Best Pita Whole Wheat Pocket Pita Bread by Nazarco Inc: Similar Foods

Product:
Whole Wheat Pocket Pita Bread
Brand:
Best Pita
Maker:
Nazarco Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2617467/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 168.0mg
Total Carbohydrates 48.65g
Dietary Fiber 8.1g
Sugars 2.7g
Sugars, added N/A
Protein 10.81g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg
Iron, Fe2.43mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Stone Ground Whole Wheat Flour, Water, Yeast, Sugar, Salt, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.02
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (+8.00mg, +4.76%)
Total Carbohydrates 48.65g (=)
Dietary Fiber 2.7g (-5.40g, -66.67%)
Sugars 2.7g (=)
Sugars, added N/A
Protein 8.11g (-2.70g, -24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (=)
Iron, Fe2.43mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Unbleached, Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Sugar, Salt, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.67
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-5.00kcal, -2.31%)
Total Fat2.73g (+2.73g)
Saturated Fat 0.39g (+0.39g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 172.0mg (+4.00mg, +2.38%)
Total Carbohydrates 40.62g (-8.03g, -16.51%)
Dietary Fiber 1.6g (-6.50g, -80.25%)
Sugars 0.0g (-2.70g, -100.00%)
Sugars, added N/A
Protein 5.47g (-5.34g, -49.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (-11.00mg, -40.74%)
Iron, Fe2.81mg (+0.38mg, +15.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour, Water, Yeast, Vital Wheat Gluten, Soybean Oil, Salt Calcium Propinate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.55
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-4.00kcal, -1.85%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 151.0mg (-17.00mg, -10.12%)
Total Carbohydrates 43.84g (-4.81g, -9.89%)
Dietary Fiber 6.8g (-1.30g, -16.05%)
Sugars 0.0g (-2.70g, -100.00%)
Sugars, added N/A
Protein 8.22g (-2.59g, -23.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (=)
Iron, Fe1.97mg (-0.46mg, -18.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour Malted Barley Flour, Water, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-11.00kcal, -5.09%)
Total Fat1.97g (+1.97g)
Saturated Fat 0.39g (+0.39g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 165.0mg (-3.00mg, -1.79%)
Total Carbohydrates 37.01g (-11.64g, -23.93%)
Dietary Fiber 1.6g (-6.50g, -80.25%)
Sugars 1.57g (-1.13g, -41.85%)
Sugars, added N/A
Protein 7.87g (-2.94g, -27.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (-11.00mg, -40.74%)
Iron, Fe2.13mg (-0.30mg, -12.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.39g
Ingredients
Pasta: Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Pasteurized Eggs, Turmeric Filling: Cooked Sausage (pork, Pork Fat, Salt, Spices, Sugar, Garlic), Breadcrumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Sugar, Vegetable Shortening [partially Hydrogenated Oil And Or Cottonseed Oil], Yeast, Guar Gum, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Soy Flour, Whey, Sodium Stearoyl Lactylate [dough Conditioner], Calcium Propionate [preservative]), Water, Beef, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Caramel Color, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.27
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-4.00kcal, -1.85%)
Total Fat8.85g (+8.85g)
Saturated Fat 2.65g (+2.65g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 168.0mg (=)
Total Carbohydrates 29.2g (-19.45g, -39.98%)
Dietary Fiber 1.8g (-6.30g, -77.78%)
Sugars 0.0g (-2.70g, -100.00%)
Sugars, added N/A
Protein 3.54g (-7.27g, -67.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca18.0mg (-9.00mg, -33.33%)
Iron, Fe1.27mg (-1.16mg, -47.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato, Wheat Flour (enriched Bleached, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflaven, Folic Acid, Malted Barley Flour, Potassium Bromate), Vegetable And Or Palm Shortening, Onions, Eggs, Soybean Oil, Black Pepper, Salt & Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+25.00kcal, +11.57%)
Total Fat0.45g (+0.45g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 170.0mg (+2.00mg, +1.19%)
Total Carbohydrates 50.89g (+2.24g, +4.60%)
Dietary Fiber 1.8g (-6.30g, -77.78%)
Sugars 1.79g (-0.91g, -33.70%)
Sugars, added N/A
Protein 7.14g (-3.67g, -33.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.4mg (+5.40mg)
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe2.41mg (-0.02mg, -0.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [to Preserve Freshness]), Sea Salt Cornmeal Used As A Processing Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+25.00kcal, +11.57%)
Total Fat0.45g (+0.45g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 170.0mg (+2.00mg, +1.19%)
Total Carbohydrates 50.89g (+2.24g, +4.60%)
Dietary Fiber 1.8g (-6.30g, -77.78%)
Sugars 1.79g (-0.91g, -33.70%)
Sugars, added N/A
Protein 7.14g (-3.67g, -33.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.4mg (+5.40mg)
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe2.41mg (-0.02mg, -0.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Vegetable Monoglycerides, Sodium Acid Pyrophosphate And Citric Acid For Color Retention), Water, Sea Salt, Corn Meal Used In Processing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+9.00kcal, +4.17%)
Total Fat2.5g (+2.50g)
Saturated Fat 0.5g (+0.50g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 175.0mg (+7.00mg, +4.17%)
Total Carbohydrates 47.5g (-1.15g, -2.36%)
Dietary Fiber 7.5g (-0.60g, -7.41%)
Sugars 5.0g (+2.30g, +85.19%)
Sugars, added N/A
Protein 10.0g (-0.81g, -7.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe3.6mg (+1.17mg, +48.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Spelt Flour, Bacterial Culture, Salt, Sunflower Oil, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-20.00kcal, -9.26%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+15.00mg, +8.93%)
Total Carbohydrates 40.83g (-7.82g, -16.07%)
Dietary Fiber 1.7g (-6.40g, -79.01%)
Sugars 0.42g (-2.28g, -84.44%)
Sugars, added N/A
Protein 2.92g (-7.89g, -72.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-9.00mg, -33.33%)
Iron, Fe0.83mg (-1.60mg, -65.84%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Prepared Organic Chick Peas (organic Chick Peas, Water), Organic Coconut Milk (organic Coconut Milk, Water, Guar Gum), Organic Kale, Organic Tomato Puree (water, Organic Tomato Concentrate), Organic Onions, Organic Green Peppers, Organic Red Peppers, Organic Sea Salt, Organic Food Starch, Organic Sesame Oil, Organic Garlic, Organic Garam Masala (spices, Turmeric, Canola Oil), Organic Red Pepper, Organic Cilantro, Organic Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.10
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+12.00kcal, +5.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-1.00mg, -0.60%)
Total Carbohydrates 56.14g (+7.49g, +15.40%)
Dietary Fiber 5.3g (-2.80g, -34.57%)
Sugars 0.0g (-2.70g, -100.00%)
Sugars, added N/A
Protein 1.75g (-9.06g, -83.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe0.63mg (-1.80mg, -74.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Starch, Water, Brown Rice Flour, White Rice Flour, Xantha Gum, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+30.00kcal, +13.89%)
Total Fat3.51g (+3.51g)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-1.00mg, -0.60%)
Total Carbohydrates 45.61g (-3.04g, -6.25%)
Dietary Fiber 1.8g (-6.30g, -77.78%)
Sugars 3.51g (+0.81g, +30.00%)
Sugars, added N/A
Protein 7.02g (-3.79g, -35.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe1.89mg (-0.54mg, -22.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Flour (bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Flour (bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Flour (bleached Enriched Wheat Flour (niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Sugar, Yeast, Shortening (soybean Oil, Vegetable Oil & Mono Diglycerides, Tbhq And Citric Acid), Base (salt, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oil), Dextrose, Sugar, Malted Barley Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Diacetyl, Tartaric Acid Esters Of Mono Diglycerides (datem) And 2% Of Less Of The Following Potassium Bromate, L Cysteine Hydrochloride, Enzymes, Ascorbic Acid, Azodicarbonamide), Dough Conditioner (wheat Flour, Datem, Sodium Stearoyl Lactylate, Soybean Oil, L Cysteine, Potassium Bromate, Ascorbic Acid, Azodicarbonamide, Enzymes), Ashcraft Ab Softener (wheat Flour, Enzymes, High Oleic Canola Oil), Mold Inhibitor (sourdough (fermented Wheat Flour, Cultured Corn Syrup Solids), Salt), Fridge Soft (wheat Flour, Enzymes, Soybean Oil), Salt, Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.77
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-4.00kcal, -1.85%)
Total Fat3.85g (+3.85g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 144.0mg (-24.00mg, -14.29%)
Total Carbohydrates 38.46g (-10.19g, -20.95%)
Dietary Fiber 0.0g (-8.10g, -100.00%)
Sugars 15.38g (+12.68g, +469.63%)
Sugars, added N/A
Protein 1.92g (-8.89g, -82.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+11.00mg, +40.74%)
Iron, Fe0.69mg (-1.74mg, -71.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dipping Sauce (water, Organic Pasteurized Nonfat Yogurt [organic Skim Milk, Organic Nonfat Dry Milk], Organic Dried Cane Syrup, Organic Stabilizer [organic Corn Starch, Organic Locust Bean Gum], Organic Coconut Milk, Natural Vanilla Flavor, Sea Salt, Natural Flavors, Malic Acid, Organic Vanilla Bean Seeds), Organic Vanilla Wheat Sticks (organic Wheat Flour, Organic Dried Cane Syrup, Organic Safflower Oil, Organic Cane Syrup, Organic Molasses, Leavening [baking Soda, Ammonium Bicarbonate], Organic Vanilla Flavor, Organic Soy Lecithin [an Emulsifier])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.53
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-16.00kcal, -7.41%)
Total Fat8.8g (+8.80g)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-8.00mg, -4.76%)
Total Carbohydrates 31.2g (-17.45g, -35.87%)
Dietary Fiber 1.6g (-6.50g, -80.25%)
Sugars 17.6g (+14.90g, +551.85%)
Sugars, added N/A
Protein 1.6g (-9.21g, -85.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca16.0mg (-11.00mg, -40.74%)
Iron, Fe0.58mg (-1.85mg, -76.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Brown Sugar (sugar, Invert Sugar, Cane Molasses), Food Starch Modified, Corn Syrup, Contains Less Than 2% Of: Ascorbic Acid, Corn Starch, Carob Bean Gum, Agar, Almonds, Salt, Nonfat Dry Milk, Butter, High Fructose Corn Syrup, Sea Salt, Sweetened Condensed Milk (milk, Sugar), Coconut Oil, Potassium Sorbate, Disodium Phosphate, Carrageenan Gum, Natural And Artificial Flavor, Mono And Diglycerides, Spices, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.55
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-11.00kcal, -5.09%)
Total Fat8.97g (+8.97g)
Saturated Fat 1.92g (+1.92g)
Trans Fat 2.88g (+2.88g)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+11.00mg, +6.55%)
Total Carbohydrates 31.41g (-17.24g, -35.44%)
Dietary Fiber 1.9g (-6.20g, -76.54%)
Sugars 17.95g (+15.25g, +564.81%)
Sugars, added N/A
Protein 1.28g (-9.53g, -88.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca13.0mg (-14.00mg, -51.85%)
Iron, Fe0.46mg (-1.97mg, -81.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Unbleached Wheat Flour, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed), Water, Dextrose, Salt, Patent Flour (enriched Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Egg Filling: Fresh Apples, Sugar, Modified Corn Starch, Cinnamon, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+4.00kcal, +1.85%)
Total Fat3.0g (+3.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-18.00mg, -10.71%)
Total Carbohydrates 46.0g (-2.65g, -5.45%)
Dietary Fiber 4.0g (-4.10g, -50.62%)
Sugars 16.0g (+13.30g, +492.59%)
Sugars, added N/A
Protein 6.0g (-4.81g, -44.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe0.0mg (-2.43mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Guava Jam (guava, Cane Sugar, Citric Acid), Pre Cooked Yellow Corn Flour, Yellow Corn Grits, Yellow Corn Meal, Colored With Beet Juice, Beta Carotene And Paprika, Sunflower Oil, Kosher Salt, Citric Acid And Vitamin E (tocopherol) To Preserve Freshness