Totally Stuffed 8 50ct Whole Grain Reduced Sodium Breaded Mozzarella Sticks by The Father's Table: Similar Foods
- Product:
- 8 50ct Whole Grain Reduced Sodium Breaded Mozzarella Sticks
- Brand:
- Totally Stuffed
- Maker:
- The Father's Table
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2525889/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 285.0kcal | |
Total Fat | 12.31g | |
Saturated Fat | 4.62g | |
Trans Fat | 0.0g | |
Cholesterol | 23.0mg | |
Sodium | 362.0mg | |
Total Carbohydrates | 28.46g | |
Dietary Fiber | 3.1g | |
Sugars | 2.31g | |
Sugars, added | N/A | |
Protein | 16.15g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 335.0mg | |
Iron, Fe | 1.54mg | |
Potassium, K | 137.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
: Low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes, Cellulose (anti Caking Agent), Natamyacin (natural Preservative)], Whole Wheat Flour, Water, Reduced Fat Mozzarella Cheese [pasteurized Part Skim Milk, Nonfat Milk, Cheese Cultures, Modified Corn Starch, Salt, Vitamin A Palmitate, Enzymes], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Modified Food Starch, Sugar, Whey Protein Concentrate, Yeast Extract, Xanthan Gum, Wheat Gluten, Yellow Whole Grain Corn Flour, Garlic Powder, Onion Powder, Corn Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Potassium Chloride, Ascorbic Acid, Lactic Acid, Parmesan And Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Sorbic Acid, And Enzymes], Basil, Cellulose, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 280.0kcal (-5.00kcal, -1.75%) | |
Total Fat | N/A | |
Saturated Fat | 5.6g (+0.98g, +21.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+5.00mg, +21.74%) | |
Sodium | 360.0mg (-2.00mg, -0.55%) | |
Total Carbohydrates | 28.0g (-0.46g, -1.62%) | |
Dietary Fiber | 2.4g (-0.70g, -22.58%) | |
Sugars | 1.6g (-0.71g, -30.74%) | |
Sugars, added | N/A | |
Protein | 16.0g (-0.15g, -0.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 336.0mg (+1.00mg, +0.30%) | |
Iron, Fe | 1.68mg (+0.14mg, +9.09%) | |
Potassium, K | 160.0mg (+23.00mg, +16.79%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 12.0g |
Ingredients | ||
---|---|---|
Pizza Dough (water, Whole Wheat Flour, Enriched Wheat Flour [{wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Sugar, Wheat Gluten, Salt, Canola Oil, Extra Virgin Olive Oil, Yeast [baker's Yeast, Sorbitan Monostearate, Ascorbic Acid]) Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes) Extra Virgin Olive Oil, Dried Minced Garlic, Grated Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Oregano |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 280.0kcal (-5.00kcal, -1.75%) | |
Total Fat | N/A | |
Saturated Fat | 5.6g (+0.98g, +21.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+5.00mg, +21.74%) | |
Sodium | 360.0mg (-2.00mg, -0.55%) | |
Total Carbohydrates | 28.0g (-0.46g, -1.62%) | |
Dietary Fiber | 2.4g (-0.70g, -22.58%) | |
Sugars | 1.6g (-0.71g, -30.74%) | |
Sugars, added | N/A | |
Protein | 16.0g (-0.15g, -0.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 336.0mg (+1.00mg, +0.30%) | |
Iron, Fe | 1.68mg (+0.14mg, +9.09%) | |
Potassium, K | 160.0mg (+23.00mg, +16.79%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 12.0g |
Ingredients | ||
---|---|---|
Pizza Dough (water, Whole Wheat Flour, Enriched Wheat Flour [{wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Sugar, Wheat Gluten, Salt, Canola Oil, Extra Virgin Olive Oil, Yeast [baker's Yeast, Sorbitan Monostearate, Ascorbic Acid]) Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes) Extra Virgin Olive Oil, Dried Minced Garlic, Grated Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Oregano |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 317.0kcal (+32.00kcal, +11.23%) | |
Total Fat | 16.18g (+3.87g, +31.44%) | |
Saturated Fat | 5.55g (+0.93g, +20.13%) | |
Trans Fat | 0.42g (+0.42g) | |
Cholesterol | 24.0mg (+1.00mg, +4.35%) | |
Sodium | 361.0mg (-1.00mg, -0.28%) | |
Total Carbohydrates | 28.38g (-0.08g, -0.28%) | |
Dietary Fiber | 2.4g (-0.70g, -22.58%) | |
Sugars | 1.5g (-0.81g, -35.06%) | |
Sugars, added | N/A | |
Protein | 14.55g (-1.60g, -9.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 349.0mg (+14.00mg, +4.18%) | |
Iron, Fe | 1.65mg (+0.11mg, +7.14%) | |
Potassium, K | 158.0mg (+21.00mg, +15.33%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Whole Wheat Flour, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Cheese Cultures, Modified Corn Starch*, Salt, Vitamin A Palmitate, Vitamin D3, Enzyme), Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Contains Less Than 2% Of The Following: Cultured Skim Milk, Dehydrated Garlic, Dehydrated Onions, Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Natural Flavor, Romano And Parmesan Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzyme), Salt, Sodium Citrate, Spices, Sugar, Whey Powder, Yeast *ingredient Not In Regular Mozzarella Cheese |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 251.0kcal (-34.00kcal, -11.93%) | |
Total Fat | N/A | |
Saturated Fat | 4.2g (-0.42g, -9.09%) | |
Trans Fat | 0.11g (+0.11g) | |
Cholesterol | 23.0mg (=) | |
Sodium | 368.0mg (+6.00mg, +1.66%) | |
Total Carbohydrates | 27.2g (-1.26g, -4.43%) | |
Dietary Fiber | 2.5g (-0.60g, -19.35%) | |
Sugars | 2.19g (-0.12g, -5.19%) | |
Sugars, added | N/A | |
Protein | 16.18g (+0.03g, +0.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 363.0mg (+28.00mg, +8.36%) | |
Iron, Fe | 1.59mg (+0.05mg, +3.25%) | |
Potassium, K | 132.0mg (-5.00mg, -3.65%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 3.0ug | |
Total fat (NLEA) | 8.7g |
Ingredients | ||
---|---|---|
Crust: Flour Blend [whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid)], Water, Golden Brown Sugar (sugar, Molasses), Corn Oil, Salt, Yeast, Sorbitan Monostearate Cheeses: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Reduced Fat Reduced Sodium Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cheese Culture, Salt, Potassium Chloride*, Natural Flavors*, Annatto, Vitamin A Palmitate, Enzymes) *ingredients Not In Regular Mozzarella Cheese |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-35.00kcal, -12.28%) | |
Total Fat | 8.33g (-3.98g, -32.33%) | |
Saturated Fat | 0.6g (-4.02g, -87.01%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
Sodium | 357.0mg (-5.00mg, -1.38%) | |
Total Carbohydrates | 41.67g (+13.21g, +46.42%) | |
Dietary Fiber | 2.4g (-0.70g, -22.58%) | |
Sugars | 3.57g (+1.26g, +54.55%) | |
Sugars, added | N/A | |
Protein | 2.38g (-13.77g, -85.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 339.0mg (+4.00mg, +1.19%) | |
Iron, Fe | 1.19mg (-0.35mg, -22.73%) | |
Potassium, K | 119.0mg (-18.00mg, -13.14%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
(that We Are Proud Of!) Water, Van's Gluten Free Mix (brown Rice Flour, Potato Starch, Rice Flour, Soy Flour), Non Gmo Expeller Pressed Canola Oil, Contains 2% Or Less: Cane Sugar, Van's Natural Fruit Juice Blend (pineapple, Peach And Pear Juice Concentrates), Soy Lecithin, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Calcium Carbonate, Natural Flavor, Guar Gum, Sea Salt, Dried Strawberries, Dried Raspberries, Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 317.0kcal (+32.00kcal, +11.23%) | |
Total Fat | 8.33g (-3.98g, -32.33%) | |
Saturated Fat | 5.0g (+0.38g, +8.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (-6.00mg, -26.09%) | |
Sodium | 383.0mg (+21.00mg, +5.80%) | |
Total Carbohydrates | 41.67g (+13.21g, +46.42%) | |
Dietary Fiber | 20.0g (+16.90g, +545.16%) | |
Sugars | 3.33g (+1.02g, +44.16%) | |
Sugars, added | N/A | |
Protein | 33.33g (+17.18g, +106.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 333.0mg (-2.00mg, -0.60%) | |
Iron, Fe | 0.6mg (-0.94mg, -61.04%) | |
Potassium, K | 158.0mg (+21.00mg, +15.33%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 13.0g |
Ingredients | ||
---|---|---|
Powerbar Protein Blend (whey Protein Isolate, Milk Protein Isolate), Inulin, Soluble Corn Fiber, Glycerin, Cashews, Coconut Oil, Erythritol, Water, Whey Protein Concentrate, Less Than 2% Of: Rice Flour, Sugar, Rice Starch, Palm Kernel Oil, Salt, Canola Oil, Vanilla Extract, Palm Oil, Natural Flavors, Alkalized Cocoa, Tapioca Starch, Nonfat Dry Milk, Whole Milk Powder, Sunflower Lecithin, Baking Soda, Steviol Glycosides (stevia Leaf Extract), Calcium Carbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 317.0kcal (+32.00kcal, +11.23%) | |
Total Fat | 8.33g (-3.98g, -32.33%) | |
Saturated Fat | 5.0g (+0.38g, +8.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (-6.00mg, -26.09%) | |
Sodium | 383.0mg (+21.00mg, +5.80%) | |
Total Carbohydrates | 41.67g (+13.21g, +46.42%) | |
Dietary Fiber | 20.0g (+16.90g, +545.16%) | |
Sugars | 3.33g (+1.02g, +44.16%) | |
Sugars, added | N/A | |
Protein | 33.33g (+17.18g, +106.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 333.0mg (-2.00mg, -0.60%) | |
Iron, Fe | 0.6mg (-0.94mg, -61.04%) | |
Potassium, K | 158.0mg (+21.00mg, +15.33%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 13.0g |
Ingredients | ||
---|---|---|
Powerbar Protein Blend (whey Protein Isolate, Milk Protein Isolate), Inulin, Soluble Corn Fiber, Glycerin, Cashews, Coconut Oil, Erythritol, Water, Whey Protein Concentrate, Less Than 2% Of: Rice Flour, Sugar, Rice Starch, Palm Kernel Oil, Salt, Canola Oil, Vanilla Extract, Palm Oil, Natural Flavors, Alkalized Cocoa, Tapioca Starch, Nonfat Dry Milk, Whole Milk Powder, Sunflower Lecithin, Baking Soda, Steviol Glycosides (stevia Leaf Extract), Calcium Carbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 282.0kcal (-3.00kcal, -1.05%) | |
Total Fat | N/A | |
Saturated Fat | 4.93g (+0.31g, +6.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+2.00mg, +8.70%) | |
Sodium | 352.0mg (-10.00mg, -2.76%) | |
Total Carbohydrates | 30.28g (+1.82g, +6.39%) | |
Dietary Fiber | 2.8g (-0.30g, -9.68%) | |
Sugars | 1.41g (-0.90g, -38.96%) | |
Sugars, added | N/A | |
Protein | 15.49g (-0.66g, -4.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 296.0mg (-39.00mg, -11.64%) | |
Iron, Fe | 1.76mg (+0.22mg, +14.29%) | |
Potassium, K | 169.0mg (+32.00mg, +23.36%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 11.27g |
Ingredients | ||
---|---|---|
Pizza Dough (water, Whole Wheat Flour, Enriched Wheat Flour [{wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Sugar, Wheat Gluten, Salt, Canola Oil, Extra Virgin Olive Oil, Yeast [baker's Yeast, Sorbitan Monostearate, Ascorbic Acid]) Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes) Extra Virgin Olive Oil, Dried Minced Garlic, Grated Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Oregano |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 282.0kcal (-3.00kcal, -1.05%) | |
Total Fat | N/A | |
Saturated Fat | 4.93g (+0.31g, +6.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+2.00mg, +8.70%) | |
Sodium | 352.0mg (-10.00mg, -2.76%) | |
Total Carbohydrates | 30.28g (+1.82g, +6.39%) | |
Dietary Fiber | 2.8g (-0.30g, -9.68%) | |
Sugars | 1.41g (-0.90g, -38.96%) | |
Sugars, added | N/A | |
Protein | 15.49g (-0.66g, -4.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 296.0mg (-39.00mg, -11.64%) | |
Iron, Fe | 1.83mg (+0.29mg, +18.83%) | |
Potassium, K | 169.0mg (+32.00mg, +23.36%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 11.27g |
Ingredients | ||
---|---|---|
Pizza Dough (water, Whole Wheat Flour, Enriched Wheat Flour [{wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Sugar, Wheat Gluten, Salt, Canola Oil, Extra Virgin Olive Oil, Yeast [baker's Yeast, Sorbitan Monostearate, Ascorbic Acid]) Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes) Extra Virgin Olive Oil, Dried Minced Garlic, Grated Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Oregano |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 303.0kcal (+18.00kcal, +6.32%) | |
Total Fat | 15.48g (+3.17g, +25.75%) | |
Saturated Fat | 5.56g (+0.94g, +20.35%) | |
Trans Fat | 0.4g (+0.40g) | |
Cholesterol | 25.0mg (+2.00mg, +8.70%) | |
Sodium | 381.0mg (+19.00mg, +5.25%) | |
Total Carbohydrates | 25.6g (-2.86g, -10.05%) | |
Dietary Fiber | 2.5g (-0.60g, -19.35%) | |
Sugars | 1.77g (-0.54g, -23.38%) | |
Sugars, added | N/A | |
Protein | 15.32g (-0.83g, -5.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 375.0mg (+40.00mg, +11.94%) | |
Iron, Fe | 1.56mg (+0.02mg, +1.30%) | |
Potassium, K | 166.0mg (+29.00mg, +21.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Reduced Fat Mozzarella Cheese With Added Vitamin A & D (pasteurized Part Skim Milk, Nonfat Milk, Cheese Cultures, *modified Corn Starch, Salt, Vitamin A Palmitate, Vitamin D3, Enzyme), Whole Wheat Flour, Water, Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Jalapeno Peppers, Contains Less Than 2% Of The Following: Modified Cornstarch, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda), Yeast, Methylcellulose, Dehydrated Garlic, Romano And Parmesan Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzyme), Salt, Dehydrated Onions, Cultured Skim Milk, Sugar, Whey, Guar Gum, Natural Flavor, Sodium Citrate * Ingredient Not In Regular Mozzarella Cheese |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 274.0kcal (-11.00kcal, -3.86%) | |
Total Fat | 11.85g (-0.46g, -3.74%) | |
Saturated Fat | 6.67g (+2.05g, +44.37%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 26.0mg (+3.00mg, +13.04%) | |
Sodium | 356.0mg (-6.00mg, -1.66%) | |
Total Carbohydrates | 28.89g (+0.43g, +1.51%) | |
Dietary Fiber | 3.0g (-0.10g, -3.23%) | |
Sugars | 5.93g (+3.62g, +156.71%) | |
Sugars, added | N/A | |
Protein | 14.07g (-2.08g, -12.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 281.0mg (-54.00mg, -16.12%) | |
Iron, Fe | 0.74mg (-0.80mg, -51.95%) | |
Potassium, K | 163.0mg (+26.00mg, +18.98%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Crust (wheat Flour, Water, Canola Oil, Wheat Germ Flour, Yeast, Sugar, Salt, Dextrose), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Tomato Sauce (water, Tomato Puree, Tomato Paste, Olive Oil, Vinegar, Salt, Wheat Flour, Potato Starch, Wheat Starch, Sugar, Spices, Garlic, Onion Powder), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Annatto [color]), Asiago Soft Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Parmesan Cheese (milk, Salt, Cheese Cultures, Enzymes), Pecorino Romano Cheese Made From Sheep's Milk (sheep's Milk, Salt, Cheese Cultures, Enzymes), Canola Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 240.0kcal (-45.00kcal, -15.79%) | |
Total Fat | 11.57g (-0.74g, -6.01%) | |
Saturated Fat | 7.44g (+2.82g, +61.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 41.0mg (+18.00mg, +78.26%) | |
Sodium | 397.0mg (+35.00mg, +9.67%) | |
Total Carbohydrates | 19.83g (-8.63g, -30.32%) | |
Dietary Fiber | 0.8g (-2.30g, -74.19%) | |
Sugars | 1.65g (-0.66g, -28.57%) | |
Sugars, added | N/A | |
Protein | 13.22g (-2.93g, -18.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 314.0mg (-21.00mg, -6.27%) | |
Iron, Fe | 0.58mg (-0.96mg, -62.34%) | |
Potassium, K | 132.0mg (-5.00mg, -3.65%) | |
Vitamin D, IU | 3.0IU (+3.00IU) |
Ingredients | ||
---|---|---|
Cauliflower Crust (cauliflower, Low Moisture Whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes And Tapioca Starch], Rice Flour, Tapioca Starch, Water, Egg Whites, Rice Starch, Modified Rice Starch, Contains 2% Or Less Of: Cane Sugar, Garlic Powder, Spices, Xanthan Gum, Yeast, Cultured Brown Rice, Brown Rice, Citric Acid And Lactic Acid), Mozzarella And Provolone Cheese (pasterized Cow's Milk, Cheese Culture, Salt, Enzymes), Alfredo Sauce (milk, Water, Cream, Parmesan And Romano Cheese [milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Garlic, Cornstarch, Salt, Lactic Acid, Xanthan Gum), Spinach, Ricotta Cheese (milk [whole And Skim], Vinegar, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.86
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 317.0kcal (+32.00kcal, +11.23%) | |
Total Fat | 8.33g (-3.98g, -32.33%) | |
Saturated Fat | 4.17g (-0.45g, -9.74%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (-6.00mg, -26.09%) | |
Sodium | 367.0mg (+5.00mg, +1.38%) | |
Total Carbohydrates | 41.67g (+13.21g, +46.42%) | |
Dietary Fiber | 21.7g (+18.60g, +600.00%) | |
Sugars | 3.33g (+1.02g, +44.16%) | |
Sugars, added | N/A | |
Protein | 33.33g (+17.18g, +106.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 333.0mg (-2.00mg, -0.60%) | |
Iron, Fe | 1.2mg (-0.34mg, -22.08%) | |
Potassium, K | 183.0mg (+46.00mg, +33.58%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Total sugar alcohols | 13.0g |
Ingredients | ||
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Powerbar Protein Blend (whey Protein Isolate, Milk Protein Isolate), Inulin, Soluble Corn Fiber, Glycerin, Cashews, Erythritol, Coconut Oil, Water, Whey Protein Concentrate, Less Than 2% Of: Alkalized Cocoa, Natural Flavors, Palm Kernel Oil, Rice Starch, Sunflower Lecithin, Palm Oil, Salt, Vanilla Extract, Nonfat Dry Milk, Tapioca Starch, Calcium Carbonate, Steviol Glycoside |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 246.0kcal (-39.00kcal, -13.68%) | |
Total Fat | 2.63g (-9.68g, -78.64%) | |
Saturated Fat | 0.0g (-4.62g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
Sodium | 386.0mg (+24.00mg, +6.63%) | |
Total Carbohydrates | 45.61g (+17.15g, +60.26%) | |
Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
Sugars | 1.75g (-0.56g, -24.24%) | |
Sugars, added | N/A | |
Protein | 7.02g (-9.13g, -56.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 316.0mg (-19.00mg, -5.67%) | |
Iron, Fe | 2.46mg (+0.92mg, +59.74%) | |
Potassium, K | 105.0mg (-32.00mg, -23.36%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.75g |
Ingredients | ||
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Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Cornmeal, Corn Flour, Soybean Oil, Sugar, Salt, Calcium Sulfate, Calcium Propionate (preservative), Grain Vinegar, Fumaric Acid, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 234.0kcal (-51.00kcal, -17.89%) | |
Total Fat | 10.94g (-1.37g, -11.13%) | |
Saturated Fat | 7.03g (+2.41g, +52.16%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (+8.00mg, +34.78%) | |
Sodium | 367.0mg (+5.00mg, +1.38%) | |
Total Carbohydrates | 22.66g (-5.80g, -20.38%) | |
Dietary Fiber | 0.8g (-2.30g, -74.19%) | |
Sugars | 2.34g (+0.03g, +1.30%) | |
Sugars, added | N/A | |
Protein | 10.94g (-5.21g, -32.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 297.0mg (-38.00mg, -11.34%) | |
Iron, Fe | 2.81mg (+1.27mg, +82.47%) | |
Potassium, K | 117.0mg (-20.00mg, -14.60%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 0.78g | |
Fatty acids, total polyunsaturated | 0.39g |
Ingredients | ||
---|---|---|
Crust (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil And Fractionated Palm Oil, Contains Less Than 2% Of Ascorbic Acid (dough Conditioner), Dextrose, Fumaric Acid, Salt, Natural Flavor, Soy Lecithin, Vegetable Oil (canola And Or Soybean Oil), Yeast), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Seasoning Blend (salt, Sugar, Spice, Onion Powder, Garlic Powder, Xanthan Gum, Guar Gum, Citric Acid, Soybean Oil, Tricalcium Phosphate), Modified Food Starch) |