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12], Salt, Spices, Sugar, Yeast, Extractives Of Paprika Predusted With: Wheat Flour, Wheat Gluten, And Salt Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.70
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-6.00kcal, -2.53%)
Total Fat10.58g
Saturated Fat 1.92g (-0.29g, -13.12%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 29.0mg (-1.00mg, -3.33%)
Sodium 519.0mg (+14.00mg, +2.77%)
Total Carbohydrates 21.15g (+5.01g, +31.04%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 0.96g (+0.75g, +357.14%)
Sugars, added N/A
Protein 11.54g (-1.74g, -13.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.06mg (+0.32mg, +43.24%)
Potassium, K173.0mg (+10.00mg, +6.13%)
Vitamin D, IU0.0IU
Ingredients
Haddock (fish, Sodium Tripolyphosphate To Retain Fish Moisture), Water, Wheat Flour, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Contains 2% Or Less Of: Modified Corn Starch, Sugar, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Garlic Powder, Onion Powder, Spice, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-7.00kcal, -2.95%)
Total FatN/A
Saturated Fat 2.82g (+0.61g, +27.60%)
Trans Fat 0.13g (+0.03g, +30.00%)
Cholesterol 34.0mg (+4.00mg, +13.33%)
Sodium 519.0mg (+14.00mg, +2.77%)
Total Carbohydrates 10.9g (-5.24g, -32.47%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 0.31g (+0.10g, +47.62%)
Sugars, added N/A
Protein 11.89g (-1.39g, -10.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.62mg (-0.12mg, -16.22%)
Potassium, K182.0mg (+19.00mg, +11.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)15.45g (+2.17g, +16.34%)
Fatty acids, total monounsaturated5.26g (+1.20g, +29.56%)
Fatty acids, total polyunsaturated7.05g (+0.33g, +4.91%)
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning [salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (carrot, Onion, Celery), Garlic Powder], Salt, Sodium Phosphates Battered With: Water, Yellow Corn Flour, Bleached Wheat Flour, Modified Corn Starch, Salt, Spices, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Dextrose, Wheat Starch, Onion Powder, Extractives Of Turmeric, Spice Extractive Predusted With: Wheat Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Spices, Calcium Lactate Battered With: Water, Bleached Wheat Flour, Yellow Corn Flour, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-7.00kcal, -2.95%)
Total FatN/A
Saturated Fat 2.82g (+0.61g, +27.60%)
Trans Fat 0.13g (+0.03g, +30.00%)
Cholesterol 34.0mg (+4.00mg, +13.33%)
Sodium 519.0mg (+14.00mg, +2.77%)
Total Carbohydrates 10.9g (-5.24g, -32.47%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 0.31g (+0.10g, +47.62%)
Sugars, added N/A
Protein 11.89g (-1.39g, -10.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.62mg (-0.12mg, -16.22%)
Potassium, K182.0mg (+19.00mg, +11.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)15.45g (+2.17g, +16.34%)
Fatty acids, total monounsaturated5.26g (+1.20g, +29.56%)
Fatty acids, total polyunsaturated7.05g (+0.33g, +4.91%)
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning [salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (carrot, Onion, Celery), Garlic Powder], Salt, Sodium Phosphates Battered With: Water, Yellow Corn Flour, Bleached Wheat Flour, Modified Corn Starch, Salt, Spices, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Dextrose, Wheat Starch, Onion Powder, Extractives Of Turmeric, Spice Extractive Predusted With: Wheat Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Spices, Calcium Lactate Battered With: Water, Bleached Wheat Flour, Yellow Corn Flour, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spice Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-6.00kcal, -2.53%)
Total Fat12.04g
Saturated Fat 0.93g (-1.28g, -57.92%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 23.0mg (-7.00mg, -23.33%)
Sodium 500.0mg (-5.00mg, -0.99%)
Total Carbohydrates 23.15g (+7.01g, +43.43%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 2.78g (+2.57g, +1223.81%)
Sugars, added N/A
Protein 8.33g (-4.95g, -37.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.0mg (-0.74mg, -100.00%)
Potassium, K163.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.41g (+3.35g, +82.51%)
Fatty acids, total polyunsaturated3.24g (-3.48g, -51.79%)
Ingredients
Haddock Fillets, Batter Coating, Vegetable Oil Haddock Fillets Haddock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Batter Coating Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Modified Corn Starch, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Sugar, Salt, Palm Oil, Onion Powder, Yeast, Colored With Paprika And Turmeric Extracts, Natural Flavor, Whey Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-6.00kcal, -2.53%)
Total Fat12.04g
Saturated Fat 0.93g (-1.28g, -57.92%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 23.0mg (-7.00mg, -23.33%)
Sodium 500.0mg (-5.00mg, -0.99%)
Total Carbohydrates 23.15g (+7.01g, +43.43%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 2.78g (+2.57g, +1223.81%)
Sugars, added N/A
Protein 8.33g (-4.95g, -37.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.0mg (-0.74mg, -100.00%)
Potassium, K163.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.41g (+3.35g, +82.51%)
Fatty acids, total polyunsaturated3.24g (-3.48g, -51.79%)
Ingredients
Flounder Fillets, Batter Coating, Vegetable Oil Flounder Fillets Flounder, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Batter Coating Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Modified Corn Starch, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Sugar, Salt, Palm Oil, Onion Powder, Yeast, Colored With Paprika And Turmeric Extracts, Natural Flavor, Whey Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.80
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-6.00kcal, -2.53%)
Total Fat10.26g
Saturated Fat 3.21g (+1.00g, +45.25%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 32.0mg (+2.00mg, +6.67%)
Sodium 513.0mg (+8.00mg, +1.58%)
Total Carbohydrates 25.64g (+9.50g, +58.86%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 1.28g (+1.07g, +509.52%)
Sugars, added N/A
Protein 7.69g (-5.59g, -42.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (+0.93mg, +125.68%)
Potassium, K179.0mg (+16.00mg, +9.82%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Filling: Pork, Cabbage, Carrots, Celery, Onion, Brown Rice, Contains 2% Or Less Of: Modified Food Starch, Eggs, Salt, Sugar, Soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Spice, Dried Garlic, Dried Onion: Wrapper: Enriched Flour ([bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Salt, Vegetable Oil (cottonseed And Or Canola Oil), Wheat Gluten, Eggs, Cornstarch: Sealer: Water Fried In Vegetable Oil (cottonseed And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.62
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-17.00kcal, -7.17%)
Total FatN/A
Saturated Fat 1.73g (-0.48g, -21.72%)
Trans Fat 0.08g (-0.02g, -20.00%)
Cholesterol 24.0mg (-6.00mg, -20.00%)
Sodium 520.0mg (+15.00mg, +2.97%)
Total Carbohydrates 15.1g (-1.04g, -6.44%)
Dietary Fiber 0.6g (-0.10g, -14.29%)
Sugars 0.38g (+0.17g, +80.95%)
Sugars, added N/A
Protein 14.27g (+0.99g, +7.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.37mg (-0.37mg, -50.00%)
Potassium, K179.0mg (+16.00mg, +9.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)11.38g (-1.90g, -14.31%)
Fatty acids, total monounsaturated3.13g (-0.93g, -22.91%)
Fatty acids, total polyunsaturated6.41g (-0.31g, -4.61%)
Ingredients
Chicken Tenderloins Containing: Up To 18% Of A Solution Of Water, Seasoning [salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (carrot, Onion, Celery), Garlic Powder], Sodium Phosphates Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Contains 2% Or Less Of The Following: Canola Oil, Dextrose, Disodium Inosinate And Disodium Guanylate, Dried Garlic, Dried Onion, Dried Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Palm Oils, Salt, Soybean Oil, Spices, Turmeric Extract (color), Wheat Gluten Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.57
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-6.00kcal, -2.53%)
Total Fat12.96g
Saturated Fat 0.93g (-1.28g, -57.92%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 14.0mg (-16.00mg, -53.33%)
Sodium 500.0mg (-5.00mg, -0.99%)
Total Carbohydrates 20.37g (+4.23g, +26.21%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 2.78g (+2.57g, +1223.81%)
Sugars, added N/A
Protein 9.26g (-4.02g, -30.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.93mg (+0.19mg, +25.68%)
Potassium, K165.0mg (+2.00mg, +1.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.33g (+4.27g, +105.17%)
Fatty acids, total polyunsaturated3.7g (-3.02g, -44.94%)
Ingredients
Pollock Fillets, Breadcrumb Coating, Vegetable Oil Pollock Fillets Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Sugar, Yellow Corn Meal, Spices, Dextrose, Dehydrated Garlic, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Yeast, Maltodextrin, Hydroxypropyl Methylcellulose, Parsley, Colored With Paprika, Annatto, And Turmeric Extracts, Natural Flavor, Malic Acid Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+1.00kcal, +0.42%)
Total FatN/A
Saturated Fat 4.17g (+1.96g, +88.69%)
Trans Fat 0.13g (+0.03g, +30.00%)
Cholesterol 57.0mg (+27.00mg, +90.00%)
Sodium 501.0mg (-4.00mg, -0.79%)
Total Carbohydrates 5.6g (-10.54g, -65.30%)
Dietary Fiber 0.2g (-0.50g, -71.43%)
Sugars 0.06g (-0.15g, -71.43%)
Sugars, added N/A
Protein 15.27g (+1.99g, +14.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.93mg (+0.19mg, +25.68%)
Potassium, K155.0mg (-8.00mg, -4.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)17.17g (+3.89g, +29.29%)
Fatty acids, total monounsaturated6.07g (+2.01g, +49.51%)
Fatty acids, total polyunsaturated5.77g (-0.95g, -14.14%)
Ingredients
8 Piece Cut Chicken Portions Containing: Up To 12% Of A Solution Of Water, Salt, Sodium Phosphates And Whey Protein Concentrate Predusted With: Wheat Flour, Wheat Gluten, Egg White Solids, Salt Battered With: Water, Wheat Flour, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate) Breaded With: Wheat Flour, Salt, Spices, Wheat Gluten, Garlic Powder, Extractives Of Paprika, Spice Extractive Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+1.00kcal, +0.42%)
Total Fat15.0g
Saturated Fat 3.12g (+0.91g, +41.18%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 25.0mg (-5.00mg, -16.67%)
Sodium 525.0mg (+20.00mg, +3.96%)
Total Carbohydrates 15.0g (-1.14g, -7.06%)
Dietary Fiber 3.8g (+3.10g, +442.86%)
Sugars 0.0g (-0.21g, -100.00%)
Sugars, added N/A
Protein 11.25g (-2.03g, -15.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.5mg (-0.24mg, -32.43%)
Potassium, K150.0mg (-13.00mg, -7.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.0g (+0.94g, +23.15%)
Fatty acids, total polyunsaturated6.25g (-0.47g, -6.99%)
Ingredients
Ground Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of The Following: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Corn Starch, Natural Flavor, Oat Fiber, Rice Flour, Salt, Spice, Sugar, Wheat Gluten Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+1.00kcal, +0.42%)
Total Fat15.0g
Saturated Fat 3.12g (+0.91g, +41.18%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 25.0mg (-5.00mg, -16.67%)
Sodium 525.0mg (+20.00mg, +3.96%)
Total Carbohydrates 15.0g (-1.14g, -7.06%)
Dietary Fiber 3.8g (+3.10g, +442.86%)
Sugars 0.0g (-0.21g, -100.00%)
Sugars, added N/A
Protein 11.25g (-2.03g, -15.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.5mg (-0.24mg, -32.43%)
Potassium, K150.0mg (-13.00mg, -7.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.0g (+0.94g, +23.15%)
Fatty acids, total polyunsaturated6.25g (-0.47g, -6.99%)
Ingredients
Ground Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of The Following: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Corn Starch, Natural Flavor, Oat Fiber, Rice Flour, Salt, Spice, Sugar, Wheat Gluten Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.90
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+2.00kcal, +0.84%)
Total Fat11.96g
Saturated Fat 2.17g (-0.04g, -1.81%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 43.0mg (+13.00mg, +43.33%)
Sodium 511.0mg (+6.00mg, +1.19%)
Total Carbohydrates 17.39g (+1.25g, +7.74%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-0.21g, -100.00%)
Sugars, added N/A
Protein 14.13g (+0.85g, +6.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.09mg (+0.35mg, +47.30%)
Potassium, K185.0mg (+22.00mg, +13.50%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.26g (-0.80g, -19.70%)
Fatty acids, total polyunsaturated5.43g (-1.29g, -19.20%)
Ingredients
Chicken Nugget Patties (chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Natural Flavorings), Breader (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder) Fried In Vegetable Oil Contains: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.93
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+6.00kcal, +2.53%)
Total Fat14.86g
Saturated Fat 3.38g (+1.17g, +52.94%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 34.0mg (+4.00mg, +13.33%)
Sodium 527.0mg (+22.00mg, +4.36%)
Total Carbohydrates 16.22g (+0.08g, +0.50%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 1.35g (+1.14g, +542.86%)
Sugars, added N/A
Protein 13.51g (+0.23g, +1.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.74mg, -100.00%)
Potassium, K149.0mg (-14.00mg, -8.59%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.76g (+2.70g, +66.50%)
Fatty acids, total polyunsaturated3.38g (-3.34g, -49.70%)
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Salt, Natural Flavor Breaded With: Wheat Flour, Water, Wheat Starch, White Whole Wheat Flour, Salt, Yellow Corn Flour, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Spices Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-15.00kcal, -6.33%)
Total Fat11.11g
Saturated Fat 2.78g (+0.57g, +25.79%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 23.0mg (-7.00mg, -23.33%)
Sodium 491.0mg (-14.00mg, -2.77%)
Total Carbohydrates 21.3g (+5.16g, +31.97%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 2.78g (+2.57g, +1223.81%)
Sugars, added N/A
Protein 9.26g (-4.02g, -30.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe1.0mg (+0.26mg, +35.14%)
Potassium, K167.0mg (+4.00mg, +2.45%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.31g (-1.75g, -43.10%)
Fatty acids, total polyunsaturated5.56g (-1.16g, -17.26%)
Ingredients
Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Soybean And Or Canola), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Salt, Whey, Dextrose, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Caramel Color, Onion Powder, Colored With Paprika, Annatto, And Turmeric Extracts, Natural Flavor, Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor)