Family Gourmet Chocolateolate Sandwich Cookies by Family Dollar Stores Inc: Similar Foods
- Product:
- Chocolateolate Sandwich Cookies
- Brand:
- Family Gourmet
- Maker:
- Family Dollar Stores Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2088207/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal | |
Total Fat | 20.69g | |
Saturated Fat | 5.17g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 293.0mg | |
Total Carbohydrates | 72.41g | |
Dietary Fiber | 3.4g | |
Sugars | 41.38g | |
Sugars, added | N/A | |
Protein | 3.45g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Wheat Flour, Vegetable Shortening, (soybean, Mono & Diglycerides, Tbhq Preservative, Citric Acid Preservative), Water, Dextrose, Cocoa Processed With Alkali, Nonfat Milk, Vegetable Shortening (canola & Palm & Palm Kernel Oils), Contains Less Than 2% Of Each Of The Following: Corn Starch, Cane Molasses, Baking Soda, Salt, Whey, Soy Lecithin, Ammonium Bicarbonate, Propylene Glycol, Corn Syrup, Ethyl Alcohol, Natural & Artificial Flavors, Monocalcium Phosphate, Ethyl Maltol |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (=) | |
Total Fat | 24.14g (+3.45g, +16.67%) | |
Saturated Fat | 6.9g (+1.73g, +33.46%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 293.0mg (=) | |
Total Carbohydrates | 72.41g (=) | |
Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
Sugars | 44.83g (+3.45g, +8.34%) | |
Sugars, added | N/A | |
Protein | 3.45g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.72mg (+3.72mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Sugar Wheat Flour, Modified Palm Oil, Vegetable Oil, Cocoa, Glucose Fructose, Corn Starch, Baking Soda Salt, Soy Lecithin, Monocalcium Phosphate, Ammonium Bicarbonate Unsweetened Chocolate, Artificial Flavour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 479.0kcal (-4.00kcal, -0.83%) | |
Total Fat | 19.17g (-1.52g, -7.35%) | |
Saturated Fat | 7.99g (+2.82g, +54.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 288.0mg (-5.00mg, -1.71%) | |
Total Carbohydrates | 73.48g (+1.07g, +1.48%) | |
Dietary Fiber | 3.2g (-0.20g, -5.88%) | |
Sugars | 35.14g (-6.24g, -15.08%) | |
Sugars, added | N/A | |
Protein | 6.39g (+2.94g, +85.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.3mg (+2.30mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.39g | |
Fatty acids, total polyunsaturated | 4.79g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Sodium Bicarbonate (leavening), Salt, Artificial Flavors, Soy Lecithin (emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 479.0kcal (-4.00kcal, -0.83%) | |
Total Fat | 19.17g (-1.52g, -7.35%) | |
Saturated Fat | 7.99g (+2.82g, +54.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 288.0mg (-5.00mg, -1.71%) | |
Total Carbohydrates | 73.48g (+1.07g, +1.48%) | |
Dietary Fiber | 3.2g (-0.20g, -5.88%) | |
Sugars | 35.14g (-6.24g, -15.08%) | |
Sugars, added | N/A | |
Protein | 6.39g (+2.94g, +85.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.3mg (+2.30mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.39g | |
Fatty acids, total polyunsaturated | 4.79g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Sodium Bicarbonate (leavening), Salt, Artificial Flavors, Soy Lecithin (emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 489.0kcal (+6.00kcal, +1.24%) | |
Total Fat | 19.15g (-1.54g, -7.44%) | |
Saturated Fat | 7.45g (+2.28g, +44.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 287.0mg (-6.00mg, -2.05%) | |
Total Carbohydrates | 72.34g (-0.07g, -0.10%) | |
Dietary Fiber | 2.1g (-1.30g, -38.24%) | |
Sugars | 36.17g (-5.21g, -12.59%) | |
Sugars, added | N/A | |
Protein | 4.26g (+0.81g, +23.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.3mg (+2.30mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.38g | |
Fatty acids, total polyunsaturated | 4.26g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Sodium Bicarbonate (leavening), Salt, Artificial Flavors, Soy Lecithin (emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 489.0kcal (+6.00kcal, +1.24%) | |
Total Fat | 19.15g (-1.54g, -7.44%) | |
Saturated Fat | 7.45g (+2.28g, +44.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 287.0mg (-6.00mg, -2.05%) | |
Total Carbohydrates | 72.34g (-0.07g, -0.10%) | |
Dietary Fiber | 2.1g (-1.30g, -38.24%) | |
Sugars | 36.17g (-5.21g, -12.59%) | |
Sugars, added | N/A | |
Protein | 4.26g (+0.81g, +23.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.3mg (+2.30mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.38g | |
Fatty acids, total polyunsaturated | 4.26g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Sodium Bicarbonate (leavening), Salt, Artificial Flavors, Soy Lecithin (emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 489.0kcal (+6.00kcal, +1.24%) | |
Total Fat | 19.15g (-1.54g, -7.44%) | |
Saturated Fat | 7.45g (+2.28g, +44.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 287.0mg (-6.00mg, -2.05%) | |
Total Carbohydrates | 72.34g (-0.07g, -0.10%) | |
Dietary Fiber | 2.1g (-1.30g, -38.24%) | |
Sugars | 36.17g (-5.21g, -12.59%) | |
Sugars, added | N/A | |
Protein | 4.26g (+0.81g, +23.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.3mg (+2.30mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.38g | |
Fatty acids, total polyunsaturated | 4.26g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Sodium Bicarbonate (leavening), Salt, Artificial Flavors, Soy Lecithin (emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 489.0kcal (+6.00kcal, +1.24%) | |
Total Fat | 20.0g (-0.69g, -3.33%) | |
Saturated Fat | 6.67g (+1.50g, +29.01%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 289.0mg (-4.00mg, -1.37%) | |
Total Carbohydrates | 71.11g (-1.30g, -1.80%) | |
Dietary Fiber | 2.2g (-1.20g, -35.29%) | |
Sugars | 33.33g (-8.05g, -19.45%) | |
Sugars, added | N/A | |
Protein | 4.44g (+0.99g, +28.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.8mg (+0.80mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g | |
Fatty acids, total polyunsaturated | 4.44g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Dextrose, Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Natural And Artificial Flavors, Soy Lecithin (emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 489.0kcal (+6.00kcal, +1.24%) | |
Total Fat | 20.0g (-0.69g, -3.33%) | |
Saturated Fat | 6.67g (+1.50g, +29.01%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 289.0mg (-4.00mg, -1.37%) | |
Total Carbohydrates | 71.11g (-1.30g, -1.80%) | |
Dietary Fiber | 2.2g (-1.20g, -35.29%) | |
Sugars | 33.33g (-8.05g, -19.45%) | |
Sugars, added | N/A | |
Protein | 4.44g (+0.99g, +28.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.8mg (+0.80mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g | |
Fatty acids, total polyunsaturated | 4.44g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Dextrose, Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Natural And Artificial Flavors, Soy Lecithin (emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 481.0kcal (-2.00kcal, -0.41%) | |
Total Fat | 22.22g (+1.53g, +7.39%) | |
Saturated Fat | 12.96g (+7.79g, +150.68%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 296.0mg (+3.00mg, +1.02%) | |
Total Carbohydrates | 66.67g (-5.74g, -7.93%) | |
Dietary Fiber | 3.7g (+0.30g, +8.82%) | |
Sugars | 33.33g (-8.05g, -19.45%) | |
Sugars, added | N/A | |
Protein | 7.41g (+3.96g, +114.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Vegetable Oil (palm, Shea, Canola), Fully Hydrogenated Coconut Fat, Whey (milk), Reduced Fat Cocoa Powder, Hazelnuts (2%), Baking Powder (ammonium Bicarbonate, Sodium Bicarbonate), Inverted Sugar Syrup, Salt, Soy Lecithin (emulsifier), Artificial Flavoring |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 485.0kcal (+2.00kcal, +0.41%) | |
Total Fat | 18.18g (-2.51g, -12.13%) | |
Saturated Fat | 4.55g (-0.62g, -11.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 303.0mg (+10.00mg, +3.41%) | |
Total Carbohydrates | 72.73g (+0.32g, +0.44%) | |
Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
Sugars | 33.33g (-8.05g, -19.45%) | |
Sugars, added | N/A | |
Protein | 3.03g (-0.42g, -12.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.18mg (+2.18mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean [with Tbhq {preservative}]), High Fructose Corn Syrup, Dextrose, Contains 2% Or Less Of: Corn Flour, Corn Starch, Salt, Soy Lecithin, Leavening (baking Soda, Calcium Phosphate), Artificial Colors (yellow 5 And Yellow 6), Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 485.0kcal (+2.00kcal, +0.41%) | |
Total Fat | 18.18g (-2.51g, -12.13%) | |
Saturated Fat | 4.55g (-0.62g, -11.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 303.0mg (+10.00mg, +3.41%) | |
Total Carbohydrates | 72.73g (+0.32g, +0.44%) | |
Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
Sugars | 33.33g (-8.05g, -19.45%) | |
Sugars, added | N/A | |
Protein | 3.03g (-0.42g, -12.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.18mg (+2.18mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), High Fructose Corn Syrup, Dextrose, Contains Two Percent Or Less Of: Corn Flour, Cornstarch, Salt, Soy Lecithin (emulsifier), Leavening (baking Soda, Calcium Phosphate), Artificial Color (yellow 5, Yellow 6), Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 485.0kcal (+2.00kcal, +0.41%) | |
Total Fat | 18.18g (-2.51g, -12.13%) | |
Saturated Fat | 4.55g (-0.62g, -11.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 303.0mg (+10.00mg, +3.41%) | |
Total Carbohydrates | 72.73g (+0.32g, +0.44%) | |
Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
Sugars | 33.33g (-8.05g, -19.45%) | |
Sugars, added | N/A | |
Protein | 3.03g (-0.42g, -12.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.18mg (+2.18mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Rom Went Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Ac,10), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean [with Tbhq (preservatives) ]), High Fructose Corn Syrup, Dextrose, Contains 2% Or Less Of: Corn Flour, Salt, Corn Starch, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Colors (yellow 5 And Yellow 6), Citric Acid, Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 485.0kcal (+2.00kcal, +0.41%) | |
Total Fat | 18.18g (-2.51g, -12.13%) | |
Saturated Fat | 4.55g (-0.62g, -11.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 303.0mg (+10.00mg, +3.41%) | |
Total Carbohydrates | 72.73g (+0.32g, +0.44%) | |
Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
Sugars | 33.33g (-8.05g, -19.45%) | |
Sugars, added | N/A | |
Protein | 3.03g (-0.42g, -12.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.18mg (+2.18mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), High Fructose Corn Syrup, Dextrose, Contains Two Percent Or Less Of: Corn Flour, Salt, Cornstarch, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin (emulsifier), Artificial Color (yellow 5, Yellow 6), Citric Acid, Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 479.0kcal (-4.00kcal, -0.83%) | |
Total Fat | 19.17g (-1.52g, -7.35%) | |
Saturated Fat | 6.39g (+1.22g, +23.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 288.0mg (-5.00mg, -1.71%) | |
Total Carbohydrates | 73.48g (+1.07g, +1.48%) | |
Dietary Fiber | 3.2g (-0.20g, -5.88%) | |
Sugars | 31.95g (-9.43g, -22.79%) | |
Sugars, added | N/A | |
Protein | 6.39g (+2.94g, +85.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.3mg (+2.30mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.39g | |
Fatty acids, total polyunsaturated | 4.79g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil Soybean Oil), Dextrose, Corn Syrup, Corn Starch, Sodium Bicarbonate (leavening), Salt, Natural And Artificial Flavors, Soy Lecithin (emulsifier), Citric Acid, Artificial Color (yellow 5 Lake) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (=) | |
Total Fat | 24.14g (+3.45g, +16.67%) | |
Saturated Fat | 8.62g (+3.45g, +66.73%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 293.0mg (=) | |
Total Carbohydrates | 65.52g (-6.89g, -9.52%) | |
Dietary Fiber | 3.4g (=) | |
Sugars | 31.03g (-10.35g, -25.01%) | |
Sugars, added | N/A | |
Protein | 3.45g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 6.21mg (+6.21mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Wheat Flour, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Milk Ingredients, Artificial Flavour), Shortening (vegetable, Modified Palm), Golden Sugar And Or Sugar, Salt, Glucose Fructose, Baking Soda, Ammonium Phosphate, Ammonium Bicarbonate, Artificial Flavour, Caramel Colour |