Yogo Greek Yogurt Cake by Triatomic Environmental, Inc: Similar Foods

Product:
Greek Yogurt Cake
Brand:
Yogo
Maker:
Triatomic Environmental, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2079122/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Yogo Greek Yogurt Cake by Triatomic Environmental, Inc

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal
Total Fat8.14g
Saturated Fat 2.33g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 395.0mg
Total Carbohydrates 48.84g
Dietary Fiber 11.6g
Sugars 4.65g
Sugars, added N/A
Protein 4.65g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour, Sorbitol, Water, Polydextrose, Greek Yogurt (cultured Grade A Nonfat Milk, Fat Free Milk Solids), Margarine (palm Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate Added As A Preservative, Artificial Flavor, Beta Carotene & Vitamin A Palmitae), Eggs, Whey Protein Isolate, Cocoa Powder, Modified Food Starch, Sodium Bicarbonate, Leavening Aid (sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Carbonate, Silicon Dioxide), Sugarcane Fiber, Contains 2% Or Less Of The Following: Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural & Artificial Flavors), Salt, Mono & Diglycerides, Hydroxylated Soy Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Cellulose Gum, Natural & Artificial Flavors, Dicalcium Phosphate, Glycerine, Sucralose, Sodium Propionate & Potassium Sorbate To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
Franz Gluten Free 7 Grain Bread, 7 Grain by United States Bakery

All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-8.00kcal, -3.43%)
Total Fat3.75g (-4.39g, -53.93%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+2.00mg, +8.70%)
Sodium 375.0mg (-20.00mg, -5.06%)
Total Carbohydrates 42.5g (-6.34g, -12.98%)
Dietary Fiber 5.0g (-6.60g, -56.90%)
Sugars 5.0g (+0.35g, +7.53%)
Sugars, added N/A
Protein 5.0g (+0.35g, +7.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (+0.90mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Brown Rice Flour, Tapioca Starch, Tapioca Syrup, Whole Grain Sorghum Flour, Xanthan Gum, Whole Grain Millet Seeds, Contains 2% Or Less Of Each Of The Following: Whole Eggs, Whole Grain Millet Flour, Whole Grain Amaranth Seeds, Whole Grain Teff Seeds, Red Quinoa Seeds, Extra Virgin Olive Oil, Molasses, Salt, Cultured Rice Flour, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.78
Papa's Organic Thinwich 100% Whole Wheat Sandwiches by Maxim's Nutricare Inc

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat2.33g (-5.81g, -71.38%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 395.0mg (=)
Total Carbohydrates 48.84g (=)
Dietary Fiber 11.6g (=)
Sugars 9.3g (+4.65g, +100.00%)
Sugars, added N/A
Protein 9.3g (+4.65g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (+1.67mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Water, Organic Cane Sugar, Organic Oat Fiber, Organic Wheat Gluten, Yeast, Organic Wheat Bran, Organic Canola And Or Organic Soybean Oil, Wheat Starch (organic Wheat Starch, Organic Whole Wheat Flour, Lactic Acid Bacteria Culture), Sea Salt, Organic Dough Conditioner (organic Wheat Gluten, Organic Wheat Starch, Organic Sunflower Lecithin And Or Organic Soy Lecithin, Ascorbic Acid, Sea Salt, Enzymes [plant Based]), Organic Molasses, Organic Enzyme (organic Cornstarch, Organic Soybean Lecithin, Enzymes [plant Based], Tri Calcium Phosphate), Citric Acid (citric Acid, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.85
Ahold Natural 100% Whole Wheat Artisan Sandwich Bread by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat3.49g (-4.65g, -57.13%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 395.0mg (=)
Total Carbohydrates 46.51g (-2.33g, -4.77%)
Dietary Fiber 7.0g (-4.60g, -39.66%)
Sugars 4.65g (=)
Sugars, added N/A
Protein 9.3g (+4.65g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (+2.51mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.33g
Fatty acids, total polyunsaturated1.16g
Ingredients
Whole Wheat Flour, Water, Honey, Cracked Wheat, Canola Oil Contains Less Than 2% Of Each Of The Following: Defatted Toasted Wheat Germ, Salt, Dried Yeast, Cultured Wheat Starch, Wheat Flour, Calcium Sulfate, Sorbitan Monostearate, Enzymes, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.18
Oroweat Organic Sandwich Thins Roll by Bimbo Bakeries Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat3.49g (-4.65g, -57.13%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 395.0mg (=)
Total Carbohydrates 44.19g (-4.65g, -9.52%)
Dietary Fiber 11.6g (=)
Sugars 4.65g (=)
Sugars, added N/A
Protein 11.63g (+6.98g, +150.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (+1.67mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg
Riboflavin0.158mg
Niacin1.86mg
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Oat Fiber, Organic Wheat Gluten, Organic Cane Sugar, Yeast, Organic Flaxseed, Cultured Organic Wheat Flour, Organic Agave Inulin, Organic Wheat, Sea Salt, Organic Rye, Organic Vinegar, Organic Canola Oil, Organic Corn, Cultured Organic Wheat Starch, Organic Oats, Organic Guar Gum, Organic Triticale, Organic Brown Rice, Organic Barley, Organic Millet, Organic Sunflower Lecithin, Xanthan Gum, Organic Reb A (natural Stevia Leaf Sweetener), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
Berlin Natural Bakery, Old Fashioned Sourdough Spelt Bread by Berlin Natural Bakery, Inc

All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-4.00kcal, -1.72%)
Total Fat2.08g (-6.06g, -74.45%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 396.0mg (+1.00mg, +0.25%)
Total Carbohydrates 45.83g (-3.01g, -6.16%)
Dietary Fiber 6.2g (-5.40g, -46.55%)
Sugars 0.0g (-4.65g, -100.00%)
Sugars, added N/A
Protein 8.33g (+3.68g, +79.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (+2.25mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Freshly Stone Ground Ancient Whole Grain Spelt Flour, (wheat), Filtered Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
Franz Bread by United States Bakery

All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-11.00kcal, -4.72%)
Total Fat4.17g (-3.97g, -48.77%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+5.00mg, +21.74%)
Sodium 375.0mg (-20.00mg, -5.06%)
Total Carbohydrates 44.44g (-4.40g, -9.01%)
Dietary Fiber 2.8g (-8.80g, -75.86%)
Sugars 5.56g (+0.91g, +19.57%)
Sugars, added N/A
Protein 5.56g (+0.91g, +19.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.0mg (+1.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Brown Rice Flour, Tapioca Starch, Tapioca Syrup, Whole Grain Sorghum Flour, Xanthan Gum, Whole Grain Millet Seeds, Contains 2% Or Less Of Each Of The Following: Whole Eggs, Whole Grain Millet Flour, Whole Grain Amaranth Seed, Whole Grain Teff Seeds, Red Quinoa Seeds, Extra Virgin Olive Oil, Molasses, Salt, Cultured Rice Flour, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.84
Arnie's Multi Grain French Bread by Buttercup Bakeries Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat5.36g (-2.78g, -34.15%)
Saturated Fat 0.71g (-1.62g, -69.53%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-12.00mg, -52.17%)
Sodium 393.0mg (-2.00mg, -0.51%)
Total Carbohydrates 39.29g (-9.55g, -19.55%)
Dietary Fiber 3.6g (-8.00g, -68.97%)
Sugars 0.0g (-4.65g, -100.00%)
Sugars, added N/A
Protein 10.71g (+6.06g, +130.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vital Wheat Gluten, Contains 2% Or Less Of: Dried Durum Wheat Sourdough, Yeast, Ascorbic Acid, Enzymes, Olive Oil, Salt, Vinegar, Datem, Soybean Oil, L Cysteine, Potassium Iodate, Calcium Propionate, Dextrose, Mozz Cheese (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)), Corn Meal, Egg Whites, Guar Gum, Triethyl Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.84
Arnie's Multi Grain Sour Dough Bread by Buttercup Bakeries Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat5.36g (-2.78g, -34.15%)
Saturated Fat 0.71g (-1.62g, -69.53%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-12.00mg, -52.17%)
Sodium 393.0mg (-2.00mg, -0.51%)
Total Carbohydrates 39.29g (-9.55g, -19.55%)
Dietary Fiber 3.6g (-8.00g, -68.97%)
Sugars 0.0g (-4.65g, -100.00%)
Sugars, added N/A
Protein 10.71g (+6.06g, +130.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Oat Flakes, Brown Flax, Hulled Millet, Precooked Rye Flakes, Precooked Rye Meal, Hulled Sunflower Seeds, Precooked Triticale Flakes, White Sesame Seeds, Dried Durum Wheat Sourdough, Yeast, Ascorbic Acid, Enzymes, Olive Pomace Oil, Cultured Wheat Flour, Salt, White Vinegar, Calcium Propionate, Dextrose, Egg Whites, Guar Gum, Triethyl Citrate, Whole Milk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.11
Rudi's Organic Country Morning White Bread, White by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat1.16g (-6.98g, -85.75%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 395.0mg (=)
Total Carbohydrates 46.51g (-2.33g, -4.77%)
Dietary Fiber 2.3g (-9.30g, -80.17%)
Sugars 4.65g (=)
Sugars, added N/A
Protein 6.98g (+2.33g, +50.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.16g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Wheat Flour, Water, Organic Cane Sugar, Organic Oat Fiber, Organic Sunflower And Or Safflower Oil, Organic Potato Flour, Sea Salt, Organic Oat Flour, Organic Distilled Vinegar, Yeast, Organic Whole Wheat Flour, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes, Organic Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
Brenner Brothers Black Russian Rye Bread by Schwartz Brothers Bakery

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat2.33g (-5.81g, -71.38%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 395.0mg (=)
Total Carbohydrates 46.51g (-2.33g, -4.77%)
Dietary Fiber 2.3g (-9.30g, -80.17%)
Sugars 0.0g (-4.65g, -100.00%)
Sugars, added N/A
Protein 6.98g (+2.33g, +50.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (+2.51mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid [added As A Dough Conditioner], Enzyme [added For Improved Baking], Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Light Rye Flour, Whole Grain Rye, Caramel Coloring, Sea Salt, Vital Wheat Gluten, Dough Conditioner (wheat Flour, Mono And Diglycerides, Corn Syrup Solids, Gums [guar And Or Cellulose Gum], Contains 2% Or Less Of The Following: Soybean Oil, Enzymes, Ascorbic Acid), Canola Oil, Yeast, White Distilled Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
Gluten Freedom Simply Soft Sourdough Buns 280g by Venerdi Limited

All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+2.00kcal, +0.86%)
Total Fat6.0g (-2.14g, -26.29%)
Saturated Fat 5.43g (+3.10g, +133.05%)
Trans Fat N/A
Cholesterol N/A
Sodium 400.0mg (+5.00mg, +1.27%)
Total Carbohydrates 39.57g (-9.27g, -18.98%)
Dietary Fiber 6.1g (-5.50g, -47.41%)
Sugars 2.71g (-1.94g, -41.72%)
Sugars, added N/A
Protein 2.43g (-2.22g, -47.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Sourdough (brown Rice Flour, Water, Vegetable Gum (guar Gum)), Modified Tapioca Starch, Corn Starch, Gluten Free, Flours (rice, Sorghum, Coconut , Besan), Coconut Oil, Sugar, Tapioca Starch, Rice Starch, Yeast, Iodised Salt, Apple Cider Vinegar, Stabiliser, Vegetable Gum (guar Gum), Psyllium Husk, Stabiliser, Emulsifier (sunflower Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.43
Grandma Sycamore's Home Maid Bread Whole Grains Bran Bread, Whole Grains Bran by Bimbo Bakeries Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+4.00kcal, +1.72%)
Total Fat1.32g (-6.82g, -83.78%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 395.0mg (=)
Total Carbohydrates 44.74g (-4.10g, -8.39%)
Dietary Fiber 7.9g (-3.70g, -31.90%)
Sugars 7.89g (+3.24g, +69.68%)
Sugars, added N/A
Protein 10.53g (+5.88g, +126.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.84mg (+2.84mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.268mg
Niacin4.211mg
Ingredients
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Wheat Bran, Wheat Gluten, Honey, Yeast, Cultured Wheat Flour, Oat Fiber, Potato Flour, Molasses, Salt, Grain Vinegar, Datem, Calcium Sulfate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.44
Venerdi Gluten Freedom Simply Soft Sourdough 480g by Venerdi Limited

All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+2.00kcal, +0.86%)
Total Fat5.94g (-2.20g, -27.03%)
Saturated Fat 5.47g (+3.14g, +134.76%)
Trans Fat N/A
Cholesterol N/A
Sodium 400.0mg (+5.00mg, +1.27%)
Total Carbohydrates 39.53g (-9.31g, -19.06%)
Dietary Fiber 6.1g (-5.50g, -47.41%)
Sugars 2.66g (-1.99g, -42.80%)
Sugars, added N/A
Protein 2.34g (-2.31g, -49.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Sourdough (brown Rice Flour, Water, Vegetable Gum (guar Gum)), Modified Tapioca Starch, Corn Starch, Gluten Free Flours (rice, Sorghum, Coconut , Besan), Coconut Oil, Sugar, Tapioca Starch, Rice Starch, Yeast, Iodised Salt, Apple Cider Vinegar, Stabiliser, Vegetable Gum (guar Gum), Psyllium Husk, Stabiliser, Emulsifier (sunflower Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.49
Grateful Bread, Multi Grain Sourdough Bread by Artim Enterprises, Inc

All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+4.00kcal, +1.72%)
Total Fat2.63g (-5.51g, -67.69%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 395.0mg (=)
Total Carbohydrates 42.11g (-6.73g, -13.78%)
Dietary Fiber 5.3g (-6.30g, -54.31%)
Sugars 0.0g (-4.65g, -100.00%)
Sugars, added N/A
Protein 7.89g (+3.24g, +69.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+1.89mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Whole Wheat Flour, Filtered Water, Sourdough Starter (unbleached Wheat Flour, Water, Rye Flour), Cracked Wheat, Sunflower Kernels, Millet, Flax Seed, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
Better Way 7 Grain Gluten Free Bread, 7 Grain by Lewis Bakeries Inc

All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-11.00kcal, -4.72%)
Total Fat2.78g (-5.36g, -65.85%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-9.00mg, -39.13%)
Sodium 375.0mg (-20.00mg, -5.06%)
Total Carbohydrates 44.44g (-4.40g, -9.01%)
Dietary Fiber 2.8g (-8.80g, -75.86%)
Sugars 5.56g (+0.91g, +19.57%)
Sugars, added N/A
Protein 5.56g (+0.91g, +19.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.0mg (+1.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Brown Rice Flour, Tapioca Starch, Tapioca Syrup, Whole Grain Sorghum Flour, Xanthan Gum, Whole Grain Millet Seeds, Contains 2% Or Less Of Each Of The Following: Whole Eggs, Whole Grain Millet Flour, Whole Grain Amaranth Seeds, Whole Grain Teff Seeds, Red Quinoa Seeds, Extra Virgin Olive Oil, Molasses, Salt, Cultured Rice Flour, Yeast, Enzymes