Heinen's Breaded Bay Scallops, Breaded by Rafael Padilla & Cia S En C: Similar Foods
- Product:
- Breaded Bay Scallops, Breaded
- Brand:
- Heinen's
- Maker:
- Rafael Padilla & Cia S En C
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2374468/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 4.71g | |
| Saturated Fat | 0.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 412.0mg | |
| Total Carbohydrates | 25.88g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 11.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | 199.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallop, Wheat Flour, Yellow Corn Flour, Water, Modified Corn Starch, Wheat Starch, Salt, Leavening (sodium Bicarbonate, Sodium Pyrophosphate), Dextrose, Spice, Torula Yeast, Onion Powder, Xanthan Gum, Citric Acid, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+7.00kcal, +3.50%) | |
| Total Fat | 6.43g (+1.72g, +36.52%) | |
| Saturated Fat | 1.43g (+0.84g, +142.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-7.00mg, -38.89%) | |
| Sodium | 421.0mg (+9.00mg, +2.18%) | |
| Total Carbohydrates | 29.29g (+3.41g, +13.18%) | |
| Dietary Fiber | 2.9g (+1.70g, +141.67%) | |
| Sugars | 4.29g (+3.11g, +263.56%) | |
| Sugars, added | N/A | |
| Protein | 7.86g (-3.90g, -33.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+7.00mg, +31.82%) | |
| Iron, Fe | 1.43mg (+1.01mg, +240.48%) | |
| Potassium, K | 201.0mg (+2.00mg, +1.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pork Egg Roll (filling: Cabbage, Pork, Celery, Carrot, Onion, Sugar, Soybean Oil, Salt, Yeast Extract, Soy Sauce (water, Soybeans, Salt, Alcohol [to Retain Freshness]), Black Pepper, Wrapper: Wheat Flour, Water, Salt, Corn Starch Fried In Soybean Oil), Duck Sauce Sachets High Fructose Corn Syrup, Corn Syrup, Distilled Vinegar, Water, Peach Puree (peaches, Ascorbic Acid, Citric Acid), Modified Food Starch, Salt, Sodium Benzoate And Potassium Sorbate As Preservatives, Dehydrated Garlic, Caramel Color, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+12.00kcal, +6.00%) | |
| Total Fat | 7.06g (+2.35g, +49.89%) | |
| Saturated Fat | 1.18g (+0.59g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-6.00mg, -33.33%) | |
| Sodium | 412.0mg (=) | |
| Total Carbohydrates | 29.41g (+3.53g, +13.64%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 2.35g (+1.17g, +99.15%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-3.52g, -29.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+5.00mg, +22.73%) | |
| Iron, Fe | 1.65mg (+1.23mg, +292.86%) | |
| Potassium, K | 208.0mg (+9.00mg, +4.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling (cabbage, Pork, Celery, Carrot, Onion, Sugar, Soybean Oil, Salt, Yeast Extract, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Black Pepper), Wrapper (wheat Flour, Water, Salt, Corn Starch) Fried In Soybean And Or Sesame Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+12.00kcal, +6.00%) | |
| Total Fat | 7.06g (+2.35g, +49.89%) | |
| Saturated Fat | 1.18g (+0.59g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-6.00mg, -33.33%) | |
| Sodium | 412.0mg (=) | |
| Total Carbohydrates | 27.06g (+1.18g, +4.56%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 2.35g (+1.17g, +99.15%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-4.70g, -39.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+2.00mg, +9.09%) | |
| Iron, Fe | 1.65mg (+1.23mg, +292.86%) | |
| Potassium, K | 212.0mg (+13.00mg, +6.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling (cabbage, Pork, Celery, Carrot, Onion, Contains 2% Or Less Of Sugar, Soybean Oil, Salt, Yeast Extract, Soy Sauce [water, Soybeans, Salt, Alcohol {to Preserve Freshness}], Spices), Wrapper (wheat Flour, Water, Salt, Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-8.00kcal, -4.00%) | |
| Total Fat | 5.05g (+0.34g, +7.22%) | |
| Saturated Fat | 3.03g (+2.44g, +413.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-3.00mg, -16.67%) | |
| Sodium | 414.0mg (+2.00mg, +0.49%) | |
| Total Carbohydrates | 29.29g (+3.41g, +13.18%) | |
| Dietary Fiber | 3.0g (+1.80g, +150.00%) | |
| Sugars | 7.07g (+5.89g, +499.15%) | |
| Sugars, added | N/A | |
| Protein | 8.08g (-3.68g, -31.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+9.00mg, +40.91%) | |
| Iron, Fe | 2.02mg (+1.60mg, +380.95%) | |
| Potassium, K | 212.0mg (+13.00mg, +6.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Cheese (cultured Pasteurized Grade A 1% Low Fat Milk), Wheat Flour (wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Dehydrated Potatoes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate And Citric Acid), Water, Onion, Eggs, Soybean Oil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+12.00kcal, +6.00%) | |
| Total Fat | 7.06g (+2.35g, +49.89%) | |
| Saturated Fat | 1.18g (+0.59g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 400.0mg (-12.00mg, -2.91%) | |
| Total Carbohydrates | 27.06g (+1.18g, +4.56%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 2.35g (+1.17g, +99.15%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-2.35g, -19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+2.00mg, +9.09%) | |
| Iron, Fe | 1.76mg (+1.34mg, +319.05%) | |
| Potassium, K | 188.0mg (-11.00mg, -5.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling (cabbage, Chicken, Celery, Carrot, Onion, Contains 2% Or Less Of Sugar, Soybean Oil, Salt, Yeast Extract, Soy Sauce Water, Soybeans, Salt, Alcohol), Spices), Wrapper (wheat Flour, Water, Salt, Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+17.00kcal, +8.50%) | |
| Total Fat | 9.43g (+4.72g, +100.21%) | |
| Saturated Fat | 0.94g (+0.35g, +59.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+1.00mg, +5.56%) | |
| Sodium | 406.0mg (-6.00mg, -1.46%) | |
| Total Carbohydrates | 24.53g (-1.35g, -5.22%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 1.89g (+0.71g, +60.17%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (-2.33g, -19.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-6.00mg, -27.27%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 197.0mg (-2.00mg, -1.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.6g | |
| Fatty acids, total polyunsaturated | 2.83g | |
| Ingredients | ||
|---|---|---|
Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaskan Pollock Fillets Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Onion Powder, Whey, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Natural Flavor Vegetable Oil Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 7.06g (+2.35g, +49.89%) | |
| Saturated Fat | 3.53g (+2.94g, +498.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-12.00mg, -66.67%) | |
| Sodium | 429.0mg (+17.00mg, +4.13%) | |
| Total Carbohydrates | 29.41g (+3.53g, +13.64%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 0.59g (-0.59g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-6.47g, -55.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-7.00mg, -31.82%) | |
| Iron, Fe | 2.35mg (+1.93mg, +459.52%) | |
| Potassium, K | 187.0mg (-12.00mg, -6.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling (mushrooms, Red Bell Pepper, Spinach, Monterrey Jack Cheese [pasteurized Cow's Milk, Culture, Salt, Enzymes], Water, Milk, Food Starch Modified, Vegetable Stock [water, Natural Flavors, Salt, Yeast Extract, Sugar, Vegetable Oil (olive & Palm)], Garlic, Sea Salt, Garlic Powder, Black Pepper, Expeller Pressed Canola Oil), Unbleached Untreated Wheat Flour, Water, Margarine (vegetable Oil [palm Oil, Palm Fractions, Canola Oil], Water, Salt, Permitted Plant Based Emulsifiers [distilled Monoglycerides, Soya Lecithin], Butter Flavor (plant Derived), Citric Acid, Antioxidant, Mixed Tocopherol [soy Derived], Vitamin A, Beta Carotene [color], Spinach, Palm Oil And Palm Fraction, Sesame Seeds, Sea Salt, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Natural Butter Flavor (plant Derived) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-17.00kcal, -8.50%) | |
| Total Fat | 5.39g (+0.68g, +14.44%) | |
| Saturated Fat | 1.24g (+0.65g, +110.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+9.00mg, +50.00%) | |
| Sodium | 394.0mg (-18.00mg, -4.37%) | |
| Total Carbohydrates | 21.99g (-3.89g, -15.03%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.24g (+0.06g, +5.08%) | |
| Sugars, added | N/A | |
| Protein | 9.96g (-1.80g, -15.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-10.00mg, -45.45%) | |
| Iron, Fe | 1.24mg (+0.82mg, +195.24%) | |
| Potassium, K | 195.0mg (-4.00mg, -2.01%) | |
| Vitamin D, IU | 2.0IU (+2.00IU) | |
| Ingredients | ||
|---|---|---|
French Bread (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Yeast, Salt, Wheat Malt Extract, Barley Malt Extract, Calcium Sulfate, Wheat Starch, Enzymes, Ascorbic Acid), Chicken Breast With Rib Meat (boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Salt, Vinegar, Yeast Extract And Citrus Extract), Sriracha Sauce (sour Cream [grade A Cultured Cream], Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Calcium Disodium Edta Added To Protect Flavor, Dried Garlic, Dried Onion], Sriracha Chili Sauce [chili, Sugar, Salt, Garlic, Acetic Acid, Potassium Sorbate, Sodium Bisulfate As Preservatives And Xanthan Gum]), Marinated Vegetables (daikon Radishes, Carrot, Rice Vinegar [rice Vinegar, Water, Diluted With Water To 4 2% Acidity {42 Grain}]), Green Leaf Lettuce, Jalapeno Pepper, Cilantro Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+12.00kcal, +6.00%) | |
| Total Fat | 12.94g (+8.23g, +174.73%) | |
| Saturated Fat | 1.76g (+1.17g, +198.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 412.0mg (=) | |
| Total Carbohydrates | 22.35g (-3.53g, -13.64%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-8.23g, -69.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-10.00mg, -45.45%) | |
| Iron, Fe | 0.35mg (-0.07mg, -16.67%) | |
| Potassium, K | 188.0mg (-11.00mg, -5.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mushrooms, Wheat Flour, Soybean Oil, Water, Modified Cornstarch, Contains Less Than 2% Of The Following: Salt, Rice Flour, Dextrose, Sugar, Dehydrated Garlic, Spices, Dehydrated Onions, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Nonfat Dry Milk, Dried Yeast, Sodium Alginate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-24.00kcal, -12.00%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.4g (-0.19g, -32.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+8.00mg, +44.44%) | |
| Sodium | 404.0mg (-8.00mg, -1.94%) | |
| Total Carbohydrates | 22.8g (-3.08g, -11.90%) | |
| Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
| Sugars | 2.2g (+1.02g, +86.44%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.74g, +6.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+4.00mg, +18.18%) | |
| Iron, Fe | 2.2mg (+1.78mg, +423.81%) | |
| Potassium, K | 207.0mg (+8.00mg, +4.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 5.1g | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Chicken, Water, Soy Protein Concentrate, Cabbage, Green Onion, Vegetable Oil, Carrot, Contains 2% Or Less Of: Sugar, Salt, Sesame Oil, Isolated Soy Protein With Less Than 2% Lecithin Dough: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Modified Food Starch, Salt, Vegetable Oil, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+6.00kcal, +3.00%) | |
| Total Fat | 5.29g (+0.58g, +12.31%) | |
| Saturated Fat | 2.06g (+1.47g, +249.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 406.0mg (-6.00mg, -1.46%) | |
| Total Carbohydrates | 34.12g (+8.24g, +31.84%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 1.76g (+0.58g, +49.15%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-6.47g, -55.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+7.00mg, +31.82%) | |
| Iron, Fe | 0.88mg (+0.46mg, +109.52%) | |
| Potassium, K | 182.0mg (-17.00mg, -8.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Toppings: Zesty Marinara Sauce (water, Tomato Paste, Seasoning [corn Maltodextrin 1, Cornstarch 1, Cauliflower Powder 1, Yeast Extract, Salt, Sugar 1, Canola Oil 1, Spices1, Citric Acid, Natural Flavoring], Garlic Puree, Olive Oil, Sea Salt, Cane Sugar 1, Lemon Juice Concentrate, Dried Onion, Oregano 1, Basil, Spices 1), Mushroom Blend 1, Brussel Sprouts, Bell Peppers, Broccoli, Cherry Tomatoes, Mozzarella Style Cheese Alternative 2 (filtered Water, Potato Starch 2, Coconut Oil, Pea Protein, Sea Salt, Natural Flavor [vegan Sources], Olive Extract, Citrus Fiber, Lactic Acid), Parmesan Style Cheese Alternative 2 (modified Food Starch [potato] 2, Filtered Water, Coconut Oil, Sea Salt, Calcium Citrate, Parmesan Flavor [vegan Sources], Rice Protein, Olive Extract), Olive Oil, Seasoning (granulated Garlic1, Spice, Dried Red Bell Pepper1, Basil1, Dried Onion, Salt, Oregano 1, Sunflower Oil1, Natural Flavor) Crust: Water, Wheat Flour, Whole Wheat Flour, Corn Starch, Extra Virgin Olive Oil, Yeast, Vital Wheat Gluten, Salt, Sugar, Psyllium Husk Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+6.00kcal, +3.00%) | |
| Total Fat | 11.23g (+6.52g, +138.43%) | |
| Saturated Fat | 2.09g (+1.50g, +254.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+3.00mg, +16.67%) | |
| Sodium | 423.0mg (+11.00mg, +2.67%) | |
| Total Carbohydrates | 19.84g (-6.04g, -23.34%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 6.53g (+5.35g, +453.39%) | |
| Sugars, added | N/A | |
| Protein | 6.27g (-5.49g, -46.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+12.00mg, +54.55%) | |
| Iron, Fe | 0.97mg (+0.55mg, +130.95%) | |
| Potassium, K | 180.0mg (-19.00mg, -9.55%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Fried White Meat Chicken Patties (cooked White Meat Chicken, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Japanese Style Breadcrumb [enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dried Yeast, Salt, Paprika Extract (color)], Soybean Oil, Chicken Skins, Soy Protein Concentrate, Spicy Seasoning (spices, Onion Powder, Garlic Powder, Dextrose, Sugar, Natural Flavors, Extractive Of Paprika (color), Caramel Color, Maltodextrin, Cayenne Pepper Sauce Powder (aged Red Peppers, Vinegar, Salt, Garlic), Vinegar Solids, Yeast Extract, Dextrin, Salt), Isolated Oat Product, Salt, Sodium Phosphates, Monosodium Glutamate, Spice, Spice Extract), Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)), Contains Less Than 2% Of: Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Brownie (sugar, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Cocoa, Eggs, Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)), Acacia And Xanthan Gums, Sodium Bicarbonate (hydrogenated Vegetable Oil), Salt, Natural And Artificial Flavor [natural And Artificial Flavor, Caramel Color, Vanilla Extractives]), Buffalo Sauce (water, Louisiana Hot Sauce [peppers, Vinegar, Salt], Modified Corn Starch, Soybean Oil, Xanthan And Guar Gums, Dried Egg Yolks, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)), Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color [corn Oil Dl Alpha Tocopherol]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-14.00kcal, -7.00%) | |
| Total Fat | 10.71g (+6.00g, +127.39%) | |
| Saturated Fat | 1.79g (+1.20g, +203.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
| Sodium | 393.0mg (-19.00mg, -4.61%) | |
| Total Carbohydrates | 21.43g (-4.45g, -17.19%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 7.14g (+5.96g, +505.08%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-10.33g, -87.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-8.00mg, -36.36%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 200.0mg (+1.00mg, +0.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Egg Yolk, Water, Vinegar, Sugar, Salt, Onion Powder, Garlic Powder, Lemon Juice Concentrate, Calcium Disodium Edta [to Protect Flavor]), Sweet Pickle Relish (cucumbers, Fructose, Distilled Vinegar, Salt, Xanthan Gum, Natural Flavors), Sugar, Celery, Egg Topping (hard Cooked Eggs, Citric Acid, Sodium Benzoate And Nisin Preparation [as Preservative]), Onion, Water, Mustard (water, Vinegar, #1 Grade Mustard Seed, Salt Turmeric, Paprika, Spices, Garlic Powder, Natural Flavor), Salt, Seasoning (salt, Spices, Celery, Dextrose, Autolyzed Yeast, Turmeric), Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, White Pepper, Dehydrated Red Peppers Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+5.00kcal, +2.50%) | |
| Total Fat | 11.61g (+6.90g, +146.50%) | |
| Saturated Fat | 2.68g (+2.09g, +354.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 411.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 13.39g (-12.49g, -48.26%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.05g, -8.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 11.0mg (-11.00mg, -50.00%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 176.0mg (-23.00mg, -11.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Marinated Tilapia ( Marinade With Monosodium Glutamate, Fresh Garlic And Sorbitol), Battermix (contains Wheat, Egg Powder And Monosodium Glutamate), Predust Mix (contains Egg White Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+17.00kcal, +8.50%) | |
| Total Fat | 13.33g (+8.62g, +183.01%) | |
| Saturated Fat | 2.5g (+1.91g, +323.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+15.00mg, +83.33%) | |
| Sodium | 400.0mg (-12.00mg, -2.91%) | |
| Total Carbohydrates | 14.17g (-11.71g, -45.25%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 2.5g (+1.32g, +111.86%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (-0.09g, -0.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+3.00mg, +13.64%) | |
| Iron, Fe | 0.75mg (+0.33mg, +78.57%) | |
| Potassium, K | 192.0mg (-7.00mg, -3.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cod, Wheat Flour, Sunflower Oil, Canola Oil, Water, Palm Oil, Ale (water, Malted Barley, Wheat, Maltose Syrup, Caramel, Hops), Salt, Maize Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Palm Fat, Wheat Starch, Yeast Extract Powder, Dextrose, Flavorings, Milk, Sugar, Natural Flavoring, Wheat Gluten, Yellow Mustard Flour, Brown Mustard Flour, Added Color, Spice | ||