Mi Del Milk Chocolateolate Covered Grahams by Tree Of Life, Inc: Similar Foods
- Product:
- Milk Chocolateolate Covered Grahams
- Brand:
- Mi Del
- Maker:
- Tree Of Life, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2041431/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal | |
| Total Fat | 23.68g | |
| Saturated Fat | 13.16g | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg | |
| Sodium | 276.0mg | |
| Total Carbohydrates | 65.79g | |
| Dietary Fiber | 2.6g | |
| Sugars | 39.47g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU | |
| Vitamin C, total ascorbic acid | 6.3mg | |
| Calcium, Ca | 105.0mg | |
| Iron, Fe | 3.79mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Butter, Whole Milk, Chocolate Liquor, Palm & Soybean Oil, Contains 2% Or Less Of: Honey, Salt, Sodium Bicarbonate, Molasses, Vitamins And Iron (ascorbic Acid, Vitamin A Palmitate, Niacinamide, Electrolytic Iron, Riboflavin, Thiamine Mononitrate), Annatto Extract, Anhydrous Milk Fat, Soy Lecithin (an Emulsifier), Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 35.0g (+11.32g, +47.80%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+25.00mg, +192.31%) | |
| Sodium | 250.0mg (-26.00mg, -9.42%) | |
| Total Carbohydrates | 42.5g (-23.29g, -35.40%) | |
| Dietary Fiber | 5.0g (+2.40g, +92.31%) | |
| Sugars | 30.0g (-9.47g, -23.99%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.24g, +42.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-26.00IU, -4.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.30mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-5.00mg, -4.76%) | |
| Iron, Fe | 0.9mg (-2.89mg, -76.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Butter, Dark Chocolate, Light Corn Syrup, Water, Salt, Baking Soda, Coffee | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+12.00kcal, +2.53%) | |
| Total Fat | 22.86g (-0.82g, -3.46%) | |
| Saturated Fat | 8.57g (-4.59g, -34.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 257.0mg (-19.00mg, -6.88%) | |
| Total Carbohydrates | 62.86g (-2.93g, -4.45%) | |
| Dietary Fiber | 5.7g (+3.10g, +119.23%) | |
| Sugars | 31.43g (-8.04g, -20.37%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+3.31g, +62.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 571.0IU (+45.00IU, +8.56%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.30mg, -100.00%) | |
| Calcium, Ca | 114.0mg (+9.00mg, +8.57%) | |
| Iron, Fe | 3.09mg (-0.70mg, -18.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.57g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Peanuts, Whole Rolled Oats, Rice Flour, Almonds, Dark Chocolate Chunks 70% Cocoa (chocolate Liquor, Sugar, Anhydrous Dextrose, Soy Lecithin, Natural Flavor), Glycerin, Wheat Flakes, Sugar, Canola Oil, Honey, Fructose, Salt, Molasses, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Soy Lecithin, Dried Unsweetened Coconut, Ascorbic Acid (preservative), Rosemary Extract, Natural Flavor (contains Peanuts, Milk), Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-24.00kcal, -5.06%) | |
| Total Fat | 27.5g (+3.82g, +16.13%) | |
| Saturated Fat | 10.0g (-3.16g, -24.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 312.0mg (+36.00mg, +13.04%) | |
| Total Carbohydrates | 52.5g (-13.29g, -20.20%) | |
| Dietary Fiber | 15.0g (+12.40g, +476.92%) | |
| Sugars | 20.0g (-19.47g, -49.33%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.24g, +42.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-26.00IU, -4.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.30mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-5.00mg, -4.76%) | |
| Iron, Fe | 1.8mg (-1.99mg, -52.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Chicory Root Fiber, Caramel Flavored Confectioner's Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk, Cocoa Powder, Soy Lecithin [emulsifier], Natural Flavor, Salt, Paprika Extract [for Color]), Almonds, Coconut, Walnuts, Sweetened Pineapple (pineapple, Sugar), Sunflower Seeds, Oats, Macadamia Nuts, Puffed Rice, Canola Oil, Distilled White Vinegar Powder, Chia Seeds, Flax Seeds, Puffed Quinoa, Goji Berries, Sea Salt, Natural Flavors, Spices, Dried Spinach, Dried Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (+51.00kcal, +10.76%) | |
| Total Fat | 30.0g (+6.32g, +26.69%) | |
| Saturated Fat | 15.0g (+1.84g, +13.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+12.00mg, +92.31%) | |
| Sodium | 262.0mg (-14.00mg, -5.07%) | |
| Total Carbohydrates | 60.0g (-5.79g, -8.80%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 40.0g (+0.53g, +1.34%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.26g, -4.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-26.00IU, -4.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.30mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-5.00mg, -4.76%) | |
| Iron, Fe | 1.8mg (-1.99mg, -52.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Dark Chocolate Chunks (14%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin; Flavoring), Belgian Hite Chocolate Chunks (14%) (sugar, Whole Milk Powder, Coca Butter, Skimmed Milk Powder, Emulsifier: Soya Lecithin; Flavouring), Buter (milk) (10%) , Rapeseed And Palm Oil, Belgian Milk Chocolate Chunks (8%) (sugar, Whole Milk Powder, Coca Butter, Cocoa Mass, Emulsifier: Soya Lecithin; Falvoring), Partially Inverted Refiners Syrup, Fat Reduced Cocoa Powder, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate: Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+2.00kcal, +0.42%) | |
| Total Fat | 28.57g (+4.89g, +20.65%) | |
| Saturated Fat | 14.29g (+1.13g, +8.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+11.00mg, +84.62%) | |
| Sodium | 238.0mg (-38.00mg, -13.77%) | |
| Total Carbohydrates | 57.14g (-8.65g, -13.15%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 42.86g (+3.39g, +8.59%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (-50.00IU, -9.51%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.30mg, -100.00%) | |
| Calcium, Ca | 95.0mg (-10.00mg, -9.52%) | |
| Iron, Fe | 1.71mg (-2.08mg, -54.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Caramel (sugar, Brown Sugar, Corn Syrup, Sweetened Condensed Milk, Cream, Butter, Water, Natural Vanilla Extract, Salt, Soy Lecithin), Milk Chocolate (sugar, Cocoa Butter, Chocolat Liquor, Nonfat Milk, Soy Lecithin, Vanilla), Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-64.00kcal, -13.50%) | |
| Total Fat | 15.38g (-8.30g, -35.05%) | |
| Saturated Fat | 6.41g (-6.75g, -51.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 282.0mg (+6.00mg, +2.17%) | |
| Total Carbohydrates | 64.1g (-1.69g, -2.57%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 38.46g (-1.01g, -2.56%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-2.70g, -51.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 513.0IU (-13.00IU, -2.47%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.30mg, -100.00%) | |
| Calcium, Ca | 103.0mg (-2.00mg, -1.90%) | |
| Iron, Fe | 1.85mg (-1.94mg, -51.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Calcium Disodium Edta [preservative], Vitamin A Palmitate), Water, Eggs, Decorations (sugar, Partially Hydrogenated Vegetable Oil [soybean, Cottonseed], Corn Starch Dextrin, Soy Lecithin, Confectioner's Glaze, Red 40, Blue 1) Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Corn Starch, Nonfat Dry Milk, Artificial Flavor, Soy Lecithin (emulsifier), Modified Food Starch, Cellulose Gum, Cellulose Gel, Modified Gum Acacia, Methylcellulose, Color (blue 1 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+26.00kcal, +5.49%) | |
| Total Fat | 27.5g (+3.82g, +16.13%) | |
| Saturated Fat | 17.5g (+4.34g, +32.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+25.00mg, +192.31%) | |
| Sodium | 288.0mg (+12.00mg, +4.35%) | |
| Total Carbohydrates | 62.5g (-3.29g, -5.00%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 57.5g (+18.03g, +45.68%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.26g, -4.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-26.00IU, -4.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.30mg, -100.00%) | |
| Calcium, Ca | 150.0mg (+45.00mg, +42.86%) | |
| Iron, Fe | 0.0mg (-3.79mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Glucose Syrup (from Wheat), Cocoa Butter, Milk, Milkfat, Chocolate, Condensed Milk, Lactose, Dextrose, Skim Milk, Soya Lecithin (emulsifier), Salt, Barley Malt Powder, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-9.00kcal, -1.90%) | |
| Total Fat | 27.5g (+3.82g, +16.13%) | |
| Saturated Fat | 20.0g (+6.84g, +51.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+9.00mg, +69.23%) | |
| Sodium | 220.0mg (-56.00mg, -20.29%) | |
| Total Carbohydrates | 47.5g (-18.29g, -27.80%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 37.5g (-1.97g, -4.99%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.26g, -4.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-26.00IU, -4.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.30mg, -100.00%) | |
| Calcium, Ca | 125.0mg (+20.00mg, +19.05%) | |
| Iron, Fe | 3.15mg (-0.64mg, -16.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coating (sugar, Vegetable Fat, Cocoa, Soya) Cake (milk, Vegetable Fat, Wheat Flour, Eggs, Sugar, Honey, Lemon, Baking Soda, Ethylvanillin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+26.00kcal, +5.49%) | |
| Total Fat | 25.0g (+1.32g, +5.57%) | |
| Saturated Fat | 11.25g (-1.91g, -14.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+12.00mg, +92.31%) | |
| Sodium | 250.0mg (-26.00mg, -9.42%) | |
| Total Carbohydrates | 70.0g (+4.21g, +6.40%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 45.0g (+5.53g, +14.01%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.76g, -52.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-26.00IU, -4.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.30mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-55.00mg, -52.38%) | |
| Iron, Fe | 0.9mg (-2.89mg, -76.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Milk Chocolate (sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Sunflower Lecithin, Vanilla), Sugar, Popcorn, Butter (cream [milk], Salt), Macadamia Nuts, Water, Honey, Brown Sugar, Soy Lecithin, Salt, Natural Flavor (with Soybean Oil), Bha Bht In Corn Oil To Retard Oxidation | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+2.00kcal, +0.42%) | |
| Total Fat | 21.43g (-2.25g, -9.50%) | |
| Saturated Fat | 14.29g (+1.13g, +8.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+23.00mg, +176.92%) | |
| Sodium | 250.0mg (-26.00mg, -9.42%) | |
| Total Carbohydrates | 64.29g (-1.50g, -2.28%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 54.76g (+15.29g, +38.74%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.50g, -9.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (-50.00IU, -9.51%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.30mg, -100.00%) | |
| Calcium, Ca | 143.0mg (+38.00mg, +36.19%) | |
| Iron, Fe | 0.86mg (-2.93mg, -77.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Caramel [tapioca Syrup, Sweetened Condensed Skim Milk, Sugar, Invert Sugar, Butter (cream, Salt), Heavy Cream, Salt, Soya Lecithin], Sugar, Cocoa Butter, Milk, Chocolate, Skim Milk, Soya Lecithin (emulsifier), Milkfat, Barley Malt Powder, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-27.00kcal, -5.70%) | |
| Total Fat | 21.05g (-2.63g, -11.11%) | |
| Saturated Fat | 10.53g (-2.63g, -19.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+26.00mg, +200.00%) | |
| Sodium | 316.0mg (+40.00mg, +14.49%) | |
| Total Carbohydrates | 60.53g (-5.26g, -8.00%) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 39.47g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.30mg, -100.00%) | |
| Calcium, Ca | 53.0mg (-52.00mg, -49.52%) | |
| Iron, Fe | 1.89mg (-1.90mg, -50.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.26g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Butter, Non Hydrogenated Margarine (palm And Palm Kernel Oil, Canola Oil, Water, Salt, Whey Powder, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate [preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate, Colored With Beta Carotene, Vitamin D3), Milk Chocolate Chunks (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanilla Extract), White Chocolate Chunks (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract, Salt), Eggs, Molasses, Invert Sugar, Baking Soda, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (=) | |
| Total Fat | 18.42g (-5.26g, -22.21%) | |
| Saturated Fat | 10.53g (-2.63g, -19.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+53.00mg, +407.69%) | |
| Sodium | 289.0mg (+13.00mg, +4.71%) | |
| Total Carbohydrates | 60.53g (-5.26g, -8.00%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 31.58g (-7.89g, -19.99%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.30mg, -100.00%) | |
| Calcium, Ca | 53.0mg (-52.00mg, -49.52%) | |
| Iron, Fe | 1.89mg (-1.90mg, -50.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (pasteurized Cream, Natural Flavorings), High Fructose Corn Syrup, Eggs, Non Fat Dry Milk, Monoglyceride, Salt, Sodium Bicarbonate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (+52.00kcal, +10.97%) | |
| Total Fat | 31.58g (+7.90g, +33.36%) | |
| Saturated Fat | 21.05g (+7.89g, +59.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 274.0mg (-2.00mg, -0.72%) | |
| Total Carbohydrates | 52.63g (-13.16g, -20.00%) | |
| Dietary Fiber | 5.3g (+2.70g, +103.85%) | |
| Sugars | 31.58g (-7.89g, -19.99%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+10.53g, +200.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.3mg (=) | |
| Calcium, Ca | 158.0mg (+53.00mg, +50.48%) | |
| Iron, Fe | 6.63mg (+2.84mg, +74.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cacao Paste, Organic Coconut Sugar, Wild Nori Seaweed, Organic Cacao Butter, Organic Maple Syrup, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-57.00kcal, -12.03%) | |
| Total Fat | 22.22g (-1.46g, -6.17%) | |
| Saturated Fat | 13.89g (+0.73g, +5.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+43.00mg, +330.77%) | |
| Sodium | 278.0mg (+2.00mg, +0.72%) | |
| Total Carbohydrates | 52.78g (-13.01g, -19.78%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 41.67g (+2.20g, +5.57%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-2.48g, -47.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU (+30.00IU, +5.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.30mg, -100.00%) | |
| Calcium, Ca | 111.0mg (+6.00mg, +5.71%) | |
| Iron, Fe | 1.0mg (-2.79mg, -73.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate, (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin (an Emulsifier) And Vanilla), Cream Corn Syrup, Sugar, Sweetened Condensed Milk (milk, Sugar, Skim Milk), Milk Confection (sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa Powder, Hydrogenated Palm Oil, Cocoa (processed With Alkali), Sorbitan Tristearate (an Emulsifier), Soy Lecithin And Natural Vanilla), Dextrose, Salted Butter (cream, Salt), Sea Salt (sodium Chloride), Salt, Water, Natural And Artificial Vanilla Flavor (glycerine, Propylene Glycol, Water, Sugar, Caramel Color (sulfites), Alcohol, Sodium Benzoate And Potassium Sorbate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-57.00kcal, -12.03%) | |
| Total Fat | 22.22g (-1.46g, -6.17%) | |
| Saturated Fat | 13.89g (+0.73g, +5.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+43.00mg, +330.77%) | |
| Sodium | 278.0mg (+2.00mg, +0.72%) | |
| Total Carbohydrates | 52.78g (-13.01g, -19.78%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 41.67g (+2.20g, +5.57%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-2.48g, -47.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU (+30.00IU, +5.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.30mg, -100.00%) | |
| Calcium, Ca | 111.0mg (+6.00mg, +5.71%) | |
| Iron, Fe | 1.0mg (-2.79mg, -73.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Whole Milk Powder, Soy Lecithin (an Emulsifier) And Vanilla), Cream, Corn Syrup, Sugar, Sweetened Condensed Milk (milk, Sugar, Skim Milk), Milk Confection (sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa Powder, Hydrogenated Palm Oil, Cocoa (processed With Alkali), Sorbitan Tristearate (an Emulsifier), Soy Lecithin And Natural Vanilla), Dextrose, Salted Butter (cream, Salt), Sea Salt (sodium Chloride), Salt, Water, Natural And Artificial Vanilla Flavor (glycerine, Propylene Glycol, Water, Sugar, Caramel Color (sulfites), Alcohol, Sodium Benzoate And Potassium Sorbate) | ||