Girl Scouts Cookies, Thank U Berry Munch by President Baking Company, Inc: Similar Foods

Product:
Girl Scouts Cookies, Thank U Berry Munch
Brand:
Girl Scouts Cookies
Maker:
President Baking Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2038888/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal
Total Fat20.0g
Saturated Fat 8.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 300.0mg
Total Carbohydrates 68.0g
Dietary Fiber 0.0g
Sugars 28.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated8.0g
Ingredients
Enriched Flour (wheat Flour, Niacin Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel), Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Contains Two Percent Or Less Of Invert Sugar, Natural And Artificial Flavor, Leavening (baking Soda, Monocalcium Phosphate), Soy Flour, Whey, Salt, Nonfat Milk, Dextrose, Soy Lecithin, Wheat Gluten, Corn Syrup Solids, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.46
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+5.00kcal, +1.04%)
Total Fat18.18g (-1.82g, -9.10%)
Saturated Fat 4.55g (-3.45g, -43.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 303.0mg (+3.00mg, +1.00%)
Total Carbohydrates 72.73g (+4.73g, +6.96%)
Dietary Fiber 0.0g (=)
Sugars 33.33g (+5.33g, +19.04%)
Sugars, added N/A
Protein 3.03g (-0.97g, -24.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.18mg (+0.74mg, +51.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.06g (+2.06g, +51.50%)
Fatty acids, total polyunsaturated6.06g (-1.94g, -24.25%)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), High Fructose Corn Syrup, Dextrose, Contains Two Percent Or Less Of: Corn Flour, Cornstarch, Salt, Soy Lecithin (emulsifier), Leavening (baking Soda, Calcium Phosphate), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.46
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+5.00kcal, +1.04%)
Total Fat18.18g (-1.82g, -9.10%)
Saturated Fat 4.55g (-3.45g, -43.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 303.0mg (+3.00mg, +1.00%)
Total Carbohydrates 72.73g (+4.73g, +6.96%)
Dietary Fiber 0.0g (=)
Sugars 33.33g (+5.33g, +19.04%)
Sugars, added N/A
Protein 3.03g (-0.97g, -24.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.18mg (+0.74mg, +51.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.06g (+2.06g, +51.50%)
Fatty acids, total polyunsaturated6.06g (-1.94g, -24.25%)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), High Fructose Corn Syrup, Dextrose, Contains Two Percent Or Less Of Corn Flour, Salt, Cornstarch, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Citric Acid, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.04
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+5.00kcal, +1.04%)
Total Fat18.18g (-1.82g, -9.10%)
Saturated Fat 4.55g (-3.45g, -43.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 303.0mg (+3.00mg, +1.00%)
Total Carbohydrates 72.73g (+4.73g, +6.96%)
Dietary Fiber 3.0g (+3.00g)
Sugars 33.33g (+5.33g, +19.04%)
Sugars, added N/A
Protein 6.06g (+2.06g, +51.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.18mg (+0.74mg, +51.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.06g (+2.06g, +51.50%)
Fatty acids, total polyunsaturated6.06g (-1.94g, -24.25%)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), High Fructose Corn Syrup, Dextrose, Peanut Butter* (peanuts, Partially Hydrogenated Vegetable Oil [contains One Or More Of The Following: Rapeseed, Cottonseed, Soybean]), Contains Two Percent Or Less Of: Corn Flour, Salt, Cornstarch, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.24
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-4.00kcal, -0.83%)
Total Fat19.05g (-0.95g, -4.75%)
Saturated Fat 7.14g (-0.86g, -10.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+10.00mg, +3.33%)
Total Carbohydrates 66.67g (-1.33g, -1.96%)
Dietary Fiber 0.0g (=)
Sugars 33.33g (+5.33g, +19.04%)
Sugars, added N/A
Protein 4.76g (+0.76g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (+0.27mg, +18.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.76g (+0.76g, +19.00%)
Fatty acids, total polyunsaturated7.14g (-0.86g, -10.75%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Bleached And Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Fructose, High Fructose Corn Syrup, White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Milk, Milkfat, Soy Lecithin, Vanilla Extract), Corn Syrup, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Contains Two Percent Or Less Of Modified Corn Starch, Molasses, Whey, Salt, Natural And Artificial Flavors, Baking Soda, Soy Lecithin, Sodium Alginate, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.78
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+6.00kcal, +1.25%)
Total Fat20.0g (=)
Saturated Fat 12.86g (+4.86g, +60.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 68.57g (+0.57g, +0.84%)
Dietary Fiber 2.9g (+2.90g)
Sugars 31.43g (+3.43g, +12.25%)
Sugars, added N/A
Protein 5.71g (+1.71g, +42.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (+0.62mg, +43.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin [emulsifier], Vanilla Extract), Palm Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Soy Lecithin (emulsifier), Salt, Leavening (ammonium Bicarbonate, Baking Soda), Colors (annatto [color], Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Whey, Eggs, Confectioner's Glaze (lac Resin), Carnauba Wax, Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.78
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+6.00kcal, +1.25%)
Total Fat20.0g (=)
Saturated Fat 12.86g (+4.86g, +60.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 68.57g (+0.57g, +0.84%)
Dietary Fiber 2.9g (+2.90g)
Sugars 31.43g (+3.43g, +12.25%)
Sugars, added N/A
Protein 5.71g (+1.71g, +42.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (+0.62mg, +43.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin [emulsifier], Vanilla Extract), Palm Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Soy Lecithin (emulsifier), Salt, Leavening (ammonium Bicarbonate, Baking Soda), Colors (annatto [color], Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Whey, Eggs, Confectioner's Glaze (lac Resin), Carnauba Wax, Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.78
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+6.00kcal, +1.25%)
Total Fat20.0g (=)
Saturated Fat 12.86g (+4.86g, +60.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 68.57g (+0.57g, +0.84%)
Dietary Fiber 2.9g (+2.90g)
Sugars 31.43g (+3.43g, +12.25%)
Sugars, added N/A
Protein 5.71g (+1.71g, +42.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (+0.62mg, +43.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin [emulsifier], Vanilla Extract), Palm Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Soy Lecithin (emulsifier), Salt, Leavening (ammonium Bicarbonate, Baking Soda), Colors (annatto [color], Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Whey, Eggs, Confectioner's Glaze, (lac Resin), Carnauba Wax, Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.47
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+5.00kcal, +1.04%)
Total Fat18.18g (-1.82g, -9.10%)
Saturated Fat 4.55g (-3.45g, -43.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 303.0mg (+3.00mg, +1.00%)
Total Carbohydrates 72.73g (+4.73g, +6.96%)
Dietary Fiber 0.0g (=)
Sugars 33.33g (+5.33g, +19.04%)
Sugars, added N/A
Protein 3.03g (-0.97g, -24.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (+0.74mg, +51.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), High Fructose Corn Syrup, Dextrose, Contains Two Percent Or Less Of: Corn Flour, Salt, Cornstarch, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin (emulsifier), Artificial Color (yellow 5, Yellow 6), Citric Acid, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.47
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+5.00kcal, +1.04%)
Total Fat18.18g (-1.82g, -9.10%)
Saturated Fat 4.55g (-3.45g, -43.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 303.0mg (+3.00mg, +1.00%)
Total Carbohydrates 72.73g (+4.73g, +6.96%)
Dietary Fiber 0.0g (=)
Sugars 33.33g (+5.33g, +19.04%)
Sugars, added N/A
Protein 3.03g (-0.97g, -24.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (+0.74mg, +51.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean [with Tbhq {preservative}]), High Fructose Corn Syrup, Dextrose, Contains 2% Or Less Of: Corn Flour, Corn Starch, Salt, Soy Lecithin, Leavening (baking Soda, Calcium Phosphate), Artificial Colors (yellow 5 And Yellow 6), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.47
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+5.00kcal, +1.04%)
Total Fat18.18g (-1.82g, -9.10%)
Saturated Fat 4.55g (-3.45g, -43.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 303.0mg (+3.00mg, +1.00%)
Total Carbohydrates 72.73g (+4.73g, +6.96%)
Dietary Fiber 0.0g (=)
Sugars 33.33g (+5.33g, +19.04%)
Sugars, added N/A
Protein 3.03g (-0.97g, -24.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (+0.74mg, +51.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), High Fructose Corn Syrup, Dextrose, Contains Two Percent Or Less Of: Corn Flour, Cornstarch, Salt, Soy Lecithin (emulsifier), Leavening (baking Soda, Calcium Phosphate), Artificial Color (yellow 5, Yellow 6), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.47
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+5.00kcal, +1.04%)
Total Fat18.18g (-1.82g, -9.10%)
Saturated Fat 4.55g (-3.45g, -43.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 303.0mg (+3.00mg, +1.00%)
Total Carbohydrates 72.73g (+4.73g, +6.96%)
Dietary Fiber 0.0g (=)
Sugars 33.33g (+5.33g, +19.04%)
Sugars, added N/A
Protein 3.03g (-0.97g, -24.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (+0.74mg, +51.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Rom Went Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Ac,10), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean [with Tbhq (preservatives) ]), High Fructose Corn Syrup, Dextrose, Contains 2% Or Less Of: Corn Flour, Salt, Corn Starch, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Colors (yellow 5 And Yellow 6), Citric Acid, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.51
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-4.00kcal, -0.83%)
Total Fat19.05g (-0.95g, -4.75%)
Saturated Fat 7.14g (-0.86g, -10.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+10.00mg, +3.33%)
Total Carbohydrates 66.67g (-1.33g, -1.96%)
Dietary Fiber 4.8g (+4.80g)
Sugars 33.33g (+5.33g, +19.04%)
Sugars, added N/A
Protein 4.76g (+0.76g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (+0.27mg, +18.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.76g (+0.76g, +19.00%)
Fatty acids, total polyunsaturated4.76g (-3.24g, -40.50%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, Palm And Palm Kernel, Sunflower), Fudge Coating (sugar, Palm And Palm Kernel Oil, Cocoa [processed With Alkali], Sorbitan Tristearate, Soy Lecithin, Natural Flavor, Salt, Skim Milk Powder), Oatmeal, Brown Sugar, Ground Flax Seeds, Invert Sugar, Sugar, Cranberries, Ground Raisins, Glucose Syrup, Sodium Bicarbonate, Soy Flour, Salt, Eggs, Cinnamon, Natural Orange Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.57
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+1.00kcal, +0.21%)
Total Fat22.22g (+2.22g, +11.10%)
Saturated Fat 12.96g (+4.96g, +62.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 296.0mg (-4.00mg, -1.33%)
Total Carbohydrates 66.67g (-1.33g, -1.96%)
Dietary Fiber 3.7g (+3.70g)
Sugars 33.33g (+5.33g, +19.04%)
Sugars, added N/A
Protein 7.41g (+3.41g, +85.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Oil (palm, Shea, Canola), Fully Hydrogenated Coconut Fat, Whey (milk), Reduced Fat Cocoa Powder, Hazelnuts (2%), Baking Powder (ammonium Bicarbonate, Sodium Bicarbonate), Inverted Sugar Syrup, Salt, Soy Lecithin (emulsifier), Artificial Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.33
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+3.00kcal, +0.63%)
Total Fat24.14g (+4.14g, +20.70%)
Saturated Fat 8.62g (+0.62g, +7.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (-7.00mg, -2.33%)
Total Carbohydrates 65.52g (-2.48g, -3.65%)
Dietary Fiber 3.4g (+3.40g)
Sugars 31.03g (+3.03g, +10.82%)
Sugars, added N/A
Protein 3.45g (-0.55g, -13.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.21mg (+4.77mg, +331.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Wheat Flour, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Milk Ingredients, Artificial Flavour), Shortening (vegetable, Modified Palm), Golden Sugar And Or Sugar, Salt, Glucose Fructose, Baking Soda, Ammonium Phosphate, Ammonium Bicarbonate, Artificial Flavour, Caramel Colour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.95
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+6.00kcal, +1.25%)
Total Fat20.0g (=)
Saturated Fat 14.29g (+6.29g, +78.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 71.43g (+3.43g, +5.04%)
Dietary Fiber 0.0g (=)
Sugars 34.29g (+6.29g, +22.46%)
Sugars, added N/A
Protein 5.71g (+1.71g, +42.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+3.70mg, +256.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm, Partially Hydrogenated Palm Kernel, Soybean, And Or Cottonseed Oils) Contains Less Than 2% Of: Cocoa (processed With Alkali), High Fructose Corn Syrup, Corn Starch, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Artificial Flavor, Soy Lecithin, Fd&c Yellow #5