Boscos Pizza Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2 15 Oz by Tyson Foods Inc: Similar Foods

Product:
Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2 15 Oz
Brand:
Boscos Pizza
Maker:
Tyson Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2662764/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 251.0kcal
Total FatN/A
Saturated Fat 4.2g
Trans Fat 0.11g
Cholesterol 23.0mg
Sodium 368.0mg
Total Carbohydrates 27.2g
Dietary Fiber 2.5g
Sugars 2.19g
Sugars, added N/A
Protein 16.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca363.0mg
Iron, Fe1.59mg
Potassium, K132.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Total fat (NLEA)8.7g
Ingredients
Crust: Flour Blend [whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid)], Water, Golden Brown Sugar (sugar, Molasses), Corn Oil, Salt, Yeast, Sorbitan Monostearate Cheeses: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Reduced Fat Reduced Sodium Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cheese Culture, Salt, Potassium Chloride*, Natural Flavors*, Annatto, Vitamin A Palmitate, Enzymes) *ingredients Not In Regular Mozzarella Cheese
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.32
All Nutrients Per 100g (3.527 oz)
Calories 285.0kcal (+34.00kcal, +13.55%)
Total Fat12.31g
Saturated Fat 4.62g (+0.42g, +10.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 23.0mg (=)
Sodium 362.0mg (-6.00mg, -1.63%)
Total Carbohydrates 28.46g (+1.26g, +4.63%)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 2.31g (+0.12g, +5.48%)
Sugars, added N/A
Protein 16.15g (-0.03g, -0.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca335.0mg (-28.00mg, -7.71%)
Iron, Fe1.54mg (-0.05mg, -3.14%)
Potassium, K137.0mg (+5.00mg, +3.79%)
Vitamin D, IU0.0IU
Ingredients
: Low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes, Cellulose (anti Caking Agent), Natamyacin (natural Preservative)], Whole Wheat Flour, Water, Reduced Fat Mozzarella Cheese [pasteurized Part Skim Milk, Nonfat Milk, Cheese Cultures, Modified Corn Starch, Salt, Vitamin A Palmitate, Enzymes], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Modified Food Starch, Sugar, Whey Protein Concentrate, Yeast Extract, Xanthan Gum, Wheat Gluten, Yellow Whole Grain Corn Flour, Garlic Powder, Onion Powder, Corn Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Potassium Chloride, Ascorbic Acid, Lactic Acid, Parmesan And Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Sorbic Acid, And Enzymes], Basil, Cellulose, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.66
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+29.00kcal, +11.55%)
Total FatN/A
Saturated Fat 5.6g (+1.40g, +33.33%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 28.0mg (+5.00mg, +21.74%)
Sodium 360.0mg (-8.00mg, -2.17%)
Total Carbohydrates 28.0g (+0.80g, +2.94%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 1.6g (-0.59g, -26.94%)
Sugars, added N/A
Protein 16.0g (-0.18g, -1.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca336.0mg (-27.00mg, -7.44%)
Iron, Fe1.68mg (+0.09mg, +5.66%)
Potassium, K160.0mg (+28.00mg, +21.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Total fat (NLEA)12.0g (+3.30g, +37.93%)
Ingredients
Pizza Dough (water, Whole Wheat Flour, Enriched Wheat Flour [{wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Sugar, Wheat Gluten, Salt, Canola Oil, Extra Virgin Olive Oil, Yeast [baker's Yeast, Sorbitan Monostearate, Ascorbic Acid]) Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes) Extra Virgin Olive Oil, Dried Minced Garlic, Grated Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.66
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+29.00kcal, +11.55%)
Total FatN/A
Saturated Fat 5.6g (+1.40g, +33.33%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 28.0mg (+5.00mg, +21.74%)
Sodium 360.0mg (-8.00mg, -2.17%)
Total Carbohydrates 28.0g (+0.80g, +2.94%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 1.6g (-0.59g, -26.94%)
Sugars, added N/A
Protein 16.0g (-0.18g, -1.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca336.0mg (-27.00mg, -7.44%)
Iron, Fe1.68mg (+0.09mg, +5.66%)
Potassium, K160.0mg (+28.00mg, +21.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Total fat (NLEA)12.0g (+3.30g, +37.93%)
Ingredients
Pizza Dough (water, Whole Wheat Flour, Enriched Wheat Flour [{wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Sugar, Wheat Gluten, Salt, Canola Oil, Extra Virgin Olive Oil, Yeast [baker's Yeast, Sorbitan Monostearate, Ascorbic Acid]) Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes) Extra Virgin Olive Oil, Dried Minced Garlic, Grated Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.93
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+16.00kcal, +6.37%)
Total Fat3.33g
Saturated Fat 0.0g (-4.20g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 383.0mg (+15.00mg, +4.08%)
Total Carbohydrates 50.0g (+22.80g, +83.82%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 6.67g (+4.48g, +204.57%)
Sugars, added N/A
Protein 10.0g (-6.18g, -38.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca400.0mg (+37.00mg, +10.19%)
Iron, Fe3.33mg (+1.74mg, +109.43%)
Potassium, K137.0mg (+5.00mg, +3.79%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Crushed Wheat, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Bran, Vital Wheat Gluten, Salt, Vegetable Oil (canola And Or Soy), Honey, Molasses, Raisin Juice Concentrate, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate (source Of Calcium), Enzymes, Nonfat Dry Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.14
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (+52.00kcal, +20.72%)
Total Fat15.48g
Saturated Fat 5.56g (+1.36g, +32.38%)
Trans Fat 0.4g (+0.29g, +263.64%)
Cholesterol 25.0mg (+2.00mg, +8.70%)
Sodium 381.0mg (+13.00mg, +3.53%)
Total Carbohydrates 25.6g (-1.60g, -5.88%)
Dietary Fiber 2.5g (=)
Sugars 1.77g (-0.42g, -19.18%)
Sugars, added N/A
Protein 15.32g (-0.86g, -5.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca375.0mg (+12.00mg, +3.31%)
Iron, Fe1.56mg (-0.03mg, -1.89%)
Potassium, K166.0mg (+34.00mg, +25.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Reduced Fat Mozzarella Cheese With Added Vitamin A & D (pasteurized Part Skim Milk, Nonfat Milk, Cheese Cultures, *modified Corn Starch, Salt, Vitamin A Palmitate, Vitamin D3, Enzyme), Whole Wheat Flour, Water, Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Jalapeno Peppers, Contains Less Than 2% Of The Following: Modified Cornstarch, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda), Yeast, Methylcellulose, Dehydrated Garlic, Romano And Parmesan Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzyme), Salt, Dehydrated Onions, Cultured Skim Milk, Sugar, Whey, Guar Gum, Natural Flavor, Sodium Citrate * Ingredient Not In Regular Mozzarella Cheese
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.05
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-1.00kcal, -0.40%)
Total Fat5.36g
Saturated Fat 0.0g (-4.20g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 18.0mg (-5.00mg, -21.74%)
Sodium 429.0mg (+61.00mg, +16.58%)
Total Carbohydrates 46.43g (+19.23g, +70.70%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 7.14g (+4.95g, +226.03%)
Sugars, added N/A
Protein 10.71g (-5.47g, -33.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca346.0mg (-17.00mg, -4.68%)
Iron, Fe3.57mg (+1.98mg, +124.53%)
Potassium, K111.0mg (-21.00mg, -15.91%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salted Butter, Nonfat Dry Milk, Powdered Whole Egg, Soybean Oil, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Guar Gum, Sucralose, Calcium Sulfate, Enzymes (microbial), Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto (color), Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.05
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+66.00kcal, +26.29%)
Total Fat16.18g
Saturated Fat 5.55g (+1.35g, +32.14%)
Trans Fat 0.42g (+0.31g, +281.82%)
Cholesterol 24.0mg (+1.00mg, +4.35%)
Sodium 361.0mg (-7.00mg, -1.90%)
Total Carbohydrates 28.38g (+1.18g, +4.34%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 1.5g (-0.69g, -31.51%)
Sugars, added N/A
Protein 14.55g (-1.63g, -10.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca349.0mg (-14.00mg, -3.86%)
Iron, Fe1.65mg (+0.06mg, +3.77%)
Potassium, K158.0mg (+26.00mg, +19.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Whole Wheat Flour, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Cheese Cultures, Modified Corn Starch*, Salt, Vitamin A Palmitate, Vitamin D3, Enzyme), Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Contains Less Than 2% Of The Following: Cultured Skim Milk, Dehydrated Garlic, Dehydrated Onions, Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Natural Flavor, Romano And Parmesan Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzyme), Salt, Sodium Citrate, Spices, Sugar, Whey Powder, Yeast *ingredient Not In Regular Mozzarella Cheese
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.54
All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (+54.00kcal, +21.51%)
Total Fat18.44g
Saturated Fat 9.93g (+5.73g, +136.43%)
Trans Fat 0.35g (+0.24g, +218.18%)
Cholesterol 39.0mg (+16.00mg, +69.57%)
Sodium 397.0mg (+29.00mg, +7.88%)
Total Carbohydrates 20.57g (-6.63g, -24.38%)
Dietary Fiber 0.7g (-1.80g, -72.00%)
Sugars 0.71g (-1.48g, -67.58%)
Sugars, added N/A
Protein 14.89g (-1.29g, -7.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca383.0mg (+20.00mg, +5.51%)
Iron, Fe0.43mg (-1.16mg, -72.96%)
Potassium, K99.0mg (-33.00mg, -25.00%)
Vitamin D, IU0.0IU
Ingredients
Toppings: Cheeses (unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Gouda Cheese With Natural Smoke Flavor Added [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto Or Beta Carotene {color), Natural Flavors), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Vinegar, Salt, Microbial Enzymes), Grated Parmesan Cheese [parmesan Cheese {pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Cellulose {to Prevent Caking}]), Sauce (water, Cornstarch, Cheddar Cheese (milk, Salt, Cheese Cultures, Microbial Enzymes), Corn Maltodextrin, Highly Refined Coconut Oil, Nonfat Milk, Salt, Garlic Powder, Cane Sugar, Onion Powder, Smoked Paprika [color], Natural Flavor, Parmesan Cheese [milk, Salt, Cheese Cultures, Microbial Enzymes), Spices (parsley, Basil, Rosemary], Sodium Caseinate, Citric Acid, Silicon Dioxide (to Prevent Caking), Modified Butter Oil, Monoand Diglycerides, Expeller Pressed Canola Oil, Whey, Yeast Extract, Dehydrated Butter, Xanthan Gum, Annatto [color], Turmeric [color]) Crust: Unbleached Flour (wheat Flour, Malted Barley Flour), Water, Organic Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Sea Salt, Dextrose, Cultured Wheat Starch, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.98
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+15.00kcal, +5.98%)
Total FatN/A
Saturated Fat 5.85g (+1.65g, +39.29%)
Trans Fat 0.33g (+0.22g, +200.00%)
Cholesterol 31.0mg (+8.00mg, +34.78%)
Sodium 447.0mg (+79.00mg, +21.47%)
Total Carbohydrates 26.17g (-1.03g, -3.79%)
Dietary Fiber 2.5g (=)
Sugars 2.24g (+0.05g, +2.28%)
Sugars, added N/A
Protein 15.98g (-0.20g, -1.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca364.0mg (+1.00mg, +0.28%)
Iron, Fe1.62mg (+0.03mg, +1.89%)
Potassium, K133.0mg (+1.00mg, +0.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Total fat (NLEA)10.77g (+2.07g, +23.79%)
Fatty acids, total monounsaturated2.82g
Fatty acids, total polyunsaturated0.85g
Ingredients
Crust: Flour Blend [whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid)], Water, Golden Brown Sugar (sugar, Molasses), Corn Oil, Salt, Yeast, Sorbitan Monostearate Cheese: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.30
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+31.00kcal, +12.35%)
Total FatN/A
Saturated Fat 4.93g (+0.73g, +17.38%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 25.0mg (+2.00mg, +8.70%)
Sodium 352.0mg (-16.00mg, -4.35%)
Total Carbohydrates 30.28g (+3.08g, +11.32%)
Dietary Fiber 2.8g (+0.30g, +12.00%)
Sugars 1.41g (-0.78g, -35.62%)
Sugars, added N/A
Protein 15.49g (-0.69g, -4.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca296.0mg (-67.00mg, -18.46%)
Iron, Fe1.76mg (+0.17mg, +10.69%)
Potassium, K169.0mg (+37.00mg, +28.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Total fat (NLEA)11.27g (+2.57g, +29.54%)
Ingredients
Pizza Dough (water, Whole Wheat Flour, Enriched Wheat Flour [{wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Sugar, Wheat Gluten, Salt, Canola Oil, Extra Virgin Olive Oil, Yeast [baker's Yeast, Sorbitan Monostearate, Ascorbic Acid]) Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes) Extra Virgin Olive Oil, Dried Minced Garlic, Grated Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.30
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+31.00kcal, +12.35%)
Total FatN/A
Saturated Fat 4.93g (+0.73g, +17.38%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 25.0mg (+2.00mg, +8.70%)
Sodium 352.0mg (-16.00mg, -4.35%)
Total Carbohydrates 30.28g (+3.08g, +11.32%)
Dietary Fiber 2.8g (+0.30g, +12.00%)
Sugars 1.41g (-0.78g, -35.62%)
Sugars, added N/A
Protein 15.49g (-0.69g, -4.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca296.0mg (-67.00mg, -18.46%)
Iron, Fe1.83mg (+0.24mg, +15.09%)
Potassium, K169.0mg (+37.00mg, +28.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Total fat (NLEA)11.27g (+2.57g, +29.54%)
Ingredients
Pizza Dough (water, Whole Wheat Flour, Enriched Wheat Flour [{wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Sugar, Wheat Gluten, Salt, Canola Oil, Extra Virgin Olive Oil, Yeast [baker's Yeast, Sorbitan Monostearate, Ascorbic Acid]) Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes) Extra Virgin Olive Oil, Dried Minced Garlic, Grated Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.01
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+30.00kcal, +11.95%)
Total Fat4.69g
Saturated Fat 1.56g (-2.64g, -62.86%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 16.0mg (-7.00mg, -30.43%)
Sodium 438.0mg (+70.00mg, +19.02%)
Total Carbohydrates 46.88g (+19.68g, +72.35%)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 6.25g (+4.06g, +185.39%)
Sugars, added N/A
Protein 9.38g (-6.80g, -42.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca347.0mg (-16.00mg, -4.41%)
Iron, Fe3.12mg (+1.53mg, +96.23%)
Potassium, K109.0mg (-23.00mg, -17.42%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.56g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salted Butter, Nonfat Dry Milk, Powdered Whole Egg, Soybean Oil, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Guar Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto (color), Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.62
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+66.00kcal, +26.29%)
Total Fat8.33g
Saturated Fat 5.0g (+0.80g, +19.05%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 17.0mg (-6.00mg, -26.09%)
Sodium 383.0mg (+15.00mg, +4.08%)
Total Carbohydrates 41.67g (+14.47g, +53.20%)
Dietary Fiber 20.0g (+17.50g, +700.00%)
Sugars 3.33g (+1.14g, +52.05%)
Sugars, added N/A
Protein 33.33g (+17.15g, +106.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (-30.00mg, -8.26%)
Iron, Fe0.6mg (-0.99mg, -62.26%)
Potassium, K158.0mg (+26.00mg, +19.70%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols13.0g
Ingredients
Powerbar Protein Blend (whey Protein Isolate, Milk Protein Isolate), Inulin, Soluble Corn Fiber, Glycerin, Cashews, Coconut Oil, Erythritol, Water, Whey Protein Concentrate, Less Than 2% Of: Rice Flour, Sugar, Rice Starch, Palm Kernel Oil, Salt, Canola Oil, Vanilla Extract, Palm Oil, Natural Flavors, Alkalized Cocoa, Tapioca Starch, Nonfat Dry Milk, Whole Milk Powder, Sunflower Lecithin, Baking Soda, Steviol Glycosides (stevia Leaf Extract), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.62
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+66.00kcal, +26.29%)
Total Fat8.33g
Saturated Fat 5.0g (+0.80g, +19.05%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 17.0mg (-6.00mg, -26.09%)
Sodium 383.0mg (+15.00mg, +4.08%)
Total Carbohydrates 41.67g (+14.47g, +53.20%)
Dietary Fiber 20.0g (+17.50g, +700.00%)
Sugars 3.33g (+1.14g, +52.05%)
Sugars, added N/A
Protein 33.33g (+17.15g, +106.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (-30.00mg, -8.26%)
Iron, Fe0.6mg (-0.99mg, -62.26%)
Potassium, K158.0mg (+26.00mg, +19.70%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols13.0g
Ingredients
Powerbar Protein Blend (whey Protein Isolate, Milk Protein Isolate), Inulin, Soluble Corn Fiber, Glycerin, Cashews, Coconut Oil, Erythritol, Water, Whey Protein Concentrate, Less Than 2% Of: Rice Flour, Sugar, Rice Starch, Palm Kernel Oil, Salt, Canola Oil, Vanilla Extract, Palm Oil, Natural Flavors, Alkalized Cocoa, Tapioca Starch, Nonfat Dry Milk, Whole Milk Powder, Sunflower Lecithin, Baking Soda, Steviol Glycosides (stevia Leaf Extract), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.22
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+16.00kcal, +6.37%)
Total Fat3.33g
Saturated Fat 0.0g (-4.20g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 400.0mg (+32.00mg, +8.70%)
Total Carbohydrates 50.0g (+22.80g, +83.82%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 6.67g (+4.48g, +204.57%)
Sugars, added N/A
Protein 10.0g (-6.18g, -38.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca433.0mg (+70.00mg, +19.28%)
Iron, Fe3.33mg (+1.74mg, +109.43%)
Potassium, K133.0mg (+1.00mg, +0.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Crushed Wheat, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Soybean Oil, Honey, Molasses, Raisin Juice Concentrate, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes