Publix Panko Crusted Onion Rings, Panko Crusted by Publix Super Markets, Inc: Similar Foods
- Product:
- Panko Crusted Onion Rings, Panko Crusted
- Brand:
- Publix
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2445269/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal | |
| Total Fat | 13.19g | |
| Saturated Fat | 2.2g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 374.0mg | |
| Total Carbohydrates | 32.97g | |
| Dietary Fiber | 1.1g | |
| Sugars | 5.49g | |
| Sugars, added | N/A | |
| Protein | 4.4g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 0.44mg | |
| Potassium, K | 110.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Onions, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Wheat Flour, Cornstarch, Sugar Contains 2% Or Less Of Dextrose, Dried Garlic, Dried Onion, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Salt, Spices, Whey, Yeast, Yeast Extract, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+4.00kcal, +1.45%) | |
| Total Fat | 16.18g (+2.99g, +22.67%) | |
| Saturated Fat | 2.94g (+0.74g, +33.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-6.00mg, -1.60%) | |
| Total Carbohydrates | 29.41g (-3.56g, -10.80%) | |
| Dietary Fiber | 1.5g (+0.40g, +36.36%) | |
| Sugars | 2.94g (-2.55g, -46.45%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.48g, +33.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+7.00mg, +31.82%) | |
| Iron, Fe | 1.06mg (+0.62mg, +140.91%) | |
| Potassium, K | 103.0mg (-7.00mg, -6.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Masa Flour (corn Treated With Hydrated Lime, Folic Acid), Water, Oil (canola Oil, Virgin Olive Oil), Salt (salt, Yellow Prussiate Of Soda (an Anticaking Agent)), Original Crumble (water, Hemp Seed, Pea Protein, Brown Rice, Seasoning Blend (dehydrated Garlic And Onion, Yeast Extracts, Sugar, Sea Salt, Spices, White Distilled Vinegar Powder, Brown Sugar, Smoked Paprika, Citric Acid, Vegan Natural Grill Flavor (from Sunflower Oil)), Potato Starch, Sunflower Oil Contains: 2% Or Less Of Methylcellulose, Oat Fiber, Green Tea Extract), Pepper Jack (filtered Water, Coconut Oil, Food Starch Modified (potato & Corn) Potato Starch, Sea Salt, Green And Red Dried Peppers, (1 5%), Chilies Cayenne Pepper, Natural Flavor (vegan Sources), Olive Extract, Beta Carotene (color), Vitamin B12), Water, Onion, Green Chile | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+4.00kcal, +1.45%) | |
| Total Fat | 16.18g (+2.99g, +22.67%) | |
| Saturated Fat | 2.94g (+0.74g, +33.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-6.00mg, -1.60%) | |
| Total Carbohydrates | 29.41g (-3.56g, -10.80%) | |
| Dietary Fiber | 1.5g (+0.40g, +36.36%) | |
| Sugars | 2.94g (-2.55g, -46.45%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.48g, +33.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+7.00mg, +31.82%) | |
| Iron, Fe | 1.06mg (+0.62mg, +140.91%) | |
| Potassium, K | 103.0mg (-7.00mg, -6.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Masa Flour (corn Treated With Hydrated Lime, Folic Acid), Water, 011 (canola 011, Virgin Olive Oil), Salt (salt, Yellow Prussiate Of Soda (an Anticaking Agent)), Original Crumble (water, Hemp Seed, Pea Protein Brown Rice, Seasoning Blend (dehydrated Garlic And Onion, Yeast Extracts, Sugar, Sea Salt, Spices, White Distilled Vinegar Powder, Brown Sugar, Smoked Paprika, Citric Acid, Vegan Natural Grill Flavor (from Sunflower Oil)), Potato Starch, Sunflower Oil ,contains: 2% Or Less Of Methylcellulose, Oat Fiber, Green Tea Extract), Pepper Jack (filtered Water, Coconut Oil, Food Starch Modified (potato & Corn) Potato Starch, Sea Salt, Green And Red Dried Peppers, (1 5%), Chilies Cayenne Pepper, Natural Flavor (vegan Sources), Olive Extract, Beta Carotene (color), Vitamin B12), Water, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-3.00kcal, -1.09%) | |
| Total Fat | 12.28g (-0.91g, -6.90%) | |
| Saturated Fat | 2.19g (-0.01g, -0.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 368.0mg (-6.00mg, -1.60%) | |
| Total Carbohydrates | 35.96g (+2.99g, +9.07%) | |
| Dietary Fiber | 4.4g (+3.30g, +300.00%) | |
| Sugars | 2.63g (-2.86g, -52.09%) | |
| Sugars, added | N/A | |
| Protein | 6.14g (+1.74g, +39.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-4.00mg, -18.18%) | |
| Iron, Fe | 1.58mg (+1.14mg, +259.09%) | |
| Potassium, K | 123.0mg (+13.00mg, +11.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rainbow Rotini (durum Wheat Semolina, Dried Tomato, Dried Spinach, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Caesar Dressing (soybean Oil, Water, Vinegar, High Fructose Com Syrup, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, With Added Whey Product), Salt, Dehydrated Herbs, Spice Extracts Including Paprkia, Artificial Coloring, Anchovy (cured Anchovies, Salt, De Fatted Soy Flour And Water), Salt, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Modified Food Starch, Modified Cornstarch, Dehydrated Garlic, Xanthan Gum, Propylene Glycol Alginate, Edta), Green Bell Pepper, Olives (olives, Water, Salt, Ferrous Gluconate Added To Stabilize Color), Red Bell Pepper, Yellow Bell Pepper, Parmesan Cheese (pasteurized Part Skim Cows Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Natamycin), Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+14.00kcal, +5.09%) | |
| Total Fat | 12.4g (-0.79g, -5.99%) | |
| Saturated Fat | 4.96g (+2.76g, +125.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (-10.00mg, -2.67%) | |
| Total Carbohydrates | 42.98g (+10.01g, +30.36%) | |
| Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
| Sugars | 16.53g (+11.04g, +201.09%) | |
| Sugars, added | N/A | |
| Protein | 3.31g (-1.09g, -24.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-6.00mg, -27.27%) | |
| Iron, Fe | 1.65mg (+1.21mg, +275.00%) | |
| Potassium, K | 107.0mg (-3.00mg, -2.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Water, Vegetable Oil (palm, Soybean), Sugar, Raisins, Corn Syrup, Contains 2% Or Less: Modified Corn Starch, White Grape Juice Concentrate, Salt, Currants, Orange Peel, Spices, Ascorbic Acid, Lemon Peel, Molasses, Citric Acid, Wheat Gluten, Apple Cider Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-8.00kcal, -2.91%) | |
| Total Fat | 6.67g (-6.52g, -49.43%) | |
| Saturated Fat | 0.0g (-2.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (-7.00mg, -1.87%) | |
| Total Carbohydrates | 53.33g (+20.36g, +61.75%) | |
| Dietary Fiber | 6.7g (+5.60g, +509.09%) | |
| Sugars | 6.67g (+1.18g, +21.49%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.07g, -24.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+5.00mg, +22.73%) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | 100.0mg (-10.00mg, -9.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Gluten Free Flour Blend (modified Tapioca Starch, Corn Starch, Potato Starch), Sprouted Grain And Seed Blend (sprouted Brown Rice Flour, Sprouted Sunflower Seeds, Sprouted Red And White Quinoa, Sprouted Amaranth, Gluten Free Sprouted Quick Oats, Sprouted Millet), Sunflower Oil, Psyllium Husk, Cane Sugar, Dextrose, Yeast, Raisin Juice, Modified Cellulose, Pea Fiber, Salt, Rice Bran, Cellulose Gum, Cultured Cane Sugar, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-8.00kcal, -2.91%) | |
| Total Fat | 6.67g (-6.52g, -49.43%) | |
| Saturated Fat | 0.0g (-2.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (-7.00mg, -1.87%) | |
| Total Carbohydrates | 53.33g (+20.36g, +61.75%) | |
| Dietary Fiber | 6.7g (+5.60g, +509.09%) | |
| Sugars | 6.67g (+1.18g, +21.49%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.07g, -24.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+5.00mg, +22.73%) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | 100.0mg (-10.00mg, -9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Gluten Free Flour Blend (modified Tapioca Starch, Corn Starch, Potato Starch), Sprouted Grain And Seed Blend (sprouted Brown Rice Flour, Sprouted Sunflower Seeds, Sprouted Red And White Quinoa, Sprouted Amaranth, Gluten Free Sprouted Quick Oats Sprouted Millet), Sunflower Oil, Psyllium Husk, Cane Sugar, Dextrose, Yeast, Raisin Juice, Modified Cellulose, Pea Fiber, Vinegar, Salt, Rice Bran, Cellulose Gum, Cultured Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+4.00kcal, +1.45%) | |
| Total Fat | 5.81g (-7.38g, -55.95%) | |
| Saturated Fat | 0.0g (-2.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+21.00mg, +5.61%) | |
| Total Carbohydrates | 46.51g (+13.54g, +41.07%) | |
| Dietary Fiber | 2.3g (+1.20g, +109.09%) | |
| Sugars | 6.98g (+1.49g, +27.14%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+2.58g, +58.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+1.00mg, +4.55%) | |
| Iron, Fe | 2.56mg (+2.12mg, +481.82%) | |
| Potassium, K | 116.0mg (+6.00mg, +5.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour,sugar, Soybean Oil, Yeast, Contains Less Than 2%: Whey, Wheat Gluten, Guar Gum, Dried Wheat Flour, Salt, Datem, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+4.00kcal, +1.45%) | |
| Total Fat | 5.81g (-7.38g, -55.95%) | |
| Saturated Fat | 0.0g (-2.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+21.00mg, +5.61%) | |
| Total Carbohydrates | 46.51g (+13.54g, +41.07%) | |
| Dietary Fiber | 2.3g (+1.20g, +109.09%) | |
| Sugars | 6.98g (+1.49g, +27.14%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+2.58g, +58.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+1.00mg, +4.55%) | |
| Iron, Fe | 2.79mg (+2.35mg, +534.09%) | |
| Potassium, K | 116.0mg (+6.00mg, +5.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains Less Than 2%: Whey, Wheat Gluten, Guar Gum, Dired Wheat Flour, Salt, Datem, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-8.00kcal, -2.91%) | |
| Total Fat | 8.33g (-4.86g, -36.85%) | |
| Saturated Fat | 0.0g (-2.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (-7.00mg, -1.87%) | |
| Total Carbohydrates | 50.0g (+17.03g, +51.65%) | |
| Dietary Fiber | 6.7g (+5.60g, +509.09%) | |
| Sugars | 6.67g (+1.18g, +21.49%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.07g, -24.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+15.00mg, +68.18%) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | 100.0mg (-10.00mg, -9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Gluten Free Flour Blend (potato Starch, Modified Tapioca Starch, Brown Rice Flour), Seed And Grain Mix (sunflower Seeds, Whole Millet, Brown Rice, Flax Seeds, Chia Seeds, Pumpkin Seeds), Sunflower Oil, Dextrose, Psyllium Husk, Cane Sugar, Yeast, Pea Fiber, Modified Cellulose, Salt, Rice Bran, Cultured Cane Sugar, Cellulose Gum, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+25.00kcal, +9.09%) | |
| Total Fat | 10.0g (-3.19g, -24.18%) | |
| Saturated Fat | 3.75g (+1.55g, +70.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+1.00mg, +0.27%) | |
| Total Carbohydrates | 42.5g (+9.53g, +28.91%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 2.5g (-2.99g, -54.46%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+3.10g, +70.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+3.00mg, +13.64%) | |
| Iron, Fe | 2.5mg (+2.06mg, +468.18%) | |
| Potassium, K | 100.0mg (-10.00mg, -9.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Oil, Dextrose, Parmesan Cheese (cultured Skim Milk, Salt, Enzymes, Powdered Cellulose), Salt, Wheat Gluten, Yeast (ascorbic Acid), Garlic Powder, Dough Improver (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes [contains Wheat], Ascorbic Acid), Granulated Garlic, Onion Powder, Buttermilk, Black Pepper, Butter (cream, Salt), Natural Flavor, Annatto (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-12.00kcal, -4.36%) | |
| Total Fat | 3.51g (-9.68g, -73.39%) | |
| Saturated Fat | 0.0g (-2.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-6.00mg, -1.60%) | |
| Total Carbohydrates | 49.12g (+16.15g, +48.98%) | |
| Dietary Fiber | 3.5g (+2.40g, +218.18%) | |
| Sugars | 8.77g (+3.28g, +59.75%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+2.62g, +59.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (+13.00mg, +59.09%) | |
| Iron, Fe | 3.16mg (+2.72mg, +618.18%) | |
| Potassium, K | 96.0mg (-14.00mg, -12.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Apple Cinnamon Filling (water, Sugar, Evaporated Apples, Modified Food Starch, Cellulose Gel And Gum, Cinnamon, Malic Acid, Salt, Potassium Sorbate [ Preservative], Benzoate Of Soda [ Preservative], Natural Flavor, Citric Acid, Nutmeg, Gellan Gum, Sodium Citrate), Water, Sugar, Soybean Oil, Contains Less Than 2% Of: Yeast, Honey, Salt, Citrus Fiber, Datem, Sodium Stearoyl Lactylate (ssl), Calcium Propionate, Asorbic Acid (vitamin C), L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-12.00kcal, -4.36%) | |
| Total Fat | 3.51g (-9.68g, -73.39%) | |
| Saturated Fat | 0.0g (-2.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-6.00mg, -1.60%) | |
| Total Carbohydrates | 49.12g (+16.15g, +48.98%) | |
| Dietary Fiber | 3.5g (+2.40g, +218.18%) | |
| Sugars | 8.77g (+3.28g, +59.75%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+2.62g, +59.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (+13.00mg, +59.09%) | |
| Iron, Fe | 3.16mg (+2.72mg, +618.18%) | |
| Potassium, K | 96.0mg (-14.00mg, -12.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Apple Cinnamon Filling (water, Sugar, Evaporated Apples, Modified Food Starch, Cellulose Gel And Gum, Cinnamon, Malic Acid, Salt, Potassium Sorbate [ Preservative], Benzoate Of Soda [ Preservative], Natural Flavor, Citric Acid, Nutmeg, Gellan Gum, Sodium Citrate), Water, Sugar, Soybean Oil, Containing Less Than 2% Of: Yeast, Money, Salt, Citrus Fiber, Sodium Stearoyl Lactylate (ssl), Calcium Propionate, Sorbic Acid (preservative), Ascorbic Acid (vitamin C), L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-21.00kcal, -7.64%) | |
| Total Fat | 13.16g (-0.03g, -0.23%) | |
| Saturated Fat | 6.14g (+3.94g, +179.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 360.0mg (-14.00mg, -3.74%) | |
| Total Carbohydrates | 32.46g (-0.51g, -1.55%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 11.4g (+5.91g, +107.65%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-1.77g, -40.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-13.00mg, -59.09%) | |
| Iron, Fe | 0.44mg (=) | |
| Potassium, K | 105.0mg (-5.00mg, -4.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cherries, Wheat Flour, Palm Oil, Water, Sugar, Butter (cream, Water, Salt), Food Starch Modified, Rice Flour, Corn Syrup, Salt, Sodium Propionate (preservative), Tapioca Dextrin, Potassium Sorbate (preservative), Maltodextrin, Whey, Dextrose, Rice Syrup, Nonfat Milk, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-21.00kcal, -7.64%) | |
| Total Fat | 13.16g (-0.03g, -0.23%) | |
| Saturated Fat | 6.14g (+3.94g, +179.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 360.0mg (-14.00mg, -3.74%) | |
| Total Carbohydrates | 32.46g (-0.51g, -1.55%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 11.4g (+5.91g, +107.65%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-1.77g, -40.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-13.00mg, -59.09%) | |
| Iron, Fe | 0.88mg (+0.44mg, +100.00%) | |
| Potassium, K | 105.0mg (-5.00mg, -4.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cherries, Wheat Flour, Palm Oil, Water, Sugar, Butter (cream, Water, Salt), Modified Corn Starch, Rice Flour, Corn Syrup, Salt, Sodium Propionate (preservative), Tapioca Dextrin, Potassium Sorbate (preservative), Maltodextrin, Whey, Dextrose, Rice Syrup, Nonfat Milk, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-21.00kcal, -7.64%) | |
| Total Fat | 13.16g (-0.03g, -0.23%) | |
| Saturated Fat | 6.14g (+3.94g, +179.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 360.0mg (-14.00mg, -3.74%) | |
| Total Carbohydrates | 32.46g (-0.51g, -1.55%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 11.4g (+5.91g, +107.65%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-1.77g, -40.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-13.00mg, -59.09%) | |
| Iron, Fe | 0.88mg (+0.44mg, +100.00%) | |
| Potassium, K | 105.0mg (-5.00mg, -4.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cherries, Wheat Flour, Palm Oil, Water, Sugar, Butter (cream, Water, Salt), Modified Corn Starch, Rice Flour, Corn Syrup, Salt, Sodium Propionate (preservative), Tapioca Dextrin, Potassium Sorbate (preservative), Maltodextrin, Whey, Dextrose, Rice Syrup, Nonfat Milk, Citric Acid | ||