Dobrova Mackerel Salad by Tvt's International Export & Import Co: Similar Foods

Product:
Mackerel Salad
Brand:
Dobrova
Maker:
Tvt's International Export & Import Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2112475/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat14.4g
Saturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 548.0mg
Total Carbohydrates 6.4g
Dietary Fiber 0.8g
Sugars 2.4g
Sugars, added N/A
Protein 9.6g
Core Vitamins and Minerals
Vitamin A, IU600.0IU
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca16.0mg
Iron, Fe1.15mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mackerel, Water, Vegetables, Tomato Puree, Sunflower Oil, Sugar, Wine, Spices, Salt, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.42
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-18.00kcal, -9.00%)
Total Fat8.24g (-6.16g, -42.78%)
Saturated Fat 2.35g (-0.05g, -2.08%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-14.00mg, -43.75%)
Sodium 541.0mg (-7.00mg, -1.28%)
Total Carbohydrates 21.18g (+14.78g, +230.94%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 5.88g (+3.48g, +145.00%)
Sugars, added N/A
Protein 8.24g (-1.36g, -14.17%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (-12.00IU, -2.00%)
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe1.27mg (+0.12mg, +10.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boudin Balls: Cooked Rice, Pork, Water, Pork Liver, Onions, Bell Pepper, Green Onions, Vegetable Oil, Salt, Spices, Monosodium Glutamate, Flavorings, Parsley, Sodium Diacetate, Nisin Preparation, Natural Flavor Breading: White Rice Flour, Salt, Spices And Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.62
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+19.00kcal, +9.50%)
Total Fat14.06g (-0.34g, -2.36%)
Saturated Fat 6.25g (+3.85g, +160.42%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+15.00mg, +46.88%)
Sodium 562.0mg (+14.00mg, +2.55%)
Total Carbohydrates 12.5g (+6.10g, +95.31%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 3.12g (+0.72g, +30.00%)
Sugars, added N/A
Protein 6.25g (-3.35g, -34.90%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (+25.00IU, +4.17%)
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.0mg (-1.15mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Crab Meat (fish Protein [pollock And Or Pacific Whiting], Water, Wheat Starch, Rice Wine [water, Sugar, Alcohol, Rice, Salt], Egg White, Sugar, Sorbitol, Soybean Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Salt, Modified Tapioca Starch, Potato Starch, Calcium Carbonate, Carragenan, Potassium Chloride, Isolated Soy Protein, Wheat Gluten, Oat Fiber, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Color Added), Neufchatel Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers, [xanthan And Or Carob Bean And Or Guar Gums]), Salad Dressing (water, Soybean Oil, Seasoning [sugar, Modified Corn Starch, Salt, Spice, Paprika], Vinegar, Egg Yolks, Salt, Natural Flavor, Tetrasodium Edta [for Freshness]), Pasteurized Process Cheese Spread (cultured Milk, Water, Skim Milk, Cream, Whey, Sodium Phosphates, Salt, Worcestershire Sauce [vingegar, Molasses, Salt, Water, High Fructose Corn Syrup, Onion Juice, Hydrolyzed Corn Gluten, Garlic Juice, Yeaste Extract And Natural Flavoring], Guar Gum, Mustard [vinegar, Mustard Seed, Salt, Turmeric And Spices], Vegetable Color [annatto And Paprika Blend], Enzymes), Seasoning (salt, Paprika, Dextrose, Autolyzed Yeast Extract, Spices, Onion, Hydrolyzed Corn Protein, Corn Starch, Natural Flavor, Garlic, Disodium Inosinate And Guanylate, Soybean Oil), Red Bell Pepper (red Bell Peppers, Water, Salt, Vinegar And A Trace Of Calcium Chloride), Glucono Delta Lactone, Modified Food Starch, Dehydrated Garlic, Phosphoric Acid, Cayenne Pepper, (xanthan, Guar, Sodium Alginate), Sodium Benzoate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.44
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+25.00kcal, +12.50%)
Total Fat10.0g (-4.40g, -30.56%)
Saturated Fat 1.88g (-0.52g, -21.67%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-7.00mg, -21.88%)
Sodium 525.0mg (-23.00mg, -4.20%)
Total Carbohydrates 21.25g (+14.85g, +232.03%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 1.25g (-1.15g, -47.92%)
Sugars, added N/A
Protein 11.25g (+1.65g, +17.19%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (+25.00IU, +4.17%)
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca25.0mg (+9.00mg, +56.25%)
Iron, Fe1.35mg (+0.20mg, +17.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Corn Starch, Contains 2% Or Less Of The Following: Isolated Soy Protein, Sea Salt, Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Spices, Extractive Of Paprika, Yeast, Dextrose, Garlic Powder, Canola Oil, Onion Powder, Salt, Yeast Extract, Natural Flavor, Flax Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.25
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-35.00kcal, -17.50%)
Total Fat9.41g (-4.99g, -34.65%)
Saturated Fat 2.35g (-0.05g, -2.08%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+15.00mg, +46.88%)
Sodium 553.0mg (+5.00mg, +0.91%)
Total Carbohydrates 8.24g (+1.84g, +28.75%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 1.18g (-1.22g, -50.83%)
Sugars, added N/A
Protein 12.94g (+3.34g, +34.79%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (-12.00IU, -2.00%)
Vitamin C, total ascorbic acid4.2mg (+2.30mg, +121.05%)
Calcium, Ca47.0mg (+31.00mg, +193.75%)
Iron, Fe1.27mg (+0.12mg, +10.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Spinach, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch (added To Prevent Caking]), Fire Roasted Garbanzo Beans, White Quinoa, Red Onions, Green Bell Pepper, Roasted Tahini Paste (ground Sesame Seeds), Vinegar, Contains 2% Or Less Of The Following: Sea Salt, Spices, Dried Onion, Cilantro, Parsley, Garlic, Dried Garlic, Celery Powder, Lemon, Lemon Oil Browned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.85
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-16.00kcal, -8.00%)
Total Fat2.0g (-12.40g, -86.11%)
Saturated Fat 0.0g (-2.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 528.0mg (-20.00mg, -3.65%)
Total Carbohydrates 36.8g (+30.40g, +475.00%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 0.8g (-1.60g, -66.67%)
Sugars, added N/A
Protein 4.8g (-4.80g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca16.0mg (=)
Iron, Fe0.86mg (-0.29mg, -25.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Parboiled Rice, Seasoning (sea Salt, Monosodium Glutamate, Natural Flavorings, Onion Powder, Hydrolyzed Vegetable Protein [soy, Sunflower Seed], Sugar, Corn Starch, Garlic Powder, Spices, Sunflower Oil), Sunflower Oil, Gelatin, Soy Lecithin (emulsifier), Beta Carotene (color), Riboflavin (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.07
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-2.00kcal, -1.00%)
Total Fat7.49g (-6.91g, -47.99%)
Saturated Fat 1.98g (-0.42g, -17.50%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-1.00mg, -3.13%)
Sodium 559.0mg (+11.00mg, +2.01%)
Total Carbohydrates 17.62g (+11.22g, +175.31%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 0.44g (-1.96g, -81.67%)
Sugars, added N/A
Protein 12.33g (+2.73g, +28.44%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (-49.00IU, -8.17%)
Vitamin C, total ascorbic acid4.0mg (+2.10mg, +110.53%)
Calcium, Ca26.0mg (+10.00mg, +62.50%)
Iron, Fe1.59mg (+0.44mg, +38.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roast Beef (beef, Water, Cultured Sugar And Vinegar, Natural Flavorings, Salt And Sodium Phosphate Rubbed With: Salt, Dextrose, Caramel Color, And Natural Flavors), Tortilla (whole Wheat Flour, Wheat Flour, Water, Salt, Citric Acid, Palm Oil, Wheat Gluten), Green Leaf Lettuce, Horseradish Sauce: Mayonnaise (soy Bean Oil, Whole Eggs And Egg Yolk, Water, Distilled Vinegar, Contains Less Than 2% Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor, Aquaresin Paprika (color), Natural Flavor), Horseradish Sauce (distilled Vinegar, Water, Parsnips, Horseradish, Salt, Sugar, Flavoring, Titanium Dioxide [color]), Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Sorbic Acid, Guar Gum, Lactic Acid, Vitamin A Palmitate, Cheese Culture), Honey, Lemon Juice, Ground Black Pepper, Tomatoes, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.89
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+34.00kcal, +17.00%)
Total Fat14.06g (-0.34g, -2.36%)
Saturated Fat 3.91g (+1.51g, +62.92%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-16.00mg, -50.00%)
Sodium 531.0mg (-17.00mg, -3.10%)
Total Carbohydrates 21.88g (+15.48g, +241.87%)
Dietary Fiber 3.9g (+3.10g, +387.50%)
Sugars 0.0g (-2.40g, -100.00%)
Sugars, added N/A
Protein 7.03g (-2.57g, -26.77%)
Core Vitamins and Minerals
Vitamin A, IU586.0IU (-14.00IU, -2.33%)
Vitamin C, total ascorbic acid0.9mg (-1.00mg, -52.63%)
Calcium, Ca47.0mg (+31.00mg, +193.75%)
Iron, Fe2.11mg (+0.96mg, +83.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tamale Flour (stoneground Corn Masa Flour, Trace Of Lime), Beef, Shredded Steak Cooked Shredded Beef Steak (with Broth, Salt), Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Textured Vegetable Protein Textured Vegetable Protein (soy Flour, Caramel Color), Contains 2% Or Less Salt, Chili Pepper, Enriched Wheat Flour (with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.01
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+39.00kcal, +19.50%)
Total Fat19.72g (+5.32g, +36.94%)
Saturated Fat 6.34g (+3.94g, +164.17%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+10.00mg, +31.25%)
Sodium 549.0mg (+1.00mg, +0.18%)
Total Carbohydrates 1.41g (-4.99g, -77.97%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-2.40g, -100.00%)
Sugars, added N/A
Protein 15.49g (+5.89g, +61.35%)
Core Vitamins and Minerals
Vitamin A, IU563.0IU (-37.00IU, -6.17%)
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca28.0mg (+12.00mg, +75.00%)
Iron, Fe2.54mg (+1.39mg, +120.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Bison, Water, Sea Salt, Spices, Vinegar, Paprika, Celery Powder, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.95
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-10.00kcal, -5.00%)
Total Fat5.06g (-9.34g, -64.86%)
Saturated Fat 1.27g (-1.13g, -47.08%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-26.00mg, -81.25%)
Sodium 519.0mg (-29.00mg, -5.29%)
Total Carbohydrates 31.65g (+25.25g, +394.53%)
Dietary Fiber 2.5g (+1.70g, +212.50%)
Sugars 10.13g (+7.73g, +322.08%)
Sugars, added N/A
Protein 6.33g (-3.27g, -34.06%)
Core Vitamins and Minerals
Vitamin A, IU633.0IU (+33.00IU, +5.50%)
Vitamin C, total ascorbic acid4.6mg (+2.70mg, +142.11%)
Calcium, Ca25.0mg (+9.00mg, +56.25%)
Iron, Fe0.46mg (-0.69mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, Carrots, Cooked Chicken (chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Rice Starch, Sea Salt, Evaporated Cane Syrup, Sodium Carbonate, Salt, Xanthan Gum, Natural Flavoring), Sugar, Green Onion, Contains 2% Or Less Of: Chicken Type Flavor (natural Flavor, Salt, Yeast Extract, Sunflower Oil), Salt, Soy Protein Concentrate, Cornstarch, Natural Chicken Fat Flavor With Other Natural Flavors (chicken Fat, Natural Flavor (contains Yeast Extract)), Yeast Extract, Potassium Chloride, Onion Powder, Garlic Powder, Spices, Natural Flavor (gum Arabic, Natural Flavor, Salt), Extractive Of Rosemary, Wrapper: (wheat Flour, Water, Palm Oil, Contains 2% Or Less Of: Salt, Soy Lecithin ), Fried In Vegetable Oil Sauce: Water, Sugar, Wine Vinegar, Pineapple Juice Concentrate, Cornstarch, Contains Less Than 2% Of: Salt, Hot Sauce (cayenne Red Peppers, Vinegar, Salt, Garlic), Ginger, Garlic, Xanthan Gum, Natural Extractive Of Paprika, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.46
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+2.00kcal, +1.00%)
Total Fat15.13g (+0.73g, +5.07%)
Saturated Fat 5.46g (+3.06g, +127.50%)
Trans Fat 0.63g (+0.63g)
Cholesterol 23.0mg (-9.00mg, -28.13%)
Sodium 500.0mg (-48.00mg, -8.76%)
Total Carbohydrates 11.34g (+4.94g, +77.19%)
Dietary Fiber 2.5g (+1.70g, +212.50%)
Sugars 0.42g (-1.98g, -82.50%)
Sugars, added N/A
Protein 5.46g (-4.14g, -43.13%)
Core Vitamins and Minerals
Vitamin A, IU630.0IU (+30.00IU, +5.00%)
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca42.0mg (+26.00mg, +162.50%)
Iron, Fe1.51mg (+0.36mg, +31.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans, Pork, Seasoning Blend (chili Pepper, Paprika [color], Spices, Onion Powder, Sugar, Garlic Powder, Dextrose, Maltodextrin, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Calcium Lactate, Natural Flavors, Fermented Wheat Protein, Salt), Wheat Flour Contains 2% Or Less Of: Salt, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.59
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-10.00kcal, -5.00%)
Total Fat3.8g (-10.60g, -73.61%)
Saturated Fat 0.63g (-1.77g, -73.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 519.0mg (-29.00mg, -5.29%)
Total Carbohydrates 32.91g (+26.51g, +414.22%)
Dietary Fiber 2.5g (+1.70g, +212.50%)
Sugars 10.13g (+7.73g, +322.08%)
Sugars, added N/A
Protein 5.06g (-4.54g, -47.29%)
Core Vitamins and Minerals
Vitamin A, IU633.0IU (+33.00IU, +5.50%)
Vitamin C, total ascorbic acid4.6mg (+2.70mg, +142.11%)
Calcium, Ca25.0mg (+9.00mg, +56.25%)
Iron, Fe0.46mg (-0.69mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, Carrots, Sugar, Green Onion, Contains 2% Or Less Of: Soy Protein Concentrate, Salt, Cornstarch, Yeast Extract, Potassium Chloride, Vegetable Flavor (corn Starch, Salt, Canola Oil, Natural Flavor, Silicon Dioxide, Yeast Extract), Onion Powder, Garlic Powder, Spices, Natural Flavor (gum Arabic, Natural Flavor, Salt, Silicon Dioxide) Wrapper: Wheat Flour, Water, Palm Oil, Contains 2% Or Less Of: Salt, Soy Lecithin Fried In Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil, Sunflower Oil) Sauce: Water, Sugar, Wine Vinegar, Pineapple Juice Concentrate, Cornstarch, Contains Less Than 2% Of: Salt, Hot Sauce (cayenne Red Peppers, Vinegar, Salt , Garlic), Ginger, Garlic, Xanthan Gum, Natural Extractive Of Paprika, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.15
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+3.00kcal, +1.50%)
Total Fat7.03g (-7.37g, -51.18%)
Saturated Fat 1.17g (-1.23g, -51.25%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-28.00mg, -87.50%)
Sodium 500.0mg (-48.00mg, -8.76%)
Total Carbohydrates 28.12g (+21.72g, +339.38%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 1.56g (-0.84g, -35.00%)
Sugars, added N/A
Protein 6.25g (-3.35g, -34.90%)
Core Vitamins and Minerals
Vitamin A, IU586.0IU (-14.00IU, -2.33%)
Vitamin C, total ascorbic acid9.4mg (+7.50mg, +394.74%)
Calcium, Ca31.0mg (+15.00mg, +93.75%)
Iron, Fe2.11mg (+0.96mg, +83.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cabbage, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Celery, Expeller Soybean Oil, Carrots, Water Chestnuts, Less Than 2% Of Bell Peppers, Modified Food Starch, Onions, Salt, Chicken Broth Flavor (chicken Broth, Salt, Chicken Powder And Flavors), Monosodium Glutamate, Sodium Bicarbonate, Sugar, Leaving (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Moltodextrin, Granulated Garlic, Soy Lecithin, Spice Guar And Tragacanth Gums, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.89
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+20.00kcal, +10.00%)
Total Fat16.48g (+2.08g, +14.44%)
Saturated Fat 6.59g (+4.19g, +174.58%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+28.00mg, +87.50%)
Sodium 527.0mg (-21.00mg, -3.83%)
Total Carbohydrates 2.2g (-4.20g, -65.63%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 0.0g (-2.40g, -100.00%)
Sugars, added N/A
Protein 15.38g (+5.78g, +60.21%)
Core Vitamins and Minerals
Vitamin A, IU549.0IU (-51.00IU, -8.50%)
Vitamin C, total ascorbic acid1.3mg (-0.60mg, -31.58%)
Calcium, Ca22.0mg (+6.00mg, +37.50%)
Iron, Fe1.19mg (+0.04mg, +3.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Spices, Sea Salt, Paprika, Yeast Extract, Garlic Powder, Cultured Celery Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.79
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat9.0g (-5.40g, -37.50%)
Saturated Fat 0.0g (-2.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 500.0mg (-48.00mg, -8.76%)
Total Carbohydrates 28.0g (+21.60g, +337.50%)
Dietary Fiber 4.0g (+3.20g, +400.00%)
Sugars 6.0g (+3.60g, +150.00%)
Sugars, added N/A
Protein 4.0g (-5.60g, -58.33%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+0.50mg, +26.32%)
Calcium, Ca40.0mg (+24.00mg, +150.00%)
Iron, Fe1.44mg (+0.29mg, +25.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Potatoes, Carrots, Peas, Lentils, Onion, Canola Oil, Cilantro, Salt, Spices, Garlic, Citric Acid Pastry: Water, Enriched Wheat Flour (wheat), Salt, Vinegar, Browned In Canola Oil Sauce: Water, Tamarind, Sugar, Salt, Spices, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.77
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+42.00kcal, +21.00%)
Total Fat10.65g (-3.75g, -26.04%)
Saturated Fat 1.27g (-1.13g, -47.08%)
Trans Fat 0.09g (+0.09g)
Cholesterol 21.0mg (-11.00mg, -34.38%)
Sodium 509.0mg (-39.00mg, -7.12%)
Total Carbohydrates 25.31g (+18.91g, +295.47%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 3.67g (+1.27g, +52.92%)
Sugars, added N/A
Protein 10.99g (+1.39g, +14.48%)
Core Vitamins and Minerals
Vitamin A, IU586.0IU (-14.00IU, -2.33%)
Vitamin C, total ascorbic acid8.0mg (+6.10mg, +321.05%)
Calcium, Ca40.0mg (+24.00mg, +150.00%)
Iron, Fe1.72mg (+0.57mg, +49.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cornbread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour], Water, Yellow Cornmeal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Wheat Gluten, Yeast, Sugar, Honey, Soy Oil, Jalapeno, Salt, Calcium Propionate, Dough Improver [malted Wheat Flour, Enzymes, 2% Or Less Ascorbic Acid], Calcium Sulfate, Enzymes), Turkey (breast, Broth, Honey, 2% Or Less Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythrobate, Sodium Nitrite, Nat Smk Flvr), Guacamole Spread (mayo [soybean Oil, Water, Egg, Vinegar, Sugar, Salt, Mustard Flour, Garlic & Onion Powders, Spice, Edta), Avocado, Lime Jc, Cilantro, Jalapeno, Onion, Salt, Garlic, Ascorbic Acid), Bell Pepper, Spinach, Red Onion