Dr Praeger's Rice Crusted Fish Sticks by Dr Praeger's Sensible Foods, Inc: Similar Foods

Product:
Rice Crusted Fish Sticks
Brand:
Dr Praeger's
Maker:
Dr Praeger's Sensible Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2677995/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal
Total Fat7.69g
Saturated Fat 0.64g
Trans Fat 0.0g
Cholesterol 38.0mg
Sodium 385.0mg
Total Carbohydrates 19.23g
Dietary Fiber 2.6g
Sugars 0.0g
Sugars, added N/A
Protein 10.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca26.0mg
Iron, Fe0.46mg
Potassium, K192.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Alaskan Pollock Fillets (wild), Rice Crust (rice Flour, Whole Grain Amaranth Flour, Corn Starch, Yellow Corn Meal, Raisin Juice Concentrate, Salt, Garlic Powder, Onion Powder, Yeast Extract, Dextrose, Expeller Pressed Canola Oil, Spice), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.81
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-10.00kcal, -5.21%)
Total Fat7.95g (+0.26g, +3.38%)
Saturated Fat 0.57g (-0.07g, -10.94%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+2.00mg, +5.26%)
Sodium 386.0mg (+1.00mg, +0.26%)
Total Carbohydrates 18.18g (-1.05g, -5.46%)
Dietary Fiber 3.4g (+0.80g, +30.77%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.23g (-0.03g, -0.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca23.0mg (-3.00mg, -11.54%)
Iron, Fe0.82mg (+0.36mg, +78.26%)
Potassium, K193.0mg (+1.00mg, +0.52%)
Vitamin D, IUN/A
Ingredients
Alaskan Pollock Fillets (wild), Thai Crust (whole Grain Amaranth Flour, Rice Flour, Organic Yellow Corn Meal, Tapioca Starch, Organic Evaporated Cane Sugar, Spices, Salt, Brown Sugar, Sugar, Garlic Powder, Onion Powder, Raisin Juice Concentrate, Honey, Natural Flavor, Parsley), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.81
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-10.00kcal, -5.21%)
Total Fat7.95g (+0.26g, +3.38%)
Saturated Fat 0.57g (-0.07g, -10.94%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+2.00mg, +5.26%)
Sodium 386.0mg (+1.00mg, +0.26%)
Total Carbohydrates 18.18g (-1.05g, -5.46%)
Dietary Fiber 3.4g (+0.80g, +30.77%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.23g (-0.03g, -0.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca23.0mg (-3.00mg, -11.54%)
Iron, Fe0.82mg (+0.36mg, +78.26%)
Potassium, K193.0mg (+1.00mg, +0.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Cod Fillets (wild), Cornmeal Crust (organic Yellow Corn Meal, Whole Grain Amaranth Flour, Rice Flour, Tapioca Starch, Sea Salt, Salt, Spices, Paprika, Garlic, Onion, Green Peppers, Red Peppers, Raisin Juice Concentrate, Honey, Parsley, Celery Seed, Expeller Pressed Canola Oil), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-9.00kcal, -4.69%)
Total Fat5.39g (-2.30g, -29.91%)
Saturated Fat 1.24g (+0.60g, +93.75%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-11.00mg, -28.95%)
Sodium 394.0mg (+9.00mg, +2.34%)
Total Carbohydrates 21.99g (+2.76g, +14.35%)
Dietary Fiber 1.2g (-1.40g, -53.85%)
Sugars 1.24g (+1.24g)
Sugars, added N/A
Protein 9.96g (-0.30g, -2.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-14.00mg, -53.85%)
Iron, Fe1.24mg (+0.78mg, +169.57%)
Potassium, K195.0mg (+3.00mg, +1.56%)
Vitamin D, IU2.0IU
Ingredients
French Bread (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Yeast, Salt, Wheat Malt Extract, Barley Malt Extract, Calcium Sulfate, Wheat Starch, Enzymes, Ascorbic Acid), Chicken Breast With Rib Meat (boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Salt, Vinegar, Yeast Extract And Citrus Extract), Sriracha Sauce (sour Cream [grade A Cultured Cream], Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Calcium Disodium Edta Added To Protect Flavor, Dried Garlic, Dried Onion], Sriracha Chili Sauce [chili, Sugar, Salt, Garlic, Acetic Acid, Potassium Sorbate, Sodium Bisulfate As Preservatives And Xanthan Gum]), Marinated Vegetables (daikon Radishes, Carrot, Rice Vinegar [rice Vinegar, Water, Diluted With Water To 4 2% Acidity {42 Grain}]), Green Leaf Lettuce, Jalapeno Pepper, Cilantro Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.71
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-22.00kcal, -11.46%)
Total Fat7.38g (-0.31g, -4.03%)
Saturated Fat 1.78g (+1.14g, +178.13%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-2.00mg, -5.26%)
Sodium 379.0mg (-6.00mg, -1.56%)
Total Carbohydrates 14.5g (-4.73g, -24.60%)
Dietary Fiber 1.0g (-1.60g, -61.54%)
Sugars 2.8g (+2.80g)
Sugars, added N/A
Protein 10.69g (+0.43g, +4.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-6.00mg, -23.08%)
Iron, Fe0.51mg (+0.05mg, +10.87%)
Potassium, K193.0mg (+1.00mg, +0.52%)
Vitamin D, IU3.0IU
Ingredients
Boneless Skinless Chicken Breast (contains Up To 10% Solution Of Water, Lemon Juice Concentrate, Vinegar, Salt, And Vinegar Powder), Quick Pickled Carrots (carrots, Pickling Brine [pure Apple Cider Vinegar (reduced With Water To 5% [50 Grain] Acidity), Water, Distilled White Vinegar [white Distilled Vinegar Reduced With Water To 5% Acidity], Salt, Sugar]), Jasmine Rice, Lime, Soy Sauce (water, Soybeans, Wheat, Salt), Mayonnaise (soybean Oil, Whole Eggs And Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Lemon Juice Concentrate, Mustard Flour, Extractives Of Paprika, Natural Flavor, Edta Calcium Disodium [to Protect Flavor And Color]), Unsalted Butter*, Roasted Peanuts (peanuts, Peanut Oil), Sugar*, Vegetable Oil**, Garlic, Sriracha Sauce (chili, Sugar, Garlic, Salt, Water, Vinegar, Xanthan Gum, Potassium Sorbate, Sodium Bisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.94
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-3.00kcal, -1.56%)
Total Fat5.56g (-2.13g, -27.70%)
Saturated Fat 1.67g (+1.03g, +160.94%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-21.00mg, -55.26%)
Sodium 378.0mg (-7.00mg, -1.82%)
Total Carbohydrates 24.44g (+5.21g, +27.09%)
Dietary Fiber 1.1g (-1.50g, -57.69%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 8.89g (-1.37g, -13.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-4.00mg, -15.38%)
Iron, Fe0.67mg (+0.21mg, +45.65%)
Potassium, K200.0mg (+8.00mg, +4.17%)
Vitamin D, IUN/A
Ingredients
Filling (pork, Cabbage, Soybean Oil, Carrot, Scallion, Sea Salt, Sugar, Sesame Oil), Wrapper (unbleached Unbromated Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.05
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-10.00kcal, -5.21%)
Total Fat5.68g (-2.01g, -26.14%)
Saturated Fat 1.7g (+1.06g, +165.63%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-21.00mg, -55.26%)
Sodium 375.0mg (-10.00mg, -2.60%)
Total Carbohydrates 23.86g (+4.63g, +24.08%)
Dietary Fiber 1.1g (-1.50g, -57.69%)
Sugars 1.14g (+1.14g)
Sugars, added N/A
Protein 9.09g (-1.17g, -11.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-7.00mg, -26.92%)
Iron, Fe0.68mg (+0.22mg, +47.83%)
Potassium, K195.0mg (+3.00mg, +1.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (pork, Cabbage, Soybean Oil, Scallion, Carrot, Sea Salt, Sugar, Sesame Oil, Soy Flour), Wrapper (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Sea Salt, Modified Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+15.00kcal, +7.81%)
Total Fat15.15g (+7.46g, +97.01%)
Saturated Fat 3.03g (+2.39g, +373.44%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+2.00mg, +5.26%)
Sodium 394.0mg (+9.00mg, +2.34%)
Total Carbohydrates 7.07g (-12.16g, -63.23%)
Dietary Fiber 0.5g (-2.10g, -80.77%)
Sugars 1.01g (+1.01g)
Sugars, added N/A
Protein 11.11g (+0.85g, +8.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-6.00mg, -23.08%)
Iron, Fe0.18mg (-0.28mg, -60.87%)
Potassium, K177.0mg (-15.00mg, -7.81%)
Vitamin D, IU4.0IU
Ingredients
Haddock, Seafood Stuffing (mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of: Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta {to Protect Flavor}], Imitation Crabmeat [fish Protein {pollock, Cod And Or Whiting}, Water, Wheat Starch, Egg Whites, Sugar, Sorbitol, Modified Food Starch, Contains 2% Or Less Of The Following: Natural & Artificial Crab Flavors, Mirin Wine {sake, Sugar, Salt, Water, Yeast Extract}, Salt, Soybean Oil, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Soy Lecithin, Color Added], Potato Crisps [potatoes, Vegetable Oil {sunflower, Corn And Or Canola Oil}, Salt], Yellow Onions, Celery, Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Jack Cheese [pasteurized Cow's Milk, Lactic Culture, Sea Salt, Vegetable Enzymes], Shrimp [shrimp, Salt], Hot Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Butter [pasteurized Cream, Salt], Olive Oil, Lemon Juice, Kosher Salt, Parsley, White Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-10.00kcal, -5.21%)
Total Fat5.68g (-2.01g, -26.14%)
Saturated Fat 1.7g (+1.06g, +165.63%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-21.00mg, -55.26%)
Sodium 375.0mg (-10.00mg, -2.60%)
Total Carbohydrates 23.86g (+4.63g, +24.08%)
Dietary Fiber 1.1g (-1.50g, -57.69%)
Sugars 1.14g (+1.14g)
Sugars, added N/A
Protein 9.09g (-1.17g, -11.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-7.00mg, -26.92%)
Iron, Fe0.64mg (+0.18mg, +39.13%)
Potassium, K195.0mg (+3.00mg, +1.56%)
Vitamin D, IU9.0IU
Ingredients
Filling (pork, Cabbage, Carrot, Scallion, Soybean Oil, Sea Salt, Sugar, Sesame Oil), Wrapper (enriched Unbleached Unbromated Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+4.00kcal, +2.08%)
Total Fat8.04g (+0.35g, +4.55%)
Saturated Fat 1.34g (+0.70g, +109.38%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+2.00mg, +5.26%)
Sodium 393.0mg (+8.00mg, +2.08%)
Total Carbohydrates 14.29g (-4.94g, -25.69%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 16.96g (+6.70g, +65.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe0.0mg (-0.46mg, -100.00%)
Potassium, K188.0mg (-4.00mg, -2.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.68g
Fatty acids, total polyunsaturated3.57g
Ingredients
Chicken Breast Tenderloins, Wheat Flour, Water, Chicken Broth, Contains 2% Or Less Of The Following: Dextrose, Extractives Of Black Pepper, Extractives Of Paprika And Turmeric, Garlic Powder, Mustard, Natural Flavor, Onion Powder, Salt, Soybean Oil, Spices, Wheat Gluten, Yeast, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.71
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-4.00kcal, -2.08%)
Total Fat6.25g (-1.44g, -18.73%)
Saturated Fat 2.08g (+1.44g, +225.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-7.00mg, -18.42%)
Sodium 375.0mg (-10.00mg, -2.60%)
Total Carbohydrates 21.88g (+2.65g, +13.78%)
Dietary Fiber 1.0g (-1.60g, -61.54%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 9.38g (-0.88g, -8.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+26.00mg, +100.00%)
Iron, Fe1.04mg (+0.58mg, +126.09%)
Potassium, K188.0mg (-4.00mg, -2.08%)
Vitamin D, IU0.0IU
Ingredients
Crab Meat (callinectes Sapidus, Callinectes Bellicosus), Imitation Crab Meat (pollock [gadus Chalcogrammus] And Or Whiting [merluccius Productus], Water, Wheat Starch, Potato Starch, Sugar, Contains 2% Or Less Of The Following: Snow Crab Meat [opilio Chionoecetes], Tapioca Starch, Sorbitol, Egg Whites, Salt, Artificial Crab Flavors, Potassium Chloride, Carrageenan, Sodium Tripolyphosphate [to Retain Moisture], Tetrasodium Pyrophosphate, Color Added), Celery, Bleached Wheat Flour, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar And Or Carob And Or Xanthan Gum), Onions, Red And Green Bell Peppers, Cooked Pollock (gadus Chalcogrammus), Water, Soybean Oil, Wheat Flour, Yellow Corn Flour, Modified Food Starch (corn), Sugar, Dextrose, Salt, Yeast, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder, Hydrolyzed Soy And Corn Proteins, Guar Gum, Disodium Inosinate, Disodium Guanylate, Dried Milk, Dehydrated Vegetables (garlic, Onion, Parsley), Yeast, Sherry Wine Powder (maltodextrin, Sherry Wine Solids, Citric Acid, Natural Flavors), Citric Acid, Red Peppers And Tabasco Peppers, Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies (engraulis Encrasicolus, Engraulis Mordax, Engraulis Ringens), Garlic, Cloves, Tamarind Extract, Natural Flavor, Chili Pepper Extract, Mustard Seed, Turmeric, Paprika, Spices, Tricalcium Phosphate (anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+17.00kcal, +8.85%)
Total Fat16.42g (+8.73g, +113.52%)
Saturated Fat 5.97g (+5.33g, +832.81%)
Trans Fat 0.5g (+0.50g)
Cholesterol 37.0mg (-1.00mg, -2.63%)
Sodium 383.0mg (-2.00mg, -0.52%)
Total Carbohydrates 5.97g (-13.26g, -68.95%)
Dietary Fiber 0.5g (-2.10g, -80.77%)
Sugars 0.5g (+0.50g)
Sugars, added N/A
Protein 8.96g (-1.30g, -12.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+18.00mg, +69.23%)
Iron, Fe1.0mg (+0.54mg, +117.39%)
Potassium, K190.0mg (-2.00mg, -1.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Au Gratin Potatoes (water, Potatoes [sliced Potatoes, Sodium Acid Pyrophosphate {to Retain Color}], Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}], Cream, Margarine [liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate {a Preservative}, Citric Acid, Natural & Artificial Flavors, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene {color}, Vitamin A Palmitate Added], Wheat Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Food Starch Modified), Top Chop't (beef, Salt), Steak Sauce (margarine [liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate {a Preservative}, Citric Acid, Natural & Artificial Flavors, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene {color}, Vitamin A Palmitate Added], Water, Salt, Mustard, Lemon Juice Powder [corn Syrup Solids, Natural Flavors (lemon Juice Solids, Natural Flavors), And Bht], Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+25.00kcal, +13.02%)
Total Fat13.33g (+5.64g, +73.34%)
Saturated Fat 2.5g (+1.86g, +290.63%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-5.00mg, -13.16%)
Sodium 400.0mg (+15.00mg, +3.90%)
Total Carbohydrates 14.17g (-5.06g, -26.31%)
Dietary Fiber 0.8g (-1.80g, -69.23%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 11.67g (+1.41g, +13.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-1.00mg, -3.85%)
Iron, Fe0.75mg (+0.29mg, +63.04%)
Potassium, K192.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cod, Wheat Flour, Sunflower Oil, Canola Oil, Water, Palm Oil, Ale (water, Malted Barley, Wheat, Maltose Syrup, Caramel, Hops), Salt, Maize Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Palm Fat, Wheat Starch, Yeast Extract Powder, Dextrose, Flavorings, Milk, Sugar, Natural Flavoring, Wheat Gluten, Yellow Mustard Flour, Brown Mustard Flour, Added Color, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-15.00kcal, -7.81%)
Total Fat6.25g (-1.44g, -18.73%)
Saturated Fat 2.08g (+1.44g, +225.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-7.00mg, -18.42%)
Sodium 385.0mg (=)
Total Carbohydrates 21.88g (+2.65g, +13.78%)
Dietary Fiber 1.0g (-1.60g, -61.54%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 9.38g (-0.88g, -8.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.04mg (+0.58mg, +126.09%)
Potassium, K192.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Crab Meat (callinectes Sapidus), Imitation Crab Meat (pollock (gadus Chalcogrammus), And Or Whiting (merluccius Productus), Water, Wheat Starch, Potato Starch, Sugar, Contains 2% Or Less Of The Following: Snow Crabmeat, Tapioca Starch, Sorbitol, Egg Whites, Salt, Artificial Crab Flavors, Potassium Chloride, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Titanium Dioxide (color)), Celery, Bleached Wheat Flour, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar And Or Carob And Or Xanthan Gum), Cooked Pollock, Onions, Red And Green Bell Peppers, Water, Wheat Flour, Yellow Corn Flour, Modified Food Starch (corn), Soybean Oil, Dried Milk, Distilled Vinegar, Molasses, Sugar, Garlic, Salt, Mustard Seed, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder, Hydrolyzed Soy And Corn Proteins, Guar Gum, Disodium Inosinate, Disodium Guanylate, Dried Yeast, Dehydrated Vegetables (garlic, Onion, Parsley), Yeast, Sherry Wine Solids, Maltodextrin, Citric Acid, Red Peppers And Tabasco Peppers, Cloves, Anchovies, Natural Flavor (contains Soy), Tamarind Extract, Chili Pepper Extract, Turmeric, Oleoresin Paprika (color), Spices, Tricalcium Phosphate (anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-3.00kcal, -1.56%)
Total Fat17.92g (+10.23g, +133.03%)
Saturated Fat 6.6g (+5.96g, +931.25%)
Trans Fat 0.47g (+0.47g)
Cholesterol 42.0mg (+4.00mg, +10.53%)
Sodium 368.0mg (-17.00mg, -4.42%)
Total Carbohydrates 3.77g (-15.46g, -80.40%)
Dietary Fiber 1.9g (-0.70g, -26.92%)
Sugars 0.94g (+0.94g)
Sugars, added N/A
Protein 13.21g (+2.95g, +28.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-7.00mg, -26.92%)
Iron, Fe0.94mg (+0.48mg, +104.35%)
Potassium, K207.0mg (+15.00mg, +7.81%)
Vitamin D, IU0.0IU
Ingredients
Organic Grass Fed Beef, Organic Cauliflower, Organic Black Lentil, Organic Spinach, Organic Butternut Squash, Contains Less Than 2% Of The Following: Sea Salt, Organic Spices, Organic Dehydrated Garlic, Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+19.00kcal, +9.90%)
Total Fat6.32g (-1.37g, -17.82%)
Saturated Fat 1.05g (+0.41g, +64.06%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-1.00mg, -2.63%)
Sodium 400.0mg (+15.00mg, +3.90%)
Total Carbohydrates 27.38g (+8.15g, +42.38%)
Dietary Fiber 1.1g (-1.50g, -57.69%)
Sugars 1.05g (+1.05g)
Sugars, added N/A
Protein 12.64g (+2.38g, +23.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+14.00mg, +53.85%)
Iron, Fe1.05mg (+0.59mg, +128.26%)
Potassium, K201.0mg (+9.00mg, +4.69%)
Vitamin D, IU8.0IU
Ingredients
Alaskan Pollock (theragra Chalcogramma), Wheat Flour, Corn Flour, Water, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Corn Flour, Yeast, Dextrose, Soybean Oil, Sunflower Oil, Citric Acid, Extractives Of Paprika