Tyson Batter Dipped Chicken Breast Tenders by Tyson Foods, Inc: Similar Foods

Product:
Batter Dipped Chicken Breast Tenders
Brand:
Tyson
Maker:
Tyson Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2674957/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal
Total Fat15.0g
Saturated Fat 3.12g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 525.0mg
Total Carbohydrates 15.0g
Dietary Fiber 3.8g
Sugars 0.0g
Sugars, added N/A
Protein 11.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.5mg
Potassium, K150.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated6.25g
Ingredients
Ground Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of The Following: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Corn Starch, Natural Flavor, Oat Fiber, Rice Flour, Salt, Spice, Sugar, Wheat Gluten Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (=)
Total Fat15.0g (=)
Saturated Fat 3.12g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 525.0mg (=)
Total Carbohydrates 15.0g (=)
Dietary Fiber 3.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.5mg (=)
Potassium, K150.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.0g (=)
Fatty acids, total polyunsaturated6.25g (=)
Ingredients
Ground Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of The Following: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Corn Starch, Natural Flavor, Oat Fiber, Rice Flour, Salt, Spice, Sugar, Wheat Gluten Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.70
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+5.00kcal, +2.10%)
Total Fat14.86g (-0.14g, -0.93%)
Saturated Fat 3.38g (+0.26g, +8.33%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+9.00mg, +36.00%)
Sodium 527.0mg (+2.00mg, +0.38%)
Total Carbohydrates 16.22g (+1.22g, +8.13%)
Dietary Fiber 1.4g (-2.40g, -63.16%)
Sugars 1.35g (+1.35g)
Sugars, added N/A
Protein 13.51g (+2.26g, +20.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.50mg, -100.00%)
Potassium, K149.0mg (-1.00mg, -0.67%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.76g (+1.76g, +35.20%)
Fatty acids, total polyunsaturated3.38g (-2.87g, -45.92%)
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Salt, Natural Flavor Breaded With: Wheat Flour, Water, Wheat Starch, White Whole Wheat Flour, Salt, Yellow Corn Flour, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Spices Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.25
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-10.00kcal, -4.20%)
Total FatN/A
Saturated Fat 1.74g (-1.38g, -44.23%)
Trans Fat 0.08g (+0.08g)
Cholesterol 21.0mg (-4.00mg, -16.00%)
Sodium 527.0mg (+2.00mg, +0.38%)
Total Carbohydrates 18.3g (+3.30g, +22.00%)
Dietary Fiber 0.7g (-3.10g, -81.58%)
Sugars 0.2g (+0.20g)
Sugars, added N/A
Protein 13.11g (+1.86g, +16.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.59mg (+0.09mg, +18.00%)
Potassium, K156.0mg (+6.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)11.41g
Fatty acids, total monounsaturated3.13g (-1.87g, -37.40%)
Fatty acids, total polyunsaturated6.48g (+0.23g, +3.68%)
Ingredients
Chicken Breast Tenderloins Containing: Up To 12% Of A Solution Of Water, Salt, Sodium Phosphates Battered With: Water, Wheat Flour, Rice Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Wheat Gluten, Maltodextrin, Natural Flavor, Extractives Of Paprika Breaded With: Bleached Wheat Flour, Corn Flake Crumbs [corn, Sugar, Malt Flavoring (from Barley), Salt, Reduced Iron, Vitamin C (sodium Ascorbate, Ascorbic Acid), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12], Salt, Spices, Sugar, Yeast, Extractives Of Paprika Predusted With: Wheat Flour, Wheat Gluten, And Salt Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-7.00kcal, -2.94%)
Total Fat10.58g (-4.42g, -29.47%)
Saturated Fat 1.92g (-1.20g, -38.46%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+4.00mg, +16.00%)
Sodium 519.0mg (-6.00mg, -1.14%)
Total Carbohydrates 21.15g (+6.15g, +41.00%)
Dietary Fiber 1.0g (-2.80g, -73.68%)
Sugars 0.96g (+0.96g)
Sugars, added N/A
Protein 11.54g (+0.29g, +2.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.06mg (+0.56mg, +112.00%)
Potassium, K173.0mg (+23.00mg, +15.33%)
Vitamin D, IU0.0IU
Ingredients
Haddock (fish, Sodium Tripolyphosphate To Retain Fish Moisture), Water, Wheat Flour, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Contains 2% Or Less Of: Modified Corn Starch, Sugar, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Garlic Powder, Onion Powder, Spice, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.34
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-17.00kcal, -7.14%)
Total Fat15.0g (=)
Saturated Fat 2.5g (-0.62g, -19.87%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-14.00mg, -56.00%)
Sodium 529.0mg (+4.00mg, +0.76%)
Total Carbohydrates 17.86g (+2.86g, +19.07%)
Dietary Fiber 1.4g (-2.40g, -63.16%)
Sugars 4.29g (+4.29g)
Sugars, added N/A
Protein 3.57g (-7.68g, -68.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe1.07mg (+0.57mg, +114.00%)
Potassium, K136.0mg (-14.00mg, -9.33%)
Vitamin D, IU0.0IU
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water Egg Yolks, Vinegar Salt), Sweet Pickle Relish (cucumbers, Sugar, Distilled Vinegar, Salt Mustard Seed, Xanthan Gum, Calcium Chloride Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Water, Sugar, Celery, Onion, Red Bell Pepper Carrots, Salt, Vinegar, Mustard (water Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract (color) Natural Flavor), Soybean Oil, Modified Corn Starch, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Annatto Extract (color) Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-1.00kcal, -0.42%)
Total FatN/A
Saturated Fat 2.21g (-0.91g, -29.17%)
Trans Fat 0.1g (+0.10g)
Cholesterol 30.0mg (+5.00mg, +20.00%)
Sodium 505.0mg (-20.00mg, -3.81%)
Total Carbohydrates 16.14g (+1.14g, +7.60%)
Dietary Fiber 0.7g (-3.10g, -81.58%)
Sugars 0.21g (+0.21g)
Sugars, added N/A
Protein 13.28g (+2.03g, +18.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.74mg (+0.24mg, +48.00%)
Potassium, K163.0mg (+13.00mg, +8.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)13.28g
Fatty acids, total monounsaturated4.06g (-0.94g, -18.80%)
Fatty acids, total polyunsaturated6.72g (+0.47g, +7.52%)
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat Containing: Up To 12% Of A Solution Of Water, Salt, Sodium Phosphates, Sugar Breaded With: Wheat Flour, Water, Bleached Wheat Flour, Salt, Contains 2% Or Less Of The Following: Dextrose, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Onion Powder, Spice, Sugar, Wheat Gluten, Yeast Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.08
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+25.00kcal, +10.50%)
Total Fat17.11g (+2.11g, +14.07%)
Saturated Fat 3.95g (+0.83g, +26.60%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+21.00mg, +84.00%)
Sodium 526.0mg (+1.00mg, +0.19%)
Total Carbohydrates 13.16g (-1.84g, -12.27%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.84g (+0.59g, +5.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.32mg (+0.82mg, +164.00%)
Potassium, K151.0mg (+1.00mg, +0.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.58g (+1.58g, +31.60%)
Fatty acids, total polyunsaturated5.92g (-0.33g, -5.28%)
Ingredients
Chicken, Water, Wheat Flour, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Oat Fiber, Potato Starch, Salt, Spices, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+25.00kcal, +10.50%)
Total Fat17.11g (+2.11g, +14.07%)
Saturated Fat 3.95g (+0.83g, +26.60%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+21.00mg, +84.00%)
Sodium 526.0mg (+1.00mg, +0.19%)
Total Carbohydrates 13.16g (-1.84g, -12.27%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.84g (+0.59g, +5.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.66mg (+0.16mg, +32.00%)
Potassium, K145.0mg (-5.00mg, -3.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.58g (+1.58g, +31.60%)
Fatty acids, total polyunsaturated5.92g (-0.33g, -5.28%)
Ingredients
Chicken, Water, Wheat Flour, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Oat Fiber, Salt, Spices, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+25.00kcal, +10.50%)
Total Fat17.11g (+2.11g, +14.07%)
Saturated Fat 3.95g (+0.83g, +26.60%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+21.00mg, +84.00%)
Sodium 526.0mg (+1.00mg, +0.19%)
Total Carbohydrates 13.16g (-1.84g, -12.27%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.84g (+0.59g, +5.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.66mg (+0.16mg, +32.00%)
Potassium, K145.0mg (-5.00mg, -3.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.58g (+1.58g, +31.60%)
Fatty acids, total polyunsaturated5.92g (-0.33g, -5.28%)
Ingredients
Chicken, Water, Wheat Flour, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Oat Fiber, Salt, Spices, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+25.00kcal, +10.50%)
Total Fat17.11g (+2.11g, +14.07%)
Saturated Fat 3.95g (+0.83g, +26.60%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+21.00mg, +84.00%)
Sodium 526.0mg (+1.00mg, +0.19%)
Total Carbohydrates 13.16g (-1.84g, -12.27%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.84g (+0.59g, +5.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.66mg (+0.16mg, +32.00%)
Potassium, K145.0mg (-5.00mg, -3.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.58g (+1.58g, +31.60%)
Fatty acids, total polyunsaturated5.92g (-0.33g, -5.28%)
Ingredients
Chicken, Water, Wheat Flour, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Oat Fiber, Salt, Spices, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.18
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+25.00kcal, +10.50%)
Total Fat17.11g (+2.11g, +14.07%)
Saturated Fat 3.95g (+0.83g, +26.60%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+21.00mg, +84.00%)
Sodium 526.0mg (+1.00mg, +0.19%)
Total Carbohydrates 13.16g (-1.84g, -12.27%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.84g (+0.59g, +5.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.32mg (+0.82mg, +164.00%)
Potassium, K138.0mg (-12.00mg, -8.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.58g (+1.58g, +31.60%)
Fatty acids, total polyunsaturated5.92g (-0.33g, -5.28%)
Ingredients
Chicken, Water, Wheat Flour, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Oat Fiber, Potato Starch, Salt, Spices, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.45
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-7.00kcal, -2.94%)
Total Fat12.04g (-2.96g, -19.73%)
Saturated Fat 0.93g (-2.19g, -70.19%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-2.00mg, -8.00%)
Sodium 500.0mg (-25.00mg, -4.76%)
Total Carbohydrates 23.15g (+8.15g, +54.33%)
Dietary Fiber 0.9g (-2.90g, -76.32%)
Sugars 2.78g (+2.78g)
Sugars, added N/A
Protein 8.33g (-2.92g, -25.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.0mg (-0.50mg, -100.00%)
Potassium, K163.0mg (+13.00mg, +8.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.41g (+2.41g, +48.20%)
Fatty acids, total polyunsaturated3.24g (-3.01g, -48.16%)
Ingredients
Haddock Fillets, Batter Coating, Vegetable Oil Haddock Fillets Haddock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Batter Coating Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Modified Corn Starch, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Sugar, Salt, Palm Oil, Onion Powder, Yeast, Colored With Paprika And Turmeric Extracts, Natural Flavor, Whey Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.45
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-7.00kcal, -2.94%)
Total Fat12.04g (-2.96g, -19.73%)
Saturated Fat 0.93g (-2.19g, -70.19%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-2.00mg, -8.00%)
Sodium 500.0mg (-25.00mg, -4.76%)
Total Carbohydrates 23.15g (+8.15g, +54.33%)
Dietary Fiber 0.9g (-2.90g, -76.32%)
Sugars 2.78g (+2.78g)
Sugars, added N/A
Protein 8.33g (-2.92g, -25.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.0mg (-0.50mg, -100.00%)
Potassium, K163.0mg (+13.00mg, +8.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.41g (+2.41g, +48.20%)
Fatty acids, total polyunsaturated3.24g (-3.01g, -48.16%)
Ingredients
Flounder Fillets, Batter Coating, Vegetable Oil Flounder Fillets Flounder, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Batter Coating Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Modified Corn Starch, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Sugar, Salt, Palm Oil, Onion Powder, Yeast, Colored With Paprika And Turmeric Extracts, Natural Flavor, Whey Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.99
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-7.00kcal, -2.94%)
Total Fat12.96g (-2.04g, -13.60%)
Saturated Fat 0.93g (-2.19g, -70.19%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-11.00mg, -44.00%)
Sodium 500.0mg (-25.00mg, -4.76%)
Total Carbohydrates 20.37g (+5.37g, +35.80%)
Dietary Fiber 0.9g (-2.90g, -76.32%)
Sugars 2.78g (+2.78g)
Sugars, added N/A
Protein 9.26g (-1.99g, -17.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.93mg (+0.43mg, +86.00%)
Potassium, K165.0mg (+15.00mg, +10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.33g (+3.33g, +66.60%)
Fatty acids, total polyunsaturated3.7g (-2.55g, -40.80%)
Ingredients
Pollock Fillets, Breadcrumb Coating, Vegetable Oil Pollock Fillets Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Sugar, Yellow Corn Meal, Spices, Dextrose, Dehydrated Garlic, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Yeast, Maltodextrin, Hydroxypropyl Methylcellulose, Parsley, Colored With Paprika, Annatto, And Turmeric Extracts, Natural Flavor, Malic Acid Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-19.00kcal, -7.98%)
Total Fat13.54g (-1.46g, -9.73%)
Saturated Fat 1.04g (-2.08g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-9.00mg, -36.00%)
Sodium 510.0mg (-15.00mg, -2.86%)
Total Carbohydrates 15.62g (+0.62g, +4.13%)
Dietary Fiber 1.0g (-2.80g, -73.68%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 8.33g (-2.92g, -25.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.0mg (-0.50mg, -100.00%)
Potassium, K168.0mg (+18.00mg, +12.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.33g (+3.33g, +66.60%)
Fatty acids, total polyunsaturated3.65g (-2.60g, -41.60%)
Ingredients
Cod, Wheat Flour, Vegetable Oil (canola And Or Soybean), Beer (water, Barley Malt, Corn, Rice, Hops, Yeast), Water, Less Than 2% Of: Salt, Sugar, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Palm Oil, Colored With Paprika And Turmeric Extracts, Whey