Girl Scouts Cookies, Thank U Berry Munch by President Baking Company, Inc: Similar Foods
- Product:
- Girl Scouts Cookies, Thank U Berry Munch
- Brand:
- Girl Scouts Cookies
- Maker:
- President Baking Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2038888/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 480.0kcal | |
Total Fat | 20.0g | |
Saturated Fat | 8.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 300.0mg | |
Total Carbohydrates | 68.0g | |
Dietary Fiber | 0.0g | |
Sugars | 28.0g | |
Sugars, added | N/A | |
Protein | 4.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.44mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.0g | |
Fatty acids, total polyunsaturated | 8.0g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel), Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Contains Two Percent Or Less Of Invert Sugar, Natural And Artificial Flavor, Leavening (baking Soda, Monocalcium Phosphate), Soy Flour, Whey, Salt, Nonfat Milk, Dextrose, Soy Lecithin, Wheat Gluten, Corn Syrup Solids, Sodium Alginate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 485.0kcal (+5.00kcal, +1.04%) | |
Total Fat | 18.18g (-1.82g, -9.10%) | |
Saturated Fat | 4.55g (-3.45g, -43.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 303.0mg (+3.00mg, +1.00%) | |
Total Carbohydrates | 72.73g (+4.73g, +6.96%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 33.33g (+5.33g, +19.04%) | |
Sugars, added | N/A | |
Protein | 3.03g (-0.97g, -24.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 2.18mg (+0.74mg, +51.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.06g (+2.06g, +51.50%) | |
Fatty acids, total polyunsaturated | 6.06g (-1.94g, -24.25%) |
Ingredients | ||
---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), High Fructose Corn Syrup, Dextrose, Contains Two Percent Or Less Of: Corn Flour, Cornstarch, Salt, Soy Lecithin (emulsifier), Leavening (baking Soda, Calcium Phosphate), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 485.0kcal (+5.00kcal, +1.04%) | |
Total Fat | 18.18g (-1.82g, -9.10%) | |
Saturated Fat | 4.55g (-3.45g, -43.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 303.0mg (+3.00mg, +1.00%) | |
Total Carbohydrates | 72.73g (+4.73g, +6.96%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 33.33g (+5.33g, +19.04%) | |
Sugars, added | N/A | |
Protein | 3.03g (-0.97g, -24.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 2.18mg (+0.74mg, +51.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.06g (+2.06g, +51.50%) | |
Fatty acids, total polyunsaturated | 6.06g (-1.94g, -24.25%) |
Ingredients | ||
---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), High Fructose Corn Syrup, Dextrose, Contains Two Percent Or Less Of Corn Flour, Salt, Cornstarch, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Citric Acid, Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 485.0kcal (+5.00kcal, +1.04%) | |
Total Fat | 18.18g (-1.82g, -9.10%) | |
Saturated Fat | 4.55g (-3.45g, -43.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 303.0mg (+3.00mg, +1.00%) | |
Total Carbohydrates | 72.73g (+4.73g, +6.96%) | |
Dietary Fiber | 3.0g (+3.00g) | |
Sugars | 33.33g (+5.33g, +19.04%) | |
Sugars, added | N/A | |
Protein | 6.06g (+2.06g, +51.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 2.18mg (+0.74mg, +51.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.06g (+2.06g, +51.50%) | |
Fatty acids, total polyunsaturated | 6.06g (-1.94g, -24.25%) |
Ingredients | ||
---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), High Fructose Corn Syrup, Dextrose, Peanut Butter* (peanuts, Partially Hydrogenated Vegetable Oil [contains One Or More Of The Following: Rapeseed, Cottonseed, Soybean]), Contains Two Percent Or Less Of: Corn Flour, Salt, Cornstarch, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal (-4.00kcal, -0.83%) | |
Total Fat | 19.05g (-0.95g, -4.75%) | |
Saturated Fat | 7.14g (-0.86g, -10.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 310.0mg (+10.00mg, +3.33%) | |
Total Carbohydrates | 66.67g (-1.33g, -1.96%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 33.33g (+5.33g, +19.04%) | |
Sugars, added | N/A | |
Protein | 4.76g (+0.76g, +19.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.71mg (+0.27mg, +18.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.76g (+0.76g, +19.00%) | |
Fatty acids, total polyunsaturated | 7.14g (-0.86g, -10.75%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Bleached And Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Fructose, High Fructose Corn Syrup, White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Milk, Milkfat, Soy Lecithin, Vanilla Extract), Corn Syrup, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Contains Two Percent Or Less Of Modified Corn Starch, Molasses, Whey, Salt, Natural And Artificial Flavors, Baking Soda, Soy Lecithin, Sodium Alginate, Color Added |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 486.0kcal (+6.00kcal, +1.25%) | |
Total Fat | 20.0g (=) | |
Saturated Fat | 12.86g (+4.86g, +60.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (=) | |
Total Carbohydrates | 68.57g (+0.57g, +0.84%) | |
Dietary Fiber | 2.9g (+2.90g) | |
Sugars | 31.43g (+3.43g, +12.25%) | |
Sugars, added | N/A | |
Protein | 5.71g (+1.71g, +42.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.06mg (+0.62mg, +43.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin [emulsifier], Vanilla Extract), Palm Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Soy Lecithin (emulsifier), Salt, Leavening (ammonium Bicarbonate, Baking Soda), Colors (annatto [color], Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Whey, Eggs, Confectioner's Glaze (lac Resin), Carnauba Wax, Corn Syrup |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 486.0kcal (+6.00kcal, +1.25%) | |
Total Fat | 20.0g (=) | |
Saturated Fat | 12.86g (+4.86g, +60.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (=) | |
Total Carbohydrates | 68.57g (+0.57g, +0.84%) | |
Dietary Fiber | 2.9g (+2.90g) | |
Sugars | 31.43g (+3.43g, +12.25%) | |
Sugars, added | N/A | |
Protein | 5.71g (+1.71g, +42.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.06mg (+0.62mg, +43.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin [emulsifier], Vanilla Extract), Palm Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Soy Lecithin (emulsifier), Salt, Leavening (ammonium Bicarbonate, Baking Soda), Colors (annatto [color], Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Whey, Eggs, Confectioner's Glaze (lac Resin), Carnauba Wax, Corn Syrup |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 486.0kcal (+6.00kcal, +1.25%) | |
Total Fat | 20.0g (=) | |
Saturated Fat | 12.86g (+4.86g, +60.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (=) | |
Total Carbohydrates | 68.57g (+0.57g, +0.84%) | |
Dietary Fiber | 2.9g (+2.90g) | |
Sugars | 31.43g (+3.43g, +12.25%) | |
Sugars, added | N/A | |
Protein | 5.71g (+1.71g, +42.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.06mg (+0.62mg, +43.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin [emulsifier], Vanilla Extract), Palm Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Soy Lecithin (emulsifier), Salt, Leavening (ammonium Bicarbonate, Baking Soda), Colors (annatto [color], Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Whey, Eggs, Confectioner's Glaze, (lac Resin), Carnauba Wax, Corn Syrup |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 485.0kcal (+5.00kcal, +1.04%) | |
Total Fat | 18.18g (-1.82g, -9.10%) | |
Saturated Fat | 4.55g (-3.45g, -43.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 303.0mg (+3.00mg, +1.00%) | |
Total Carbohydrates | 72.73g (+4.73g, +6.96%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 33.33g (+5.33g, +19.04%) | |
Sugars, added | N/A | |
Protein | 3.03g (-0.97g, -24.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.18mg (+0.74mg, +51.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), High Fructose Corn Syrup, Dextrose, Contains Two Percent Or Less Of: Corn Flour, Salt, Cornstarch, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin (emulsifier), Artificial Color (yellow 5, Yellow 6), Citric Acid, Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 485.0kcal (+5.00kcal, +1.04%) | |
Total Fat | 18.18g (-1.82g, -9.10%) | |
Saturated Fat | 4.55g (-3.45g, -43.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 303.0mg (+3.00mg, +1.00%) | |
Total Carbohydrates | 72.73g (+4.73g, +6.96%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 33.33g (+5.33g, +19.04%) | |
Sugars, added | N/A | |
Protein | 3.03g (-0.97g, -24.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.18mg (+0.74mg, +51.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean [with Tbhq {preservative}]), High Fructose Corn Syrup, Dextrose, Contains 2% Or Less Of: Corn Flour, Corn Starch, Salt, Soy Lecithin, Leavening (baking Soda, Calcium Phosphate), Artificial Colors (yellow 5 And Yellow 6), Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 485.0kcal (+5.00kcal, +1.04%) | |
Total Fat | 18.18g (-1.82g, -9.10%) | |
Saturated Fat | 4.55g (-3.45g, -43.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 303.0mg (+3.00mg, +1.00%) | |
Total Carbohydrates | 72.73g (+4.73g, +6.96%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 33.33g (+5.33g, +19.04%) | |
Sugars, added | N/A | |
Protein | 3.03g (-0.97g, -24.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.18mg (+0.74mg, +51.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), High Fructose Corn Syrup, Dextrose, Contains Two Percent Or Less Of: Corn Flour, Cornstarch, Salt, Soy Lecithin (emulsifier), Leavening (baking Soda, Calcium Phosphate), Artificial Color (yellow 5, Yellow 6), Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 485.0kcal (+5.00kcal, +1.04%) | |
Total Fat | 18.18g (-1.82g, -9.10%) | |
Saturated Fat | 4.55g (-3.45g, -43.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 303.0mg (+3.00mg, +1.00%) | |
Total Carbohydrates | 72.73g (+4.73g, +6.96%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 33.33g (+5.33g, +19.04%) | |
Sugars, added | N/A | |
Protein | 3.03g (-0.97g, -24.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.18mg (+0.74mg, +51.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Rom Went Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Ac,10), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean [with Tbhq (preservatives) ]), High Fructose Corn Syrup, Dextrose, Contains 2% Or Less Of: Corn Flour, Salt, Corn Starch, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Colors (yellow 5 And Yellow 6), Citric Acid, Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal (-4.00kcal, -0.83%) | |
Total Fat | 19.05g (-0.95g, -4.75%) | |
Saturated Fat | 7.14g (-0.86g, -10.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 310.0mg (+10.00mg, +3.33%) | |
Total Carbohydrates | 66.67g (-1.33g, -1.96%) | |
Dietary Fiber | 4.8g (+4.80g) | |
Sugars | 33.33g (+5.33g, +19.04%) | |
Sugars, added | N/A | |
Protein | 4.76g (+0.76g, +19.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.71mg (+0.27mg, +18.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.76g (+0.76g, +19.00%) | |
Fatty acids, total polyunsaturated | 4.76g (-3.24g, -40.50%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, Palm And Palm Kernel, Sunflower), Fudge Coating (sugar, Palm And Palm Kernel Oil, Cocoa [processed With Alkali], Sorbitan Tristearate, Soy Lecithin, Natural Flavor, Salt, Skim Milk Powder), Oatmeal, Brown Sugar, Ground Flax Seeds, Invert Sugar, Sugar, Cranberries, Ground Raisins, Glucose Syrup, Sodium Bicarbonate, Soy Flour, Salt, Eggs, Cinnamon, Natural Orange Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 481.0kcal (+1.00kcal, +0.21%) | |
Total Fat | 22.22g (+2.22g, +11.10%) | |
Saturated Fat | 12.96g (+4.96g, +62.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 296.0mg (-4.00mg, -1.33%) | |
Total Carbohydrates | 66.67g (-1.33g, -1.96%) | |
Dietary Fiber | 3.7g (+3.70g) | |
Sugars | 33.33g (+5.33g, +19.04%) | |
Sugars, added | N/A | |
Protein | 7.41g (+3.41g, +85.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Vegetable Oil (palm, Shea, Canola), Fully Hydrogenated Coconut Fat, Whey (milk), Reduced Fat Cocoa Powder, Hazelnuts (2%), Baking Powder (ammonium Bicarbonate, Sodium Bicarbonate), Inverted Sugar Syrup, Salt, Soy Lecithin (emulsifier), Artificial Flavoring |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.33
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 483.0kcal (+3.00kcal, +0.63%) | |
Total Fat | 24.14g (+4.14g, +20.70%) | |
Saturated Fat | 8.62g (+0.62g, +7.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 293.0mg (-7.00mg, -2.33%) | |
Total Carbohydrates | 65.52g (-2.48g, -3.65%) | |
Dietary Fiber | 3.4g (+3.40g) | |
Sugars | 31.03g (+3.03g, +10.82%) | |
Sugars, added | N/A | |
Protein | 3.45g (-0.55g, -13.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 6.21mg (+4.77mg, +331.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Ingredients: Wheat Flour, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Milk Ingredients, Artificial Flavour), Shortening (vegetable, Modified Palm), Golden Sugar And Or Sugar, Salt, Glucose Fructose, Baking Soda, Ammonium Phosphate, Ammonium Bicarbonate, Artificial Flavour, Caramel Colour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.95
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 486.0kcal (+6.00kcal, +1.25%) | |
Total Fat | 20.0g (=) | |
Saturated Fat | 14.29g (+6.29g, +78.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (=) | |
Total Carbohydrates | 71.43g (+3.43g, +5.04%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 34.29g (+6.29g, +22.46%) | |
Sugars, added | N/A | |
Protein | 5.71g (+1.71g, +42.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 5.14mg (+3.70mg, +256.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm, Partially Hydrogenated Palm Kernel, Soybean, And Or Cottonseed Oils) Contains Less Than 2% Of: Cocoa (processed With Alkali), High Fructose Corn Syrup, Corn Starch, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Artificial Flavor, Soy Lecithin, Fd&c Yellow #5 |