Ahold Large Burrito Flour Tortillas by Ahold Usa, Inc: Similar Foods
- Product:
- Large Burrito Flour Tortillas
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1950851/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal | |
| Total Fat | 7.04g | |
| Saturated Fat | 2.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 662.0mg | |
| Total Carbohydrates | 49.3g | |
| Dietary Fiber | 1.4g | |
| Sugars | 1.41g | |
| Sugars, added | N/A | |
| Protein | 8.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg | |
| Iron, Fe | 2.82mg | |
| Potassium, K | 141.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of: Salt, Sugar, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Fumaric Acid (fumaric Acid, Soybean Oil), Sodium Bicarbonate, Potassium Sorbate (preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (=) | |
| Total Fat | 7.04g (=) | |
| Saturated Fat | 2.11g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 662.0mg (=) | |
| Total Carbohydrates | 49.3g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 1.41g (=) | |
| Sugars, added | N/A | |
| Protein | 8.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (=) | |
| Iron, Fe | 2.82mg (=) | |
| Potassium, K | 141.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of: Salt, Sugar, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Fumaric Acid (fumaric Acid, Soybean Oil), Sodium Bicarbonate, Potassium Sorbate (preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (+8.00kcal, +2.70%) | |
| Total Fat | 7.14g (+0.10g, +1.42%) | |
| Saturated Fat | 2.68g (+0.57g, +27.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 661.0mg (-1.00mg, -0.15%) | |
| Total Carbohydrates | 50.0g (+0.70g, +1.42%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 1.79g (+0.38g, +26.95%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+0.48g, +5.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (-4.00mg, -2.19%) | |
| Iron, Fe | 3.57mg (+0.75mg, +26.60%) | |
| Potassium, K | 143.0mg (+2.00mg, +1.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of: Salt, Sugar, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Fumaric Acid (fumaric Acid, Soybean Oil), Sodium Bicarbonate, Potassium Sorbate (preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+2.00kcal, +0.68%) | |
| Total Fat | 7.02g (-0.02g, -0.28%) | |
| Saturated Fat | 2.63g (+0.52g, +24.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 649.0mg (-13.00mg, -1.96%) | |
| Total Carbohydrates | 49.12g (-0.18g, -0.37%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 1.75g (+0.34g, +24.11%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.32g, +3.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (-8.00mg, -4.37%) | |
| Iron, Fe | 3.51mg (+0.69mg, +24.47%) | |
| Potassium, K | 140.0mg (-1.00mg, -0.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of: Salt, Sugar, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Fumaric Acid (fumaric Acid, Soybean Oil), Sodium Bicarbonate, Potassium Sorbate (preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-7.00kcal, -2.36%) | |
| Total Fat | 6.67g (-0.37g, -5.26%) | |
| Saturated Fat | 2.22g (+0.11g, +5.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+5.00mg, +0.76%) | |
| Total Carbohydrates | 46.67g (-2.63g, -5.33%) | |
| Dietary Fiber | 2.2g (+0.80g, +57.14%) | |
| Sugars | 2.22g (+0.81g, +57.45%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.78g, -21.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-21.00mg, -11.48%) | |
| Iron, Fe | 2.22mg (-0.60mg, -21.28%) | |
| Potassium, K | 149.0mg (+8.00mg, +5.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil Shortening And Contains 2% Or Less Of The Following: Sugar, Salt, Mono & Diglycerides, Sodium Bicarbonate, Calcium Propionate (preservative), Corn Starch, Fumaric Acid, Sodium Aluminium Phosphate, Potassium Sorbate (preservative), Cellulose Gum, Enzymes, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-15.00kcal, -5.07%) | |
| Total Fat | 3.12g (-3.92g, -55.68%) | |
| Saturated Fat | 0.0g (-2.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 656.0mg (-6.00mg, -0.91%) | |
| Total Carbohydrates | 53.12g (+3.82g, +7.75%) | |
| Dietary Fiber | 6.2g (+4.80g, +342.86%) | |
| Sugars | 3.12g (+1.71g, +121.28%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+0.93g, +11.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 188.0mg (+5.00mg, +2.73%) | |
| Iron, Fe | 3.38mg (+0.56mg, +19.86%) | |
| Potassium, K | 125.0mg (-16.00mg, -11.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.212mg | |
| Niacin | 2.5mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Rye Chops, Caramel Color With Sulfites, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, High Fructose Corn Syrup, Ground Caraway Seeds, Wheat Flour, Vinegar, Rye Flour, Onion Powder, Monoglycerides, Garlic Powder, Calcium Sulfate, Corn Starch, Lactic Acid, Acetic Acid, Enzymes, Ascorbic Acid (dough Conditioner), Citric Acid, High Oleic Canola Oil, Spices, Polysorbate 60, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-15.00kcal, -5.07%) | |
| Total Fat | 3.12g (-3.92g, -55.68%) | |
| Saturated Fat | 0.0g (-2.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 656.0mg (-6.00mg, -0.91%) | |
| Total Carbohydrates | 53.12g (+3.82g, +7.75%) | |
| Dietary Fiber | 6.2g (+4.80g, +342.86%) | |
| Sugars | 3.12g (+1.71g, +121.28%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+0.93g, +11.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 188.0mg (+5.00mg, +2.73%) | |
| Iron, Fe | 3.38mg (+0.56mg, +19.86%) | |
| Potassium, K | 125.0mg (-16.00mg, -11.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.212mg | |
| Niacin | 2.5mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Rye Chops, Caramel Color With Sulfites, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, High Fructose Corn Syrup, Ground Caraway Seeds, Wheat Flour, Calcium Propionate (a Preservative), Rye Flour, Onion Powder, Monoglycerides, Garlic Powder, Calcium Sulfate, Corn Starch, Lactic Acid, Acetic Acid, Enzymes, Ascorbic Acid (dough Conditioner), Citric Acid, High Oleic Canola Oil, Spices Polysorbate 60, Propionic Acid (a Preservative), Phosphoric Acid (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-15.00kcal, -5.07%) | |
| Total Fat | 3.12g (-3.92g, -55.68%) | |
| Saturated Fat | 0.0g (-2.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 656.0mg (-6.00mg, -0.91%) | |
| Total Carbohydrates | 53.12g (+3.82g, +7.75%) | |
| Dietary Fiber | 6.2g (+4.80g, +342.86%) | |
| Sugars | 3.12g (+1.71g, +121.28%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+0.93g, +11.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 188.0mg (+5.00mg, +2.73%) | |
| Iron, Fe | 3.38mg (+0.56mg, +19.86%) | |
| Potassium, K | 125.0mg (-16.00mg, -11.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.212mg | |
| Niacin | 2.5mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Rye Chops, Caramel Color With Sulfites, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, High Fructose Corn Syrup, Ground Caraway Seeds, Wheat Flour, Calcium Propionate (a Preservative), Rye Flour, Onion Powder, Monoglycerides, Garlic Powder, Calcium Sulfate, Corn Starch, Lactic Acid, Acetic Acid, Enzymes, Ascorbic Acid (dough Conditioner), Citric Acid, High Oleic Canola Oil, Spices, Polysorbate 60, Propionic Acid (a Preservative), Phosphoric Acid (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+4.00kcal, +1.35%) | |
| Total Fat | 7.0g (-0.04g, -0.57%) | |
| Saturated Fat | 2.0g (-0.11g, -5.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 680.0mg (+18.00mg, +2.72%) | |
| Total Carbohydrates | 50.0g (+0.70g, +1.42%) | |
| Dietary Fiber | 4.0g (+2.60g, +185.71%) | |
| Sugars | 4.0g (+2.59g, +183.69%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.55g, +18.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 166.0mg (-17.00mg, -9.29%) | |
| Iron, Fe | 4.0mg (+1.18mg, +41.84%) | |
| Potassium, K | 134.0mg (-7.00mg, -4.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ghee (clarified Butter), Sunflower Oil, Contains 2% Or Less Of: Wheat Gluten, Raw Sugar, Sea Salt, Natural Mold Inhibitors (cultured Wheat Starch, Cultured Sugar, Cultured Wheat Flour, Rowan Berry Fruit Extract, Tapioca Flour), Natural Butter Flavor, Cultured Nonfat Milk, Yeast, Monoglycerides, Enzymes, Sodium Bicarbonate, Fumaric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-10.00kcal, -3.38%) | |
| Total Fat | 8.57g (+1.53g, +21.73%) | |
| Saturated Fat | 2.14g (+0.03g, +1.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 657.0mg (-5.00mg, -0.76%) | |
| Total Carbohydrates | 45.71g (-3.59g, -7.28%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 1.43g (+0.02g, +1.42%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.31g, -15.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (-24.00mg, -13.11%) | |
| Iron, Fe | 2.86mg (+0.04mg, +1.42%) | |
| Potassium, K | 130.0mg (-11.00mg, -7.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Mono And Diglycerides, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Fumaric Acid, Yeast, Corn Starch, Guar Gum, Enzyme, Calcium Propionate And Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+4.00kcal, +1.35%) | |
| Total Fat | 7.5g (+0.46g, +6.53%) | |
| Saturated Fat | 2.5g (+0.39g, +18.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 683.0mg (+21.00mg, +3.17%) | |
| Total Carbohydrates | 50.0g (+0.70g, +1.42%) | |
| Dietary Fiber | 3.3g (+1.90g, +135.71%) | |
| Sugars | 3.33g (+1.92g, +136.17%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.55g, +18.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-16.00mg, -8.74%) | |
| Iron, Fe | 3.33mg (+0.51mg, +18.09%) | |
| Potassium, K | 133.0mg (-8.00mg, -5.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ghee (clarified Butter), Sunflower Oil, Contains 2% Or Less Of: Wheat Gluten, Raw Sugar, Sea Salt, Natural Mold Inhibitors (cultured Wheat Starch, Cultured Sugar, Cultured Wheat Flour, Rowan Berry Fruit Extract, Tapioca Flour), Natural Butter Flavor, Yogurt Powder (nonfat Milk Solids, Lactic Acid, Cultures, Natural And Artificial Flavor), Yeast, Monoglycerides, Enzymes, Sodium Bicarbonate, Fumaric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+4.00kcal, +1.35%) | |
| Total Fat | 7.5g (+0.46g, +6.53%) | |
| Saturated Fat | 2.5g (+0.39g, +18.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 683.0mg (+21.00mg, +3.17%) | |
| Total Carbohydrates | 50.0g (+0.70g, +1.42%) | |
| Dietary Fiber | 3.3g (+1.90g, +135.71%) | |
| Sugars | 3.33g (+1.92g, +136.17%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.55g, +18.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-16.00mg, -8.74%) | |
| Iron, Fe | 3.33mg (+0.51mg, +18.09%) | |
| Potassium, K | 133.0mg (-8.00mg, -5.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ghee (clarified Butter), Sunflower Oil, Contains 2% Or Less Of Wheat Gluten, Raw Sugar, Sea Salt, Natural Mold Inhibitors (cultured Wheat Starch, Cultured Sugar, Cultured Wheat Flour, Rowan Berry Fruit Extract, Tapioca Flour), Natural Butter Flavor, Yogurt Powder (nonfat Milk Solids, Lactic Acid, Cultures, Natural And Artificial Flavor), Yeast, Monoglycerides, Enzymes, Sodium Bicarbonate, Fumaric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal (+1.00kcal, +0.34%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.34g (+0.23g, +10.90%) | |
| Trans Fat | 0.29g (+0.29g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 683.0mg (+21.00mg, +3.17%) | |
| Total Carbohydrates | 48.2g (-1.10g, -2.23%) | |
| Dietary Fiber | 3.0g (+1.60g, +114.29%) | |
| Sugars | 3.37g (+1.96g, +139.01%) | |
| Sugars, added | N/A | |
| Protein | 7.68g (-0.77g, -9.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 199.0mg (+16.00mg, +8.74%) | |
| Iron, Fe | 2.97mg (+0.15mg, +5.32%) | |
| Potassium, K | 147.0mg (+6.00mg, +4.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.18g | |
| Fatty acids, total monounsaturated | 1.75g | |
| Fatty acids, total polyunsaturated | 3.02g | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Blend Of Vegetable Oils (soybean Oil And Hydrogenated Cottonseed Oil), Honey Wheat Seasoning [dextrose, Wheat Germ, Caramel Color (sulfites), Natural And Artificial Flavors, Sucralose (artificial Sweetener)], Contains 2% Or Less Of The Following: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Calcium Propionate (preservative), Mono And Diglycerides, Fumaric Acid, Potassium Sorbate (preservative), Cellulose Gum, Guar Gum, Distilled Monoglycerides, Enzyme Blend (wheat Starch, Sodium Chloride, Enzyme Preparation), Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-10.00kcal, -3.38%) | |
| Total Fat | 8.93g (+1.89g, +26.85%) | |
| Saturated Fat | 1.79g (-0.32g, -15.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+17.00mg, +2.57%) | |
| Total Carbohydrates | 46.43g (-2.87g, -5.82%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 3.57g (+2.16g, +153.19%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.31g, -15.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (-15.00mg, -8.20%) | |
| Iron, Fe | 3.57mg (+0.75mg, +26.60%) | |
| Potassium, K | 157.0mg (+16.00mg, +11.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Mono And Diglycerides, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Fumaric Acid, Yeast, Corn Starch, Guar Gum, Enzyme, Calcium Propionate And Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-10.00kcal, -3.38%) | |
| Total Fat | 8.93g (+1.89g, +26.85%) | |
| Saturated Fat | 1.79g (-0.32g, -15.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+17.00mg, +2.57%) | |
| Total Carbohydrates | 46.43g (-2.87g, -5.82%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 3.57g (+2.16g, +153.19%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.31g, -15.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (-15.00mg, -8.20%) | |
| Iron, Fe | 3.57mg (+0.75mg, +26.60%) | |
| Potassium, K | 157.0mg (+16.00mg, +11.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Mono And Diglycerides, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Fumaric Acid, Yeast, Corn Starch, Guar Gum, Enzyme, Calcium Propionate And Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-28.00kcal, -9.46%) | |
| Total Fat | 6.34g (-0.70g, -9.94%) | |
| Saturated Fat | 2.11g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 662.0mg (=) | |
| Total Carbohydrates | 46.48g (-2.82g, -5.72%) | |
| Dietary Fiber | 2.8g (+1.40g, +100.00%) | |
| Sugars | 2.82g (+1.41g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-2.82g, -33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-21.00mg, -11.48%) | |
| Iron, Fe | 0.38mg (-2.44mg, -86.52%) | |
| Potassium, K | 155.0mg (+14.00mg, +9.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.41g | |
| Fatty acids, total polyunsaturated | 3.52g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil Shortening And Contains 2% Or Less Of The Following: Sugar, Salt, Mono & Diglycerides, Sodium Bicarbonate, Calcium Propionate (preservative), Sodium Aluminium Phosphate, Corn Starch, Fumaric Acid, Potassium Sorbate (preservative), Cellulose Gum, Enzymes, L Cysteine | ||