Marcel's Plant Powered Pancakes 200g by Van Dyck Fine Foods Limited: Similar Foods

Product:
Marcel's Plant Powered Pancakes 200g
Brand:
Marcel's
Maker:
Van Dyck Fine Foods Limited

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2317245/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal
Total Fat3.64g
Saturated Fat 0.61g
Trans Fat N/A
Cholesterol N/A
Sodium 152.0mg
Total Carbohydrates 37.58g
Dietary Fiber 1.2g
Sugars 10.61g
Sugars, added N/A
Protein 4.24g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Flour (wheat), Sugar, Chikpea Broth (water, Salt), Canola Oil , Soy Lecithin, Emulsifier, Raising Agents (541, 500), Lactic Acid, Salt, Preservatives (202, 234), Vanilla Flavour, Vegan Cream Flavour (maltodextrin, Sugar, Yeast Extract, Stabiliser, Triacetin, Starch, Acidifier, Anti Caking Agent, Acidity Regulator, Natural Flavouring Substances)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.23
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-10.00kcal, -4.85%)
Total Fat1.79g (-1.85g, -50.82%)
Saturated Fat 0.0g (-0.61g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 152.0mg (=)
Total Carbohydrates 37.86g (+0.28g, +0.75%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 0.0g (-10.61g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.90g, +68.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (ascorbic Acid Added As A Dough Conditioner, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Enzyme For Improved Cooking, Folic Acid), Water, Vinegar, Vital Wheat Gluten, Tumbled In Soybean Oil, Salt, Potassium Sorbate As A Food Preservative, Potassium Carbonate, Xanthan Gum, Food Coloring Fd&c Yellow No 5 And Fd&c Yellow No 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.23
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-10.00kcal, -4.85%)
Total Fat1.79g (-1.85g, -50.82%)
Saturated Fat 0.0g (-0.61g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 152.0mg (=)
Total Carbohydrates 37.86g (+0.28g, +0.75%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 0.0g (-10.61g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.90g, +68.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour, (ascorbic Acid Added As A Dough Conditioner, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Enzyme For Improved Cooking, Folic Acid), Water, Vinegar, Vital Wheat Gluten, Tumbled In Soybean Oil, Salt, Dry Spinach Powder, Potassium Sorbate As A Food Preservative, Xanthan Gum, Food Coloring Fd&c Yellow No 5 And Fd&c Blue No 1, Sodium Benzoate, Phosphoric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.23
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-10.00kcal, -4.85%)
Total Fat1.79g (-1.85g, -50.82%)
Saturated Fat 0.0g (-0.61g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 152.0mg (=)
Total Carbohydrates 37.86g (+0.28g, +0.75%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 0.0g (-10.61g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.90g, +68.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (ascorbic Acid Added As A Dough Conditioner, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Enzyme For Improved Cooking, Folic Acid), Water, Vinegar, Tumbled In Soybean Oil, Salt, Potassium Sorbate As A Food Preservative, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.23
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-10.00kcal, -4.85%)
Total Fat1.79g (-1.85g, -50.82%)
Saturated Fat 0.0g (-0.61g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 152.0mg (=)
Total Carbohydrates 37.86g (+0.28g, +0.75%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 0.0g (-10.61g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.90g, +68.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (ascorbic Acid Added As A Dough Conditioner, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Enzyme For Improved Cooking, Folic Acid), Water, Vinegar, Tumbled In Soybean Oil, Salt, Potassium Sorbate As A Food Preservative, Potassium Carbonate, Food Coloring Fd&c Yellow No 5 And Fd&c Yellow No 6, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.23
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-10.00kcal, -4.85%)
Total Fat1.79g (-1.85g, -50.82%)
Saturated Fat 0.0g (-0.61g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 152.0mg (=)
Total Carbohydrates 37.86g (+0.28g, +0.75%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 0.0g (-10.61g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.90g, +68.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (ascorbic Acid Added As A Dough Conditioner, Niacin, Iron, Thiamine Mononitrare, Riboflavin, Enzyme For Improved Cooking, Folic Acid), Water, Vinegar, Vital Wheat Gluten, Tumbled In Soybean Oil, Salt, Potassium Sorbate As A Food Preservative, Potassium Carbonate, Food Coloring Fd&c Yellow No 5 And Fd&c Yellow No 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.35
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-6.00kcal, -2.91%)
Total Fat5.0g (+1.36g, +37.36%)
Saturated Fat 2.5g (+1.89g, +309.84%)
Trans Fat 12.5g
Cholesterol 0.0mg
Sodium 150.0mg (-2.00mg, -1.32%)
Total Carbohydrates 35.0g (-2.58g, -6.87%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 20.0g (+9.39g, +88.50%)
Sugars, added N/A
Protein 2.5g (-1.74g, -41.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Peanuts, Butter, Bicarbonate Of Soda And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.65
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+14.00kcal, +6.80%)
Total Fat3.0g (-0.64g, -17.58%)
Saturated Fat 0.0g (-0.61g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 150.0mg (-2.00mg, -1.32%)
Total Carbohydrates 46.0g (+8.42g, +22.41%)
Dietary Fiber 4.0g (+2.80g, +233.33%)
Sugars 16.0g (+5.39g, +50.80%)
Sugars, added N/A
Protein 6.0g (+1.76g, +41.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Guava Jam (guava, Cane Sugar, Citric Acid), Pre Cooked Yellow Corn Flour, Yellow Corn Grits, Yellow Corn Meal, Colored With Beet Juice, Beta Carotene And Paprika, Sunflower Oil, Kosher Salt, Citric Acid And Vitamin E (tocopherol) To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.98
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-14.00kcal, -6.80%)
Total Fat0.68g (-2.96g, -81.32%)
Saturated Fat 0.0g (-0.61g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 151.0mg (-1.00mg, -0.66%)
Total Carbohydrates 42.47g (+4.89g, +13.01%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 1.37g (-9.24g, -87.09%)
Sugars, added N/A
Protein 5.48g (+1.24g, +29.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.47mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pretzel (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Corn Syrup, Bicarbonate And Carbonate Of Soda), Nacho Cheese Sauce (water, White Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Fully Refined Soybean Oil, Nonfat Dry Milk, Reduced Lactose Whey, Whey, Sodium Phosphates, Contains Less Than 2% Of: Apocarotenal [color], Citric Acid, Dextrose, Jalapeno Pepper, Lactic Acid, Natural Flavor, Spices, Salt, Sorbic Acid [preservative], Whey Protein Concentrate, Yeast Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.98
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-14.00kcal, -6.80%)
Total Fat0.68g (-2.96g, -81.32%)
Saturated Fat 0.0g (-0.61g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 151.0mg (-1.00mg, -0.66%)
Total Carbohydrates 42.47g (+4.89g, +13.01%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 1.37g (-9.24g, -87.09%)
Sugars, added N/A
Protein 5.48g (+1.24g, +29.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.47mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pretzel (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Corn Syrup, Bicarbonate And Carbonate Of Soda), Nacho Cheese Sauce (water, White Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Fully Refined Soybean Oil, Nonfat Dry Milk, Reduced Lactose Whey, Whey, Sodium Phosphates, Contains Less Than 2% Of: Apocarotenal [color], Citric Acid, Dextrose, Jalapeno Pepper, Lactic Acid, Natural Flavor, Spices, Salt, Sorbic Acid [preservative], Whey Protein Concentrate, Yeast Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.82
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+14.00kcal, +6.80%)
Total Fat3.0g (-0.64g, -17.58%)
Saturated Fat 0.0g (-0.61g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 160.0mg (+8.00mg, +5.26%)
Total Carbohydrates 33.0g (-4.58g, -12.19%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 19.0g (+8.39g, +79.08%)
Sugars, added N/A
Protein 3.0g (-1.24g, -29.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.72mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mono Nitrate, Riboflavin, Folic Acid), Sugar, Egg, Cranberry, Orange, Butter (cream, Natural Flavor), Palm Shortening, Sodium Bicarbonate, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.84
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-14.00kcal, -6.80%)
Total Fat0.0g (-3.64g, -100.00%)
Saturated Fat 0.0g (-0.61g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 151.0mg (-1.00mg, -0.66%)
Total Carbohydrates 42.47g (+4.89g, +13.01%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 0.0g (-10.61g, -100.00%)
Sugars, added N/A
Protein 5.48g (+1.24g, +29.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.47mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Folic Acid, Riboflavin), Water, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.01
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+8.00kcal, +3.88%)
Total Fat8.93g (+5.29g, +145.33%)
Saturated Fat 7.14g (+6.53g, +1070.49%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 143.0mg (-9.00mg, -5.92%)
Total Carbohydrates 25.0g (-12.58g, -33.48%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 14.29g (+3.68g, +34.68%)
Sugars, added N/A
Protein 3.57g (-0.67g, -15.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans (chickpeas), Water, Organic Turbinado Sugar, Coconut Milk, Unsweetened Cocoa Powder, Coconut Oil, Cultured Dextrose (dairy Free, All Natural Digestive Enzyme), Sea Salt, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.06
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+19.00kcal, +9.22%)
Total Fat6.25g (+2.61g, +71.70%)
Saturated Fat 0.0g (-0.61g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 150.0mg (-2.00mg, -1.32%)
Total Carbohydrates 42.5g (+4.92g, +13.09%)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 20.0g (+9.39g, +88.50%)
Sugars, added N/A
Protein 5.0g (+0.76g, +17.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Dairy Frozen Dessert (organic Soymilk [filtered Water, Organic Soybeans], Organic Tapioca Syrup, Organic Cane Sugar, Organic Soybean Oil, Chicory Root Extract, Carob Bean Gum, Gellan Gum, Guar Gum, Natural Flavor, Wafer (wheat Flour, Cane Sugar, Palm Oil, Organic Brown Rice Syrup, Caramel Color, Baking Soda, Sunflower Lecithin, Cocoa, Salt, Natural Vanilla Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.18
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-6.00kcal, -2.91%)
Total Fat8.8g (+5.16g, +141.76%)
Saturated Fat 4.0g (+3.39g, +555.74%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 160.0mg (+8.00mg, +5.26%)
Total Carbohydrates 31.2g (-6.38g, -16.98%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 17.6g (+6.99g, +65.88%)
Sugars, added N/A
Protein 1.6g (-2.64g, -62.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca16.0mg
Iron, Fe0.58mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Brown Sugar (sugar, Invert Sugar, Cane Molasses), Food Starch Modified, Corn Syrup, Contains Less Than 2% Of: Ascorbic Acid, Corn Starch, Carob Bean Gum, Agar, Almonds, Salt, Nonfat Dry Milk, Butter, High Fructose Corn Syrup, Sea Salt, Sweetened Condensed Milk (milk, Sugar), Coconut Oil, Potassium Sorbate, Disodium Phosphate, Carrageenan Gum, Natural And Artificial Flavor, Mono And Diglycerides, Spices, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.20
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-3.00kcal, -1.46%)
Total Fat4.41g (+0.77g, +21.15%)
Saturated Fat 5.29g (+4.68g, +767.21%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 159.0mg (+7.00mg, +4.61%)
Total Carbohydrates 23.81g (-13.77g, -36.64%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 7.05g (-3.56g, -33.55%)
Sugars, added N/A
Protein 4.41g (+0.17g, +4.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1.0mg
Iron, Fe0.0mg
Potassium, K13.0mg
Vitamin D, IU0.0IU
Ingredients
Cabbage, Onion, Edible Vegetable Oil, Processed Soybeans, Brown Rice Flour, Chives, Soy Sauce, Sesame Oil, Dried Mashed Potatoes, Glutinous Rice Starch, Garlic, Salt, Yeast Extract, Ginger, Black Pepper, Skin (wheat Flour, Tapioca Starch, Vegetable Oil, Salt), Chinese Dressing (blended Vinegar [distilled Vinegar, Rice Vinegar, Salt], Sugar, Soy Sauce Water Soybeans, Salt, Wheat Flour], Sesame Oil, Onion, Ginger)