The Bread Shed Cranberry Pecan Power Bread by Starbread Baking Co Llp: Similar Foods
- Product:
- Cranberry Pecan Power Bread
- Brand:
- The Bread Shed
- Maker:
- Starbread Baking Co Llp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2443123/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 128.0mg | |
| Total Carbohydrates | 37.5g | |
| Dietary Fiber | 5.0g | |
| Sugars | 10.0g | |
| Sugars, added | N/A | |
| Protein | 7.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Flour, Whole Wheat, 7 Grain Mix (cracked Wheat, Cracked Rye, Cracked Barley, Triticale, Oats, Spelt, Flax Seed), Cranberries, Water, Pecans, Molasses, Brown Sugar, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-2.00kcal, -0.93%) | |
| Total Fat | 2.46g (-2.54g, -50.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 131.0mg (+3.00mg, +2.34%) | |
| Total Carbohydrates | 42.62g (+5.12g, +13.65%) | |
| Dietary Fiber | 3.3g (-1.70g, -34.00%) | |
| Sugars | 1.64g (-8.36g, -83.60%) | |
| Sugars, added | N/A | |
| Protein | 4.92g (-2.58g, -34.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (+8.00mg, +32.00%) | |
| Iron, Fe | 0.59mg (-2.11mg, -78.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour (stoneground Yellow Corn Masa Flour, Cellulose Gum, Guar Gum, Trace Of Lime), Water, To Maintain Freshness (sodium Propionate, Sorbic Acid, Fumaric Acid, Calcium Propionate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-7.00kcal, -3.26%) | |
| Total Fat | 9.6g (+4.60g, +92.00%) | |
| Saturated Fat | 4.0g (+4.00g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (-8.00mg, -6.25%) | |
| Total Carbohydrates | 30.4g (-7.10g, -18.93%) | |
| Dietary Fiber | 1.6g (-3.40g, -68.00%) | |
| Sugars | 12.0g (+2.00g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-5.90g, -78.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 16.0mg (-9.00mg, -36.00%) | |
| Iron, Fe | 0.29mg (-2.41mg, -89.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apples, Water, Organic Spelt Flour, Organic Cane Sugar, Organic Palm Fruit Shortening, Organic Cornstarch, Sea Salt, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-13.00kcal, -6.05%) | |
| Total Fat | 8.08g (+3.08g, +61.60%) | |
| Saturated Fat | 3.54g (+3.54g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 131.0mg (+3.00mg, +2.34%) | |
| Total Carbohydrates | 32.32g (-5.18g, -13.81%) | |
| Dietary Fiber | 1.0g (-4.00g, -80.00%) | |
| Sugars | 17.17g (+7.17g, +71.70%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-5.48g, -73.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 20.0mg (-5.00mg, -20.00%) | |
| Iron, Fe | 0.73mg (-1.97mg, -72.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marionberries, Water, Sugar, Half And Half (milk, Cream), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Vegetable Shortening (interesterified Soybean Oil, Fully Hydrogenated Cottonseed Oil, And Or Palm Oil), Food Starch Modified, Contains Less Than 2% Of Each Of The Following: Salt, Brown Sugar, Cinnamon, Dextrose, Citric Acid (preservative), Whole Egg, Partially Hydrogenated Palm Kernel Oil, Calcium Propionate (preservative), Potassium Sorbate (preservative), High Fructose Corn Syrup, Hydrogenated Coconut Oil, Sodium Caseinate, Carbohydrate Gum, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Natural And Artificial Flavor, Sodium Citrate, Disodium Phosphate, Xanthan Gum, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-3.00kcal, -1.40%) | |
| Total Fat | 3.85g (-1.15g, -23.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (+16.00mg, +12.50%) | |
| Total Carbohydrates | 38.46g (+0.96g, +2.56%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 15.38g (+5.38g, +53.80%) | |
| Sugars, added | N/A | |
| Protein | 1.92g (-5.58g, -74.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (+13.00mg, +52.00%) | |
| Iron, Fe | 0.69mg (-2.01mg, -74.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dipping Sauce (water, Organic Pasteurized Nonfat Yogurt [organic Skim Milk, Organic Nonfat Dry Milk], Organic Dried Cane Syrup, Organic Stabilizer [organic Corn Starch, Organic Locust Bean Gum], Organic Coconut Milk, Natural Vanilla Flavor, Sea Salt, Natural Flavors, Malic Acid, Organic Vanilla Bean Seeds), Organic Vanilla Wheat Sticks (organic Wheat Flour, Organic Dried Cane Syrup, Organic Safflower Oil, Organic Cane Syrup, Organic Molasses, Leavening [baking Soda, Ammonium Bicarbonate], Organic Vanilla Flavor, Organic Soy Lecithin [an Emulsifier]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+5.00kcal, +2.33%) | |
| Total Fat | 11.93g (+6.93g, +138.60%) | |
| Saturated Fat | 2.29g (+2.29g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 124.0mg (-4.00mg, -3.13%) | |
| Total Carbohydrates | 26.61g (-10.89g, -29.04%) | |
| Dietary Fiber | 0.9g (-4.10g, -82.00%) | |
| Sugars | 19.27g (+9.27g, +92.70%) | |
| Sugars, added | N/A | |
| Protein | 3.67g (-3.83g, -51.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 37.0mg (+12.00mg, +48.00%) | |
| Iron, Fe | 1.65mg (-1.05mg, -38.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.34g | |
| Fatty acids, total polyunsaturated | 1.83g | |
| Ingredients | ||
|---|---|---|
Organic Rooibos Chai Tea, Organic Raw Cashews, Organic Maple Syrup, Organic Fair Trade Vanilla Extract, Organic Allspice, Organic Cinnamon, Organic Ground Ginger, Organic Cloves, Organic Cardamom, Celtic Sea Slat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-22.00kcal, -10.23%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 124.0mg (-4.00mg, -3.13%) | |
| Total Carbohydrates | 37.78g (+0.28g, +0.75%) | |
| Dietary Fiber | 4.4g (-0.60g, -12.00%) | |
| Sugars | 2.22g (-7.78g, -77.80%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.83g, -11.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (-3.00mg, -12.00%) | |
| Iron, Fe | 2.4mg (-0.30mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Durum Flour, Water, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+16.00kcal, +7.44%) | |
| Total Fat | 2.88g (-2.12g, -42.40%) | |
| Saturated Fat | 0.96g (+0.96g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (+7.00mg, +5.47%) | |
| Total Carbohydrates | 42.31g (+4.81g, +12.83%) | |
| Dietary Fiber | 3.8g (-1.20g, -24.00%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-3.65g, -48.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (+13.00mg, +52.00%) | |
| Iron, Fe | 0.69mg (-2.01mg, -74.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Corn Treated With Line, Water, Sodium Propionate (to Preserve Freshness), Cellulose Gum, Fumaric Acid, Propionic Acid And Sodium Phosphate (to Preserve Freshness), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-15.00kcal, -6.98%) | |
| Total Fat | 10.0g (+5.00g, +100.00%) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (-16.00mg, -12.50%) | |
| Total Carbohydrates | 35.0g (-2.50g, -6.67%) | |
| Dietary Fiber | 2.5g (-2.50g, -50.00%) | |
| Sugars | 10.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+7.00mg, +28.00%) | |
| Iron, Fe | 1.8mg (-0.90mg, -33.33%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Flour ( Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamine, Mononitrate, Riboflavin, Folic Acid) Sugar, Red Wine, Anise, Canola Oil, Salt, Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-3.00kcal, -1.40%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (+23.00mg, +17.97%) | |
| Total Carbohydrates | 43.84g (+6.34g, +16.91%) | |
| Dietary Fiber | 6.8g (+1.80g, +36.00%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.22g (+0.72g, +9.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 27.0mg (+2.00mg, +8.00%) | |
| Iron, Fe | 1.97mg (-0.73mg, -27.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour Malted Barley Flour, Water, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+10.00kcal, +4.65%) | |
| Total Fat | 2.5g (-2.50g, -50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-3.00mg, -2.34%) | |
| Total Carbohydrates | 40.0g (+2.50g, +6.67%) | |
| Dietary Fiber | 7.5g (+2.50g, +50.00%) | |
| Sugars | 2.5g (-7.50g, -75.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.00g, +66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+25.00mg, +100.00%) | |
| Iron, Fe | 2.7mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Chemical Free Sprouted Wheat Berries, Water, 12 Organic Sprouted Grains (quinoa, Kamut, Buckwheat, Brown Rice, Rye, Millet, Barley, Oats, Corn, Spelt And Amaranth), Black Strap Molasses, Vital Wheat Gluten, Yeast And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-15.00kcal, -6.98%) | |
| Total Fat | 8.0g (+3.00g, +60.00%) | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-21.00mg, -16.41%) | |
| Total Carbohydrates | 32.0g (-5.50g, -14.67%) | |
| Dietary Fiber | 1.3g (-3.70g, -74.00%) | |
| Sugars | 20.0g (+10.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 27.0mg (+2.00mg, +8.00%) | |
| Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rice Milk (filtered Water, Organic Rice Syrup Solids, Organic Whole Grain Brown Rice), Organic Dehydrated Cane Juice, Organic Chocolate Fudge (organic Dehydrated Can Juice, Water, Organic Dutch Cocoa Powder, Organic Tapioca Starch, Natural Flavors, Salt Carrageenan), Organic Sunflower Oil And Or Organic Canola Oil And Or Organic Safflower Oil, Chicory Root Extract, Natural Peppermint Flavor, Organic Tapioca Starch, Organic Locust Bean Gum, Soy Protein Concentrate, Organic Guar Gum, Carrageenan, Xanthan Gum, Soy Lecithin, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+10.00kcal, +4.65%) | |
| Total Fat | 2.5g (-2.50g, -50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (+10.00mg, +7.81%) | |
| Total Carbohydrates | 40.0g (+2.50g, +6.67%) | |
| Dietary Fiber | 7.5g (+2.50g, +50.00%) | |
| Sugars | 2.5g (-7.50g, -75.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+7.50g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+25.00mg, +100.00%) | |
| Iron, Fe | 2.7mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sprouted Wheat Berries (certified Chemical Free), Water, Organic Sprouted Spelt, Organic Sprouted Barley, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Millet, Vital Wheat Gluten, Molasses, Yeast, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-15.00kcal, -6.98%) | |
| Total Fat | 7.14g (+2.14g, +42.80%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (+1.00mg, +0.78%) | |
| Total Carbohydrates | 37.14g (-0.36g, -0.96%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 17.14g (+7.14g, +71.40%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-4.64g, -61.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 1.03mg (-1.67mg, -61.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Ingredients | ||
|---|---|---|
Rices (crispy Rice [rice, Sugar, Molasses, Salt], Puffed Brown Rice, Puffed White Rice), Roasted Nuts And Seeds (pumpkin Seeds, Cashew Nuts, Almonds, Sesame Seeds), Organic Brown Rice Syrup, Cane Sugar, Zante Currants, Palm Oil, Natural Flavors, Sea Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-15.00kcal, -6.98%) | |
| Total Fat | 7.14g (+2.14g, +42.80%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (+1.00mg, +0.78%) | |
| Total Carbohydrates | 37.14g (-0.36g, -0.96%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 17.14g (+7.14g, +71.40%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-4.64g, -61.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 1.03mg (-1.67mg, -61.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Ingredients | ||
|---|---|---|
Rices (crispy Rice [rice, Sugar, Molasses, Salt], Puffed Brown Rice, Puffed White Rice), Roasted Nuts And Seeds (pumpkin Seeds, Cashew Nuts, Almonds, Sesame Seeds), Organic Brown Rice Syrup, Cane Sugar, Zante Currants, Palm Oil, Natural Flavors, Sea Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-15.00kcal, -6.98%) | |
| Total Fat | 2.86g (-2.14g, -42.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (+1.00mg, +0.78%) | |
| Total Carbohydrates | 31.43g (-6.07g, -16.19%) | |
| Dietary Fiber | 2.9g (-2.10g, -42.00%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.79g, -23.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 2.06mg (-0.64mg, -23.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour, Water, Shortening, Sugar, Salt, Yeast, And Dough Conditioner (added To Preserve Freshness) | ||