Tyson Uncooked Breaded Chicken Breast Tenderloins by Tyson Foods, Inc: Similar Foods

Product:
Uncooked Breaded Chicken Breast Tenderloins
Brand:
Tyson
Maker:
Tyson Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2617923/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal
Total Fat8.04g
Saturated Fat 1.34g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 393.0mg
Total Carbohydrates 14.29g
Dietary Fiber 0.0g
Sugars 0.89g
Sugars, added N/A
Protein 16.96g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K188.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.68g
Fatty acids, total polyunsaturated3.57g
Ingredients
Chicken Breast Tenderloins, Wheat Flour, Water, Chicken Broth, Contains 2% Or Less Of The Following: Dextrose, Extractives Of Black Pepper, Extractives Of Paprika And Turmeric, Garlic Powder, Mustard, Natural Flavor, Onion Powder, Salt, Soybean Oil, Spices, Wheat Gluten, Yeast, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.97
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-13.00kcal, -6.63%)
Total Fat5.39g (-2.65g, -32.96%)
Saturated Fat 1.24g (-0.10g, -7.46%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-13.00mg, -32.50%)
Sodium 394.0mg (+1.00mg, +0.25%)
Total Carbohydrates 21.99g (+7.70g, +53.88%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.24g (+0.35g, +39.33%)
Sugars, added N/A
Protein 9.96g (-7.00g, -41.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe1.24mg (+1.24mg)
Potassium, K195.0mg (+7.00mg, +3.72%)
Vitamin D, IU2.0IU
Ingredients
French Bread (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Yeast, Salt, Wheat Malt Extract, Barley Malt Extract, Calcium Sulfate, Wheat Starch, Enzymes, Ascorbic Acid), Chicken Breast With Rib Meat (boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Salt, Vinegar, Yeast Extract And Citrus Extract), Sriracha Sauce (sour Cream [grade A Cultured Cream], Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Calcium Disodium Edta Added To Protect Flavor, Dried Garlic, Dried Onion], Sriracha Chili Sauce [chili, Sugar, Salt, Garlic, Acetic Acid, Potassium Sorbate, Sodium Bisulfate As Preservatives And Xanthan Gum]), Marinated Vegetables (daikon Radishes, Carrot, Rice Vinegar [rice Vinegar, Water, Diluted With Water To 4 2% Acidity {42 Grain}]), Green Leaf Lettuce, Jalapeno Pepper, Cilantro Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.63
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+11.00kcal, +5.61%)
Total Fat15.15g (+7.11g, +88.43%)
Saturated Fat 3.03g (+1.69g, +126.12%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (=)
Sodium 394.0mg (+1.00mg, +0.25%)
Total Carbohydrates 7.07g (-7.22g, -50.52%)
Dietary Fiber 0.5g (+0.50g)
Sugars 1.01g (+0.12g, +13.48%)
Sugars, added N/A
Protein 11.11g (-5.85g, -34.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.18mg (+0.18mg)
Potassium, K177.0mg (-11.00mg, -5.85%)
Vitamin D, IU4.0IU
Ingredients
Haddock, Seafood Stuffing (mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of: Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta {to Protect Flavor}], Imitation Crabmeat [fish Protein {pollock, Cod And Or Whiting}, Water, Wheat Starch, Egg Whites, Sugar, Sorbitol, Modified Food Starch, Contains 2% Or Less Of The Following: Natural & Artificial Crab Flavors, Mirin Wine {sake, Sugar, Salt, Water, Yeast Extract}, Salt, Soybean Oil, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Soy Lecithin, Color Added], Potato Crisps [potatoes, Vegetable Oil {sunflower, Corn And Or Canola Oil}, Salt], Yellow Onions, Celery, Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Jack Cheese [pasteurized Cow's Milk, Lactic Culture, Sea Salt, Vegetable Enzymes], Shrimp [shrimp, Salt], Hot Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Butter [pasteurized Cream, Salt], Olive Oil, Lemon Juice, Kosher Salt, Parsley, White Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-4.00kcal, -2.04%)
Total Fat7.69g (-0.35g, -4.35%)
Saturated Fat 0.64g (-0.70g, -52.24%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-2.00mg, -5.00%)
Sodium 385.0mg (-8.00mg, -2.04%)
Total Carbohydrates 19.23g (+4.94g, +34.57%)
Dietary Fiber 2.6g (+2.60g)
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 10.26g (-6.70g, -39.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe0.46mg (+0.46mg)
Potassium, K192.0mg (+4.00mg, +2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Alaskan Pollock Fillets (wild), Rice Crust (rice Flour, Whole Grain Amaranth Flour, Corn Starch, Yellow Corn Meal, Raisin Juice Concentrate, Salt, Garlic Powder, Onion Powder, Yeast Extract, Dextrose, Expeller Pressed Canola Oil, Spice), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.08
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+9.00kcal, +4.59%)
Total Fat11.61g (+3.57g, +44.40%)
Saturated Fat 2.68g (+1.34g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-22.00mg, -55.00%)
Sodium 411.0mg (+18.00mg, +4.58%)
Total Carbohydrates 13.39g (-0.90g, -6.30%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 10.71g (-6.25g, -36.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.0mg (=)
Potassium, K176.0mg (-12.00mg, -6.38%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.68g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-3.57g, -100.00%)
Vitamin E (label entry primarily)0.0IU
Ingredients
Marinated Tilapia ( Marinade With Monosodium Glutamate, Fresh Garlic And Sorbitol), Battermix (contains Wheat, Egg Powder And Monosodium Glutamate), Predust Mix (contains Egg White Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+21.00kcal, +10.71%)
Total Fat13.33g (+5.29g, +65.80%)
Saturated Fat 2.5g (+1.16g, +86.57%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-7.00mg, -17.50%)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 14.17g (-0.12g, -0.84%)
Dietary Fiber 0.8g (+0.80g)
Sugars 2.5g (+1.61g, +180.90%)
Sugars, added N/A
Protein 11.67g (-5.29g, -31.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe0.75mg (+0.75mg)
Potassium, K192.0mg (+4.00mg, +2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cod, Wheat Flour, Sunflower Oil, Canola Oil, Water, Palm Oil, Ale (water, Malted Barley, Wheat, Maltose Syrup, Caramel, Hops), Salt, Maize Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Palm Fat, Wheat Starch, Yeast Extract Powder, Dextrose, Flavorings, Milk, Sugar, Natural Flavoring, Wheat Gluten, Yellow Mustard Flour, Brown Mustard Flour, Added Color, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-6.00kcal, -3.06%)
Total Fat7.0g (-1.04g, -12.94%)
Saturated Fat 1.0g (-0.34g, -25.37%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-15.00mg, -37.50%)
Sodium 390.0mg (-3.00mg, -0.76%)
Total Carbohydrates 19.0g (+4.71g, +32.96%)
Dietary Fiber 2.0g (+2.00g)
Sugars 4.0g (+3.11g, +349.44%)
Sugars, added N/A
Protein 14.0g (-2.96g, -17.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.0mg (+1.00mg)
Potassium, K219.0mg (+31.00mg, +16.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Uncooked Boneless Breast Tenders Containing Up To 25% Of A Solution Of Water, Sodium Phosphates, Salt Breaded With Wheat Flour, Bleached Wheat Flour, Salt, Palm Oil, Spices, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast Extract, Dried Yeast, Sugar, Paprika Extract (color), Annatto Extract (color) Breaded With Enriched Bleached Wheat Flour (enriched With Niaicn, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Soybean Oil, Garlic Powder, Leavening (sodium Acid Pyrophosphate Sodium Bicarbonate), Yellow Corn Flour, Extractives Of Paprika, Natural Flavor Battered With Water, Enriched Bleached Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Salt, Garlic Powder, Dextrose, Spices, Extractives Of Paprika, Cellulose Gum (sodium Carboxymethycellulose), Soybean Oil, Sodium Alginate, Natural Flavors Predusted With Enriched Bleached Wheat Flour And Durum Flours (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Soybean Oil, Spices, Salt, Yellow Corn Flour, Extractives Of Paprika, Natural Flavor Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+28.00kcal, +14.29%)
Total Fat10.53g (+2.49g, +30.97%)
Saturated Fat 3.95g (+2.61g, +194.78%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+13.00mg, +32.50%)
Sodium 382.0mg (-11.00mg, -2.80%)
Total Carbohydrates 15.79g (+1.50g, +10.50%)
Dietary Fiber 1.3g (+1.30g)
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 17.11g (+0.15g, +0.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.58mg (+1.58mg)
Potassium, K197.0mg (+9.00mg, +4.79%)
Vitamin D, IU0.0IU
Ingredients
Filling (beef, Water, Potato Starch, Oat Fiber, Salt, Black Pepper), Breading (water, Wheat Flour, Vegetable Protein, Wheat Starch, Corn Starch, Soy Flour, Whole Grain Yellow Cornmeal, Potato Starch, Egg White, Salt, Disodium Diphosphate, Sodium Bicarbonate, Caramel Color, Mono And Diglycerides, Guar Gum, Ascorbic Acid, Annatto Extract Lauryl Sulfate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-8.00kcal, -4.08%)
Total Fat6.82g (-1.22g, -15.17%)
Saturated Fat 1.14g (-0.20g, -14.93%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-17.00mg, -42.50%)
Sodium 392.0mg (-1.00mg, -0.25%)
Total Carbohydrates 18.75g (+4.46g, +31.21%)
Dietary Fiber 1.7g (+1.70g)
Sugars 3.98g (+3.09g, +347.19%)
Sugars, added N/A
Protein 14.2g (-2.76g, -16.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.14mg (+1.14mg)
Potassium, K219.0mg (+31.00mg, +16.49%)
Vitamin D, IU0.0IU
Ingredients
Uncooked Boneless Breast Tenderloins Containing Up To 25% Of A Solution Of Water, Sodium Phosphates, Salt Breaded With Wheat Flour, Bleached Wheat Flour, Salt, Palm Oil, Spices, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast Extract, Dried Yeast, Sugar, Paprika Extract (color), Annatto Extract (color) Breaded With Enriched Bleached Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Soybean Oil, Garlic Powder, Leavening (sodium Acid Pyrophosphate Sodium Bicarbonate), Yellow Corn Flour, Extractives Of Paprika, Natural Flavor Battered With Water, Enriched Bleached Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Yellow Corn Flour, Salt, Garlic Powder, Dextrose, Spices, Extractives Of Paprika, Cellulose Gum (sodium Carboxymethycellulose), Soybean Oil, Sodium Alginate, Natural Flavors Predusted With Enriched Bleached Wheat And Durum Flours (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Soybean Oil, Spices, Salt, Yellow Corn Flour, Extractives Of Paprika, Natural Flavor Prebrowned In Vegetable Oil 6 27 17
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.85
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+4.00kcal, +2.04%)
Total Fat12.14g (+4.10g, +51.00%)
Saturated Fat 2.14g (+0.80g, +59.70%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-26.00mg, -65.00%)
Sodium 379.0mg (-14.00mg, -3.56%)
Total Carbohydrates 21.43g (+7.14g, +49.97%)
Dietary Fiber 1.4g (+1.40g)
Sugars 7.14g (+6.25g, +702.25%)
Sugars, added N/A
Protein 1.43g (-15.53g, -91.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.26mg (+0.26mg)
Potassium, K200.0mg (+12.00mg, +6.38%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Mayonnaise [soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice (from Concentrate), Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta (to Protect Flavor)], Sugar, Water, Eggs, Celery, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Vinegar, Garlic Salt, Sodium Lactate And Sodium Diacetate With Silicon Dioxide (free Flow Agent), Onion, Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-10.00kcal, -5.10%)
Total Fat10.71g (+2.67g, +33.21%)
Saturated Fat 1.79g (+0.45g, +33.58%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-26.00mg, -65.00%)
Sodium 393.0mg (=)
Total Carbohydrates 21.43g (+7.14g, +49.97%)
Dietary Fiber 1.4g (+1.40g)
Sugars 7.14g (+6.25g, +702.25%)
Sugars, added N/A
Protein 1.43g (-15.53g, -91.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (=)
Potassium, K200.0mg (+12.00mg, +6.38%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Mayonnaise (soybean Oil, Egg Yolk, Water, Vinegar, Sugar, Salt, Onion Powder, Garlic Powder, Lemon Juice Concentrate, Calcium Disodium Edta [to Protect Flavor]), Sweet Pickle Relish (cucumbers, Fructose, Distilled Vinegar, Salt, Xanthan Gum, Natural Flavors), Sugar, Celery, Egg Topping (hard Cooked Eggs, Citric Acid, Sodium Benzoate And Nisin Preparation [as Preservative]), Onion, Water, Mustard (water, Vinegar, #1 Grade Mustard Seed, Salt Turmeric, Paprika, Spices, Garlic Powder, Natural Flavor), Salt, Seasoning (salt, Spices, Celery, Dextrose, Autolyzed Yeast, Turmeric), Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, White Pepper, Dehydrated Red Peppers Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-29.00kcal, -14.80%)
Total Fat8.71g (+0.67g, +8.33%)
Saturated Fat 1.39g (+0.05g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (=)
Sodium 404.0mg (+11.00mg, +2.80%)
Total Carbohydrates 9.06g (-5.23g, -36.60%)
Dietary Fiber 0.0g (=)
Sugars 5.57g (+4.68g, +525.84%)
Sugars, added N/A
Protein 13.24g (-3.72g, -21.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.35mg (+0.35mg)
Potassium, K209.0mg (+21.00mg, +11.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Seasoned Cooked Chicken (chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Dried Egg Whites, Salt, Natural Flavors, Sodium Phosphate), Sauce (water, Brown Sugar, Gochujang Hot Pepper Paste [water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {sake (water, Rice, Koji [aspergillus Oryzae]), Salt}, Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch], Sesame Seed Oil, Rice Vinegar, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Corn Starch, Garlic Puree, Ginger Puree)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.62
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+21.00kcal, +10.71%)
Total Fat9.43g (+1.39g, +17.29%)
Saturated Fat 0.94g (-0.40g, -29.85%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-21.00mg, -52.50%)
Sodium 406.0mg (+13.00mg, +3.31%)
Total Carbohydrates 24.53g (+10.24g, +71.66%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.89g (+1.00g, +112.36%)
Sugars, added N/A
Protein 9.43g (-7.53g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.0mg (=)
Potassium, K197.0mg (+9.00mg, +4.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.6g (+3.92g, +146.27%)
Fatty acids, total polyunsaturated2.83g (-0.74g, -20.73%)
Ingredients
Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaskan Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Onion Powder, Whey, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Natural Flavor Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-17.00kcal, -8.67%)
Total Fat5.95g (-2.09g, -26.00%)
Saturated Fat 0.6g (-0.74g, -55.22%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-4.00mg, -10.00%)
Sodium 417.0mg (+24.00mg, +6.11%)
Total Carbohydrates 19.05g (+4.76g, +33.31%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.19g (+0.30g, +33.71%)
Sugars, added N/A
Protein 13.1g (-3.86g, -22.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.6mg (+0.60mg)
Potassium, K214.0mg (+26.00mg, +13.83%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.19g (-1.49g, -55.60%)
Fatty acids, total polyunsaturated1.79g (-1.78g, -49.86%)
Ingredients
Boneless And Skinless Chicken Breast Strips With Rib Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate, Onion Powder, Garlic Powder Breaded With: Wheat Flour, Brown Sugar, Salt, Dried Garlic, Spices, Soybean Oil, Extractives Of Paprika, Natural Flavors Battered With: Water, Wheat Flour, Corn Starch, Brown Sugar, Dried Garlic, Salt, Soybean Oil, Spices, Extractives Of Paprika, Natural Flavors Predusted With: Wheat Flour, Salt, Soybean Oil Breading Is Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.21
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+16.00kcal, +8.16%)
Total Fat7.06g (-0.98g, -12.19%)
Saturated Fat 1.18g (-0.16g, -11.94%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-22.00mg, -55.00%)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 27.06g (+12.77g, +89.36%)
Dietary Fiber 2.4g (+2.40g)
Sugars 2.35g (+1.46g, +164.04%)
Sugars, added N/A
Protein 9.41g (-7.55g, -44.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe1.76mg (+1.76mg)
Potassium, K188.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Filling (cabbage, Chicken, Celery, Carrot, Onion, Contains 2% Or Less Of Sugar, Soybean Oil, Salt, Yeast Extract, Soy Sauce Water, Soybeans, Salt, Alcohol), Spices), Wrapper (wheat Flour, Water, Salt, Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.76
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+4.00kcal, +2.04%)
Total Fat4.71g (-3.33g, -41.42%)
Saturated Fat 0.59g (-0.75g, -55.97%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-22.00mg, -55.00%)
Sodium 412.0mg (+19.00mg, +4.83%)
Total Carbohydrates 25.88g (+11.59g, +81.11%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (+0.29g, +32.58%)
Sugars, added N/A
Protein 11.76g (-5.20g, -30.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe0.42mg (+0.42mg)
Potassium, K199.0mg (+11.00mg, +5.85%)
Vitamin D, IU0.0IU
Ingredients
Scallop, Wheat Flour, Yellow Corn Flour, Water, Modified Corn Starch, Wheat Starch, Salt, Leavening (sodium Bicarbonate, Sodium Pyrophosphate), Dextrose, Spice, Torula Yeast, Onion Powder, Xanthan Gum, Citric Acid, Soybean Oil