Turlock Pita Bread, Vegan Mini Whole Wheat Bread by Turlock Bakery: Similar Foods

Product:
Turlock Pita Bread, Vegan Mini Whole Wheat Bread
Brand:
Turlock Pita Bread
Maker:
Turlock Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2061411/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 151.0mg
Total Carbohydrates 43.84g
Dietary Fiber 6.8g
Sugars 0.0g
Sugars, added N/A
Protein 8.22g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg
Iron, Fe1.97mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour Malted Barley Flour, Water, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.55
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+4.00kcal, +1.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 168.0mg (+17.00mg, +11.26%)
Total Carbohydrates 48.65g (+4.81g, +10.97%)
Dietary Fiber 8.1g (+1.30g, +19.12%)
Sugars 2.7g (+2.70g)
Sugars, added N/A
Protein 10.81g (+2.59g, +31.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (=)
Iron, Fe2.43mg (+0.46mg, +23.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Stone Ground Whole Wheat Flour, Water, Yeast, Sugar, Salt, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.73
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+1.00kcal, +0.47%)
Total Fat2.46g (+2.46g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 131.0mg (-20.00mg, -13.25%)
Total Carbohydrates 42.62g (-1.22g, -2.78%)
Dietary Fiber 3.3g (-3.50g, -51.47%)
Sugars 1.64g (+1.64g)
Sugars, added N/A
Protein 4.92g (-3.30g, -40.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (+6.00mg, +22.22%)
Iron, Fe0.59mg (-1.38mg, -70.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Masa Flour (stoneground Yellow Corn Masa Flour, Cellulose Gum, Guar Gum, Trace Of Lime), Water, To Maintain Freshness (sodium Propionate, Sorbic Acid, Fumaric Acid, Calcium Propionate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.59
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-7.00kcal, -3.30%)
Total Fat1.97g (+1.97g)
Saturated Fat 0.39g (+0.39g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 165.0mg (+14.00mg, +9.27%)
Total Carbohydrates 37.01g (-6.83g, -15.58%)
Dietary Fiber 1.6g (-5.20g, -76.47%)
Sugars 1.57g (+1.57g)
Sugars, added N/A
Protein 7.87g (-0.35g, -4.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (-11.00mg, -40.74%)
Iron, Fe2.13mg (+0.16mg, +8.12%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.39g
Ingredients
Pasta: Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Pasteurized Eggs, Turmeric Filling: Cooked Sausage (pork, Pork Fat, Salt, Spices, Sugar, Garlic), Breadcrumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Sugar, Vegetable Shortening [partially Hydrogenated Oil And Or Cottonseed Oil], Yeast, Guar Gum, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Soy Flour, Whey, Sodium Stearoyl Lactylate [dough Conditioner], Calcium Propionate [preservative]), Water, Beef, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Caramel Color, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.19
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (=)
Total Fat3.85g (+3.85g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 144.0mg (-7.00mg, -4.64%)
Total Carbohydrates 38.46g (-5.38g, -12.27%)
Dietary Fiber 0.0g (-6.80g, -100.00%)
Sugars 15.38g (+15.38g)
Sugars, added N/A
Protein 1.92g (-6.30g, -76.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+11.00mg, +40.74%)
Iron, Fe0.69mg (-1.28mg, -64.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dipping Sauce (water, Organic Pasteurized Nonfat Yogurt [organic Skim Milk, Organic Nonfat Dry Milk], Organic Dried Cane Syrup, Organic Stabilizer [organic Corn Starch, Organic Locust Bean Gum], Organic Coconut Milk, Natural Vanilla Flavor, Sea Salt, Natural Flavors, Malic Acid, Organic Vanilla Bean Seeds), Organic Vanilla Wheat Sticks (organic Wheat Flour, Organic Dried Cane Syrup, Organic Safflower Oil, Organic Cane Syrup, Organic Molasses, Leavening [baking Soda, Ammonium Bicarbonate], Organic Vanilla Flavor, Organic Soy Lecithin [an Emulsifier])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.83
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-1.00kcal, -0.47%)
Total Fat2.73g (+2.73g)
Saturated Fat 0.39g (+0.39g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 172.0mg (+21.00mg, +13.91%)
Total Carbohydrates 40.62g (-3.22g, -7.34%)
Dietary Fiber 1.6g (-5.20g, -76.47%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.47g (-2.75g, -33.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (-11.00mg, -40.74%)
Iron, Fe2.81mg (+0.84mg, +42.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour, Water, Yeast, Vital Wheat Gluten, Soybean Oil, Salt Calcium Propinate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+4.00kcal, +1.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (+25.00mg, +16.56%)
Total Carbohydrates 48.65g (+4.81g, +10.97%)
Dietary Fiber 2.7g (-4.10g, -60.29%)
Sugars 2.7g (+2.70g)
Sugars, added N/A
Protein 8.11g (-0.11g, -1.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (=)
Iron, Fe2.43mg (+0.46mg, +23.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached, Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Sugar, Salt, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+3.00kcal, +1.42%)
Total Fat5.0g (+5.00g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 128.0mg (-23.00mg, -15.23%)
Total Carbohydrates 37.5g (-6.34g, -14.46%)
Dietary Fiber 5.0g (-1.80g, -26.47%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 7.5g (-0.72g, -8.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe2.7mg (+0.73mg, +37.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Flour, Whole Wheat, 7 Grain Mix (cracked Wheat, Cracked Rye, Cracked Barley, Triticale, Oats, Spelt, Flax Seed), Cranberries, Water, Pecans, Molasses, Brown Sugar, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (=)
Total Fat8.85g (+8.85g)
Saturated Fat 2.65g (+2.65g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 168.0mg (+17.00mg, +11.26%)
Total Carbohydrates 29.2g (-14.64g, -33.39%)
Dietary Fiber 1.8g (-5.00g, -73.53%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.54g (-4.68g, -56.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca18.0mg (-9.00mg, -33.33%)
Iron, Fe1.27mg (-0.70mg, -35.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato, Wheat Flour (enriched Bleached, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflaven, Folic Acid, Malted Barley Flour, Potassium Bromate), Vegetable And Or Palm Shortening, Onions, Eggs, Soybean Oil, Black Pepper, Salt & Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.92
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+19.00kcal, +8.96%)
Total Fat2.88g (+2.88g)
Saturated Fat 0.96g (+0.96g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 135.0mg (-16.00mg, -10.60%)
Total Carbohydrates 42.31g (-1.53g, -3.49%)
Dietary Fiber 3.8g (-3.00g, -44.12%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.85g (-4.37g, -53.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+11.00mg, +40.74%)
Iron, Fe0.69mg (-1.28mg, -64.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Corn Treated With Line, Water, Sodium Propionate (to Preserve Freshness), Cellulose Gum, Fumaric Acid, Propionic Acid And Sodium Phosphate (to Preserve Freshness), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat2.5g (+2.50g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (-13.00mg, -8.61%)
Total Carbohydrates 42.5g (-1.34g, -3.06%)
Dietary Fiber 2.5g (-4.30g, -63.24%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 5.0g (-3.22g, -39.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+23.00mg, +85.19%)
Iron, Fe0.9mg (-1.07mg, -54.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Masa Flour (ground White Corn Masa Flour, Cellulose Gum, Guar Gum, Trace Of Lime), Water, Dextrose, To Maintain Freshness (sorbic Acid, Calcium Propionate, Fumaric Acid, Sodium Propionate), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+13.00kcal, +6.13%)
Total Fat2.5g (+2.50g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (-13.00mg, -8.61%)
Total Carbohydrates 40.0g (-3.84g, -8.76%)
Dietary Fiber 7.5g (+0.70g, +10.29%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 15.0g (+6.78g, +82.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+23.00mg, +85.19%)
Iron, Fe2.7mg (+0.73mg, +37.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Wheat Berries (certified Chemical Free), Water, Organic Sprouted Spelt, Organic Sprouted Barley, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Millet, Vital Wheat Gluten, Molasses, Yeast, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.77
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+8.00kcal, +3.77%)
Total Fat1.0g (+1.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (-11.00mg, -7.28%)
Total Carbohydrates 48.0g (+4.16g, +9.49%)
Dietary Fiber 4.0g (-2.80g, -41.18%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.0g (-2.22g, -27.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe0.72mg (-1.25mg, -63.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
White Corn Cooked With Limewater, Sodium Propionate, Cellulose Gum, Fumaric Acid And Sorbic Acid Added To Preserve Freshness, Water, Calcium Propionate (preservative), Corn Starch, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.34
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-6.00kcal, -2.83%)
Total Fat3.64g (+3.64g)
Saturated Fat 0.61g (+0.61g)
Trans Fat N/A
Cholesterol N/A
Sodium 152.0mg (+1.00mg, +0.66%)
Total Carbohydrates 37.58g (-6.26g, -14.28%)
Dietary Fiber 1.2g (-5.60g, -82.35%)
Sugars 10.61g (+10.61g)
Sugars, added N/A
Protein 4.24g (-3.98g, -48.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Flour (wheat), Sugar, Chikpea Broth (water, Salt), Canola Oil , Soy Lecithin, Emulsifier, Raising Agents (541, 500), Lactic Acid, Salt, Preservatives (202, 234), Vanilla Flavour, Vegan Cream Flavour (maltodextrin, Sugar, Yeast Extract, Stabiliser, Triacetin, Starch, Acidifier, Anti Caking Agent, Acidity Regulator, Natural Flavouring Substances)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat8.8g (+8.80g)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (+9.00mg, +5.96%)
Total Carbohydrates 31.2g (-12.64g, -28.83%)
Dietary Fiber 1.6g (-5.20g, -76.47%)
Sugars 17.6g (+17.60g)
Sugars, added N/A
Protein 1.6g (-6.62g, -80.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca16.0mg (-11.00mg, -40.74%)
Iron, Fe0.58mg (-1.39mg, -70.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Brown Sugar (sugar, Invert Sugar, Cane Molasses), Food Starch Modified, Corn Syrup, Contains Less Than 2% Of: Ascorbic Acid, Corn Starch, Carob Bean Gum, Agar, Almonds, Salt, Nonfat Dry Milk, Butter, High Fructose Corn Syrup, Sea Salt, Sweetened Condensed Milk (milk, Sugar), Coconut Oil, Potassium Sorbate, Disodium Phosphate, Carrageenan Gum, Natural And Artificial Flavor, Mono And Diglycerides, Spices, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.21
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+10.00kcal, +4.72%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 139.0mg (-12.00mg, -7.95%)
Total Carbohydrates 44.44g (+0.60g, +1.37%)
Dietary Fiber 0.0g (-6.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.56g (-2.66g, -32.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.3mg (+3.30mg)
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe2.0mg (+0.03mg, +1.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Bread Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour ), Milk Powder (nonfat Dry Milk, Lactose, Vitamin A Palmitate And Vitamin D3), Yeast (natural Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt (table Or Se Noniodized)