Bonavita Pesto Basil Pizza, Rice Flour Crust by Tree Of Life, Inc: Similar Foods

Product:
Pesto Basil Pizza, Rice Flour Crust
Brand:
Bonavita
Maker:
Tree Of Life, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2111383/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal
Total Fat11.97g
Saturated Fat 3.17g
Trans Fat 0.0g
Cholesterol 42.0mg
Sodium 648.0mg
Total Carbohydrates 26.76g
Dietary Fiber 1.4g
Sugars 2.82g
Sugars, added N/A
Protein 8.45g
Core Vitamins and Minerals
Vitamin A, IU528.0IU
Vitamin C, total ascorbic acid2.5mg
Calcium, Ca211.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Crust: Rice Flour, Water, Tapioca Flour, Whole Eggs, Cane Sugar, Salt, Xanthan Gum, Apple Cider Vinegar, Canola Oil, Yeast Toppings: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, Basil Sauce: Water, Canola Oil, Parmesan Cheese (cultured Milk, Enzymes, Salt), Basil, Garlic, Distilled Vinegar, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.80
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+29.00kcal, +11.79%)
Total Fat15.22g (+3.25g, +27.15%)
Saturated Fat 6.52g (+3.35g, +105.68%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-6.00mg, -14.29%)
Sodium 638.0mg (-10.00mg, -1.54%)
Total Carbohydrates 20.29g (-6.47g, -24.18%)
Dietary Fiber 1.4g (=)
Sugars 2.9g (+0.08g, +2.84%)
Sugars, added N/A
Protein 14.49g (+6.04g, +71.48%)
Core Vitamins and Minerals
Vitamin A, IU543.0IU (+15.00IU, +2.84%)
Vitamin C, total ascorbic acid6.5mg (+4.00mg, +160.00%)
Calcium, Ca217.0mg (+6.00mg, +2.84%)
Iron, Fe0.78mg (-0.49mg, -38.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Olive Oil, Sugar, Yeast, Salt, Non Fat Dry Milk, Cornmeal, Granulated Garlic), Sauce (tomato Puree, Tomato Paste,water , Spices (salt, Spices, Sugar, Garlic Powder, Olive Oil), Natural Cooked Italian Sausage (pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Uncured Pepperoni No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt (pork, Beef, Sea Salt, Natural Cane Sugar, Spices, Paprika, Natural Flavoring, Garlic Powder, Lactic Acid Starter Culture), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.00
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+7.00kcal, +2.85%)
Total Fat12.12g (+0.15g, +1.25%)
Saturated Fat 5.05g (+1.88g, +59.31%)
Trans Fat N/A
Cholesterol 25.0mg (-17.00mg, -40.48%)
Sodium 667.0mg (+19.00mg, +2.93%)
Total Carbohydrates 21.21g (-5.55g, -20.74%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 4.04g (+1.22g, +43.26%)
Sugars, added N/A
Protein 13.13g (+4.68g, +55.38%)
Core Vitamins and Minerals
Vitamin A, IU505.0IU (-23.00IU, -4.36%)
Vitamin C, total ascorbic acid1.2mg (-1.30mg, -52.00%)
Calcium, Ca202.0mg (-9.00mg, -4.27%)
Iron, Fe0.73mg (-0.54mg, -42.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Flour (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, And Calcium Propionate (preservative), Sauce: (tomato Puree, Tomatoes, Corn Oil, Salt, Olive Oil, Pepper, Spices And Garlic), Cheese: Mozzarella (made From Cultured Pasteurized Milk, Salt, Calcium Chloride, And Enzymes), Pepperoni: (pork And Beef, Salt, Spices, Dextrose, Lactic Acid, Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite Bha, Bht, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-1.00kcal, -0.41%)
Total Fat10.2g (-1.77g, -14.79%)
Saturated Fat 5.44g (+2.27g, +71.61%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-15.00mg, -35.71%)
Sodium 660.0mg (+12.00mg, +1.85%)
Total Carbohydrates 25.85g (-0.91g, -3.40%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 3.4g (+0.58g, +20.57%)
Sugars, added N/A
Protein 11.56g (+3.11g, +36.80%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (-18.00IU, -3.41%)
Vitamin C, total ascorbic acid4.1mg (+1.60mg, +64.00%)
Calcium, Ca238.0mg (+27.00mg, +12.80%)
Iron, Fe0.98mg (-0.29mg, -22.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (whole Wheat Flour, Water, Extra Virgin Olive Oil, Sunflower Oil, Salt And Yeast), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Sauce (tomatoes, Water, Soybean Oil, Slat, Seasoning [spices, Garlic Powder, Soybean Oil]), Romano Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzyme), Provolone (pasteurized Milk, Cheese Cultures, Salt Enzymes), Asiago, Fontina, Parmesan Cheese Blend (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Oregano, Granulated Garlic, Parsley, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.24
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-7.00kcal, -2.85%)
Total Fat10.87g (-1.10g, -9.19%)
Saturated Fat 5.43g (+2.26g, +71.29%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-9.00mg, -21.43%)
Sodium 620.0mg (-28.00mg, -4.32%)
Total Carbohydrates 23.91g (-2.85g, -10.65%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 2.17g (-0.65g, -23.05%)
Sugars, added N/A
Protein 12.5g (+4.05g, +47.93%)
Core Vitamins and Minerals
Vitamin A, IU543.0IU (+15.00IU, +2.84%)
Vitamin C, total ascorbic acid3.3mg (+0.80mg, +32.00%)
Calcium, Ca245.0mg (+34.00mg, +16.11%)
Iron, Fe1.47mg (+0.20mg, +15.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dry Mix [maltodextrin, Nonfat Dry Milk, Sugar, Salt, Encapsulated Salt, Starch], Breadcrumbs [wheat Flour, Sugar, Yeast, Salt], Whole Eggs, Yeast, Soybean Oil, Cornmeal, Dough Conditioner [sodium Metabisulfite And Other Edible Excipients]), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavoring, Powdered Cellulose Added To Prevent Caking)), Sauce (tomato Puree [water, Tomato Paste], Sugar, Salt, Citric Acid, Spices, Xanthan Gum And Extractives Of Paprika)), Romano Oregano Blend (pasteurized Cow's Milk, Treated Greek Oregano, Cheese Culture, Salt, Enzymes, And Powdered Cellulose [anti Caking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.88
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-7.00kcal, -2.85%)
Total Fat11.97g (=)
Saturated Fat 6.34g (+3.17g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-7.00mg, -16.67%)
Sodium 599.0mg (-49.00mg, -7.56%)
Total Carbohydrates 19.01g (-7.75g, -28.96%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 2.82g (=)
Sugars, added N/A
Protein 12.68g (+4.23g, +50.06%)
Core Vitamins and Minerals
Vitamin A, IU528.0IU (=)
Vitamin C, total ascorbic acid3.4mg (+0.90mg, +36.00%)
Calcium, Ca211.0mg (=)
Iron, Fe1.01mg (-0.26mg, -20.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Sugar, Yeast, Salt, Non Fat Dry Milk, Cornmeal, Granulated Garlic), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Sauce (tomatoes, Water, Soybean Oil, Salt, Seasoning [spices, Garlic Powder, Soybean Oil], Romano Cheese [pasteurized Cow's Milk, Cheese Culture, Salt Enzyme]), Cooked Italian Sausage (pork, Spices, Water, Salt, Sugar, Dried Garlic, Lemon Juice, Rosemary Estract, Safflower Oil), Uncured Pepperoni No Nitrite, No Nitrate Added (pork, Salt, Contains 2% Or Less Of Cane Sugar, Natural Flavorings [including Celery Powder], Spices, Oleoresin Of Paprika, Lactic Acid Starter Culture), Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Oregano, Granulated Garlic, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.49
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+2.00kcal, +0.81%)
Total Fat15.33g (+3.36g, +28.07%)
Saturated Fat 6.57g (+3.40g, +107.26%)
Trans Fat 0.36g (+0.36g)
Cholesterol 40.0mg (-2.00mg, -4.76%)
Sodium 635.0mg (-13.00mg, -2.01%)
Total Carbohydrates 15.33g (-11.43g, -42.71%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 2.19g (-0.63g, -22.34%)
Sugars, added N/A
Protein 13.14g (+4.69g, +55.50%)
Core Vitamins and Minerals
Vitamin A, IU547.0IU (+19.00IU, +3.60%)
Vitamin C, total ascorbic acid1.8mg (-0.70mg, -28.00%)
Calcium, Ca255.0mg (+44.00mg, +20.85%)
Iron, Fe1.05mg (-0.22mg, -17.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes) Sauce: Water, Tomato Paste, Modified Food Starch, Sugar, Salt, Spices (including Oregano), Maltodextrin, Dextrose, Garlic And Onion, Citric Acid, Guar Gum, Beet Powder, Extractive Of Paprika Sausage: Pork, Water, Spices, Salt, Dextrose, Garlic Powder, Paprika Pepperoni: (pork, Beef, Salt, Dextrose, Sodium Nitrate, Bha, Bht, Citric Acid, May Contain Water, Spices, Flavoring, Smoke Flavoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic) Parmesan: (made From Pasteurized Part Skim Cow's Milk, Culture, Salt, Cornstarch And Powdered Cellulose To Prevent Caking) Asiago: (pasteurized Milk, Cheese Culture, Salt, And Enzymes), Powdered Cellulose (to Prevent Caking) Spice Blend: Spices (oregano, Pepper, Basil), Maltodextrin, Onion & Garlic, Soybean Oil, Parsley Ultra Thin Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Yeast, Dextrose, Calcium Propionate (preservative), Olive Oil, Salt, Dough Conditioner (sodium Metabisulfite) And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.71
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-19.00kcal, -7.72%)
Total Fat7.09g (-4.88g, -40.77%)
Saturated Fat 3.55g (+0.38g, +11.99%)
Trans Fat N/A
Cholesterol 50.0mg (+8.00mg, +19.05%)
Sodium 617.0mg (-31.00mg, -4.78%)
Total Carbohydrates 22.7g (-4.06g, -15.17%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 4.96g (+2.14g, +75.89%)
Sugars, added N/A
Protein 16.31g (+7.86g, +93.02%)
Core Vitamins and Minerals
Vitamin A, IU532.0IU (+4.00IU, +0.76%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca248.0mg (+37.00mg, +17.54%)
Iron, Fe1.28mg (+0.01mg, +0.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Ham (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Bun (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Monoglycerides, Calcium Sulfate, Calcium Stearoyl Lactylate, Sodiuum Stearoyl Lactylate, Calcium Peroxide, Azodicarbonamide, Calcium Propionate (to Retard Spoilage)], Swiss Cheese (part Skim Like, Cheese Culture, Salt, Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.19
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+33.00kcal, +13.41%)
Total Fat16.23g (+4.26g, +35.59%)
Saturated Fat 6.49g (+3.32g, +104.73%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-6.00mg, -14.29%)
Sodium 669.0mg (+21.00mg, +3.24%)
Total Carbohydrates 17.53g (-9.23g, -34.49%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 2.6g (-0.22g, -7.80%)
Sugars, added N/A
Protein 10.39g (+1.94g, +22.96%)
Core Vitamins and Minerals
Vitamin A, IU487.0IU (-41.00IU, -7.77%)
Vitamin C, total ascorbic acid13.6mg (+11.10mg, +444.00%)
Calcium, Ca195.0mg (-16.00mg, -7.58%)
Iron, Fe1.75mg (+0.48mg, +37.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Sugar, Palm Oil, Contains 2% Or Less Of Salt, Yeast, Cultured Whey, Whey, Vinegar, Soy Lecithin, Ascorbic Acid, Folic Acid, Niacin, Riboflavin, Thiamine Mononitrate, Enzymes, Ferrous Sulfate, Reduced Iron, Sodium Aluminum Phosphate, Sodium Bicarbonate, May Contain Malted Barley Flour, Wheat Starch, Canola Oil, And Cornstarch), Cheeses (whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Sauce (water, Tomatoes, Sugar, Salt, Dehydrated Garlic And Onion, Spices, Natural Flavor), Sausage (pork, Pork Fat, Spices, Dextrose, Salt, Flavorings, Sodium Phosphates, Yeast Extract), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain: Dehydrated Garlic, Flavoring, Sodium Ascorbate), Red Pepper, Onion, Green Pepper, Black Olives (olives, Water, Salt, Ferrous Gluconate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.72
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-13.00kcal, -5.28%)
Total Fat5.7g (-6.27g, -52.38%)
Saturated Fat 2.07g (-1.10g, -34.70%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-6.00mg, -14.29%)
Sodium 663.0mg (+15.00mg, +2.31%)
Total Carbohydrates 25.39g (-1.37g, -5.12%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 2.07g (-0.75g, -26.60%)
Sugars, added N/A
Protein 18.13g (+9.68g, +114.56%)
Core Vitamins and Minerals
Vitamin A, IU518.0IU (-10.00IU, -1.89%)
Vitamin C, total ascorbic acid4.7mg (+2.20mg, +88.00%)
Calcium, Ca155.0mg (-56.00mg, -26.54%)
Iron, Fe2.33mg (+1.06mg, +83.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Potassium Lactate, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Browned In Canola Oil), Hoagie (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Wheat Gluten, Fully Refined, Soybean Oil, Salt, Granulated Sugar, Calcium Propionate, Dough Improver [malted Wheat Flour, Enzymes, Ascorbic Acid], Calcium Sulfate, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.14
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-25.00kcal, -10.16%)
Total Fat7.5g (-4.47g, -37.34%)
Saturated Fat 3.33g (+0.16g, +5.05%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-4.00mg, -9.52%)
Sodium 683.0mg (+35.00mg, +5.40%)
Total Carbohydrates 20.42g (-6.34g, -23.69%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 0.83g (-1.99g, -70.57%)
Sugars, added N/A
Protein 16.67g (+8.22g, +97.28%)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (-7.00IU, -1.33%)
Vitamin C, total ascorbic acid0.5mg (-2.00mg, -80.00%)
Calcium, Ca167.0mg (-44.00mg, -20.85%)
Iron, Fe1.5mg (+0.23mg, +18.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Sub Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Grain Blend [fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt], Cracked Rye, Wheat Bran, Wheat Gluten, Yeast, Sugar, Salt, Fermented Rye Flour, Vegetable Oil [canola Or Soybean Oil], Dough Conditioners [calcium Sulfate, Ascorbic Acid, Enzymes], Wheat Starch, Lactic Acid), Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey Sodium Erythorbate, Sodium Nitrite; Coated With Caramel Color), Turkey Breast (turkey Breast Meat, Turkey Broth, Salt, Sodium Phosphate; Coated With Salt, Spice, Paprika, Parsley, Turmeric), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Bacon (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.98
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-29.00kcal, -11.79%)
Total Fat7.5g (-4.47g, -37.34%)
Saturated Fat 3.33g (+0.16g, +5.05%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-7.00mg, -16.67%)
Sodium 683.0mg (+35.00mg, +5.40%)
Total Carbohydrates 20.42g (-6.34g, -23.69%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 0.83g (-1.99g, -70.57%)
Sugars, added N/A
Protein 15.83g (+7.38g, +87.34%)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (-7.00IU, -1.33%)
Vitamin C, total ascorbic acid0.5mg (-2.00mg, -80.00%)
Calcium, Ca167.0mg (-44.00mg, -20.85%)
Iron, Fe1.5mg (+0.23mg, +18.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Sub Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Grain Blend [fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt], Cracked Rye, Wheat Bran, Wheat Gluten, Yeast, Sugar, Salt, Fermented Rye Flour, Vegetable Oil [canola Or Soybean Oil], Dough Conditioners [calcium Sulfate, Ascorbic Acid, Enzymes], Wheat Starch, Lactic Acid) Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color), Turkey Breast (with Turkey Broth, Salt, Dextrose, Carrageenan, Sodium Phosphate, Vegetable Oil), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Bacon (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.93
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+42.00kcal, +17.07%)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol 36.0mg (-6.00mg, -14.29%)
Sodium 626.0mg (-22.00mg, -3.40%)
Total Carbohydrates 20.14g (-6.62g, -24.74%)
Dietary Fiber N/A
Sugars 2.88g (+0.06g, +2.13%)
Sugars, added N/A
Protein 14.39g (+5.94g, +70.30%)
Core Vitamins and Minerals
Vitamin A, IU540.0IU (+12.00IU, +2.27%)
Vitamin C, total ascorbic acid4.3mg (+1.80mg, +72.00%)
Calcium, Ca252.0mg (+41.00mg, +19.43%)
Iron, Fe1.94mg (+0.67mg, +52.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Olive Oil, Sugar, Yeast, Salt, Non Fat Dry Milk, Cornmeal, Granulated Garlic), Sauce (tomato Puree, Water, Tomato Paste, Seasoning [salt, Spices, Sugar, Garlic Powder], Extra Virgin Olive Oil), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Italian Sausage (pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Uncured Pepperoni No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Celery Juice Powder (pork, Beef, Salt, Contains 2% Or Less Of Water, Spice, Seasoning [cane Sugar, Celery Juice Powder], Seasoning [extractives Of Paprika, Natural Spice Extractives], Lactic Acid Starter Culture), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.75
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (+62.00kcal, +25.20%)
Total Fat15.38g (+3.41g, +28.49%)
Saturated Fat 6.41g (+3.24g, +102.21%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-16.00mg, -38.10%)
Sodium 641.0mg (-7.00mg, -1.08%)
Total Carbohydrates 30.77g (+4.01g, +14.99%)
Dietary Fiber 2.6g (+1.20g, +85.71%)
Sugars 2.56g (-0.26g, -9.22%)
Sugars, added N/A
Protein 10.26g (+1.81g, +21.42%)
Core Vitamins and Minerals
Vitamin A, IU513.0IU (-15.00IU, -2.84%)
Vitamin C, total ascorbic acid3.1mg (+0.60mg, +24.00%)
Calcium, Ca205.0mg (-6.00mg, -2.84%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Milk, Jalapeno Peppers, Soybean Oil, Water, Dehydrated Potatoes, Corn Flour, Modified Food Starch, Contains Less Than 2% Of The Following: Acetic Acid, Calcium Chloride, Citric Acid, Dextrose, Whey, Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Natural Flavor, Nonfat Milk, Paprika (color), Salt, Sodium Alginate, Sodium Benzoate (preservative), Sodium Tripolyphosphate, Soy Flour, Spice, Sugar, Yeast Extract, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.16
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-11.00kcal, -4.47%)
Total Fat14.38g (+2.41g, +20.13%)
Saturated Fat 5.23g (+2.06g, +64.98%)
Trans Fat 0.33g (+0.33g)
Cholesterol 36.0mg (-6.00mg, -14.29%)
Sodium 595.0mg (-53.00mg, -8.18%)
Total Carbohydrates 15.03g (-11.73g, -43.83%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 1.96g (-0.86g, -30.50%)
Sugars, added N/A
Protein 11.76g (+3.31g, +39.17%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (-38.00IU, -7.20%)
Vitamin C, total ascorbic acid7.8mg (+5.30mg, +212.00%)
Calcium, Ca229.0mg (+18.00mg, +8.53%)
Iron, Fe1.18mg (-0.09mg, -7.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes) Sauce: Water, Tomato Paste, Modified Food Starch, Sugar, Salt, Spices (including Oregano), Maltodextrin, Dextrose, Garlic And Onion, Citric Acid, Guar Gum, Beet Powder, Extractive Of Paprika Italian Sausage: Pork, Spices, Salt, Dextrose, Garlic Powder, Paprika, Flavorings Pepperoni: (pork, Beef, Salt, Dextrose, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Water, Spices, Flavoring, Smoke Flavoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic) Roasted Green Peppers, Roasted Red Peppers, Red Onions & Black Olives Asiago: (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Powdered Cellulose (to Prevent Caking) Parmesan: (made From Pasteurized Part Skim Cow's Milk, Culture, Salt, Cornstarch And Powdered Cellulose To Prevent Caking) Spice Blend: Spices (oregano, Pepper, Basil), Maltodextrin, Onion & Garlic, Soybean Oil, Parsley Ultra Thin Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Yeast, Dextrose, Calcium Propionate (preservative), Olive Oil, Salt, Dough Conditioner (sodium Metabisulfite) And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.88
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-7.00kcal, -2.85%)
Total Fat9.03g (-2.94g, -24.56%)
Saturated Fat 5.16g (+1.99g, +62.78%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+6.00mg, +14.29%)
Sodium 594.0mg (-54.00mg, -8.33%)
Total Carbohydrates 23.87g (-2.89g, -10.80%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 5.81g (+2.99g, +106.03%)
Sugars, added N/A
Protein 15.48g (+7.03g, +83.20%)
Core Vitamins and Minerals
Vitamin A, IU484.0IU (-44.00IU, -8.33%)
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca194.0mg (-17.00mg, -8.06%)
Iron, Fe1.74mg (+0.47mg, +37.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Roll (wheat And Malted Barley [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid], Water, Sugar, Palm Oil Nonfat Dry Milk, Yeast, Eggs, Contains 2% Or Less Of Salt, Wheat Sour, Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner [wheat Flour, Enzymes]), Turkey Breast (turkey Breast Meat, Turkey Broth, Honey, Sugar Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Ham With Water Added (cured With Water, Honey Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce