Harry & David Gourmet Popcorn, Milk Chocolateolate Macadamia Nut by Harry And David: Similar Foods

Product:
Gourmet Popcorn, Milk Chocolateolate Macadamia Nut
Brand:
Harry & David
Maker:
Harry And David

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1949899/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat25.0g
Saturated Fat 11.25g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 250.0mg
Total Carbohydrates 70.0g
Dietary Fiber 2.5g
Sugars 45.0g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IU500.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe0.9mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Milk Chocolate (sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Sunflower Lecithin, Vanilla), Sugar, Popcorn, Butter (cream [milk], Salt), Macadamia Nuts, Water, Honey, Brown Sugar, Soy Lecithin, Salt, Natural Flavor (with Soybean Oil), Bha Bht In Corn Oil To Retard Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.42
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-25.00kcal, -5.00%)
Total Fat22.5g (-2.50g, -10.00%)
Saturated Fat 10.0g (-1.25g, -11.11%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 225.0mg (-25.00mg, -10.00%)
Total Carbohydrates 67.5g (-2.50g, -3.57%)
Dietary Fiber 2.5g (=)
Sugars 37.5g (-7.50g, -16.67%)
Sugars, added N/A
Protein 5.0g (+2.50g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Crystallised Stem Ginger (19%) (stem Ginger, Sugar), Butter (milk), Vegetable Oils (rapeseed, Palm), Oats, Ground Ginger, Raising Agents (sodium Bicarbonate, Disodium Diphosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.27
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+16.00kcal, +3.20%)
Total Fat30.65g (+5.65g, +22.60%)
Saturated Fat 14.52g (+3.27g, +29.07%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+31.00mg, +124.00%)
Sodium 258.0mg (+8.00mg, +3.20%)
Total Carbohydrates 56.45g (-13.55g, -19.36%)
Dietary Fiber 3.2g (+0.70g, +28.00%)
Sugars 38.71g (-6.29g, -13.98%)
Sugars, added N/A
Protein 6.45g (+3.95g, +158.00%)
Core Vitamins and Minerals
Vitamin A, IU484.0IU (-16.00IU, -3.20%)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca65.0mg (+15.00mg, +30.00%)
Iron, Fe2.32mg (+1.42mg, +157.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Quinoa Flour, Organic Semi Sweet Chocolate Chips, Organic Unsalted Butter, Organic Sugar, Organic Brown Sugar, Organic Hazelnuts, All Natural Peanut Butter Chips, Sea Salt, Aluminum Free Baking Powder, Baking Soda, Pasture Raised Organic Large Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.99
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (+35.00kcal, +7.00%)
Total Fat27.91g (+2.91g, +11.64%)
Saturated Fat 11.63g (+0.38g, +3.38%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+22.00mg, +88.00%)
Sodium 244.0mg (-6.00mg, -2.40%)
Total Carbohydrates 69.77g (-0.23g, -0.33%)
Dietary Fiber 4.7g (+2.20g, +88.00%)
Sugars 44.19g (-0.81g, -1.80%)
Sugars, added N/A
Protein 6.98g (+4.48g, +179.20%)
Core Vitamins and Minerals
Vitamin A, IU465.0IU (-35.00IU, -7.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe4.19mg (+3.29mg, +365.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
281 Semisweet Chocolate Chips (unsweetened Chocolate, Sugar, Soy Lecithin [emulsifier], Vanillin [artificial Flavor]), Brown Sugar, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thaimin Mononitrate, Riboflavin, Enzyme, Folic Acid), Butter (pasteurized Cream, Salt), Whole Grain Oats, Raisins, Walnuts (may Contain Peanuts And Or Other Tree Nuts), Sugar, Whole Eggs, Invert Syrup, Cocoa Powder Processed With Alkali, Baking Powder (sodium Acid Pyrophosphate, Bicarbonate Of Soda, Cornstarch, Monocalcium Phosphate), Vanilla Extract (propylene Glycol, Water, Alcohol, Sugar, Natural Flavors [including Vanilla Bean Extractives], Caramel Color), Dough Conditioner (wheat Flour, Enzymes, Soy Oil), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.75
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (+12.00kcal, +2.40%)
Total Fat39.53g (+14.53g, +58.12%)
Saturated Fat 13.95g (+2.70g, +24.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+10.00mg, +40.00%)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 44.19g (-25.81g, -36.87%)
Dietary Fiber 4.7g (+2.20g, +88.00%)
Sugars 39.53g (-5.47g, -12.16%)
Sugars, added N/A
Protein 4.65g (+2.15g, +86.00%)
Core Vitamins and Minerals
Vitamin A, IU465.0IU (-35.00IU, -7.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe8.37mg (+7.47mg, +830.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg19.0mg
Ingredients
Organic Sugar, Pecans, Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, An Emulsifier, Vanilla), Organic Unsalted Butter, Water, Organic Soy Lecithin An Emulsifier
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.39
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-50.00kcal, -10.00%)
Total Fat17.5g (-7.50g, -30.00%)
Saturated Fat 10.0g (-1.25g, -11.11%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 225.0mg (-25.00mg, -10.00%)
Total Carbohydrates 77.5g (+7.50g, +10.71%)
Dietary Fiber 2.5g (=)
Sugars 50.0g (+5.00g, +11.11%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca50.0mg (=)
Iron, Fe1.8mg (+0.90mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Milk Chocolate (sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Vanilla), Brown Sugar, Popcorn, Butter (cream [milk], Salt), Dried Apples (apples, Sugar), Water, Sugar, Honey, Natural And Artificial Flavor (with Medium Chain Triglycerides), Soy Lecithin, Salt, Bha Bht In Corn Oil To Retard Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.65
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+25.00kcal, +5.00%)
Total Fat30.0g (+5.00g, +20.00%)
Saturated Fat 15.0g (+3.75g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 262.0mg (+12.00mg, +4.80%)
Total Carbohydrates 60.0g (-10.00g, -14.29%)
Dietary Fiber 2.5g (=)
Sugars 40.0g (-5.00g, -11.11%)
Sugars, added N/A
Protein 5.0g (+2.50g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+50.00mg, +100.00%)
Iron, Fe1.8mg (+0.90mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Dark Chocolate Chunks (14%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin; Flavoring), Belgian Hite Chocolate Chunks (14%) (sugar, Whole Milk Powder, Coca Butter, Skimmed Milk Powder, Emulsifier: Soya Lecithin; Flavouring), Buter (milk) (10%) , Rapeseed And Palm Oil, Belgian Milk Chocolate Chunks (8%) (sugar, Whole Milk Powder, Coca Butter, Cocoa Mass, Emulsifier: Soya Lecithin; Falvoring), Partially Inverted Refiners Syrup, Fat Reduced Cocoa Powder, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate: Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.39
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-24.00kcal, -4.80%)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 14.29g (+3.04g, +27.02%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-1.00mg, -4.00%)
Sodium 238.0mg (-12.00mg, -4.80%)
Total Carbohydrates 57.14g (-12.86g, -18.37%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 42.86g (-2.14g, -4.76%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU476.0IU (-24.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+45.00mg, +90.00%)
Iron, Fe1.71mg (+0.81mg, +90.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Caramel (sugar, Brown Sugar, Corn Syrup, Sweetened Condensed Milk, Cream, Butter, Water, Natural Vanilla Extract, Salt, Soy Lecithin), Milk Chocolate (sugar, Cocoa Butter, Chocolat Liquor, Nonfat Milk, Soy Lecithin, Vanilla), Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.61
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat22.5g (-2.50g, -10.00%)
Saturated Fat 12.5g (+1.25g, +11.11%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+25.00mg, +100.00%)
Sodium 225.0mg (-25.00mg, -10.00%)
Total Carbohydrates 75.0g (+5.00g, +7.14%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 45.0g (=)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Butter (cream, Milk, Salt), Corn Syrup, Degerminated Yellow Corn Meal, Cinnamon, Vanilla Extract, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.82
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat22.5g (-2.50g, -10.00%)
Saturated Fat 12.5g (+1.25g, +11.11%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+25.00mg, +100.00%)
Sodium 225.0mg (-25.00mg, -10.00%)
Total Carbohydrates 75.0g (+5.00g, +7.14%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 50.0g (+5.00g, +11.11%)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Butter (cream, Milk, Salt), Corn Syrup, Degerminated Yellow Corn Meal, Molasses, Vanilla Extract, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.76
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-25.00kcal, -5.00%)
Total Fat22.5g (-2.50g, -10.00%)
Saturated Fat 15.0g (+3.75g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+13.00mg, +52.00%)
Sodium 275.0mg (+25.00mg, +10.00%)
Total Carbohydrates 65.0g (-5.00g, -7.14%)
Dietary Fiber 2.5g (=)
Sugars 35.0g (-10.00g, -22.22%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe1.8mg (+0.90mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Butter, Corn Syrup, Vegetable Glycerin, Palm Kernel Oil Contains 2% Or Less Of: Cocoa Processed With Alkali, Molasses, Baking Soda, Salt, Soy Lecithin, Natural Flavor, Whole Milk Solids, Caramel Color, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.76
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-25.00kcal, -5.00%)
Total Fat22.5g (-2.50g, -10.00%)
Saturated Fat 15.0g (+3.75g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+13.00mg, +52.00%)
Sodium 275.0mg (+25.00mg, +10.00%)
Total Carbohydrates 65.0g (-5.00g, -7.14%)
Dietary Fiber 2.5g (=)
Sugars 35.0g (-10.00g, -22.22%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.8mg (+0.90mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Butter, Corn Syrup, Vegetable Glycerin, Palm Kernel Oil Contains 2% Or Less Of: Cocoa Processed With Alkali, Molasses, Baking Soda, Salt, Soy Lecithin, Natural Flavor, Whole Milk Solids, Caramel Color, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.33
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-25.00kcal, -5.00%)
Total Fat35.0g (+10.00g, +40.00%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+13.00mg, +52.00%)
Sodium 250.0mg (=)
Total Carbohydrates 42.5g (-27.50g, -39.29%)
Dietary Fiber 5.0g (+2.50g, +100.00%)
Sugars 30.0g (-15.00g, -33.33%)
Sugars, added N/A
Protein 7.5g (+5.00g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+50.00mg, +100.00%)
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Sugar, Butter, Dark Chocolate, Light Corn Syrup, Water, Salt, Baking Soda, Coffee
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.94
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (-22.00kcal, -4.40%)
Total Fat30.97g (+5.97g, +23.88%)
Saturated Fat 7.96g (-3.29g, -29.24%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+2.00mg, +8.00%)
Sodium 239.0mg (-11.00mg, -4.40%)
Total Carbohydrates 47.79g (-22.21g, -31.73%)
Dietary Fiber 2.7g (+0.20g, +8.00%)
Sugars 30.09g (-14.91g, -33.13%)
Sugars, added N/A
Protein 5.31g (+2.81g, +112.40%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-58.00IU, -11.60%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+3.00mg, +6.00%)
Iron, Fe1.59mg (+0.69mg, +76.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecans, Light Corn Syrup, (no High Fructose), Eggs, Butter (pasteurized Cream, Salt), Brown Sugar, Vanilla Extract, Salt Pastry: Unbleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Canola Oil, Water, Egg, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.94
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-26.00kcal, -5.20%)
Total Fat18.42g (-6.58g, -26.32%)
Saturated Fat 10.53g (-0.72g, -6.40%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+41.00mg, +164.00%)
Sodium 289.0mg (+39.00mg, +15.60%)
Total Carbohydrates 60.53g (-9.47g, -13.53%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 31.58g (-13.42g, -29.82%)
Sugars, added N/A
Protein 5.26g (+2.76g, +110.40%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (+26.00IU, +5.20%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+3.00mg, +6.00%)
Iron, Fe1.89mg (+0.99mg, +110.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (pasteurized Cream, Natural Flavorings), High Fructose Corn Syrup, Eggs, Non Fat Dry Milk, Monoglyceride, Salt, Sodium Bicarbonate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.03
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-26.00kcal, -5.20%)
Total Fat26.32g (+1.32g, +5.28%)
Saturated Fat 15.79g (+4.54g, +40.36%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+28.00mg, +112.00%)
Sodium 237.0mg (-13.00mg, -5.20%)
Total Carbohydrates 55.26g (-14.74g, -21.06%)
Dietary Fiber 2.6g (+0.10g, +4.00%)
Sugars 44.74g (-0.26g, -0.58%)
Sugars, added N/A
Protein 2.63g (+0.13g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (+26.00IU, +5.20%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Heavy Whipping Cream (heavy Cream, Mono And Diglycerides, Polysorbate 80, Carrageenan), Semisweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Chocolate Processed With Alkali, Soy Lecithin, Natural And Artificial Flavors), Corn Syrup, Butter, Invert Sugar, Less Than 2% Salt, Natural Flavor