Tropi Delight Jamaican Style Spicy Beef Patties Turnovers, Jamaican Style Spicy by Tropi Delight Inc: Similar Foods
- Product:
- Jamaican Style Spicy Beef Patties Turnovers, Jamaican Style Spicy
- Brand:
- Tropi Delight
- Maker:
- Tropi Delight Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2463742/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal | |
| Total Fat | 14.06g | |
| Saturated Fat | 6.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 375.0mg | |
| Total Carbohydrates | 28.91g | |
| Dietary Fiber | 0.8g | |
| Sugars | 2.34g | |
| Sugars, added | N/A | |
| Protein | 7.81g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 2.03mg | |
| Potassium, K | 102.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 52.0ug | |
| Folic acid | 47.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Filing: Beef, Water, Onions, Bread Crumbs {enriched Flour (containing Wheat Flour, Naicin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Corn Syrup, Sugar, Vegetable Shortening (one Or More Of The Following: Partially Hydrogenated Soy Bean Oil, And Or Cottenseed Oult), Yeast, Contains 2% Or Less Of The Following: Salt, Soy Flour, Whey, Sodium Stearoyl, 2 Lactylate (dough Conditioner) Calcium Propionate, (preservation)}, Soybean Oil, Corn Starch, Dehydrated Potato {potatoes, Mono And Diglycerides, Ascorbic, Citric Acid}, Hot Peppers, Beef Base, (roasted Beef And Beef Juices), Salt Hydrolyzed Corn Protein, Sugar, Caramel Color, Disodium Inosinate, Disodium Guanylate, Flavoring, Sulfiting Agents), Garlic, Mushroom Soya Sauce, (water, Soya Beans) Wheat Flour, Salt, Sugar And Mushroom, Caramel Color, Salt, Monosodium Glutamate, Granulated Hydrogenated Palm Oil (contains Soy Lecithin), Monosodium Glutamate, Wheat Flour, Sugar, Onion Powder, Yeast Extract, Parsley, Caramel Color, Tumeric (color), Disodium Inosinate, Disodium Guanylate, Spices), Sugar, All Purpose Seasoning (salt, Garlic, Onion, Black Pepper, Oregano, Disodium Inosinate And Disodium Garlic, Chicken Flavor (salt, Paprika, Phosphate, Spices, Guanylate) And Black Pepper Crust: Flour (bleached Wheat Enriched (naicin, Reduced Iron, Thiaming Mononitrate, Riboflavin And Folic Acid) Malted Barley Flour, Potassium Bromated And Or Enriched Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromated, Thiamine Mononitrate (vitamin B1 Riboflavin (vitamin B2), Folic Acid), Water, Beef Suet, Bakers Margarine (vegetable Oil Blend, (soyabean And Palm Oils), Water, Contains 2% Or Less Of Salt, Mono And Diglycerides, Nonfat Dry Milk, Soy Lecithin, Sodium Benzoate (preservative), Artificial Flavor, Vitamin A Palmitate, Beta Cartene (color)), Shortening (palm Oil), Sugar, Salt And Fd&c Yellow #5 And Yellow #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-17.00kcal, -6.23%) | |
| Total Fat | 3.49g (-10.57g, -75.18%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 372.0mg (-3.00mg, -0.80%) | |
| Total Carbohydrates | 51.16g (+22.25g, +76.96%) | |
| Dietary Fiber | 4.7g (+3.90g, +487.50%) | |
| Sugars | 9.3g (+6.96g, +297.44%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.49g, +19.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+24.00mg, +104.35%) | |
| Iron, Fe | 3.95mg (+1.92mg, +94.58%) | |
| Potassium, K | 116.0mg (+14.00mg, +13.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 70.0ug (+18.00ug, +34.62%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.233mg | |
| Niacin | 3.488mg | |
| Folic acid | 70.0ug (+23.00ug, +48.94%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Grains (wheat, Rye, Oats, Barley, Triticale, Corn, Millet), Wheat Bran, Sugar, Honey, Wheat Gluten, Raisin Juice Concentrate, Yeast, Molasses, Soybean Oil, Salt, Grain Vinegar, Monoglycerides, Datem, Ground Flaxmeal, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-17.00kcal, -6.23%) | |
| Total Fat | 3.85g (-10.21g, -72.62%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 359.0mg (-16.00mg, -4.27%) | |
| Total Carbohydrates | 43.59g (+14.68g, +50.78%) | |
| Dietary Fiber | 2.6g (+1.80g, +225.00%) | |
| Sugars | 7.69g (+5.35g, +228.63%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+7.57g, +96.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+28.00mg, +121.74%) | |
| Iron, Fe | 2.05mg (+0.02mg, +0.99%) | |
| Potassium, K | 103.0mg (+1.00mg, +0.98%) | |
| Vitamin D, IU | 21.0IU (+21.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 77.0ug (+25.00ug, +48.08%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.56g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.103mg | |
| Niacin | 2.051mg | |
| Folic acid | 38.0ug (-9.00ug, -19.15%) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Durum Flour, Sugar, Wheat Flour, Wheat Protein Isolate, Wheat Gluten, Organic Sprouted Brown Rice Protein, Yeast, Contains Less Than 2% Of Each Of The Following: Flax Seeds, Soybean Oil, Salt, Cultured Wheat Flour, Potato Flour, White Rye Flour, Dextrose, Whole Wheat Flour, Guar Gum, Corn Starch, Vinegar, Natural Flavor, Enzymes, Ascorbic Acid (dough Conditioner), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (+15.00kcal, +5.49%) | |
| Total Fat | 13.25g (-0.81g, -5.76%) | |
| Saturated Fat | 2.15g (-4.10g, -65.60%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 370.0mg (-5.00mg, -1.33%) | |
| Total Carbohydrates | 37.18g (+8.27g, +28.61%) | |
| Dietary Fiber | 1.5g (+0.70g, +87.50%) | |
| Sugars | 7.06g (+4.72g, +201.71%) | |
| Sugars, added | N/A | |
| Protein | 5.08g (-2.73g, -34.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+17.00mg, +73.91%) | |
| Iron, Fe | 2.03mg (=) | |
| Potassium, K | 82.0mg (-20.00mg, -19.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.184mg | |
| Niacin | 3.34mg | |
| Folic acid | 62.0ug (+15.00ug, +31.91%) | |
| Ingredients | ||
|---|---|---|
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Yellow Corn Flour, Salt, Soybean Oil, Wheat Gluten, Grain Vinegar, Glyceryl Monooleate, Soy Lecithin, Turmeric [color], Paprika Extract [color], Polysorbate 60, Polysorbate 80, Ascorbic Acid, Enzymes, Cultured Wheat Flour), Water, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yellow Corn Flour, Contains Less Than 2% Of The Following: Carrageenan, Dextrose, Gum Arabic, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Polysorbate 80, Salt, Soy Flour, Soy Lecithin, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-28.00kcal, -10.26%) | |
| Total Fat | 2.04g (-12.02g, -85.49%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 388.0mg (+13.00mg, +3.47%) | |
| Total Carbohydrates | 51.02g (+22.11g, +76.48%) | |
| Dietary Fiber | 8.2g (+7.40g, +925.00%) | |
| Sugars | 8.16g (+5.82g, +248.72%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+0.35g, +4.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+38.00mg, +165.22%) | |
| Iron, Fe | 2.04mg (+0.01mg, +0.49%) | |
| Potassium, K | 133.0mg (+31.00mg, +30.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 49.0ug (-3.00ug, -5.77%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.204mg | |
| Niacin | 3.673mg | |
| Folic acid | 41.0ug (-6.00ug, -12.77%) | |
| Ingredients | ||
|---|---|---|
Made From: Whole Wheat Flour, Water Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Oat Fiber, Yeast, Wheat Gluten, Contains 2% Or Less Of: Vegetable Oils (soybean And Or Canola), Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Sodium Stearoyl Lactylate, Datem, Soy Lecithin, Citric Acid, Malted Barley Flour, Butter, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+13.00kcal, +4.76%) | |
| Total Fat | 3.57g (-10.49g, -74.61%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 393.0mg (+18.00mg, +4.80%) | |
| Total Carbohydrates | 50.0g (+21.09g, +72.95%) | |
| Dietary Fiber | 3.6g (+2.80g, +350.00%) | |
| Sugars | 3.57g (+1.23g, +52.56%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.90g, +37.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+13.00mg, +56.52%) | |
| Iron, Fe | 2.86mg (+0.83mg, +40.89%) | |
| Potassium, K | 143.0mg (+41.00mg, +40.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Folate, total | 86.0ug (+34.00ug, +65.38%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.214mg | |
| Niacin | 3.214mg | |
| Folic acid | 68.0ug (+21.00ug, +44.68%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Sugar, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Crushed Wheat, Salt, Cultured Wheat Flour, Vinegar, Dried Molasses, Wheat Flour, Wheat Starch, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Datem, Monoglycerides, Enzymes, Ascorbic Acid (dough Conditioner), Soy Lecithin, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-23.00kcal, -8.42%) | |
| Total Fat | 4.55g (-9.51g, -67.64%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 409.0mg (+34.00mg, +9.07%) | |
| Total Carbohydrates | 45.45g (+16.54g, +57.21%) | |
| Dietary Fiber | 2.3g (+1.50g, +187.50%) | |
| Sugars | 6.82g (+4.48g, +191.45%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (-0.99g, -12.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 2.27mg (+0.24mg, +11.82%) | |
| Potassium, K | 91.0mg (-11.00mg, -10.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 85.0ug (+33.00ug, +63.46%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.909mg | |
| Niacin | 4.545mg | |
| Folic acid | 84.0ug (+37.00ug, +78.72%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Wheat Flour, Enzymes, Contains 2% Or Less Of: Salt, Wheat Gluten, Natural Flavors, Sunflower Oil, Color (paprika, Turmeric, Annatto Extracts), Dough Conditioners (may Contain One Or More Of: Monocalcium Phospate, Calcium Sulfate, Ascorbic Acid, Enzymes), Protein Glaze (water, Vegetable Oil, Vegetable Proteins, Dextrose, Maltodextrin, Cornstarch), Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+8.00kcal, +2.93%) | |
| Total Fat | 3.12g (-10.94g, -77.81%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 422.0mg (+47.00mg, +12.53%) | |
| Total Carbohydrates | 59.38g (+30.47g, +105.40%) | |
| Dietary Fiber | 3.1g (+2.30g, +287.50%) | |
| Sugars | 25.0g (+22.66g, +968.38%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.56g, -19.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-4.00mg, -17.39%) | |
| Iron, Fe | 3.12mg (+1.09mg, +53.69%) | |
| Potassium, K | 78.0mg (-24.00mg, -23.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 60.0ug (+8.00ug, +15.38%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.312mg | |
| Niacin | 3.125mg | |
| Folic acid | 56.0ug (+9.00ug, +19.15%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dried Sweetened Cranberries (cranberries, Sugar), Orange Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Natural Flavors, Paprika Oleoresin (for Color), Citric Acid, Fructose), Yeast, Sugar, Wheat Gluten, Contains 2% Or Less Of The Following Soybean Oil, Salt, Honey, Cultured Wheat Flour (preservative), Monoglycerides, Flaxseed, Maltodextrin, Wheat Starch, Enzymes, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+6.00kcal, +2.20%) | |
| Total Fat | 3.49g (-10.57g, -75.18%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 419.0mg (+44.00mg, +11.73%) | |
| Total Carbohydrates | 51.16g (+22.25g, +76.96%) | |
| Dietary Fiber | 2.3g (+1.50g, +187.50%) | |
| Sugars | 6.98g (+4.64g, +198.29%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.49g, +19.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 2.79mg (+0.76mg, +37.44%) | |
| Potassium, K | 93.0mg (-9.00mg, -8.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 84.0ug (+32.00ug, +61.54%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.233mg | |
| Niacin | 3.721mg | |
| Folic acid | 81.0ug (+34.00ug, +72.34%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Whole Wheat Flour, Yeast, Vegetable Oil (soybean), Sea Salt, Oats, Contains 0 5% Or Less Of Each Of The Following: Malted Barley, Cultured Wheat Flour, Soy Lecithin, Corn Flour, Natural Flavors, Grain Vinegar, Molasses, Citric Acid, Cornstarch, Salt, Reb A (stevia Leaf Sweetener), Vegetable Oil (palm) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+6.00kcal, +2.20%) | |
| Total Fat | 3.49g (-10.57g, -75.18%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 419.0mg (+44.00mg, +11.73%) | |
| Total Carbohydrates | 51.16g (+22.25g, +76.96%) | |
| Dietary Fiber | 2.3g (+1.50g, +187.50%) | |
| Sugars | 6.98g (+4.64g, +198.29%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.49g, +19.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 2.79mg (+0.76mg, +37.44%) | |
| Potassium, K | 93.0mg (-9.00mg, -8.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 84.0ug (+32.00ug, +61.54%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.233mg | |
| Niacin | 3.721mg | |
| Folic acid | 81.0ug (+34.00ug, +72.34%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Whole Wheat Flour, Yeast, Vegetable Oil (soybean), Sea Salt, Oats, Contains 0 5% Or Less Of Each Of The Following: Malted Barley, Cultured Wheat Flour, Soy Lecithin, Corn Flour, Natural Flavors, Grain Vinegar, Molasses, Citric Acid, Cornstarch, Salt, Reb A (stevia Leaf Sweetener), Vegetable Oil (palm) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+6.00kcal, +2.20%) | |
| Total Fat | 3.49g (-10.57g, -75.18%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 419.0mg (+44.00mg, +11.73%) | |
| Total Carbohydrates | 51.16g (+22.25g, +76.96%) | |
| Dietary Fiber | 2.3g (+1.50g, +187.50%) | |
| Sugars | 6.98g (+4.64g, +198.29%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.49g, +19.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 2.79mg (+0.76mg, +37.44%) | |
| Potassium, K | 93.0mg (-9.00mg, -8.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 84.0ug (+32.00ug, +61.54%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.233mg | |
| Niacin | 3.721mg | |
| Folic acid | 81.0ug (+34.00ug, +72.34%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Whole Wheat Flour, Yeast, Vegetable Oil (soybean), Sea Salt, Oats, Contains 0 5% Or Less Of Each Of The Following: Malted Barley, Cultured Wheat Flour, Soy Lecithin, Corn Flour, Natural Flavors, Grain Vinegar, Molasses, Citric Acid, Cornstarch, Salt, Reb A (stevia Leaf Sweetener), Vegetable Oil (palm) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+6.00kcal, +2.20%) | |
| Total Fat | 3.49g (-10.57g, -75.18%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 419.0mg (+44.00mg, +11.73%) | |
| Total Carbohydrates | 51.16g (+22.25g, +76.96%) | |
| Dietary Fiber | 2.3g (+1.50g, +187.50%) | |
| Sugars | 6.98g (+4.64g, +198.29%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.49g, +19.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 2.79mg (+0.76mg, +37.44%) | |
| Potassium, K | 93.0mg (-9.00mg, -8.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 84.0ug (+32.00ug, +61.54%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.233mg | |
| Niacin | 3.721mg | |
| Folic acid | 81.0ug (+34.00ug, +72.34%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Whole Wheat Flour, Yeast, Vegetable Oil (soybean), Sea Salt, Oats, Contains 0 5% Or Less Of Each Of The Following: Malted Barley, Cultured Wheat Flour, Soy Lecithin, Corn Flour, Natural Flavors, Grain Vinegar, Molasses, Citric Acid, Cornstarch, Salt, Reb A (stevia Leaf Sweetener), Vegetable Oil (palm) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+2.00kcal, +0.73%) | |
| Total Fat | 13.19g (-0.87g, -6.19%) | |
| Saturated Fat | 2.2g (-4.05g, -64.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 374.0mg (-1.00mg, -0.27%) | |
| Total Carbohydrates | 32.97g (+4.06g, +14.04%) | |
| Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
| Sugars | 5.49g (+3.15g, +134.62%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (-3.41g, -43.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-1.00mg, -4.35%) | |
| Iron, Fe | 0.44mg (-1.59mg, -78.33%) | |
| Potassium, K | 110.0mg (+8.00mg, +7.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Onions, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Wheat Flour, Cornstarch, Sugar Contains 2% Or Less Of Dextrose, Dried Garlic, Dried Onion, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Salt, Spices, Whey, Yeast, Yeast Extract, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+6.00kcal, +2.20%) | |
| Total Fat | 16.18g (+2.12g, +15.08%) | |
| Saturated Fat | 2.94g (-3.31g, -52.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 368.0mg (-7.00mg, -1.87%) | |
| Total Carbohydrates | 29.41g (+0.50g, +1.73%) | |
| Dietary Fiber | 1.5g (+0.70g, +87.50%) | |
| Sugars | 2.94g (+0.60g, +25.64%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.93g, -24.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+6.00mg, +26.09%) | |
| Iron, Fe | 1.06mg (-0.97mg, -47.78%) | |
| Potassium, K | 103.0mg (+1.00mg, +0.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Masa Flour (corn Treated With Hydrated Lime, Folic Acid), Water, Oil (canola Oil, Virgin Olive Oil), Salt (salt, Yellow Prussiate Of Soda (an Anticaking Agent)), Original Crumble (water, Hemp Seed, Pea Protein, Brown Rice, Seasoning Blend (dehydrated Garlic And Onion, Yeast Extracts, Sugar, Sea Salt, Spices, White Distilled Vinegar Powder, Brown Sugar, Smoked Paprika, Citric Acid, Vegan Natural Grill Flavor (from Sunflower Oil)), Potato Starch, Sunflower Oil Contains: 2% Or Less Of Methylcellulose, Oat Fiber, Green Tea Extract), Pepper Jack (filtered Water, Coconut Oil, Food Starch Modified (potato & Corn) Potato Starch, Sea Salt, Green And Red Dried Peppers, (1 5%), Chilies Cayenne Pepper, Natural Flavor (vegan Sources), Olive Extract, Beta Carotene (color), Vitamin B12), Water, Onion, Green Chile | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+6.00kcal, +2.20%) | |
| Total Fat | 16.18g (+2.12g, +15.08%) | |
| Saturated Fat | 2.94g (-3.31g, -52.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 368.0mg (-7.00mg, -1.87%) | |
| Total Carbohydrates | 29.41g (+0.50g, +1.73%) | |
| Dietary Fiber | 1.5g (+0.70g, +87.50%) | |
| Sugars | 2.94g (+0.60g, +25.64%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.93g, -24.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+6.00mg, +26.09%) | |
| Iron, Fe | 1.06mg (-0.97mg, -47.78%) | |
| Potassium, K | 103.0mg (+1.00mg, +0.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Masa Flour (corn Treated With Hydrated Lime, Folic Acid), Water, 011 (canola 011, Virgin Olive Oil), Salt (salt, Yellow Prussiate Of Soda (an Anticaking Agent)), Original Crumble (water, Hemp Seed, Pea Protein Brown Rice, Seasoning Blend (dehydrated Garlic And Onion, Yeast Extracts, Sugar, Sea Salt, Spices, White Distilled Vinegar Powder, Brown Sugar, Smoked Paprika, Citric Acid, Vegan Natural Grill Flavor (from Sunflower Oil)), Potato Starch, Sunflower Oil ,contains: 2% Or Less Of Methylcellulose, Oat Fiber, Green Tea Extract), Pepper Jack (filtered Water, Coconut Oil, Food Starch Modified (potato & Corn) Potato Starch, Sea Salt, Green And Red Dried Peppers, (1 5%), Chilies Cayenne Pepper, Natural Flavor (vegan Sources), Olive Extract, Beta Carotene (color), Vitamin B12), Water, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-28.00kcal, -10.26%) | |
| Total Fat | 2.04g (-12.02g, -85.49%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 388.0mg (+13.00mg, +3.47%) | |
| Total Carbohydrates | 51.02g (+22.11g, +76.48%) | |
| Dietary Fiber | 8.2g (+7.40g, +925.00%) | |
| Sugars | 8.16g (+5.82g, +248.72%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+0.35g, +4.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+38.00mg, +165.22%) | |
| Iron, Fe | 2.04mg (+0.01mg, +0.49%) | |
| Potassium, K | 133.0mg (+31.00mg, +30.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 82.0ug (+30.00ug, +57.69%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.204mg | |
| Niacin | 3.673mg | |
| Folic acid | 41.0ug (-6.00ug, -12.77%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Oat Fiber, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of: Salt, Whey, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Sodium Stearoyl Lactylate, Datem, Soy Lecithin, Citric Acid, Malted Barley Flour, Butter | ||