Nature's Promise Wheat Bran Flakes With Raisins Cereal, Raisin Bran by Ahold Usa, Inc: Similar Foods
- Product:
- Wheat Bran Flakes With Raisins Cereal, Raisin Bran
- Brand:
- Nature's Promise
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2155061/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal | |
| Total Fat | 1.47g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 544.0mg | |
| Total Carbohydrates | 77.94g | |
| Dietary Fiber | 16.2g | |
| Sugars | 30.88g | |
| Sugars, added | N/A | |
| Protein | 10.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg | |
| Iron, Fe | 3.82mg | |
| Potassium, K | 647.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Wheat Bran, Organic Milled Cane Sugar, Organic Barley Malt Syrup, Salt, Color (organic Annatto, Purple Carrot Juice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+15.00kcal, +4.44%) | |
| Total Fat | 1.47g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 574.0mg (+30.00mg, +5.51%) | |
| Total Carbohydrates | 80.88g (+2.94g, +3.77%) | |
| Dietary Fiber | 16.2g (=) | |
| Sugars | 32.35g (+1.47g, +4.76%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+15.00mg, +51.72%) | |
| Iron, Fe | 3.97mg (+0.15mg, +3.93%) | |
| Potassium, K | 676.0mg (+29.00mg, +4.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Wheat Bran, Organic Cane Sugar, Organic Barley Malt Syrup, Salt, Color (organic Vegetable Juice, Organic Annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+22.00kcal, +6.51%) | |
| Total Fat | 10.0g (+8.53g, +580.27%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (-4.00mg, -0.74%) | |
| Total Carbohydrates | 44.0g (-33.94g, -43.55%) | |
| Dietary Fiber | 4.0g (-12.20g, -75.31%) | |
| Sugars | 32.0g (+1.12g, +3.63%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+13.71g, +133.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+23.00mg, +79.31%) | |
| Iron, Fe | 2.0mg (-1.82mg, -47.64%) | |
| Potassium, K | 622.0mg (-25.00mg, -3.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Blueberries, Almonds, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-22.00kcal, -6.51%) | |
| Total Fat | 3.95g (+2.48g, +168.71%) | |
| Saturated Fat | 2.63g (+2.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (-18.00mg, -3.31%) | |
| Total Carbohydrates | 68.42g (-9.52g, -12.21%) | |
| Dietary Fiber | 2.6g (-13.60g, -83.95%) | |
| Sugars | 60.53g (+29.65g, +96.02%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-7.66g, -74.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg (+24.00mg, +82.76%) | |
| Iron, Fe | 0.95mg (-2.87mg, -75.13%) | |
| Potassium, K | 605.0mg (-42.00mg, -6.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.32g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
High Fructose Corn Syrup, Sugar, Nonfat Milk, Cocoa (processed With Alkali), Palm Oil, Less Than 2% Of: Salt, Potassium Sorbate (preservative), Disodium Phosphate, Hydroxylated Soy Lecithin, Chocolate Liquor, Artificial Flavors, Invert Sugar, Natural Flavor, Caramel Color Contains: Milk Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-22.00kcal, -6.51%) | |
| Total Fat | 3.95g (+2.48g, +168.71%) | |
| Saturated Fat | 1.32g (+1.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (-18.00mg, -3.31%) | |
| Total Carbohydrates | 68.42g (-9.52g, -12.21%) | |
| Dietary Fiber | 2.6g (-13.60g, -83.95%) | |
| Sugars | 65.79g (+34.91g, +113.05%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-7.66g, -74.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg (+24.00mg, +82.76%) | |
| Iron, Fe | 0.95mg (-2.87mg, -75.13%) | |
| Potassium, K | 605.0mg (-42.00mg, -6.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.32g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
High Fructose Corn Syrup, Sugar, Nonfat Milk, Cocoa (processed With Alkali), Palm Oil, Less Than 2% Of: Salt, Potassium Sorbate (preservative), Disodium Phosphate, Hydroxylated Soy Lecithin, Chocolate Liquor, Artificial Flavors, Invert Sugar, Natural Flavors, Caramel Color Contains: Milk, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-5.00kcal, -1.48%) | |
| Total Fat | 6.67g (+5.20g, +353.74%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+56.00mg, +10.29%) | |
| Total Carbohydrates | 53.33g (-24.61g, -31.58%) | |
| Dietary Fiber | 6.7g (-9.50g, -58.64%) | |
| Sugars | 10.0g (-20.88g, -67.62%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+6.38g, +62.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-12.00mg, -41.38%) | |
| Iron, Fe | 1.0mg (-2.82mg, -73.82%) | |
| Potassium, K | 620.0mg (-27.00mg, -4.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Peas, Glutinous Rice Flour, Corn Starch, Sugar, Salt, Soybean Oil, Wasabi, Yellow 5, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+42.00kcal, +12.43%) | |
| Total Fat | 16.0g (+14.53g, +988.44%) | |
| Saturated Fat | 3.0g (+3.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (-4.00mg, -0.74%) | |
| Total Carbohydrates | 40.0g (-37.94g, -48.68%) | |
| Dietary Fiber | 6.0g (-10.20g, -62.96%) | |
| Sugars | 30.0g (-0.88g, -2.85%) | |
| Sugars, added | N/A | |
| Protein | 26.0g (+15.71g, +152.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+35.00mg, +120.69%) | |
| Iron, Fe | 2.0mg (-1.82mg, -47.64%) | |
| Potassium, K | 662.0mg (+15.00mg, +2.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Almonds, Cocoa, Cane Sugar, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+18.00kcal, +5.33%) | |
| Total Fat | 5.56g (+4.09g, +278.23%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-11.00mg, -2.02%) | |
| Total Carbohydrates | 64.44g (-13.50g, -17.32%) | |
| Dietary Fiber | 6.7g (-9.50g, -58.64%) | |
| Sugars | 4.44g (-26.44g, -85.62%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.04g, +29.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+38.00mg, +131.03%) | |
| Iron, Fe | 4.67mg (+0.85mg, +22.25%) | |
| Potassium, K | 696.0mg (+49.00mg, +7.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pre Washed Quinoa, Dehydrated Vegetables (carrot, Onion, Tomato, Garlic, Spinach, Celery), 2% Or Less Of Tomato And Onion Powders, Sea Salt, Yeast Extract, Dehydrated Pinto Beans, Parsley, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+37.00kcal, +10.95%) | |
| Total Fat | 0.0g (-1.47g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 521.0mg (-23.00mg, -4.23%) | |
| Total Carbohydrates | 83.33g (+5.39g, +6.92%) | |
| Dietary Fiber | 4.2g (-12.00g, -74.07%) | |
| Sugars | 79.17g (+48.29g, +156.38%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-6.12g, -59.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-29.00mg, -100.00%) | |
| Iron, Fe | 6.0mg (+2.18mg, +57.07%) | |
| Potassium, K | 625.0mg (-22.00mg, -3.40%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa (processed With Alkali), Nonfat Milk, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal (-19.00kcal, -5.62%) | |
| Total Fat | 4.29g (+2.82g, +191.84%) | |
| Saturated Fat | 0.92g (+0.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 479.0mg (-65.00mg, -11.95%) | |
| Total Carbohydrates | 65.03g (-12.91g, -16.56%) | |
| Dietary Fiber | 1.2g (-15.00g, -92.59%) | |
| Sugars | 16.56g (-14.32g, -46.37%) | |
| Sugars, added | N/A | |
| Protein | 6.13g (-4.16g, -40.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-1.00mg, -3.45%) | |
| Iron, Fe | 0.0mg (-3.82mg, -100.00%) | |
| Potassium, K | 620.0mg (-27.00mg, -4.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sauce Ingredients: Sugar, Tamarind, Water, Sweet Radish, Shallot, Garlic, Glucose Syrup, Soybean Oil, Potassium Chloride, Miso (soybeans, Rice, Salt), Salt, Hydrolyzed Vegetable Protein (soybeans, Corn, Maltodextrin), Yeast Extract, Paprika Oleoresin, Lime Flavor, Rice Wine, Citric Acid, Alpha Tocopherol (antioxidant), Chili Oleoresin Peanut Sachet Ingredients: Peanuts, Tocopherol (an Antioxidant) Rice Noodles Ingredients: Rice Flour, Water, Modified Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (+28.00kcal, +8.28%) | |
| Total Fat | 2.15g (+0.68g, +46.26%) | |
| Saturated Fat | 1.08g (+1.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 591.0mg (+47.00mg, +8.64%) | |
| Total Carbohydrates | 68.82g (-9.12g, -11.70%) | |
| Dietary Fiber | 4.3g (-11.90g, -73.46%) | |
| Sugars | 2.15g (-28.73g, -93.04%) | |
| Sugars, added | N/A | |
| Protein | 17.2g (+6.91g, +67.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+3.00mg, +10.34%) | |
| Iron, Fe | 4.09mg (+0.27mg, +7.07%) | |
| Potassium, K | 602.0mg (-45.00mg, -6.96%) | |
| Vitamin D, IU | 17.0IU (+17.00IU) | |
| Ingredients | ||
|---|---|---|
Spirals (red Lentil Flour, White Rice, Pea Protein), Sauce [maltodextrin, Salt, Butter, Modified Food Starch, Natural Flavors, Nonfat Milk, Contains 2% Or Less Of: Turmeric Extract, Annatto Extract, Sunflower Oil, Dried Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Lactic Acid, Potassium Chloride, Citric Acid, Yeast Extract, Sodium Phosphate] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+52.00kcal, +15.38%) | |
| Total Fat | 12.2g (+10.73g, +729.93%) | |
| Saturated Fat | 1.83g (+1.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 598.0mg (+54.00mg, +9.93%) | |
| Total Carbohydrates | 58.54g (-19.40g, -24.89%) | |
| Dietary Fiber | 11.0g (-5.20g, -32.10%) | |
| Sugars | 4.88g (-26.00g, -84.20%) | |
| Sugars, added | N/A | |
| Protein | 17.07g (+6.78g, +65.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+20.00mg, +68.97%) | |
| Iron, Fe | 4.39mg (+0.57mg, +14.92%) | |
| Potassium, K | 640.0mg (-7.00mg, -1.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasta (whole Yellow Peas With Skin), Dried Corn, Extra Virgin Olive Oil, Cashew Powder, Corn Flour, Dried Red Bell Pepper, Lime Juice Powder, Contains 2% Or Less Of Sea Salt, Ancho Chile Pepper, Smoked Paprika, Rice Hull Powder, Cilantro, Coriander, Spices, Apple Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+29.00kcal, +8.58%) | |
| Total Fat | 20.0g (+18.53g, +1260.54%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-44.00mg, -8.09%) | |
| Total Carbohydrates | 46.67g (-31.27g, -40.12%) | |
| Dietary Fiber | 10.0g (-6.20g, -38.27%) | |
| Sugars | 40.0g (+9.12g, +29.53%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.29g, -2.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+18.00mg, +62.07%) | |
| Iron, Fe | 3.33mg (-0.49mg, -12.83%) | |
| Potassium, K | 700.0mg (+53.00mg, +8.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Dates, Cashews, Walnuts, Cocoa Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-18.00kcal, -5.33%) | |
| Total Fat | 4.0g (+2.53g, +172.11%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (-4.00mg, -0.74%) | |
| Total Carbohydrates | 68.0g (-9.94g, -12.75%) | |
| Dietary Fiber | 4.0g (-12.20g, -75.31%) | |
| Sugars | 52.0g (+21.12g, +68.39%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-8.29g, -80.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+51.00mg, +175.86%) | |
| Iron, Fe | 1.4mg (-2.42mg, -63.35%) | |
| Potassium, K | 600.0mg (-47.00mg, -7.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Nonfat Milk, High Fructose Corn Syrup, Cocoa (processed With Alkali), Palm Oil, Whey, Less Than 2% Of: Salt, Potassium Sorbate (preservative), Disodium Phosphate, Hydroxylated Soy Lecithin, Chocolate Liquor, Natural Flavor, Cream | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+19.00kcal, +5.62%) | |
| Total Fat | 5.36g (+3.89g, +264.63%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 571.0mg (+27.00mg, +4.96%) | |
| Total Carbohydrates | 75.0g (-2.94g, -3.77%) | |
| Dietary Fiber | 10.7g (-5.50g, -33.95%) | |
| Sugars | 3.57g (-27.31g, -88.44%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.42g, +4.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 607.0mg (-40.00mg, -6.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 7.0g | |
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Carbohydrate, other | 61.0g | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour (includes The Oat Bran), Wheat Starch, Sugar, Modified Corn Starch, Oat Fiber, Salt, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Reduced Iron And Zinc Oxide, Sodium Ascorbate (vitamin C), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride Vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+55.00kcal, +16.27%) | |
| Total Fat | 3.57g (+2.10g, +142.86%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 536.0mg (-8.00mg, -1.47%) | |
| Total Carbohydrates | 89.29g (+11.35g, +14.56%) | |
| Dietary Fiber | 3.6g (-12.60g, -77.78%) | |
| Sugars | 78.57g (+47.69g, +154.44%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.72g, -65.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 607.0mg (-40.00mg, -6.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Whey, Cocoa (processed With Alkali), Marshmallows (sugar, Corn Syrup, Food Starch Modified, Gelatin, Artificial Flavor), Corn Syrup Solids, Nonfat Milk, Coconut Oil Contains 2% Or Less Of Each Of The Following: Whey Protein Concentrate, Salt, Sodium Caseinate, Anti Caking Agent (silicon Dioxide), Dipotassium Phosphate, Emulsifier (mono And Diglycerides), Annatto Extract (color), Turmeric Extract (color), Artificial Flavor | ||