Chips Ahoy! Original Cookies, Original by Turk Enterprises: Similar Foods
- Product:
- Original Cookies, Original
- Brand:
- Chips Ahoy!
- Maker:
- Turk Enterprises
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2256873/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal | |
Total Fat | 24.14g | |
Saturated Fat | 8.62g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 293.0mg | |
Total Carbohydrates | 65.52g | |
Dietary Fiber | 3.4g | |
Sugars | 31.03g | |
Sugars, added | N/A | |
Protein | 3.45g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 6.21mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Wheat Flour, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Milk Ingredients, Artificial Flavour), Shortening (vegetable, Modified Palm), Golden Sugar And Or Sugar, Salt, Glucose Fructose, Baking Soda, Ammonium Phosphate, Ammonium Bicarbonate, Artificial Flavour, Caramel Colour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 481.0kcal (-2.00kcal, -0.41%) | |
Total Fat | 22.22g (-1.92g, -7.95%) | |
Saturated Fat | 12.96g (+4.34g, +50.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 296.0mg (+3.00mg, +1.02%) | |
Total Carbohydrates | 66.67g (+1.15g, +1.76%) | |
Dietary Fiber | 3.7g (+0.30g, +8.82%) | |
Sugars | 33.33g (+2.30g, +7.41%) | |
Sugars, added | N/A | |
Protein | 7.41g (+3.96g, +114.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-6.21mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Vegetable Oil (palm, Shea, Canola), Fully Hydrogenated Coconut Fat, Whey (milk), Reduced Fat Cocoa Powder, Hazelnuts (2%), Baking Powder (ammonium Bicarbonate, Sodium Bicarbonate), Inverted Sugar Syrup, Salt, Soy Lecithin (emulsifier), Artificial Flavoring |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 486.0kcal (+3.00kcal, +0.62%) | |
Total Fat | 20.0g (-4.14g, -17.15%) | |
Saturated Fat | 12.86g (+4.24g, +49.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (+7.00mg, +2.39%) | |
Total Carbohydrates | 68.57g (+3.05g, +4.66%) | |
Dietary Fiber | 2.9g (-0.50g, -14.71%) | |
Sugars | 31.43g (+0.40g, +1.29%) | |
Sugars, added | N/A | |
Protein | 5.71g (+2.26g, +65.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.06mg (-4.15mg, -66.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin [emulsifier], Vanilla Extract), Palm Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Soy Lecithin (emulsifier), Salt, Leavening (ammonium Bicarbonate, Baking Soda), Colors (annatto [color], Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Whey, Eggs, Confectioner's Glaze, (lac Resin), Carnauba Wax, Corn Syrup |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 486.0kcal (+3.00kcal, +0.62%) | |
Total Fat | 20.0g (-4.14g, -17.15%) | |
Saturated Fat | 12.86g (+4.24g, +49.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (+7.00mg, +2.39%) | |
Total Carbohydrates | 68.57g (+3.05g, +4.66%) | |
Dietary Fiber | 2.9g (-0.50g, -14.71%) | |
Sugars | 31.43g (+0.40g, +1.29%) | |
Sugars, added | N/A | |
Protein | 5.71g (+2.26g, +65.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.06mg (-4.15mg, -66.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin [emulsifier], Vanilla Extract), Palm Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Soy Lecithin (emulsifier), Salt, Leavening (ammonium Bicarbonate, Baking Soda), Colors (annatto [color], Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Whey, Eggs, Confectioner's Glaze (lac Resin), Carnauba Wax, Corn Syrup |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 486.0kcal (+3.00kcal, +0.62%) | |
Total Fat | 20.0g (-4.14g, -17.15%) | |
Saturated Fat | 12.86g (+4.24g, +49.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (+7.00mg, +2.39%) | |
Total Carbohydrates | 68.57g (+3.05g, +4.66%) | |
Dietary Fiber | 2.9g (-0.50g, -14.71%) | |
Sugars | 31.43g (+0.40g, +1.29%) | |
Sugars, added | N/A | |
Protein | 5.71g (+2.26g, +65.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.06mg (-4.15mg, -66.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin [emulsifier], Vanilla Extract), Palm Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Soy Lecithin (emulsifier), Salt, Leavening (ammonium Bicarbonate, Baking Soda), Colors (annatto [color], Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Whey, Eggs, Confectioner's Glaze (lac Resin), Carnauba Wax, Corn Syrup |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 485.0kcal (+2.00kcal, +0.41%) | |
Total Fat | 24.24g (+0.10g, +0.41%) | |
Saturated Fat | 13.64g (+5.02g, +58.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 288.0mg (-5.00mg, -1.71%) | |
Total Carbohydrates | 63.64g (-1.88g, -2.87%) | |
Dietary Fiber | 3.0g (-0.40g, -11.76%) | |
Sugars | 30.3g (-0.73g, -2.35%) | |
Sugars, added | N/A | |
Protein | 3.03g (-0.42g, -12.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-6.21mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.58g | |
Fatty acids, total polyunsaturated | 1.52g |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Or Soybean Oil, Sugar, Candy Drops (sugar, Palm Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin, Yellow 5 Lake, Blue 1 Lake, Yellow 5, Blue 1, Red 40 Lake, Red 3, Blue 2 Lake, Confectioner's Glaze), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, And Vanillin), High Fructose Corn Syrup, Sodium Bicarbonate (leavening), Salt, Natural And Artificial Flavor, Soy Lecithin (emulsifier), Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 486.0kcal (+3.00kcal, +0.62%) | |
Total Fat | 22.86g (-1.28g, -5.30%) | |
Saturated Fat | 17.14g (+8.52g, +98.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (+7.00mg, +2.39%) | |
Total Carbohydrates | 68.57g (+3.05g, +4.66%) | |
Dietary Fiber | 2.9g (-0.50g, -14.71%) | |
Sugars | 34.29g (+3.26g, +10.51%) | |
Sugars, added | N/A | |
Protein | 2.86g (-0.59g, -17.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.06mg (-4.15mg, -66.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Palm Kernel Oil, Palm Oil, Cocoa (processed With Alkali), Corn Starch, Salt, Baking Soda, Artificial Flavor, Soy Lecithin, Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 486.0kcal (+3.00kcal, +0.62%) | |
Total Fat | 20.0g (-4.14g, -17.15%) | |
Saturated Fat | 14.29g (+5.67g, +65.78%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (+7.00mg, +2.39%) | |
Total Carbohydrates | 71.43g (+5.91g, +9.02%) | |
Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
Sugars | 34.29g (+3.26g, +10.51%) | |
Sugars, added | N/A | |
Protein | 5.71g (+2.26g, +65.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 5.14mg (-1.07mg, -17.23%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Educed Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Sugar, Vegetable Shortening (palm, Partially Hydrogenated Palm Kernel, Soybean, And Or Cottonseed Oils), Contains Less Than 2% Of: Cocoa (processed With Alkali),high Fructose Corn Syrup, Corn Starch, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Soy Lecithin, Artificial Color (red #40 Lake, Yellow #5 Lake, Blue #1 Lake, Blue #2 Lake, Yellow #5) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 486.0kcal (+3.00kcal, +0.62%) | |
Total Fat | 20.0g (-4.14g, -17.15%) | |
Saturated Fat | 14.29g (+5.67g, +65.78%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (+7.00mg, +2.39%) | |
Total Carbohydrates | 71.43g (+5.91g, +9.02%) | |
Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
Sugars | 34.29g (+3.26g, +10.51%) | |
Sugars, added | N/A | |
Protein | 5.71g (+2.26g, +65.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 5.14mg (-1.07mg, -17.23%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm, Partially Hydrogenated Palm Kernel, Soybean And Or Cottonseed Oils), Contains Less Than 2% Of Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Artificial Flavor, Soy Lecithin, Yellow 5 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 486.0kcal (+3.00kcal, +0.62%) | |
Total Fat | 20.0g (-4.14g, -17.15%) | |
Saturated Fat | 14.29g (+5.67g, +65.78%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (+7.00mg, +2.39%) | |
Total Carbohydrates | 71.43g (+5.91g, +9.02%) | |
Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
Sugars | 34.29g (+3.26g, +10.51%) | |
Sugars, added | N/A | |
Protein | 5.71g (+2.26g, +65.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 5.14mg (-1.07mg, -17.23%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm, Partially Hydrogenated Palm Kernel, Soybean, And Or Cottonseed Oils) Contains Less Than 2% Of: Cocoa (processed With Alkali), High Fructose Corn Syrup, Corn Starch, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Artificial Flavor, Soy Lecithin, Fd&c Yellow #5 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 489.0kcal (+6.00kcal, +1.24%) | |
Total Fat | 20.0g (-4.14g, -17.15%) | |
Saturated Fat | 6.67g (-1.95g, -22.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 289.0mg (-4.00mg, -1.37%) | |
Total Carbohydrates | 71.11g (+5.59g, +8.53%) | |
Dietary Fiber | 2.2g (-1.20g, -35.29%) | |
Sugars | 33.33g (+2.30g, +7.41%) | |
Sugars, added | N/A | |
Protein | 4.44g (+0.99g, +28.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.8mg (-5.41mg, -87.12%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g | |
Fatty acids, total polyunsaturated | 4.44g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Dextrose, Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Natural And Artificial Flavors, Soy Lecithin (emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 489.0kcal (+6.00kcal, +1.24%) | |
Total Fat | 20.0g (-4.14g, -17.15%) | |
Saturated Fat | 6.67g (-1.95g, -22.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 289.0mg (-4.00mg, -1.37%) | |
Total Carbohydrates | 71.11g (+5.59g, +8.53%) | |
Dietary Fiber | 2.2g (-1.20g, -35.29%) | |
Sugars | 33.33g (+2.30g, +7.41%) | |
Sugars, added | N/A | |
Protein | 4.44g (+0.99g, +28.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.8mg (-5.41mg, -87.12%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g | |
Fatty acids, total polyunsaturated | 4.44g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Dextrose, Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Natural And Artificial Flavors, Soy Lecithin (emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 480.0kcal (-3.00kcal, -0.62%) | |
Total Fat | 20.0g (-4.14g, -17.15%) | |
Saturated Fat | 8.0g (-0.62g, -7.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (+7.00mg, +2.39%) | |
Total Carbohydrates | 68.0g (+2.48g, +3.79%) | |
Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
Sugars | 28.0g (-3.03g, -9.76%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.55g, +15.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.44mg (-4.77mg, -76.81%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.0g | |
Fatty acids, total polyunsaturated | 8.0g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel), Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Contains Two Percent Or Less Of Invert Sugar, Natural And Artificial Flavor, Leavening (baking Soda, Monocalcium Phosphate), Soy Flour, Whey, Salt, Nonfat Milk, Dextrose, Soy Lecithin, Wheat Gluten, Corn Syrup Solids, Sodium Alginate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 484.0kcal (+1.00kcal, +0.21%) | |
Total Fat | 21.05g (-3.09g, -12.80%) | |
Saturated Fat | 8.42g (-0.20g, -2.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 284.0mg (-9.00mg, -3.07%) | |
Total Carbohydrates | 69.47g (+3.95g, +6.03%) | |
Dietary Fiber | 6.3g (+2.90g, +85.29%) | |
Sugars | 31.58g (+0.55g, +1.77%) | |
Sugars, added | N/A | |
Protein | 6.32g (+2.87g, +83.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.27mg (-3.94mg, -63.45%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.32g | |
Fatty acids, total polyunsaturated | 4.21g | |
Thiamin | 0.0mg | |
Riboflavin | 0.358mg | |
Niacin | 4.211mg | |
Vitamin B-6 | 0.421mg |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Oats, Dextrose, Oat Fiber, Brown Rice Protein, Corn Syrup, Corn Starch, Natural And Artificial Flavors, Baking Soda, Salt, Soy Lecithin (emulsifier), Maltodextrin, Artificial Colors (yellow 5 Lake, Red 40 Lake, Blue 1 Lake), Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (=) | |
Total Fat | 20.69g (-3.45g, -14.29%) | |
Saturated Fat | 5.17g (-3.45g, -40.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 293.0mg (=) | |
Total Carbohydrates | 72.41g (+6.89g, +10.52%) | |
Dietary Fiber | 3.4g (=) | |
Sugars | 41.38g (+10.35g, +33.35%) | |
Sugars, added | N/A | |
Protein | 3.45g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-6.21mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Wheat Flour, Vegetable Shortening, (soybean, Mono & Diglycerides, Tbhq Preservative, Citric Acid Preservative), Water, Dextrose, Cocoa Processed With Alkali, Nonfat Milk, Vegetable Shortening (canola & Palm & Palm Kernel Oils), Contains Less Than 2% Of Each Of The Following: Corn Starch, Cane Molasses, Baking Soda, Salt, Whey, Soy Lecithin, Ammonium Bicarbonate, Propylene Glycol, Corn Syrup, Ethyl Alcohol, Natural & Artificial Flavors, Monocalcium Phosphate, Ethyl Maltol |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 479.0kcal (-4.00kcal, -0.83%) | |
Total Fat | 19.17g (-4.97g, -20.59%) | |
Saturated Fat | 6.39g (-2.23g, -25.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 288.0mg (-5.00mg, -1.71%) | |
Total Carbohydrates | 73.48g (+7.96g, +12.15%) | |
Dietary Fiber | 3.2g (-0.20g, -5.88%) | |
Sugars | 31.95g (+0.92g, +2.96%) | |
Sugars, added | N/A | |
Protein | 6.39g (+2.94g, +85.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.3mg (-3.91mg, -62.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.39g | |
Fatty acids, total polyunsaturated | 4.79g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil Soybean Oil), Dextrose, Corn Syrup, Corn Starch, Sodium Bicarbonate (leavening), Salt, Natural And Artificial Flavors, Soy Lecithin (emulsifier), Citric Acid, Artificial Color (yellow 5 Lake) |