Granny B's, Frosted Sugar Cookies by Granny B's Cookies Llc: Similar Foods
- Product:
- Granny B's, Frosted Sugar Cookies
- Brand:
- Granny B's
- Maker:
- Granny B's Cookies Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2046287/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal | |
| Total Fat | 15.38g | |
| Saturated Fat | 6.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg | |
| Sodium | 282.0mg | |
| Total Carbohydrates | 64.1g | |
| Dietary Fiber | 0.0g | |
| Sugars | 38.46g | |
| Sugars, added | N/A | |
| Protein | 2.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 513.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg | |
| Iron, Fe | 1.85mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Calcium Disodium Edta [preservative], Vitamin A Palmitate), Water, Eggs, Decorations (sugar, Partially Hydrogenated Vegetable Oil [soybean, Cottonseed], Corn Starch Dextrin, Soy Lecithin, Confectioner's Glaze, Red 40, Blue 1) Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Corn Starch, Nonfat Dry Milk, Artificial Flavor, Soy Lecithin (emulsifier), Modified Food Starch, Cellulose Gum, Cellulose Gel, Modified Gum Acacia, Methylcellulose, Color (blue 1 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-29.00kcal, -7.07%) | |
| Total Fat | 11.9g (-3.48g, -22.63%) | |
| Saturated Fat | 7.14g (+0.73g, +11.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+11.00mg, +84.62%) | |
| Sodium | 310.0mg (+28.00mg, +9.93%) | |
| Total Carbohydrates | 66.67g (+2.57g, +4.01%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 47.62g (+9.16g, +23.82%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.20g, +85.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (-37.00IU, -7.21%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (-8.00mg, -7.77%) | |
| Iron, Fe | 0.0mg (-1.85mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sweetened Condensed Milk, Cream, Sugar, Evaporated Milk, Palm Oil, Salt, Artificial Flavor, Soy Lecithin (an Emulsifier), Dipotassium Phosphate, Vitamin D3, Guar Gum, Carrageenan, Locust Bean Gum, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-10.00kcal, -2.44%) | |
| Total Fat | 12.73g (-2.65g, -17.23%) | |
| Saturated Fat | 4.55g (-1.86g, -29.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 309.0mg (+27.00mg, +9.57%) | |
| Total Carbohydrates | 54.55g (-9.55g, -14.90%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 21.82g (-16.64g, -43.27%) | |
| Sugars, added | N/A | |
| Protein | 14.55g (+11.99g, +468.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 545.0IU (+32.00IU, +6.24%) | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | 73.0mg (-30.00mg, -29.13%) | |
| Iron, Fe | 3.27mg (+1.42mg, +76.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Dried Apples, Cashews, Gluten Free Oats, Sunflower Seeds, Soy Crisps (soy Protein Isolate, Tapioca Starch), Dried Mango, Soy Protein Isolate, Coconut, Crisp Rice (rice Flour, Sugar, Salt), Sesame Seeds, Flaxseeds, Natural Flavors, Vanilla Extract, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-10.00kcal, -2.44%) | |
| Total Fat | 12.73g (-2.65g, -17.23%) | |
| Saturated Fat | 4.55g (-1.86g, -29.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 309.0mg (+27.00mg, +9.57%) | |
| Total Carbohydrates | 54.55g (-9.55g, -14.90%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 21.82g (-16.64g, -43.27%) | |
| Sugars, added | N/A | |
| Protein | 14.55g (+11.99g, +468.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 545.0IU (+32.00IU, +6.24%) | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | 73.0mg (-30.00mg, -29.13%) | |
| Iron, Fe | 3.27mg (+1.42mg, +76.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Dried Apples, Cashews, Gluten Free Oats, Sunflower Seeds, Soy Crisps (soy Protein Isolate, Tapioca Starch), Dried Mango, Soy Protein Isolate, Coconut, Crisp Rice (rice Flour, Sugar, Salt), Sesame Seeds, Flaxseeds, Natural Flavors, Vanilla Extract, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+40.00kcal, +9.76%) | |
| Total Fat | 27.5g (+12.12g, +78.80%) | |
| Saturated Fat | 10.0g (+3.59g, +56.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 312.0mg (+30.00mg, +10.64%) | |
| Total Carbohydrates | 52.5g (-11.60g, -18.10%) | |
| Dietary Fiber | 15.0g (+15.00g) | |
| Sugars | 20.0g (-18.46g, -48.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+4.94g, +192.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-13.00IU, -2.53%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-3.00mg, -2.91%) | |
| Iron, Fe | 1.8mg (-0.05mg, -2.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Chicory Root Fiber, Caramel Flavored Confectioner's Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk, Cocoa Powder, Soy Lecithin [emulsifier], Natural Flavor, Salt, Paprika Extract [for Color]), Almonds, Coconut, Walnuts, Sweetened Pineapple (pineapple, Sugar), Sunflower Seeds, Oats, Macadamia Nuts, Puffed Rice, Canola Oil, Distilled White Vinegar Powder, Chia Seeds, Flax Seeds, Puffed Quinoa, Goji Berries, Sea Salt, Natural Flavors, Spices, Dried Spinach, Dried Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-10.00kcal, -2.44%) | |
| Total Fat | 15.0g (-0.38g, -2.47%) | |
| Saturated Fat | 8.75g (+2.34g, +36.51%) | |
| Trans Fat | N/A | |
| Cholesterol | 38.0mg (+25.00mg, +192.31%) | |
| Sodium | 338.0mg (+56.00mg, +19.86%) | |
| Total Carbohydrates | 62.5g (-1.60g, -2.50%) | |
| Dietary Fiber | N/A | |
| Sugars | 42.5g (+4.04g, +10.50%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.06g, -2.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-13.00IU, -2.53%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-3.00mg, -2.91%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Sweetened Condensed Whole Milk (rbst Free Whole Milk, Sugar), Butter, Dried Cane Syrup, Molasses, Vanilla And Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-10.00kcal, -2.44%) | |
| Total Fat | 15.0g (-0.38g, -2.47%) | |
| Saturated Fat | 8.75g (+2.34g, +36.51%) | |
| Trans Fat | N/A | |
| Cholesterol | 38.0mg (+25.00mg, +192.31%) | |
| Sodium | 338.0mg (+56.00mg, +19.86%) | |
| Total Carbohydrates | 62.5g (-1.60g, -2.50%) | |
| Dietary Fiber | N/A | |
| Sugars | 42.5g (+4.04g, +10.50%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.06g, -2.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-13.00IU, -2.53%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-3.00mg, -2.91%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Sweetened Condensed Whole Milk (rbst Free Milk, Sugar), Butter, Dried Cane Juice, Molasses, Vanilla And Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-10.00kcal, -2.44%) | |
| Total Fat | 15.0g (-0.38g, -2.47%) | |
| Saturated Fat | 8.75g (+2.34g, +36.51%) | |
| Trans Fat | N/A | |
| Cholesterol | 38.0mg (+25.00mg, +192.31%) | |
| Sodium | 338.0mg (+56.00mg, +19.86%) | |
| Total Carbohydrates | 62.5g (-1.60g, -2.50%) | |
| Dietary Fiber | N/A | |
| Sugars | 42.5g (+4.04g, +10.50%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.06g, -2.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-13.00IU, -2.53%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-3.00mg, -2.91%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Sweetened Condensed Whole Milk (rbst Free Milk, Sugar), Butter, Dried Cane Juice, Molasses, Natural Flavor, Vanilla And Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+7.00kcal, +1.71%) | |
| Total Fat | 22.22g (+6.84g, +44.47%) | |
| Saturated Fat | 13.89g (+7.48g, +116.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+43.00mg, +330.77%) | |
| Sodium | 278.0mg (-4.00mg, -1.42%) | |
| Total Carbohydrates | 52.78g (-11.32g, -17.66%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 41.67g (+3.21g, +8.35%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (+0.22g, +8.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU (+43.00IU, +8.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (+8.00mg, +7.77%) | |
| Iron, Fe | 1.0mg (-0.85mg, -45.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate, (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin (an Emulsifier) And Vanilla), Cream Corn Syrup, Sugar, Sweetened Condensed Milk (milk, Sugar, Skim Milk), Milk Confection (sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa Powder, Hydrogenated Palm Oil, Cocoa (processed With Alkali), Sorbitan Tristearate (an Emulsifier), Soy Lecithin And Natural Vanilla), Dextrose, Salted Butter (cream, Salt), Sea Salt (sodium Chloride), Salt, Water, Natural And Artificial Vanilla Flavor (glycerine, Propylene Glycol, Water, Sugar, Caramel Color (sulfites), Alcohol, Sodium Benzoate And Potassium Sorbate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+7.00kcal, +1.71%) | |
| Total Fat | 22.22g (+6.84g, +44.47%) | |
| Saturated Fat | 13.89g (+7.48g, +116.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+43.00mg, +330.77%) | |
| Sodium | 278.0mg (-4.00mg, -1.42%) | |
| Total Carbohydrates | 52.78g (-11.32g, -17.66%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 41.67g (+3.21g, +8.35%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (+0.22g, +8.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU (+43.00IU, +8.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (+8.00mg, +7.77%) | |
| Iron, Fe | 1.0mg (-0.85mg, -45.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Whole Milk Powder, Soy Lecithin (an Emulsifier) And Vanilla), Cream, Corn Syrup, Sugar, Sweetened Condensed Milk (milk, Sugar, Skim Milk), Milk Confection (sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa Powder, Hydrogenated Palm Oil, Cocoa (processed With Alkali), Sorbitan Tristearate (an Emulsifier), Soy Lecithin And Natural Vanilla), Dextrose, Salted Butter (cream, Salt), Sea Salt (sodium Chloride), Salt, Water, Natural And Artificial Vanilla Flavor (glycerine, Propylene Glycol, Water, Sugar, Caramel Color (sulfites), Alcohol, Sodium Benzoate And Potassium Sorbate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+7.00kcal, +1.71%) | |
| Total Fat | 16.67g (+1.29g, +8.39%) | |
| Saturated Fat | 6.94g (+0.53g, +8.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+1.00mg, +7.69%) | |
| Sodium | 292.0mg (+10.00mg, +3.55%) | |
| Total Carbohydrates | 66.67g (+2.57g, +4.01%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 38.89g (+0.43g, +1.12%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (+0.22g, +8.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU (+43.00IU, +8.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-47.00mg, -45.63%) | |
| Iron, Fe | 2.0mg (+0.15mg, +8.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Calcium Disodium Edta [preservative], Vitamin A Palmitate), Decorations (sugar, Partially Hydrogenated Vegetable Oil [soybean, Cottonseed], Cornstarch, Dextrin, Soy Lecithin, Confectioner's Glaze, [red 40, Blue 1], Water, Eggs Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Cornstarch, Nonfat Dry Milk, Artificial Flavor, Color (blue 1 Lake), Modified Food Starch, Cellulose Gum, Cellulose Gel, Modified Gum Acacia, Methylcellulose, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+7.00kcal, +1.71%) | |
| Total Fat | 16.67g (+1.29g, +8.39%) | |
| Saturated Fat | 6.94g (+0.53g, +8.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+1.00mg, +7.69%) | |
| Sodium | 292.0mg (+10.00mg, +3.55%) | |
| Total Carbohydrates | 66.67g (+2.57g, +4.01%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 38.89g (+0.43g, +1.12%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (+0.22g, +8.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU (+43.00IU, +8.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-47.00mg, -45.63%) | |
| Iron, Fe | 2.0mg (+0.15mg, +8.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Calcium Disodium Edta [preservative], Vitamin A Palmitate), Decorations (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Soy Lecithin, Dextrin, Confectioner's Glaze, Blue 1, Red 3, Red 40, Yellw 5),water, Eggs Contains 2% Or Less Of: Milk, Leavening (sodium Acid Pyrophosphate,baking Soda, Cornstarch, Monocalcium Phosphate), Cornstarch, Nonfat Dry Milk, Artificial Flavor Modified Food Starch, Cellulose Gum, Cellulose Gel, Modified Gum Acacia, Methylcellulose, Soy Lecithin (emulsifier), Color (sorbitol, Yellow 5 Lake, Carmine) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+5.00kcal, +1.22%) | |
| Total Fat | 17.07g (+1.69g, +10.99%) | |
| Saturated Fat | 8.54g (+2.13g, +33.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-1.00mg, -7.69%) | |
| Sodium | 256.0mg (-26.00mg, -9.22%) | |
| Total Carbohydrates | 65.85g (+1.75g, +2.73%) | |
| Dietary Fiber | 4.9g (+4.90g) | |
| Sugars | 39.02g (+0.56g, +1.46%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+2.32g, +90.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 488.0IU (-25.00IU, -4.87%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (-54.00mg, -52.43%) | |
| Iron, Fe | 2.63mg (+0.78mg, +42.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweetened Coconut (coconut, Water, Sugar, Salt, Propylene Glycol, Sodium Metabisulfite), Brown Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Lemon Filling (sugar, Eggs, Water, Shortening [palm Oil, Soybean Oil, Modified Palm Oil], Lemon Juice Concentrate, Modified Corn Starch, Natural Flavor, Color), Margarine (modified Palm Oil, Modified Palm Kernel Oil, Canola Oil, Water, Salt, Whey, Vegetable Monoglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Vitamin A Palmitate, Colored With Beta Carotene, Cholecalciferol [vitamin D]), Rolled Oats, Corn Syrup, Sugar, Eggs, Corn Flake Crumbs (milled Corn, Sugar, Glucose, Fructose, Malt Flavoring, Salt, Reduced Iron, Thiamin Hydrochloride, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Calcium Pantothenate, Riboflavin), Sodium Bicarbonate, Baking Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (=) | |
| Total Fat | 11.54g (-3.84g, -24.97%) | |
| Saturated Fat | 2.56g (-3.85g, -60.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 321.0mg (+39.00mg, +13.83%) | |
| Total Carbohydrates | 71.79g (+7.69g, +12.00%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 38.46g (=) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+2.57g, +100.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 513.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (-52.00mg, -50.49%) | |
| Iron, Fe | 2.77mg (+0.92mg, +49.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.85g | |
| Fatty acids, total polyunsaturated | 5.13g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Raisins, Vegetable Oil Margarine [vegetable Oils (soybean, Modified Palm), Eater, Salt, Whey Powder, Soy Lecithin, Soy Mono And Diglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3], Rolled Oats, Invert Sugar, Liquid Whole Egg, Fructose, Water, Spice, Natural Flavor, Leavening Sodium Bicarbonate, Modified Cornstarch, Salt, Dextrose, Dextrin, Carrot Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+15.00kcal, +3.66%) | |
| Total Fat | 25.0g (+9.62g, +62.55%) | |
| Saturated Fat | 6.25g (-0.16g, -2.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 300.0mg (+18.00mg, +6.38%) | |
| Total Carbohydrates | 55.0g (-9.10g, -14.20%) | |
| Dietary Fiber | 15.0g (+15.00g) | |
| Sugars | 22.5g (-15.96g, -41.50%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+4.94g, +192.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-13.00IU, -2.53%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-53.00mg, -51.46%) | |
| Iron, Fe | 1.8mg (-0.05mg, -2.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Flavored Confectioner's Coating (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin [emulsifier], Salt), Brown Rice Syrup, Chicory Root Fiber, Almonds, Walnuts, Sunflower Seeds, Cranberries (cranberries, Sugar, Sunflower Oil), Oats, Pecans, Puffed Rice, Balsamic Vinegar Powder, Canola Oil, Chia Seeds, Goji Berries, Flax Seeds, Puffed Quinoa, Sea Salt, Vanilla Extract, Spices, Dried Spinach, Dried Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+64.00kcal, +15.61%) | |
| Total Fat | 23.68g (+8.30g, +53.97%) | |
| Saturated Fat | 13.16g (+6.75g, +105.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 276.0mg (-6.00mg, -2.13%) | |
| Total Carbohydrates | 65.79g (+1.69g, +2.64%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 39.47g (+1.01g, +2.63%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.70g, +105.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (+13.00IU, +2.53%) | |
| Vitamin C, total ascorbic acid | 6.3mg (+6.30mg) | |
| Calcium, Ca | 105.0mg (+2.00mg, +1.94%) | |
| Iron, Fe | 3.79mg (+1.94mg, +104.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Butter, Whole Milk, Chocolate Liquor, Palm & Soybean Oil, Contains 2% Or Less Of: Honey, Salt, Sodium Bicarbonate, Molasses, Vitamins And Iron (ascorbic Acid, Vitamin A Palmitate, Niacinamide, Electrolytic Iron, Riboflavin, Thiamine Mononitrate), Annatto Extract, Anhydrous Milk Fat, Soy Lecithin (an Emulsifier), Vanilla | ||