Best Pita Whole Wheat Pocket Pita Bread by Nazarco Inc: Similar Foods
- Product:
- Whole Wheat Pocket Pita Bread
- Brand:
- Best Pita
- Maker:
- Nazarco Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2617467/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 168.0mg | |
| Total Carbohydrates | 48.65g | |
| Dietary Fiber | 8.1g | |
| Sugars | 2.7g | |
| Sugars, added | N/A | |
| Protein | 10.81g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 27.0mg | |
| Iron, Fe | 2.43mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Water, Yeast, Sugar, Salt, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (+8.00mg, +4.76%) | |
| Total Carbohydrates | 48.65g (=) | |
| Dietary Fiber | 2.7g (-5.40g, -66.67%) | |
| Sugars | 2.7g (=) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-2.70g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 27.0mg (=) | |
| Iron, Fe | 2.43mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached, Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Sugar, Salt, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-5.00kcal, -2.31%) | |
| Total Fat | 2.73g (+2.73g) | |
| Saturated Fat | 0.39g (+0.39g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (+4.00mg, +2.38%) | |
| Total Carbohydrates | 40.62g (-8.03g, -16.51%) | |
| Dietary Fiber | 1.6g (-6.50g, -80.25%) | |
| Sugars | 0.0g (-2.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.47g (-5.34g, -49.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (-11.00mg, -40.74%) | |
| Iron, Fe | 2.81mg (+0.38mg, +15.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Water, Yeast, Vital Wheat Gluten, Soybean Oil, Salt Calcium Propinate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-4.00kcal, -1.85%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (-17.00mg, -10.12%) | |
| Total Carbohydrates | 43.84g (-4.81g, -9.89%) | |
| Dietary Fiber | 6.8g (-1.30g, -16.05%) | |
| Sugars | 0.0g (-2.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.22g (-2.59g, -23.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 27.0mg (=) | |
| Iron, Fe | 1.97mg (-0.46mg, -18.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour Malted Barley Flour, Water, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-11.00kcal, -5.09%) | |
| Total Fat | 1.97g (+1.97g) | |
| Saturated Fat | 0.39g (+0.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 165.0mg (-3.00mg, -1.79%) | |
| Total Carbohydrates | 37.01g (-11.64g, -23.93%) | |
| Dietary Fiber | 1.6g (-6.50g, -80.25%) | |
| Sugars | 1.57g (-1.13g, -41.85%) | |
| Sugars, added | N/A | |
| Protein | 7.87g (-2.94g, -27.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (-11.00mg, -40.74%) | |
| Iron, Fe | 2.13mg (-0.30mg, -12.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.39g | |
| Ingredients | ||
|---|---|---|
Pasta: Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Pasteurized Eggs, Turmeric Filling: Cooked Sausage (pork, Pork Fat, Salt, Spices, Sugar, Garlic), Breadcrumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Sugar, Vegetable Shortening [partially Hydrogenated Oil And Or Cottonseed Oil], Yeast, Guar Gum, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Soy Flour, Whey, Sodium Stearoyl Lactylate [dough Conditioner], Calcium Propionate [preservative]), Water, Beef, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Caramel Color, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-4.00kcal, -1.85%) | |
| Total Fat | 8.85g (+8.85g) | |
| Saturated Fat | 2.65g (+2.65g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 168.0mg (=) | |
| Total Carbohydrates | 29.2g (-19.45g, -39.98%) | |
| Dietary Fiber | 1.8g (-6.30g, -77.78%) | |
| Sugars | 0.0g (-2.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-7.27g, -67.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.3mg (+5.30mg) | |
| Calcium, Ca | 18.0mg (-9.00mg, -33.33%) | |
| Iron, Fe | 1.27mg (-1.16mg, -47.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato, Wheat Flour (enriched Bleached, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflaven, Folic Acid, Malted Barley Flour, Potassium Bromate), Vegetable And Or Palm Shortening, Onions, Eggs, Soybean Oil, Black Pepper, Salt & Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+25.00kcal, +11.57%) | |
| Total Fat | 0.45g (+0.45g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (+2.00mg, +1.19%) | |
| Total Carbohydrates | 50.89g (+2.24g, +4.60%) | |
| Dietary Fiber | 1.8g (-6.30g, -77.78%) | |
| Sugars | 1.79g (-0.91g, -33.70%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.67g, -33.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.4mg (+5.40mg) | |
| Calcium, Ca | 36.0mg (+9.00mg, +33.33%) | |
| Iron, Fe | 2.41mg (-0.02mg, -0.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [to Preserve Freshness]), Sea Salt Cornmeal Used As A Processing Agent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+25.00kcal, +11.57%) | |
| Total Fat | 0.45g (+0.45g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (+2.00mg, +1.19%) | |
| Total Carbohydrates | 50.89g (+2.24g, +4.60%) | |
| Dietary Fiber | 1.8g (-6.30g, -77.78%) | |
| Sugars | 1.79g (-0.91g, -33.70%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.67g, -33.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.4mg (+5.40mg) | |
| Calcium, Ca | 36.0mg (+9.00mg, +33.33%) | |
| Iron, Fe | 2.41mg (-0.02mg, -0.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Vegetable Monoglycerides, Sodium Acid Pyrophosphate And Citric Acid For Color Retention), Water, Sea Salt, Corn Meal Used In Processing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+9.00kcal, +4.17%) | |
| Total Fat | 2.5g (+2.50g) | |
| Saturated Fat | 0.5g (+0.50g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (+7.00mg, +4.17%) | |
| Total Carbohydrates | 47.5g (-1.15g, -2.36%) | |
| Dietary Fiber | 7.5g (-0.60g, -7.41%) | |
| Sugars | 5.0g (+2.30g, +85.19%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.81g, -7.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (+1.17mg, +48.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Spelt Flour, Bacterial Culture, Salt, Sunflower Oil, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-20.00kcal, -9.26%) | |
| Total Fat | 2.08g (+2.08g) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+15.00mg, +8.93%) | |
| Total Carbohydrates | 40.83g (-7.82g, -16.07%) | |
| Dietary Fiber | 1.7g (-6.40g, -79.01%) | |
| Sugars | 0.42g (-2.28g, -84.44%) | |
| Sugars, added | N/A | |
| Protein | 2.92g (-7.89g, -72.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-9.00mg, -33.33%) | |
| Iron, Fe | 0.83mg (-1.60mg, -65.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Prepared Organic Chick Peas (organic Chick Peas, Water), Organic Coconut Milk (organic Coconut Milk, Water, Guar Gum), Organic Kale, Organic Tomato Puree (water, Organic Tomato Concentrate), Organic Onions, Organic Green Peppers, Organic Red Peppers, Organic Sea Salt, Organic Food Starch, Organic Sesame Oil, Organic Garlic, Organic Garam Masala (spices, Turmeric, Canola Oil), Organic Red Pepper, Organic Cilantro, Organic Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+12.00kcal, +5.56%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-1.00mg, -0.60%) | |
| Total Carbohydrates | 56.14g (+7.49g, +15.40%) | |
| Dietary Fiber | 5.3g (-2.80g, -34.57%) | |
| Sugars | 0.0g (-2.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-9.06g, -83.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
| Iron, Fe | 0.63mg (-1.80mg, -74.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Starch, Water, Brown Rice Flour, White Rice Flour, Xantha Gum, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+30.00kcal, +13.89%) | |
| Total Fat | 3.51g (+3.51g) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-1.00mg, -0.60%) | |
| Total Carbohydrates | 45.61g (-3.04g, -6.25%) | |
| Dietary Fiber | 1.8g (-6.30g, -77.78%) | |
| Sugars | 3.51g (+0.81g, +30.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-3.79g, -35.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 35.0mg (+8.00mg, +29.63%) | |
| Iron, Fe | 1.89mg (-0.54mg, -22.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Flour (bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Flour (bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Flour (bleached Enriched Wheat Flour (niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Sugar, Yeast, Shortening (soybean Oil, Vegetable Oil & Mono Diglycerides, Tbhq And Citric Acid), Base (salt, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oil), Dextrose, Sugar, Malted Barley Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Diacetyl, Tartaric Acid Esters Of Mono Diglycerides (datem) And 2% Of Less Of The Following Potassium Bromate, L Cysteine Hydrochloride, Enzymes, Ascorbic Acid, Azodicarbonamide), Dough Conditioner (wheat Flour, Datem, Sodium Stearoyl Lactylate, Soybean Oil, L Cysteine, Potassium Bromate, Ascorbic Acid, Azodicarbonamide, Enzymes), Ashcraft Ab Softener (wheat Flour, Enzymes, High Oleic Canola Oil), Mold Inhibitor (sourdough (fermented Wheat Flour, Cultured Corn Syrup Solids), Salt), Fridge Soft (wheat Flour, Enzymes, Soybean Oil), Salt, Vital Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-4.00kcal, -1.85%) | |
| Total Fat | 3.85g (+3.85g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (-24.00mg, -14.29%) | |
| Total Carbohydrates | 38.46g (-10.19g, -20.95%) | |
| Dietary Fiber | 0.0g (-8.10g, -100.00%) | |
| Sugars | 15.38g (+12.68g, +469.63%) | |
| Sugars, added | N/A | |
| Protein | 1.92g (-8.89g, -82.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (+11.00mg, +40.74%) | |
| Iron, Fe | 0.69mg (-1.74mg, -71.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dipping Sauce (water, Organic Pasteurized Nonfat Yogurt [organic Skim Milk, Organic Nonfat Dry Milk], Organic Dried Cane Syrup, Organic Stabilizer [organic Corn Starch, Organic Locust Bean Gum], Organic Coconut Milk, Natural Vanilla Flavor, Sea Salt, Natural Flavors, Malic Acid, Organic Vanilla Bean Seeds), Organic Vanilla Wheat Sticks (organic Wheat Flour, Organic Dried Cane Syrup, Organic Safflower Oil, Organic Cane Syrup, Organic Molasses, Leavening [baking Soda, Ammonium Bicarbonate], Organic Vanilla Flavor, Organic Soy Lecithin [an Emulsifier]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-16.00kcal, -7.41%) | |
| Total Fat | 8.8g (+8.80g) | |
| Saturated Fat | 4.0g (+4.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (-8.00mg, -4.76%) | |
| Total Carbohydrates | 31.2g (-17.45g, -35.87%) | |
| Dietary Fiber | 1.6g (-6.50g, -80.25%) | |
| Sugars | 17.6g (+14.90g, +551.85%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-9.21g, -85.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 16.0mg (-11.00mg, -40.74%) | |
| Iron, Fe | 0.58mg (-1.85mg, -76.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Brown Sugar (sugar, Invert Sugar, Cane Molasses), Food Starch Modified, Corn Syrup, Contains Less Than 2% Of: Ascorbic Acid, Corn Starch, Carob Bean Gum, Agar, Almonds, Salt, Nonfat Dry Milk, Butter, High Fructose Corn Syrup, Sea Salt, Sweetened Condensed Milk (milk, Sugar), Coconut Oil, Potassium Sorbate, Disodium Phosphate, Carrageenan Gum, Natural And Artificial Flavor, Mono And Diglycerides, Spices, Sorbic Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-11.00kcal, -5.09%) | |
| Total Fat | 8.97g (+8.97g) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 2.88g (+2.88g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+11.00mg, +6.55%) | |
| Total Carbohydrates | 31.41g (-17.24g, -35.44%) | |
| Dietary Fiber | 1.9g (-6.20g, -76.54%) | |
| Sugars | 17.95g (+15.25g, +564.81%) | |
| Sugars, added | N/A | |
| Protein | 1.28g (-9.53g, -88.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 13.0mg (-14.00mg, -51.85%) | |
| Iron, Fe | 0.46mg (-1.97mg, -81.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Unbleached Wheat Flour, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed), Water, Dextrose, Salt, Patent Flour (enriched Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Egg Filling: Fresh Apples, Sugar, Modified Corn Starch, Cinnamon, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+4.00kcal, +1.85%) | |
| Total Fat | 3.0g (+3.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-18.00mg, -10.71%) | |
| Total Carbohydrates | 46.0g (-2.65g, -5.45%) | |
| Dietary Fiber | 4.0g (-4.10g, -50.62%) | |
| Sugars | 16.0g (+13.30g, +492.59%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-4.81g, -44.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.43mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Guava Jam (guava, Cane Sugar, Citric Acid), Pre Cooked Yellow Corn Flour, Yellow Corn Grits, Yellow Corn Meal, Colored With Beet Juice, Beta Carotene And Paprika, Sunflower Oil, Kosher Salt, Citric Acid And Vitamin E (tocopherol) To Preserve Freshness | ||