Tyson Fully Cooked, Hot & Spicy, Whole Grain White Meat Chicken Pattie Fritters by Tyson Foods Inc: Similar Foods
- Product:
- Tyson Fully Cooked, Hot & Spicy, Whole Grain White Meat Chicken Pattie Fritters
- Brand:
- Tyson
- Maker:
- Tyson Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681151/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 3.12g | |
| Trans Fat | 0.15g | |
| Cholesterol | 30.0mg | |
| Sodium | 594.0mg | |
| Total Carbohydrates | 16.17g | |
| Dietary Fiber | 3.0g | |
| Sugars | 0.6g | |
| Sugars, added | N/A | |
| Protein | 15.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 1.94mg | |
| Potassium, K | 626.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 15.36g | |
| Fatty acids, total monounsaturated | 4.97g | |
| Fatty acids, total polyunsaturated | 6.78g | |
| Ingredients | ||
|---|---|---|
White Meat Chicken, Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Textured Soy Protein Concentrate, Soy Protein Concentrate, Contains 2% Or Less Of The Following: Extractives Of Paprika, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Salt, Sea Salt Blend (potassium Chloride, Sea Salt), Sodium Phosphates, Spices (including Celery Seed), Starter Distillate, Sugar, Vinegar, Wheat Gluten, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+27.00kcal, +10.11%) | |
| Total Fat | 24.71g | |
| Saturated Fat | 9.41g (+6.29g, +201.60%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 59.0mg (+29.00mg, +96.67%) | |
| Sodium | 565.0mg (-29.00mg, -4.88%) | |
| Total Carbohydrates | 3.53g (-12.64g, -78.17%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 1.18g (+0.58g, +96.67%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-4.14g, -26.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-21.00mg, -58.33%) | |
| Iron, Fe | 1.18mg (-0.76mg, -39.18%) | |
| Potassium, K | 573.0mg (-53.00mg, -8.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Pork, Water, Spices, Less Than 2% Of: Deactivated Mustard, Potassium Lactate, Sodium Diacetate, Salt, Corn Syrup, Dextrose, Sodium Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+66.00kcal, +24.72%) | |
| Total Fat | 6.67g | |
| Saturated Fat | 3.33g (+0.21g, +6.73%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 600.0mg (+6.00mg, +1.01%) | |
| Total Carbohydrates | 53.33g (+37.16g, +229.81%) | |
| Dietary Fiber | 6.7g (+3.70g, +123.33%) | |
| Sugars | 10.0g (+9.40g, +1566.67%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.77g, +4.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-19.00mg, -52.78%) | |
| Iron, Fe | 1.0mg (-0.94mg, -48.45%) | |
| Potassium, K | 620.0mg (-6.00mg, -0.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Peas, Glutinous Rice Flour, Corn Starch, Sugar, Salt, Soybean Oil, Wasabi, Yellow 5, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+57.00kcal, +21.35%) | |
| Total Fat | 19.72g | |
| Saturated Fat | 4.93g (+1.81g, +58.01%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 28.0mg (-2.00mg, -6.67%) | |
| Sodium | 648.0mg (+54.00mg, +9.09%) | |
| Total Carbohydrates | 30.99g (+14.82g, +91.65%) | |
| Dietary Fiber | 1.4g (-1.60g, -53.33%) | |
| Sugars | 7.04g (+6.44g, +1073.33%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-8.86g, -55.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 0.7mg (-1.24mg, -63.92%) | |
| Potassium, K | 648.0mg (+22.00mg, +3.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Honey Biscuit Batter (water, Wheat Flour, Sugar, Soybean Oil, Nonfat Milk, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Salt, Honey, Soy Flour, Wheat Starch, Egg Whites, Maltodextrin, Modified Corn Starch, Buttermilk Powder, Enzyme Modified Butter, Soy Lecithin, Vinegar, Natural Flavors, Lactic Acid, Lipolyzed Cream [butter, Nonfat Milk]), Pork Sausage Link (pork, Water, Salt, Spices And Spice Extractives, Sugar, Sodium Phosphate, Bht, Citric Acid, Propyl Gallate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+62.00kcal, +23.22%) | |
| Total Fat | 29.27g | |
| Saturated Fat | 10.98g (+7.86g, +251.92%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 67.0mg (+37.00mg, +123.33%) | |
| Sodium | 634.0mg (+40.00mg, +6.73%) | |
| Total Carbohydrates | 3.66g (-12.51g, -77.37%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 1.22g (+0.62g, +103.33%) | |
| Sugars, added | N/A | |
| Protein | 13.41g (-2.49g, -15.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
| Iron, Fe | 0.44mg (-1.50mg, -77.32%) | |
| Potassium, K | 585.0mg (-41.00mg, -6.55%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Pasteurized Process Wisconsin Cheddar Cheeses (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt Vegetable Color [annatto And Paprika Extract], Natamycin), Corn Syrup, Contains 2% Or Less: Potassium Lactate, Salt, Natural Flavor, Dextrose, Potassium Phosphates, Yeast Extract, Cultured Celery Juice Powder, Sodium Diacetate, Cherry Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+4.00kcal, +1.50%) | |
| Total Fat | 8.35g | |
| Saturated Fat | 4.95g (+1.83g, +58.65%) | |
| Trans Fat | 0.08g (-0.07g, -46.67%) | |
| Cholesterol | 4.0mg (-26.00mg, -86.67%) | |
| Sodium | 499.0mg (-95.00mg, -15.99%) | |
| Total Carbohydrates | 41.93g (+25.76g, +159.31%) | |
| Dietary Fiber | 5.3g (+2.30g, +76.67%) | |
| Sugars | 3.85g (+3.25g, +541.67%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-8.85g, -55.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
| Iron, Fe | 2.02mg (+0.08mg, +4.12%) | |
| Potassium, K | 632.0mg (+6.00mg, +0.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.193mg | |
| Niacin | 2.623mg | |
| Folic acid | 29.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Buttermilk, Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Skim Milk, Palm Oil, Maltodextrin, Leavening (sodium Aluminum Phosphate, Baking Soda), Contains Less Than 2% Of The Following: Sugar, Modified Cornstarch, Potassium Chloride, Natural Flavor (contains Milk Ingredients), Soybean Oil, Artificial Flavor, Salt, Datem, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 285.0kcal (+18.00kcal, +6.74%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.05g (-0.07g, -2.24%) | |
| Trans Fat | 0.16g (+0.01g, +6.67%) | |
| Cholesterol | 27.0mg (-3.00mg, -10.00%) | |
| Sodium | 518.0mg (-76.00mg, -12.79%) | |
| Total Carbohydrates | 18.37g (+2.20g, +13.61%) | |
| Dietary Fiber | 3.6g (+0.60g, +20.00%) | |
| Sugars | 0.92g (+0.32g, +53.33%) | |
| Sugars, added | N/A | |
| Protein | 16.82g (+0.92g, +5.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 2.18mg (+0.24mg, +12.37%) | |
| Potassium, K | 703.0mg (+77.00mg, +12.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 16.04g (+0.68g, +4.43%) | |
| Fatty acids, total monounsaturated | 4.41g (-0.56g, -11.27%) | |
| Fatty acids, total polyunsaturated | 7.42g (+0.64g, +9.44%) | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Whole Wheat Flour, Textured Soy Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Isolated Soy Protein With Less Than 2% Lecithin, Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Garlic Powder, Natural Flavor, Onion Powder, Paprika Extract (color), Salt, Spice, Sugar, Textured Soy Protein Concentrate, Torula Yeast, Turmeric Extract (color), Vegetable Stock (onion, Celery, Carrot), Wheat Gluten, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 285.0kcal (+18.00kcal, +6.74%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.05g (-0.07g, -2.24%) | |
| Trans Fat | 0.16g (+0.01g, +6.67%) | |
| Cholesterol | 27.0mg (-3.00mg, -10.00%) | |
| Sodium | 518.0mg (-76.00mg, -12.79%) | |
| Total Carbohydrates | 18.37g (+2.20g, +13.61%) | |
| Dietary Fiber | 3.6g (+0.60g, +20.00%) | |
| Sugars | 0.92g (+0.32g, +53.33%) | |
| Sugars, added | N/A | |
| Protein | 16.82g (+0.92g, +5.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 2.18mg (+0.24mg, +12.37%) | |
| Potassium, K | 703.0mg (+77.00mg, +12.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 16.04g (+0.68g, +4.43%) | |
| Fatty acids, total monounsaturated | 4.41g (-0.56g, -11.27%) | |
| Fatty acids, total polyunsaturated | 7.42g (+0.64g, +9.44%) | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Whole Wheat Flour, Textured Soy Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Isolated Soy Protein With Less Than 2% Lecithin, Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Garlic Powder, Natural Flavor, Onion Powder, Paprika Extract (color), Salt, Spice, Sugar, Textured Soy Protein Concentrate, Torula Yeast, Turmeric Extract (color), Vegetable Stock (onion, Celery, Carrot), Wheat Gluten, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+54.00kcal, +20.22%) | |
| Total Fat | 26.79g | |
| Saturated Fat | 8.93g (+5.81g, +186.22%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 62.0mg (+32.00mg, +106.67%) | |
| Sodium | 643.0mg (+49.00mg, +8.25%) | |
| Total Carbohydrates | 0.0g (-16.17g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 0.0g (-0.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+0.17g, +1.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 0.71mg (-1.23mg, -63.40%) | |
| Potassium, K | 571.0mg (-55.00mg, -8.79%) | |
| Vitamin D, IU | 36.0IU | |
| Ingredients | ||
|---|---|---|
Pork, Water, Beef, Contains 2% Or Less Sea Salt, Flavorings, Salt, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (+78.00kcal, +29.21%) | |
| Total Fat | 5.95g | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 631.0mg (+37.00mg, +6.23%) | |
| Total Carbohydrates | 65.48g (+49.31g, +304.95%) | |
| Dietary Fiber | 4.8g (+1.80g, +60.00%) | |
| Sugars | 1.19g (+0.59g, +98.33%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+3.15g, +19.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 5.24mg (+3.30mg, +170.10%) | |
| Potassium, K | 631.0mg (+5.00mg, +0.80%) | |
| Vitamin D, IU | 19.0IU | |
| Ingredients | ||
|---|---|---|
Rotini (red Lentil Flour, White Rice, Pea Protein), Sauce (maltodextrin, Cornstarch, Garlic, Salt, Spices, Lactic Acid, Natural Flavors, Yeast Extract, Citric Acid, Turmeric Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (+71.00kcal, +26.59%) | |
| Total Fat | 1.47g | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 544.0mg (-50.00mg, -8.42%) | |
| Total Carbohydrates | 77.94g (+61.77g, +382.00%) | |
| Dietary Fiber | 16.2g (+13.20g, +440.00%) | |
| Sugars | 30.88g (+30.28g, +5046.67%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (-5.61g, -35.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
| Iron, Fe | 3.82mg (+1.88mg, +96.91%) | |
| Potassium, K | 647.0mg (+21.00mg, +3.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Wheat Bran, Organic Milled Cane Sugar, Organic Barley Malt Syrup, Salt, Color (organic Annatto, Purple Carrot Juice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (+99.00kcal, +37.08%) | |
| Total Fat | 2.15g | |
| Saturated Fat | 1.08g (-2.04g, -65.38%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 5.0mg (-25.00mg, -83.33%) | |
| Sodium | 591.0mg (-3.00mg, -0.51%) | |
| Total Carbohydrates | 68.82g (+52.65g, +325.60%) | |
| Dietary Fiber | 4.3g (+1.30g, +43.33%) | |
| Sugars | 2.15g (+1.55g, +258.33%) | |
| Sugars, added | N/A | |
| Protein | 17.2g (+1.30g, +8.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 4.09mg (+2.15mg, +110.82%) | |
| Potassium, K | 602.0mg (-24.00mg, -3.83%) | |
| Vitamin D, IU | 17.0IU | |
| Ingredients | ||
|---|---|---|
Spirals (red Lentil Flour, White Rice, Pea Protein), Sauce [maltodextrin, Salt, Butter, Modified Food Starch, Natural Flavors, Nonfat Milk, Contains 2% Or Less Of: Turmeric Extract, Annatto Extract, Sunflower Oil, Dried Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Lactic Acid, Potassium Chloride, Citric Acid, Yeast Extract, Sodium Phosphate] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+90.00kcal, +33.71%) | |
| Total Fat | 1.79g | |
| Saturated Fat | 0.6g (-2.52g, -80.77%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 631.0mg (+37.00mg, +6.23%) | |
| Total Carbohydrates | 65.48g (+49.31g, +304.95%) | |
| Dietary Fiber | 4.8g (+1.80g, +60.00%) | |
| Sugars | 2.38g (+1.78g, +296.67%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.96g, +12.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 4.64mg (+2.70mg, +139.18%) | |
| Potassium, K | 595.0mg (-31.00mg, -4.95%) | |
| Vitamin D, IU | 19.0IU | |
| Ingredients | ||
|---|---|---|
Penne (red Lentil Flour, White Rice, Pea Protein), Sauce [maltodextrin, Organic Palm Oil Powder (organic Palm Oil, Organic Rice Syrup Solids, Organic Pea Protein, Tocopherols, Organic Rosemary Extract), Salt, Cornstarch, Cane Sugar, Garlic, Natural Flavors, Spices, Lactic Acid, Onion, Yeast Extract, Citric Acid, Xanthan Gum] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+93.00kcal, +34.83%) | |
| Total Fat | 10.0g | |
| Saturated Fat | 2.0g (-1.12g, -35.90%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 540.0mg (-54.00mg, -9.09%) | |
| Total Carbohydrates | 44.0g (+27.83g, +172.11%) | |
| Dietary Fiber | 4.0g (+1.00g, +33.33%) | |
| Sugars | 32.0g (+31.40g, +5233.33%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+8.10g, +50.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+16.00mg, +44.44%) | |
| Iron, Fe | 2.0mg (+0.06mg, +3.09%) | |
| Potassium, K | 622.0mg (-4.00mg, -0.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Blueberries, Almonds, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+90.00kcal, +33.71%) | |
| Total Fat | 3.57g | |
| Saturated Fat | 1.19g (-1.93g, -61.86%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 631.0mg (+37.00mg, +6.23%) | |
| Total Carbohydrates | 64.29g (+48.12g, +297.59%) | |
| Dietary Fiber | 4.8g (+1.80g, +60.00%) | |
| Sugars | 1.19g (+0.59g, +98.33%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+3.15g, +19.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 4.52mg (+2.58mg, +132.99%) | |
| Potassium, K | 583.0mg (-43.00mg, -6.87%) | |
| Vitamin D, IU | 19.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Spirals (red Lentil Flour, White Rice, Pea Protein), Sauce [organic Palm Oil Powder (organic Palm Oil, Organic Rice Syrup Solids, Organic Pea Protein, Sunflower Lecithin), Maltodextrin, Salt,cornstarch, Natural Flavors, Lactic Acid, Sunflower Lecithin] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-17.00kcal, -6.37%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 550.0mg (-44.00mg, -7.41%) | |
| Total Carbohydrates | 60.0g (+43.83g, +271.06%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 0.0g (-0.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-15.90g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+64.00mg, +177.78%) | |
| Iron, Fe | 5.0mg (+3.06mg, +157.73%) | |
| Potassium, K | 700.0mg (+74.00mg, +11.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Inulin | 6.0g | |
| Ingredients | ||
|---|---|---|
Carob*, Barley*, Chicory*, Prebiotic Superboost (vegan Gos: Gluco Oligosaccharide, Xos: Xylo Oligosaccharide*), Dates*, Almonds*, Natural Macadamia Nut Flavor*, Figs* | ||