Family Gourmet Chocolateolate Sandwich Cookies by Family Dollar Stores Inc: Similar Foods

Product:
Chocolateolate Sandwich Cookies
Brand:
Family Gourmet
Maker:
Family Dollar Stores Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2088207/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal
Total Fat20.69g
Saturated Fat 5.17g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 293.0mg
Total Carbohydrates 72.41g
Dietary Fiber 3.4g
Sugars 41.38g
Sugars, added N/A
Protein 3.45g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour, Vegetable Shortening, (soybean, Mono & Diglycerides, Tbhq Preservative, Citric Acid Preservative), Water, Dextrose, Cocoa Processed With Alkali, Nonfat Milk, Vegetable Shortening (canola & Palm & Palm Kernel Oils), Contains Less Than 2% Of Each Of The Following: Corn Starch, Cane Molasses, Baking Soda, Salt, Whey, Soy Lecithin, Ammonium Bicarbonate, Propylene Glycol, Corn Syrup, Ethyl Alcohol, Natural & Artificial Flavors, Monocalcium Phosphate, Ethyl Maltol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.22
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (=)
Total Fat24.14g (+3.45g, +16.67%)
Saturated Fat 6.9g (+1.73g, +33.46%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 293.0mg (=)
Total Carbohydrates 72.41g (=)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 44.83g (+3.45g, +8.34%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.72mg (+3.72mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Sugar Wheat Flour, Modified Palm Oil, Vegetable Oil, Cocoa, Glucose Fructose, Corn Starch, Baking Soda Salt, Soy Lecithin, Monocalcium Phosphate, Ammonium Bicarbonate Unsweetened Chocolate, Artificial Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (-4.00kcal, -0.83%)
Total Fat19.17g (-1.52g, -7.35%)
Saturated Fat 7.99g (+2.82g, +54.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-5.00mg, -1.71%)
Total Carbohydrates 73.48g (+1.07g, +1.48%)
Dietary Fiber 3.2g (-0.20g, -5.88%)
Sugars 35.14g (-6.24g, -15.08%)
Sugars, added N/A
Protein 6.39g (+2.94g, +85.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (+2.30mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.39g
Fatty acids, total polyunsaturated4.79g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Sodium Bicarbonate (leavening), Salt, Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (-4.00kcal, -0.83%)
Total Fat19.17g (-1.52g, -7.35%)
Saturated Fat 7.99g (+2.82g, +54.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-5.00mg, -1.71%)
Total Carbohydrates 73.48g (+1.07g, +1.48%)
Dietary Fiber 3.2g (-0.20g, -5.88%)
Sugars 35.14g (-6.24g, -15.08%)
Sugars, added N/A
Protein 6.39g (+2.94g, +85.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (+2.30mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.39g
Fatty acids, total polyunsaturated4.79g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Sodium Bicarbonate (leavening), Salt, Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.16
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+6.00kcal, +1.24%)
Total Fat19.15g (-1.54g, -7.44%)
Saturated Fat 7.45g (+2.28g, +44.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 287.0mg (-6.00mg, -2.05%)
Total Carbohydrates 72.34g (-0.07g, -0.10%)
Dietary Fiber 2.1g (-1.30g, -38.24%)
Sugars 36.17g (-5.21g, -12.59%)
Sugars, added N/A
Protein 4.26g (+0.81g, +23.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (+2.30mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.38g
Fatty acids, total polyunsaturated4.26g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Sodium Bicarbonate (leavening), Salt, Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.16
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+6.00kcal, +1.24%)
Total Fat19.15g (-1.54g, -7.44%)
Saturated Fat 7.45g (+2.28g, +44.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 287.0mg (-6.00mg, -2.05%)
Total Carbohydrates 72.34g (-0.07g, -0.10%)
Dietary Fiber 2.1g (-1.30g, -38.24%)
Sugars 36.17g (-5.21g, -12.59%)
Sugars, added N/A
Protein 4.26g (+0.81g, +23.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (+2.30mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.38g
Fatty acids, total polyunsaturated4.26g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Sodium Bicarbonate (leavening), Salt, Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.16
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+6.00kcal, +1.24%)
Total Fat19.15g (-1.54g, -7.44%)
Saturated Fat 7.45g (+2.28g, +44.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 287.0mg (-6.00mg, -2.05%)
Total Carbohydrates 72.34g (-0.07g, -0.10%)
Dietary Fiber 2.1g (-1.30g, -38.24%)
Sugars 36.17g (-5.21g, -12.59%)
Sugars, added N/A
Protein 4.26g (+0.81g, +23.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (+2.30mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.38g
Fatty acids, total polyunsaturated4.26g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Sodium Bicarbonate (leavening), Salt, Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.73
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+6.00kcal, +1.24%)
Total Fat20.0g (-0.69g, -3.33%)
Saturated Fat 6.67g (+1.50g, +29.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (-4.00mg, -1.37%)
Total Carbohydrates 71.11g (-1.30g, -1.80%)
Dietary Fiber 2.2g (-1.20g, -35.29%)
Sugars 33.33g (-8.05g, -19.45%)
Sugars, added N/A
Protein 4.44g (+0.99g, +28.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (+0.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated4.44g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Dextrose, Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Natural And Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.73
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+6.00kcal, +1.24%)
Total Fat20.0g (-0.69g, -3.33%)
Saturated Fat 6.67g (+1.50g, +29.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (-4.00mg, -1.37%)
Total Carbohydrates 71.11g (-1.30g, -1.80%)
Dietary Fiber 2.2g (-1.20g, -35.29%)
Sugars 33.33g (-8.05g, -19.45%)
Sugars, added N/A
Protein 4.44g (+0.99g, +28.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (+0.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated4.44g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Dextrose, Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Natural And Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.77
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-2.00kcal, -0.41%)
Total Fat22.22g (+1.53g, +7.39%)
Saturated Fat 12.96g (+7.79g, +150.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 296.0mg (+3.00mg, +1.02%)
Total Carbohydrates 66.67g (-5.74g, -7.93%)
Dietary Fiber 3.7g (+0.30g, +8.82%)
Sugars 33.33g (-8.05g, -19.45%)
Sugars, added N/A
Protein 7.41g (+3.96g, +114.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Oil (palm, Shea, Canola), Fully Hydrogenated Coconut Fat, Whey (milk), Reduced Fat Cocoa Powder, Hazelnuts (2%), Baking Powder (ammonium Bicarbonate, Sodium Bicarbonate), Inverted Sugar Syrup, Salt, Soy Lecithin (emulsifier), Artificial Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.86
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+2.00kcal, +0.41%)
Total Fat18.18g (-2.51g, -12.13%)
Saturated Fat 4.55g (-0.62g, -11.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 303.0mg (+10.00mg, +3.41%)
Total Carbohydrates 72.73g (+0.32g, +0.44%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 33.33g (-8.05g, -19.45%)
Sugars, added N/A
Protein 3.03g (-0.42g, -12.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (+2.18mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean [with Tbhq {preservative}]), High Fructose Corn Syrup, Dextrose, Contains 2% Or Less Of: Corn Flour, Corn Starch, Salt, Soy Lecithin, Leavening (baking Soda, Calcium Phosphate), Artificial Colors (yellow 5 And Yellow 6), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.86
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+2.00kcal, +0.41%)
Total Fat18.18g (-2.51g, -12.13%)
Saturated Fat 4.55g (-0.62g, -11.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 303.0mg (+10.00mg, +3.41%)
Total Carbohydrates 72.73g (+0.32g, +0.44%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 33.33g (-8.05g, -19.45%)
Sugars, added N/A
Protein 3.03g (-0.42g, -12.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (+2.18mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), High Fructose Corn Syrup, Dextrose, Contains Two Percent Or Less Of: Corn Flour, Cornstarch, Salt, Soy Lecithin (emulsifier), Leavening (baking Soda, Calcium Phosphate), Artificial Color (yellow 5, Yellow 6), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.86
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+2.00kcal, +0.41%)
Total Fat18.18g (-2.51g, -12.13%)
Saturated Fat 4.55g (-0.62g, -11.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 303.0mg (+10.00mg, +3.41%)
Total Carbohydrates 72.73g (+0.32g, +0.44%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 33.33g (-8.05g, -19.45%)
Sugars, added N/A
Protein 3.03g (-0.42g, -12.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (+2.18mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Rom Went Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Ac,10), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean [with Tbhq (preservatives) ]), High Fructose Corn Syrup, Dextrose, Contains 2% Or Less Of: Corn Flour, Salt, Corn Starch, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Colors (yellow 5 And Yellow 6), Citric Acid, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.86
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+2.00kcal, +0.41%)
Total Fat18.18g (-2.51g, -12.13%)
Saturated Fat 4.55g (-0.62g, -11.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 303.0mg (+10.00mg, +3.41%)
Total Carbohydrates 72.73g (+0.32g, +0.44%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 33.33g (-8.05g, -19.45%)
Sugars, added N/A
Protein 3.03g (-0.42g, -12.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (+2.18mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), High Fructose Corn Syrup, Dextrose, Contains Two Percent Or Less Of: Corn Flour, Salt, Cornstarch, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin (emulsifier), Artificial Color (yellow 5, Yellow 6), Citric Acid, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.58
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (-4.00kcal, -0.83%)
Total Fat19.17g (-1.52g, -7.35%)
Saturated Fat 6.39g (+1.22g, +23.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-5.00mg, -1.71%)
Total Carbohydrates 73.48g (+1.07g, +1.48%)
Dietary Fiber 3.2g (-0.20g, -5.88%)
Sugars 31.95g (-9.43g, -22.79%)
Sugars, added N/A
Protein 6.39g (+2.94g, +85.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (+2.30mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.39g
Fatty acids, total polyunsaturated4.79g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil Soybean Oil), Dextrose, Corn Syrup, Corn Starch, Sodium Bicarbonate (leavening), Salt, Natural And Artificial Flavors, Soy Lecithin (emulsifier), Citric Acid, Artificial Color (yellow 5 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.73
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (=)
Total Fat24.14g (+3.45g, +16.67%)
Saturated Fat 8.62g (+3.45g, +66.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (=)
Total Carbohydrates 65.52g (-6.89g, -9.52%)
Dietary Fiber 3.4g (=)
Sugars 31.03g (-10.35g, -25.01%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.21mg (+6.21mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Wheat Flour, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Milk Ingredients, Artificial Flavour), Shortening (vegetable, Modified Palm), Golden Sugar And Or Sugar, Salt, Glucose Fructose, Baking Soda, Ammonium Phosphate, Ammonium Bicarbonate, Artificial Flavour, Caramel Colour