The Great & Wonderful Sea Of Change Trading Co , The Seaweed Chocolateolate Bar by Butterfield Greetings: Similar Foods
- Product:
- The Great & Wonderful Sea Of Change Trading Co , The Seaweed Chocolateolate Bar
- Brand:
- The Great & Wonderful Sea Of Change Trading Co
- Maker:
- Butterfield Greetings
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1883350/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal | |
| Total Fat | 31.58g | |
| Saturated Fat | 21.05g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 274.0mg | |
| Total Carbohydrates | 52.63g | |
| Dietary Fiber | 5.3g | |
| Sugars | 31.58g | |
| Sugars, added | N/A | |
| Protein | 15.79g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU | |
| Vitamin C, total ascorbic acid | 6.3mg | |
| Calcium, Ca | 158.0mg | |
| Iron, Fe | 6.63mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cacao Paste, Organic Coconut Sugar, Wild Nori Seaweed, Organic Cacao Butter, Organic Maple Syrup, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-26.00kcal, -4.94%) | |
| Total Fat | 25.0g (-6.58g, -20.84%) | |
| Saturated Fat | 17.5g (-3.55g, -16.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+38.00mg, +13.87%) | |
| Total Carbohydrates | 65.0g (+12.37g, +23.50%) | |
| Dietary Fiber | 2.5g (-2.80g, -52.83%) | |
| Sugars | 45.0g (+13.42g, +42.50%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-8.29g, -52.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-26.00IU, -4.94%) | |
| Vitamin C, total ascorbic acid | 6.0mg (-0.30mg, -4.76%) | |
| Calcium, Ca | 150.0mg (-8.00mg, -5.06%) | |
| Iron, Fe | 9.0mg (+2.37mg, +35.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Whole Milk, Soy Lecithin (an Emulsifier), Natural Flavors), Rice Biscuits (rice, Sugar, Salt, Calcium Carbonate, Molasses, Reduced Iron And Zinc Oxide (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin A Palmitate, Vitamin B12, Vitamin D), Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Maltodextrin, Hydrogenated Palm Oil, Salt, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-26.00kcal, -4.94%) | |
| Total Fat | 27.5g (-4.08g, -12.92%) | |
| Saturated Fat | 17.5g (-3.55g, -16.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+38.00mg) | |
| Sodium | 288.0mg (+14.00mg, +5.11%) | |
| Total Carbohydrates | 62.5g (+9.87g, +18.75%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 57.5g (+25.92g, +82.08%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-10.79g, -68.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-26.00IU, -4.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.30mg, -100.00%) | |
| Calcium, Ca | 150.0mg (-8.00mg, -5.06%) | |
| Iron, Fe | 0.0mg (-6.63mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Glucose Syrup (from Wheat), Cocoa Butter, Milk, Milkfat, Chocolate, Condensed Milk, Lactose, Dextrose, Skim Milk, Soya Lecithin (emulsifier), Salt, Barley Malt Powder, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-26.00kcal, -4.94%) | |
| Total Fat | 28.95g (-2.63g, -8.33%) | |
| Saturated Fat | 18.42g (-2.63g, -12.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 211.0mg (-63.00mg, -22.99%) | |
| Total Carbohydrates | 60.53g (+7.90g, +15.01%) | |
| Dietary Fiber | 2.6g (-2.70g, -50.94%) | |
| Sugars | 44.74g (+13.16g, +41.67%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-7.90g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.5mg (+3.20mg, +50.79%) | |
| Calcium, Ca | 158.0mg (=) | |
| Iron, Fe | 2.84mg (-3.79mg, -57.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Milk, Cocoa Butter, Chocolate Liquor, Milled Rice, Soy Lecithin (an Emulsifier), Salt, Vanilla, Barley, Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 30.0g (-1.58g, -5.00%) | |
| Saturated Fat | 15.0g (-6.05g, -28.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 262.0mg (-12.00mg, -4.38%) | |
| Total Carbohydrates | 60.0g (+7.37g, +14.00%) | |
| Dietary Fiber | 2.5g (-2.80g, -52.83%) | |
| Sugars | 40.0g (+8.42g, +26.66%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-10.79g, -68.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-26.00IU, -4.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.30mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-58.00mg, -36.71%) | |
| Iron, Fe | 1.8mg (-4.83mg, -72.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Dark Chocolate Chunks (14%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin; Flavoring), Belgian Hite Chocolate Chunks (14%) (sugar, Whole Milk Powder, Coca Butter, Skimmed Milk Powder, Emulsifier: Soya Lecithin; Flavouring), Buter (milk) (10%) , Rapeseed And Palm Oil, Belgian Milk Chocolate Chunks (8%) (sugar, Whole Milk Powder, Coca Butter, Cocoa Mass, Emulsifier: Soya Lecithin; Falvoring), Partially Inverted Refiners Syrup, Fat Reduced Cocoa Powder, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate: Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 557.0kcal (+31.00kcal, +5.89%) | |
| Total Fat | 42.86g (+11.28g, +35.72%) | |
| Saturated Fat | 7.14g (-13.91g, -66.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+12.00mg, +4.38%) | |
| Total Carbohydrates | 28.57g (-24.06g, -45.72%) | |
| Dietary Fiber | 10.7g (+5.40g, +101.89%) | |
| Sugars | 7.14g (-24.44g, -77.39%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+5.64g, +35.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (+10.00IU, +1.90%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-2.00mg, -31.75%) | |
| Calcium, Ca | 107.0mg (-51.00mg, -32.28%) | |
| Iron, Fe | 3.86mg (-2.77mg, -41.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*pistachio Nuts, *extra Virgin Olive Oil, *himalayan Crystal Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-52.00kcal, -9.89%) | |
| Total Fat | 23.68g (-7.90g, -25.02%) | |
| Saturated Fat | 13.16g (-7.89g, -37.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 276.0mg (+2.00mg, +0.73%) | |
| Total Carbohydrates | 65.79g (+13.16g, +25.00%) | |
| Dietary Fiber | 2.6g (-2.70g, -50.94%) | |
| Sugars | 39.47g (+7.89g, +24.98%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-10.53g, -66.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.3mg (=) | |
| Calcium, Ca | 105.0mg (-53.00mg, -33.54%) | |
| Iron, Fe | 3.79mg (-2.84mg, -42.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Butter, Whole Milk, Chocolate Liquor, Palm & Soybean Oil, Contains 2% Or Less Of: Honey, Salt, Sodium Bicarbonate, Molasses, Vitamins And Iron (ascorbic Acid, Vitamin A Palmitate, Niacinamide, Electrolytic Iron, Riboflavin, Thiamine Mononitrate), Annatto Extract, Anhydrous Milk Fat, Soy Lecithin (an Emulsifier), Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-40.00kcal, -7.60%) | |
| Total Fat | 22.86g (-8.72g, -27.61%) | |
| Saturated Fat | 8.57g (-12.48g, -59.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (-17.00mg, -6.20%) | |
| Total Carbohydrates | 62.86g (+10.23g, +19.44%) | |
| Dietary Fiber | 5.7g (+0.40g, +7.55%) | |
| Sugars | 31.43g (-0.15g, -0.47%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-7.22g, -45.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 571.0IU (+45.00IU, +8.56%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.30mg, -100.00%) | |
| Calcium, Ca | 114.0mg (-44.00mg, -27.85%) | |
| Iron, Fe | 3.09mg (-3.54mg, -53.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.57g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Peanuts, Whole Rolled Oats, Rice Flour, Almonds, Dark Chocolate Chunks 70% Cocoa (chocolate Liquor, Sugar, Anhydrous Dextrose, Soy Lecithin, Natural Flavor), Glycerin, Wheat Flakes, Sugar, Canola Oil, Honey, Fructose, Salt, Molasses, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Soy Lecithin, Dried Unsweetened Coconut, Ascorbic Acid (preservative), Rosemary Extract, Natural Flavor (contains Peanuts, Milk), Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-26.00kcal, -4.94%) | |
| Total Fat | 27.78g (-3.80g, -12.03%) | |
| Saturated Fat | 16.67g (-4.38g, -20.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 208.0mg (-66.00mg, -24.09%) | |
| Total Carbohydrates | 61.11g (+8.48g, +16.11%) | |
| Dietary Fiber | 2.8g (-2.50g, -47.17%) | |
| Sugars | 44.44g (+12.86g, +40.72%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-7.46g, -47.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU (+30.00IU, +5.70%) | |
| Vitamin C, total ascorbic acid | 10.0mg (+3.70mg, +58.73%) | |
| Calcium, Ca | 167.0mg (+9.00mg, +5.70%) | |
| Iron, Fe | 2.0mg (-4.63mg, -69.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Milk, Cocoa Butter, Chocolate Liquor, Milled Rice, Soy Lecithin (an Emulsifier), Salt, Vanilla, Barley, Malt,may Have Come In Contact With Tree Nuts, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+24.00kcal, +4.56%) | |
| Total Fat | 32.5g (+0.92g, +2.91%) | |
| Saturated Fat | 20.0g (-1.05g, -4.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+38.00mg) | |
| Sodium | 212.0mg (-62.00mg, -22.63%) | |
| Total Carbohydrates | 60.0g (+7.37g, +14.00%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 50.0g (+18.42g, +58.33%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-10.79g, -68.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-26.00IU, -4.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.30mg, -100.00%) | |
| Calcium, Ca | 150.0mg (-8.00mg, -5.06%) | |
| Iron, Fe | 0.0mg (-6.63mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate 31% Cacao (sugar, Cocoa Butter, Dry Whole Milk, Unsweetened Chocolate, Soy Lecithin [an Emulsifier], Vanilla), Sea Salt Caramel (cream [milk], Sugar, Corn Syrup, Evaporated Milk, Stabilizer [palm Oil, Granular Soya Lecithin], Butter [milk], Vanilla Extract, Honey, Maldon Sea Salt, Soy Lecithin, Natural Vitamin E [soybean Oil]), Powdered Sugar, Modified Starch And Sucrose, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-39.00kcal, -7.41%) | |
| Total Fat | 28.21g (-3.37g, -10.67%) | |
| Saturated Fat | 17.95g (-3.10g, -14.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+38.00mg) | |
| Sodium | 333.0mg (+59.00mg, +21.53%) | |
| Total Carbohydrates | 61.54g (+8.91g, +16.93%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 56.41g (+24.83g, +78.63%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-10.66g, -67.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 513.0IU (-13.00IU, -2.47%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.30mg, -100.00%) | |
| Calcium, Ca | 154.0mg (-4.00mg, -2.53%) | |
| Iron, Fe | 0.0mg (-6.63mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Glucose Syrup (from Wheat), Cocoa Butter, Milkfat, Milk, Chocolate, Condensed Milk, Lactose, Dextrose, Skim Milk, Soya Lecithin (emulsifier), Salt, Barley Malt Powder, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-26.00kcal, -4.94%) | |
| Total Fat | 22.5g (-9.08g, -28.75%) | |
| Saturated Fat | 17.5g (-3.55g, -16.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 338.0mg (+64.00mg, +23.36%) | |
| Total Carbohydrates | 65.0g (+12.37g, +23.50%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 40.0g (+8.42g, +26.66%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-8.29g, -52.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-26.00IU, -4.94%) | |
| Vitamin C, total ascorbic acid | 6.0mg (-0.30mg, -4.76%) | |
| Calcium, Ca | 200.0mg (+42.00mg, +26.58%) | |
| Iron, Fe | 6.75mg (+0.12mg, +1.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Monkey Munch Peanut Butter (milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), Vanilla), Rice Biscuits (rice, Sugar, Salt, Calcium Carbonate, Molasses, Reduced Iron And Zinc Oxide (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamine B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin A Palmitate, Vitamin B12, Vitamin D), Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Maltodextrin, Hydrogenated Palm Oil, Salt, Soy Lecithin (an Emulsifier)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-50.00kcal, -9.51%) | |
| Total Fat | 21.43g (-10.15g, -32.14%) | |
| Saturated Fat | 14.29g (-6.76g, -32.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 250.0mg (-24.00mg, -8.76%) | |
| Total Carbohydrates | 64.29g (+11.66g, +22.15%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 54.76g (+23.18g, +73.40%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-11.03g, -69.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (-50.00IU, -9.51%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.30mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-15.00mg, -9.49%) | |
| Iron, Fe | 0.86mg (-5.77mg, -87.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Caramel [tapioca Syrup, Sweetened Condensed Skim Milk, Sugar, Invert Sugar, Butter (cream, Salt), Heavy Cream, Salt, Soya Lecithin], Sugar, Cocoa Butter, Milk, Chocolate, Skim Milk, Soya Lecithin (emulsifier), Milkfat, Barley Malt Powder, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-61.00kcal, -11.60%) | |
| Total Fat | 27.5g (-4.08g, -12.92%) | |
| Saturated Fat | 20.0g (-1.05g, -4.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 220.0mg (-54.00mg, -19.71%) | |
| Total Carbohydrates | 47.5g (-5.13g, -9.75%) | |
| Dietary Fiber | 2.5g (-2.80g, -52.83%) | |
| Sugars | 37.5g (+5.92g, +18.75%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-10.79g, -68.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-26.00IU, -4.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.30mg, -100.00%) | |
| Calcium, Ca | 125.0mg (-33.00mg, -20.89%) | |
| Iron, Fe | 3.15mg (-3.48mg, -52.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coating (sugar, Vegetable Fat, Cocoa, Soya) Cake (milk, Vegetable Fat, Wheat Flour, Eggs, Sugar, Honey, Lemon, Baking Soda, Ethylvanillin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-51.00kcal, -9.70%) | |
| Total Fat | 35.0g (+3.42g, +10.83%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+38.00mg) | |
| Sodium | 250.0mg (-24.00mg, -8.76%) | |
| Total Carbohydrates | 42.5g (-10.13g, -19.25%) | |
| Dietary Fiber | 5.0g (-0.30g, -5.66%) | |
| Sugars | 30.0g (-1.58g, -5.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-8.29g, -52.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-26.00IU, -4.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.30mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-58.00mg, -36.71%) | |
| Iron, Fe | 0.9mg (-5.73mg, -86.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Butter, Dark Chocolate, Light Corn Syrup, Water, Salt, Baking Soda, Coffee | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 523.0kcal (-3.00kcal, -0.57%) | |
| Total Fat | 27.27g (-4.31g, -13.65%) | |
| Saturated Fat | 15.91g (-5.14g, -24.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 216.0mg (-58.00mg, -21.17%) | |
| Total Carbohydrates | 61.36g (+8.73g, +16.59%) | |
| Dietary Fiber | 2.3g (-3.00g, -56.60%) | |
| Sugars | 50.0g (+18.42g, +58.33%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (-8.97g, -56.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 455.0IU (-71.00IU, -13.50%) | |
| Vitamin C, total ascorbic acid | 8.2mg (+1.90mg, +30.16%) | |
| Calcium, Ca | 182.0mg (+24.00mg, +15.19%) | |
| Iron, Fe | 2.45mg (-4.18mg, -63.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Liquor, Sweet Whey Powder, Lactose, Emulsifiers: Soy Lecithin & Pgpr, Natural Vanilla Flavor) Rice Crisps | ||