Lance Cookie Sandwiches, Gingerbread Creme by Snyder's Lance, Inc: Similar Foods

Product:
Cookie Sandwiches, Gingerbread Creme
Brand:
Lance
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2080584/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal
Total Fat20.0g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 289.0mg
Total Carbohydrates 71.11g
Dietary Fiber 2.2g
Sugars 33.33g
Sugars, added N/A
Protein 4.44g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.8mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated4.44g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Dextrose, Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Natural And Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (=)
Total Carbohydrates 71.11g (=)
Dietary Fiber 2.2g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 4.44g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (=)
Fatty acids, total polyunsaturated4.44g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Dextrose, Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Natural And Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.16
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (=)
Total Fat19.15g (-0.85g, -4.25%)
Saturated Fat 7.45g (+0.78g, +11.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 287.0mg (-2.00mg, -0.69%)
Total Carbohydrates 72.34g (+1.23g, +1.73%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 36.17g (+2.84g, +8.52%)
Sugars, added N/A
Protein 4.26g (-0.18g, -4.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (+1.50mg, +187.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.38g (-0.29g, -4.35%)
Fatty acids, total polyunsaturated4.26g (-0.18g, -4.05%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Sodium Bicarbonate (leavening), Salt, Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.16
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (=)
Total Fat19.15g (-0.85g, -4.25%)
Saturated Fat 7.45g (+0.78g, +11.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 287.0mg (-2.00mg, -0.69%)
Total Carbohydrates 72.34g (+1.23g, +1.73%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 36.17g (+2.84g, +8.52%)
Sugars, added N/A
Protein 4.26g (-0.18g, -4.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (+1.50mg, +187.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.38g (-0.29g, -4.35%)
Fatty acids, total polyunsaturated4.26g (-0.18g, -4.05%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Sodium Bicarbonate (leavening), Salt, Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.16
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (=)
Total Fat19.15g (-0.85g, -4.25%)
Saturated Fat 7.45g (+0.78g, +11.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 287.0mg (-2.00mg, -0.69%)
Total Carbohydrates 72.34g (+1.23g, +1.73%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 36.17g (+2.84g, +8.52%)
Sugars, added N/A
Protein 4.26g (-0.18g, -4.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (+1.50mg, +187.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.38g (-0.29g, -4.35%)
Fatty acids, total polyunsaturated4.26g (-0.18g, -4.05%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Sodium Bicarbonate (leavening), Salt, Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.04
All Nutrients Per 100g (3.527 oz)
Calories 492.0kcal (+3.00kcal, +0.61%)
Total Fat20.51g (+0.51g, +2.55%)
Saturated Fat 8.21g (+1.54g, +23.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 287.0mg (-2.00mg, -0.69%)
Total Carbohydrates 69.74g (-1.37g, -1.93%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 30.77g (-2.56g, -7.68%)
Sugars, added N/A
Protein 4.1g (-0.34g, -7.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.48mg (+0.68mg, +85.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.18g (+0.51g, +7.65%)
Fatty acids, total polyunsaturated5.13g (+0.69g, +15.54%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Dextrose, Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Natural And Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.03
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-5.00kcal, -1.02%)
Total Fat21.05g (+1.05g, +5.25%)
Saturated Fat 8.42g (+1.75g, +26.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 284.0mg (-5.00mg, -1.73%)
Total Carbohydrates 69.47g (-1.64g, -2.31%)
Dietary Fiber 6.3g (+4.10g, +186.36%)
Sugars 31.58g (-1.75g, -5.25%)
Sugars, added N/A
Protein 6.32g (+1.88g, +42.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.27mg (+1.47mg, +183.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.32g (-0.35g, -5.25%)
Fatty acids, total polyunsaturated4.21g (-0.23g, -5.18%)
Thiamin0.0mg
Riboflavin0.358mg
Niacin4.211mg
Vitamin B-60.421mg
Ingredients
Whole Wheat Flour, Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Oats, Dextrose, Oat Fiber, Brown Rice Protein, Corn Syrup, Corn Starch, Natural And Artificial Flavors, Baking Soda, Salt, Soy Lecithin (emulsifier), Maltodextrin, Artificial Colors (yellow 5 Lake, Red 40 Lake, Blue 1 Lake), Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.80
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (-10.00kcal, -2.04%)
Total Fat19.17g (-0.83g, -4.15%)
Saturated Fat 6.39g (-0.28g, -4.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-1.00mg, -0.35%)
Total Carbohydrates 73.48g (+2.37g, +3.33%)
Dietary Fiber 3.2g (+1.00g, +45.45%)
Sugars 31.95g (-1.38g, -4.14%)
Sugars, added N/A
Protein 6.39g (+1.95g, +43.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (+1.50mg, +187.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.39g (-0.28g, -4.20%)
Fatty acids, total polyunsaturated4.79g (+0.35g, +7.88%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil Soybean Oil), Dextrose, Corn Syrup, Corn Starch, Sodium Bicarbonate (leavening), Salt, Natural And Artificial Flavors, Soy Lecithin (emulsifier), Citric Acid, Artificial Color (yellow 5 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.94
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (-10.00kcal, -2.04%)
Total Fat19.17g (-0.83g, -4.15%)
Saturated Fat 7.99g (+1.32g, +19.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-1.00mg, -0.35%)
Total Carbohydrates 73.48g (+2.37g, +3.33%)
Dietary Fiber 3.2g (+1.00g, +45.45%)
Sugars 35.14g (+1.81g, +5.43%)
Sugars, added N/A
Protein 6.39g (+1.95g, +43.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (+1.50mg, +187.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.39g (-0.28g, -4.20%)
Fatty acids, total polyunsaturated4.79g (+0.35g, +7.88%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Sodium Bicarbonate (leavening), Salt, Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.94
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (-10.00kcal, -2.04%)
Total Fat19.17g (-0.83g, -4.15%)
Saturated Fat 7.99g (+1.32g, +19.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-1.00mg, -0.35%)
Total Carbohydrates 73.48g (+2.37g, +3.33%)
Dietary Fiber 3.2g (+1.00g, +45.45%)
Sugars 35.14g (+1.81g, +5.43%)
Sugars, added N/A
Protein 6.39g (+1.95g, +43.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (+1.50mg, +187.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.39g (-0.28g, -4.20%)
Fatty acids, total polyunsaturated4.79g (+0.35g, +7.88%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Sodium Bicarbonate (leavening), Salt, Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.49
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 7.78g (+1.11g, +16.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (-11.00mg, -3.81%)
Total Carbohydrates 73.33g (+2.22g, +3.12%)
Dietary Fiber 2.2g (=)
Sugars 35.56g (+2.23g, +6.69%)
Sugars, added N/A
Protein 4.44g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (=)
Fatty acids, total polyunsaturated4.44g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin (emulsifier) Artificial Flavors, Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.93
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-5.00kcal, -1.02%)
Total Fat16.84g (-3.16g, -15.80%)
Saturated Fat 7.37g (+0.70g, +10.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 284.0mg (-5.00mg, -1.73%)
Total Carbohydrates 71.58g (+0.47g, +0.66%)
Dietary Fiber 8.4g (+6.20g, +281.82%)
Sugars 33.68g (+0.35g, +1.05%)
Sugars, added N/A
Protein 8.42g (+3.98g, +89.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.79mg (+2.99mg, +373.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.32g (-0.35g, -5.25%)
Fatty acids, total polyunsaturated4.21g (-0.23g, -5.18%)
Thiamin0.0mg
Riboflavin0.358mg
Niacin4.211mg
Vitamin B-60.421mg
Ingredients
Whole Wheat Flour, Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Rolled Oats, Cocoa (processed With Alkali), Baby Oats, Oat Fiber, Brown Rice Protein, Honey, Cornstarch, Corn Syrup, Soy Lecithin (emulsifier), Baking Soda, Salt, Molasses, Natural And Artificial Flavors, Maltodextrin, Cinnamon, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.93
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-5.00kcal, -1.02%)
Total Fat16.84g (-3.16g, -15.80%)
Saturated Fat 7.37g (+0.70g, +10.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 284.0mg (-5.00mg, -1.73%)
Total Carbohydrates 71.58g (+0.47g, +0.66%)
Dietary Fiber 8.4g (+6.20g, +281.82%)
Sugars 33.68g (+0.35g, +1.05%)
Sugars, added N/A
Protein 8.42g (+3.98g, +89.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.79mg (+2.99mg, +373.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated6.32g (-0.35g, -5.25%)
Fatty acids, total polyunsaturated4.21g (-0.23g, -5.18%)
Thiamin0.0mg
Riboflavin0.358mg
Niacin4.211mg
Vitamin B-60.421mg
Ingredients
Whole Wheat Flour, Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Rolled Oats, Cocoa (processed With Alkali), Baby Oats, Oat Fiber, Brown Rice Protein, Honey, Cornstarch, Corn Syrup, Soy Lecithin (emulsifier), Baking Soda, Salt, Molasses, Natural And Artificial Flavors, Maltodextrin, Cinnamon, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.69
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-4.00kcal, -0.82%)
Total Fat24.24g (+4.24g, +21.20%)
Saturated Fat 13.64g (+6.97g, +104.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-1.00mg, -0.35%)
Total Carbohydrates 63.64g (-7.47g, -10.50%)
Dietary Fiber 3.0g (+0.80g, +36.36%)
Sugars 30.3g (-3.03g, -9.09%)
Sugars, added N/A
Protein 3.03g (-1.41g, -31.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.58g (+0.91g, +13.64%)
Fatty acids, total polyunsaturated1.52g (-2.92g, -65.77%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Or Soybean Oil, Sugar, Candy Drops (sugar, Palm Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin, Yellow 5 Lake, Blue 1 Lake, Yellow 5, Blue 1, Red 40 Lake, Red 3, Blue 2 Lake, Confectioner's Glaze), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, And Vanillin), High Fructose Corn Syrup, Sodium Bicarbonate (leavening), Salt, Natural And Artificial Flavor, Soy Lecithin (emulsifier), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.88
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-3.00kcal, -0.61%)
Total Fat17.14g (-2.86g, -14.30%)
Saturated Fat 8.57g (+1.90g, +28.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-3.00mg, -1.04%)
Total Carbohydrates 74.29g (+3.18g, +4.47%)
Dietary Fiber 2.9g (+0.70g, +31.82%)
Sugars 25.71g (-7.62g, -22.86%)
Sugars, added N/A
Protein 5.71g (+1.27g, +28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (+1.26mg, +157.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Palm Oil, Cornstarch, Whey Powder, Cinnamon Powder, Corn Syrup, Salt, Sodium Bicarbonate [leavening], Ammonium Bicarbonate [leavening] And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.73
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-6.00kcal, -1.23%)
Total Fat20.69g (+0.69g, +3.45%)
Saturated Fat 5.17g (-1.50g, -22.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (+4.00mg, +1.38%)
Total Carbohydrates 72.41g (+1.30g, +1.83%)
Dietary Fiber 3.4g (+1.20g, +54.55%)
Sugars 41.38g (+8.05g, +24.15%)
Sugars, added N/A
Protein 3.45g (-0.99g, -22.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour, Vegetable Shortening, (soybean, Mono & Diglycerides, Tbhq Preservative, Citric Acid Preservative), Water, Dextrose, Cocoa Processed With Alkali, Nonfat Milk, Vegetable Shortening (canola & Palm & Palm Kernel Oils), Contains Less Than 2% Of Each Of The Following: Corn Starch, Cane Molasses, Baking Soda, Salt, Whey, Soy Lecithin, Ammonium Bicarbonate, Propylene Glycol, Corn Syrup, Ethyl Alcohol, Natural & Artificial Flavors, Monocalcium Phosphate, Ethyl Maltol