Teeccino Medium Roast Macadamia Nut Prebiotic Herbal Coffee, Macadamia Nut by Teeccino, Inc: Similar Foods
- Product:
- Medium Roast Macadamia Nut Prebiotic Herbal Coffee, Macadamia Nut
- Brand:
- Teeccino
- Maker:
- Teeccino, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2586701/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 550.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 5.0mg | |
| Potassium, K | 700.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Inulin | 6.0g | |
| Ingredients | ||
|---|---|---|
Carob*, Barley*, Chicory*, Prebiotic Superboost (vegan Gos: Gluco Oligosaccharide, Xos: Xylo Oligosaccharide*), Dates*, Almonds*, Natural Macadamia Nut Flavor*, Figs* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+48.00kcal, +19.20%) | |
| Total Fat | 5.26g (+5.26g) | |
| Saturated Fat | 2.63g (+2.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-41.00mg, -7.45%) | |
| Total Carbohydrates | 57.89g (-2.11g, -3.52%) | |
| Dietary Fiber | 5.3g (+5.30g) | |
| Sugars | 19.3g (+19.30g) | |
| Sugars, added | N/A | |
| Protein | 19.3g (+19.30g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+40.00mg, +40.00%) | |
| Iron, Fe | 7.89mg (+2.89mg, +57.80%) | |
| Potassium, K | 675.0mg (-25.00mg, -3.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cocoa Powder (processed With Alkali), Sugar, Erythritol, Boobie Body Protein Blend (organic Pea Protein, Organic Cocoa Powder [processed With Alkali], Organic Flax Seed, Natural Chocolate Flavor, Organic Chia Seed, Organic Moringa Leaf, Organic Shatavari, Organic Turmeric Root, Organic Cinnamon, Organic Sacha Inchi), Whole Grain Oat Flour, Organic Coconut Flour, Hydrolyzed Collagen (bovine), Baking Powder, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-13.00kcal, -5.20%) | |
| Total Fat | 10.73g (+10.73g) | |
| Saturated Fat | 3.39g (+3.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 542.0mg (-8.00mg, -1.45%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 2.26g (+2.26g) | |
| Sugars, added | N/A | |
| Protein | 12.99g (+12.99g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (+47.00mg, +47.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | 725.0mg (+25.00mg, +3.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Italian Sub Roll [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Degerminated Yellow Corn Meal, Soybean Oil, Salt, Calcium Propionate (a Preservative), Monoglycerides, Wheat Flour, Datem, Enzymes, Ascorbic Acid (dough Conditioner)], Ham With Natural Juices [ham, Water, Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color), Stone Ground Mustard Mayo Sauce [soybean Oil And Or Canola Oil Stone Ground Mustard (distilled Vinegar, Water, Mustard Seeds, Salt, Spices), Water, Honey, Horseradish (grated Horseradish Roots, Distilled Vinegar, Water, Salt, Organic Corn Starch), Egg Yolk, Distilled Vinegar, Garlic, Juice (garlic Juice, Salt), Ginger, Mirin (water, Corn Syrup Solids, Dextrose Distilled Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol), Mirin [water, Rice, Alcohol, Salt, Enzyme, Koji]), Natural Flavors, Salt, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Spices, Sugar, Xanthan Gum], Swiss Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+33.00kcal, +13.20%) | |
| Total Fat | 9.73g (+9.73g) | |
| Saturated Fat | 1.77g (+1.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 496.0mg (-54.00mg, -9.82%) | |
| Total Carbohydrates | 27.43g (-32.57g, -54.28%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 4.42g (+4.42g) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+18.58g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-3.00mg, -3.00%) | |
| Iron, Fe | 3.54mg (-1.46mg, -29.20%) | |
| Potassium, K | 758.0mg (+58.00mg, +8.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Plant Based Crumbles (organic Soy Flour, Water, Organic Cornstarch, Organic Plant Oils [organic Soybean And Organic Coconut], Organic Milled Flaxseed), Water, Organic Onion Powder, Organic Natural Flavors, Organic Beet Powder, Organic Garlic, 2% Or Less Of Each: Organic Oats, Organic Spices, Organic Sugar, Seasalt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+33.00kcal, +13.20%) | |
| Total Fat | 9.73g (+9.73g) | |
| Saturated Fat | 1.77g (+1.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 496.0mg (-54.00mg, -9.82%) | |
| Total Carbohydrates | 27.43g (-32.57g, -54.28%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 4.42g (+4.42g) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+18.58g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-3.00mg, -3.00%) | |
| Iron, Fe | 3.54mg (-1.46mg, -29.20%) | |
| Potassium, K | 761.0mg (+61.00mg, +8.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Plant Based Crumbles (organic Soy Flour, Water, Organic Cornstarch, Organic Plant Oils [organic Soybean And Organic Coconut], Organic Milled Flaxseed), Water, Organic Onion Powder, Organic Natural Flavors, Organic Beet Powder (color), Organic Garlic, 2% Or Less Of Each: Organic Oats, Organic Spices, Organic Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 285.0kcal (+35.00kcal, +14.00%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.05g (+3.05g) | |
| Trans Fat | 0.16g (+0.16g) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 518.0mg (-32.00mg, -5.82%) | |
| Total Carbohydrates | 18.37g (-41.63g, -69.38%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.92g (+0.92g) | |
| Sugars, added | N/A | |
| Protein | 16.82g (+16.82g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-68.00mg, -68.00%) | |
| Iron, Fe | 2.18mg (-2.82mg, -56.40%) | |
| Potassium, K | 703.0mg (+3.00mg, +0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 16.04g | |
| Fatty acids, total monounsaturated | 4.41g | |
| Fatty acids, total polyunsaturated | 7.42g | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Whole Wheat Flour, Textured Soy Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Isolated Soy Protein With Less Than 2% Lecithin, Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Garlic Powder, Natural Flavor, Onion Powder, Paprika Extract (color), Salt, Spice, Sugar, Textured Soy Protein Concentrate, Torula Yeast, Turmeric Extract (color), Vegetable Stock (onion, Celery, Carrot), Wheat Gluten, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 285.0kcal (+35.00kcal, +14.00%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.05g (+3.05g) | |
| Trans Fat | 0.16g (+0.16g) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 518.0mg (-32.00mg, -5.82%) | |
| Total Carbohydrates | 18.37g (-41.63g, -69.38%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.92g (+0.92g) | |
| Sugars, added | N/A | |
| Protein | 16.82g (+16.82g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-68.00mg, -68.00%) | |
| Iron, Fe | 2.18mg (-2.82mg, -56.40%) | |
| Potassium, K | 703.0mg (+3.00mg, +0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 16.04g | |
| Fatty acids, total monounsaturated | 4.41g | |
| Fatty acids, total polyunsaturated | 7.42g | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Whole Wheat Flour, Textured Soy Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Isolated Soy Protein With Less Than 2% Lecithin, Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Garlic Powder, Natural Flavor, Onion Powder, Paprika Extract (color), Salt, Spice, Sugar, Textured Soy Protein Concentrate, Torula Yeast, Turmeric Extract (color), Vegetable Stock (onion, Celery, Carrot), Wheat Gluten, Yeast Extract Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+42.00kcal, +16.80%) | |
| Total Fat | 12.39g (+12.39g) | |
| Saturated Fat | 2.21g (+2.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (-81.00mg, -14.73%) | |
| Total Carbohydrates | 26.55g (-33.45g, -55.75%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 4.42g (+4.42g) | |
| Sugars, added | N/A | |
| Protein | 17.7g (+17.70g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-3.00mg, -3.00%) | |
| Iron, Fe | 3.54mg (-1.46mg, -29.20%) | |
| Potassium, K | 717.0mg (+17.00mg, +2.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Plant Based Crumbles (organic Soy Flour, Water, Organic Cornstarch, Organic Plant Oils [organic Soybean Oil And Organic Coconut Oil], Organic Milled Flaxseed), Water, Organic Onion Powder, Organic Natural Flavors, Organic Beet Powder, Organic Garlic, Contains 2% Or Less Of Each Of The Following: Organic Oats, Organic Spices, Organic Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-36.00kcal, -14.40%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-68.00mg, -12.36%) | |
| Total Carbohydrates | 50.0g (-10.00g, -16.67%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 42.86g (+42.86g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 1.43mg (-3.57mg, -71.40%) | |
| Potassium, K | 714.0mg (+14.00mg, +2.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Tomato Paste, Molasses, Apple Cider Vinegar, Honey, Brown Cane Sugar, Corn Syrup, White Distilled Vinegar, Gf Soy Sauce (water, Soybeans, Salt, Sugar), Worcestershire Sauce (distrilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Garlic, Chili Powder, Sea Salt, Liquid Smoke, Onion, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+42.00kcal, +16.80%) | |
| Total Fat | 12.39g (+12.39g) | |
| Saturated Fat | 2.21g (+2.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (-81.00mg, -14.73%) | |
| Total Carbohydrates | 26.55g (-33.45g, -55.75%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 4.42g (+4.42g) | |
| Sugars, added | N/A | |
| Protein | 17.7g (+17.70g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-4.00mg, -4.00%) | |
| Iron, Fe | 3.54mg (-1.46mg, -29.20%) | |
| Potassium, K | 723.0mg (+23.00mg, +3.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Plant Based Crumbles (organic Soy Flour, Water, Organic Cornstarch, Organic Plant Oils [organic Soybean And Organic Coconut], Organic Milled Flaxseed), Water, Organic Onion Powder, Organic Natural Flavors, Organic Beet Powder, Organic Garlic, 2% Or Less Of Each: Organic Oats, Organic Spices, Organic Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+42.00kcal, +16.80%) | |
| Total Fat | 12.39g (+12.39g) | |
| Saturated Fat | 2.21g (+2.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (-81.00mg, -14.73%) | |
| Total Carbohydrates | 26.55g (-33.45g, -55.75%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 4.42g (+4.42g) | |
| Sugars, added | N/A | |
| Protein | 17.7g (+17.70g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-3.00mg, -3.00%) | |
| Iron, Fe | 3.54mg (-1.46mg, -29.20%) | |
| Potassium, K | 726.0mg (+26.00mg, +3.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Plant Based Crumbles (organic Soy Flour, Water, Organic Cornstarch, Organic Plant Oils [organic Soybean And Organic Coconut], Organic Milled Flaxseed), Water, Organic Onion Powder, Organic Natural Flavors, Organic Beet Powder, Organic Garlic, 2% Or Less Of Each: Organic Oats, Organic Spices, Organic Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (+68.00kcal, +27.20%) | |
| Total Fat | 22.35g (+22.35g) | |
| Saturated Fat | 3.53g (+3.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 506.0mg (-44.00mg, -8.00%) | |
| Total Carbohydrates | 12.94g (-47.06g, -78.43%) | |
| Dietary Fiber | 4.7g (+4.70g) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+16.47g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 2.35mg (-2.65mg, -53.00%) | |
| Potassium, K | 671.0mg (-29.00mg, -4.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Plant Based Crumbles (organic Soy Flour, Water, Organic Soybean Oil), Water, Organic Onions, Organic Natural Flavors, Organic Garlic, Contains 2% Or Less Of: Organic Oats, Organic Onion Powder, Sea Salt, Organic Spices, Organic Caramel Color, And Organic Beet Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (+68.00kcal, +27.20%) | |
| Total Fat | 22.35g (+22.35g) | |
| Saturated Fat | 3.53g (+3.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 506.0mg (-44.00mg, -8.00%) | |
| Total Carbohydrates | 12.94g (-47.06g, -78.43%) | |
| Dietary Fiber | 4.7g (+4.70g) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+16.47g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-35.00mg, -35.00%) | |
| Iron, Fe | 2.35mg (-2.65mg, -53.00%) | |
| Potassium, K | 676.0mg (-24.00mg, -3.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Plant Based Crumbles (organic Soy Flour, Water, Organic Soybean Oil), Water, Organic Onions, Organic Natural Flavors, Organic Garlic, Contains 2% Or Less Of The Following: Organic Oats, Organic Onion Powder, Sea Salt, Organic Spices, Organic Caramel Color, Organic Beet Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+21.00kcal, +8.40%) | |
| Total Fat | 8.35g (+8.35g) | |
| Saturated Fat | 4.95g (+4.95g) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 499.0mg (-51.00mg, -9.27%) | |
| Total Carbohydrates | 41.93g (-18.07g, -30.12%) | |
| Dietary Fiber | 5.3g (+5.30g) | |
| Sugars | 3.85g (+3.85g) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+7.05g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (-50.00mg, -50.00%) | |
| Iron, Fe | 2.02mg (-2.98mg, -59.60%) | |
| Potassium, K | 632.0mg (-68.00mg, -9.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.193mg | |
| Niacin | 2.623mg | |
| Folic acid | 29.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Buttermilk, Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Skim Milk, Palm Oil, Maltodextrin, Leavening (sodium Aluminum Phosphate, Baking Soda), Contains Less Than 2% Of The Following: Sugar, Modified Cornstarch, Potassium Chloride, Natural Flavor (contains Milk Ingredients), Soybean Oil, Artificial Flavor, Salt, Datem, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+9.00kcal, +3.60%) | |
| Total Fat | 15.18g (+15.18g) | |
| Saturated Fat | 1.34g (+1.34g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (-5.00mg, -0.91%) | |
| Total Carbohydrates | 8.04g (-51.96g, -86.60%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.89g (+0.89g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+21.43g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-64.00mg, -64.00%) | |
| Iron, Fe | 4.64mg (-0.36mg, -7.20%) | |
| Potassium, K | 768.0mg (+68.00mg, +9.71%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 4.02g | |
| Ingredients | ||
|---|---|---|
Water, Textured Pea Protein (pea Protein Isolate, Tapioca Starch), Canola Oil, Pea Protein Isolate, Natural Beef Fat Type Flavor (canola Oil, Natural Flavor, Sunflower Oil, Medium Chain Triglycerides, Triacetin), Contains 2% Or Less: Calcium Sulphate Dihydrate, Citric Acid, Dextrose, Fruit Juice Color, Glycerine, Grill Flavor From Sunflower Oil, Gum Arabic, Maltodextrin, Modified Cellulose, Modified Corn Starch, Natural Flavors Including Smoke Flavor, Potato Starch, Propylene Glycol, Rosemary Extract, Salt, Sea Salt, Sodium Alginate, Sunflower Oil, Tetrasodium Pyrophosphate, Vegetable Juice Color, Vinegar, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-45.00kcal, -18.00%) | |
| Total Fat | 6.82g (+6.82g) | |
| Saturated Fat | 2.84g (+2.84g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+37.00mg) | |
| Sodium | 580.0mg (+30.00mg, +5.45%) | |
| Total Carbohydrates | 23.3g (-36.70g, -61.17%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 1.7g (+1.70g) | |
| Sugars, added | N/A | |
| Protein | 15.34g (+15.34g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (+42.00mg, +42.00%) | |
| Iron, Fe | 1.7mg (-3.30mg, -66.00%) | |
| Potassium, K | 631.0mg (-69.00mg, -9.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ham With Natural Juices [ham, Water, Potassium Lactate, Salt, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Caramel Color], Italian Sub Roll Lenriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Degerminated Yellow Corn Meal, Soybean Oil, Salt, Calcium Propionate (a Preservative), Monoglycerides, Wheat Flour, Datem, Enzymes, Ascorbic Acid (dough Conditioner)], Swiss Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Mustard [water, Distilled White Vinegar, Mustard Seed, Salt, Turmeric, Spices] | ||